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Gary Howe
Club:
Thetford
Gender:
Male
Age Group:
V55
County:
Norfolk
Region:
East
Nation:
England
Lead Coach:
Unknown
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Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
3000
12:19.7
3000
12:19.7
DT2K
27.24
24.39
DT2K
27.24
Performances
Submit
2010
2011
2012
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2012 V40 Thetford
Event
Perf
Pos
Venue
Meeting
Date
DT2K
24.39
3
A
Norwich
East Anglian League
22 Apr 12
DT2K
24.15
4
A
Bury St Edmonds
East Anglian League
1 Jul 12
2011 V40 Thetford
Event
Perf
Pos
Venue
Meeting
Date
3000
12:19.7
4
A
Great Yarmouth
East Anglian League
8 May 11
DT2K
27.24
2
A
Great Yarmouth
East Anglian League
8 May 11
DT2K
26.74
3
A
Bury St. Edmunds
East Anglian League
17 Jul 11
ZXC
42:24
105
19
Bury St. Edmunds
Suffolk Winter League
6 Feb 11
2010 V40 Thetford
Event
Perf
Pos
Venue
Meeting
Date
ZXC
36:52
99
19
Framlingham
Suffolk Winter League
31 Oct 10
Total Performances: 7
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UK Rankings
Event
AG
Year
Rank
3000
V40
2011
155
DT2K
V40
2011
53
DT2K
V40
2012
70