| 2024 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:43 | | | | 203 | | | | Northala Fields | Northala Fields parkrun # 463 | 14 Sep 24 |
| parkrun | 32:47 | | | | 132 | | | | Northala Fields | Northala Fields parkrun # 468 | 19 Oct 24 |
| parkrun | 33:36 | | | | 119 | | | | Canons Park | Canons Park parkrun # 323 | 18 May 24 |
| parkrun | 33:41 | | | | 123 | | | | Canons Park | Canons Park parkrun # 336 | 17 Aug 24 |
| parkrun | 33:51 | | | | 112 | | | | Canons Park | Canons Park parkrun # 338 | 31 Aug 24 |
| parkrun | 34:22 | | | | 118 | | | | Canons Park | Canons Park parkrun # 322 | 11 May 24 |
| 2022 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:27 | | | | 119 | | | | Alexandra | Alexandra parkrun # 38 | 22 Jan 22 |
| parkrun | 26:43 | | | | 167 | | | | Alexandra | Alexandra parkrun # 41 | 12 Feb 22 |
| parkrun | 27:50 | | | | 165 | | | | Alexandra | Alexandra parkrun # 37 | 15 Jan 22 |
| 2019 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:32 | | | | 94 | | | | Canons Park | Canons Park parkrun # 151 | 17 Aug 19 |
| parkrun | 31:35 | | | | 93 | | | 1 | Canons Park | Canons Park parkrun # 150 | 10 Aug 19 |
| parkrun | 45:14 | | | | 183 | | | | Canons Park | Canons Park parkrun # 153 | 31 Aug 19 |
| 2015 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.05 | w | 2.3 | | 4 | h2 | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 100 | 13.20 | | 0.6 | | 4 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 100 | 13.34 | w | 2.1 | | 5 | h7 | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 100 | 13.49 | | 0.0 | | 1 | B | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 100 | 13.65 | | -1.2 | | 1 | B | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 200 | 27.12 | | 1.8 | | 4 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 200 | 27.86 | w | 2.7 | | 4 | h7 | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 200 | 28.3 | | | | 5 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 200 | 28.35 | | -3.1 | | 4 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| SP4K | 5.86 | | | | 4 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 2014 U20 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.14 | i | | | 7 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 8.16 | i | | | 4 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 8.21 | i | | | 6 | 1.2 | | | Newham | Newham Athletics Network 60m Open Series | 16 Feb 14 |
| 60 | 8.22 | i | | | 6 | 2.2 | | | Newham | Newham Athletics Network 60m Open Series | 16 Feb 14 |
| 60 | 8.23 | i | | | 6 | s3 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 60 | 8.26 | i | | | 3 | 2.3 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 8.33 | i | | | 2 | 1.3 | | | Newham | Newham Athletics Network 60m Open Series | 2 Feb 14 |
| 60 | 8.34 | i | | | 7 | 1.4 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 200 | 27.16 | i | | | 3 | h2 | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| 200 | 27.34 | i | | | 4 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 200 | 27.91 | i | | | 5 | 3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 400 | 62.8 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 2013 U17 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.27 | i | | | 2 | 2.13 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 60 | 8.29 | i | | | 4 | 2.4 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 60 | 8.34 | i | | | 6 | 1.3 | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| 60 | 8.34 | i | | | 3 | 1.10 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 400 | 64.33 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 17 Mar 13 |
| parkrun | 24:36 | | | | 46 | | | | Gladstone | Gladstone parkrun # 73 | 9 Nov 13 |
| parkrun | 24:48 | | | | 36 | | | 1 | Gladstone | Gladstone parkrun # 74 | 16 Nov 13 |
| parkrun | 25:05 | | | | 46 | | | | Gladstone | Gladstone parkrun # 72 | 2 Nov 13 |
| parkrun | 26:05 | | | | 52 | | | | Gladstone | Gladstone parkrun # 71 | 26 Oct 13 |
| parkrun | 26:28 | | | | 53 | | | | Gladstone | Gladstone parkrun # 70 | 19 Oct 13 |
| 2012 U17 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.09 | i | | | 1 | h3 | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 60 | 8.11 | i | | | 3 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 60 | 8.13 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 8.14 | i | | | 4 | s3 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 8.15 | i | | | 2 | s2 | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 60 | 8.16 | i | | | 8 | s1 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 60 | 8.18 | i | | | 3 | h3 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 60 | 8.23 | i | | | 4 | 1.2 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 60 | 8.25 | i | | | 3 | 2.2 | | | Lee Valley | London U15/U17 Games | 4 Feb 12 |
| 60 | 8.29 | i | | | 1 | 1.3 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 8.35 | i | | | 5 | 1.2 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 100 | 12.76 | w | 2.9 | | 7 | s1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 100 | 12.86 | | 1.7 | | 4 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 100 | 13.02 | | -0.9 | | 2 | h2 | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| 100 | 13.1 | | | | 4 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 100 | 13.3 | | | | 2 | A | | | Wormwood Scrubs | McCain Young Athletes' League Division Southern 1SWN | 20 May 12 |
| 100 | 13.37 | | | | 1 | B | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 200 | 26.82 | i | | | 4 | | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 200 | 27.01 | i | | | 2 | h2 | | | Lee Valley | Middlesex Indoor Championships | 4 Mar 12 |
| 200 | 27.05 | i | | | 3 | h3 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 27.4 | | | | 3 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 200 | 27.61 | i | | | 5 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 200 | 27.89 | | 1.8 | | 4 | | | | Hendon | Middlesex Schools' Championships | 12 Jun 12 |
| 200 | 27.9 | | | | 3 | h | | | Hendon | Middlesex Schools' Championships | 12 Jun 12 |
| 200 | 28.15 | i | | | 3 | 2 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 28.7 | | | | 1 | B | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| 300 | 44.96 | | | | 4 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 80HU17W | 14.7 | | | | 3 | A | | | Wormwood Scrubs | McCain Young Athletes' League Division Southern 1SWN | 20 May 12 |
| 80HU17W | 15.5 | | | | 3 | A | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| 80HU17W | 16.14 | | | | 4 | | | | Mile End | Middlesex County Championships | 12 May 12 |
| 100HW | 21.8 | | | | 4 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| LJ | 4.83 | | | | 8 | | | | Watford | South of England AA U15/U17 Championships | 15 Jul 12 |
| LJ | 4.78 | | | | 1 | A | | | Aldershot | McCain Young Athletes' League Division Southern 1SWN | 17 Jun 12 |
| LJ | 4.56 | | | | 2 | A | | | Wormwood Scrubs | McCain Young Athletes' League Division Southern 1SWN | 20 May 12 |
| LJ | 4.49 | | | | 3 | B | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 2011 U15 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 1 | h2 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | 8.08 | i | | | 1 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 8.08 | i | | | 2 | s2 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | 8.08 | i | | | 3 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | 8.09 | i | | | 8 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 60 | 8.13 | i | | | 2 | s2 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 8.14 | i | | | 1 | 1.4 | | | Lee Valley | Lee Valley U13/U15 Open | 8 Jan 11 |
| 60 | 8.14 | i | | | 3 | 1.1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60 | 8.14 | i | | | 3 | 2.1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 60 | 8.14 | i | | | 2 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 60 | 8.18 | i | | | 1 | h3 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 8.18 | i | | | 3 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 60 | 8.27 | i | | | 2 | 2.4 | | | Lee Valley | Lee Valley U13/U15 Open | 8 Jan 11 |
| 100 | 12.83 | | 1.3 | | 3 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| 100 | 12.9 | | | | 2 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| 100 | 13.1 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 30 Apr 11 |
| 100 | 13.1 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 100 | 13.14 | | 1.0 | | 2 | h3 | | | Mile End | Middlesex County Championships | 15 May 11 |
| 100 | 13.16 | | -1.5 | | 1 | 1 | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 100 | 13.2 | | | | 1 | h4 | | | Crystal Palace | London Youth Games | 2 Jul 11 |
| 100 | 13.5 | | | | 8 | | | | Crystal Palace | London Youth Games | 2 Jul 11 |
| 200 | 26.5 | | | | 1 | A | | | Eton | Southern Women's League Premier | 9 Jul 11 |
| 200 | 26.64 | w | 3.9 | | 1 | h2 | | | Mile End | Middlesex County Championships | 15 May 11 |
| 200 | 26.65 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 200 | 26.78 | w | 2.4 | | 2 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| 200 | 26.9 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 200 | 26.94 | | 1.7 | | 1 | 1 | | | Lee Valley | Alpha Beta Trophy - Beta | 16 Apr 11 |
| 200 | 27.04 | i | | | 3 | 1 | | | Lee Valley | London U15/U17 Games | 23 Jan 11 |
| 200 | 27.14 | i | | | 2 | s1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.15 | i | | | 1 | h1 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 200 | 27.26 | i | | | 4 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 200 | 27.4 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 30 Apr 11 |
| 200 | 27.50 | w | 2.1 | | 5 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 200 | 27.53 | i | | | 4 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.60 | i | | | 1 | 4 | | | Lee Valley | Lee Valley U13/U15 Open | 8 Jan 11 |
| 200 | 27.67 | i | | | 1 | h5 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.9 | | | | 4 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| 200 | 27.98 | | | | 2 | h | | | Hendon | Middlesex Schools Championships | 7 Jun 11 |
| 2010 U15 Thames Valley/Track Academy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 8.36 | i | | | 3 | h2 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 100 | 13.2 | | | | 1 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 100 | 13.2 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 100 | 13.2 | | | | 1 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 100 | 13.3 | | | | 1 | B | | | Perivale | Borough Trophies George French | 14 Aug 10 |
| 100 | 13.34 | | 0.5 | | 3 | A | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| 100 | 13.46 | | -1.5 | | 6 | | | | Perivale | Middlesex County Championships | 9 May 10 |
| 100 | 13.5 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League 1 South | 7 Aug 10 |
| 100 | 13.73 | | -3.7 | | 2 | h2 | | | Perivale | Middlesex County Championships | 9 May 10 |
| 100 | 15.01 | | | | 4 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 200 | 26.9 | | | | 1 | B | | | Perivale | Borough Trophies George French | 14 Aug 10 |
| 200 | 27.2 | | | | 1 | A | | | Perivale | Southern Women's League 1 South | 24 Apr 10 |
| 200 | 27.37 | | -0.6 | | 2 | A | | | Lee Valley | Alpha Beta - Beta Trophy | 17 Apr 10 |
| 200 | 27.4 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 200 | 27.5 | | | | 1 | B | | | Wimbledon | Southern Women's League 1 South | 4 Sep 10 |
| 200 | 28.1 | | | | 1 | B | | | Horsham | Southern Women's League 1 South | 22 May 10 |
| 200 | 29.76 | | | | 3 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |