| 2020 U23 Blackheath & Bromley/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:26 | | | 15:27 | 1 | K | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| parkrun | 15:58 | | | | 1 | | | 1 | Northampton | Northampton parkrun # 401 | 4 Jan 20 |
| 5.8KMT | 19:11 | | | | 1 | | | | Stowe | Stowe September Trail Run Series | 4 Sep 20 |
| 8KXC | 27:33 | | | | 24 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Blackheath & Bromley/Leeds Beckett Uni/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.52 | | | | 4 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 1500 | 4:00.86 | | | | 12 | C | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 4:01.85 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| Mile | 4:20.55 | | | | 1 | | | | Leeds | Battle of the North (Manchester Met v Leeds Beckett Uni) | 3 Apr 19 |
| 3000 | 8:22.80 | | | | 5 | A | | | Leeds | BMC Regional Races | 29 Apr 19 |
| 3000 | 8:39.10 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 3000 | 8:45.06 | + | | | 10m | 10 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 14:39.48 | | | | 9 | 10 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 14:54.22 | | | | 12 | 2 | | | Bedford | BUCS Championships | 6 May 19 |
| 5000 | 15:11.42 | | | | 3 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 5000 | 15:31.48 | | | | 13 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 5K | 14:49 | | | | 87 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5KXCL | 16:53 | | | | 8 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 15:26 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 235 | 6 Apr 19 |
| parkrun | 15:35 | | | | 1 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 87 | 7 Dec 19 |
| parkrun | 15:45 | | | | 1 | | | 1 | Heslington | Heslington parkrun # 80 | 7 Sep 19 |
| 6KXC | 19:42 | | | | 7 | | | | Leeds | Leeds Varsity | 12 Jan 19 |
| 7.664KL | 24:32 | | | | 12 | L3 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5M | 26:08 | | | 26:08 | 1 | | | | Wellingborough | Wellingborough 5 | 28 Jul 19 |
| 9.05KXC | 31:19 | | | | 22 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.8KXC | 32:58 | | | | 53 | | | 21 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 33:01 | | | 33:03 | 1 | | | | Daventry | Daventry Road Runners 10K | 22 Sep 19 |
| 10K | 34:58 | | | 34:58 | 1 | | | | Kites Hardwick | Draycote Water Summer 10K Series | 11 Aug 19 |
| 10KXC | 33:44 | | | | 3 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 10.22KXC | 34:39 | | | | 21 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 10.3KXC | 34:16 | | | | 54 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12KXC | 39:51 | | | | 94 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 City of York/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.33 | | | | 3 | E | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 800 | 1:56.20 | | | | 5 | F | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 800 | 1:56.28 | | | | 1 | D | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 3:52.20 | | | | 7 | D | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 3:53.50 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 15 May 18 |
| 1500 | 3:54.97 | | | | 6 | C | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:05.95 | | | | 8 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 3000 | 8:25.46 | | | | 3 | A | | | Leeds | BMC Regional Races | 30 Apr 18 |
| 5000 | 14:50.34 | | | | 9 | 1 | | | Bedford | BUCS Championships | 7 May 18 |
| 5000 | 15:13.13 | | | | 3 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 3.01KXCL | 8:38 | | | | 1 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:13 | | | | 6 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 2MXCL | 9:37 | | | | 2 | L4 | | | Leeds | University of Leeds Relays | 1 Dec 18 |
| 5K | 14:42 | | | | 63 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 15:10 | | | 15:10 | 1 | A | | | York | York 5K Race Series | 12 Apr 18 |
| 5KXCL | 15:51 | | | | 12 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:52 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 187 | 12 May 18 |
| parkrun | 16:02 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 182 | 7 Apr 18 |
| parkrun | 16:09 | | | | 1 | | | 1 | York | York parkrun # 315 | 29 Dec 18 |
| 5.8KL | 18:19 | | | | 19 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 26:27 | | | | 4 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 8KXC | 27:11 | | | | 11 | | | 2 | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| 8KXC | 27:53 | | | | 3 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 9.15KXC | 28:53 | | | | 21 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 10KXC | 33:44 | | | | 6 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10KXC | 35:48 | | | | 62 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10M | 53:18 | | | 53:19 | 4 | | | | York | Asda Foundation Yorkshire 10 | 14 Oct 18 |
| 2017 U20 City of York/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.15 | | -0.5 | | 6 | B | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 400 | 53.64 | | | | 6 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 400 | 54.5 | | | | 5 | A | | | Darlington | UK Youth Development U17/U20 League Division North Premier East/North | 28 May 17 |
| 800 | 1:55.56 | | | | 1 | F | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:58.33 | | | | 4 | A | | | Stretford | British Athletics League Division 4 | 3 Jun 17 |
| 800 | 1:58.50 | | | | 2 | A | | | Sheffield | UK Youth Development U17/U20 League North Premier East Promotion Match | 23 Jul 17 |
| 800 | 2:02.54 | | | | 4 | A | | | York | UK Youth Development U17/U20 League Division North Premier East/North | 25 Jun 17 |
| 800 | 2:03.1 | | | | 1 | | | | York | City of York Summer League | 17 Jun 17 |
| 1500 | 3:54.36 | | | | 9 | D | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:55.35 | | | | 1 | H | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 3:57.41 | | | | 5 | A | | | Brighton | BMC Regional Races | 31 May 17 |
| 1500 | 4:02.38 | | | | 2 | B | | | Leeds | BMC Regional Races | 12 Jun 17 |
| 1500 | 4:02.9 | | | | 1 | ns | | | Darlington | UK Youth Development U17/U20 League Division North Premier East/North | 28 May 17 |
| Mile | 4:43.09 | | | | 4 | | | | Leeds | Carnegie Games inc. Pat Duffy Memorial Meeting | 22 Mar 17 |
| 3000 | 8:57.61 | | | | 5 | | | | Leeds | Carnegie Games inc. Pat Duffy Memorial Meeting | 22 Mar 17 |
| 3000 | 9:01.05 | | | | 3 | | | | Leeds | Leeds University Varsity Match | 4 Oct 17 |
| 3000 | 9:26.5 | | | | 3 | A | | | Darlington | UK Youth Development U17/U20 League Division North Premier East/North | 28 May 17 |
| 5000 | 15:38.9 | | | | 2 | A | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| HT6K | 13.00 | | | | 3 | B | | | Sheffield | UK Youth Development U17/U20 League North Premier East Promotion Match | 23 Jul 17 |
| 3KXCL | 9:03 | | | | 3 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2MXCL | 9:57 | | | | 2 | L1 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| 2MXCL | 10:26 | | | | 1 | L3 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| 2MXCL | 10:44 | | | | 7 | L1 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| parkrun | 15:21 | | | | 1 | | | 1 | York | York parkrun # 267 | 23 Dec 17 |
| 6.7KXC | 21:45 | | | | 12 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.1KXC | 23:54 | | | | 14 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 8KXC | 28:29 | | | | 19 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 10K | 31:33 | | | 31:33 | 21 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10K | 34:03 | | | 34:04 | 1 | | | | Easingwold | York Road Race League 10K | 23 May 17 |
| 10KXC | 33:01 | | | | 4 | | | 2 | Wakefield | West Yorkshire League | 14 Oct 17 |
| 10.36KXC | 34:13 | | | | 54 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10.575KXC | 35:04 | | | | 25 | | | | Venta de Baños, ESP | Cross Internacional de Venta de Baños | 17 Dec 17 |
| ZXC | 27:18 | | | | 3 | | | 2 | Leeds | West Yorkshire League | 29 Oct 17 |
| ZXC | 27:43 | | | | 2 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| ZXC | 30:57 | | | | 6 | | | | North Leeds | Leeds Varsity | 14 Jan 17 |
| 2016 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.55 | | | | 5 | A | | | Gateshead | UK Youth Development U17/U20 League Division North Premier East | 29 May 16 |
| 800 | 2:02.2 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 800 | 2:02.66 | | | | 2 | B | | | Gateshead | UK Youth Development U17/U20 League Division North Premier East | 29 May 16 |
| 800 | 2:06.95 | | | | 5 | A | | | Derby | British Athletics League Division 4 | 7 May 16 |
| 800 | 2:18.7 | | | | 4 | B | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| 1500 | 4:02.12 | | | | 15 | F | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 4:11.54 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| 1500 | 4:12.08 | | | | 3 | A | | | Grangemouth | UK Youth Development U17/U20 League Division North Premier East | 1 May 16 |
| 1500 | 4:14.5 | | | | 2 | | | | York | North Yorkshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:17.80 | | | | 10 | h2 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:20.5 | | | | 2 | | | | Leeds | Leeds Varsity | 5 Oct 16 |
| 1500 | 4:23.66 | | | | 4 | B | | | Derby | British Athletics League Division 4 | 7 May 16 |
| 3000 | 8:51.21 | i | | | 4 | B | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 3000 | 9:06.29 | | | | 3 | A | | | Grangemouth | UK Youth Development U17/U20 League Division North Premier East | 1 May 16 |
| 5000 | 16:53.8 | | | | 2 | A | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 5000 | 17:56.99 | | | | 4 | B | | | Bedford | British Athletics League Division 4 | 4 Jun 16 |
| HT7.26K | 13.86 | | | | 2 | B | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| HT6K | 17.71 | | | | 4 | A | | | Grangemouth | UK Youth Development U17/U20 League Division North Premier East | 1 May 16 |
| 3KXCL | 9:09 | | | | 9 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2MXCL | 10:12 | | | | 3 | L3 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 10:17 | | | | 8 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| 4.9KXC | 16:18 | | | | 1 | | | | Rugby | National ISA Championships | 27 Feb 16 |
| parkrun | 15:50 | | | | 1 | | | 1 | York | York parkrun # 217 | 12 Nov 16 |
| 7KXC | 22:11 | | | | 30 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 7.7KXC | 26:31 | | | | 5 | | | 2 | Keighley | West Yorkshire League | 4 Dec 16 |
| 10K | 33:46 | | | | 25 | | | 6 | Port Erin | Isle of Man Easter Festival of Running 10K | 25 Mar 16 |
| ZXC | 18:30 | | | | 4 | | | | Northallerton | North Yorkshire Schools' Championships | 16 Jan 16 |
| ZXC | 32:06 | | | | 6 | | | 2 | Spenborough | West Yorkshire League | 20 Nov 16 |
| ZXC | 38:25 | | | | 12 | | | 4 | Leeds | West Yorkshire League | 30 Oct 16 |
| 2015 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.2 | | | | 2 | B | | | Spinkhill | UK Youth Development U17/U20 League Division North East 1 | 28 Jun 15 |
| 400 | 52.68 | | | | 5 | | | | Cudworth | Yorkshire County Champioinships | 23 May 15 |
| 400 | 53.5 | | | | 1 | B | | | Spinkhill | UK Youth Development U17/U20 League Division North East 1 | 28 Jun 15 |
| 800 | 1:55.54 | | | | 5 | H | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:58.87 | | | | 4 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 800 | 2:00.6 | | | | 1 | A | | | Scunthorpe | UK Youth Development U17/U20 League Division North East 1 | 18 Apr 15 |
| 800 | 2:00.71 | | | | 2 | h1 | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 800 | 2:00.9 | | | | 4 | A | | | Morpeth | North of England League Division 2E | 3 May 15 |
| 800 | 2:01.1 | | | | 6 | | | | Durham | BMC Regional Races | 22 Jun 15 |
| 1500 | 3:57.36 | | | | 6 | E | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 4:04.15 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500 | 4:04.4 | | | | 1 | A | | | Spinkhill | UK Youth Development U17/U20 League Division North East 1 | 28 Jun 15 |
| 1500 | 4:04.85 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 5 May 15 |
| 1500 | 4:05.7 | | | | 2 | A | | | Scunthorpe | UK Youth Development U17/U20 League Division North East 1 | 18 Apr 15 |
| 1500 | 4:13.6 | | | | 1 | | | | York (U) | North Yorkshire County Schools Championships | 13 Jun 15 |
| 3000 | 9:04.5 | | | | 1 | | | | York (U) | North Yorkshire County Schools Championships | 13 Jun 15 |
| 5000 | 16:05.3 | | | | 2 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 2000SC | 7:10.2 | | | | 1 | A | | | Scunthorpe | UK Youth Development U17/U20 League Division North East 1 | 18 Apr 15 |
| 3KXCL | 9:25 | | | | 44 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 10:52 | | | | 14 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| parkrun | 16:35 | | | | 2 | | | 1 | York | York parkrun # 167 | 26 Sep 15 |
| parkrun | 17:07 | | | | 1 | | | 1 | Buckingham | Buckingham parkrun # 42 | 14 Feb 15 |
| parkrun | 17:29 | | | | 1 | | | 1 | Buckingham | Buckingham parkrun # 65 | 25 Jul 15 |
| 6KXC | 20:36 | | | | 34 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6.2KXC | 19:54 | | | | 7 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 6.7KXC | 26:42 | | | | 78 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 10M | 57:23 | | | 57:24 | 3 | | | | York | Plusnet Yorkshire 10 | 11 Oct 15 |
| ZXC | 14:03 | | | | 1 | | | | Rugby | National ISA Championships | 28 Feb 15 |
| ZXC | 18:48 | | | | 2 | | | | Whitby | North Yorkshire Schools Cross Country | 17 Jan 15 |
| ZXC | 21:46 | | | | 4 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| ZXC | 32:46 | | | | 10 | | | 2 | Leeds | West Yorkshire League | 6 Dec 15 |
| ZXCL | 15:39 | | | | 2 | L1 | | | York | York New Year Relays | 4 Jan 15 |
| 2014 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.81 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:57.65 | | | | 1 | 17 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 1:58.0 | | | | 1 | | | | Durham | BMC Regional Races | 30 Jun 14 |
| 800 | 2:00.9 | | | | 1 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern East 1 | 27 Apr 14 |
| 800 | 2:01.05 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 19 Jan 14 |
| 800 | 2:02.97 | i | | | 2 | h1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 19 Jan 14 |
| 1500 | 3:58.26 | | | | 2 | G | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:01.33 | | | | 3 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:06.47 | | | | 1 | B | | | Derby | Northern Athletics U15 / U17 Inter Counties Championship | 2 Aug 14 |
| 1500 | 4:07.33 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 1500 | 4:08.90 | | | | 10 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 1500 | 4:13.50 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 18 May 14 |
| 1500 | 4:13.6 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern East 1 | 27 Apr 14 |
| 1500 | 4:14.6 | | | | 1 | | | | York | North Yorkshire Schools Championships | 14 Jun 14 |
| 1500 | 4:16.21 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 3000 | 9:03.56 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 3000 | 9:20.4 | | | | 1 | A | | | York | UK Youth Development U17/U20 League Division Northern East 1 | 1 Jun 14 |
| 1500SC | 4:21.90 | | | | 2 | | | | Sportcity | Sainsbury's School Games | 5 Sep 14 |
| 1500SC | 4:28.31 | | | | 1 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1M | 4:27 | | | 4:28 | 7 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 2.75MXCL | 14:37 | | | | 1 | L1 | | | Leeds | Golden Acre Relay | 23 Jul 14 |
| 3M | 15:17 | | | | 38 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 15:58 | | | | 1 | | | 1 | York | York parkrun # 133 | 20 Dec 14 |
| parkrun | 16:05 | | | | 1 | | | 1 | Buckingham | Buckingham parkrun # 4 | 7 Jun 14 |
| parkrun | 16:09 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 132 | 9 Aug 14 |
| parkrun | 16:24 | | | | 2 | | | 1 | York | York parkrun # 103 | 5 Apr 14 |
| parkrun | 16:36 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 112 | 22 Feb 14 |
| parkrun | 17:24 | | | | 1 | | | 1 | Buckingham | Buckingham parkrun # 10 | 19 Jul 14 |
| 5.5KXC | 17:55 | | | | 10 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 6KXC | 19:38 | | | | 36 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5M | 26:43 | | | | 1 | | | 1 | Wittersham | Tenterden 5 | 16 Feb 14 |
| 10K | 33:59 | | | | 1 | | | | Thornton Le Clay | Foston and Thornton Le Clay 10K | 5 Oct 14 |
| ZXC | 17:02 | | | | 1 | | | | Leeds | West Yorkshire League | 7 Dec 14 |
| ZXC | 17:35 | | | | 1 | | | | Tadcaster | North Yorkshire Schools' Championships | 18 Jan 14 |
| ZXC | 19:44 | | | | 14 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 25:06 | | | | 8 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXC | NT | | | | 1 | | | | Meadowfield | Northern Schools' Inter County Championships | 1 Feb 14 |
| ZXCL | 7:08 | | | | 1 | L2 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZXCL | 9:09 | | | | 2 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 2 | B | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 800 | 2:01.21 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 800 | 2:01.6 | | | | 1 | | | | York | City of York AC Open | 7 Sep 13 |
| 800 | 2:03.5 | | | | 1 | | | | Rotherham | UK Youth Development U17/U20 League Division Northern East 1 | 30 Jun 13 |
| 800 | 2:04.4 | | | | 1 | | | | Doncaster | Doncaster AC Spring Open Meeting | 12 May 13 |
| 800 | 2:06.65 | i | | | 3 | | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 800 | 2:09.2 | | | | 1 | | | | York | Benenden Health City of York Summer League | 10 Aug 13 |
| 1500 | 4:03.80 | | | | 4 | 14 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:10.91 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:12.82 | i | | | 4 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 1500 | 4:15.1 | | | | 1 | | | | York | North Yorkshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:16.0 | | | | 1 | | | | York | Benenden Health City of York Summer League | 15 Jun 13 |
| 1500 | 4:16.0 | | | | 1 | | | | York | Benenden Health City of York Summer League | 20 Jul 13 |
| 1500 | 4:20.4 | | | | 1 | | | | Rotherham | UK Youth Development U17/U20 League Division Northern East 1 | 30 Jun 13 |
| 1500 | 4:26.7 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 3000 | 9:01.6 | i | | | 4 | | | | Sheffield | North Yorkshire Indoor Open | 15 Dec 13 |
| 400HU17M | 71.80 | | | | 3 | | | | Middlesbrough | UK Youth Development U17/U20 League Division Northern East 1 | 28 Apr 13 |
| 1500SC | 4:50.8 | | | | 1 | | | | Middlesbrough | UK Youth Development U17/U20 League Division Northern East 1 | 28 Apr 13 |
| HJ | 1.50 | | | | 3 | B | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| LJ | 5.00 | | | | 3 | B | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| LJ | 4.97 | | | | 5 | A | | | Rotherham | UK Youth Development U17/U20 League Division Northern East 1 | 30 Jun 13 |
| LJ | 4.61 | | | | 6 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 3KL | 10:00 | | | | 1 | L3 | | | Sheffield | Yorkshire Relay Championships | 31 Aug 13 |
| 3KXCL | 9:32 | | | | 3 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.8KL | 11:39 | | | | 4 | L2 | | | Blackpool | Northern Young Athletes' Relays (U17) | 21 Sep 13 |
| 3.863KL | 12:20 | | | | 5 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 13:21 | | | | 15 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3M | 15:41 | | | | 11 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 5K | 16:26 | | | | 7 | 1 | | 1 | York | York Millennium Bridge 5K | 14 Aug 13 |
| 5KL | 16:38 | | | | 17 | | | 1 | Douglas | Isle of Man Easter Festival 5K Relay | 31 Mar 13 |
| parkrun | 16:45 | | | | 1 | | | 1 | York | York parkrun # 48 | 16 Feb 13 |
| parkrun | 16:53 | | | | 3 | | | 1 | York | York parkrun # 73 | 14 Sep 13 |
| parkrun | 17:00 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 83 | 17 Aug 13 |
| 10K | 35:23 | | | | 15 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 29 Sep 13 |
| ZXC | 15:16 | | | | 11 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 16:18 | | | | 29 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 16:28 | | | | 1 | | | | Filey Country Park | North Yorkshire & South Durham League | 17 Nov 13 |
| ZXC | 16:45 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 16:55 | | | | 1 | | | | Knaresborough | North Yorkshire Schools' Championships | 2 Feb 13 |
| ZXC | 18:44 | | | | 35 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 24:08 | | | | 270 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXCL | 7:20 | | | | 3 | L2 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| ZXCL | 17:09 | | | | 2 | L1 | | | York | York New Year Relay | 28 Dec 13 |
| 2012 U15 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 11 | | | | Sheffield | North Yorkshire Indoor Open | 16 Dec 12 |
| 200 | 25.6 | | | | 4 | | | | York | City of York Summer League | 9 Jun 12 |
| 200 | 26.24 | | | | 2 | | | | Middlesbrough | Cyril Elliott Open Graded Medal Meeting | 15 Apr 12 |
| 200 | 26.4 | i | | | 12 | | | | Sheffield | North Yorkshire Indoor Open | 16 Dec 12 |
| 400 | 55.6 | | | | 1 | | | | York | City of York Summer League | 9 Jun 12 |
| 400 | 55.9 | | | | 1 | | | | York | City of York Summer League | 23 Jun 12 |
| 800 | 2:03.4 | | | | 4 | 1 | | | Wigan | Northern U15/U17 Inter Counties | 30 Jun 12 |
| 800 | 2:05.7 | | | | 1 | | | | York | City of York Summer League | 9 Jun 12 |
| 800 | 2:05.9 | | | | 1 | | | | York | City of York Summer League | 23 Jun 12 |
| 800 | 2:07.42 | i | | | 3 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 2:07.46 | | | | 1 | h1 | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 800 | 2:09.9 | i | | | 1 | | | | Sheffield | North Yorkshire Indoor Open | 16 Dec 12 |
| 800 | 2:10.32 | i | | | 1 | h3 | | | Sheffield | Northern Championships | 15 Jan 12 |
| 800 | 2:17.42 | | | | 3 | h2 | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:08.77 | | | | 8 | 17 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:09.59 | | | | 2 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:13.35 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:15.6 | | | | 1 | | | | York | North Yorkshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:17.33 | | | | 1 | | | | Stretford | Trafford Young Athletes' Medal Meeting | 7 May 12 |
| 1500 | 4:18.15 | i | | | 4 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| 1500 | 4:18.3 | | | | 1 | A | | | York | McCain Young Athletes' League Division Northern 1E | 6 May 12 |
| 1500 | 4:19.46 | | | | 1 | | | | Middlesbrough | Cyril Elliott Open Graded Medal Meeting | 15 Apr 12 |
| 1500 | 4:21.57 | | | | 1 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 3000 | 9:13.77 | | | | 1 | | | | Marsa, MLT | MAAA Pre-Season | 18 Feb 12 |
| 3000 | 9:29.91 | | | | 1 | | | | Hull | Northern U15/U17/U20 Championships | 15 Jul 12 |
| HJ | 1.35 | | | | 2 | | | | Stretford | Trafford Young Athletes' Medal Meeting | 7 May 12 |
| 3.1KL | 9:46 | | | | 1 | L3 | | | Leigh | Northern Counties Young Athletes Road Relays | 22 Sep 12 |
| 4K | 13:16 | | | | 1 | | | | Newcastle | Bupa Junior Great North Run | 15 Sep 12 |
| 4KXC | 12:12 | | | | 7 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 3M | 16:06 | | | | 30 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| SHORT5K | 16:21 | | | | 12 | | | 1 | York | York Millennium Bridge 5K Race 1 | 14 Aug 12 |
| parkrun | 16:23 | | | | 2 | | | 1 | York | York parkrun # 19 | 2 Jun 12 |
| parkrun | 16:45 | | | | 1 | | | 1 | York | York parkrun # 4 | 4 Feb 12 |
| parkrun | 16:49 | | | | 1 | | | 1 | York | York parkrun # 26 | 11 Aug 12 |
| parkrun | 17:18 | | | | 3 | | | 1 | York | York parkrun # 7 | 3 Mar 12 |
| parkrun | 17:27 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 134 | 4 Aug 12 |
| parkrun | 17:56 | | | | 1 | | | 1 | York | York parkrun # 36 | 17 Nov 12 |
| ZRD | 5:59 | | | | 1 | R | | | Sheffield | Bupa Junior Great Yorkshire Run | 2 Sep 12 |
| ZXC | 10:27 | | | | 12 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 13:14 | | | | 6 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:36 | | | | 1 | | | | Whitby | North Yorkshire Schools' Championships | 21 Jan 12 |
| ZXC | 15:19 | | | | 4 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 15:32 | | | | 3 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 15:48 | | | | 1 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 15:53 | | | | 64 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXCL | 6:36 | | | | 2 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 6:56 | | | | 1 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 17:00 | | | | 2 | L1 | | | York | Early New Year Relays | 29 Dec 12 |
| ZXCL | 17:35 | | | | 3 | L1 | | | Knavesmire | York New Year Relay | 2 Jan 12 |
| 2011 U15 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KAPPROX | 6:09 | | | | 2 | | | | Sheffield | Junior Great Yorkshire Run | 9 Oct 11 |
| 400 | 58.0 | | | | 5 | | | | York | Ingrams League | 16 Jul 11 |
| 800 | 2:10.2 | | | | 2 | | | | York | Ingrams League | 16 Jul 11 |
| 800 | 2:12.9 | | | | 2 | | | | York | McCain Young Athletes League Northern Premier E Division Match 1 | 22 May 11 |
| 800 | 2:13.25 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:13.32 | | | | 2 | h1 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:19.78 | | | | 10 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:20.81 | | | | 2 | 2 | | | Brighton | Brighton Open | 17 Aug 11 |
| 1500 | 4:24.2 | | | | 1 | | | | Doncaster | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 1500 | 4:25.39 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 1500 | 4:25.6 | | | | 1 | | | | York | North Yorkshire Schools Championships | 11 Jun 11 |
| 1500 | 4:33.7 | | | | 1 | | | | York | City of York AC Open | 10 Sep 11 |
| 3000 | 9:38.8 | | | | 1 | | | | Horsham | Horsham Open | 14 Aug 11 |
| 3000 | 9:43.7 | | | | 1 | ns | | | York (H) | Ingrams League | 28 May 11 |
| HJ | 1.30 | | | | 3 | | | | York | City of York AC Open | 10 Sep 11 |
| JT600 | 15.58 | | | | 6 | | | | Doncaster | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 4K | 13:27 | | | | 1 | | | | Newcastle | Junior Great North Run | 17 Sep 11 |
| 3M | 16:09 | | | | 1 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 8:54 | | | | 5 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 10:12 | | | | 1 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 10:42 | | | | 4 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 11:47 | | | | 1 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 13:12 | | | | 1 | | | | Scarborough | North Yorkshire & South Durham League | 23 Oct 11 |
| ZXC | 14:43 | | | | 58 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 14:45 | | | | 1 | | | | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 16:04 | | | | 2 | | | | Catterick | North Yorkshire Schools Cross Country | 22 Jan 11 |
| ZXC | 18:25 | | | | 1 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXCL | 6:45 | | | | 2 | L3 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 6:51 | | | | 6 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.6 | | | | 1 | | | | York | Ingrams League | 3 Jul 10 |
| 1500 | 4:43.7 | | | | 1 | | | | York | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| 1500 | 4:49.0 | | | | 1 | | | | York | City of York AC Open | 11 Sep 10 |
| 1500 | 4:49.6 | | | | 2 | | | | York | Ingrams League | 6 Jun 10 |
| 1500 | 4:52.4 | | | | 1 | | | | York | Ingrams League | 22 May 10 |
| 1500 | 4:52.5 | | | | 1 | | | | Grimsby | McCain UK Young Athletes League Northern Premier E | 18 Jul 10 |
| 1500 | 4:56.7 | | | | 1 | | | | Wakefield | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| 1500 | 5:06.5 | | | | 1 | | | | Sheffield (W) | McCain UK Young Athletes League Northern Premier E | 2 May 10 |
| LJ | 3.89 | | | | 6 | | | | York | City of York AC Open | 11 Sep 10 |
| LJ | 3.88 | | | | 5 | | | | Wakefield | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| SP3.25K | 7.58 | | | | 2 | | | | York | McCain UK Young Athletes League Northern Premier E | 20 Jun 10 |
| SP3.25K | 7.18 | | | | 4 | | | | Grimsby | McCain UK Young Athletes League Northern Premier E | 18 Jul 10 |
| SP3.25K | 6.96 | | | | 4 | | | | York | City of York AC Open | 11 Sep 10 |
| SP3.25K | 6.93 | | | | 2 | | | | York | Ingrams League | 6 Jun 10 |
| SP3.25K | 6.89 | | | | 2 | | | | York | Ingrams League | 3 Jul 10 |
| SP3.25K | 6.40 | | | | 2 | | | | Sheffield (W) | McCain UK Young Athletes League Northern Premier E | 2 May 10 |
| SP3.25K | 6.31 | | | | 2 | | | | Wakefield | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| ZXC | 12:36 | | | | 2 | | | | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 13:10 | | | | 130 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 13:53 | | | | 2 | | | | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 13:54 | | | | 1 | | | | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXCL | 6:58 | | | | 2 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |