John Roche

notify us of amends 
 
Coach:Yes
Club:Clayton le Moors
Gender:Male
Age Group:V60
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Mick HughesTrawdenV40M

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5K17:1619:4719:2920:0520:2219:1719:3918:4918:3918:0818:1718:1917:1617:305K17:31
parkrun19:1820:1019:18parkrun
4M24:0924:094M
5M32:4132:415M
10K36:3540:2241:3747:0840:1739:2539:2837:5737:3037:0537:0010K37:1836:35
7M44:0444:0444:3644:507M
HM84:1092:1999:0584:10HM

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Clayton le Moors
EventPerfPosVenueMeetingDate
5K19:4775A2BarrowfordPodium 5K14 Jun 19
10K40:2740:221419BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10K41:1240:591555ChesterChester 10K10 Mar 19
10K41:5341:49251AccringtonRon Hill Accrington 10K3 Mar 19
10K42:4742:4031713ChichesterChichester Priory 10K3 Feb 19
10K46:0541:5826018BirminghamSimplyhealth Great Birmingham 10K26 May 19
10KMT43:1543:1236 1Great HarwoodEast Lancashire Hospice 10K13 Jan 19
7MMT51:01661TrawdenTrawden 730 Jun 19
HM92:2692:191197HullAsda Foundation Hull Half Marathon2 Jun 19
ZXC40:461164BlackburnLancashire County Championships5 Jan 19
2018 V55 Clayton le Moors
EventPerfPosVenueMeetingDate
5K19:2955A3BarrowfordPodium 5K15 Jun 18
7.3KXC35:41935RossendaleRed Rose League17 Nov 18
5M32:4432:4148 2Lytham St AnnesGreen Drive 521 Oct 18
9.1KXC44:331293UlverstonMid Lancs League13 Oct 18
10K41:3773Benidorm, ESPBenidorm 10K25 Nov 18
10K41:5341:373394ClitheroeRibble Valley 10K30 Dec 18
10K42:0742:0242 2AccringtonAccrington Runners 10K28 Oct 18
10K43:0832538Malaga, ESPWorld Masters Championships 10K9 Sep 18
7MMT50:36341TrawdenTrawden 71 Jul 18
HM99:0541141Malaga, ESPWorld Masters Championships Half Marathon16 Sep 18
2017 V55 Clayton le Moors
EventPerfPosVenueMeetingDate
5K20:0538B 3BarrowfordPodium 5K16 Jun 17
7.3KXC40:59885RossendaleRed Rose League2 Dec 17
9.8KXC43:253461LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
9.9KXC48:191176ChorleyRed Rose League11 Nov 17
7MMT51:1460 3TrawdenTrawden 72 Jul 17
2016 V55 Clayton le Moors
EventPerfPosVenueMeetingDate
5K20:2210C 2BarrowfordPodium 5K17 Jun 16
10K47:4047:0850317ClitheroeRibble Valley 10K27 Dec 16
2015 V55 Clayton le Moors
EventPerfPosVenueMeetingDate
3ML18:4511L211Sutton ColdfieldBMAF Relay Championships16 May 15
5K19:1819:17303LittleboroughHollingworth Lake 5K6 Apr 15
5K19:42161LittleboroughLittleborough 5K Series1 Apr 15
5K21:0869TodmordenTodmorden Park 5K Series9 Jul 15
10K40:1940:17334AccringtonRon Hill Accrington 10K29 Mar 15
10K40:59223Great HarwoodEast Lancashire Hospice 10K25 Jan 15
2014 V55 Clayton le Moors
EventPerfPosVenueMeetingDate
5K19:4119:39392TodmordenTodmorden Park 5K Series10 Jul 14
10KNAD47:421037Great HarwoodEast Lancashire Hospice 10K19 Jan 14
ZXC37:03813RossendaleRed Rose League6 Dec 14
ZXC44:1011612HyndburnMid Lancs League25 Oct 14
ZXC46:041033LeighRed Rose League11 Oct 14
ZXCL10:5814L12DerbyBMAF Relay Championships25 Oct 14
ZFL52:25362TrawdenBoulsworth Fell (6.5M/984ft)10 Aug 14
ZFLL20:1421L3BlackburnWitton Park Trail Relay (2.3M/492ft)2 Feb 14
2013 V50 Clayton le Moors
EventPerfPosVenueMeetingDate
5K18:49154TodmordenTodmorden Park 5K Series31 Jul 13
5K18:55232TodmordenTodmorden Park 5K Series7 Aug 13
5K19:03173TodmordenTodmorden Park 5K Series24 Jul 13
5K19:07122TodmordenTodmorden Park 5K Series17 Jul 13
parkrun20:1020BurnleyBurnley parkrun # 528 Jun 13
10K39:2517 2ColneBurnley Lions 10K24 May 13
7MMT45:56264TrawdenTrawden 723 Jun 13
ZXC34:18394SkelmersdaleMid Lancs League2 Mar 13
ZXC42:54632BlackburnLancashire County Championships5 Jan 13
ZXC45:58687HyndburnMid Lancs League12 Jan 13
ZFL44:1419 3AccringtonGreat Hameldon (6M/1109ft)5 May 13
ZFL48:40302WorsthorneWorsthorne Moor (6.8M/899ft)4 Aug 13
ZFL1:02:168116TodmordenFlower Scar (6.5M/2297ft)23 Feb 13
ZFLL26:0418L3BlackburnWitton Park Relays (3.1M/620ft)3 Feb 13
ZFLL63:1419L5North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
2012 V50 Clayton le Moors
EventPerfPosVenueMeetingDate
5K18:39231LittleboroughVera Hirst 5K28 Mar 12
parkrun19:1821BurnleyBurnley parkrun # 57 Jul 12
7.6KL28:3043L9LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
5.56M35:53334TodmordenHot Toddy 5.530 Dec 12
10K39:28152ColneBurnley Lions 10K29 Jun 12
7M44:0431BurnleyBurnley 77 Oct 12
7MMT45:0019TrawdenTrawden 724 Jun 12
HM84:10ac3138Newcastle-South ShieldsBupa Great North Run16 Sep 12
ZXC38:57454BurnleyMid Lancs League6 Oct 12
ZXC40:53738LeylandMid Lancs League3 Mar 12
2011 V50 Clayton le Moors
EventPerfPosVenueMeetingDate
4.2MMT32:2161 8WhitworthJoe Salt New Year's Day Awakener 4.21 Jan 11
10K37:57181UlverstonUlverston Pudding 10K4 Dec 11
10K38:048 2BurnleyBurnley 10K13 Mar 11
7M44:36101BurnleyBurnley Fire Station 72 Oct 11
ZXC36:30553BurnleyMid Lancs League22 Jan 11
ZXC38:34606Leigh Sports VillageRed Rose League8 Oct 11
ZXC39:23825BurnleyMid Lancs League29 Oct 11
ZXC42:28546BoltonRed Rose League12 Nov 11
2010 V50 Clayton le Moors
EventPerfPosVenueMeetingDate
4.819KL17:264510Sutton ParkNational Masters' Relays15 May 10
5K18:0812 1AlthamAccrington 5K12 Sep 10
7M44:50131BurnleyBurnley Fire Station 73 Oct 10
ZXC29:532314BelfastBMAF Open Championships13 Mar 10
ZXC36:32587BarrowMid Lancs League30 Oct 10
2009 V50 Clayton le Moors
EventPerfPosVenueMeetingDate
3MMT17:4781RochdaleJohn Metcalfe Memorial Healey Dash29 Apr 09
5K18:17302LittleboroughLittleborough Vera Hirst 5K25 Mar 09
4M24:09203RochdaleSteve Rothwell Memorial 415 Apr 09
4.2MMT26:2071WhitworthJoe Salt New Year's Day Awakener 4.21 Jan 09
10K37:30321BlackpoolBeaverbrooks Blackpool 10K10 May 09
ZXC31:582017RuthinBritish Masters Championships21 Mar 09
ZXC38:17463HyndburnMid Lancs League14 Feb 09
ZXC40:29322BlackburnMid Lancs League14 Mar 09
ZXC44:03355BlackburnLancashire County Championships10 Jan 09
2008 V45 Clayton le Moors
EventPerfPosVenueMeetingDate
5K18:19202LittleboroughGeoff Doggett Memorial 5K13 May 08
5K18:32312LittleboroughRon Hill's 70th Birthday 5K25 Sep 08
5.8M34:59333TodmordenHot Toddy 5.828 Dec 08
6.5MMT41:14102ClitheroeWhalley Nab 6.5 Mile Road & Trail Race29 Jul 08
ZRDL17:37-34L3Catterick Northern 12 Stage Relay6 Apr 08
ZXC40:12783BurnleyMid Lancs League8 Nov 08
2007 V45 Clayton le Moors
EventPerfPosVenueMeetingDate
5K17:163LittleboroughVera Hirst 5K21 Mar 07
5K17:292LittleboroughJoan Rhodes Memorial 5K28 Mar 07
10K37:053BurnleyBurnley Lions 10K25 May 07
ZMT40:3992ClitheroeWhalley Nab Road and Trail Race31 Jul 07
ZXC38:221819LiverpoolUK Challenge Series24 Nov 07
2006 V45 Clayton le Moors
EventPerfPosVenueMeetingDate
5K17:304LittleboroughVera Hirst 5km22 Mar 06
10K37:005BlackpoolBeaverbrooks Blackpool 10km7 May 06
2005 V45 Clayton le Moors
EventPerfPosVenueMeetingDate
10K37:182BurnleyBURNLEY 10km3 Apr 05
2004 V45 Clayton le Moors
EventPerfPosVenueMeetingDate
5K17:313LittleboroughVERA HIRST 5km Littleborough, Greater Manchester24 Mar 04
5K17:567LittleboroughHARRY & SYLVIA SMITH 5km31 Mar 04
10K36:352BurnleyBURNLEY 10km Lancashire28 Mar 04
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV452004115
5KV452006121
5KV45200787
5KV502008147
5KALL20122825
5KV502012152
5KALL20133342
5KV502013200
5KV552014135
5KV552015113
5KV552016227
5KV552017221
5KV552018180
5KV60201962
4MV50200931
4MALL2009283
5MV60201855
10KV452004239
10KV452005336
10KV452006289
10KV452007333
10KV502009183
10KALL20114657
10KV502011240
10KV502012442
10KV502013457
10KV552015264
10KV5520161243
10KV602018172
10KV60201981
HMV502012191
HMALL20123891
HMV602018295
HMV60201976