| 2025 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:01 | | | | 3 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 386 | 1 Mar 25 |
| 9.5KXC | 42:12 | | | | 211 | | | | Warley Woods | Birmingham League Division 1 | 11 Jan 25 |
| 9.707KXC | 38:57 | | | | 112 | | | | Newbold Comyn | Birmingham League Division 1 | 8 Feb 25 |
| 12KXC | 46:20 | | | | 84 | | | | Mallory Park | Midland Counties Championships | 25 Jan 25 |
| 12KXC | 58:37 | | | | 548 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 2024 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.00 | | -1.0 | | 2 | 5 | | | Corby | Corby AC Open Meeting | 13 Aug 24 |
| 400 | 55.70 | | | | 4 | h2 | | | Nuneaton | Warwickshire County Championships | 11 May 24 |
| 400 | 56.54 | | | | 4 | | | | Nuneaton | Warwickshire County Championships | 11 May 24 |
| 800 | 2:05.76 | | | | 6 | E | | | Loughborough | BMC Regional Races | 7 Aug 24 |
| 800 | 2:07.11 | | | | 2 | D | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 800 | 2:08.7 | | | | 1 | 2 | | | Kettering | Midland Counties League - Division 3SE | 18 May 24 |
| 800 | 2:08.9 | | | | 1 | ns | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| 800 | 2:09.95 | | | | 6 | h2 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 8 Jun 24 |
| 800 | 2:14.1 | | | | 4 | h2 | | | Nuneaton | Warwickshire County Championships | 11 May 24 |
| 1500 | 4:24.7 | | | | 3 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 1500 | 4:26.2 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 18 Aug 24 |
| 1500 | 4:26.22 | | | | 3 | E | | | Loughborough | BMC Regional Races | 17 Jul 24 |
| 1500 | 4:28.86 | | | | 1 | B | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| 1500 | 4:35.22 | | | | 4 | 4 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 1500 | 4:36.1 | | | | 3 | 1 | | | Kettering | Midland Counties League - Division 3SE | 18 May 24 |
| 1500 | 4:38.88 | | | | 5 | | | | Nuneaton | Warwickshire County Championships | 12 May 24 |
| 1500 | DNF | | | | - | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 8 Jun 24 |
| Mile | 5:04.84 | | | | 4 | | | | Corby | Corby AC Open Meeting | 13 Aug 24 |
| JT800 | 18.66 | | | | 4 | B | | | Coventry | Midland Counties League - Division 3SE | 17 Aug 24 |
| JT800 | 15.74 | | | | 7 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 5K | 16:51 | | | | 39 | R02 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| parkrun | 18:27 | | | | 13 | | | | Coventry | Coventry parkrun # 628 | 20 Jan 24 |
| parkrun | 19:05 | | | | 13 | | | | Brueton | Brueton parkrun # 662 | 10 Aug 24 |
| parkrun | 20:10 | | | | 42 | | | | Coventry | Coventry parkrun # 632 | 17 Feb 24 |
| parkrun | 22:18 | | | | 33 | | | | Billericay | Billericay parkrun # 310 | 21 Sep 24 |
| parkrun | 23:17 | | | | 154 | | | | Coventry | Coventry parkrun # 676 | 25 Dec 24 |
| parkrun | 25:34 | | | | 179 | | | | Coventry | Coventry parkrun # 661 | 14 Sep 24 |
| 9.5KXC | 35:22 | | | | 169 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 24 |
| 10K | 37:06 | | | 37:13 | 53 | | | | Leicester | Leicester 10K | 3 Mar 24 |
| 10KXC | 36:30 | | | | 52 | | | | Solihull | Warwickshire / Worcestershire County Championships | 14 Dec 24 |
| 12KXC | 50:18 | | | | 121 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 12KXC | 59:59 | | | | 396 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| HM | 82:27 | | | 82:34 | 11 | | | | Coventry | Coventry Half Marathon | 28 Apr 24 |
| ZXC | 37:00 | | | | 148 | | | | Abington Park | Birmingham League Division 1 | 9 Nov 24 |
| ZXC | 37:57 | | | | 133 | | | | Abingdon Park | Birmingham League Division 1 | 10 Feb 24 |
| 2023 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | 0.9 | | 3 | 3 | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| 200 | 27.07 | | | | 1 | 4 | | | Corby | Corby AC Open Meeting | 15 Aug 23 |
| 400 | 56.82 | | | | 4 | C | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| 400 | 58.12 | | | | 6 | h1 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 3 Jun 23 |
| 400 | 59.1 | | | | 3 | 2 | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| 800 | 2:11.02 | | | | 2 | F | | | Loughborough | BMC Regional Races | 12 Jul 23 |
| 800 | 2:11.62 | | | | 4 | B | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| 800 | 2:13.28 | | | | 6 | E | | | Loughborough | BMC Regional Races | 9 Aug 23 |
| 800 | 2:13.96 | | | | 1 | F | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 800 | 2:14.43 | | | | 6 | 8 | | | Loughborough | Charnwood AC Opens | 27 Aug 23 |
| 800 | 2:14.68 | | | | 4 | 7 | | | Nuneaton | Nuneaton Night of 800m PB's | 5 Jul 23 |
| 800 | 2:15.22 | | | | 5 | 1 | | | Birmingham | Birchfield Midweek Open Meeting 2 | 2 Aug 23 |
| 800 | 2:16.00 | | | | 7 | h1 | | | Nuneaton | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 3 Jun 23 |
| 800 | 2:21.33 | | | | 6 | | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 800 | 2:21.37 | | | | 4 | h2 | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 1500 | 4:42.31 | | | | 10 | h1 | | | Nuneaton | Warwickshire County Championships | 13 May 23 |
| 1500 | 4:50.01 | | | | 1 | 2 | | | Loughborough | Charnwood AC Opens | 16 Apr 23 |
| Mile | 5:40.92 | | | | 1 | 1 | | | Corby | Corby AC Open Meeting | 15 Aug 23 |
| 5K | 18:04 | | | 18:05 | 8 | | | | Kirkby Mallory | Run Mallory Park | 18 Mar 23 |
| parkrun | 17:52 | | | | 9 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 287 | 4 Mar 23 |
| parkrun | 18:21 | | | | 1 | | | 1 | Barking | Barking parkrun # 491 | 25 Mar 23 |
| parkrun | 19:11 | | | | 14 | | | | Coventry | Coventry parkrun # 593 | 27 May 23 |
| parkrun | 19:42 | | | | 14 | | | | Coventry | Coventry parkrun # 608 | 16 Sep 23 |
| parkrun | 20:07 | | | | 33 | | | | Coventry | Coventry parkrun # 579 | 18 Feb 23 |
| parkrun | 22:57 | | | | 108 | | | | Endcliffe | Endcliffe parkrun # 586 | 28 Oct 23 |
| parkrun | 24:13 | | | | 129 | | | | Coventry | Coventry parkrun # 606 | 2 Sep 23 |
| parkrun | 25:09 | | | | 133 | | | | Coventry | Coventry parkrun # 607 | 9 Sep 23 |
| parkrun | 29:42 | | | | 407 | | | | Coventry | Coventry parkrun # 623 | 25 Dec 23 |
| parkrun | 39:10 | | | | 622 | | | | Coventry | Coventry parkrun # 611 | 7 Oct 23 |
| 5.08KL | 18:47 | | | | 45 | L08 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 3.16ML | 18:45 | | | | 26 | L09 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 9.3KXC | 40:40 | | | | 334 | | | | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 9.5KXC | 39:49 | | | | 200 | | | | Warley Woods | Birmingham League Division 1 | 14 Jan 23 |
| 9.5KXC | 40:39 | | | | 142 | | | | Northampton | Birmingham League Division 1 | 11 Feb 23 |
| 6MXC | 38:37 | | | | 146 | | | | Aldersley Stadium | Birmingham League Division 1 | 2 Dec 23 |
| 10K | 53:08 | | | 61:58 | 1111 | | | | Warwick | Two Castles 10K | 11 Jun 23 |
| 10KMT | 42:49 | c | | | 92 | | | | Leamington | Wright Hassall Regency 10K | 2 Apr 23 |
| 10KXC | 37:05 | | | | 87 | | | | Warley Woods | Warwickshire / Worcestershire County Championships | 16 Dec 23 |
| 11KXC | 44:58 | | | | 207 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 12KXC | 47:40 | | | | 676 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10M | 88:57 | | | | 144 | | | | Rugby | Rugby 10 | 8 Oct 23 |
| HM | 96:45 | | | 97:23 | 248 | | | | Coventry | Coventry Half Marathon | 29 Oct 23 |
| ZFL | 94:07 | | | | 5 | | | | Rectory Wood | Novices | 22 Apr 23 |
| 2022 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 22 | | | | Coventry | Coventry parkrun # 569 | 24 Dec 22 |
| parkrun | 20:05 | | | | 15 | | | | Coventry | Coventry parkrun # 568 | 17 Dec 22 |
| parkrun | 20:29 | | | | 40 | | | 1 | Coventry | Coventry parkrun # 564 | 19 Nov 22 |
| parkrun | 20:33 | | | | 20 | | | | Coventry | Coventry parkrun # 555 | 17 Sep 22 |
| parkrun | 22:26 | | | | 55 | | | | Leamington | Leamington parkrun # 513 | 28 May 22 |
| parkrun | 22:52 | | | | 60 | | | | Coventry | Coventry parkrun # 547 | 2 Jul 22 |
| parkrun | 23:27 | | | | 84 | | | | Coventry | Coventry parkrun # 543 | 7 May 22 |
| parkrun | 24:01 | | | | 89 | | | | Coventry | Coventry parkrun # 542 | 30 Apr 22 |
| parkrun | 24:10 | | | | 84 | | | | Coventry | Coventry parkrun # 540 | 16 Apr 22 |
| parkrun | 24:21 | | | | 94 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 252 | 25 Jun 22 |
| parkrun | 25:14 | | | | 112 | | | | Coventry | Coventry parkrun # 541 | 23 Apr 22 |
| 6MXC | 43:00 | | | | 204 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 6.1MXC | 41:37 | | | | 224 | | | | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| 10KXC | 43:47 | | | | 118 | | | | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 2020 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:47 | | | | 148 | | | | Coventry | Coventry parkrun # 501 | 29 Feb 20 |
| parkrun | 27:45 | | | | 327 | | | | Coventry | Coventry parkrun # 497 | 1 Feb 20 |
| parkrun | 28:18 | | | | 380 | | | | Coventry | Coventry parkrun # 500 | 22 Feb 20 |
| parkrun | 30:20 | | | | 298 | | | | Coventry | Coventry parkrun # 503 | 14 Mar 20 |
| 2019 U23 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:35 | | | | 214 | | | | Coventry | Coventry parkrun # 479 | 14 Sep 19 |
| parkrun | 26:11 | | | | 238 | | | | Coventry | Coventry parkrun # 480 | 28 Sep 19 |
| parkrun | 26:44 | | | | 234 | | | | Coventry | Coventry parkrun # 478 | 7 Sep 19 |
| parkrun | 27:49 | | | | 350 | | | | Coventry | Coventry parkrun # 481 | 5 Oct 19 |
| parkrun | 27:53 | | | | 271 | | | | Coventry | Coventry parkrun # 477 | 31 Aug 19 |
| parkrun | 28:15 | | | | 315 | | | | Coventry | Coventry parkrun # 474 | 3 Aug 19 |
| 2017 U23 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:25 | | | | 189 | | | | Coventry | Coventry parkrun # 373 | 17 Jun 17 |
| parkrun | 25:38 | | | | 189 | | | | Coventry | Coventry parkrun # 384 | 16 Sep 17 |
| parkrun | 25:49 | | | | 198 | | | | Coventry | Coventry parkrun # 396 | 23 Dec 17 |
| parkrun | 26:58 | | | | 236 | | | | Coventry | Coventry parkrun # 382 | 26 Aug 17 |
| parkrun | 27:27 | | | | 254 | | | | Coventry | Coventry parkrun # 381 | 19 Aug 17 |
| parkrun | 34:45 | | | | 495 | | | | Coventry | Coventry parkrun # 374 | 24 Jun 17 |
| 2016 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:02 | | | | 164 | | | | Coventry | Coventry parkrun # 348 | 24 Dec 16 |
| 2014 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:17 | | | | 191 | | | | Coventry | Coventry parkrun # 234 | 20 Sep 14 |
| parkrun | 26:23 | | | | 162 | | | | Coventry | Coventry parkrun # 236 | 4 Oct 14 |
| parkrun | 26:44 | | | | 175 | | | | Coventry | Coventry parkrun # 204 | 1 Feb 14 |
| parkrun | 26:46 | | | | 190 | | | | Coventry | Coventry parkrun # 202 | 18 Jan 14 |
| parkrun | 27:03 | | | | 217 | | | | Coventry | Coventry parkrun # 233 | 13 Sep 14 |
| parkrun | 27:23 | | | | 200 | | | | Coventry | Coventry parkrun # 203 | 25 Jan 14 |