Club: Benfleet Gender: Female Age Group: V40 County: Essex Region: East Nation: England

Lead Coach: Ian Pike

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 3000 10:31.87 11:07.49 10:39.61 10:31.87 10:51.8 3000 5000 18:14.17 19:04.7 18:14.17 5000 10000 38:35.68 38:35.68 10000 5K 18:31 18:58 18:31 18:51 18:42 5K parkrun 19:28 22:15 24:12 21:43 22:13 22:08 19:28 24:15 parkrun 5M 29:47 31:29 30:55 29:47 30:57 5M 10K 37:56 39:28 37:56 38:52 38:19 10K

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:15				24		2	1	Wickford Memorial	Wickford Memorial parkrun # 16	16 Oct 21
parkrun	24:04				29		2	1	Hockley Woods	Hockley Woods parkrun # 272	18 Sep 21
2020 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:12				22		3	1	Hadleigh	Hadleigh parkrun # 168	8 Feb 20
parkrun	24:28				10		1	1	Hadleigh	Hadleigh parkrun # 171	7 Mar 20
2019 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:43				14		1	1	South Woodham Ferrers	South Woodham Ferrers parkrun # 59	13 Apr 19
parkrun	22:12				21		3		Hockley Woods	Hockley Woods parkrun # 212	23 Mar 19
parkrun	22:41				33		3	1	Hadleigh	Hadleigh parkrun # 126	20 Apr 19
parkrun	22:44				19		2	1	Hadleigh	Hadleigh parkrun # 131	25 May 19
parkrun	23:05				12		2		Hadleigh	Hadleigh parkrun # 135	22 Jun 19
parkrun	23:16				12		1	1	Hadleigh	Hadleigh parkrun # 132	1 Jun 19
parkrun	23:30				26			1	Hockley Woods	Hockley Woods parkrun # 210	9 Mar 19
parkrun	23:36				36				Hockley Woods	Hockley Woods parkrun # 209	2 Mar 19
parkrun	24:33				40				Hockley Woods	Hockley Woods parkrun # 230	3 Aug 19
parkrun	26:44				47				Hadleigh	Hadleigh parkrun # 139	20 Jul 19
10KXC	44:04				31			9	Chelmsford	Essex County U17 / U20 / Senior Championships	5 Jan 19
2018 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:13				23		1	1	Billericay	Billericay parkrun # 76	8 Dec 18
parkrun	22:21				10		1	1	Hadleigh	Hadleigh parkrun # 80	26 May 18
parkrun	22:21				29		3		Hockley Woods	Hockley Woods parkrun # 176	7 Jul 18
parkrun	22:32				7		1	1	Hadleigh	Hadleigh parkrun # 87	14 Jul 18
parkrun	22:53				5		1	1	Hadleigh	Hadleigh parkrun # 78	12 May 18
parkrun	23:04				8		1	1	Hadleigh	Hadleigh parkrun # 103	17 Nov 18
parkrun	23:15				8		1	1	Hadleigh	Hadleigh parkrun # 77	5 May 18
parkrun	23:23				27		1	1	Hockley Woods	Hockley Woods parkrun # 187	6 Oct 18
parkrun	23:24				10		1	1	Hadleigh	Hadleigh parkrun # 76	28 Apr 18
parkrun	24:03				9		2	1	Hadleigh	Hadleigh parkrun # 99	13 Oct 18
parkrun	24:29				16		2	1	Hadleigh	Hadleigh parkrun # 75	21 Apr 18
parkrun	25:30				31		2		Hadleigh	Hadleigh parkrun # 74	14 Apr 18
parkrun	26:11				41			1	Hadleigh	Hadleigh parkrun # 100	20 Oct 18
parkrun	34:49				80				Hadleigh	Hadleigh parkrun # 88	21 Jul 18
6KXC	30:00				68		32	7	Hockley	Essex League	27 Oct 18
3.8MXC	29:55				13			5	Hadleigh Downs	South Essex League	25 Nov 18
4.7MXC	35:51				72		3	1	Hadleigh Downs	South Essex League	30 Dec 18
ZXC	29:13				27			5	One Tree Hill	Essex League	10 Nov 18
2017 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	18:49				7	L3			North Ockendon	Essex County Relay Championships	7 Oct 17
parkrun	22:08				16		1	1	Billericay	Billericay parkrun # 14	23 Sep 17
ZXC	27:12				17			5	Horseheath	Essex League	28 Oct 17
2016 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	11:07.49				8				Chelmsford	Essex County Championships	14 May 16
5000	19:04.7				11	1			Walthamstow	Orion Harriers Fast Friday 5000m / 10,000m	24 Jun 16
5K	18:58				24		2		Maldon	Maldon Summer Handicap 5K Series	9 Jun 16
5K	19:15				27		1		Maldon	Maldon Summer Handicap 5K Series	19 May 16
5KMT	21:15				38				Basildon	Crown to Crown 5K	25 Mar 16
5KXCL	19:45				5	L3	1		Hockley	Essex County Relay Championships	24 Sep 16
parkrun	19:28				2		1	1	Barking	Barking parkrun # 206	18 Jun 16
parkrun	19:43				8		1	1	Maldon Prom	Maldon Prom parkrun # 138	2 Apr 16
parkrun	19:52				5		1	1	Maldon Prom	Maldon Prom parkrun # 136	19 Mar 16
parkrun	20:42				12		2	1	Hockley Woods	Hockley Woods parkrun # 77	6 Aug 16
parkrun	21:18				12		1	1	Hockley Woods	Hockley Woods parkrun # 61	9 Apr 16
parkrun	21:42				12		1	1	Hockley Woods	Hockley Woods parkrun # 56	5 Mar 16
parkrun	22:38				20		1	1	Hockley Woods	Hockley Woods parkrun # 51	30 Jan 16
parkrun	23:31				23		3	1	Hockley Woods	Hockley Woods parkrun # 49	16 Jan 16
parkrun	23:34				21		2		Hockley Woods	Hockley Woods parkrun # 47	2 Jan 16
parkrun	26:07				35		2	1	Hadleigh	Hadleigh parkrun # 2	29 Oct 16
parkrun	26:10				65				Hockley Woods	Hockley Woods parkrun # 91	12 Nov 16
6KXC	32:17				21			12	Hadleigh	South Essex League	23 Oct 16
4.3MXC	31:02				2				Hadleigh Park	South Essex League	28 Feb 16
7KXC	32:48				6				Weald Park	South East Essex League	21 Feb 16
5M	31:29				54		4		Witham	Witham May Day 5	2 May 16
8.5KXC	39:01				4				One Tree Hill	South East Essex League	24 Jan 16
10K	39:28			39:30	54		5		Felsted	Felsted 10K	10 Jul 16
10K	39:52			39:55	74		5		Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 16
ZXC	23:47				17				Colchester	Essex League	7 Feb 16
2015 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5KMT	26:39				128		23		Basildon	Crown to Crown 5K	3 Apr 15
parkrun	24:15				42				Hockley Woods	Hockley Woods parkrun # 46	26 Dec 15
parkrun	24:19				23				Barking	Barking parkrun # 140	14 Mar 15
parkrun	24:34				38				Hockley Woods	Hockley Woods parkrun # 5	7 Mar 15
parkrun	26:03				48				Hockley Woods	Hockley Woods parkrun # 8	28 Mar 15
parkrun	26:10				52				Hockley Woods	Hockley Woods parkrun # 4	28 Feb 15
parkrun	27:06				66				Hockley Woods	Hockley Woods parkrun # 9	4 Apr 15
2014 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:39.61				15	1			Watford	Watford Open Graded Meeting	10 Sep 14
3000	10:42.48				1	1			Woodford	Woodford Green Open	19 Aug 14
3000	11:00.90				2				Chelmsford	Essex County Championships Day 1	18 May 14
10000	38:35.68				20	1	5		Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)	10 May 14
5K	18:31				23		3		Barking	Barking Road Runners BH 5K	25 Aug 14
5K	18:43				14				Maldon	Maldon Summer Handicap 5K Series	24 Jul 14
5K	19:16				5		1		Clacton-on-Sea	Clacton Summer 5K Series	29 Aug 14
5M	30:55			31:00	39		4		Braintree	Braintree 5	27 Apr 14
5M	31:58				44		5		Great Easton	Great Easton 5	15 Jun 14
10K	37:56			38:00	195		17		Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	38:33				79		4		London Victoria Park	Middlesex 10K (Inc Middlesex Champs)	27 Sep 14
10KMT	40:25				6		1		Canvey Island	Canvey Island Rotary 10K	14 Sep 14
ZXC	22:45				8				Southend	Essex League	11 Jan 14
ZXC	24:26				2				Chingford	Essex League	8 Feb 14
ZXC	26:36				6				Thurrock	Essex League	18 Oct 14
ZXC	27:11				1				Kelvedon	South East Essex League	16 Mar 14
ZXC	29:15				2				Thorndon	South East Essex League	26 Oct 14
ZXC	30:50				1				Weald Country Park	South East Essex League	2 Feb 14
ZXC	31:39				1				Thorndon Country Park	South East Essex League	16 Feb 14
ZXC	34:56				16				Colchester	Essex County Championships	4 Jan 14
2013 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	25:02				5				Chelmsford	Essex League	7 Dec 13
ZXC	26:22				17				Braintree	Essex League	19 Oct 13
ZXC	29:38				5				Hadleigh Country Park	South East Essex League	27 Oct 13
ZXC	32:01				2				Thorndon Park	South East Essex League	13 Jan 13
ZXC	33:51				2				Basildon	South East Essex League	17 Nov 13
ZXC	40:28				21				Hadleigh	Essex County Championships	5 Jan 13
ZXCL	19:43				4	L2			Hockley	Essex County Relay Championships	28 Sep 13
2012 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:31.87				8	1			Watford	Watford Open Graded Meeting	18 Apr 12
3000	10:59.05				3				Woodford	Essex County Championships	22 Apr 12
5000	18:14.17				2				Chelmsford	Essex County Championships	13 May 12
5KMT	22:26				44		8		Basildon	Crown to Crown 5K	26 Dec 12
5M	29:47			29:51	55		4		London Victoria Park	Victoria Park Open 5	7 Apr 12
ZXC	25:03				4				Orion	Essex League	14 Jan 12
ZXC	31:03				78				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	32:56				36				Brighton	Southern Championships	28 Jan 12
ZXC	33:29				4				Basildon	Essex County Championships	7 Jan 12
ZXC	33:43				9				Dunton	South East Essex League	16 Dec 12
ZXCL	19:43				1	L1			Hadleigh	Essex Relay Championships	18 Feb 12
2011 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
3000	10:51.8				3	A			Abingdon	Southern Women's League Premier Match 2	20 Aug 11
3000	10:54.3				1	A			Colchester	Southern Women's League Premier	21 May 11
3000	11:09.12				3	A			Horspath	Southern Women's League Premier	30 Apr 11
3000	11:10.34				3				Woodford	Essex County Championships	8 May 11
3KMT	11:20				3		1		Wickford	Skylarks 3K	20 Jul 11
5K	18:51				38		5		Battersea Park	Self Transcendence 5K	8 Aug 11
5M	30:57				35		1		Ingatestone	Ingatestone 5	18 Sep 11
10K	38:52			38:55	47		1		Southend-on-Sea	Southend 10K Classic	2 Oct 11
10K	39:50				16		2		Langham	Langham 10K	11 Sep 11
ZXC	23:42				6				Braintree	Essex League	8 Oct 11
ZXC	24:52				8				Colchester	Essex League	17 Dec 11
ZXC	28:04				2				Hadleigh	South Essex Cross Country League	11 Dec 11
ZXC	29:46				5				Loughton	Essex League	12 Feb 11
ZXC	31:00				4				Brentwood	South Essex Cross Country League	27 Nov 11
2010 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
5K	18:42				32		2		Battersea Park	Self Transcendence 5K	24 May 10
10K	38:19			38:29	77		7		Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
ZXC	26:11				11				Colchester	Essex League	2 Jan 10
ZXC	32:07				5				Thurrock	Essex League	9 Oct 10

Total Performances: 124

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