| 2024 V50 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.2MXC | 34:58 | | | | 35 | | | 4 | Dunbar | Borders Winter Series | 21 Jan 24 |
| 2022 V50 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 35:20 | | | | 32 | | | 1 | Edinburgh | Edinburgh University Braid Hills Open | 12 Nov 22 |
| 2018 V45 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 35:36 | | | | 43 | | | 1 | Edinburgh | Edinburgh University Braid Hills Open | 17 Nov 18 |
| 2017 V45 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:26 | | | | 4 | | | 2 | Dundee | Scottish National Masters' Championships | 28 Jan 17 |
| 10KXC | 39:14 | | | | 58 | | | 2 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 2016 V40 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:55 | | | | 4 | | | | Edinburgh | Self Transcendence Mile | 29 Jun 16 |
| 4.2KFLL | 24:58 | | | | 3 | L1 | | | Luss | British Athletics Fell and Hill Running Relay Championships | 15 Oct 16 |
| 7.5KXC | 24:49 | | | | 11 | | | 1 | Glasgow | British & Irish Masters' International | 12 Nov 16 |
| 5.9MMT | 34:25 | | | | 1 | | | 1 | Llanmadoc | Whitford Point 5.9 | 25 May 16 |
| 2015 V40 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:03 | | | | 1 | | | 1 | Penrith | Penrith parkrun # 51 | 14 Feb 15 |
| 10KXC | 34:27 | | | | 18 | | | 2 | Edinburgh | Edinburgh University Braid Hills Open | 14 Nov 15 |
| ZXC | 43:05 | | | | 46 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 V40 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 4:45 | | | | 4 | L3 | | | Edinburgh | Self Transcendence 3x1M Relay | 16 Jul 14 |
| parkrun | 15:43 | | | | 2 | | | 1 | Edinburgh | Edinburgh parkrun # 251 | 23 Aug 14 |
| parkrun | 15:57 | | | | 2 | | | 1 | Edinburgh | Edinburgh parkrun # 247 | 26 Jul 14 |
| parkrun | 16:37 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 246 | 19 Jul 14 |
| parkrun | 17:50 | | | | 9 | | | | Edinburgh | Edinburgh parkrun # 242 | 21 Jun 14 |
| SHORT5M | 23:41 | | | | 5 | | | 1 | Kinghorn | Black Rock 5 | 13 Jun 14 |
| 6M | 31:40 | | | | 1 | | | 1 | Balerno | Rigg Race 6 | 26 May 14 |
| 12KXC | 43:29 | | | | 50 | | | 2 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 15K | 53:31 | | | | 1 | | | 1 | Moffat | Moffat Gala 15K | 15 Jul 14 |
| ZXC | 36:04 | | | | 39 | | | 2 | Edinburgh | Edinburgh University Braid Hills Open | 15 Nov 14 |
| ZFL | 26:50 | | | | 1 | | | 1 | Peebles | Moorfoot Cardemuir Rollercoaster | 16 Aug 14 |
| ZFL | 28:56 | | | | 3 | | | 1 | Edinburgh | Hunters Bog Trot | 19 Apr 14 |
| ZFL | 36:26 | | | | 5 | | | 2 | Stirling | Dumyat Hill Race (5M/1280ft) | 7 May 14 |
| ZFL | 3:38:24 | | | | 9 | | | 4 | Glenshee | Glenshee 9 | 3 Aug 14 |
| ZFLL | 70:43 | | | | 20 | L3 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 V40 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:39 | | | | 2 | | | | Edinburgh | Self Transcendence 1 | 29 May 13 |
| 1M | 4:42 | | | | 2 | | | | Edinburgh | Self Transcendence 1M | 26 Jun 13 |
| 2M | 10:03 | | | | 2 | | | | Edinburgh | Self Transcendence 2 | 17 Jul 13 |
| 5KMT | 16:09 | | | | 2 | | | 1 | East Kilbride | Calderglen Harriers 5K | 28 Jun 13 |
| parkrun | 17:33 | | | | 10 | | | | Edinburgh | Edinburgh parkrun # 190 | 29 Jun 13 |
| 4MMT | 24:37 | | | | 1 | | | 1 | Portobello | Portobello Beach 4 | 23 Jun 13 |
| SHORT5M | 23:45 | | | 23:45 | 6 | | | 1 | Kinghorn | Black Rock 5 | 21 Jun 13 |
| 10KMT | 36:54 | | | | 6 | | | 2 | East Kilbride | Calderglen Harriers 10K | 28 Jun 13 |
| ZXC | 39:22 | | | | 110 | | | 27 | Forres | Scottish National Masters' Championships | 2 Feb 13 |
| ZXC | 46:45 | | | | 148 | | | 18 | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZFL | 35:25 | | | | 1 | | | | Stirling | Dumyat Hill Race (5M/1280ft) | 8 May 13 |
| ZFL | 35:40 | | | | 2 | | | 1 | Edinburgh | Red Moss Revolution | 19 Jun 13 |
| ZFL | 3:23:55 | | | | 2 | | | 1 | Braemar | Lairig Ghru (26.5M/2100ft) | 30 Jun 13 |
| ZFL | 6:52:02 | | | | 14 | | | 7 | Askham | Tour de Helvellyn | 21 Dec 13 |
| ZFLL | 1:45:56 | | | | 38 | L3 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| 2012 V40 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:52 | | | | 2 | | | | Edinburgh | Self Transcendence Mile | 27 Jun 12 |
| 1ML | 4:58 | | | | 6 | L1 | | | Edinburgh | Self Transcendence 3xMile Relay | 25 Jul 12 |
| 2M | 9:52 | | | | 2 | | | | Edinburgh | Self Transcendence 2 | 2 May 12 |
| 5K | 15:39 | | | | 1 | | | | Edinburgh | Self Transcendence 5K | 5 Sep 12 |
| parkrun | 16:28 | | | | 2 | | | 1 | Edinburgh | Edinburgh parkrun # 126 | 14 Apr 12 |
| parkrun | 16:52 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 114 | 21 Jan 12 |
| parkrun | 18:42 | | | | 14 | | | | Edinburgh | Edinburgh parkrun # 128 | 28 Apr 12 |
| SHORT5MMT | 23:49 | | | 23:49 | 3 | | | 1 | Kinghorn | Black Rock 5 | 5 May 12 |
| 15MMT | 89:06 | | | 89:08 | 4 | | | 1 | Balmoral | Petrofac Challenge 15 | 29 Apr 12 |
| ZXC | 33:43 | | | | 7 | | | 1 | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
| ZXC | 42:13 | | | | 22 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 V35 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:45 | | | | 3 | | | | Edinburgh | Self Transcendence Edinburgh Mile | 29 Jun 11 |
| 2M | 9:52 | | | | 2 | | | | Edinburgh | Self Transcendence Edinburgh 2 | 14 Sep 11 |
| 2M | 10:42 | | | | 17 | | | | Edinburgh | Self Transcendence Edinburgh 2 | 20 Jul 11 |
| 2M | 12:32 | | | | 29 | | | | Edinburgh | Self Transcendence Edinburgh 2 | 13 Jul 11 |
| 5K | 16:08 | | | | 1 | | | | Edinburgh | Self Transcendence Edinburgh 5K | 6 Jul 11 |
| 5K | 16:12 | | | 16:15 | 1 | 1 | | | Edinburgh | jogscotland 5K Challenge Edinburgh | 28 Jun 11 |
| SHORT5M | 24:18 | | | | 6 | | | | Fife | Black Rock 5 | 1 Jul 11 |
| ZXC | 43:22 | | | | 51 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| 2010 V35 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:39 | | | | 1 | | | | Edinburgh | Self Transcendence 1M | 26 May 10 |
| 2M | 9:43 | | | | 3 | | | | Edinburgh | Self Transcendence 2 | 12 May 10 |
| 5K | 15:47 | | | | 2 | | | | Edinburgh | Self-Transcendence 5K | 7 Jul 10 |
| 10K | 33:47 | | | | 2 | | | | Edinburgh Silverknowes | Edinburgh parkrun 10K | 25 Apr 10 |
| ZXC | 42:22 | | | | 50 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 V35 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:44 | | | | 1 | | | | Edinburgh | Self Transcendence 1M | 17 Jun 09 |
| 5K | 15:52 | | | | 3 | | | | Edinburgh | Self Transcendence 5K | 1 Jul 09 |
| 14M | 1:18:35 | | | | 3 | | | | Coniston | Coniston 14 | 28 Mar 09 |
| ZXC | 34:17 | | | | 11 | | | | Edinburgh | Edinburgh Braid Hills | 14 Nov 09 |
| ZXC | 39:28 | | | | 23 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZFL | 25:40 | | | | 1 | | | | Perth | Kinnoull Hill Race (4M/800ft) | 20 May 09 |
| 2008 V35 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 77:19 | | | | 2 | | | | Arinagour | Isle of Coll Half Marathon | 23 Aug 08 |
| 85KMT | 8:03:38 | | | | 2 | | | | Milngavie | Highland Fling Trail Race 85K | 26 Apr 08 |
| ZXC | 40:05 | | | | 17 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZFL | 26:14 | | | | 2 | | | | Perth | Kinnoull Hill Race | 21 May 08 |
| ZFL | 28:05 | | | | 3 | | | | Edinburgh | Hunters Bog Trot | 19 Apr 08 |
| ZFL | 35:41 | | | | 2 | | | | Balerno | Red Moss Revolution Fell Race | 25 Jun 08 |
| ZFL | 71:55 | | | | 1 | | | | Dingwall | Cioch Mhor Hill Race | 13 Apr 08 |
| ZFL | 74:45 | | | | 3 | | | | Peebles | Manor Water (10M/2200ft) | 11 Oct 08 |
| ZFL | 3:10:05 | | | | 1 | | | | Braemar-Aviemore | Lairig Ghru Trail Race | 29 Jun 08 |
| 2007 V35 Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 9:54 | | | | 1 | | | | Edinburgh | Self-Transcendence 2 | 11 Jul 07 |
| 5K | 14:58 | | | | 1 | | | | Edinburgh | Self-transcendence 5K | 5 Sep 07 |
| ZXC | 32:44 | | | | 6 | | | | Stirling | Scottish Athletics East District Championships | 8 Dec 07 |
| ZXC | 32:45 | | | | 3 | | | | Edinburgh | University of Edinburgh Races | 10 Nov 07 |
| 2006 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:18 | | | | 8 | | | | Armagh | Armagh 5km | 2 Mar 06 |
| 5K | 15:22 | | | | 1 | | | | Edinburgh (Silverknowes) | Self Transcendence 5K | 26 Apr 06 |
| 10K | 31:48 | | | | 5 | | | | Port Erin | Isle of Man Easter Festival 10km | 14 Apr 06 |
| 10K | 32:16 | | | | 2 | | | | Hawick | Hawick Festival 10km | 28 Aug 06 |
| HM | 72:40 | | | | 6 | | | | Leith | Edinburgh Forthside Half Marathon | 26 Mar 06 |
| HM | 73:10 | | | | 1 | | | | Isle Of Harris | Isle of Harris Half Marathon | 8 Jul 06 |
| HM | 74:32 | | | | 4 | | | | East Lothian | Asics Haddington Half Marathon | 12 Aug 06 |
| Mar | 2:30:55 | | | | 73 | | 64 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.76 | | | | 2 | | | | Bedford | Division 4 | 30 Jul 05 |
| 1500 | 3:58.76 | | | | 1 | 2 | | | Edinburgh | EDINBURGH COUNCIL OPEN | 17 Aug 05 |
| 1500 | 4:00.2 | | | | 2 | | | | Derby | British Athletics League Division 4 | 4 Jun 05 |
| 5000 | 14:08.77 | | | | 8 | A | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
| 5000 | 14:41.30 | | | | 2 | 2 | | | Bedford | Division 4 | 30 Jul 05 |
| 5000 | 15:22.4 | | | | 1 | | | | Derby | British Athletics League Division 4 | 4 Jun 05 |
| 3000SC | 8:59.57 | | | | 2 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
| 3000SC | 9:03.33 | | | | 7 | A | | | Sportcity | BMC | 21 May 05 |
| 3000SC | 9:15.0 | | | | 1 | | | | Derby | British Athletics League Division 4 | 4 Jun 05 |
| 3000SC | 9:19.40 | | | | 12 | | | | Sportcity | AAA Championships inc. Senior Invitation | 10 Jul 05 |
| 5K | 14:14 | | | | 4 | | | | Armagh | Armargh International Races | 24 Feb 05 |
| 5K | 14:45 | | | | 1 | | | | Edinburgh | Self Transcendence 5K | 1 Jun 05 |
| 5K | 16:09 | | | | 1 | | | | Edinburgh | SELF TRANSCENDENCE 5km The Meadows | 7 Sep 05 |
| 5K | 16:12 | A | | | 1 | | | | Boulder CO, USA | KBCO Kinetic 5K | 7 May 05 |
| 2004 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.2 | | | | 2 | | | | Stretford | BMC | 25 May 04 |
| 1500 | 3:52.77 | | | | 3 | | | | Colwyn Bay | Welsh Junior Championships | 20 Jun 04 |
| 1500 | 3:54.05 | | | | 3 | | | | Cardiff | BAL Division 3 | 5 Jun 04 |
| 1500 | 3:56.21 | | | | 2 | 2 | | | Stoke | British Athletics League Division 3 | 31 Jul 04 |
| 5000 | 14:04.56 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 31 May 04 |
| 5000 | 14:14.41 | | | | 2 | | | | Wellington, NZL | New Zealand Championships | 12 Mar 04 |
| 5000 | 14:54.61 | | | | 2 | 2 | | | Stoke | British Athletics League Division 3 | 31 Jul 04 |
| 10000 | 29:42.12 | | | | 4 | | | | Inglewood, NZL | Inglewood | 18 Jan 04 |
| 3000SC | 8:37.35 | | | | 1 | | | | Watford | BMC | 12 Jun 04 |
| 3000SC | 8:43.60 | | | | 1 | | | | Loughborough | Loughborough International Match | 6 Jun 04 |
| 3000SC | 8:44.28 | | | | 2 | | | | Solihull | BMC | 22 May 04 |
| 3000SC | 8:47.12 | | | | 10 | A | | | Walnut, USA | Mt Sac Relays | 16 Apr 04 |
| 3000SC | 8:51.68 | | | | 4 | | | | Sydney (H), AUS | Aus Champs | 26 Feb 04 |
| 3000SC | 9:00.82 | | | | 1 | | | | Wellington, NZL | New Zealand Championships | 14 Mar 04 |
| 3000SC | 9:13.51 | | | | 15 | | | | Sportcity | AAA Championships | 11 Jul 04 |
| 10K | 31:44 | | | | 1 | | | | Norham | NORHAM 10km | 3 Oct 04 |
| 10K | 32:57 | | | | 1 | | | | Anstruther | East Neuk 10K | 26 Sep 04 |
| Mar | 2:26:33 | | | | 17 | | | | Amsterdam, HOL | AMSTERDAM MARATHON | 17 Oct 04 |
| 2003 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.71 | | | | 4 | | | | Cardiff | BL3 | 6 Jul 03 |
| 1500 | 3:56.13 | | | | 6 | | | | Stretford | Trafford Grand Prix/ North of England 300m championships | 12 Aug 03 |
| 3000 | 8:04.25 | | | | 4 | A | | | Wythenshawe | BMC | 31 May 03 |
| 5000 | 14:51.8 | | | | 1 | | | | Southampton | BAL 3 | 30 Aug 03 |
| 5000 | 14:57.98 | | | | 3 | | | | Cardiff | BL3 | 6 Jul 03 |
| 3000SC | 9:09.5 | | | | 1 | | | | Southampton | BAL 3 | 30 Aug 03 |
| 2002 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.01 | | | | 3 | | | | Newport | Welsh Championships | 8 Jun 02 |
| 1500 | 3:56.28 | | | | 3 | | | | Edinburgh | British Athletics League Division 3 | 6 Jul 02 |
| 1500 | 3:56.9 | | | | 4 | | | | Sheffield (W) | D3 Woodbourn, Sheffield | 31 Aug 02 |
| 2000 | 5:22.53 | i | | | 2 | | | | Glasgow | GLASGOW OPEN Kelvin Hall | 23 Jan 02 |
| 3000 | 8:03.17 | | | | 4= | A | | | Eton | BMC Grand Prix | 3 Jul 02 |
| 5000 | 14:09.38 | | | | 15 | | | | Manchester (CG) | Commonwealth Games | 31 Jul 02 |
| 5000 | 14:38.4 | | | | 1 | | | | Luton | British Athletics League Division 3 | 3 Aug 02 |
| 5000 | 14:39.30 | | | | 2 | | | | Edinburgh | British Athletics League Division 3 | 6 Jul 02 |
| 3000SC | 8:38.68 | | | | 6 | | | | Manchester (CG) | Commonwealth Games | 27 Jul 02 |
| 3000SC | 8:39.0 | | | | 3 | | | | Manchester (CG) | Aqua-Pura Commonwealth Trials | 16 Jun 02 |
| 3000SC | 8:45.20 | | | | 3 | | | | Loughborough | Loughborough International Match | 18 May 02 |
| 3000SC | 8:47.79 | | | | 3 | | | | Wythenshawe | BMC | 3 Jun 02 |
| 3000SC | 8:53.3 | | | | 1 | | | | Luton | British Athletics League Division 3 | 3 Aug 02 |
| 3000SC | 8:56.17 | | | | 3 | h1 | | | Birmingham | AAA Championships | 12 Jul 02 |
| 3000SC | 8:59.09 | | | | 2 | h2 | | | Manchester (CG) | Aqua-Pura Commonwealth Trials | 15 Jun 02 |
| 3000SC | 9:11.6 | | | | 1 | | | | Sheffield (W) | D3 Woodbourn, Sheffield | 31 Aug 02 |
| 2001 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:46.90 | | | | 14 | | | | Cork, IRL | - | 7 Jul 01 |
| 1500 | 3:49.41 | | | | 6 | C | | | Watford | BMC | 9 Jun 01 |
| 3000 | 8:11.92 | | | | 2 | | | | Grangemouth | Falkirk Open | 1 Aug 01 |
| 5000 | 14:19.90 | | | | 1 | | | | Grangemouth | BMC | 6 Jun 01 |
| 5000 | 14:36.3 | | | | 1 | | | | Stafford | British League Division 3 | 18 Aug 01 |
| 5000 | 14:51.27 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 28 May 01 |
| 3000SC | 8:39.2 | | | | 2 | | | | Solihull | BMC | 23 Jun 01 |
| 3000SC | 8:45.93 | | | | 5 | | | | Birmingham | AAA Championships | 15 Jul 01 |
| 3000SC | 8:47.5 | | | | 1 | | | | Stafford | British League Division 3 | 18 Aug 01 |
| 3000SC | 8:54.67 | | | | 1 | | | | Edinburgh | EDINBURGH INTERNATONAL GAMES Meadowbank | 25 Aug 01 |
| 3000SC | 8:58.0 | | | | 1 | | | | Cardiff | British Athletics League Division 3 | 2 Jun 01 |
| 3000SC | 9:01.76 | | | | 3 | h1 | | | Birmingham | AAA Championships | 13 Jul 01 |
| 3000SC | 9:02.31 | | | | 3 | | | | Ashford | vFRA-B | 11 Aug 01 |
| 2000 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.0 | | | | 3 | | | | Grangemouth | Falkirk Open | 24 May 00 |
| 1500 | 3:54.4 | | | | 2 | | | | Sheffield | British Athletics League Division 3 | 24 Jun 00 |
| 1500 | 3:54.8 | | | | 1 | | | | Livingston | LIVINGSTON OPEN | 28 Jun 00 |
| 1500 | 3:56.6 | | | | 1 | | | | Grangemouth | Falkirk Open | 7 Jun 00 |
| 5000 | 13:58.88 | | | | 15 | A | | | Stretford | BMC Gold Standard Races | 11 Jul 00 |
| 5000 | 14:30.3 | | | | 1 | | | | Watford | British League Division 3 | 20 May 00 |
| 5000 | 14:37.2 | | | | 1 | B | | | Sheffield | British Athletics League Division 3 | 24 Jun 00 |
| 3000SC | 8:44.03 | | | | 5 | | | | Wythenshawe | BMC Grand Prix | 14 Jun 00 |
| 3000SC | 8:51.02 | | | | 6 | h2 | | | Birmingham | AAA Championships | 11 Aug 00 |
| 3000SC | 8:51.23 | | | | 8 | | | | Birmingham | AAA Championships | 13 Aug 00 |
| 3000SC | 8:54.5 | | | | 1 | | | | Rugby | British Athletics League Mens Gold Cup & Jubilee Trophy Semi Final | 23 Jul 00 |
| 3000SC | 8:56.5 | | | | 1 | | | | Cardiff | BAL Division 3 | 8 Jul 00 |
| 3000SC | 9:01.92 | | | | 1 | | | | Bath | BMC | 16 Sep 00 |
| 3000SC | 9:08.74 | | | | 1 | | | | Bedford | CAU Inter Counties | 29 May 00 |
| 1999 SEN Swansea/Hunters Bog Trotters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:39.5 | | | | 1 | | | | Cardiff | BAL Division 2 | 5 Jun 99 |
| 3000SC | 8:47.89 | | | | 4 | | | | Wythenshawe | BMC Grand Prix | 9 Jun 99 |