| 2019 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.96 | | | | 2 | C | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 19 |
| 2018 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.0 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.83 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| HJ | 1.80 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| HJ | 1.80 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.80 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.78 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| HJ | 1.70 | | | | 2 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| LJ | 6.34 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 6.16 | | | | 1 | ns | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| LJ | 6.14 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| LJ | 6.12 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 6.02 | | | | 1 | B | | | Peterborough | East Anglian League | 22 Apr 18 |
| 2017 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.98 | | 0.0 | | 1 | 9 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 200 | 24.0 | | | | 1 | B | | | Luton | East Anglian League | 20 Aug 17 |
| 200 | 24.4 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 200 | 24.7 | | | | 1 | B | | | Peterborough | East Anglian League | 11 Jun 17 |
| 110H | 23.9 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HJ | 1.75 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HJ | 1.75 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HJ | 1.70 | | | | 2 | 1 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| HJ | 1.70 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| HJ | 1.70 | | | | 3 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HJ | 1.70 | | | | 1 | A | | | Luton | East Anglian League | 20 Aug 17 |
| HJ | 1.70 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| HJ | 1.65 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HJ | 1.65 | | | | 2 | A | | | Peterborough | East Anglian League | 11 Jun 17 |
| LJ | 6.48 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| LJ | 6.34 | | | | 2 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| LJ | 6.31 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 6.08 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| LJ | 5.70 | | | | 2 | A | | | Peterborough | East Anglian League | 11 Jun 17 |
| LJ | 5.37 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 2016 SEN Luton/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | 2 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 200 | 24.3 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 110H | 21.2 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HJ | 1.91 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HJ | 1.90 | | | | 1 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| HJ | 1.88 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.85 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| HJ | 1.85 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| HJ | 1.85 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| HJ | 1.80 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| HJ | 1.75 | | | | 3= | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| LJ | 5.77 | | | | 2 | A | | | Braintree | East Anglian League | 12 Jun 16 |
| 2015 SEN Luton/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.2 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| HJ | 1.80 | | | | 2 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| HJ | 1.80 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HJ | 1.75 | | | | 2 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| HJ | 1.70 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| LJ | 5.98 | | | | 1 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| LJ | 5.92 | | | | 1 | B | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| LJ | 5.76 | | | | 1 | ns | | | Cambridge | East Anglian League | 9 Aug 15 |
| 2013 SEN Luton/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HJ | 1.80 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| HJ | 1.70 | | | | 2 | A | | | Luton | East Anglian League | 12 May 13 |
| HJ | 1.70 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| HJ | 1.70 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| HJ | 1.65 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| HJ | 1.60 | | | | 4 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| LJ | 6.09 | | | | 3 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| LJ | 6.04 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| LJ | 5.79 | | | | 2 | A | | | Luton | East Anglian League | 12 May 13 |
| LJ | 5.68 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| LJ | 5.64 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| LJ | 5.62 | | | | 2 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 5.50 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| TJ | 12.18 | | | | 2 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| TJ | 12.03 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| TJ | 10.11 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 2012 U23 East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 5 | 9 | | | Kettering | Kettering Open | 19 Aug 12 |
| 100 | 12.3 | | | | 4 | | | | Luton | Luton Open | 30 Aug 12 |
| 200 | 24.3 | | | | 5 | ns | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 24.43 | w | 3.8 | | 5 | 4 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 200 | 24.61 | | 0.4 | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 200 | 24.70 | i | | | 5 | h12 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 24.87 | | 0.8 | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 200 | 24.88 | i | | | 3 | 18 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 200 | 24.94 | | -0.2 | | 1 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 400 | 57.1 | | | | 1 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| 800 | 2:31.8 | | | | 1 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| HJ | 1.60 | | | | 2 | | | | Luton | Luton Open | 30 Aug 12 |
| HJ | 1.60 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| LJ | 6.12 | | | | 2 | | | | Luton | Luton Open | 30 Aug 12 |
| LJ | 5.96 | | | | 2 | | | | Kettering | Kettering Open | 19 Aug 12 |
| LJ | 5.93 | | | | 1 | B | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| LJ | 5.91 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| LJ | 5.88 | | | | 2 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| LJ | 5.82 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| LJ | 5.68 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| LJ | 5.43 | | | | 7 | | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| TJ | 12.18 | | | | 3 | A | | | Luton | Southern Men's League Division 1 | 28 Jul 12 |
| TJ | 12.16 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| TJ | 11.70 | | | | 1 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| TJ | 11.62 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| ZXC | 37:24 | | | | 351 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | NT | | | | 84 | | | | RAF Marham | East Anglia League | 11 Jan 12 |
| 2011 U23 East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.32 | | -0.2 | | 2 | 2.2 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 8 Jun 11 |
| 100 | 12.33 | | 1.2 | | 2 | 4 | | | Watford | Watford Open | 6 Apr 11 |
| 100 | 12.67 | | -2.7 | | 3 | 1.2 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 8 Jun 11 |
| 150 | 18.15 | i | | | 3 | r7 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 200 | 24.79 | | -0.9 | | 5 | h12 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 24.80 | | 0.6 | | 1 | 2 | | | Watford | Watford Open | 18 May 11 |
| 200 | 25.07 | | 0.8 | | 4 | 3 | | | Watford | Watford Open | 6 Apr 11 |
| 200 | 25.35 | | | | 2 | 2 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 25 May 11 |
| 2010 U23 East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.29 | i | | | 15 | | | | Lee Valley | London Games | 31 Jan 10 |
| LJ | 5.08 | i | | | 15 | QB | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| TJ | 12.11 | i | | | 7 | | | | Lee Valley | London Games | 30 Jan 10 |
| TJ | 11.55 | i | | | 7 | QB | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |