Lara Durrani

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Helen Patricia James2011-
Previous Lead:None2010-2010
Previous Lead:Helen Patricia James2010-2010
Previous Lead:Kris Jones-2010

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10013.42/13.23w14.01/13.23w13.4213.4513.59
20026.78i/26.59w26.87i/26.59w27.2326.78i28.23i27.74/27.6
30041.6543.48i41.6543.5043.05
40060.13i60.13i62.31
8002:36.72:36.93i2:36.7
60HU17W9.96i9.96i
60HU15W10.52i10.52i
70HU13W14.014.0
75HU15W12.54/12.4/12.22w12.54/12.4/12.22w
EventPB2018201720162015201420132012201120102009200820072006
80HU17W12.77/12.712.77/12.7
300HW45.6345.6347.31
400HW77.4777.47
HJ1.381.38
PV2.40i2.40i
LJ4.054.053.60
TJ7.877.87
SP4K6.376.376.21i
DT1K15.6815.6813.4914.01
EventPB2018201720162015201420132012201120102009200820072006
JT60013.3713.37
PenU17W22882288
PenIU17W2325i2325i

Performances Submit
2010 2011 2012 2013 2014

2014 U20 Cardiff
EventPerfPosVenueMeetingDate
10013.23w5.1510YateYate Sprints & Hurdles Open6 Apr 14
10014.01-2.83BPlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
20026.59w4.7310YateYate Sprints & Hurdles Open6 Apr 14
20026.87i2BCardiffWelsh Athletics U15 / U20 Championships16 Feb 14
20027.16i2h3CardiffWelsh Athletics U15 / U20 Championships16 Feb 14
20027.40i35CardiffCardiff Met Grand Prix2 Feb 14
20028.19-2.23BPlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
JT60013.374APlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
2013 U20 Cardiff
EventPerfPosVenueMeetingDate
10013.420.412NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
20027.23-1.92NewportSouth & East Wales Regional Championships25 May 13
20027.25i21CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
20027.481.241NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
20027.53-2.06ALoughboroughLoughborough Students AC Open Meeting (inc BUCS Trials)27 Apr 13
30043.48i32CardiffCardiff Met Grand Prix15 Dec 13
40060.13i3ACardiffWelsh Athletics U15 / U20 Championships17 Feb 13
40060.33i4CardiffWelsh Athletics Indoor International10 Mar 13
40060.443CardiffWelsh Schools' Championships6 Jul 13
40060.571NewportSouth & East Wales Regional Championships25 May 13
40061.02ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
40061.03i11CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
40061.041BLoughboroughLoughborough Students AC Open Meeting (inc BUCS Trials)27 Apr 13
40061.163SwanseaWelsh U17 / U20 Championships22 Jun 13
40061.60i3h2CardiffWelsh Athletics U15 / U20 Championships17 Feb 13
40061.761SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
40061.81CardiffCardiff & the Vale of Glamorgan Schools Senior Championships24 Apr 13
40061.95ABirminghamUK Youth Development U17/U20 League Division Midland Premier 128 Apr 13
40062.10i4h1BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
40063.7862YateSprints & Hurdles Challenge C1014 Apr 13
400HW77.471YateSprints & Hurdles Challenge C1014 Apr 13
SP4K6.376ABirminghamUK Youth Development U17/U20 League Division Midland Premier 128 Apr 13
SP4K5.236ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
DT1K15.686ABirminghamUK Youth Development U17/U20 League Division Midland Premier 128 Apr 13
2012 U17 Cardiff
EventPerfPosVenueMeetingDate
10013.450.021SwanseaWelsh Senior League Division 110 Jun 12
10013.70.85BDerbyNational Junior Athletic League Midland Premier Division12 Aug 12
20026.78i2nsCardiffCeltic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events29 Jan 12
20027.01i23CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
20027.06i21CardiffUWIC Grand Prix8 Jan 12
20027.21.55ADerbyNational Junior Athletic League Midland Premier Division12 Aug 12
30041.651h2CardiffWelsh Championships2 Jun 12
30041.944CardiffWelsh Championships2 Jun 12
30042.061CardiffSouth Wales Regional Athletics Championships12 May 12
30042.48i3CardiffWelsh U17/U20 Championships5 Feb 12
30042.493ACardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
30043.021h2CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
30043.1i2s2CardiffWelsh U17/U20 Championships5 Feb 12
30043.231CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
30043.27i2h1CardiffWelsh U17/U20 Championships5 Feb 12
30043.334CardiffWelsh Inter Regional Championships14 Jul 12
30044.26AStokeMcCain Young Athletes' League Midland Final29 Jul 12
30044.21i21CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
30044.555BreconAviva Welsh Schools' Championships7 Jul 12
40062.311BSwanseaNational Junior Athletic League Midland Premier Division22 Jul 12
300HW45.632YateYate Open22 Apr 12
300HW46.31CardiffWelsh Schools Long Throws & Hurdles Meeting16 Feb 12
300HW46.421CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
300HW46.763CardiffWelsh Championships4 Jun 12
300HW47.021CardiffSouth Wales Regional Athletics Championships12 May 12
300HW47.611CwmbranWelsh Senior League Division 127 May 12
300HW48.273CardiffWelsh Inter Regional Championships14 Jul 12
300HW48.573ACardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
300HW49.004BreconAviva Welsh Schools' Championships7 Jul 12
300HW49.96AStokeMcCain Young Athletes' League Midland Final29 Jul 12
300HW49.954h2CardiffWelsh Championships4 Jun 12
TJ7.877ADerbyNational Junior Athletic League Midland Premier Division12 Aug 12
2011 U17 Cardiff
EventPerfPosVenueMeetingDate
20028.23i33CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
30043.501Connah's QuayWelsh Inter Regional Championships28 Aug 11
30044.01BathTeam Bath Open Meeting29 Jun 11
30044.201CardiffSouth Wales Regional Championships14 May 11
30044.6441BreconWelsh Senior League Division 123 Apr 11
30045.67i3h1CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
8002:36.93iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
8002:39.12PNewportWelsh Schools' Combined Event Championships25 Jun 11
8002:51.0PCardiffCardiff & Vale of Glamorgan Combined Events Championships4 May 11
60HU17W9.96iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
80HU17W12.7PCardiffCardiff & Vale of Glamorgan Combined Events Championships4 May 11
80HU17W12.72CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
80HU17W12.77-0.52CardiffSouth Wales Regional Championships14 May 11
80HU17W12.81h3CardiffCardiff & Vale of Glamorgan Middle School Championships10 May 11
80HU17W12.871.24BreconAviva Welsh Schools' Championships2 Jul 11
80HU17W13.033Connah's QuayWelsh Inter Regional Championships28 Aug 11
80HU17W13.11CardiffCardiff & Vale of Glamorgan Middle School Championships10 May 11
80HU17W13.13YateMcCain Young Athletes League Midland Premier S Division Match 122 May 11
80HU17W13.38-0.98WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
80HU17W13.57-3.0PNewportWelsh Schools' Combined Event Championships25 Jun 11
80HU17W13.625BreconWelsh Senior League Division 123 Apr 11
80HU17W13.962HorspathMcCain Young Athletes League Midland Premier S Division19 Jun 11
300HW47.313Connah's QuayWelsh Inter Regional Championships28 Aug 11
300HW47.413AntrimCeltic Games inc. Invitational Events13 Aug 11
300HW47.495h1BedfordEngland Athletics U15/U17 Championships20 Aug 11
300HW47.633BreconAviva Welsh Schools' Championships2 Jul 11
300HW48.113WrexhamWelsh Closed U17/Open U20 Championships11 Jun 11
300HW48.712CardiffSouth Wales Regional Championships14 May 11
300HW48.841HorspathMcCain Young Athletes League Midland Premier S Division19 Jun 11
300HW48.91AberdareWelsh Senior League Division 16 Aug 11
300HW50.33Cheltenham Cheltenham Midsummer Open 320 Jul 11
HJ1.38PNewportWelsh Schools' Combined Event Championships25 Jun 11
HJ1.29iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
HJ1.25PCardiffCardiff & Vale of Glamorgan Combined Events Championships4 May 11
PV2.40i6CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
LJ4.050.9PNewportWelsh Schools' Combined Event Championships25 Jun 11
LJ4.02iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
LJ3.70PCardiffCardiff & Vale of Glamorgan Combined Events Championships4 May 11
LJ3.424YateMcCain Young Athletes League Midland Premier S Division Match 122 May 11
SP4K6.21iPCardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
SP4K6.19PNewportWelsh Schools' Combined Event Championships25 Jun 11
SP4K5.21PCardiffCardiff & Vale of Glamorgan Combined Events Championships4 May 11
DT1K13.494HorspathMcCain Young Athletes League Midland Premier S Division19 Jun 11
PenU17W22887NewportWelsh Schools' Combined Event Championships25 Jun 11
PenU17W19852CardiffCardiff & Vale of Glamorgan Combined Events Championships4 May 11
PenIU17W2325i5CardiffWelsh Athletics & Welsh Schools Combined Events Championships6 Nov 11
2010 U15 Cardiff
EventPerfPosVenueMeetingDate
10013.591.55ABreconWelsh Junior Cup Final22 Aug 10
10013.63YeovilMcCain UK Young Athletes League Midland Premier S20 Jun 10
10013.880.77BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
20027.61YeovilMcCain UK Young Athletes League Midland Premier S20 Jun 10
20027.740.13BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
20027.761.06CardiffWelsh Inter Regional Championships29 Aug 10
20028.11RugbyMcCain UK Young Athletes League Midland Premier S - Match B16 May 10
20028.412NewportWelsh U15 League South East11 Jul 10
20028.92CheltenhamMcCain UK Young Athletes League Midland Premier S2 May 10
20029.312CardiffWelsh Athletics U15 League - East Division25 Apr 10
30043.051.52CardiffWelsh U15 Championships12 Jun 10
30043.71NewportWelsh U15 League South East11 Jul 10
30044.31CardiffWelsh Athletics U15 League - East Division25 Apr 10
30044.611NewportWelsh U15 League South East6 Jun 10
30044.721CardiffSouth Wales Regional Championships8 May 10
30044.91HerefordWelsh U15 League - South East22 May 10
30045.81i2CardiffWelsh U15/U20 Championships31 Jan 10
30046.14i2h1CardiffWelsh U15/U20 Championships31 Jan 10
8002:36.73CardiffCardiff & the Vale of Glamorgan Schools U15 Championships27 May 10
60HU15W10.52i5h1CardiffWelsh U15/U20 Championships31 Jan 10
70HU13W14.021CardiffWelsh Athletics U15 League - East Division25 Apr 10
75HU15W12.22w2.83CardiffWelsh Inter Regional Championships29 Aug 10
75HU15W12.42NewportWelsh U15 League South East11 Jul 10
75HU15W12.540.62BBreconWelsh Junior Cup Final22 Aug 10
75HU15W12.55-1.11ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
75HU15W12.70.33CardiffCardiff & the Vale of Glamorgan Schools U15 Championships27 May 10
75HU15W12.813NewportWelsh U15 League South East6 Jun 10
75HU15W13.02HerefordWelsh U15 League - South East22 May 10
75HU15W13.21h2CardiffCardiff & the Vale of Glamorgan Schools U15 Championships27 May 10
75HU15W13.73CheltenhamMcCain UK Young Athletes League Midland Premier S2 May 10
LJ3.606ABreconWelsh Junior Cup Final22 Aug 10
DT1K14.0113CardiffCardiff & the Vale of Glamorgan Schools U15 Championships27 May 10
Total Performances: 142
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U152010453
200iU17201242
200iALL2012162
200iU20201472
200iALL2014247
200U152010275
200ALL2012676
200U172012192
200ALL2014869
200U202014229
300iU15201024
300iU17201225
300iALL201236
300iU20201421
300iALL201496
300ALL2010199
300U15201021
300ALL2011260
300U172011174
300ALL201268
300U17201253
300ALL2013285
300U20201328
400iU20201339
400iALL2013113
400U17201299
400ALL2012541
400ALL2013308
400U20201397
60HU17WiU172012111
60HU17WU172011121
75HU15WU152010104
80HU17WU17201193
300HWALL201147
300HWU17201143
300HWU17201219
300HWALL201220
PViU17201130
PViALL2011119
PVU17201166
PVALL2011217
PenU17WU17201125
PenIU17WiU17201231
PenIU17WU17201141