| 2023 SEN Liverpool H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:24 | | | | 2 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 313 | 25 Feb 23 |
| 10K | 30:00 | | | 30:00 | 31 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10KXC | 41:07 | | | | 4 | | | | Arrowe Park | Merseyside County Championships | 7 Jan 23 |
| 11.5KXC | 39:49 | | | | 51 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 2022 SEN Liverpool H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.01 | | | | 1 | A | | | Liverpool | Northern League - West 1S | 10 Jul 22 |
| 800 | 2:01.5 | | | | 1 | A | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| 3000 | 8:33.25 | | | | 4 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 3000 | 8:37.53 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 12 Jul 22 |
| 5000 | 14:48.64 | | | | 5 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| 5000 | 14:48.72 | | | | 7 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 5000 | 14:51.23 | | | | 7 | B | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 5K | 14:30 | | | 14:30 | 8 | | | | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5K | 14:46 | | | 14:46 | 2 | | | | Christleton | Christleton 5K | 13 May 22 |
| 5KL | 15:37 | | | | 3 | L1 | | | Ormskirk | North West Road Relays | 11 Sep 22 |
| parkrun | 15:43 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 304 | 3 Dec 22 |
| 5.848KL | 17:42 | | | | 20 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 20:03 | | | | 9 | L1 | | | Manchester | Northern Athletics Men's 6-Stage Relay Championships | 25 Sep 22 |
| 7.8KL | 23:20 | | | | 4 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5M | 25:12 | | | 25:12 | 1 | | | | Hale | Hale Village 5 | 17 Apr 22 |
| 8.65KL | 27:05 | | | | 13 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 9.8KXC | 34:26 | | | | 128 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 30:05 | | | 30:06 | 37 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 30:29 | | | 30:32 | 21 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10K | 30:48 | | | 30:49 | 34 | | | | Partington | Trafford 10K | 6 Mar 22 |
| 10K | 31:10 | | | 31:12 | 36 | | | | Manchester | Great Manchester Run 10K | 22 May 22 |
| 2021 SEN Liverpool H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:45.39 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 3000 | 8:46.26 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 29 Jun 21 |
| 5000 | 14:50.66 | | | | 2 | C | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 5000 | 15:07.22 | | | | 8 | | | | Leigh | Northern Athletics Championships | 12 Jun 21 |
| 5000 | 15:26.72 | | | | 12 | C | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 3K | 8:51 | c | | | 5 | A | | | Tameside Cycle Circuit | BMC 3K Road Races | 17 Apr 21 |
| 5K | 14:34 | | | | 10 | B | | | Barrowford | Podium 5K | 3 Apr 21 |
| 5K | 14:53 | c | | | 21 | A | | | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| parkrun | 15:59 | | | | 1 | | | 1 | Princes | Princes parkrun # 484 | 11 Dec 21 |
| 5.848KL | 18:37 | | | | 22 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 19:02 | | | | 13 | L4 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10K | 30:57 | | | 30:59 | 27 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 10K | 31:14 | | | 31:21 | 57 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| HM | 71:21 | | | 71:22 | 1 | | | | Liverpool | Liverpool Skyline Half Marathon | 12 Sep 21 |
| 2020 U23 Liverpool H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:37.7 | | | | 1 | | | | Lancaster | Lancaster Cup | 7 Mar 20 |
| 5K | 15:14 | c | | | 49 | | | | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 10K | 31:45 | | | 31:46 | 28 | | | | Partington | Trafford 10K | 1 Mar 20 |
| 10KXC | 36:24 | | | | 114 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 12KXC | 44:59 | | | | 7 | | | | Stadt Moors Park | Merseyside County Championships | 4 Jan 20 |
| 12.3KXC | 47:59 | | | | 97 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 51:11 | | | | 264 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Liverpool H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.34 | | | | 8 | D | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 1500 | 4:01.65 | | | | 2 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 1500 | 4:03.0 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 1500 | 4:06.29 | | | | 13 | F | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| Mile | 4:39.06 | | | | 3 | | | | Leeds | Battle of the North (Manchester Met v Leeds Beckett Uni) | 3 Apr 19 |
| 3000 | 8:38.17 | | | | 3 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 20 Aug 19 |
| 3000 | 8:43.30 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 3000 | 8:43.47 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 3000 | 8:48.11 | i | | | 5 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 5000 | 14:59.6 | | | | 4 | | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 16 Jul 19 |
| 5000 | 15:03.00 | | | | 7 | 1 | | | Bedford | BUCS Championships | 6 May 19 |
| 5000 | 15:16.61 | | | | 5 | D | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 5000 | 15:36.55 | | | | 17 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 3.01KXCL | 9:48 | | | | 9 | L2 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 10:18 | | | | 14 | L5 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 4KL | 11:48 | | | | 2 | L8 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 14:59 | | | 14:59 | 15 | | | 4 | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
| 5KL | 15:47 | | | | 5 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| 5KXCL | 18:12 | | | | 22 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.16ML | 16:04 | | | | 6 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.848KL | 18:40 | | | | 19 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 21:01 | | | | 11 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KXC | 26:36 | | | | 2 | | | | St Helens | Merseyside County Championships | 5 Jan 19 |
| 8.05KXC | 26:34 | | | | 9 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 9.7KXC | 33:50 | | | | 21 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 10KXC | 30:22 | | | | 32 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 37:58 | | | | 174 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10.3KXC | 35:29 | | | | 83 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 Liverpool H/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.07 | | | | 7 | D | | | Stretford | BMC Gold Standard Races | 15 May 18 |
| 1500 | 3:57.44 | | | | 5 | D | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 3:57.8 | | | | 6 | h1 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:00.39 | | | | 11 | C | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 4:01.00 | i | | | 5 | B | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 1500 | 4:01.11 | | | | 5 | h1 | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| 1500 | 4:01.70 | | | | 9 | C | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 1500 | 4:01.81 | | | | 12 | D | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:06.84 | | | | 9 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 1500 | 4:07.02 | i | | | 4 | h5 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 4:11.41 | | | | 11 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| 1500 | 4:12.38 | | | | 13 | A | | | Stretford | BMC Gold Standard Races | 24 Apr 18 |
| 3000 | 8:41.41 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 3000 | 8:54.27 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix Open | 26 Jun 18 |
| 5000 | 15:21.66 | | | | 6 | A | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 5000 | 15:30.0 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| 3KXCL | 9:09 | | | | 10 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 4.3KL | 11:45 | | | | 1 | L10 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5K | 15:05 | | | | 10 | A | | | Barrowford | Podium 5K | 1 Dec 18 |
| 5K | 15:07 | | | | 14 | A | | | Barrowford | Podium 5K | 11 Mar 18 |
| 5K | 15:15 | | | 15:17 | 12 | | | | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5.88KL | 18:27 | | | | 19 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.8KL | 20:49 | | | | 13 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 30:12 | | | | 30 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 9.7KXC | 32:29 | | | | 11 | | | 1 | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 9.8KXC | 31:50 | | | | 121 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 32:35 | | | 32:35 | 36 | | | | Partington | Trafford 10K | 2 Sep 18 |
| 10KXC | 35:20 | | | | 42 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10KXC | 37:39 | | | | 126 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.64 | i | | | 4 | 9 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 600 | 1:26.43 | i | | | 7 | 1 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 800 | 1:56.59 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 800 | 1:57.01 | | | | 3 | 3 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 1:58.47 | | | | 7 | C | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 3:58.28 | | | | 11 | F | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:58.91 | | | | 11 | B | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 1500 | 3:59.22 | | | | 7 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 1500 | 3:59.70 | | | | 10 | D | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 4:03.10 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 1500 | 4:03.29 | | | | 2 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 1500 | 4:05.04 | | | | 8 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 1500 | 4:14.5 | | | | 3 | A | | | Preston | UK Youth Development U17/U20 League Division North Premier West | 30 Apr 17 |
| 3000 | 8:32.36 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| 3000 | 8:36.64 | | | | 8 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 3000 | 8:42.14 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 3000 | 8:44.61 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 3000 | 9:06.9 | | | | 1 | A | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| JT800 | 5.23 | | | | 5 | A | | | Wrexham | UK Youth Development U17/U20 League Division North Premier West | 23 Jul 17 |
| 5K | 15:06 | | | | 18 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 5.08KL | 16:02 | | | | 5 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.2KL | 15:58 | | | | 3 | L2 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 18:30 | | | | 14 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6KXC | 17:41 | | | | 5 | | | | Birkenhead | Merseyside Schools' Championships | 4 Feb 17 |
| 7.2KXC | 22:46 | | | | 12 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8KXC | 28:47 | | | | 2 | | | | St Helens | Merseyside County Championships | 7 Jan 17 |
| 8KXC | 28:51 | | | | 23 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8KXC | 30:12 | | | | 36 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 10K | 31:55 | | | 31:59 | 68 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10KXC | 36:02 | | | | 64 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:24.22 | | | | 6 | C | | | Stretford | BMC Gold Standard Races | 16 Aug 16 |
| 800 | 1:57.35 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 800 | 2:00.67 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 1500 | 4:00.44 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 1500 | 4:03.36 | | | | 3 | E | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 1500 | 4:05.05 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 17 May 16 |
| 1500 | 4:05.1 | | | | 3 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 24 Jul 16 |
| 1500 | 4:06.08 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:06.9 | | | | 5 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 4:14.51 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 1500 | 4:14.68 | | | | 2 | A | | | Liverpool | UK Youth Development U17/U20 League Division North Premier West | 29 May 16 |
| 3000 | 8:45.79 | | | | 2 | | | | Middlesbrough | Northern Athletics U13 / U15 / U17 Championships | 13 Aug 16 |
| 3000 | 9:03.0 | | | | 3 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| 3000 | 9:17.2 | | | | 2 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 24 Jul 16 |
| 3000 | 9:28.3 | | | | 1 | A | | | Bebington | UK Youth Development U17/U20 League Division North Premier West | 26 Jun 16 |
| 3000 | 9:32.1 | | | | 2 | A | | | Blackburn | UK Youth Development U17/U20 League Division North Premier West | 1 May 16 |
| TJ | 8.10 | | | | 6 | A | | | Blackburn | UK Youth Development U17/U20 League Division North Premier West | 1 May 16 |
| JT800 | 6.43 | | | | 2 | B | | | Blackburn | UK Youth Development U17/U20 League Division North Premier West | 1 May 16 |
| JT800 | 4.98 | | | | 3 | B | | | Liverpool | UK Youth Development U17/U20 League Division North Premier West | 29 May 16 |
| 3KXCL | 9:41 | | | | 24 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 16:26 | | | | 1 | | | 1 | Croxteth Hall | Croxteth Hall parkrun # 84 | 29 Oct 16 |
| 5.88KL | 18:46 | | | | 31 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KXC | 27:51 | | | | 2 | | | | Arrowe Park | Merseyside County Schools' Championships | 6 Feb 16 |
| 6.7KXC | 22:05 | | | | 62 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| ZRDL | 23:16 | | | | 4 | L4 | | | Delamere | North West Road Relays | 10 Sep 16 |
| 2015 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.05 | | | | 3 | 6 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 800 | 2:04.5 | | | | 2 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| 1500 | 4:11.72 | | | | 8 | 2 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500 | 4:12.77 | | | | 3 | A | | | Blackburn | Northern Athletics Inter Counties Championship | 22 Aug 15 |
| 1500 | 4:14.40 | | | | 10 | 2 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 1500 | 4:17.4 | | | | 1 | A | | | Liverpool | UK Youth Development U17/U20 League Division North West 1 | 28 Jun 15 |
| 1500 | 4:20.0 | | | | 1 | B | | | Blackburn | UK Youth Development U17/U20 League Division North West 1 | 18 Apr 15 |
| 1500 | 4:20.43 | i | | | 2 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 1500 | 4:22.27 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 3000 | 8:58.26 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 3000 | 9:04.31 | | | | 20 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 3000 | 9:09.39 | | | | 8 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 3000 | 9:15.08 | | | | 2 | | | | Middlesbrough | Northern Athletics U15 / U17 Championships | 16 Aug 15 |
| 3000 | 9:19.6 | | | | 1 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 16 May 15 |
| 3000 | 9:19.8 | | | | 2 | A | | | Bebington | UK Youth Development U17/U20 League Division North West 1 | 26 Jul 15 |
| 3000 | 9:26.5 | | | | 1 | | | | Bebington | Merseyside County Schools' Championships | 13 Jun 15 |
| 3000 | 9:27.0 | | | | 1 | | | | Liverpool | Liverpool H Tom O'Mahoney Memorial Open Meeting | 12 Apr 15 |
| JT800 | 8.84 | | | | 6 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 16 May 15 |
| JT800 | 6.19 | | | | 4 | B | | | Liverpool | UK Youth Development U17/U20 League Division North West 1 | 28 Jun 15 |
| 2.3KXCL | 7:13 | | | | 7 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 3.8KL | 12:15 | | | | 4 | L3 | | | Blackpool | Northern Young Athletes Road Relays | 19 Sep 15 |
| 3.861KL | 12:16 | | | | 12 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 3M | 15:53 | | | | 68 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5K | 16:07 | | | | 13 | | | 2 | Barrowford | Podium 5K | 7 Nov 15 |
| 5KL | 16:59 | | | | 3 | L1 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 5.5KXC | 19:12 | | | | 54 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 5.5KXC | 19:34 | | | | 78 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 6KXC | 21:04 | | | | 65 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 22:05 | | | | 33 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 6.2KXC | 20:41 | | | | 26 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| HM | 79:25 | | | 79:28 | 42 | | | | Liverpool | BTR Liverpool Half Marathon | 29 Mar 15 |
| ZXC | 15:09 | | | | 3 | | | | Knowsley | Merseyside County Schools' Championships | 7 Feb 15 |
| ZXC | 22:07 | | | | 2 | | | | St Helens | Merseyside County Championships | 3 Jan 15 |
| 2014 U17 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.7 | | | | 5 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 800 | 2:04.7 | | | | 2 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 1500 | 4:12.4 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 1500 | 4:15.28 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 1500 | 4:16.52 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 1500 | 4:16.78 | | | | 6 | A | | | Derby | Northern Athletics U15 / U17 Inter Counties Championship | 2 Aug 14 |
| 1500 | 4:17.1 | | | | 2 | A | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| 1500 | 4:17.80 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 4:19.6 | | | | 1 | | | | Bebington | Merseyside County Championships | 17 May 14 |
| 1500 | 4:20.69 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 1500 | 4:20.8 | | | | 4 | | | | Bebington | Merseyside Schools Championships | 14 Jun 14 |
| 1500 | 4:23.20 | | | | 15 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1500 | 4:23.6 | | | | 2 | A | | | Doncaster | UK Youth Development U17/U20 League Division Northern Premier 2 | 1 Jun 14 |
| 1500 | 4:32.87 | | | | 8 | | | | Wigan | Northern Athletics U15 / U17 Championships | 17 Aug 14 |
| 1500 | 4:34.0 | | | | 5 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| JT700 | 8.97 | | | | 6 | | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| JT700 | 3.19 | | | | 5 | | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| 3.3KL | 10:46 | | | | 9 | L1 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3.6KL | 12:08 | | | | 3 | L3 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 3.863KL | 12:28 | | | | 21 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4.5KXC | 15:03 | | | | 34 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 17:06 | | | | 33 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3M | 16:57 | | | | 73 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5K | 17:01 | | | | 33 | A | | 4 | Barrowford | Podium 5K | 20 Dec 14 |
| 5.5KXC | 18:51 | | | | 43 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 12:58 | | | | 2 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 14:09 | | | | 3 | | | | Knowsley | Merseyside County Championships | 4 Jan 14 |
| ZXC | 16:15 | | | | 5 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 16:56 | | | | 6 | | | | Woodbank Park | Manchester Area League | 11 Oct 14 |
| ZXC | 17:05 | | | | 4 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 18:42 | | | | 3 | | | | Longford Park | Northern Schools' Championships | 1 Mar 14 |
| ZXC | 21:19 | | | | 138 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXCL | 7:25 | | | | 7 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.3 | | | | 5 | | | | Liverpool | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 13 Apr 13 |
| 400 | 61.2 | | | | 2 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| 800 | 2:11.7 | | | | 2 | | | | Stretford | Trafford U15 Medal Meeting | 21 Jul 13 |
| 800 | 2:12.49 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 800 | 2:14.43 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 1500 | 4:25.01 | | | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 1500 | 4:27.0 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:27.75 | | | | 1 | A | | | Gateshead | UK Youth Development U13/U15 League Division Northern Premier 1 | 13 Jul 13 |
| 1500 | 4:31.56 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 4:33.6 | | | | 2 | | | | Bebington | Merseyside Schools' Championships | 8 Jun 13 |
| 1500 | 4:33.8 | | | | 2 | | | | Bebington | Merseyside County Championships | 25 May 13 |
| 1500 | 4:37.9 | | | | 2 | A | | | Doncaster | UK Youth Development U13/U15 League Division Northern Premier 1 | 1 Jun 13 |
| 1500 | 4:40.67 | | | | 6 | | | | Liverpool | Northern Athletics U15/U17 Championships | 18 Aug 13 |
| 1500 | 4:42.0 | | | | 2 | A | | | Preston | UK Youth Development U13/U15 League Division Northern Premier 1 | 22 Jun 13 |
| 1500 | 4:42.5 | | | | 1 | | | | Stretford | Trafford U15 Medal Meeting | 27 May 13 |
| 1500 | 4:45.6 | | | | 1 | | | | Bebington | Wirral AC Young Athletes' Open Medal Meeting | 12 May 13 |
| 1500 | 4:55.5 | | | | 2 | | | | Liverpool | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 13 Apr 13 |
| 3000 | 9:53.7 | | | | 1 | | | | Wigan | Mid Lancashire League Medal Meeting | 31 Aug 13 |
| 3000 | 9:58.8 | | | | 1 | | | | Litherland | Southport Waterloo Open | 24 Aug 13 |
| DT1.25K | 7.88 | | | | 5 | B | | | Gateshead | UK Youth Development U13/U15 League Division Northern Premier 1 | 13 Jul 13 |
| HT4K | 4.34 | | | | 7 | B | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| HT4K | 3.10 | | | | 4 | B | | | Gateshead | UK Youth Development U13/U15 League Division Northern Premier 1 | 13 Jul 13 |
| JT600 | 7.20 | | | | 4 | B | | | Preston | UK Youth Development U13/U15 League Division Northern Premier 1 | 22 Jun 13 |
| 2KXCL | 6:59 | | | | 15 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.4KL | 7:41 | | | | 2 | L3 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 3.2KL | 10:07 | | | | 2 | L3 | | | Blackpool | Northern Young Athletes' Relays (U13/U15) | 21 Sep 13 |
| 3.863KL | 13:14 | | | | 9 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 10:08 | | | | 22 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 14:26 | | | | 5 | | | | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 14:39 | | | | 4 | | | | Wavertree | Merseyside Schools' Championships | 2 Feb 13 |
| ZXC | 14:46 | | | | 8 | | | | Liverpool | Merseyside County Championships | 5 Jan 13 |
| ZXC | 15:51 | | | | 6 | | | | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 16:59 | | | | 75 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 18:25 | | | | 185 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:31 | | | | 2 | | | | Sherdley Park | Manchester Area League | 7 Dec 13 |
| ZXC | 19:38 | | | | 192 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 7:16 | | | | 8 | L3 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U15 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.85 | | | | 4 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 400 | 62.5 | | | | 3 | | | | Litherland | Southport Waterloo Open | 1 Sep 12 |
| 400 | 62.9 | | | | 2 | | | | Warrington | Warrington Terry Davies Memorial Open | 26 Aug 12 |
| 800 | 2:25.60 | | | | 6 | 3 | | | Stretford | Trafford Young Athletes' Medal Meeting | 9 Apr 12 |
| 1500 | 4:41.38 | | | | 2 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 1500 | 4:42.8 | | | | 2 | A | | | Bebington | McCain Young Athletes' League Division Northern Premier 3 | 20 May 12 |
| 1500 | 4:44.5 | | | | 3 | A | | | Wigan | McCain Young Athletes' League Northern Final | 29 Jul 12 |
| 1500 | 4:48.7 | | | | 1 | A | | | Blackburn | McCain Young Athletes' League Division Northern Premier 3 | 6 May 12 |
| 1500 | 4:48.9 | | | | 2 | | | | Warrington | Warrington Open Meeting | 1 Apr 12 |
| 1500 | 4:50.5 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| 1500 | 4:53.2 | | | | 4 | A | | | Sportcity | McCain Young Athletes' League Division Northern Premier 3 | 17 Jun 12 |
| 1500 | 4:53.4 | | | | 1 | | | | Liverpool | Ernie Gallagher Memorial Young Athletes' Medal Meeting | 22 Apr 12 |
| 1500 | 4:56.1 | | | | 1 | | | | Warrington | Warrington Terry Davies Memorial Open | 26 Aug 12 |
| 3000 | 10:25.1 | | | | 1 | | | | Litherland | Southport Waterloo Open | 1 Sep 12 |
| JT600 | 2.38 | | | | 4 | A | | | Blackburn | McCain Young Athletes' League Division Northern Premier 3 | 6 May 12 |
| 2.7KL | 9:14 | | | | 3 | L2 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 3.1KL | 10:29 | | | | 15 | L1 | | | Leigh | Northern Counties Young Athletes Road Relays | 22 Sep 12 |
| ZXC | 11:37 | | | | 1 | | | | St Helens | Merseyside County Championships | 7 Jan 12 |
| ZXC | 11:37 | | | | 136 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 11:42 | | | | 9 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 15:17 | | | | 262 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXCL | 7:27 | | | | 37 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 7:42 | | | | 10 | L3 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U13 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.7 | | | | 2 | B | | | Sportcity | McCain Young Athletes League Northern Regional Final | 17 Jul 11 |
| 800 | 2:31.4 | | | | 4 | | | | Wirral | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| 800 | 2:31.9 | | | | 3 | B | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 800 | 2:33.5 | | | | 3 | | | | Liverpool | Ernie Gallagher Memorial Medal Meeting | 17 Apr 11 |
| 800 | 2:34.2 | | | | 1 | | | | Blackpool | McCain Young Athletes League Northern Premier W Division | 8 May 11 |
| 800 | 2:34.75 | | | | 1 | 2 | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 30 May 11 |
| 800 | 2:35.27 | | | | 4 | 1 | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 2 May 11 |
| 800 | 2:35.54 | | | | 8 | 1 | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 25 Apr 11 |
| 800 | 2:36.11 | | | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 800 | 2:36.2 | | | | 5 | | | | Bebbington | Merseyside County Schools' Championships | 11 Jun 11 |
| 800 | 2:37.9 | | | | 5 | | | | Liverpool | McCain Young Athletes League Northern Premier W Division | 19 Jun 11 |
| 800 | 2:41.0 | | | | 2 | | | | Liverpool | McCain Young Athletes League Northern Premier W Division | 22 May 11 |
| 75HU13M | 17.0 | | | | 6 | | | | Liverpool | McCain Young Athletes League Northern Premier W Division | 19 Jun 11 |
| 75HU13M | 17.4 | | | | 6 | | | | Blackpool | McCain Young Athletes League Northern Premier W Division | 8 May 11 |
| 75HU13M | 17.8 | | | | 6 | | | | Wirral | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| 75HU13M | 18.2 | | | | 4 | | | | Liverpool | McCain Young Athletes League Northern Premier W Division | 22 May 11 |
| LJ | 2.73 | | | | 5 | | | | Liverpool | Ernie Gallagher Memorial Medal Meeting | 17 Apr 11 |
| LJ | 2.56 | | | | 23 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 2 May 11 |
| 2.65KL | 12:20 | | | | 1 | L2 | | | Liverpool | North West Counties Relays (2.65K) | 17 Sep 11 |
| 3KL | 10:49 | | | | 2 | L2 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 3KXC | 11:07 | | | | 16 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.863KL | 14:31 | | | | 18 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 10:56 | | | | 258 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 12:13 | | | | 87 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 12:49 | | | | 9 | | | | Knowsley | Merseyside County Championships | 8 Jan 11 |
| ZXCL | 7:20 | | | | 2 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:04.3 | | | | 1 | | | | Warrington | Warrington Open | 17 Apr 10 |
| 800 | 2:46.93 | | | | 4 | B | | | Cudworth | McCain UK Young Athletes League Northern Final | 1 Aug 10 |
| 800 | 2:49.3 | | | | 4 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 800 | 2:55.6 | | | | 5 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| Mile | 6:28.9 | | | | 4 | | | | Litherland | Southport Waterloo Open | 4 Sep 10 |
| SP3.25K | 2.12 | | | | 4 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match A | 16 May 10 |
| 2KL | 7:54 | | | | 12 | L2 | | | Leigh | North West Relays 2K | 18 Sep 10 |
| 2.8KL | 12:02 | | | | 29 | L2 | | | Manchester | Northern Counties Young Athletes' Relay (U15 & U13) | 2 Oct 10 |
| 3KXC | 12:09 | | | | 65 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 3.863KL | 16:15 | | | | 43 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| ZXC | 14:34 | | | | 305 | | | | Leeds | English National Championships | 27 Feb 10 |