David Lane

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Club:Ryston/Eastern Masters
Gender:Male
Age Group:V55
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.96i/8.9i8.96i/8.9i60
10014.71/13.615.014.614.614.71/14.314.214.113.6100
20029.3630.029.6829.3631.630.231.030.4200
40070.170.173.270.8400
8003:01.93:10.53:01.9800
15006:07.366:07.366:18.621500
300014:18.514:18.53000
400HM5081.28/80.886.688.684.53/80.881.28400HM50
HJ1.351.301.301.301.351.351.351.301.30HJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
LJ4.974.474.484.754.974.624.684.774.61LJ
TJ9.868.769.229.609.869.159.439.829.00TJ
SP7.26K6.916.716.63i6.226.91SP7.26K
SP6K7.187.187.176.907.02SP6K
DT2K20.1817.4418.2019.6620.1817.9119.9617.03DT2K
DT1.5K24.8821.2918.2324.8821.35DT1.5K
HT7.26K15.8613.9214.0015.8614.6314.7011.66HT7.26K
HT6K17.9616.7717.6817.8617.96HT6K
JT80027.5119.5827.5122.6825.0318.0519.49JT800
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT70026.5125.9824.2526.51JT700
Pen136412431364Pen
PenM5020472047PenM50
5K22:0824:0224:3822:0823:375K
parkrun22:2329:2827:1125:1927:0524:4223:0224:2322:2323:30parkrun
10K46:2965:4954:0659:1753:3460:5147:4750:5852:4748:5146:2947:0810K
7M58:4158:417M
10M80:2498:1184:3985:1985:2182:4590:4182:1580:2482:5310M
20K1:47:561:47:5620K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
HM1:51:311:51:312:08:57HM
20M3:01:173:01:1720M
Mar4:42:194:42:19Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V55 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
5KXC30:3516714Shouldham WarrenRyston Runners Open League16 Jan 22
parkrun29:2827Downham Market AcademyDownham Market Academy parkrun # 69 Apr 22
6.5KXC42:5012210Shouldham WarrenRyston Runners Open League20 Mar 22
2021 V55 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
6.5KXC39:1611210Shouldham WarrenRyston Runners Open League12 Dec 21
9KXC57:2411112Shouldham WarrenRyston Runners Open League14 Nov 21
2020 V50 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
10K65:4966:5660066SnettertonSnetterton Race Track 10K19 Jan 20
2019 V50 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
5KXC25:449510Shouldham WarrenRyston Runners Open League6 Oct 19
parkrun27:11200Kings LynnKings Lynn parkrun # 4217 Sep 19
6.5KXC39:2415818Shouldham WarrenRyston Runners Open League8 Dec 19
10K54:0657:101184CambridgeCambridge Town & Gown 10K20 Oct 19
10K74:2278:242145270King's LynnAsda Foundation GEAR 10K5 May 19
10KMT61:0861:4826758LittleportLittleport 10K28 Jul 19
2018 V50 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
10015.06AKing's LynnEast Anglian League29 Apr 18
400HM5086.61CorbyEastern Masters AC League Division North1 Aug 18
HJ1.303PeterboroughEastern Masters AC League Division North2 Jul 18
HJ1.252AKing's LynnEast Anglian League29 Apr 18
HJ1.252St. IvesEastern Masters AC League Division North2 May 18
LJ4.473AKing's LynnEast Anglian League29 Apr 18
LJ4.362CorbyEastern Masters AC League Division North1 Aug 18
LJ4.322King's LynnEastern Masters AC League Division North6 Jun 18
TJ8.763St. IvesEastern Masters AC League Division North2 May 18
TJ8.151nsKing's LynnEast Anglian League29 Apr 18
SP6K7.184St. IvesEastern Masters AC League Division North2 May 18
SP6K6.786PeterboroughEastern Masters AC League Division North2 Jul 18
SP6K6.687Milton KeynesEastern Masters AC League Final23 Sep 18
DT2K17.444King's LynnEastern Masters AC League Division North6 Jun 18
DT2K14.753BKing's LynnEast Anglian League29 Apr 18
DT1.5K21.293CorbyEastern Masters AC League Division North1 Aug 18
DT1.5K19.525Milton KeynesEastern Masters AC League Final23 Sep 18
HT7.26K13.924AKing's LynnEast Anglian League29 Apr 18
HT6K16.773St. IvesEastern Masters AC League Division North2 May 18
HT6K15.266Milton KeynesEastern Masters AC League Final23 Sep 18
HT6K14.334PeterboroughEastern Masters AC League Division North2 Jul 18
JT80019.583BKing's LynnEast Anglian League29 Apr 18
JT70025.982CorbyEastern Masters AC League Division North1 Aug 18
JT70022.815Milton KeynesEastern Masters AC League Final23 Sep 18
5KXC24:4911Shouldham WarrenRyston Runners Open League21 Jan 18
5KXC26:0010011Shouldham WarrenRyston Runners Open League14 Oct 18
parkrun25:19136Kings LynnKings Lynn parkrun # 34821 Apr 18
parkrun26:35154Kings LynnKings Lynn parkrun # 3688 Sep 18
6.5KXC35:0111Shouldham WarrenRyston Runners Open League18 Mar 18
10K59:1761:281288166King's LynnAsda Foundation GEAR 10K6 May 18
10K66:0166:2228227London Olympic ParkQEOP Summer 10K Series1 Sep 18
10K83:4883:4832421Downham MarketDownham Market Summer 10K27 Aug 18
10M98:1198:5540250DerehamDereham 1013 May 18
2017 V50 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
10014.64PeterboroughEastern Masters AC League Division North31 Jul 17
10014.76St. IvesEastern Masters AC League Division North3 May 17
10014.75ANorwichEast Anglian League20 Aug 17
20030.06CorbyEastern Masters AC League Division North5 Jul 17
20030.61NorwichNorfolk County Championships13 May 17
20030.85King's LynnEastern Masters AC League Division North7 Jun 17
400HM5088.61NorwichNorfolk County Championships13 May 17
HJ1.302PeterboroughEastern Masters AC League Division North31 Jul 17
HJ1.251NorwichNorfolk County Championships13 May 17
HJ1.203King's LynnEastern Masters AC League Division North7 Jun 17
LJ4.484CorbyEastern Masters AC League Division North5 Jul 17
LJ4.425St. IvesEastern Masters AC League Division North3 May 17
LJ4.373ANorwichEast Anglian League20 Aug 17
LJ4.323BKing's LynnEast Anglian League23 Apr 17
TJ9.222King's LynnEastern Masters AC League Division North7 Jun 17
TJ9.173ANorwichEast Anglian League20 Aug 17
TJ9.141NorwichNorfolk County Championships13 May 17
TJ9.141PeterboroughEastern Masters AC League Division North31 Jul 17
TJ9.022BKing's LynnEast Anglian League23 Apr 17
SP7.26K6.714St. IvesEastern Masters AC League Division North3 May 17
SP6K7.172CorbyEastern Masters AC League Division North5 Jul 17
DT2K18.202BKing's LynnEast Anglian League23 Apr 17
DT2K18.193BNorwichEast Anglian League20 Aug 17
DT2K17.296PeterboroughEastern Masters AC League Division North31 Jul 17
DT1.5K18.234King's LynnEastern Masters AC League Division North7 Jun 17
HT7.26K14.001nsKing's LynnEast Anglian League23 Apr 17
HT7.26K13.745ANorwichEast Anglian League20 Aug 17
HT6K17.684CorbyEastern Masters AC League Division North5 Jul 17
HT6K17.026St. IvesEastern Masters AC League Division North3 May 17
JT80027.513BNorwichEast Anglian League20 Aug 17
JT80022.341nsKing's LynnEast Anglian League23 Apr 17
JT8005.855PeterboroughEastern Masters AC League Division North31 Jul 17
JT70024.252NorwichNorfolk County Championships13 May 17
JT70022.461King's LynnEastern Masters AC League Division North7 Jun 17
5K24:0224:2418019DerehamDereham 5K20 Aug 17
5KXC22:5911Shouldham WarrenRyston Runners Open League22 Jan 17
5KXC26:5918Shouldham WarrenRyston Runners Open League15 Oct 17
parkrun27:05165Kings LynnKings Lynn parkrun # 32221 Oct 17
6.5KXC34:536Shouldham WarrenRyston Runners Open League10 Dec 17
9KXC46:5315Shouldham WarrenRyston Runners Open League19 Nov 17
10K53:3454:5279470King's LynnGrand East Anglia Run 10K30 Apr 17
10M84:3985:0238241FreethorpeFreethorpe 1029 Jan 17
10M87:5588:3127427DerehamDereham 107 May 17
2016 V50 Ryston/Eastern Masters
EventPerfPosVenueMeetingDate
608.9i3h2King's LynnNorfolk Championships24 Jan 16
608.96i6h2Lee ValleyBMAF - British Masters Championships12 Mar 16
609.2i6King's LynnNorfolk Championships24 Jan 16
10014.63King's LynnEastern Veterans' League Division NE4 May 16
20029.68PPeterboroughEastern Counties AA Combined Events Championships25 Sep 16
20030.00-0.5PHorspathBMAF - British Masters Pentathlon Championships19 Jun 16
20030.33BKing's LynnEast Anglian League14 Aug 16
20030.38i6h1Lee ValleyBMAF - British Masters Championships13 Mar 16
40070.14AKing's LynnEast Anglian League14 Aug 16
15006:07.36PHorspathBMAF - British Masters Pentathlon Championships19 Jun 16
15006:08.70PPeterboroughEastern Counties AA Combined Events Championships25 Sep 16
400HM5080.83BedfordEastern Veterans' League Final11 Sep 16
400HM5084.531SandyEastern Masters AC Championships3 Sep 16
HJ1.30i2King's LynnNorfolk Championships24 Jan 16
HJ1.302CambridgeEastern Veterans' League Division NE1 Jun 16
HJ1.302SandyEastern Masters AC Championships3 Sep 16
HJ1.303=BedfordEastern Veterans' League Final11 Sep 16
LJ4.75PPeterboroughEastern Counties AA Combined Events Championships25 Sep 16
LJ4.64w3.2PHorspathBMAF - British Masters Pentathlon Championships19 Jun 16
LJ4.612SandyEastern Masters AC Championships3 Sep 16
LJ4.582nsKing's LynnEast Anglian League14 Aug 16
LJ4.541King's LynnEastern Veterans' League Division NE4 May 16
LJ4.53i5Lee ValleyBMAF - British Masters Championships12 Mar 16
LJ4.472BedfordEastern Veterans' League Final11 Sep 16
LJ4.37i3King's LynnNorfolk Championships24 Jan 16
TJ9.601BedfordEastern Veterans' League Final11 Sep 16
TJ9.28i5Lee ValleyBMAF - British Masters Championships13 Mar 16
TJ9.222SandyEastern Masters AC Championships3 Sep 16
TJ9.091BKing's LynnEast Anglian League14 Aug 16
TJ9.061CambridgeEastern Veterans' League Division NE1 Jun 16
TJ8.95i3King's LynnNorfolk Championships24 Jan 16
SP7.26K6.63i5King's LynnNorfolk Championships24 Jan 16
SP6K6.902King's LynnEastern Veterans' League Division NE4 May 16
DT2K19.663BKing's LynnEast Anglian League14 Aug 16
DT2K16.66PPeterboroughEastern Counties AA Combined Events Championships25 Sep 16
DT1.5K24.886SandyEastern Masters AC Championships3 Sep 16
DT1.5K20.02PHorspathBMAF - British Masters Pentathlon Championships19 Jun 16
DT1.5K17.614CambridgeEastern Veterans' League Division NE1 Jun 16
HT7.26K15.866AKing's LynnEast Anglian League14 Aug 16
HT6K17.866BedfordEastern Veterans' League Final11 Sep 16
HT6K16.591King's LynnEastern Veterans' League Division NE4 May 16
JT80022.68PPeterboroughEastern Counties AA Combined Events Championships25 Sep 16
JT70026.51PHorspathBMAF - British Masters Pentathlon Championships19 Jun 16
JT70020.854CambridgeEastern Veterans' League Division NE1 Jun 16
Pen12434PeterboroughEastern Counties AA Combined Events Championships25 Sep 16
PenM50204711HorspathBMAF - British Masters Pentathlon Championships19 Jun 16
5KXC22:578Shouldham WarrenRyston Runners Open League10 Jan 16
5KXC23:218Shouldham WarrenRyston Runners Open League16 Oct 16
parkrun24:42381BexleyBexley parkrun # 21227 Feb 16
9KXC43:1411Shouldham WarrenRyston Runners Open League13 Nov 16
10K60:5163:351491183King's LynnGrand East Anglia Run 10K1 May 16
10M85:1985:3620021West WaltonFenland 1030 Oct 16
2015 V45 Ryston
EventPerfPosVenueMeetingDate
10014.34CambridgeEastern Veterans' League Division NE1 Jul 15
10014.714BedfordEastern Veterans' League Final13 Sep 15
10015.23-0.65nsHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
20029.36PPeterboroughEastern Counties AA Combined Events Championships27 Sep 15
20029.86AIpswichEast Anglian League19 Jul 15
20029.92CambridgeEastern Veterans' League Division NE29 Jul 15
20030.23BKing's LynnEast Anglian League9 Aug 15
15006:18.62PPeterboroughEastern Counties AA Combined Events Championships27 Sep 15
400HM5081.283BedfordEastern Veterans' League Final13 Sep 15
400HM5092.02CambridgeEastern Veterans' League Division NE1 Jul 15
HJ1.352King's LynnEastern Veterans' League Division NE3 Jun 15
HJ1.352LutonEastern Veterans' Championships28 Jun 15
HJ1.352BIpswichEast Anglian League19 Jul 15
HJ1.353BKing's LynnEast Anglian League9 Aug 15
HJ1.301CambridgeEastern Veterans' League Division NE29 Jul 15
HJ1.303BedfordEastern Veterans' League Final13 Sep 15
LJ4.97PPeterboroughEastern Counties AA Combined Events Championships27 Sep 15
LJ4.862LutonEastern Veterans' Championships28 Jun 15
LJ4.763AIpswichEast Anglian League19 Jul 15
LJ4.721CambridgeEastern Veterans' League Division NE1 Jul 15
LJ4.634AKing's LynnEast Anglian League9 Aug 15
LJ4.543BIpswichEast Anglian League21 Jun 15
LJ4.484BedfordEastern Veterans' League Final13 Sep 15
LJ4.282nsHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
LJ4.162King's LynnEastern Veterans' League Division NE6 May 15
TJ9.861NorwichNorfolk County Championships Day 27 Jun 15
TJ9.562LutonEastern Veterans' Championships28 Jun 15
TJ9.432BIpswichEast Anglian League19 Jul 15
TJ9.392BIpswichEast Anglian League21 Jun 15
TJ9.313BedfordEastern Veterans' League Final13 Sep 15
TJ9.185BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
TJ9.181BKing's LynnEast Anglian League9 Aug 15
TJ9.041King's LynnEastern Veterans' League Division NE3 Jun 15
TJ8.861BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
SP6K7.025BedfordEastern Veterans' League Final13 Sep 15
DT2K20.18PPeterboroughEastern Counties AA Combined Events Championships27 Sep 15
DT2K18.394AKing's LynnEast Anglian League9 Aug 15
DT2K17.422BIpswichEast Anglian League21 Jun 15
DT2K17.244BIpswichEast Anglian League19 Jul 15
DT1.5K21.358LutonEastern Veterans' Championships28 Jun 15
DT1.5K20.405BedfordEastern Veterans' League Final13 Sep 15
DT1.5K20.312CambridgeEastern Veterans' League Division NE29 Jul 15
HT7.26K14.634AKing's LynnEast Anglian League9 Aug 15
HT7.26K13.763AIpswichEast Anglian League21 Jun 15
HT7.26K12.915AIpswichEast Anglian League19 Jul 15
HT6K17.964LutonEastern Veterans' Championships28 Jun 15
HT6K16.973CambridgeEastern Veterans' League Division NE1 Jul 15
HT6K16.902King's LynnEastern Veterans' League Division NE6 May 15
JT80025.03PPeterboroughEastern Counties AA Combined Events Championships27 Sep 15
JT80019.994BKing's LynnEast Anglian League9 Aug 15
JT80016.775BIpswichEast Anglian League19 Jul 15
Pen13648PeterboroughEastern Counties AA Combined Events Championships27 Sep 15
5KXC22:547Shouldham WarrenRyston Runners Open League11 Oct 15
6.5KXC30:118Shouldham WarrenRyston Runners Open League13 Dec 15
9KXC43:0010Shouldham WarrenRyston Runners Open League15 Nov 15
10K47:4748:3546146King's LynnGrand East Anglia Run 10K3 May 15
10M85:2116019DerehamDereham 1010 May 15
ZXC22:215010Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC29:54504Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC41:15376Shouldham WarrenRyston Runners Open League15 Feb 15
2014 V45 Ryston
EventPerfPosVenueMeetingDate
20031.64BPeterboroughEast Anglian League6 Jul 14
40073.23BPeterboroughEast Anglian League6 Jul 14
8003:10.54BKing's LynnEast Anglian League17 Aug 14
HJ1.354BKing's LynnEast Anglian League17 Aug 14
HJ1.253BPeterboroughEast Anglian League6 Jul 14
LJ4.623BKing's LynnEast Anglian League17 Aug 14
LJ4.472BPeterboroughEast Anglian League6 Jul 14
TJ9.151NorwichNorfolk County Championships Day 222 Jun 14
TJ9.062BPeterboroughEast Anglian League6 Jul 14
TJ8.652BKing's LynnEast Anglian League17 Aug 14
SP7.26K6.221nsKing's LynnEast Anglian League17 Aug 14
HT7.26K14.705AKing's LynnEast Anglian League17 Aug 14
HT7.26K11.215APeterboroughEast Anglian League6 Jul 14
JT80018.051nsKing's LynnEast Anglian League17 Aug 14
parkrun23:0249Kings LynnKings Lynn parkrun # 15927 Sep 14
parkrun25:51228PollokPollok parkrun # 2852 Aug 14
10K50:5852:05739191King's LynnGrand East Anglia Run 10K4 May 14
10M82:4518537West WaltonFenland 1026 Oct 14
10M86:0186:2021720FreethorpeFreethorpe 102 Feb 14
10M88:3519521DerehamDereham 1011 May 14
ZXC22:0510Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC22:064711Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC30:27213Houghton HallHoughton Hall Cross Country23 Feb 14
ZXC41:257215Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC41:264512Shouldham WarrenRyston Runners Open League16 Feb 14
ZXC61:585936EustonNorfolk County Championships12 Jan 14
2013 V45 Ryston
EventPerfPosVenueMeetingDate
10014.24CambridgeEastern Veterans' League Fenland Division3 Jul 13
10014.43BGreat YarmouthEast Anglian League23 Jun 13
10014.54Kings LynnEastern Veterans' League Fenland Division1 May 13
20030.21King's LynnEastern Veterans' League Fenland Division5 Jun 13
20031.63BGreat YarmouthEast Anglian League23 Jun 13
8003:01.94BPeterboroughEast Anglian League1 Sep 13
8003:08.26BBury St. EdmundsEast Anglian League Final15 Sep 13
300014:18.54BBury St. EdmundsEast Anglian League Final15 Sep 13
HJ1.352CambridgeEastern Veterans' League Fenland Division3 Jul 13
HJ1.253Kings LynnEastern Veterans' League Fenland Division1 May 13
HJ1.203AKing's LynnEast Anglian League12 May 13
HJ1.001AGreat YarmouthEast Anglian League23 Jun 13
LJ4.682BGreat YarmouthEast Anglian League23 Jun 13
LJ4.464BPeterboroughEast Anglian League1 Sep 13
LJ4.452CambridgeEastern Veterans' League Fenland Division3 Jul 13
LJ4.401nsSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
LJ4.263Kings LynnEastern Veterans' League Fenland Division1 May 13
LJ4.254BKing's LynnEast Anglian League12 May 13
TJ9.431BPeterboroughEast Anglian League1 Sep 13
TJ9.301King's LynnEastern Veterans' League Fenland Division5 Jun 13
TJ9.052AGreat YarmouthEast Anglian League23 Jun 13
TJ8.113AKing's LynnEast Anglian League12 May 13
SP7.26K6.912BGreat YarmouthEast Anglian League23 Jun 13
DT2K17.911King's LynnEastern Veterans' League Fenland Division5 Jun 13
DT2K17.633BKing's LynnEast Anglian League12 May 13
DT2K16.692BGreat YarmouthEast Anglian League23 Jun 13
HT7.26K11.663CambridgeEastern Veterans' League Fenland Division3 Jul 13
HT7.26K9.733Kings LynnEastern Veterans' League Fenland Division1 May 13
JT80019.492nsSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
JT8008.273BGreat YarmouthEast Anglian League23 Jun 13
parkrun24:2342GreenwichGreenwich parkrun # 1572 Mar 13
10K52:4753:17612168King's LynnGrand East Anglia Run 10K5 May 13
10M90:4117025West WaltonFenland 1020 Oct 13
ZXC22:50545Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC30:516411Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC33:10427Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC41:438916Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC44:055210Shouldham WarrenRyston Runners Open League17 Feb 13
2012 V45 Ryston
EventPerfPosVenueMeetingDate
10014.14SandyEastern Veterans AC Championships29 Jul 12
10014.73AGreat YarmouthEast Anglian League20 May 12
10015.15nsKing's LynnEast Anglian League1 Jul 12
20031.03AGreat YarmouthEast Anglian League20 May 12
40070.82nsKing's LynnEast Anglian League1 Jul 12
40073.65AGreat YarmouthEast Anglian League20 May 12
HJ1.302SandyEastern Veterans AC Championships29 Jul 12
HJ1.203Kings LynnEastern Veterans' League Fenland Division25 Apr 12
HJ1.102AGreat YarmouthEast Anglian League20 May 12
LJ4.772SandyEastern Veterans AC Championships29 Jul 12
LJ4.733BKing's LynnEast Anglian League1 Jul 12
LJ4.671nsColchesterSouthern Athletics League Division 2 NE1 Sep 12
LJ4.352Kings LynnEastern Veterans' League Fenland Division25 Apr 12
LJ4.233AGreat YarmouthEast Anglian League20 May 12
TJ9.822nsHuntingdonEastern Veterans' League Fenland Division11 Jul 12
TJ9.131nsColchesterSouthern Athletics League Division 2 NE1 Sep 12
TJ9.102PeterboroughEastern Veterans' League Fenland Division9 May 12
TJ9.042AGreat YarmouthEast Anglian League20 May 12
TJ8.912SandyEastern Veterans AC Championships29 Jul 12
TJ8.903BKing's LynnEast Anglian League1 Jul 12
DT2K19.962SandyEastern Veterans AC Championships29 Jul 12
DT2K17.052nsHuntingdonEastern Veterans' League Fenland Division11 Jul 12
DT2K16.173AGreat YarmouthEast Anglian League20 May 12
5K24:3825:0414744DerehamDereham 5K22 Jul 12
parkrun22:2323Kings LynnKing's Lynn parkrun # 5820 Oct 12
parkrun24:2445GreenwichGreenwich parkrun # 1033 Mar 12
10K48:5149:21416115King's LynnGrand East Anglia Run 10K6 May 12
10M82:1513926West WaltonFenland 1028 Oct 12
10M88:1414123Bury St. EdmundsTarpley 1026 Feb 12
ZXC22:586820Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC24:277118Shouldham WarrenRyston Runners Open League15 Jan 12
ZXC30:00319Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC30:304913Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC41:476615Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC46:05379Shouldham WarrenRyston Runners Open League12 Feb 12
2011 V45 Ryston
EventPerfPosVenueMeetingDate
10013.66BedfordEastern Veterans' League Final (Men)11 Sep 11
10013.73King's LynnEastern Veterans Championships31 Jul 11
10013.86BBury St EdmundsEast Anglian League Final18 Sep 11
10014.33BGreat YarmouthEast Anglian League21 Aug 11
10019.24BBury St. EdmundsEast Anglian League17 Jul 11
20030.43BBury St. EdmundsEast Anglian League17 Jul 11
HJ1.303Peterborough Eastern Veterans League Fenland Division6 Jul 11
HJ1.202BGreat YarmouthEast Anglian League21 Aug 11
HJ1.207ABury St EdmundsEast Anglian League Final18 Sep 11
HJ1.104ABury St. EdmundsEast Anglian League17 Jul 11
LJ4.611nsGreat YarmouthEast Anglian League21 Aug 11
LJ4.585BedfordEastern Veterans' League Final (Men)11 Sep 11
LJ4.333BBury St. EdmundsEast Anglian League17 Jul 11
LJ4.133Peterborough Eastern Veterans League Fenland Division6 Jul 11
LJ4.077ABury St EdmundsEast Anglian League Final18 Sep 11
TJ9.007ABury St EdmundsEast Anglian League Final18 Sep 11
TJ8.897BedfordEastern Veterans' League Final (Men)11 Sep 11
TJ8.722BGreat YarmouthEast Anglian League21 Aug 11
TJ8.553King's Lynn Eastern Veterans League Fenland Division1 Jun 11
TJ7.064BBury St. EdmundsEast Anglian League17 Jul 11
DT2K17.031nsGreat YarmouthEast Anglian League21 Aug 11
DT2K16.083nsBury St. EdmundsEast Anglian League17 Jul 11
5K22:087831DerehamDereham Celebration 5K24 Jul 11
parkrun23:3016Kings LynnKing's Lynn parkrun # 1119 Nov 11
10K46:2946:4627176King's LynnGrand East Anglia Run 10K1 May 11
10K49:0716223WymondhamWymondham New Year's Day 10K1 Jan 11
10M80:2410714BrettonNene Valley 1027 Feb 11
10M81:0715424DerehamDereham 1015 May 11
HM1:51:311:53:171326177HastingsHastings Half Marathon20 Mar 11
20M3:01:1718430WymondhamWymondham 206 Mar 11
Mar4:42:194:53:1519368LondonVirgin London Marathon17 Apr 11
ZXC22:305212Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC24:137922Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC28:39358Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC46:094915Shouldham WarrenRyston Runners Open League20 Feb 11
ZXC48:059520Shouldham WarrenRyston Runners Open League13 Nov 11
2010 V40 Ryston
EventPerfPosVenueMeetingDate
5K23:3723:37HovetonWroxham 5K Series25 Aug 10
5MMT40:38Eltham ParkEltham Park 513 Jun 10
5MMT42:2466Downham MarketHancock Half Hour 51 Jul 10
10K47:5447:54386King's LynnGrand East Anglia Run 10K2 May 10
10K47:0848:04763243BrightonBrighton 10K21 Nov 10
10K51:3451:34221NorwichTrowse 10K4 Apr 10
7M58:419718HoltNorth Norfolk 717 Oct 10
10M82:5321634West WaltonFenland 1031 Oct 10
10M83:5683:56103ReedhamReedham 1028 Feb 10
10M89:3589:35DerehamDereham 10 (inc Norfolk Championships)16 May 10
20K1:47:561:47:56BungayGreat East Run 20K21 Feb 10
HM2:08:572:08:57163OxboroughWissey Half Marathon5 Sep 10
ZMTL92:1076L3PeterboroughHereward Relay28 Nov 10
ZXC23:107012Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC29:485312Shouldham WarrenRyston Runners Open League12 Dec 10
ZXC30:01197Kings LynnWest Norfolk AC Open7 Feb 10
ZXC31:504412Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC41:337112Shouldham WarrenRyston Runners Open League14 Nov 10
Total Performances: 353
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV50201647
60V50201648
100V452011101
100V452012120
100V452013121
100V502015106
100V502016133
100V502017120
100V502018135
200iV50201635
200V452011137
200V452012138
200V452013132
200V452014144
200V502015108
200V502016123
200V502017109
400V452012127
400V452014147
400V502016120
800V452013222
800V452014205
1500V502015226
1500V502016222
3000V452013219
400HM50V5020156
400HM50V5020168
400HM50V5020176
400HM50V50201811
HJiV50201615
HJV45201164
HJV45201264
HJV45201346
HJV45201446
HJV50201541
HJV50201654
HJV50201748
HJV50201845
LJiV50201614
LJV45201155
LJV45201241
LJV45201339
LJV45201442
LJV50201519
LJV50201628
LJV50201739
LJV50201833
TJiV5020168
TJV45201140
TJV45201219
TJV45201334
TJV45201433
TJV50201519
TJV50201627
TJV50201725
TJV50201843
SP7.26KV452013136
SP7.26KV452014145
SP6KV50201598
SP6KV502016103
SP6KV50201793
SP6KV50201894
DT2KV452011130
DT2KV452012112
DT2KV452013113
DT1.5KV50201571
DT1.5KV50201662
DT1.5KV50201795
DT1.5KV50201887
HT7.26KV452013123
HT7.26KV452014102
HT6KV50201561
HT6KV50201661
HT6KV50201756
HT6KV50201855
JT800V452013121
JT800V452014131
JT700V50201656
JT700V50201759
JT700V50201855
PenM50V50201611