| 2024 V40 Finch Coasters/Royal Navy/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 3 | | | 1 | Basingstoke | Basingstoke parkrun # 797 | 24 Aug 24 |
| parkrun | 18:56 | | | | 2 | | | 1 | Exmouth | Exmouth parkrun # 254 | 6 Apr 24 |
| parkrun | 19:09 | | | | 6 | | | 1 | Basingstoke | Basingstoke parkrun # 792 | 20 Jul 24 |
| parkrun | 19:20 | | | | 6 | | | | California Country | California Country parkrun # 186 | 3 Feb 24 |
| parkrun | 19:54 | | | | 7 | | | 1 | Basingstoke | Basingstoke parkrun # 763 | 1 Jan 24 |
| HM | 78:52 | | | 78:52 | 170 | | | 41 | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| Mar | 2:47:47 | c | | | 1480 | | | 244 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V40 Finch Coasters/Royal Navy/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:44 | | | | 4 | | | 1 | Basingstoke | Basingstoke parkrun # 738 | 22 Jul 23 |
| parkrun | 19:02 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun # 731 | 3 Jun 23 |
| parkrun | 19:31 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 732 | 10 Jun 23 |
| parkrun | 19:44 | | | | 9 | | | | Basingstoke | Basingstoke parkrun # 760 | 23 Dec 23 |
| parkrun | 19:54 | | | | 8 | | | | Basingstoke | Basingstoke parkrun # 762 | 30 Dec 23 |
| HM | 80:25 | | | 80:26 | 90 | | 85 | 25 | Farnborough | Farnborough Winter Half Marathon | 22 Jan 23 |
| HM | 81:46 | | | 81:52 | 245 | | | 52 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| 2022 V40 Finch Coasters/Royal Navy/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:43 | | | | 2 | | | | California Country | California Country parkrun # 86 | 19 Mar 22 |
| parkrun | 17:45 | | | | 2 | | | 1 | California Country | California Country parkrun # 96 | 28 May 22 |
| parkrun | 17:56 | | | | 1 | | | 1 | California Country | California Country parkrun # 82 | 12 Feb 22 |
| parkrun | 18:23 | | | | 1 | | | 1 | California Country | California Country parkrun # 77 | 8 Jan 22 |
| parkrun | 18:43 | | | | 7 | | | | California Country | California Country parkrun # 126 | 24 Dec 22 |
| parkrun | 18:46 | | | | 1 | | | 1 | California Country | California Country parkrun # 97 | 4 Jun 22 |
| parkrun | 19:03 | | | | 1 | | | 1 | California Country | California Country parkrun # 85 | 12 Mar 22 |
| parkrun | 19:32 | | | | 1 | | | 1 | California Country | California Country parkrun # 78 | 15 Jan 22 |
| parkrun | 19:47 | | | | 4 | | | 1 | California Country | California Country parkrun # 107 | 13 Aug 22 |
| parkrun | 22:44 | | | | 9 | | | | Sandhurst Memorial | Sandhurst Memorial parkrun # 74 | 19 Nov 22 |
| parkrun | 23:17 | | | | 6 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 242 | 29 Oct 22 |
| HM | 75:11 | | | 75:11 | 88 | | | 25 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| HM | 77:40 | c | | | 30 | | | 6 | Farnborough | Farnborough Winter Half Marathon | 23 Jan 22 |
| HM | 79:13 | | | 79:15 | 20 | | | 2 | Plymouth | Britain's Ocean City Half Marathon | 19 Jun 22 |
| HM | 80:01 | | | 80:01 | 3 | | | 1 | Windsor | Run Dorney Half Marathon | 17 Jul 22 |
| Mar | 2:38:26 | c | | | 175 | | | 42 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| Mar | 2:38:38 | c | | | 280 | | | 63 | London | TCS London Marathon | 2 Oct 22 |
| Mar | 2:49:06 | | | | 52 | | | 4 | Washington DC, USA | Marine Corps Marathon | 30 Oct 22 |
| ZXC | 37:48 | | | | 9 | | | | RAF Halton | Inter Services Championships | 9 Feb 22 |
| 2021 V40 Finch Coasters/Royal Navy/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:19 | | | | 1 | | | 1 | California Country | California Country parkrun # 70 | 20 Nov 21 |
| parkrun | 17:22 | | | | 1 | | | 1 | California Country | California Country parkrun # 68 | 6 Nov 21 |
| parkrun | 18:40 | | | | 1 | | | 1 | California Country | California Country parkrun # 72 | 4 Dec 21 |
| parkrun | 19:53 | | | | 7 | | | | California Country | California Country parkrun # 58 | 28 Aug 21 |
| HM | 78:13 | c | | | 10 | | | 2 | Windsor | Dorney Lake Half Marathon | 18 Apr 21 |
| Mar | 2:39:15 | c | | | 14 | | | 3 | Boston | Boston Marathon (UK) | 31 May 21 |
| Mar | 2:40:33 | c | | | 411 | | | 92 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 Finch Coasters/Royal Navy/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 3 | | | 1 | California Country | California Country parkrun # 52 | 1 Feb 20 |
| parkrun | 18:48 | | | | 2 | | | 1 | California Country | California Country parkrun # 49 | 11 Jan 20 |
| parkrun | 19:31 | | | | 3 | | | | Dinton Pastures | Dinton Pastures parkrun # 86 | 15 Feb 20 |
| HM | 78:08 | | | 78:14 | 78 | | | 18 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| HM | 79:47 | | | 79:47 | 48 | | | 8 | Farnborough | Farnborough Winter Half Marathon | 26 Jan 20 |
| Mar | 3:05:15 | c | | | 189 | | | 53 | Windsor | Dorney Lake Marathon | 4 Oct 20 |
| 2019 V35 Finch Coasters/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 2 | | | 1 | California Country | California Country parkrun # 31 | 21 Sep 19 |
| parkrun | 17:54 | | | | 2 | | | 1 | California Country | California Country parkrun # 27 | 24 Aug 19 |
| parkrun | 17:58 | | | | 1 | | | 1 | California Country | California Country parkrun # 30 | 14 Sep 19 |
| parkrun | 18:13 | | | | 2 | | | 1 | California Country | California Country parkrun # 25 | 10 Aug 19 |
| parkrun | 18:21 | | | | 1 | | | 1 | California Country | California Country parkrun # 39 | 16 Nov 19 |
| parkrun | 18:22 | | | | 3 | | | 1 | California Country | California Country parkrun # 20 | 6 Jul 19 |
| parkrun | 18:29 | | | | 1 | | | 1 | California Country | California Country parkrun # 26 | 17 Aug 19 |
| parkrun | 18:38 | | | | 3 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 27 | 1 Jan 19 |
| parkrun | 18:45 | | | | 5 | | | 1 | California Country | California Country parkrun # 1 | 23 Feb 19 |
| parkrun | 18:45 | | | | 2 | | | 1 | California Country | California Country parkrun # 13 | 18 May 19 |
| parkrun | 18:49 | | | | 2 | | | 1 | California Country | California Country parkrun # 3 | 9 Mar 19 |
| parkrun | 18:49 | | | | 8 | | | | California Country | California Country parkrun # 22 | 20 Jul 19 |
| parkrun | 18:58 | | | | 3 | | | 1 | California Country | California Country parkrun # 6 | 30 Mar 19 |
| parkrun | 19:06 | | | | 28 | | | | Woodley | Woodley parkrun # 332 | 1 Jan 19 |
| parkrun | 19:07 | | | | 5 | | | | Dinton Pastures | Dinton Pastures parkrun # 28 | 5 Jan 19 |
| parkrun | 19:19 | | | | 1 | | | 1 | California Country | California Country parkrun # 8 | 13 Apr 19 |
| parkrun | 19:31 | | | | 5 | | | | California Country | California Country parkrun # 18 | 22 Jun 19 |
| parkrun | 19:34 | | | | 1 | | | 1 | Prospect | Prospect parkrun # 36 | 16 Feb 19 |
| parkrun | 20:57 | | | | 8 | | | | Bracknell | Bracknell parkrun # 202 | 12 Jan 19 |
| parkrun | 21:26 | | | | 8 | | | 1 | California Country | California Country parkrun # 44 | 21 Dec 19 |
| parkrun | 23:40 | | | | 25 | | | | California Country | California Country parkrun # 33 | 5 Oct 19 |
| parkrun | 30:07 | | | | 134 | | | | California Country | California Country parkrun # 7 | 6 Apr 19 |
| 10K | 39:55 | | | 39:58 | 34 | | | | Woodley | Woodley 10K | 14 Apr 19 |
| 10KMT | 36:56 | | | 36:57 | 2 | | | 1 | Hurst | Dinton Pastures 10K Series | 8 Aug 19 |
| 6.6MXC | 42:13 | | | | 25 | | | | RAF Halton | Inter Services Championships | 14 Feb 19 |
| HM | 77:30 | | | 77:32 | 64 | | | 18 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 84:32 | | | 84:33 | 34 | | | | Farnborough | Farnborough Winter Half Marathon | 27 Jan 19 |
| HM | 88:53 | | | 89:15 | 322 | | | | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 81:38 | | | 1:40:53 | 566 | | | 148 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| 20M | 2:05:43 | | | | 44 | | | | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| Mar | 2:39:18 | c | | | 380 | | | | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 2:52:39 | | | | 24 | | | 5 | Washington DC, USA | Marine Corps Marathon | 27 Oct 19 |
| Mar | 2:55:50 | c | | | 10 | | | | Lanzarote, ESP | Lanzarote Marathon | 7 Dec 19 |
| ZXC | 33:42 | | | | 33 | | | 16 | Ashenbury Park | Thames Valley League | 22 Dec 19 |
| ZXC | 35:22 | | | | 11 | | | 5 | The Brocas | Thames Valley League | 10 Nov 19 |
| ZXC | 35:46 | | | | 15 | | | | Tadley | Thames Valley League | 20 Jan 19 |
| ZXC | 37:10 | | | | 13 | | | 5 | Lord Wandsworth College | Thames Valley League | 24 Nov 19 |
| 2018 V35 Finch Coasters/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:44 | | | | 5 | | | 1 | Woodley | Woodley parkrun # 300 | 26 May 18 |
| parkrun | 17:48 | | | | 1 | | | 1 | Bideford | Bideford parkrun # 115 | 16 Jun 18 |
| parkrun | 17:53 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 293 | 7 Apr 18 |
| parkrun | 17:59 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 17 | 3 Nov 18 |
| parkrun | 18:08 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 291 | 24 Mar 18 |
| parkrun | 18:09 | | | | 4 | | | 1 | Reading | Reading parkrun # 459 | 17 Nov 18 |
| parkrun | 18:12 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 15 | 20 Oct 18 |
| parkrun | 18:14 | | | | 3 | | | | Woodley | Woodley parkrun # 301 | 2 Jun 18 |
| parkrun | 18:29 | | | | 5 | | | 1 | Woodley | Woodley parkrun # 303 | 23 Jun 18 |
| parkrun | 18:48 | | | | 1 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 18 | 10 Nov 18 |
| parkrun | 18:55 | | | | 3 | | | | Prospect | Prospect parkrun # 2 | 12 May 18 |
| parkrun | 19:13 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 184 | 15 Sep 18 |
| parkrun | 19:22 | | | | 4 | | | | Dinton Pastures | Dinton Pastures parkrun # 9 | 8 Sep 18 |
| parkrun | 19:28 | | | | 3 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 5 | 11 Aug 18 |
| parkrun | 19:41 | | | | 9 | | | | Dinton Pastures | Dinton Pastures parkrun # 6 | 18 Aug 18 |
| parkrun | 19:45 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 150 | 13 Jan 18 |
| parkrun | 19:51 | | | | 4 | | | | Bracknell | Bracknell parkrun # 182 | 1 Sep 18 |
| parkrun | 19:53 | | | | 4 | | | 1 | Bracknell | Bracknell parkrun # 149 | 6 Jan 18 |
| parkrun | 19:56 | | | | 5 | | | 1 | Bracknell | Bracknell parkrun # 181 | 25 Aug 18 |
| parkrun | 20:05 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 157 | 10 Mar 18 |
| parkrun | 20:07 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 151 | 20 Jan 18 |
| parkrun | 21:41 | | | | 8 | | | | Dinton Pastures | Dinton Pastures parkrun # 14 | 13 Oct 18 |
| 5.25MMTL | 34:19 | | | | 8 | L3 | | | Windsor | Runnymede Runners Relay - Awaiting Removal of Duplicates | 7 Jul 18 |
| 9KXC | 34:31 | | | | 21 | | | | Eversley | Thames Valley League | 21 Oct 18 |
| 10K | 40:11 | | | 40:14 | 55 | | | | Woodley | Woodley 10K | 15 Apr 18 |
| 10M | 60:14 | | | 60:14 | 70 | | | | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| HM | 78:44 | | | 78:45 | 87 | | | 27 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| HM | 79:41 | c | | | 264 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HMMT | 84:35 | | | | 45 | | | | Bedford | Bedford Half Marathon | 2 Sep 18 |
| HMMT | 85:28 | | | 85:30 | 2 | | | | High Wycombe | Grant & Stone Wycombe Half Marathon | 15 Jul 18 |
| Mar | 2:51:43 | | | 2:51:45 | 5 | | | 4 | Yeovil | Yeovil Marathon | 10 Jun 18 |
| Mar | 2:51:53 | c | | | 513 | | | | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 2:55:02 | | | 2:55:02 | 87 | | | | Washington DC, USA | Marine Corps Marathon | 28 Oct 18 |
| ZXC | 34:47 | | | | 9 | | | | Eton | Thames Valley League | 11 Nov 18 |
| ZXC | 36:13 | | | | 18 | | | | Reading | Thames Valley League | 14 Jan 18 |
| ZXC | 39:03 | | | | 25 | | | | Tadley | Thames Valley League | 21 Jan 18 |
| 2017 V35 Finch Coasters/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:04 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 266 | 14 Oct 17 |
| parkrun | 17:30 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 247 | 27 May 17 |
| parkrun | 17:32 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 274 | 9 Dec 17 |
| parkrun | 17:33 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 245 | 13 May 17 |
| parkrun | 17:34 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 256 | 5 Aug 17 |
| parkrun | 17:34 | | | | 5 | | | 1 | Woodley | Woodley parkrun # 262 | 16 Sep 17 |
| parkrun | 17:35 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 251 | 1 Jul 17 |
| parkrun | 17:38 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 227 | 7 Jan 17 |
| parkrun | 17:46 | | | | 4 | | | | Woodley | Woodley parkrun # 248 | 3 Jun 17 |
| parkrun | 18:12 | | | | 2 | | | | Woodley | Woodley parkrun # 226 | 1 Jan 17 |
| parkrun | 18:16 | | | | 4 | | | | Woodley | Woodley parkrun # 253 | 15 Jul 17 |
| parkrun | 18:27 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 135 | 7 Oct 17 |
| parkrun | 18:28 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 110 | 8 Apr 17 |
| parkrun | 18:33 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 109 | 1 Apr 17 |
| parkrun | 18:34 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 96 | 1 Jan 17 |
| parkrun | 18:35 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 128 | 19 Aug 17 |
| parkrun | 18:37 | | | | 8 | | | 1 | Bracknell | Bracknell parkrun # 125 | 29 Jul 17 |
| parkrun | 18:44 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 133 | 23 Sep 17 |
| parkrun | 18:44 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 139 | 4 Nov 17 |
| parkrun | 18:53 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 116 | 20 May 17 |
| parkrun | 18:57 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 111 | 15 Apr 17 |
| parkrun | 18:58 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 104 | 25 Feb 17 |
| parkrun | 19:14 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 129 | 26 Aug 17 |
| parkrun | 19:17 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 106 | 11 Mar 17 |
| parkrun | 19:20 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 108 | 25 Mar 17 |
| parkrun | 19:24 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 105 | 4 Mar 17 |
| parkrun | 19:28 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 134 | 30 Sep 17 |
| parkrun | 19:28 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 146 | 23 Dec 17 |
| parkrun | 19:29 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 113 | 29 Apr 17 |
| parkrun | 19:37 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 124 | 22 Jul 17 |
| parkrun | 19:50 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 107 | 18 Mar 17 |
| parkrun | 20:06 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 147 | 30 Dec 17 |
| parkrun | 20:14 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 101 | 4 Feb 17 |
| parkrun | 20:29 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 100 | 28 Jan 17 |
| parkrun | 20:34 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 99 | 21 Jan 17 |
| parkrun | 20:53 | | | | 4 | | | 1 | Bracknell | Bracknell parkrun # 127 | 12 Aug 17 |
| parkrun | 21:01 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 102 | 11 Feb 17 |
| parkrun | 21:13 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 98 | 14 Jan 17 |
| HM | 76:59 | | | 76:59 | 53 | | | | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 77:38 | | | 77:37 | 8 | | | | Yeovil | Yeovil Half Marathon | 26 Mar 17 |
| HM | 78:09 | | | 78:09 | 13 | | | | Swindon | Swindon Half Marathon | 3 Sep 17 |
| Mar | 2:37:06 | c | | | 228 | | | | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 2:44:55 | | | 2:44:55 | 5934 | | | 5 | Washington DC, USA | Marine Corps Marathon | 22 Oct 17 |
| 2016 V35 Finch Coasters/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:07 | | | | 8 | | | 1 | Poole | Poole parkrun # 260 | 12 Mar 16 |
| parkrun | 17:21 | | | | 5 | | | 1 | Poole | Poole parkrun # 290 | 15 Oct 16 |
| parkrun | 17:36 | | | | 3 | | | 1 | Poole | Poole parkrun # 252 | 9 Jan 16 |
| parkrun | 17:49 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 181 | 27 Feb 16 |
| parkrun | 17:50 | | | | 3 | | | 1 | Reading | Reading parkrun # 315 | 16 Jan 16 |
| parkrun | 17:51 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 90 | 3 Dec 16 |
| parkrun | 17:57 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 88 | 19 Nov 16 |
| parkrun | 18:02 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 87 | 12 Nov 16 |
| parkrun | 18:08 | | | | 5 | | | | Woodley | Woodley parkrun # 211 | 1 Oct 16 |
| parkrun | 18:11 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 91 | 10 Dec 16 |
| parkrun | 18:11 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 95 | 31 Dec 16 |
| parkrun | 18:12 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 60 | 7 May 16 |
| parkrun | 18:12 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 89 | 26 Nov 16 |
| parkrun | 18:13 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 86 | 5 Nov 16 |
| parkrun | 18:17 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 92 | 17 Dec 16 |
| parkrun | 18:21 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 62 | 21 May 16 |
| parkrun | 18:25 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 84 | 22 Oct 16 |
| parkrun | 18:25 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 93 | 24 Dec 16 |
| parkrun | 18:26 | | | | 6 | | | 1 | Reading | Reading parkrun # 341 | 23 Jul 16 |
| parkrun | 18:29 | | | | 1 | | | 1 | Reading | Reading parkrun # 313 | 2 Jan 16 |
| parkrun | 18:39 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 56 | 9 Apr 16 |
| parkrun | 19:01 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 68 | 2 Jul 16 |
| 10K | 35:19 | | | 35:21 | 4 | | | | Shinfield | Shinfield 10K | 2 May 16 |
| 10K | 35:34 | | | | 3 | | | | Swallowfield | Swallowfield 10K | 18 Sep 16 |
| 10K | 36:02 | | | 36:02 | 5 | | | | Woodley | Woodley 10K | 8 May 16 |
| 10K | 37:16 | | | 37:16 | 94 | | | 15 | Bristol | Great Bristol 10K | 15 May 16 |
| HM | 77:20 | | | 77:22 | 40 | | | | Fleet | Brooks Fleet Pre-London Half Marathon | 20 Mar 16 |
| HM | 77:27 | | | 77:39 | 157 | | | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HM | 78:48 | | | 78:49 | 18 | | | 4 | Torbay | Torbay Half Marathon | 26 Jun 16 |
| Mar | 2:44:16 | | | 2:44:23 | 526 | | | | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 2:47:42 | | | 2:47:43 | 45 | | | | Washington DC, USA | Marine Corps Marathon | 30 Oct 16 |
| ZXC | 34:10 | | | | 5 | | | | Bradenham | Thames Valley League | 4 Dec 16 |
| 2015 V35 Finch Coasters/Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 19:02 | | | 19:03 | 3 | | | | Reading | Halloween 5K | 31 Oct 15 |
| parkrun | 16:54 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 42 | 6 Jun 15 |
| parkrun | 16:56 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 140 | 23 May 15 |
| parkrun | 17:25 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 139 | 16 May 15 |
| parkrun | 17:47 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 147 | 18 Jul 15 |
| parkrun | 17:55 | | | | 4 | | | | Ferry Meadows | Peterborough parkrun # 131 | 26 Dec 15 |
| parkrun | 18:06 | | | | 6 | | | | Reading | Reading parkrun # 301 | 17 Oct 15 |
| parkrun | 18:07 | | | | 2 | | | | Woodley | Woodley parkrun # 149 | 1 Aug 15 |
| parkrun | 18:37 | | | | 3 | | | 1 | Reading | Reading parkrun # 307 | 28 Nov 15 |
| parkrun | 18:43 | | | | 3 | | | 1 | Reading | Reading parkrun # 308 | 5 Dec 15 |
| parkrun | 18:46 | | | | 7 | | | | Reading | Reading parkrun # 299 | 3 Oct 15 |
| parkrun | 18:46 | | | | 3 | | | 1 | Reading | Reading parkrun # 305 | 14 Nov 15 |
| parkrun | 18:47 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 163 | 7 Nov 15 |
| parkrun | 19:07 | | | | 2 | | | 1 | Reading | Reading parkrun # 306 | 21 Nov 15 |
| parkrun | 19:23 | | | | 6 | | | | Reading | Reading parkrun # 300 | 10 Oct 15 |
| 10K | 35:07 | c | | | 91 | | | | Bristol | Bristol 10K | 31 May 15 |
| 10K | 35:14 | | | 35:15 | 98 | | | | Cardiff | Cardiff 10K | 6 Sep 15 |
| 10K | 36:37 | | | 36:37 | 60 | | | 8 | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 10MMT | 60:25 | | | 60:25 | 9 | | | | Brockenhurst | New Forest 10 | 12 Jul 15 |
| HM | 79:29 | | | 79:31 | 17 | | | 3 | Torbay | Torbay Half Marathon | 28 Jun 15 |
| 20M | 2:05:01 | | | | 21 | | | | Ruislip | Finchley 20 | 8 Mar 15 |
| Mar | 2:38:40 | | | 2:38:40 | 272 | | | | London | Virgin London Marathon | 26 Apr 15 |
| Mar | 3:06:14 | | | 3:06:15 | 221 | | | | Washington DC, USA | Marine Corp Marathon | 25 Oct 15 |
| ZXC | 33:44 | | | | 28 | | | | Sandhurst | Thames Valley League | 22 Nov 15 |
| ZXC | 35:08 | | | | 22 | | | | Datchet | Thames Valley League | 15 Nov 15 |
| ZXC | 36:05 | | | | 11 | | | | Tadley | Thames Valley League | 11 Jan 15 |
| ZXC | 36:07 | | | | 19 | | | | Handy Cross | Thames Valley League | 29 Nov 15 |
| ZXC | 37:44 | | | | 26 | | | | Blandford | Inter-Services Championships | 25 Feb 15 |
| 2014 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.10 | | | | 6 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 800 | 2:11.9 | | | | 5 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 1500 | 4:38.93 | | | | 3 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 1500 | 4:48.6 | | | | 6 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 5000 | 17:40.76 | | | | 3 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| SP7.26K | 7.15 | | | | 5 | B | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| parkrun | 17:22 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 6 | 13 Sep 14 |
| parkrun | 17:25 | | | | 1 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 9 | 4 Oct 14 |
| parkrun | 17:26 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 70 | 25 Jan 14 |
| parkrun | 17:26 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 110 | 8 Nov 14 |
| parkrun | 17:31 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 83 | 26 Apr 14 |
| parkrun | 17:34 | | | | 2 | | | | Woodley | Woodley parkrun # 92 | 5 Jul 14 |
| parkrun | 17:43 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 89 | 7 Jun 14 |
| parkrun | 17:45 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 209 | 27 Sep 14 |
| parkrun | 17:47 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 114 | 6 Dec 14 |
| parkrun | 17:51 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 113 | 29 Nov 14 |
| parkrun | 17:53 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 67 | 4 Jan 14 |
| parkrun | 17:57 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 66 | 1 Jan 14 |
| parkrun | 18:12 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 69 | 18 Jan 14 |
| parkrun | 18:15 | | | | 4 | | | 1 | Woodley | Woodley parkrun # 97 | 9 Aug 14 |
| parkrun | 18:28 | | | | 5 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 15 | 15 Nov 14 |
| parkrun | 18:31 | | | | 1 | | | 1 | Lloyd | Lloyd parkrun # 204 | 23 Aug 14 |
| parkrun | 18:54 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 77 | 15 Mar 14 |
| 5MMT | 32:13 | | | | 7 | | | | Haldon | Royal Haldon 5 | 12 Jul 14 |
| 10K | 34:44 | | | 34:44 | 1 | | | 1 | Eton | Maxifuel Winter 10K Series | 19 Jan 14 |
| 10K | 35:25 | | | 35:25 | 7 | | | | Shinfield | Shinfield 10K | 5 May 14 |
| 10K | 36:08 | | | | 7 | | | | Woodley | Woodley 10K | 11 May 14 |
| 10K | 36:07 | | | 36:09 | 61 | | | | Cardiff | Cardiff 10K | 7 Sep 14 |
| HM | 77:23 | | | 77:27 | 140 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 78:14 | | | 78:14 | 35 | | | | Fleet | Fleet Half Marathon | 16 Mar 14 |
| HM | 81:27 | | | | 26 | | | 4 | Torbay | Torbay Half Marathon | 29 Jun 14 |
| 22KMT | 1:41:30 | | | | 5 | | | | Keswick | Karrimor Great Trail Challenge 22K | 1 Jun 14 |
| Mar | 2:47:14 | | | 2:47:14 | 453 | | | | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 2:52:36 | | | 2:52:37 | 70 | | | | Washington DC, USA | Marine Corp Marathon | 26 Oct 14 |
| ZXC | 35:45 | | | | 11 | | | | Handy Cross | Thames Valley League | 30 Nov 14 |
| 2013 SEN Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.69 | i | | | 6 | 2 | | | Sheffield | RAF Invitation | 27 Feb 13 |
| 800 | 2:10.72 | i | | | 3 | 2 | | | Sheffield | RAF Invitation | 27 Feb 13 |
| 1500 | 4:18.8 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| 1500 | 4:42.37 | i | | | 9 | | | | Sheffield | RAF Invitation | 27 Feb 13 |
| 1500 | 4:43.71 | | | | 4 | A | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| 5000 | 16:58.80 | | | | 6 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| 5000 | 17:00.58 | | | | 1 | A | | | Eton | Southern Men's League Division 2 W | 15 Jun 13 |
| 5000 | 17:30.1 | | | | 3 | A | | | Guildford | Southern Men's League Division 2 W | 4 May 13 |
| 3000Sc | 12:01.8 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| SP7.26K | 6.53 | i | | | 9 | | | | Sheffield | RAF Invitation | 27 Feb 13 |
| parkrun | 16:48 | | | | 1 | | | | Woodley | Woodley parkrun # 23 | 2 Mar 13 |
| parkrun | 17:09 | | | | 10 | | | | Cardiff | Cardiff parkrun # 268 | 30 Mar 13 |
| parkrun | 17:12 | | | | 1 | | | | Woodley | Woodley parkrun # 29 | 13 Apr 13 |
| parkrun | 17:16 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 58 | 16 Nov 13 |
| parkrun | 17:20 | | | | 1 | | | | Woodley | Woodley parkrun # 31 | 27 Apr 13 |
| parkrun | 17:20 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 128 | 12 Oct 13 |
| parkrun | 17:27 | | | | 1 | | | | Woodley | Woodley parkrun # 21 | 16 Feb 13 |
| parkrun | 17:28 | | | | 1 | | | | Woodley | Woodley parkrun # 28 | 6 Apr 13 |
| parkrun | 17:31 | | | | 4 | | | | Woodley | Woodley parkrun # 24 | 9 Mar 13 |
| parkrun | 17:32 | | | | 1 | | | | Woodley | Woodley parkrun # 44 | 3 Aug 13 |
| parkrun | 17:34 | | | | 2 | | | | Woodley | Woodley parkrun # 36 | 1 Jun 13 |
| parkrun | 17:35 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 55 | 19 Oct 13 |
| parkrun | 17:40 | | | | 2 | | | 1 | Killerton | Killerton parkrun # 136 | 7 Dec 13 |
| parkrun | 17:44 | | | | 1 | | | | Woodley | Woodley parkrun # 20 | 9 Feb 13 |
| parkrun | 17:47 | | | | 1 | | | | Woodley | Woodley parkrun # 15 | 5 Jan 13 |
| parkrun | 17:57 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 57 | 9 Nov 13 |
| parkrun | 18:01 | | | | 3 | | | 1 | Killerton | Killerton parkrun # 138 | 21 Dec 13 |
| parkrun | 18:03 | | | | 3 | | | 1 | Killerton | Killerton parkrun # 139 | 28 Dec 13 |
| parkrun | 18:08 | | | | 4 | | | | Woodley | Woodley parkrun # 14 | 1 Jan 13 |
| parkrun | 18:24 | | | | 1 | | | | Woodley | Woodley parkrun # 26 | 23 Mar 13 |
| 10K | 35:57 | | | 35:58 | 7 | | | | Reading | Wargrave 10K | 9 Jun 13 |
| HM | 78:34 | | | 78:36 | 45 | | | | Fleet | Fleet Half Marathon | 17 Mar 13 |
| HM | 79:27 | | | 79:27 | 26 | | | | Torbay | Torbay Half Marathon | 23 Jun 13 |
| HMMT | 88:24 | | | | 11 | | | | Fordingbridge | Heartbreaker Run Festival Half Marathon | 24 Feb 13 |
| Mar | 2:45:07 | | | 2:45:07 | 344 | | | | London | Virgin London Marathon | 21 Apr 13 |
| Mar | 2:47:13 | | | 2:47:13 | 81 | | | | Washington DC, USA | Marine Corp Marathon | 27 Oct 13 |
| ZXC | 28:58 | | | | 19 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 31:37 | | | | 14 | | | | Sandhurst | Thames Valley League | 24 Nov 13 |
| ZXC | 34:20 | | | | 8 | | | | Datchet | Thames Valley League | 10 Nov 13 |
| ZXC | 37:21 | | | | 21 | | | | RAF Halton | Inter-Services Championships | 13 Feb 13 |
| 2012 SEN Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.1 | | | | 1 | A | | | Horsham | Southern Men's League Division 2W | 28 Jul 12 |
| 5000 | 17:33.42 | | | | 5 | | | | Aldershot | Inter-Service Championships | 11 Jul 12 |
| parkrun | 17:53 | | | | 1 | | | | Greenwich | Greenwich parkrun # 125 | 4 Aug 12 |
| parkrun | 17:54 | | | | 2 | | | | Reading | Reading parkrun # 152 | 8 Sep 12 |
| parkrun | 17:54 | | | | 2 | | | | Woodley | Woodley parkrun # 9 | 8 Dec 12 |
| parkrun | 17:59 | | | | 2 | | | | Reading | Reading parkrun # 118 | 14 Jan 12 |
| parkrun | 17:59 | | | | 2 | | | | Greenwich | Greenwich parkrun # 126 | 11 Aug 12 |
| parkrun | 18:01 | | | | 1 | | | | Killerton | Killerton parkrun # 78 | 20 Oct 12 |
| parkrun | 18:02 | | | | 1 | | | | Woodley | Woodley parkrun # 13 | 29 Dec 12 |
| parkrun | 18:03 | | | | 2 | | | | Frimley Lodge | Frimley Lodge parkrun # 111 | 17 Mar 12 |
| parkrun | 18:06 | | | | 4 | | | | Frimley Lodge | Frimley Lodge parkrun # 109 | 3 Mar 12 |
| parkrun | 18:07 | | | | 2 | | | | Reading | Reading parkrun # 135 | 12 May 12 |
| parkrun | 18:11 | | | | 5 | | | | Reading | Reading parkrun # 123 | 18 Feb 12 |
| parkrun | 18:14 | | | | 3 | | | | Reading | Reading parkrun # 136 | 19 May 12 |
| parkrun | 18:30 | | | | 5 | | | | Woodley | Woodley parkrun # 11 | 22 Dec 12 |
| parkrun | 18:32 | | | | 8 | | | | Frimley Lodge | Frimley Lodge parkrun # 110 | 10 Mar 12 |
| parkrun | 18:34 | | | | 4 | | | | Killerton | Killerton parkrun # 76 | 6 Oct 12 |
| parkrun | 18:37 | | | | 5 | | | | Killerton | Killerton parkrun # 86 | 15 Dec 12 |
| parkrun | 18:38 | | | | 1 | | | | Killerton | Killerton parkrun # 84 | 1 Dec 12 |
| parkrun | 18:45 | | | | 3 | | | | Reading | Reading parkrun # 134 | 5 May 12 |
| parkrun | 18:59 | | | | 6 | | | | Killerton | Killerton parkrun # 75 | 29 Sep 12 |
| parkrun | 19:30 | | | | 3 | | | | Killerton | Killerton parkrun # 83 | 24 Nov 12 |
| parkrun | 19:59 | | | | 3 | | | | Killerton | Killerton parkrun # 81 | 10 Nov 12 |
| HM | 78:26 | | | 78:28 | 133 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| HM | 79:17 | | | 79:16 | 60 | | | | Gosport | Gosport Half Marathon | 18 Nov 12 |
| HM | 79:20 | | | 79:22 | 56 | | | | Fleet | Fleet Half Marathon | 25 Mar 12 |
| HM | 81:14 | | | 81:14 | 20 | | | | Plymouth | Plymouth Half Marathon | 3 Jun 12 |
| HM | 81:54 | c | | | 148 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 82:01 | | | 82:01 | 7 | | | | Hessle | Humber Bridge Half Marathon | 24 Jun 12 |
| Mar | 2:55:27 | | | 2:55:28 | 100 | | | | Washington DC, USA | Marine Corps Marathon | 28 Oct 12 |
| Mar | 2:55:55 | | | 2:55:55 | 828 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 34:13 | | | | 47 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| 2011 SEN Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.0 | | | | 6 | | | | Portsmouth (RN) | Inter Service Track and Field Championships | 6 Jul 11 |
| 1500 | 4:46.6 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 2W | 9 Jul 11 |
| 5000 | 17:38.2 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 2W | 9 Jul 11 |
| 5000 | 17:47.6 | | | | 5 | | | | Portsmouth (RN) | Inter Service Track and Field Championships | 6 Jul 11 |
| parkrun | 17:36 | | | | 1 | | | | Reading | Reading parkrun # 75 | 12 Mar 11 |
| parkrun | 17:40 | | | | 3 | | | | Reading | Reading parkrun # 83 | 7 May 11 |
| parkrun | 17:55 | | | | 2 | | | | Reading | Reading parkrun # 87 | 4 Jun 11 |
| parkrun | 17:59 | | | | 2 | | | | Reading | Reading parkrun # 89 | 18 Jun 11 |
| parkrun | 18:00 | | | | 3 | | | | Reading | Reading parkrun # 102 | 24 Sep 11 |
| parkrun | 18:01 | | | | 1 | | | | Reading | Reading parkrun # 84 | 14 May 11 |
| parkrun | 18:03 | | | | 4 | | | | Reading | Reading parkrun # 108 | 5 Nov 11 |
| parkrun | 18:09 | | | | 2 | | | | Reading | Reading parkrun # 68 | 22 Jan 11 |
| parkrun | 18:14 | | | | 3 | | | | Reading | Reading parkrun # 71 | 12 Feb 11 |
| parkrun | 18:16 | | | | 4 | | | | Reading | Reading parkrun # 110 | 19 Nov 11 |
| parkrun | 18:32 | | | | 3 | | | | Reading | Reading parkrun # 92 | 16 Jul 11 |
| parkrun | 18:40 | | | | 1 | | | | Reading | Reading parkrun # 72 | 19 Feb 11 |
| parkrun | 19:01 | | | | 2 | | | | Ashton Court | Ashton Court parkrun # 32 | 10 Dec 11 |
| parkrun | 19:18 | | | | 3 | | | | Reading | Reading parkrun # 66 | 8 Jan 11 |
| parkrun | 19:25 | | | | 8 | | | | Reading | Reading parkrun # 70 | 5 Feb 11 |
| HM | 81:43 | | | 81:44 | 51 | | | | Plymouth | Plymouth Half Marathon | 29 May 11 |
| 2010 SEN Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 2 | | | | Reading | Reading parkrun # 40 | 3 Jul 10 |
| parkrun | 18:10 | | | | 4 | | | | Reading | Reading parkrun # 38 | 12 Jun 10 |
| parkrun | 18:10 | | | | 4 | | | | Reading | Reading parkrun # 39 | 19 Jun 10 |
| parkrun | 18:13 | | | | 5 | | | | Reading | Reading parkrun # 58 | 6 Nov 10 |
| parkrun | 18:19 | | | | 7 | | | | Reading | Reading parkrun # 47 | 21 Aug 10 |
| parkrun | 18:22 | | | | 4 | | | | Reading | Reading parkrun # 36 | 29 May 10 |
| parkrun | 18:22 | | | | 3 | | | | Reading | Reading parkrun # 51 | 18 Sep 10 |
| parkrun | 18:23 | | | | 5 | | | | Reading | Reading parkrun # 49 | 4 Sep 10 |
| parkrun | 18:23 | | | | 5 | | | | Reading | Reading parkrun # 50 | 11 Sep 10 |
| parkrun | 18:25 | | | | 3 | | | | Reading | Reading parkrun # 27 | 27 Mar 10 |
| parkrun | 18:26 | | | | 4 | | | | Reading | Reading parkrun # 33 | 8 May 10 |
| parkrun | 18:27 | | | | 3 | | | | Reading | Reading parkrun # 26 | 20 Mar 10 |
| parkrun | 18:27 | | | | 6 | | | | Reading | Reading parkrun # 35 | 22 May 10 |
| parkrun | 18:28 | | | | 6 | | | | Reading | Reading parkrun # 53 | 2 Oct 10 |
| parkrun | 18:30 | | | | 3 | | | | Reading | Reading parkrun # 56 | 23 Oct 10 |
| parkrun | 18:31 | | | | 3 | | | | Reading | Reading parkrun # 25 | 13 Mar 10 |
| parkrun | 18:31 | | | | 5 | | | | Reading | Reading parkrun # 37 | 5 Jun 10 |
| parkrun | 18:34 | | | | 4 | | | | Reading | Reading parkrun # 32 | 1 May 10 |
| parkrun | 18:35 | | | | 2 | | | | Reading | Reading parkrun # 46 | 14 Aug 10 |
| parkrun | 18:36 | | | | 2 | | | | Reading | Reading parkrun # 31 | 24 Apr 10 |
| parkrun | 18:37 | | | | 6 | | | | Reading | Reading parkrun # 43 | 24 Jul 10 |
| parkrun | 18:38 | | | | 6 | | | | Reading | Reading parkrun # 34 | 15 May 10 |
| parkrun | 18:46 | | | | 4 | | | | Reading | Reading parkrun # 54 | 9 Oct 10 |
| parkrun | 18:49 | | | | 3 | | | | Reading | Reading parkrun # 57 | 30 Oct 10 |
| parkrun | 18:51 | | | | 6 | | | | Reading | Reading parkrun # 48 | 28 Aug 10 |
| parkrun | 18:59 | | | | 1 | | | | Reading | Reading parkrun # 23 | 27 Feb 10 |
| parkrun | 19:01 | | | | 4 | | | | Reading | Reading parkrun # 24 | 6 Mar 10 |
| parkrun | 19:14 | | | | 3 | | | | Reading | Reading parkrun # 20 | 6 Feb 10 |
| parkrun | 19:18 | | | | 5 | | | | Reading | Reading parkrun # 21 | 13 Feb 10 |
| parkrun | 19:47 | | | | 3 | | | | Reading | Reading parkrun # 18 | 23 Jan 10 |
| 10K | 38:02 | | | | 11 | | | | Swindon | Swindon 10K | 21 Nov 10 |
| HM | 83:11 | | | 83:17 | 201 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| HM | 84:57 | | | 84:57 | | | | | High Wycombe | Grant & Stone High Wycombe Half Marathon | 18 Jul 10 |
| 2009 SEN Royal Navy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:44 | | | | 3 | | | | Reading | Reading parkrun # 13 | 5 Dec 09 |
| parkrun | 18:52 | | | | 4 | | | | Reading | Reading parkrun # 14 | 12 Dec 09 |
| parkrun | 18:54 | | | | 3 | | | | Reading | Reading parkrun # 11 | 21 Nov 09 |
| parkrun | 19:41 | | | | 12 | | | | Reading | Reading parkrun # 12 | 28 Nov 09 |
| parkrun | 20:08 | | | | 7 | | | | Reading | Reading parkrun # 10 | 14 Nov 09 |