Shannon De Smet

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Age Group:U23
County:Wales West
Lead Coach:Unknown

Best known performances

Performances Submit
2010 2011 2012 2013

2013 U17 Carmarthen
15005:31.22BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
2012 U15 Carmarthen
15005:26.11ASwanseaMcCain Young Athletes' League Division Midland 1W20 May 12
15005:31.383BreconNASUWT Welsh Schools' Cup Final11 Jul 12
ZXC11:238LlandeiloDyfed Secondary Schools Championships7 Feb 12
ZXC16:1038CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC20:1912St. FagansWelsh National Championships18 Feb 12
ZXCTBC26PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
2011 U15 Carmarthen
8002:38.358h1CardiffWelsh U13/U15 & Senior 10,000m Championships23 Jul 11
15005:18.14SwanseaMcCain Young Athletes League Midland Premier S Division19 Jun 11
15005:18.21CardiffClubs for Young People National Championships30 Jul 11
15005:18.73CarmarthenWest Wales Regional Championships15 May 11
15005:22.72SwanseaWelsh U15 League West Division 126 Jun 11
15005:22.942BreconNASUWT Welsh Schools' Cup Final13 Jul 11
15005:24.72NeathWelsh U15 League West Division 128 May 11
15005:25.23CarmarthenDyfed Secondary School Championships - Track Only18 Jun 11
15005:25.32HaverfordwestGerald Codd Trophy7 Aug 11
15005:28.11CarmarthenWelsh U15 League West Division 130 Apr 11
15005:29.13SwindonMcCain Young Athletes League Midland Premier S Division22 May 11
15005:30.202ABreconWelsh Junior Cup Final21 Aug 11
15005:30.51BreconWelsh U15 League West Division 19 Jul 11
15005:35.52CheltenhamMcCain Young Athletes League Midland Premier S Division8 May 11
LJ3.0616BreconWelsh U15 League West Division 19 Jul 11
2KL8:005L1LlandowWelsh Road Relays3 Apr 11
3.5KXC15:5834CardiffMcCain UK Cross Challenge16 Jan 11
ZXC12:067Fairwood CommonWest Glamorgan League (inc West Wales Championships)6 Nov 11
ZXC12:139NorthopWelsh National Championships19 Feb 11
ZXC12:53157BirminghamInter Counties Championships5 Mar 11
ZXC14:0225BreconAviva Welsh Schools National Championships16 Mar 11
ZXC16:3614Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC18:128SwanseaGwent League4 Dec 11
ZXC22:0315BridgendGwent League9 Oct 11
2010 U13 Carmarthen
12004:21.521CardiffMcCain UK Young Athletes League Midland 1 SW - Match A18 Jul 10
15005:31.162ABreconWelsh Junior Cup Final22 Aug 10
15005:37.292ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
15005:38.72CarmarthenDyfed Year 7 & 8 Championships30 Jun 10
LJ3.094CardiffMcCain UK Young Athletes League Midland 1 SW - Match A18 Jul 10
LJ2.825BBreconWelsh Junior Cup Final22 Aug 10
LJ2.762BCardiffWelsh Junior Cup Qualifier - West7 Aug 10
ZXC11:335BreconAviva Welsh Schools' Championships27 Feb 10
ZXC11:4611BristolGwent League4 Dec 10
ZXC12:4329BridgendGwent League10 Oct 10
Total Performances: 41
Please see the Submit section for details of how to notify us of any missing performances.

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