Luke Dinsmore

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Club:Springwell/Queen's Uni Belfast
Gender:Male
Age Group:U23
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
6001:28.761:28.76
8001:59.502:00.611:59.502:02.762:01.142:02.822:06.922:14.42:13.962:26.0
15004:06.874:06.874:07.254:19.564:21.94:13.984:18.124:34.834:47.825:18.9
30008:49.80i8:49.80i
3K9:139:139:5410:07
3M16:0116:0116:3717:4917:31
5K15:3015:3017:0416:35
parkrun15:5216:2115:5217:52
5M28:1428:14
EventPB2018201720162015201420132012201120102009200820072006
10K33:0933:09

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Springwell/Queen's Uni Belfast
EventPerfPosVenueMeetingDate
8002:00.61102BelfastIrish Milers Club Open26 May 18
8002:03.369BBelfastBelfast International26 Jun 18
8002:03.9110DLeixlip, IRLIrish Milers Club Open / Le Cheile International16 Jun 18
15004:06.875BDublin (I), IRLGV Ryan - Irish Milers Club14 Jul 18
15004:08.087BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships9 Jun 18
15004:12.0810CGreystones, IRLIrish Milers Club Open5 May 18
15004:21.837h2BelfastIrish Universities Championships13 Apr 18
30008:49.80i101Athlone, IRLIrish University Championships9 Feb 18
5K15:30169ArmaghArmagh International Road Races15 Feb 18
5K16:0516:0534BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)21 Mar 18
parkrun16:2111QueensQueens parkrun # 32223 Jun 18
4MXC25:338MagherafeltMighty Oaks Open13 Jan 18
8KXC26:5738AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
10KNAD35:1335:1312CoalislandNewell 10K29 Jun 18
12KXC46:0227LurganNorthern Ireland & Ulster Senior Championships24 Feb 18
ZXC25:038StormontStormont Open3 Feb 18
2017 U23 Springwell/Queen's Uni Belfast
EventPerfPosVenueMeetingDate
8001:59.508BelfastBelfast International5 Jul 17
8002:01.175Dublin (S), IRLAAI Games & Combined Events28 May 17
8002:02.418DDublin (S), IRLMorton Games12 Jul 17
8002:04.867h2Cork, IRLIUAA Outdoor Championships7 Apr 17
15004:07.2511ABelfastNorthern Ireland & Ulster Senior Championships10 Jun 17
15004:09.807BelfastAthletics Northern Ireland Open6 May 17
15004:13.097BBelfastIrish Milers Club Open24 Jun 17
15004:13.114BTullamore, IRLIrish Milers' Club Open27 May 17
15004:15.0i31Athlone, IRLIrish Universities Championships10 Feb 17
3K9:1314ArmaghArmagh International Road Races16 Feb 17
3K9:162BelfastDeep RiverRock Queen’s 3K29 Mar 17
parkrun15:5231Belfast VictoriaBelfast Victoria parkrun # 33630 Sep 17
parkrun16:2011EcosEcos parkrun # 2585 Aug 17
parkrun16:4331PortrushPortrush parkrun # 24622 Apr 17
4MXC22:3110BallyclareMalcolm Cup Open - Provisional2 Dec 17
8KXC29:1181DundonaldComber Cup Open14 Oct 17
5MNAD26:0426:0381ColeraineColeraine 59 Aug 17
5MNAD26:5131BelfastLacPatrick Milk 528 Jul 17
5MNAD27:042PortrushPortrush 525 Aug 17
9KXC29:34353AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
10K33:1133:09261BelfastSeeley Cup 10K25 Nov 17
10KXC32:1913DerryNorthern Ireland & Ulster Intermediate & Masters' Championships28 Jan 17
2016 U20 Springwell
EventPerfPosVenueMeetingDate
8002:02.761DBelfastBelfast International inc Irish Milers Club7 May 16
8002:05.5041BangorNorth Down AC Senior Open14 Jun 16
8002:05.538AntrimUlster Schools' Championships20 May 16
15004:19.5613BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships19 Jun 16
3K9:5451BelfastQueen’s 3K20 Apr 16
5K17:04164DerryBay Road 5K13 Apr 16
parkrun17:5241PortrushPortrush parkrun # 21227 Aug 16
parkrun18:2711PortrushPortrush parkrun # 20830 Jul 16
parkrun18:2821PortrushPortrush parkrun # 2004 Jun 16
parkrun18:5021PortrushPortrush parkrun # 21120 Aug 16
parkrun19:0611PortrushPortrush parkrun # 20325 Jun 16
5.5KXC19:5018AntrimAntrim International16 Jan 16
4MXC22:27123BallyclareMalcolm Cup3 Dec 16
5M28:1461ColeraineColeraine 510 Aug 16
5MNAD28:2921PortrushPortrush 526 Aug 16
5MNAD28:3751BallymoneyLacPatrick Milk Run 529 Jul 16
5MXC28:0117BallyclareMcConnell Shield5 Nov 16
2015 U20 Springwell
EventPerfPosVenueMeetingDate
8002:01.147DBelfastIrish Milers Club Open23 May 15
8002:02.3310DDublin (S), IRLMorton Games24 Jul 15
8002:03.245h2BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships6 Jun 15
8002:05.844EDublin (S), IRLIrish Milers' Club Open11 Jul 15
8002:06.725CGreystones, IRLIrish Milers Club Open2 May 15
15004:21.96AntrimUlster Schools' Championships15 May 15
3M16:0173LondonVirgin London Mini Marathon26 Apr 15
5K16:3516:35317BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
4MXC24:53232BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
5MNAD28:43101BallymoneyMilk Run 531 Jul 15
5MMT34:1521MussendenDownhill Demesne 522 Aug 15
ZXC21:0736LondonderryNorthern Ireland League (Inc North West Open)19 Dec 15
ZXC22:488Donegal, IRLNorthern Ireland and Ulster Uneven Age Group Championships8 Nov 15
ZXC27:4336JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC28:287BelfastStormont Open31 Jan 15
ZXC28:43223DundonaldNorthern Ireland League (Inc Comber Cup)10 Oct 15
2014 U17 Springwell
EventPerfPosVenueMeetingDate
8002:02.823DGreystones, IRLIrish Milers Club10 May 14
8002:03.338CDublin (I), IRLCrusaders GV Ryan Meet14 Jun 14
8002:04.415AntrimAthletics Northern Ireland Open Meeting26 Apr 14
15004:13.989BelfastNorthern Ireland & Ulster Senior Championships7 Jun 14
15004:20.546AntrimUlster Schools' Championships16 May 14
15004:21.878Dublin (S), IRLTailteann Games21 Jun 14
5MNAD28:1171BallymoneyMilk Run 525 Jul 14
ZXC9:371BelfastAthletics Northern Ireland League22 Feb 14
ZXC18:075JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXC19:375226AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
ZXC20:47285Gransha ParkNorth West Open20 Dec 14
ZXC21:1155Dundalk, IRLIreland Inter County Championships (inc Even Age Championships)23 Nov 14
ZXC22:298Virginia, IRLNI and Ulster Uneven Age Group Championships9 Nov 14
ZXC23:12193BallyclareMalcolm Cup6 Dec 14
ZXC29:0920E3DundonaldComber Cup Open11 Oct 14
ZXC30:16262ColeraineSpringwell Open1 Nov 14
2013 U17 Springwell
EventPerfPosVenueMeetingDate
6001:28.768BelfastAthletics Northern Ireland Open Graded League23 Apr 13
8002:06.925BelfastLagan Valley AC Super 5 Open Meeting15 Aug 13
8002:07.0111BelfastAthletics Northern Ireland Open Graded League11 Jun 13
8002:07.064BelfastAthletics Northern Ireland Open Graded League20 Aug 13
8002:08.552BelfastLagan Valley AC Super 5 Open Meeting2 May 13
15004:18.129Tullamore, IRLIrish Schools' Inter Provincial Championships29 Jun 13
15004:26.52AntrimUlster Schools' Championships17 May 13
15004:29.8112Tullamore, IRLIrish Schools' Championships1 Jun 13
15004:31.404BangorNorth Down AC Open Meeting30 Jul 13
3M16:3764LondonVirgin London Mini Marathon21 Apr 13
5MMT34:5651CastlerockDownhill Demesne 524 Aug 13
ZXC12:535AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC23:0817BallyclareAthletics Northern Ireland League (Inc Malcolm Cup)7 Dec 13
ZXCNT43JordanstownIrish Schools Championships9 Mar 13
2012 U15 Springwell
EventPerfPosVenueMeetingDate
8002:14.42BelfastEdwards Track & Field Meeting 112 Apr 12
15004:34.832AntrimEdwards Track & Field Meeting 226 Apr 12
3K10:0730ArmaghArmagh Open 3K9 Feb 12
3M17:49110Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZXC11:021Moira DemesneMoira Cross Country14 Jan 12
ZXC11:051BallyclareMcConnell Shield3 Nov 12
ZXC12:071MulluskUlster Schools' Championships22 Feb 12
ZXC12:4614NewryNI and Ulster Even Age Group Championships27 Oct 12
ZXC13:1715Galway, IRLIrish Schools' Championships10 Mar 12
ZXC14:1412AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
ZXC17:366BallyclareMalcolm Cup1 Dec 12
ZXC21:42335LondonderryNorth West Open15 Dec 12
2011 U15 Springwell
EventPerfPosVenueMeetingDate
8002:13.963AntrimNorthern Ireland & UlsterJuvenile Championships18 Jun 11
15004:47.828AntrimAVIVA Ulster Schools Track and Field Championships20 May 11
1.8KXC6:322AntrimMcCain UK Cross Challenge22 Jan 11
3M17:3133Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC7:513Dublin, IRLAviva Irish Schools' Championships12 Mar 11
ZXC8:544BelfastAviva Ulster Schools Championships23 Feb 11
ZXC10:486BelfastNI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
ZXC19:1085BallyclareMalcolm Cup3 Dec 11
ZXCNT1LondonderryNorth West Cross Country Championships17 Dec 11
2010 U13 Springwell
EventPerfPosVenueMeetingDate
8002:26.021BelfastBelfast Edwards & Co Super 5 Series29 Apr 10
8002:31.695AntrimNI & Ulster Age Group Championships19 Jun 10
15005:18.96AntrimNI & Ulster Age Group Championships19 Jun 10
1500NT32BelfastBelfast Edwards & Co Super 5 Series15 Apr 10
1.8KXC7:2535AntrimMcCain UK Cross Challenge23 Jan 10
ZXC10:544JordanstownNI & Ulster Even Age Groups Championships23 Oct 10
ZXCNT55DerryWoodie's DIY Juvenile Even Age Cross Country Championships28 Nov 10
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600U17201320
800U132010114
800U152011247
800U152012248
800U172013384
800U172014181
800ALL20141145
800U202015279
800ALL2015891
800U202016311
800ALL20161064
800U232017201
800ALL2017705
800U232018182
800ALL2018760
1500iALL2017172
1500iU23201753
1500U132010398
1500U152011438
1500U152012162
1500U172013203
1500ALL20131186
1500U172014121
1500ALL2014979
1500U202015393
1500U202016335
1500ALL20161294
1500U232017196
1500ALL2017708
1500U232018167
1500ALL2018620
3000iU23201847
3000iALL2018129
3000U23201895
3000ALL2018367
5KU17201547
5KALL2015912
5KU202016167
5KALL20161552
5KU20201832
5KALL2018293
parkrunU202016520
parkrunU20201753
parkrunALL2017352
parkrunALL2018554
parkrunU20201849
parkrunU20AT192
parkrunALLAT1037
5MU20201633
5MALL2016591
10KU20201760
10KALL2017707