| 2019 SEN West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.83 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| DT2K | 21.67 | | | | 5 | A | | | King's Lynn | East Anglian League | 23 Jun 19 |
| JT800 | 21.09 | | | | 8 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 2018 SEN West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 4 | h2 | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 60 | 7.5 | i | | | 1 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 28 Jan 18 |
| 60 | 7.59 | i | | | 4 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 100 | 11.6 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 100 | 11.6 | | | | 3 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 100 | 11.8 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 100 | 12.5 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 100 | 12.7 | | | | 3 | A | | | Luton | East Anglian League | 22 Jul 18 |
| 200 | 27.2 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 60H | 8.7 | i | | | 2 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 28 Jan 18 |
| 60H | 8.84 | i | | | 3 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 60H | 8.88 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 60H | 8.95 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| 110H | 15.8 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 110H | 15.9 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 110H | 16.0 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 110H | 16.2 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| SP7.26K | 7.81 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| DT2K | 25.35 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| DT2K | 23.55 | | | | 6 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| JT800 | 30.90 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| JT800 | 27.42 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| JT800 | 27.09 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| JT800 | 26.92 | | | | 6 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| JT800 | 23.40 | | | | 5 | A | | | Luton | East Anglian League | 22 Jul 18 |
| 2017 U23 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 1 | | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| 60 | 7.4 | i | | | 1 | h1 | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| 60 | 7.47 | i | | | 6 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 100 | 11.54 | w | 4.1 | | 4 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 100 | 11.7 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| 100 | 11.9 | | | | 3 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 100 | 11.9 | | | | 1 | A | | | Norwich | East Anglian League | 20 Aug 17 |
| 100 | 11.9 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 100 | 12.0 | | | | 2 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 100 | 12.2 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 100 | 12.39 | | -1.5 | | 7 | h6 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 200 | 24.3 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 12 Sep 17 |
| 800 | 2:30.6 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 5 Sep 17 |
| 60H | 8.9 | i | | | 1 | | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| 60H | 8.92 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 110H | 15.9 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| 110H | 16.1 | | | | 1 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 110H | 16.1 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 110H | 16.12 | w | 2.1 | | 1 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 110H | 16.14 | w | 2.4 | | 6 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 110H | 16.2 | | | | 1 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 110H | 16.5 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 110H | 16.5 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 110H | 17.0 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 110H | 17.0 | | | | 1 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| 110H | 17.21 | | -2.8 | | 4 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400H | 67.8 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| LJ | 5.26 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 12 Sep 17 |
| SP7.26K | 8.28 | | | | 4 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| SP7.26K | 8.28 | | | | 3 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP7.26K | 8.19 | | | | 6 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP7.26K | 7.99 | | | | 6 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT2K | 22.99 | | | | 5 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| DT2K | 21.74 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| DT2K | 21.50 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| DT2K | 20.74 | | | | 4 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT800 | 28.59 | | | | 2 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT800 | 28.06 | | | | 4 | A | | | Norwich | East Anglian League | 20 Aug 17 |
| JT800 | 26.38 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 5 Sep 17 |
| JT800 | 25.86 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT800 | 20.90 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| JT800 | 9.64 | | | | 3 | B | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| 2016 U23 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.2 | i | | | 1 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| 60 | 7.4 | i | | | 1 | h1 | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| 60 | 7.43 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| 60 | 7.54 | i | | | 4 | h9 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 100 | 11.3 | | | | 4 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 100 | 11.48 | | 1.4 | | 4 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 100 | 11.6 | | | | 1 | B | | | Norwich | East Anglian League | 24 Apr 16 |
| 100 | 11.7 | | | | 2 | A | | | Cambridge | East Anglian League | 17 Jul 16 |
| 100 | 11.7 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 100 | 11.7 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 22 Sep 16 |
| 100 | 11.96 | | -0.6 | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 100 | 12.5 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 100 | 12.60 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:29.9 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 13 Sep 16 |
| 60H | 8.77 | i | | | 5 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 60H | 8.8 | i | | | 1 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| 60H | 8.83 | i | | | 5 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 60H | 8.84 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| 110H | 15.6 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 110H | 15.63 | w | 3.2 | | 1 | A | | | Cambridge | East Anglian League | 17 Jul 16 |
| 110H | 15.8 | | | | 1 | A | | | Norwich | East Anglian League | 24 Apr 16 |
| 110H | 16.11 | w | 2.9 | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 110H | 16.2 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 110H | 16.3 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 110H | 16.3 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 110H | 16.83 | | 0.0 | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 110H | 16.85 | | -1.9 | | 1 | B | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 110H | 17.53 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400H | 61.8 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| 400H | 62.3 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 400H | 63.17 | | | | 7 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| HJ | 1.55 | | | | 1 | B | | | Cambridge | East Anglian League | 17 Jul 16 |
| LJ | 5.45 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 22 Sep 16 |
| SP7.26K | 8.36 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 13 Sep 16 |
| SP7.26K | 8.21 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| SP7.26K | 8.06 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| DT2K | 19.97 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 2015 U23 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| 100 | 11.6 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships | 17 Sep 15 |
| 100 | 11.80 | | 2.0 | | 4 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 100 | 12.1 | | | | 4 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 100 | 12.1 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 100 | 12.1 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 100 | 12.1 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 100 | 12.3 | | | | 2 | A | | | Norwich | East Anglian League | 3 May 15 |
| 200 | 24.7 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 200 | 25.1 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 200 | 26.0 | | | | 1 | B | | | Norwich | East Anglian League | 3 May 15 |
| 400 | 57.8 | | | | 2 | B | | | Peterborough | East Anglian League | 19 Jul 15 |
| 400 | 61.9 | | | | 2 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 800 | 2:29.5 | | | | 3 | | | | King's Lynn | West Norfolk Club Championships | 10 Sep 15 |
| 60H | 9.1 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| 110H | 15.83 | w | 3.3 | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 110H | 16.0 | | | | 2 | A | | | Peterborough | East Anglian League | 19 Jul 15 |
| 110H | 16.2 | | | | 1 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 110H | 16.5 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| 110H | 16.67 | | -2.8 | | 3 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 110H | 16.9 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 110H | 17.4 | | | | 1 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 110H | 17.7 | | | | 1 | A | | | Norwich | East Anglian League | 3 May 15 |
| 400H | 62.2 | | | | 1 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 400H | 63.04 | | | | 3 | 2 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 400H | 67.1 | | | | 1 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| LJ | 5.48 | | | | 1 | | | | King's Lynn | West Norfolk Club Championships | 17 Sep 15 |
| JT800 | 24.93 | | | | 3 | | | | King's Lynn | West Norfolk Club Championships | 10 Sep 15 |
| 2014 U20 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 7 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 7.60 | i | | | 3 | h3 | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 60 | 7.6 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 60 | 7.7 | i | | | 4 | h | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 60 | 7.72 | i | | | 6 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 100 | 11.5 | | | | 3 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 100 | 11.7 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 100 | 11.7 | | | | 1 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| 100 | 12.0 | | | | 2 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 100 | 12.0 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 100 | 12.01 | | 1.0 | | 6 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 100 | 12.1 | | | | 3 | A | | | Norwich | East Anglian League | 4 May 14 |
| 100 | 12.1 | | | | 1 | h1 | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 100 | 12.4 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| 200 | 24.2 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 200 | 24.4 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 200 | 24.50 | w | 3.7 | | 3 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 200 | 24.7 | | | | 3 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| 200 | 24.8 | | | | 2 | B | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| 400 | 58.6 | | | | 5 | B | | | Norwich | East Anglian League | 4 May 14 |
| 60HU20M | 8.74 | i | | | 5 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HU20M | 8.80 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 60HU20M | 8.81 | i | | | 3 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 60HU20M | 8.84 | i | | | 3 | h3 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 60HU20M | 8.9 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 60HU20M | 9.04 | i | | | 6 | s1 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 110HU20M | 15.35 | w | 2.2 | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 110HU20M | 15.8 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 110HU20M | 15.89 | | 1.3 | | 1 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 110HU20M | 15.91 | | 0.7 | | 5 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 110HU20M | 16.08 | | -2.0 | | 6 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 110HU20M | 16.1 | | | | 1 | ns | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 110HU20M | 17.05 | | -2.5 | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 110HU20M | 17.5 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 400H | 62.09 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 400H | 64.56 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 400H | 64.8 | | | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 400H | 65.10 | | | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 400H | 65.1 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| LJ | 5.65 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| LJ | 4.95 | | | | 2 | B | | | Norwich | East Anglian League | 4 May 14 |
| LJ | 4.85 | | | | 3 | B | | | Hendon | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| LJ | 4.64 | | | | 2 | B | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| LJ | 4.17 | | | | 3 | B | | | Peterborough | East Anglian League | 6 Jul 14 |
| JT800 | 16.87 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 2013 U20 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.5 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 60 | 7.5 | i | | | 2 | h | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 60 | 7.5 | i | | | 4 | 2.1 | | | Sheffield | Nottinghamshire Open Graded Meeting | 17 Nov 13 |
| 60 | 7.68 | i | | | 5 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 7.7 | i | | | 3 | 1.11 | | | Sheffield | Nottinghamshire Open Graded Meeting | 17 Nov 13 |
| 100 | 11.7 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 100 | 11.7 | | | | 2 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 100 | 11.8 | | | | 3 | 1 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 100 | 11.8 | | | | 2 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100 | 11.8 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 100 | 11.88 | | | | 5 | 2 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 100 | 11.9 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 100 | 12.0 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 100 | 12.07 | | -1.8 | | 5 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 100 | 12.1 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 100 | 12.4 | | | | 3 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 100 | 12.8 | | | | 5 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 23.97 | | | | 6 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 200 | 24.3 | | | | 4 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 200 | 24.4 | | | | 1 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 200 | 24.5 | | | | 1 | B | | | Kings Lynn | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 200 | 24.6 | | | | 2 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 24.6 | | | | 2 | h1 | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 200 | 24.6 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 200 | 24.8 | | | | 2 | 1 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 200 | 24.8 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 200 | 24.9 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 200 | 25.0 | | | | 3 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 400 | 61.5 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 60HU20M | 8.9 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 60HU20M | 9.00 | i | | | 6 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60HU20M | 9.0 | i | | | 1 | 2 | | | Sheffield | Nottinghamshire Open Graded Meeting | 17 Nov 13 |
| 60HU20M | 9.2 | i | | | 1 | 1 | | | Sheffield | Nottinghamshire Open Graded Meeting | 17 Nov 13 |
| 60HU20M | 9.59 | i | | | 8 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 110HU20M | 15.5 | | | | 1 | A | | | Chelmsford | UK Youth Development U17/U20 League Division Southern Premier 2 | 2 Jun 13 |
| 110HU20M | 15.75 | w | 3.3 | | 4 | h1 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 110HU20M | 15.85 | | 1.8 | | 6 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 110HU20M | 16.11 | w | 3.9 | | 1 | | | | Cambridge | Eastern Counties Championships | 29 Jun 13 |
| 110HU20M | 16.17 | | 1.5 | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 110HU20M | 16.57 | | | | 1 | | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 110HU20M | 16.69 | | 1.2 | | 1 | A | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| 110HU20M | 17.4 | | | | 1 | ns | | | King's Lynn | East Anglian League | 12 May 13 |
| 110HU20M | 17.7 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| 110HU20M | 17.8 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| LJ | 5.42 | | | | 3 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| LJ | 5.39 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| LJ | 5.31 | | | | 2 | B | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| TJ | 11.21 | | | | 2 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| TJ | 11.05 | | | | 2 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| TJ | 10.95 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| TJ | 10.34 | | | | 2 | B | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| TJ | 9.05 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| JT800 | 16.90 | | | | 3 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| JT800 | 6.66 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 2012 U17 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 60 | 7.75 | i | | | 5 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 60 | 7.8 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 100 | 11.9 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 12.0 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 100 | 12.1 | | | | 2 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 100 | 12.1 | | | | 2 | 8 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 100 | 12.1 | | | | 4 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 100 | 12.2 | | | | 2 | ns | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 100 | 12.2 | | | | 1 | h1 | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 12.2 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 100 | 12.2 | | | | 3 | 2 | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 100 | 12.2 | | | | 3 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 100 | 12.22 | | -1.1 | | 8 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 100 | 12.26 | | -1.7 | | 5 | h1 | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 12.31 | | -1.9 | | 8 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 12.32 | | | | 1 | ns | | | Peterborough | East Anglian League | 22 Apr 12 |
| 100 | 12.4 | | | | 6 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 100 | 12.7 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 100 | 12.8 | | | | 2 | h2 | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 100 | 12.9 | | | | 3 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 200 | 24.5 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 200 | 24.8 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 200 | 24.8 | | | | 2 | B | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 200 | 25.1 | | | | 3 | ns | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 200 | 25.1 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 200 | 25.2 | | | | 2 | ns | | | Cambridge | East Anglian League | 29 Jul 12 |
| 200 | 25.36 | | | | 2 | B | | | Peterborough | East Anglian League | 22 Apr 12 |
| 60HU17M | 8.77 | i | | | 4 | h3 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 60HU17M | 8.85 | i | | | 4 | h2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 60HU17M | 8.87 | i | | | 8 | s1 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 60HU17M | 8.9 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 60HU17M | 9.03 | i | | | 5 | h1 | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 100HU17M | 14.2 | | | | 1 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 100HU17M | 14.3 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 100HU17M | 14.37 | | -1.2 | | 3 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 23 Jun 12 |
| 100HU17M | 14.57 | | -1.4 | | 6 | h2 | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 100HU17M | 14.6 | | | | 1 | | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 100HU17M | 14.6 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100HU17M | 14.7 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 100HU17M | 14.7 | | | | 1 | | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| 100HU17M | 15.00 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| 100HU17M | 15.08 | | -0.8 | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100HU17M | 15.1 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 100HU17M | 15.3 | | | | 1 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 100HU17M | 15.4 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| LJ | 5.36 | | | | 1 | A | | | Colchester | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT700 | 15.49 | | | | 1 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 2011 U17 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 3 | h4 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 60 | 8.1 | i | | | 5 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 100 | 12.27 | | | | 6 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 100 | 12.4 | | | | 2 | 6 | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 100 | 12.4 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 100 | 12.48 | | | | 5 | h2 | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 100 | 12.8 | | | | 4 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| 100 | 12.8 | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 100 | 12.8 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100 | 12.8 | | | | 4 | 3 | | | Sandy | Biggleswade Open | 24 Sep 11 |
| 100 | 13.3 | | | | 6 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 100 | 13.4 | | | | 3 | B | | | Peterborough | East Anglian League | 8 May 11 |
| 200 | 25.8 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 26.7 | | | | 1 | ns | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 200 | 26.8 | | | | 3 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| 200 | 27.2 | | | | 3 | B | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 60HU17M | 9.18 | i | | | 3 | h2 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 60HU17M | 9.3 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 100HU17M | 14.8 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 100HU17M | 15.0 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 100HU17M | 15.0 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100HU17M | 15.2 | | | | 3 | | | | Peterborough | Peterborough Graded Open | 10 Apr 11 |
| 100HU17M | 15.3 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 100HU17M | 15.4 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 100HU17M | 15.6 | | | | 2 | | | | Sandy | Biggleswade Open | 24 Sep 11 |
| 100HU17M | 15.66 | w | 2.9 | | 3 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 100HU17M | 15.70 | | | | 3 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| 100HU17M | 15.7 | | | | 1 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| 100HU17M | 15.9 | | | | 2 | A | | | Peterborough | East Anglian League | 8 May 11 |
| 100HU17M | 16.3 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 100HU17M | 16.9 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 100HU17M | 17.1 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 100HU17M | 17.6 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| LJ | 4.91 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 4.88 | | | | 5 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| TJ | 10.16 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| TJ | 9.50 | | | | 3 | A | | | Peterborough | East Anglian League | 8 May 11 |
| TJ | 9.46 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| TJ | 9.42 | | | | 4 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 2010 U15 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.5 | i | | | 3 | 2 | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 60 | 8.7 | i | | | 3= | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| 100 | 12.9 | | | | 5 | ns | | | Norwich | East Anglian League | 8 Aug 10 |
| 100 | 12.9 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| 100 | 13.1 | | | | 5 | ns | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 100 | 13.20 | | | | 5 | h2 | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 100 | 13.2 | | | | 7 | 1 | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 100 | 13.8 | | | | 2 | ns | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 100 | 14.4 | | | | 3 | h1 | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 60HU15M | 10.1 | i | | | 3 | | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 60HU15M | 10.9 | i | | | 2 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| 80HU15M | 12.30 | | | | 3 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 80HU15M | 12.5 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| 80HU15M | 12.80 | | | | 1 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 80HU15M | 12.8 | | | | 2 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| 80HU15M | 12.97 | w | 2.4 | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 80HU15M | 13.0 | | | | 2 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 80HU15M | 13.0 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| 80HU15M | 13.0 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 80HU15M | 13.0 | | | | 1 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 80HU15M | 13.1 | | | | 2 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 80HU15M | 13.6 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 80HU15M | 13.6 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 80HU15M | 13.6 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 80HU15M | 13.90 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 80HU15M | 14.0 | | | | 3 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 25 Apr 10 |
| TJ | 8.99 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| TJ | 8.87 | | | | 2 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| TJ | 8.49 | i | | | 1 | | | | King's Lynn | Keith Ward Indoor Meeting | 31 Jan 10 |
| SP4K | 9.04 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| SP4K | 8.88 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| SP4K | 8.64 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| SP4K | 8.54 | | | | 4 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| SP4K | 8.42 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| SP4K | 7.78 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| SP4K | 7.59 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| SP4K | 7.35 | | | | 4 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| DT1.25K | 21.82 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| DT1.25K | 20.57 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 27 Jun 10 |
| DT1.25K | 16.65 | | | | 5 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 2008 U13 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU13M | 12.4 | i | | | | | | | Kings Lynn | Norfolk Championships | 20 Jan 08 |
| 75HU13M | 15.1 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| 75HU13M | 15.2 | | | | | | | | Kings Lynn | East Anglian League | 18 May 08 |
| 75HU13M | 15.2 | | | | | | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| 75HU13M | 15.3 | | | | | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| 75HU13M | 15.4 | | | | | | | | Norwich | Norfolk Championships | 10 May 08 |
| 75HU13M | 15.4 | | | | | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 75HU13M | 15.4 | | | | | | | | Great Yarmouth | Great Yarmouth Open Meeting | 10 Aug 08 |
| 75HU13M | 15.4 | | | | | | | | Kings Lynn | West Norfolk Club Champs | 15 Sep 08 |
| 75HU13M | 15.7 | | | | | | | | Peterborough | East Anglian League | 17 Aug 08 |
| 75HU13M | 15.8 | | | | | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| 75HU13M | 15.9 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| SP3.25K | 6.43 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| SP3.25K | 6.24 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| SP3.25K | 6.21 | | | | | | | | Kings Lynn | East Anglian League | 22 Jun 08 |
| SP3.25K | 6.17 | | | | | | | | Kings Lynn | West Norfolk Club Champs | 15 Sep 08 |
| SP3.25K | 6.16 | | | | | | | | Stevenage | Eastern Young Athletes' League | 29 Jun 08 |
| SP3.25K | 6.07 | | | | | | | | Peterborough | East Anglian League | 17 Aug 08 |
| ZXC | 13:39 | | | | 10 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 08 |
| 2007 U13 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU13M | 12.3 | i | | | | | | | Kings Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| 75HU13M | 16.1 | | | | | | | | Kings Lynn | East Anglian League (2) | 24 Jun 07 |
| 75HU13M | 16.1 | | | | | | | | Peterborough | Eastern Young Athletes' League | 15 Jul 07 |
| 75HU13M | 16.3 | | | | | | | | Cambridge | East Anglian League | 22 Jul 07 |