| 2018 U23 Birchfield H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.165ML | 17:28 | | | | 6 | L8 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 22:49 | | | | 81 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 7.9KXC | 29:28 | | | | 84 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10KXC | 34:19 | | | | 10 | | | | West Bromwich | Staffordshire County Championships | 6 Jan 18 |
| 2017 U23 Birchfield H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.0 | | | | 2 | B | | | Rugby | Athletics Direct Midland League Division 1 | 7 May 17 |
| 3000 | 9:42.68 | | | | 8 | | | | Nuneaton | Leicestershire & Rutland County Championships | 14 May 17 |
| 3000SC | 10:24.85 | | | | 10 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3000SC | 10:51.83 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 8.18KXC | 31:07 | | | | 166 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8.8KXC | 32:17 | | | | 14 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 6MXC | 35:26 | | | | 59 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| ZXC | 33:31 | | | | 13 | | | 3 | Wolverhampton | Staffordshire County Championships | 7 Jan 17 |
| 2016 U23 Birchfield H/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.3 | | | | 4 | A | | | Rugby | Athletics Direct Midland League Division 1 | 5 Jun 16 |
| 2000SC | 6:50.0 | | | | 1 | A | | | Yate | Athletics Direct Midland League Division 1 | 8 May 16 |
| 3000SC | 9:59.62 | | | | 9 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 3000SC | 10:08.02 | | | | 11 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 3000SC | 10:16.87 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 3000SC | 10:23.50 | | | | 5 | B | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 7.3KXC | 27:12 | | | | 71 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 8KXC | 27:30 | | | | 18 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 5.5MXC | 31:08 | | | | 65 | | | 19 | Coventry | Birmingham League Division 1 | 16 Jan 16 |
| 10KXC | 35:47 | | | | 117 | | | 22 | Sandwell Valley | Birmingham League Division 1 | 3 Dec 16 |
| ZXC | 38:23 | | | | 21 | | | 5 | Wolverhampton | Staffordshire County Championships | 9 Jan 16 |
| 2015 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.2 | | | | 11 | | | | Tipton | BMC Regional Races | 29 Aug 15 |
| 3000 | 9:34.9 | | | | 4 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 2000SC | 6:17.97 | | | | 1 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 3000SC | 10:07.81 | | | | 1 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 5.848KL | 19:34 | | | | 66 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 5.848KL | 20:00 | | | | 26 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 6.7KXC | 23:27 | | | | 92 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| ZXC | 37:38 | | | | 52 | | | 14 | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| 2014 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.5 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 1500 | 4:12.47 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 1500 | 4:12.6 | | | | 2 | | | | Stoke | Staffordshire County Championships | 25 May 14 |
| 1500 | 4:14.7 | | | | 2 | A | | | Corby | BMC PB Classic | 10 May 14 |
| 3000 | 9:23.8 | | | | 1 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 2000SC | 6:23.21 | | | | 9 | | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 2000SC | 6:24.15 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 2000SC | 6:32.21 | | | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| 2000SC | 6:51.2 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 3000SC | 10:22.53 | | | | 3 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 15 Jun 14 |
| 3M | 15:46 | | | | 60 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 16:49 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 182 | 1 Mar 14 |
| parkrun | 17:08 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 177 | 18 Jan 14 |
| 5.848KL | 20:05 | | | | 45 | L5 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 5.848KL | 20:23 | | | | 15 | L5 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 6KXC | 19:36 | | | | 35 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 23:17 | | | | 4 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 16:00 | | | | 1 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 16:46 | | | | 1 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 18:23 | | | | 25 | | | 17 | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 20:15 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 1 Feb 14 |
| ZXC | 25:09 | | | | 48 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| 2013 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.43 | | | | 2 | | | | Birmingham | Birchfield Harriers Open | 21 Apr 13 |
| 1200 | 3:26.61 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 17 Apr 13 |
| 1500 | 4:07.26 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:07.6 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:09.46 | | | | 4 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| 1500 | 4:09.9 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:11.51 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:13.75 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 8 May 13 |
| 1500 | 4:13.77 | | | | 6 | | | | Aberdeen | Scottish Athletics U14/U18 Championships | 17 Aug 13 |
| 1500 | 4:14.81 | | | | 8 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 4:16.8 | | | | 1 | | | | Stoke | Staffordshire County Championships | 25 May 13 |
| 1500 | 4:23.65 | | | | 2 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 1500 | 4:34.91 | | | | 3 | h2 | | | Aberdeen | Scottish Athletics U14/U18 Championships | 17 Aug 13 |
| 3000 | 9:07.96 | | | | 1 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 3000 | 9:10.6 | | | | 1 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 3000 | 9:11.61 | | | | 1 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
| 3000 | 9:16.7 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 3KXCL | 9:34 | | | | 15 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 12:57 | | | | 13 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3.863KL | 13:00 | | | | 33 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| parkrun | 16:23 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 146 | 22 Jun 13 |
| parkrun | 16:40 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 171 | 14 Dec 13 |
| parkrun | 16:43 | | | | 7 | | | | Cannon Hill | Cannon Hill parkrun # 128 | 16 Feb 13 |
| parkrun | 17:06 | | | | 7 | | | | Cannon Hill | Cannon Hill parkrun # 135 | 6 Apr 13 |
| parkrun | 17:10 | | | | 5 | | | 2 | Cannon Hill | Cannon Hill parkrun # 129 | 23 Feb 13 |
| parkrun | 17:25 | | | | 7 | | | 1 | Cannon Hill | Cannon Hill parkrun # 134 | 30 Mar 13 |
| ZXC | 15:34 | | | | 1 | | | | Wolverhampton | West Midland Young Athletes' League | 17 Nov 13 |
| ZXC | 16:35 | | | | 2 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 17:06 | | | | 1 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |
| ZXC | 17:29 | | | | 2 | | | | Nuneaton | West Midland Young Athletes' League | 20 Jan 13 |
| ZXC | 17:53 | | | | 13 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 18:20 | | | | 7 | | | | Birmingham | West Midland Young Athletes' League | 10 Feb 13 |
| ZXC | 18:39 | | | | 12 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 19:58 | | | | 97 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:14 | | | | 8 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 22:34 | | | | 4 | | | | Wolverhampton | Staffordshire County Championships | 5 Jan 13 |
| 2012 U17 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.77 | | | | 1 | 3 | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| 800 | 2:07.3 | | | | 2 | | | | Tipton | Tipton Games | 15 Apr 12 |
| 1500 | 4:12.41 | | | | 8 | A | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 1500 | 4:17.38 | | | | 4 | C | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 4:19.60 | | | | 2 | B | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1500 | 4:20.5 | | | | 3 | | | | Stoke | Staffordshire County Championships | 12 May 12 |
| 1500 | 4:22.60 | | | | 2 | B | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 1500 | 4:24.0 | | | | 1 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 1500 | 4:25.45 | | | | 7 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 3000 | 9:13.3 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 3000 | 9:21.4 | | | | 1 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 3000 | 9:25.3 | | | | 6 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 3000 | 9:25.5 | | | | 3 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 3000 | 9:33.3 | | | | 6 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| 3000 | 9:53.0 | | | | 1 | B | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 3M | 17:00 | | | | 69 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 18:16 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 36 | 24 Nov 12 |
| parkrun | 18:17 | | | | 2 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 37 | 1 Dec 12 |
| parkrun | 18:31 | | | | 9 | | | | Cannon Hill | Cannon Hill parkrun # 122 | 29 Dec 12 |
| ZXC | 11:25 | | | | 4 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
| ZXC | 14:14 | | | | 2 | | | | West Bromwich | Staffordshire County Championships | 7 Jan 12 |
| ZXC | 15:51 | | | | 60 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:13 | | | | 50 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:49 | | | | 2 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 18:23 | | | | 5 | | | | West Bromwich | West Midland Young Athletes' League | 9 Dec 12 |
| ZXC | 22:05 | | | | 127 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| 2011 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.7 | | | | 4 | | | | Tipton | Tipton Games | 10 Apr 11 |
| 800 | 2:12.26 | | | | 1 | 2 | | | Birmingham (U) | Birmingham Rowheath Open | 2 May 11 |
| 1500 | 4:28.4 | | | | 2 | | | | Coventry | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 1500 | 4:35.01 | | | | 6 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 1500 | 4:35.3 | | | | 1 | | | | Stoke | Staffordshire County Championships | 14 May 11 |
| 1500 | 4:36.4 | i | | | 1 | | | | Birmingham | Inter County Schools Meeting | 15 Feb 11 |
| 3KXC | 10:12 | | | | 17 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.863KL | 13:32 | | | | 10 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 3M | 16:56 | | | | 68 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 9:08 | | | | 1 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXC | 11:08 | | | | 4 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | 12:12 | | | | 8 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 12:24 | | | | 4 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| ZXC | 13:04 | | | | 1 | | | | Stafford Common | Brooks Staffordshire County Championships | 8 Jan 11 |
| ZXC | 14:55 | | | | 88 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:10 | | | | 1 | | | | Stoke | Staffordshire Schools' Championships | 5 Feb 11 |
| ZXC | 15:43 | | | | 15 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 16:40 | | | | 112 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 18:20 | | | | 37 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | NT | | | | 11 | | | | Birmingham | Schools Inter Counties Match | 19 Nov 11 |
| 2010 U15 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.2 | | | | 2 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
| 800 | 2:16.2 | | | | 2 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
| 800 | 2:17.7 | | | | 1 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match A | 2 May 10 |
| 800 | 2:17.97 | | | | 3 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 1500 | 4:28.79 | | | | 2 | C | | | Birmingham (Un) | BMC Regional Races | 2 Jun 10 |
| 1500 | 4:28.95 | | | | 2 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
| 1500 | 4:29.1 | | | | 10 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:33.4 | | | | 1 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 4:34.56 | | | | 4 | h1 | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:34.6 | | | | 1 | | | | Telford | Shropshire Schools v Staffordshire Schools Year 7 & 8 | 19 Jul 10 |
| 1500 | 4:37.4 | | | | 1 | | | | Stoke-on-Trent | Staffordshire Schools Championships | 12 Jun 10 |
| 1500 | 4:38.1 | | | | 2 | | | | Stoke | Staffordshire County Championships | 8 May 10 |
| 1500 | 4:38.47 | | | | 2 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 1500 | 4:42.81 | | | | 10 | | | | Birmingham | Midland Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:46.2 | | | | 1 | | | | Stafford | Staffordshire Schools Year 7 & 8 Championships | 30 Jun 10 |
| 1500 | 4:51.41 | | | | 5 | | | | Tipton | Tipton Games | 11 Apr 10 |
| 3KXC | 11:13 | | | | 70 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3.861KL | 14:09 | | | | 13 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 13:38 | | | | 26 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 3M | 18:26 | | | | 63 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 9:05 | | | | 6 | | | | Nuneaton | West Midlands Young Athletes' League | 17 Jan 10 |
| ZXC | 9:25 | | | | 6 | | | | Birmingham | West Midlands Young Athletes' League | 7 Mar 10 |
| ZXC | 10:06 | | | | 9 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXC | 10:22 | | | | 2 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | 11:03 | | | | 4 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 11:04 | | | | 3 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | 14:24 | | | | 248 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:13 | | | | 3 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXC | 15:34 | | | | 2 | | | | Stoke University | Staffordshire County Schools' Championships | 6 Feb 10 |
| 2009 U13 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:14 | | | | 2 | | | | Sandwell Valley | West Midlands Young Athletes' League | 6 Dec 09 |
| ZXC | 9:27 | | | | 5 | | | | Aldersley | West Midlands Young Athletes' League | 8 Nov 09 |