Coach: Yes Club: Menai Gender: Male Age Group: V40 County: Wales North Region: Wales Nation: Wales

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Mared Baker	Menai	SEN	W
Michael Bland	Menai	SEN	M
Alex Burgess	Menai	SEN	M
Dylan Byram	Menai	U20	M	60	294	U20	2025	7.48
Danny Goddard-Smith	Menai	SEN	M
Gethin Griffith	Menai	U20	M	400	223	U20	2025	52.88
Shay Hardman	Menai	SEN	M
Adam Hughes	Menai	SEN	M
Megan Hughes	Menai	U23	W	400HW	135	ALL	2025	72.61
Callum Jones	Menai	SEN	M
Cameron Jones	Menai	SEN	M	200	313	ALL	2025	22.44
Eli Jones	Menai	U20	W	60	26	U20	2024	7.72
Elin Jones	Menai	SEN	W
Elin Jones	Sale Harriers Manchester	SEN	W
Morgan Jones	Menai	U17	M	LJ	143	U17	2025	5.68
Rheon Jones	Menai	SEN	M
Sophie Jones	Menai	SEN	W
Teleri Jones	Menai	U23	W
Sophie Lewis	Menai	SEN	W
Cai Lewis Jones	Menai	U23	M	60	208	ALL	2025	7.04
Chris McNaught	Menai	SEN	M
Cai Morgan Roberts	Menai	SEN	M
Ela Oliver	Menai	U23	W
Lili Owen	Menai	SEN	W
Catrin Powell Jones	Menai	SEN	W
Bailey Rae	Menai	SEN	M
Ffion Madi Rees Jones	Menai	SEN	W
Ffion Mair Roberts	Menai	SEN	W	400	46	ALL	2025	54.95
Sophie Roberts	Swansea	SEN	W
Jake Rowlands	Menai	U20	M	TJ	17	U20	2025	13.02
Cliff Schwabauer	Menai	SEN	M
Joel Smith	Menai	SEN	M
Aled Thomas	Menai	SEN	M
Nadine Thomson	Menai	SEN	W
Anya Williams	Menai	SEN	W
Arian Williams	Menai	U23	W
Huw Williams	Menai	U20	M	400H	21	U20	2025	56.98
Mathew Williams	Deeside AAC	SEN	M

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.80i 7.8i 60 7.80i 100 13.58/12.6 13.58 13.2 12.6 100 200 25.67 28.00w 25.67 26.12 25.99 200 400 56.99 63.75 56.99 59.40 57.32 400 800 2:28.7 2:28.7 800 LJ 5.31i 4.84 4.59i 5.27 5.29 LJ 5.31i TJ 9.78 9.78 TJ SP7.26K 8.41i 8.19 8.41i 8.23i 8.33 8.09 SP7.26K parkrun 23:43 23:43 23:59 25:18 24:29 24:02 parkrun Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 1:48:17 1:48:17 HM

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2018 2019 2021 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Menai
Event	Perf				Pos				Venue	Meeting	Date
LJ	4.84				5	A			Deeside	Northern League - West 2S	18 May 24
SP7.26K	8.19				4	A			Deeside	Northern League - West 2S	18 May 24
2023 V35 Menai
Event	Perf				Pos				Venue	Meeting	Date
100	13.58		-0.6		3				Wrexham	North Wales Outdoor Championships	14 May 23
200	28.00	w	3.6		5				Wrexham	North Wales Outdoor Championships	14 May 23
400	63.75				4	1			Wrexham	North Wales Outdoor Championships	14 May 23
LJ	4.59	i			3				Connah's Quay	North Wales Indoor T&F Championships	15 Jan 23
LJ	4.14				2				Wrexham	North Wales Outdoor Championships	14 May 23
SP7.26K	8.41	i			2				Connah's Quay	North Wales Indoor T&F Championships	15 Jan 23
SP7.26K	8.00				4				Wrexham	North Wales Outdoor Championships	14 May 23
2021 V35 Menai
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:43				32				Newborough Forest	Newborough Forest parkrun # 96	6 Nov 21
parkrun	25:10				61				Nant y Pandy	Nant y Pandy parkrun # 80	28 Aug 21
2019 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:59				29				Newborough Forest	Newborough Forest parkrun # 51	22 Jun 19
parkrun	25:02				27				Newborough Forest	Newborough Forest parkrun # 49	8 Jun 19
parkrun	25:32				37				Newborough Forest	Newborough Forest parkrun # 36	2 Mar 19
parkrun	31:07				107				Newborough Forest	Newborough Forest parkrun # 59	17 Aug 19
2018 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	8.23	i			6				Connah's Quay	North Wales Championships	13 Jan 18
parkrun	25:18				25				Nant y Pandy	Nant y Pandy parkrun # 5	22 Sep 18
2016 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				2	A			Connah's Quay	Cheshire League	10 Jul 16
200	25.67				4				Wrexham	Wrexham Games	30 Jul 16
400	56.99				5				Wrexham	Wrexham Games	30 Jul 16
TJ	9.78				3				Connah's Quay	Cheshire League	10 Jul 16
SP7.26K	8.33				1				Wrexham	Wrexham Games	30 Jul 16
SP7.26K	7.94				1				Connah's Quay	Cheshire League	10 Jul 16
SP7.26K	7.78				1				Bangor	Ynys Mon IGA & Menai Open Meeting	18 Sep 16
parkrun	24:29				27				Penrhyn	Penrhyn parkrun # 74	7 May 16
2015 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
200	26.12		0.3		2				Bangor	North Wales Regional Championships	23 May 15
400	59.40				1				Bangor	North Wales Regional Championships	23 May 15
LJ	5.27				1				Bangor	North Wales Regional Championships	23 May 15
parkrun	24:02				30				Penrhyn	Penrhyn parkrun # 53	21 Nov 15
parkrun	25:29				36				Penrhyn	Penrhyn parkrun # 47	10 Oct 15
2014 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
100	12.6				7	B			Connah's Quay	Cheshire League	6 Jul 14
100	12.8				5				Connah's Quay	Deeside Open Meeting	13 Apr 14
200	25.99				1				Connah's Quay	North Wales Championships	24 May 14
400	57.32				3				Wrexham	Wrexham Games	23 Aug 14
400	57.70				1				Connah's Quay	North Wales Championships	24 May 14
800	2:28.7				8	AB			Connah's Quay	Cheshire League	6 Jul 14
SP7.26K	8.09				3	A			Connah's Quay	Cheshire League	6 Jul 14
2013 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
LJ	5.29				6	B			Connah's Quay	Cheshire League	19 May 13
2012 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
60	7.8	i			3				Connah's Quay	North Wales Championships	15 Jan 12
HM	1:48:17			1:48:30	2909				Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
2011 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
5.5KMT	24:47				48				Llanfairpwll	Llanfairpwll 5.5K	6 Jul 11
2010 SEN Menai
Event	Perf				Pos				Venue	Meeting	Date
60	7.80	i			1				Connah's Quay	North Wales Indoor Championships	7 Feb 10
LJ	5.31	i			2				Connah's Quay	North Wales Indoor Championships	7 Feb 10

Total Performances: 43

Please see the Submit section for details of how to notify us of any missing performances.

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