Dominique Hart

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Club:Benfleet
Gender:Female
Age Group:V35
County:Essex
Region:East
Nation:England
Lead Coach:Ian Pike

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
300010:31.8711:07.4910:39.6110:31.8710:51.8
500018:14.1719:04.718:14.17
1000038:35.6838:35.68
5K18:3118:5818:3118:5118:42
parkrun19:2822:1322:0819:2824:15
5M29:4731:2930:5529:4730:57
10K37:5639:2837:5638:5238:19

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Benfleet
EventPerfPosVenueMeetingDate
10KXC44:04319ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
2018 V35 Benfleet
EventPerfPosVenueMeetingDate
parkrun22:132311BillericayBillericay parkrun # 768 Dec 18
parkrun22:211011HadleighHadleigh parkrun # 8026 May 18
parkrun22:21293Hockley WoodsHockley Woods parkrun # 1767 Jul 18
parkrun22:32711HadleighHadleigh parkrun # 8714 Jul 18
parkrun22:53511HadleighHadleigh parkrun # 7812 May 18
parkrun23:04811HadleighHadleigh parkrun # 10317 Nov 18
parkrun23:15811HadleighHadleigh parkrun # 775 May 18
parkrun23:232711Hockley WoodsHockley Woods parkrun # 1876 Oct 18
parkrun23:241011HadleighHadleigh parkrun # 7628 Apr 18
parkrun24:03921HadleighHadleigh parkrun # 9913 Oct 18
parkrun24:291621HadleighHadleigh parkrun # 7521 Apr 18
parkrun25:30312HadleighHadleigh parkrun # 7414 Apr 18
parkrun26:11411HadleighHadleigh parkrun # 10020 Oct 18
parkrun34:4980HadleighHadleigh parkrun # 8821 Jul 18
6KXC30:0068327HockleyEssex League27 Oct 18
3.8MXC29:55135Hadleigh DownsSouth Essex League25 Nov 18
4.7MXC35:517231Hadleigh DownsSouth Essex League30 Dec 18
ZXC29:13275One Tree HillEssex League10 Nov 18
2017 V35 Benfleet
EventPerfPosVenueMeetingDate
5KXCL18:497L3North OckendonEssex County Relay Championships7 Oct 17
parkrun22:081611BillericayBillericay parkrun # 1423 Sep 17
ZXC27:12175HorseheathEssex League28 Oct 17
2016 SEN Benfleet
EventPerfPosVenueMeetingDate
300011:07.498ChelmsfordEssex County Championships14 May 16
500019:04.7111WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
5K18:58242MaldonMaldon Summer Handicap 5K Series9 Jun 16
5K19:15271MaldonMaldon Summer Handicap 5K Series19 May 16
5KMT21:1538BasildonCrown to Crown 5K25 Mar 16
5KXCL19:455L31HockleyEssex County Relay Championships24 Sep 16
parkrun19:28211BarkingBarking parkrun # 20618 Jun 16
parkrun19:43811Maldon PromMaldon Prom parkrun # 1382 Apr 16
parkrun19:52511Maldon PromMaldon Prom parkrun # 13619 Mar 16
parkrun20:421221Hockley WoodsHockley Woods parkrun # 776 Aug 16
parkrun21:181211Hockley WoodsHockley Woods parkrun # 619 Apr 16
parkrun21:421211Hockley WoodsHockley Woods parkrun # 565 Mar 16
parkrun22:382011Hockley WoodsHockley Woods parkrun # 5130 Jan 16
parkrun23:312331Hockley WoodsHockley Woods parkrun # 4916 Jan 16
parkrun23:34212Hockley WoodsHockley Woods parkrun # 472 Jan 16
parkrun26:073521HadleighHadleigh parkrun # 229 Oct 16
parkrun26:1065Hockley WoodsHockley Woods parkrun # 9112 Nov 16
6KXC32:172112HadleighSouth Essex League23 Oct 16
4.3MXC31:022Hadleigh ParkSouth Essex League28 Feb 16
7KXC32:486Weald ParkSouth East Essex League21 Feb 16
5M31:29544WithamWitham May Day 52 May 16
8.5KXC39:014One Tree HillSouth East Essex League24 Jan 16
10K39:3039:28545FelstedFelsted 10K10 Jul 16
10K39:5539:52745Hatfield Broad OakHatfield Broad Oak 10K30 May 16
ZXC23:4717ColchesterEssex League7 Feb 16
2015 SEN Benfleet
EventPerfPosVenueMeetingDate
5KMT26:3912823BasildonCrown to Crown 5K3 Apr 15
parkrun24:1542Hockley WoodsHockley Woods parkrun # 4626 Dec 15
parkrun24:1923BarkingBarking parkrun # 14014 Mar 15
parkrun24:3438Hockley WoodsHockley Woods parkrun # 57 Mar 15
parkrun26:0348Hockley WoodsHockley Woods parkrun # 828 Mar 15
parkrun26:1052Hockley WoodsHockley Woods parkrun # 428 Feb 15
parkrun27:0666Hockley WoodsHockley Woods parkrun # 94 Apr 15
2014 SEN Benfleet
EventPerfPosVenueMeetingDate
300010:39.61151WatfordWatford Open Graded Meeting10 Sep 14
300010:42.4811WoodfordWoodford Green Open19 Aug 14
300011:00.902ChelmsfordEssex County Championships Day 118 May 14
1000038:35.682015Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
5K18:31233BarkingBarking Road Runners BH 5K25 Aug 14
5K18:4314MaldonMaldon Summer Handicap 5K Series24 Jul 14
5K19:1651Clacton-on-SeaClacton Summer 5K Series29 Aug 14
5M31:0030:55394BraintreeBraintree 527 Apr 14
5M31:58445Great EastonGreat Easton 515 Jun 14
10K38:0037:5619517EastleighB&Q Eastleigh 10K23 Mar 14
10K38:33794London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10KMT40:2561Canvey IslandCanvey Island Rotary 10K14 Sep 14
ZXC22:458SouthendEssex League11 Jan 14
ZXC24:262ChingfordEssex League8 Feb 14
ZXC26:366ThurrockEssex League18 Oct 14
ZXC27:111KelvedonSouth East Essex League16 Mar 14
ZXC29:152ThorndonSouth East Essex League26 Oct 14
ZXC30:501Weald Country ParkSouth East Essex League2 Feb 14
ZXC31:391Thorndon Country ParkSouth East Essex League16 Feb 14
ZXC34:5616ColchesterEssex County Championships4 Jan 14
2013 SEN Benfleet
EventPerfPosVenueMeetingDate
ZXC25:025ChelmsfordEssex League7 Dec 13
ZXC26:2217BraintreeEssex League19 Oct 13
ZXC29:385Hadleigh Country ParkSouth East Essex League27 Oct 13
ZXC32:012Thorndon ParkSouth East Essex League13 Jan 13
ZXC33:512BasildonSouth East Essex League17 Nov 13
ZXC40:2821HadleighEssex County Championships5 Jan 13
ZXCL19:434L2HockleyEssex County Relay Championships28 Sep 13
2012 SEN Benfleet
EventPerfPosVenueMeetingDate
300010:31.8781WatfordWatford Open Graded Meeting18 Apr 12
300010:59.053WoodfordEssex County Championships22 Apr 12
500018:14.172ChelmsfordEssex County Championships13 May 12
5KMT22:26448BasildonCrown to Crown 5K26 Dec 12
5M29:5129:47554London Victoria ParkVictoria Park Open 57 Apr 12
ZXC25:034OrionEssex League14 Jan 12
ZXC31:0378BirminghamInter Counties Championships10 Mar 12
ZXC32:5636BrightonSouthern Championships28 Jan 12
ZXC33:294BasildonEssex County Championships7 Jan 12
ZXC33:439DuntonSouth East Essex League16 Dec 12
ZXCL19:431L1HadleighEssex Relay Championships18 Feb 12
2011 SEN Benfleet
EventPerfPosVenueMeetingDate
300010:51.83AAbingdonSouthern Women's League Premier Match 220 Aug 11
300010:54.31AColchesterSouthern Women's League Premier21 May 11
300011:09.123AHorspathSouthern Women's League Premier30 Apr 11
300011:10.343WoodfordEssex County Championships8 May 11
3KMT11:2031WickfordSkylarks 3K20 Jul 11
5K18:51385Battersea ParkSelf Transcendence 5K8 Aug 11
5M30:57351IngatestoneIngatestone 518 Sep 11
10K38:5538:52471Southend-on-SeaSouthend 10K Classic2 Oct 11
10K39:50162LanghamLangham 10K11 Sep 11
ZXC23:426BraintreeEssex League8 Oct 11
ZXC24:528ColchesterEssex League17 Dec 11
ZXC28:042HadleighSouth Essex Cross Country League11 Dec 11
ZXC29:465LoughtonEssex League12 Feb 11
ZXC31:004BrentwoodSouth Essex Cross Country League27 Nov 11
2010 SEN Benfleet
EventPerfPosVenueMeetingDate
5K18:42322Battersea ParkSelf Transcendence 5K24 May 10
10K38:2938:19777Hatfield Broad OakHatfield Broad Oak 10K31 May 10
ZXC26:1111ColchesterEssex League2 Jan 10
ZXC32:075ThurrockEssex League9 Oct 10
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2011480
3000ALL2012323
3000ALL2014389
3000ALL2016691
5000ALL2012113
5000ALL2016219
10000ALL201462
5KALL2010280
5KALL2011316
5KALL2014210
5KALL2016390
parkrunALL20161041
parkrunALLAT3131
5MALL2011146
5MALL201258
5MALL2014140
5MALL2016167
10KALL2010325
10KALL2011459
10KALL2014304
10KALL2016688