| 2021 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.65 | | | | 2 | A | | | Milton Keynes | National Athletics League Division 1 | 7 Aug 21 |
| 800 | 1:57.91 | | | | 2 | B | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| 1500 | 4:04.64 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:10.87 | | | | 4 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| 3000 | 8:55.07 | | | | 13 | F | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 2019 SEN Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 3 | B | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:01.79 | | | | 2 | 15 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:02.0 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:03.0 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 2:04.1 | | | | 1 | ns | | | Uxbridge | Southern Athletics League Division 2W | 15 Jun 19 |
| 800 | 2:04.37 | | | | 12 | 14 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 8.8KXC | 32:00 | | | | 41 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.2KXC | 34:29 | | | | 34 | | | | Luton | Chiltern League | 7 Dec 19 |
| 2016 U23 Rugby & Northampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.99 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 3.243KL | 10:46 | | | | 11 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 5 Mar 16 |
| 7.3KXC | 31:11 | | | | 244 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZXC | 35:29 | | | | 117 | | | 22 | Wolverhampton | Birmingham League Division 1 | 13 Feb 16 |
| 2015 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.9 | | | | 4 | 1 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 400 | 55.10 | | | | 8 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 400 | 55.14 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 800 | 2:09.9 | | | | 3 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 800 | 2:10.7 | | | | 3 | 8 | | | Corby | Corby AC Open | 23 Jun 15 |
| 3KXCL | 10:29 | | | | 63 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 6MXC | 37:45 | | | | 152 | | | 23 | Cheltenham | Birmingham League Division 1 | 5 Dec 15 |
| ZXC | 45:59 | | | | 230 | | | 28 | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| 2013 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:27.8 | | | | 1 | 4 | | | Corby | Corby AC Open | 16 Apr 13 |
| 3KXCL | 10:30 | | | | 74 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 20:28 | | | | 29 | | | | Nuneaton | West Midland Young Athletes' League | 20 Jan 13 |
| ZXC | 21:02 | | | | 4 | | | | Northampton | Northamptonshire County Championships | 5 Jan 13 |
| ZXC | 27:26 | | | | 215 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.9 | | | | 2 | | | | Corby | Northamptonshire County Championships | 13 May 12 |
| 400 | 54.2 | | | | 1 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 800 | 1:58.8 | | | | 4 | | | | Corby | Northamptonshire County Championships | 12 May 12 |
| 800 | 1:59.74 | | | | 7 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 2:00.65 | | | | 6 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 2:00.7 | | | | 4 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
| 800 | 2:00.9 | | | | 2 | A | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 800 | 2:01.40 | | | | 4 | | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 2:01.5 | | | | 1 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 800 | 2:02.20 | | | | 1 | h3 | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 2:03.46 | | | | 7 | s2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 2:03.49 | | | | 4 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 800 | 2:03.6 | | | | 6 | A | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 800 | 2:04.5 | | | | 1 | | | | Corby | Northamptonshire Schools' Championships | 16 Jun 12 |
| 800 | 2:05.5 | | | | 11 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:07.3 | | | | 6 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 1500 | 4:24.5 | | | | 3 | A | | | Rugby | McCain Young Athletes' League Division Midland Premier East | 17 Jun 12 |
| 1500 | 4:30.89 | | | | 6 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1500 | 4:30.9 | | | | 1 | A | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| JT700 | 20.80 | | | | 4 | A | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| ZXC | 18:17 | | | | 14 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
| ZXC | 18:29 | | | | 20 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
| ZXC | 18:29 | | | | 29 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 19:48 | | | | 40 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 19:55 | | | | 25 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 4 Feb 12 |
| ZXC | 20:15 | | | | 24 | | | | West Bromwich | West Midland Young Athletes' League | 9 Dec 12 |
| ZXC | 21:56 | | | | 197 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 22:18 | | | | 54 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 22:19 | | | | 3 | | | | Corby | Northamptonshire County Championships | 7 Jan 12 |
| ZXC | 22:46 | | | | 199 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 23:00 | | | | 198 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.4 | | | | 5 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 400 | 53.24 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 400 | 54.2 | | | | 3 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 400 | 54.31 | | | | 3 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 400 | 54.6 | | | | 3 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 400 | 56.3 | | | | 4 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 800 | 1:59.82 | | | | 3 | B | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 800 | 2:02.19 | | | | 5 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:02.5 | | | | 6 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
| 800 | 2:02.7 | | | | 1 | | | | Bristol (SG) | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 800 | 2:02.79 | | | | 3 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 800 | 2:02.8 | | | | 1 | | | | Solihull | English Schools Track & Field Cup Midlands Regional A Final | 14 Jun 11 |
| 800 | 2:02.9 | | | | 1 | | | | Abingdon | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 800 | 2:03.0 | | | | 6 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:04.1 | | | | 1 | | | | Abingdon | English Schools' Cup Final | 9 Jul 11 |
| 800 | 2:04.72 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 800 | 2:05.5 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 800 | 2:07.5 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 11 |
| 800 | 2:09.6 | | | | 3 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 800 | 2:10.36 | | | | 6 | 6 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 4:17.28 | | | | 3 | 17 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:30.56 | | | | 5 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 1500 | 4:33.5 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 1500 | 4:34.8 | | | | 3 | | | | Corby | Northamptonshire County Championships | 15 May 11 |
| ZXC | 11:21 | | | | 7 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | 12:00 | | | | 4 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | 14:32 | | | | 16 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXC | 15:38 | | | | 12 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 18:18 | | | | 3 | | | | Wellingborough | Northamptonshire County Championships | 8 Jan 11 |
| ZXC | 20:34 | | | | 240 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 22:31 | | | | 27 | | | | Corby | ESAA Anglian Schools Inter-County Championships | 5 Feb 11 |
| ZXC | NT | | | | 3 | | | | Northampton | Northamptonshire Schools County Championships | 15 Jan 11 |
| ZXC | NT | | | | 29 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| ZXC | NT | | | | 18 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
| ZXCL | 10:14 | | | | 32 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.3 | | | | 4 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 400 | 57.8 | | | | 3 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match A | 16 May 10 |
| 400 | 58.4 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| 800 | 2:06.7 | | | | 6 | | | | Gateshead | ESAA Cup Final | 3 Jul 10 |
| 800 | 2:08.2 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
| 800 | 2:08.3 | | | | 8 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:09.4 | | | | 2 | | | | Corby | Northamptonshire Schools Championships | 12 Jun 10 |
| 800 | 2:10.90 | | | | 3 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 800 | 2:11.59 | | | | 10 | 14 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:12.4 | | | | 3 | | | | Corby | Northamptonshire County Championships | 8 May 10 |
| 800 | 2:12.4 | | | | 1 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match A | 16 May 10 |
| 800 | 2:14.5 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| 800 | 2:16.5 | | | | 3 | | | | Rugby | Rugby Spring Open | 24 Apr 10 |
| 800 | 2:18.7 | | | | 1 | | | | Kettering | Kettering Open | 18 Apr 10 |
| 1500 | 4:32.6 | | | | 1 | | | | Tipton | ESAA Cup Regional A Final - Midlands Region | 17 Jun 10 |
| 1500 | 4:41.0 | | | | 1 | | | | Tipton | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
| ZXC | 10:27 | | | | 4 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
| ZXC | 11:05 | | | | 5 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 11:14 | | | | 9 | | | | Sutton Coldfield | West Midland Young Athletes' League | 10 Oct 10 |
| ZXC | 14:42 | | | | 294 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:40 | | | | 16 | | | | St. Ives | Anglian Inter County Schools Championships | 6 Feb 10 |