Club: Highgate/Tri London Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 100 13.5 100 13.5 800 2:06.2i 2:23.0 2:06.2i 2:09.9i 800 2:12.9 1500 4:22.47 5:06.0 4:46.03 4:26.11i 4:22.47 1500 4:34.20 Mile 5:05.91 5:05.91 5:23.38 Mile 3000 9:29.8i 9:36.95i 9:29.8i 10:29.48 3000 5000 17:06.4 17:55.07 17:06.4 5000 10000 35:17.63 35:17.63 10000 2000SC 7:51.4 8:00.33 7:51.4 2000SC 1M 4:46 4:58 4:46 1M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 3K 10:07 10:07 10:56 3K 5K 17:36 19:37 5K 17:36 17:54 parkrun 16:34 21:08 20:21 20:25 18:39 19:12 18:56 17:44 17:47 16:52 16:34 17:01 18:16 18:12 parkrun 17:37 17:39 5M 28:22 28:22 30:08 30:36 5M 29:44 10K 36:29 38:30 45:20 37:54 36:43 40:58 10K 36:30 36:29 7M 46:29 7M 46:29 10M 71:56 71:56 76:38 10M HM 82:00 93:26 83:41 82:00 89:54 HM 94:51

Performances	Submit
2003 2004 2005 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:08				35				Woodhouse Moor	Woodhouse Moor parkrun # 754	13 May 23
parkrun	21:20				67				Woodhouse Moor	Woodhouse Moor parkrun # 753	6 May 23
parkrun	21:35				47				Woodhouse Moor	Woodhouse Moor parkrun # 746	18 Mar 23
parkrun	22:04				55				Woodhouse Moor	Woodhouse Moor parkrun # 751	22 Apr 23
parkrun	22:05				52				Woodhouse Moor	Woodhouse Moor parkrun # 752	29 Apr 23
parkrun	22:07				22				Irchester Country	Irchester Country parkrun # 118	24 Jun 23
parkrun	22:10				36				Woodhouse Moor	Woodhouse Moor parkrun # 764	22 Jul 23
parkrun	22:12				74				Woodhouse Moor	Woodhouse Moor parkrun # 750	15 Apr 23
parkrun	22:17				80				Woodhouse Moor	Woodhouse Moor parkrun # 741	4 Feb 23
parkrun	22:20				59				Woodhouse Moor	Woodhouse Moor parkrun # 769	2 Sep 23
parkrun	22:25				81				Woodhouse Moor	Woodhouse Moor parkrun # 745	4 Mar 23
parkrun	22:27				34				Pollok	Pollok parkrun # 655	25 Feb 23
parkrun	22:34				61				Woodhouse Moor	Woodhouse Moor parkrun # 748	1 Apr 23
parkrun	22:38				37				Roundhay	Roundhay parkrun # 571	12 Aug 23
parkrun	22:41				70				Woodhouse Moor	Woodhouse Moor parkrun # 737	7 Jan 23
parkrun	22:44				100				Woodhouse Moor	Woodhouse Moor parkrun # 757	3 Jun 23
parkrun	22:46				77				Woodhouse Moor	Woodhouse Moor parkrun # 743	18 Feb 23
parkrun	22:59				60				Woodhouse Moor	Woodhouse Moor parkrun # 762	8 Jul 23
parkrun	23:03				82				Woodhouse Moor	Woodhouse Moor parkrun # 768	26 Aug 23
parkrun	23:11				73				Woodhouse Moor	Woodhouse Moor parkrun # 759	17 Jun 23
parkrun	23:22				83				Woodhouse Moor	Woodhouse Moor parkrun # 766	5 Aug 23
parkrun	23:42				95				Woodhouse Moor	Woodhouse Moor parkrun # 771	16 Sep 23
parkrun	23:53				129				Woodhouse Moor	Woodhouse Moor parkrun # 765	29 Jul 23
parkrun	24:00				76				Fountains Abbey	Fountains Abbey parkrun # 394	10 Jun 23
parkrun	24:02				114				Woodhouse Moor	Woodhouse Moor parkrun # 739	21 Jan 23
parkrun	24:50				124				Woodhouse Moor	Woodhouse Moor parkrun # 767	19 Aug 23
parkrun	28:04				297				Woodhouse Moor	Woodhouse Moor parkrun # 772	23 Sep 23
parkrun	32:23				470				Woodhouse Moor	Woodhouse Moor parkrun # 738	14 Jan 23
2022 V35 Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:21				12				Woodhouse Moor	Woodhouse Moor parkrun # 705	4 Jun 22
parkrun	20:53				50				Woodhouse Moor	Woodhouse Moor parkrun # 722	8 Oct 22
parkrun	20:59				31				Woodhouse Moor	Woodhouse Moor parkrun # 686	22 Jan 22
parkrun	21:01				42				Woodhouse Moor	Woodhouse Moor parkrun # 703	21 May 22
parkrun	21:08				50				York	York parkrun # 420	6 Aug 22
parkrun	21:12				40				Woodhouse Moor	Woodhouse Moor parkrun # 697	9 Apr 22
parkrun	21:13				24				Woodhouse Moor	Woodhouse Moor parkrun # 715	20 Aug 22
parkrun	21:15				47				Woodhouse Moor	Woodhouse Moor parkrun # 704	28 May 22
parkrun	21:21				41				Woodhouse Moor	Woodhouse Moor parkrun # 693	12 Mar 22
parkrun	21:26				39				Woodhouse Moor	Woodhouse Moor parkrun # 716	27 Aug 22
parkrun	21:26				40				Woodhouse Moor	Woodhouse Moor parkrun # 717	3 Sep 22
parkrun	21:28				46				Woodhouse Moor	Woodhouse Moor parkrun # 719	17 Sep 22
parkrun	21:28				58				Woodhouse Moor	Woodhouse Moor parkrun # 720	24 Sep 22
parkrun	21:30				47				Woodhouse Moor	Woodhouse Moor parkrun # 721	1 Oct 22
parkrun	21:34				61				Woodhouse Moor	Woodhouse Moor parkrun # 701	7 May 22
parkrun	21:45				76				Woodhouse Moor	Woodhouse Moor parkrun # 700	30 Apr 22
parkrun	21:52				17				Bramley	Bramley parkrun # 272	18 Jun 22
parkrun	21:53				35				Woodhouse Moor	Woodhouse Moor parkrun # 709	2 Jul 22
parkrun	21:58				47				Woodhouse Moor	Woodhouse Moor parkrun # 718	10 Sep 22
parkrun	22:11				46				Woodhouse Moor	Woodhouse Moor parkrun # 710	9 Jul 22
parkrun	22:21				39				Woodhouse Moor	Woodhouse Moor parkrun # 713	30 Jul 22
parkrun	22:29				46				Hampstead Heath	Hampstead Heath parkrun # 502	11 Jun 22
parkrun	22:49				73				Woodhouse Moor	Woodhouse Moor parkrun # 724	22 Oct 22
parkrun	23:12				64				Fountains Abbey	Fountains Abbey parkrun # 367	5 Nov 22
parkrun	23:13				68				Woodhouse Moor	Woodhouse Moor parkrun # 735	31 Dec 22
parkrun	23:48				126				Woodhouse Moor	Woodhouse Moor parkrun # 730	3 Dec 22
parkrun	23:51				96				Woodhouse Moor	Woodhouse Moor parkrun # 725	29 Oct 22
parkrun	24:10				38				Hasenheide, GER	Hasenheide parkrun # 166	23 Jul 22
parkrun	25:45				131				Woodhouse Moor	Woodhouse Moor parkrun # 708	25 Jun 22
parkrun	25:48				101				Woodhouse Moor	Woodhouse Moor parkrun # 733	24 Dec 22
parkrun	26:42				147				Woodhouse Moor	Woodhouse Moor parkrun # 684	8 Jan 22
parkrun	26:48				257				Burgess	Burgess parkrun # 410	12 Feb 22
parkrun	27:03				224				Woodhouse Moor	Woodhouse Moor parkrun # 729	26 Nov 22
parkrun	28:57				278				Woodhouse Moor	Woodhouse Moor parkrun # 728	19 Nov 22
parkrun	47:32				308				Woodhouse Moor	Woodhouse Moor parkrun # 731	10 Dec 22
8KXC	36:07				247			38	Claybury Park	Start Fitness Metropolitan League	15 Oct 22
2021 V35 Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:25				41				Woodhouse Moor	Woodhouse Moor parkrun # 663	7 Aug 21
parkrun	20:36				38				Woodhouse Moor	Woodhouse Moor parkrun # 666	28 Aug 21
parkrun	20:37				26				Woodhouse Moor	Woodhouse Moor parkrun # 661	24 Jul 21
parkrun	20:43				34				Woodhouse Moor	Woodhouse Moor parkrun # 664	14 Aug 21
parkrun	20:50				37				Woodhouse Moor	Woodhouse Moor parkrun # 665	21 Aug 21
2020 V35 Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
1500	5:06.0				4	2			Parliament Hill	Highgate Harriers Middle Distance Open	9 Sep 20
12.9KXC	60:42				899				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
10M	71:56	c			24			5	York	Big Flat Runway 10	4 Oct 20
2019 V35 Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
1500	4:46.03				1	2			Parliament Hill	City of London / Highgate Harriers Open Meeting	11 Sep 19
Mile	5:05.91				7	8			Olympic Park	Soar Summer Mile	2 Aug 19
5000	17:55.07				8	4			Finsbury Park	London Finsbury Park Open 5000m	28 Jun 19
3K	10:07				64				Armagh	Armagh International Road Races	14 Feb 19
parkrun	18:39				6				Wimbledon Common	Wimbledon Common parkrun # 667	17 Aug 19
parkrun	18:39				11				Burgess	Burgess parkrun # 352	31 Aug 19
parkrun	18:59				16				Highbury Fields	Highbury Fields parkrun # 392	30 Mar 19
parkrun	18:59				14				Highbury Fields	Highbury Fields parkrun # 393	6 Apr 19
parkrun	19:00				7				Highbury Fields	Highbury Fields parkrun # 409	3 Aug 19
parkrun	19:01				14				Highbury Fields	Highbury Fields parkrun # 406	6 Jul 19
parkrun	19:04				13				Highbury Fields	Highbury Fields parkrun # 401	1 Jun 19
parkrun	19:09				12				Finsbury Park	Finsbury Park parkrun # 483	21 Sep 19
parkrun	19:13				8				Highbury Fields	Highbury Fields parkrun # 397	4 May 19
parkrun	19:13				12				Finsbury Park	Finsbury Park parkrun # 479	24 Aug 19
parkrun	19:15				9				Highbury Fields	Highbury Fields parkrun # 390	16 Mar 19
parkrun	19:35				30				Hackney Marshes	Hackney Marshes parkrun # 448	19 Jan 19
parkrun	20:04				16				Highbury Fields	Highbury Fields parkrun # 399	18 May 19
parkrun	20:38				34				Highbury Fields	Highbury Fields parkrun # 407	13 Jul 19
parkrun	23:44				102				Highbury Fields	Highbury Fields parkrun # 402	8 Jun 19
parkrun	27:22				172				Highbury Fields	Highbury Fields parkrun # 379	1 Jan 19
5.6KL	21:16				64	L6			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
7.5KXC	33:47				194				Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
8KXC	32:01				149				Uxbridge	Start Fitness Metropolitan League	7 Dec 19
8KXC	32:26				233				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
5MXC	30:32				53				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	26 Oct 19
5MXC	31:01				34				Wormwood Scrubs	North London Championships	2 Nov 19
8.1KXC	32:10				169				Claybury Park	Start Fitness Metropolitan League	12 Oct 19
10K	38:30			38:40	17				London Regent's Park	Regent's Park Summer 10K Series	5 May 19
10K	40:39				102			21	London Victoria Park	Middlesex 10K	29 Sep 19
10K	41:03			41:08	23				London Regent's Park	Regent's Park Summer 10K Series	2 Jun 19
12KXC	48:31				887				Leeds	ECCA Saucony English National Championships	23 Feb 19
12KXC	49:13				99				Greenford	Middlesex County Championships	5 Jan 19
15KXC	61:31				590				Parliament Hill	South of England AA Championships	26 Jan 19
2018 V35 Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
3K	10:56				133				Armagh	Armagh International Road Races	15 Feb 18
parkrun	19:12				15				Southwark	Southwark parkrun # 220	1 Jan 18
parkrun	19:12				1			1	Ganavan Sands	Ganavan Sands parkrun # 85	28 Apr 18
parkrun	19:12				15				Highbury Fields	Highbury Fields parkrun # 345	12 May 18
parkrun	19:12				18				Highbury Fields	Highbury Fields parkrun # 350	16 Jun 18
parkrun	19:13				23				Southampton	Southampton parkrun # 302	31 Mar 18
parkrun	19:41				6				Highbury Fields	Highbury Fields parkrun # 376	22 Dec 18
parkrun	19:54				15			1	Highbury Fields	Highbury Fields parkrun # 340	7 Apr 18
parkrun	20:06				28				Highbury Fields	Highbury Fields parkrun # 361	8 Sep 18
parkrun	20:10				3			1	Portrush	Portrush parkrun # 290	17 Feb 18
parkrun	20:25				26				Highbury Fields	Highbury Fields parkrun # 354	14 Jul 18
parkrun	20:31				23				Highbury Fields	Highbury Fields parkrun # 358	18 Aug 18
parkrun	20:43				25				Highbury Fields	Highbury Fields parkrun # 357	11 Aug 18
parkrun	20:51				48				Highbury Fields	Highbury Fields parkrun # 363	22 Sep 18
parkrun	20:54				29				Highbury Fields	Highbury Fields parkrun # 342	21 Apr 18
parkrun	20:55				43				Highbury Fields	Highbury Fields parkrun # 374	8 Dec 18
parkrun	20:57				35				Highbury Fields	Highbury Fields parkrun # 365	6 Oct 18
parkrun	21:22				56				Highbury Fields	Highbury Fields parkrun # 352	30 Jun 18
parkrun	21:42				48				Highbury Fields	Highbury Fields parkrun # 336	10 Mar 18
parkrun	21:47				44				Highbury Fields	Highbury Fields parkrun # 362	15 Sep 18
parkrun	22:06				79				Highbury Fields	Highbury Fields parkrun # 351	23 Jun 18
parkrun	22:10				43				Highbury Fields	Highbury Fields parkrun # 327	1 Jan 18
parkrun	22:29				55				Highbury Fields	Highbury Fields parkrun # 370	10 Nov 18
parkrun	28:28				172				Highbury Fields	Highbury Fields parkrun # 372	24 Nov 18
parkrun	28:50				233				Highbury Fields	Highbury Fields parkrun # 335	24 Feb 18
5.8KL	23:50				81	L5			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
8KXC	33:23				212				Claybury Park	Start Fitness Metropolitan League	13 Oct 18
8KXC	34:08				288				Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
8KXC	35:54				243				Uxbridge	Start Fitness Metropolitan League	1 Dec 18
8KXC	37:40				187				Trent Park	Start Fitness Metropolitan League	10 Feb 18
10.2KXC	54:12				416				Parliament Hill	London Championships	17 Nov 18
12KXC	52:03				85				Perivale	Middlesex County Championships	6 Jan 18
12KXC	57:22				1356				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10M	76:38				319				Twickenham	Cabbage Patch 10	14 Oct 18
HM	93:26			93:33	162				Milton Keynes	Milton Keynes Winter Half Marathon	9 Dec 18
2017 SEN Highgate/University of London/Tri London
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:23.38				1	4			Battersea	Soar Summer Mile	21 Jul 17
2000SC	8:00.33				3	A			Finsbury Park	Sweatshop Southern Athletics League Division 3N	15 Apr 17
parkrun	18:56				6			1	Highbury Fields	Highbury Fields parkrun # 324	23 Dec 17
parkrun	19:04				12				Highbury Fields	Highbury Fields parkrun # 323	16 Dec 17
parkrun	19:30				38				Edinburgh	Edinburgh parkrun # 388	1 Apr 17
parkrun	19:55				23				Highbury Fields	Highbury Fields parkrun # 322	9 Dec 17
parkrun	19:56				11				Highbury Fields	Highbury Fields parkrun # 325	25 Dec 17
parkrun	20:08				22				Highbury Fields	Highbury Fields parkrun # 302	15 Jul 17
parkrun	20:20				34				Southwark	Southwark parkrun # 200	22 Jul 17
parkrun	20:21				23				Highbury Fields	Highbury Fields parkrun # 290	22 Apr 17
parkrun	20:23				23				Bedford	Bedford parkrun # 310	10 Jun 17
parkrun	20:24				29				Highbury Fields	Highbury Fields parkrun # 292	6 May 17
parkrun	20:33				31				Highbury Fields	Highbury Fields parkrun # 284	11 Mar 17
parkrun	20:36				26				Southwark	Southwark parkrun # 172	1 Jan 17
parkrun	20:42				35				Highbury Fields	Highbury Fields parkrun # 277	21 Jan 17
parkrun	20:48				28				Highbury Fields	Highbury Fields parkrun # 282	25 Feb 17
parkrun	20:55				15				Tring	Tring parkrun # 144	17 Jun 17
parkrun	21:03				31				Highbury Fields	Highbury Fields parkrun # 276	14 Jan 17
parkrun	21:06				37				Highbury Fields	Highbury Fields parkrun # 293	13 May 17
parkrun	21:09				41				Highbury Fields	Highbury Fields parkrun # 278	28 Jan 17
parkrun	21:45				43				Highbury Fields	Highbury Fields parkrun # 307	26 Aug 17
parkrun	21:50				50				Highbury Fields	Highbury Fields parkrun # 301	8 Jul 17
parkrun	21:51				43				Highbury Fields	Highbury Fields parkrun # 316	28 Oct 17
parkrun	21:58				58				Highbury Fields	Highbury Fields parkrun # 286	25 Mar 17
parkrun	23:04				81				Highbury Fields	Highbury Fields parkrun # 275	7 Jan 17
parkrun	23:40				58				Highbury Fields	Highbury Fields parkrun # 289	15 Apr 17
parkrun	23:53				74				Highbury Fields	Highbury Fields parkrun # 299	24 Jun 17
parkrun	26:16				120				Highbury Fields	Highbury Fields parkrun # 296	3 Jun 17
parkrun	27:46				157				Highbury Fields	Highbury Fields parkrun # 306	19 Aug 17
parkrun	28:29				175				Highbury Fields	Highbury Fields parkrun # 291	29 Apr 17
parkrun	29:40				175				Highbury Fields	Highbury Fields parkrun # 295	27 May 17
parkrun	31:37				246				Highbury Fields	Highbury Fields parkrun # 294	20 May 17
parkrun	31:59				227				Highbury Fields	Highbury Fields parkrun # 281	18 Feb 17
parkrun	33:41				258				Highbury Fields	Highbury Fields parkrun # 318	11 Nov 17
parkrun	35:20				124				Highbury Fields	Highbury Fields parkrun # 274	1 Jan 17
7.8KXC	31:25				285				Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
8KXC	30:36				248				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
8KXC	35:15				318				Claybury Park	Start Fitness Metropolitan League	14 Oct 17
5MXC	31:09				84				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	28 Oct 17
8.5KXC	37:07				65				Parliament Hill Fields	London Universities & Colleges League	18 Oct 17
10.2KXC	43:03				220				Parliament Hill	London Championships	18 Nov 17
2016 SEN Highgate/University of London/Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:44				5				Highbury Fields	Highbury Fields parkrun # 242	28 May 16
parkrun	17:50				3				Highbury Fields	Highbury Fields parkrun # 238	30 Apr 16
parkrun	17:55				2				Highbury Fields	Highbury Fields parkrun # 236	9 Apr 16
parkrun	18:09				5			1	Highbury Fields	Highbury Fields parkrun # 240	14 May 16
parkrun	18:14				4			1	Harrow	Harrow parkrun # 53	7 May 16
parkrun	18:16				6				Highbury Fields	Highbury Fields parkrun # 244	11 Jun 16
parkrun	18:49				8				Princes	Princes parkrun # 277	6 Aug 16
parkrun	18:54				6				Highbury Fields	Highbury Fields parkrun # 246	25 Jun 16
parkrun	18:55				7				Highbury Fields	Highbury Fields parkrun # 257	17 Sep 16
parkrun	19:08				11				Highbury Fields	Highbury Fields parkrun # 260	8 Oct 16
parkrun	19:39				17				Highbury Fields	Highbury Fields parkrun # 253	20 Aug 16
parkrun	19:39				16				Highbury Fields	Highbury Fields parkrun # 269	10 Dec 16
parkrun	19:43				22				Highbury Fields	Highbury Fields parkrun # 248	9 Jul 16
parkrun	19:44				6				Ally Pally	Ally Pally parkrun # 236	23 Jul 16
parkrun	19:45				21				Highbury Fields	Highbury Fields parkrun # 250	30 Jul 16
parkrun	19:48				22				Finsbury Park	Finsbury Park parkrun # 323	16 Apr 16
parkrun	19:51				12				Highbury Fields	Highbury Fields parkrun # 255	3 Sep 16
parkrun	20:36				23				Highbury Fields	Highbury Fields parkrun # 273	31 Dec 16
parkrun	21:48				28				Highbury Fields	Highbury Fields parkrun # 234	26 Mar 16
parkrun	22:44				63				Highbury Fields	Highbury Fields parkrun # 252	13 Aug 16
parkrun	23:09				62				Highbury Fields	Highbury Fields parkrun # 249	16 Jul 16
parkrun	23:51				75				Highbury Fields	Highbury Fields parkrun # 230	27 Feb 16
parkrun	23:55				70				Highbury Fields	Highbury Fields parkrun # 235	2 Apr 16
parkrun	24:04				84				Highbury Fields	Highbury Fields parkrun # 225	23 Jan 16
parkrun	24:45				91				Highbury Fields	Highbury Fields parkrun # 229	20 Feb 16
parkrun	24:48				104				Highbury Fields	Highbury Fields parkrun # 228	13 Feb 16
parkrun	25:55				119				Highbury Fields	Highbury Fields parkrun # 245	18 Jun 16
parkrun	29:00				185				Highbury Fields	Highbury Fields parkrun # 227	6 Feb 16
parkrun	30:14				208				Highbury Fields	Highbury Fields parkrun # 258	24 Sep 16
parkrun	31:12				212				Highbury Fields	Highbury Fields parkrun # 223	9 Jan 16
parkrun	31:37				182				Highbury Fields	Highbury Fields parkrun # 243	4 Jun 16
parkrun	32:15				111				Highbury Fields	Highbury Fields parkrun # 222	2 Jan 16
parkrun	33:18				211				Highbury Fields	Highbury Fields parkrun # 263	29 Oct 16
parkrun	37:33				198				Highbury Fields	Highbury Fields parkrun # 224	16 Jan 16
8KXC	31:12				168				Claybury Park	Start Fitness Metropolitan League	15 Oct 16
8KXC	32:20				210				Wormwood Scrubs	Start Fitness Metropolitan League	3 Dec 16
8KXC	32:24				86				Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
8KXC	32:42				228				Stevenage	Start Fitness Metropolitan League	12 Nov 16
10K	45:20			45:20	84				London Regents Park	Mornington Chasers' Regent's Park 10K Winter Series	7 Feb 16
15KXC	62:45				318				Parliament Hill	South of England Championships	30 Jan 16
HM	83:41			83:42	32				Frankfurt am Main, GER	Frankfurter Halbmarathon	13 Mar 16
HM	88:47			88:50	69				Heidelberg, GER	SAS halbmarathon der TSG 78 Heidelberg	24 Apr 16
2015 SEN Highgate/University of London/Tri London
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	19:00	c			67				Norwich	Lord Mayor's 5K City Centre Classic	4 Jul 15
parkrun	17:47				1			1	Highbury Fields	Highbury Fields parkrun # 219	25 Dec 15
parkrun	18:12				4				Highbury Fields	Highbury Fields parkrun # 202	29 Aug 15
parkrun	18:28				5			1	Highbury Fields	Highbury Fields parkrun # 206	26 Sep 15
parkrun	18:31				6				Highbury Fields	Highbury Fields parkrun # 204	12 Sep 15
parkrun	18:33				11				Highbury Fields	Highbury Fields parkrun # 173	7 Feb 15
parkrun	18:33				2				Highbury Fields	Highbury Fields parkrun # 220	26 Dec 15
parkrun	18:34				6			1	Highbury Fields	Highbury Fields parkrun # 174	14 Feb 15
parkrun	18:37				2			1	Highbury Fields	Highbury Fields parkrun # 210	24 Oct 15
parkrun	18:39				2				Highbury Fields	Highbury Fields parkrun # 217	12 Dec 15
parkrun	18:41				5				Highbury Fields	Highbury Fields parkrun # 176	28 Feb 15
parkrun	18:43				7				Highbury Fields	Highbury Fields parkrun # 177	7 Mar 15
parkrun	18:49				8				Highbury Fields	Highbury Fields parkrun # 172	31 Jan 15
parkrun	18:56				11				Highbury Fields	Highbury Fields parkrun # 193	27 Jun 15
parkrun	19:05				6				Roundhay	Roundhay parkrun # 207	4 Apr 15
parkrun	19:08				11				Highbury Fields	Highbury Fields parkrun # 192	20 Jun 15
parkrun	19:13				5			1	Southwark	Southwark parkrun # 70	1 Jan 15
parkrun	19:13				12				Highbury Fields	Highbury Fields parkrun # 189	30 May 15
parkrun	19:28				11				Highbury Fields	Highbury Fields parkrun # 183	18 Apr 15
parkrun	19:29				9				Highbury Fields	Highbury Fields parkrun # 195	11 Jul 15
parkrun	19:36				19				Highbury Fields	Highbury Fields parkrun # 205	19 Sep 15
parkrun	19:41				6				Penrith	Penrith parkrun # 59	11 Apr 15
parkrun	19:48				19				Highbury Fields	Highbury Fields parkrun # 198	1 Aug 15
parkrun	19:50				11				Highbury Fields	Highbury Fields parkrun # 186	9 May 15
parkrun	20:13				23				Highbury Fields	Highbury Fields parkrun # 209	17 Oct 15
parkrun	20:35				22				Highbury Fields	Highbury Fields parkrun # 179	21 Mar 15
parkrun	20:38				29				Highbury Fields	Highbury Fields parkrun # 197	25 Jul 15
parkrun	21:01				29				Highbury Fields	Highbury Fields parkrun # 178	14 Mar 15
parkrun	21:01				37				Highbury Fields	Highbury Fields parkrun # 213	14 Nov 15
parkrun	21:20				34				Highbury Fields	Highbury Fields parkrun # 194	4 Jul 15
parkrun	22:20				63				Highbury Fields	Highbury Fields parkrun # 171	24 Jan 15
parkrun	22:34				62				Highbury Fields	Highbury Fields parkrun # 185	2 May 15
parkrun	22:45				49				Highbury Fields	Highbury Fields parkrun # 184	25 Apr 15
parkrun	23:19				61				Highbury Fields	Highbury Fields parkrun # 207	3 Oct 15
parkrun	23:22				27				Highbury Fields	Highbury Fields parkrun # 167	1 Jan 15
parkrun	24:34				79				Highbury Fields	Highbury Fields parkrun # 196	18 Jul 15
parkrun	25:39				90				Highbury Fields	Highbury Fields parkrun # 187	16 May 15
parkrun	26:11				83				Highbury Fields	Highbury Fields parkrun # 218	19 Dec 15
parkrun	26:31				87				Highbury Fields	Highbury Fields parkrun # 191	13 Jun 15
parkrun	26:40				105				Highbury Fields	Highbury Fields parkrun # 190	6 Jun 15
parkrun	32:22				170				Highbury Fields	Highbury Fields parkrun # 208	10 Oct 15
parkrun	33:08				173				Highbury Fields	Highbury Fields parkrun # 203	5 Sep 15
parkrun	33:31				160				Highbury Fields	Highbury Fields parkrun # 215	28 Nov 15
8KXC	28:12				110				Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
8KXC	30:16				110				Claybury	Start Fitness Metropolitan League	10 Oct 15
10K	37:54				74				London Victoria Park	Middlesex 10K	4 Oct 15
12KXC	50:29				596				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
15KXC	63:34				333				Brighton	South of England AA Championships	24 Jan 15
ZXC	30:47				157				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	35:47				155				Stevenage	Start Fitness Metropolitan League	7 Nov 15
ZXC	37:04				123				Horsenden Hill	ATW Metropolitan League	10 Jan 15
ZXC	48:04				67				Alexandra Palace	Middlesex County Championships	3 Jan 15
2014 SEN Highgate/University of London/Tri London
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.0				4	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
2000SC	7:51.4				2	B			Parliament Hill	Sweatshop Southern Athletics League Division 2 North	2 Aug 14
1M	4:58			5:00	34	AdM			London	Bupa Westminster Mile	24 May 14
parkrun	16:52				1			1	Highbury Fields	Highbury Fields parkrun # 120	8 Feb 14
parkrun	17:02				1			1	Highbury Fields	Highbury Fields parkrun # 116	11 Jan 14
parkrun	17:06				2				Highbury Fields	Highbury Fields parkrun # 124	8 Mar 14
parkrun	17:13				1			1	Highbury Fields	Highbury Fields parkrun # 123	1 Mar 14
parkrun	17:19				1			1	Highbury Fields	Highbury Fields parkrun # 125	15 Mar 14
parkrun	17:23				1			1	Highbury Fields	Highbury Fields parkrun # 126	22 Mar 14
parkrun	17:23				2				Highbury Fields	Highbury Fields parkrun # 132	3 May 14
parkrun	17:27				1			1	Highbury Fields	Highbury Fields parkrun # 117	18 Jan 14
parkrun	17:40				1			1	Highbury Fields	Highbury Fields parkrun # 136	31 May 14
parkrun	17:47				1			1	Highbury Fields	Highbury Fields parkrun # 114	1 Jan 14
parkrun	17:53				5				Finsbury Park	Finsbury Park parkrun # 226	12 Apr 14
parkrun	17:55				1			1	Highbury Fields	Highbury Fields parkrun # 115	4 Jan 14
parkrun	17:56				1			1	Highbury Fields	Highbury Fields parkrun # 130	19 Apr 14
parkrun	18:04				5				Highbury Fields	Highbury Fields parkrun # 134	17 May 14
parkrun	18:09				1			1	Southwark	Southwark parkrun # 45	12 Jul 14
parkrun	18:13				1			1	Preston Park	Preston Park parkrun # 65	26 Jul 14
parkrun	18:29				4			1	Highbury Fields	Highbury Fields parkrun # 127	29 Mar 14
parkrun	18:45				7				Highbury Fields	Highbury Fields parkrun # 138	14 Jun 14
parkrun	19:01				10				Highbury Fields	Highbury Fields parkrun # 146	16 Aug 14
parkrun	19:01				4			1	Highbury Fields	Highbury Fields parkrun # 153	4 Oct 14
parkrun	19:04				4			1	Highbury Fields	Highbury Fields parkrun # 152	27 Sep 14
parkrun	19:06				5			1	Highbury Fields	Highbury Fields parkrun # 137	7 Jun 14
parkrun	19:15				11				Highbury Fields	Highbury Fields parkrun # 161	29 Nov 14
parkrun	19:28				4			1	Highbury Fields	Highbury Fields parkrun # 166	27 Dec 14
parkrun	19:35				9			1	Highbury Fields	Highbury Fields parkrun # 135	24 May 14
parkrun	19:43				8				Hampstead Heath	Hampstead Heath parkrun # 171	2 Aug 14
parkrun	19:54				18				Highbury Fields	Highbury Fields parkrun # 141	5 Jul 14
parkrun	20:01				14				Highbury Fields	Highbury Fields parkrun # 139	21 Jun 14
parkrun	20:11				17				Highbury Fields	Highbury Fields parkrun # 140	28 Jun 14
parkrun	20:18				25				Highbury Fields	Highbury Fields parkrun # 131	26 Apr 14
parkrun	21:20				35				Highbury Fields	Highbury Fields parkrun # 128	5 Apr 14
parkrun	21:38				10				Highbury Fields	Highbury Fields parkrun # 165	25 Dec 14
parkrun	22:34				53				Highbury Fields	Highbury Fields parkrun # 159	15 Nov 14
parkrun	23:44				45				Highbury Fields	Highbury Fields parkrun # 164	20 Dec 14
parkrun	23:56				70				Highbury Fields	Highbury Fields parkrun # 158	8 Nov 14
parkrun	24:53				34				Highbury Fields	Highbury Fields parkrun # 155	18 Oct 14
parkrun	27:00				58				Highbury Fields	Highbury Fields parkrun # 145	9 Aug 14
parkrun	29:23				85				Highbury Fields	Highbury Fields parkrun # 163	13 Dec 14
parkrun	30:01				107				Highbury Fields	Highbury Fields parkrun # 154	11 Oct 14
parkrun	31:33				89				Gladstone	Gladstone parkrun # 115	23 Aug 14
parkrun	31:38				121				Highbury Fields	Highbury Fields parkrun # 149	6 Sep 14
parkrun	34:17				140				Highbury Fields	Highbury Fields parkrun # 151	20 Sep 14
parkrun	37:47				69				Highbury Fields	Highbury Fields parkrun # 142	19 Jul 14
7.664KL	27:22				38	L1			Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
11.1KXC	40:22				136				Stirling	BUCS Cross Country Championships	1 Feb 14
15KXC	60:45				180				Parliament Hill	Southern Championships	25 Jan 14
ZXC	26:56				14				Alexandra Palace	London Colleges League	22 Jan 14
ZXC	28:26				18				Bushy Park	London Colleges League	5 Mar 14
ZXC	33:42				277				Stevenage	ATW Metropolitan League	8 Nov 14
ZXC	35:09				222				Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	36:19				26				Parliament Hill	London Championships	15 Nov 14
2013 SEN Highgate/University of London/Tri London
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.2	i			4				Lee Valley	University of London Championships	27 Apr 13
1500	4:26.11	i			5				Lee Valley	University of London Athletics Championships	23 Nov 13
3000	9:36.95	i			2				Lee Valley	University of London Athletics Championships	23 Nov 13
3000	9:38.4				5	1			Parliament Hill	Highgate Harriers/City of London Open Meeting	10 Apr 13
3000	10:07.0	i			7				Lee Valley	University of London Championships	27 Apr 13
5000	17:06.4				1	2			Parliament Hill Fields	Highgate Harriers/City of London Open Graded Meeting	11 Sep 13
10000	35:17.63				8	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs	6 Jun 13
1M	4:46				16				London	Westminster Mile	26 May 13
parkrun	16:34				1			1	Hackney Marshes	Hackney Marshes parkrun # 176	30 Nov 13
parkrun	17:01				1			1	Highbury Fields	Highbury Fields parkrun # 103	26 Oct 13
parkrun	17:10				1				Highbury Fields	Highbury Fields parkrun # 63	5 Jan 13
parkrun	17:13				2			1	Highbury Fields	Highbury Fields parkrun # 101	12 Oct 13
parkrun	17:14				1				Highbury Fields	Highbury Fields parkrun # 78	20 Apr 13
parkrun	17:22				3			1	Highbury Fields	Highbury Fields parkrun # 100	5 Oct 13
parkrun	17:23				2				Highbury Fields	Highbury Fields parkrun # 80	4 May 13
parkrun	17:31				5				Highbury Fields	Highbury Fields parkrun # 85	8 Jun 13
parkrun	17:36				1				Highbury Fields	Highbury Fields parkrun # 96	7 Sep 13
parkrun	17:42				3				Highbury Fields	Highbury Fields parkrun # 81	11 May 13
parkrun	17:50				4				Highbury Fields	Highbury Fields parkrun # 66	26 Jan 13
parkrun	17:52				4			1	Finsbury Park	Finsbury parkrun # 201	2 Nov 13
parkrun	17:56				1			1	Highbury Fields	Highbury Fields parkrun # 102	19 Oct 13
parkrun	17:57				3				Highbury Fields	Highbury Fields parkrun # 71	2 Mar 13
parkrun	17:59				1				Highbury Fields	Highbury Fields parkrun # 72	9 Mar 13
parkrun	17:59				1			1	Highbury Fields	Highbury Fields parkrun # 113	28 Dec 13
parkrun	18:00				3				Roundhay	Roundhay parkrun # 139	25 Dec 13
parkrun	18:01				6				Highbury Fields	Highbury Fields parkrun # 98	21 Sep 13
parkrun	18:02				1				Highbury Fields	Highbury Fields parkrun # 79	27 Apr 13
parkrun	18:02				2				Highbury Fields	Highbury Fields parkrun # 82	18 May 13
parkrun	18:07				1				Ally Pally	Ally Pally parkrun # 55	1 Jan 13
parkrun	18:07				5				Highbury Fields	Highbury Fields parkrun # 84	1 Jun 13
parkrun	18:08				3				Highbury Fields	Highbury Fields parkrun # 109	7 Dec 13
parkrun	18:11				2				Highbury Fields	Highbury Fields parkrun # 86	15 Jun 13
parkrun	18:11				2			1	Highbury Fields	Highbury Fields parkrun # 99	28 Sep 13
parkrun	18:18				4				Highbury Fields	Highbury Fields parkrun # 97	14 Sep 13
parkrun	18:21				3				Highbury Fields	Highbury Fields parkrun # 75	30 Mar 13
parkrun	18:39				3				Finsbury Park	Finsbury parkrun # 170	23 Mar 13
parkrun	18:39				4				Highbury Fields	Highbury Fields parkrun # 91	3 Aug 13
parkrun	18:39				2				Highbury Fields	Highbury Fields parkrun # 95	31 Aug 13
parkrun	18:51				4				Highbury Fields	Highbury Fields parkrun # 93	17 Aug 13
parkrun	18:58				9				Finsbury Park	Finsbury parkrun # 185	13 Jul 13
parkrun	19:13				3				Highbury Fields	Highbury Fields parkrun # 89	20 Jul 13
parkrun	19:14				5				Highbury Fields	Highbury Fields parkrun # 90	27 Jul 13
parkrun	19:23				6				Highbury Fields	Highbury Fields parkrun # 94	24 Aug 13
parkrun	19:37				11				Highbury Fields	Highbury Fields parkrun # 92	10 Aug 13
parkrun	20:02				10				Highbury Fields	Highbury Fields parkrun # 64	12 Jan 13
parkrun	20:27				14				Highbury Fields	Highbury Fields parkrun # 68	9 Feb 13
parkrun	21:48				32				Finsbury Park	Finsbury parkrun # 173	13 Apr 13
parkrun	21:54				24				Highbury Fields	Highbury Fields parkrun # 83	25 May 13
parkrun	23:53				58				Highbury Fields	Highbury Fields parkrun # 105	9 Nov 13
parkrun	24:02				42				Highbury Fields	Highbury Fields parkrun # 69	16 Feb 13
parkrun	24:45				35				Highbury Fields	Highbury Fields parkrun # 111	21 Dec 13
parkrun	26:12				38				Highbury Fields	Highbury Fields parkrun # 76	6 Apr 13
5.994KL	23:29				72	L5			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
5M	28:22			28:27	50				London Victoria Park	Victoria Park Open 5	6 Apr 13
5MXC	28:44				58				Claybury	ATW Metropolitan League	19 Oct 13
5MXC	30:22				68				Alexandra Palace	ATW Metropolitan League	21 Dec 13
10K	36:43			36:47	8				London Regent's Park	Regent's Park 10K Winter Series	1 Dec 13
ZXC	20:54				25				Reading	London Colleges League	16 Jan 13
ZXC	28:14				28				Parliament Hill	London Colleges League	16 Oct 13
ZXC	29:32				17				Richmond Park	London Colleges League	30 Oct 13
ZXC	33:16				54				Northwood	ATW Metropolitan League	9 Feb 13
ZXC	34:40				16				Wimbledon Common	London Colleges League	13 Nov 13
ZXC	39:48				148				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	49:21				216				Sunderland	English National Championships	23 Feb 13
ZXC	59:38				127				Parliament Hill	Southern Championships	16 Feb 13
2012 SEN Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.9	i			10				Lee Valley	SESSA Indoor Championships	5 Dec 12
1500	4:22.47				9	h4			Olympic Park	BUCS Championships	5 May 12
3000	9:29.8	i			5				Lee Valley	SESSA Indoor Championships	5 Dec 12
parkrun	17:01				1				Woodhouse Moor	Leeds parkrun # 273	25 Dec 12
parkrun	17:16				2				Hackney Marshes	Hackney Marshes parkrun # 96	14 Apr 12
parkrun	17:24				4				Highbury Fields	Highbury Fields parkrun # 57	8 Dec 12
parkrun	17:25				2				Highbury Fields	Highbury Fields parkrun # 56	1 Dec 12
parkrun	17:27				1				Highbury Fields	Highbury Fields parkrun # 55	24 Nov 12
parkrun	17:29				3				Hackney Marshes	Hackney Marshes parkrun # 93	24 Mar 12
parkrun	17:31				1				Finsbury Park	Finsbury parkrun # 122	28 Apr 12
parkrun	17:35				1				Highbury Fields	Highbury Fields parkrun # 54	17 Nov 12
parkrun	17:36				1				Highbury Fields	Highbury Fields parkrun # 59	22 Dec 12
parkrun	17:39				1				Finsbury Park	Finsbury parkrun # 126	26 May 12
parkrun	17:44				1				Finsbury Park	Finsbury parkrun # 121	21 Apr 12
parkrun	17:45				2				Hampstead Heath	Hampstead Heath parkrun # 52	12 May 12
parkrun	17:50				1				Highbury Fields	Highbury Fields parkrun # 52	3 Nov 12
parkrun	17:51				1				Highbury Fields	Highbury Fields parkrun # 53	10 Nov 12
parkrun	17:52				19				Bushy Park	Bushy Park parkrun # 430	6 Oct 12
parkrun	17:52				1				Highbury Fields	Highbury Fields parkrun # 50	20 Oct 12
parkrun	17:59				2				Hampstead Heath	Hampstead Heath parkrun # 53	19 May 12
parkrun	18:05				1				Finsbury Park	Finsbury parkrun # 158	29 Dec 12
parkrun	18:06				4				Finsbury Park	Finsbury parkrun # 109	21 Jan 12
parkrun	18:06				3				Finsbury Park	Finsbury parkrun # 146	13 Oct 12
parkrun	18:08				1				Finsbury Park	Finsbury parkrun # 116	17 Mar 12
parkrun	18:10				5				Finsbury Park	Finsbury parkrun # 130	23 Jun 12
parkrun	18:14				1				Highbury Fields	Highbury Fields parkrun # 22	7 Apr 12
parkrun	18:15				2				Highbury Fields	Highbury Fields parkrun # 14	11 Feb 12
parkrun	18:16				2				Finsbury Park	Finsbury parkrun # 128	9 Jun 12
parkrun	18:17				1				Highbury Fields	Highbury Fields parkrun # 38	28 Jul 12
parkrun	18:17				2				Highbury Fields	Highbury Fields parkrun # 46	22 Sep 12
parkrun	18:17				1				Hampstead Heath	Hampstead Heath parkrun # 76	27 Oct 12
parkrun	18:20				3				Mile End	Mile End parkrun # 32	8 Sep 12
parkrun	18:23				4				Finsbury Park	Finsbury parkrun # 118	31 Mar 12
parkrun	18:24				1			1	Highbury Fields	Bespoke parkrun # 3	26 Jul 12
parkrun	18:28				1				Highbury Fields	Highbury Fields parkrun # 18	10 Mar 12
parkrun	18:30				2				Finsbury Park	Finsbury parkrun # 107	7 Jan 12
parkrun	18:32				5				Finsbury Park	Finsbury parkrun # 131	30 Jun 12
parkrun	18:35				1				Highbury Fields	Highbury Fields parkrun # 39	4 Aug 12
parkrun	18:36				8				Finsbury Park	Finsbury parkrun # 108	14 Jan 12
parkrun	18:37				3				Highbury Fields	Highbury Fields parkrun # 37	21 Jul 12
parkrun	18:40				3				Finsbury Park	Finsbury parkrun # 138	18 Aug 12
parkrun	18:41				1				Highbury Fields	Highbury Fields parkrun # 15	18 Feb 12
parkrun	18:45				2				Highbury Fields	Highbury Fields parkrun # 12	28 Jan 12
parkrun	18:51				2				Highbury Fields	Highbury Fields parkrun # 47	29 Sep 12
parkrun	18:52				3				Highbury Fields	Highbury Fields parkrun # 43	1 Sep 12
parkrun	19:27				6				Finsbury Park	Finsbury parkrun # 139	25 Aug 12
parkrun	25:00				28				Highbury Fields	Highbury Fields parkrun # 58	15 Dec 12
5.994KL	22:30				59	L5			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
5M	30:08			30:11	62				London Victoria Park	Victoria Park Open 5	7 Apr 12
HM	82:00			82:05	221				Reading	Reading Half Marathon	1 Apr 12
ZXC	23:46				21				Reading	London Colleges League	25 Jan 12
ZXC	24:54				13				Alexander Park	London Colleges League	28 Nov 12
ZXC	26:58				23				Alexandra Park	London Colleges League	8 Feb 12
ZXC	30:08				32				Bushy Park	London Colleges League	22 Feb 12
ZXC	30:10				55				Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	30:19				38				Parliament Hill	London Colleges League	17 Oct 12
ZXC	32:18				30				Richmond Park	London Colleges League	31 Oct 12
ZXC	36:03				20				Wimbledon Common	London Colleges League	14 Nov 12
ZXC	38:16				225				Cardiff	BUCS Cross Country Championships	4 Feb 12
ZXC	43:46				157				Parliament Hill	London Championships	17 Nov 12
ZXC	48:58				81				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
ZXC	49:04				797				Parliament Hill	English National Championships	25 Feb 12
ZXC	62:40				280				Brighton	Southern Championships	28 Jan 12
2011 SEN Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
3000	10:29.48				8	2			Parliament Hill	Highgate Harriers/City of London Open	13 Apr 11
2.24K	8:17				16				Eivissa, ESP	XXXII Pujada a la Catedral	31 Dec 11
5K	19:37				42				Battersea Park	Self Transcendence 5K	18 Jul 11
parkrun	18:16				4				Finsbury Park	Finsbury parkrun # 97	29 Oct 11
parkrun	18:18				2				Finsbury Park	Finsbury parkrun # 94	8 Oct 11
parkrun	18:20				2				Finsbury Park	Finsbury parkrun # 95	15 Oct 11
parkrun	18:24				1				Highbury Fields	Highbury Fields parkrun # 1	12 Nov 11
parkrun	18:25				2				Highbury Fields	Highbury Fields parkrun # 2	19 Nov 11
parkrun	18:25				1				Finsbury Park	Finsbury parkrun # 105	24 Dec 11
parkrun	18:39				10				Black Park	Black Park parkrun # 130	26 Dec 11
parkrun	18:48				2				Finsbury Park	Finsbury parkrun # 92	24 Sep 11
parkrun	18:48				8				Finsbury Park	Finsbury parkrun # 96	22 Oct 11
parkrun	18:51				2				Finsbury Park	Finsbury parkrun # 93	1 Oct 11
parkrun	18:55				5				Finsbury Park	Finsbury parkrun # 69	9 Apr 11
parkrun	19:11				3				Finsbury Park	Finsbury parkrun # 88	27 Aug 11
parkrun	19:13				5				Finsbury Park	Finsbury parkrun # 91	17 Sep 11
parkrun	19:14				2				Finsbury Park	Finsbury parkrun # 89	3 Sep 11
parkrun	19:18				7				Finsbury Park	Finsbury parkrun # 66	19 Mar 11
parkrun	19:22				5				Finsbury Park	Finsbury parkrun # 103	10 Dec 11
parkrun	19:23				8				Finsbury Park	Finsbury parkrun # 61	12 Feb 11
parkrun	19:30				4				Finsbury Park	Finsbury parkrun # 71	23 Apr 11
parkrun	19:31				4				Finsbury Park	Finsbury parkrun # 72	30 Apr 11
parkrun	19:31				4				Finsbury Park	Finsbury parkrun # 87	20 Aug 11
parkrun	19:33				9				Finsbury Park	Finsbury parkrun # 57	15 Jan 11
parkrun	19:48				7				Finsbury Park	Finsbury parkrun # 86	13 Aug 11
parkrun	19:56				6				Finsbury Park	Finsbury parkrun # 60	5 Feb 11
parkrun	20:00				13				Finsbury Park	Finsbury parkrun # 65	12 Mar 11
parkrun	20:23				2				Hampstead Heath	Hampstead Heath parkrun # 2	21 May 11
parkrun	20:42				24				Finsbury Park	Finsbury parkrun # 58	22 Jan 11
parkrun	21:04				11				Hampstead Heath	Hampstead Heath parkrun # 6	18 Jun 11
ZXC	27:29				36				Reading	London College League	26 Feb 11
ZXC	28:52				58				Uxbridge	London College League	23 Feb 11
ZXC	30:05				63				Parliament Hill	London Colleges League	19 Oct 11
ZXC	31:07				150				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	31:55				55				Richmond Park	London Colleges League	2 Nov 11
ZXC	32:27				137				Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	36:23				40				Wimbledon Common	London Colleges League	16 Nov 11
ZXC	41:21				125				Parliament Hill	London Championships	19 Nov 11
ZXC	73:23				670				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	17:24				6	L4			St Albans	St Albans Relay	17 Sep 11
2010 SEN Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:12				1				Finsbury Park	Finsbury parkrun # 17	6 Mar 10
parkrun	18:15				4				Finsbury Park	Finsbury parkrun # 22	10 Apr 10
parkrun	18:19				1				Finsbury Park	Finsbury parkrun # 13	6 Feb 10
parkrun	18:21				2				Finsbury Park	Finsbury parkrun # 23	17 Apr 10
parkrun	18:23				7				Finsbury Park	Finsbury parkrun # 31	19 Jun 10
parkrun	18:27				4				Finsbury Park	Finsbury parkrun # 10	16 Jan 10
parkrun	18:28				8				Finsbury Park	Finsbury parkrun # 26	8 May 10
parkrun	18:29				2				Finsbury Park	Finsbury parkrun # 25	1 May 10
parkrun	18:34				4				Finsbury Park	Finsbury parkrun # 11	23 Jan 10
parkrun	18:38				12				Woodhouse Moor	Leeds parkrun # 158	23 Oct 10
parkrun	18:40				5				Finsbury Park	Finsbury parkrun # 18	13 Mar 10
parkrun	18:40				3				Finsbury Park	Finsbury parkrun # 28	22 May 10
parkrun	18:52				3				Finsbury Park	Finsbury parkrun # 50	13 Nov 10
parkrun	18:55				5				Finsbury Park	Finsbury parkrun # 48	30 Oct 10
parkrun	18:56				5				Finsbury Park	Finsbury parkrun # 53	11 Dec 10
parkrun	18:57				3				Finsbury Park	Finsbury parkrun # 27	15 May 10
parkrun	18:59				3				Finsbury Park	Finsbury parkrun # 44	2 Oct 10
parkrun	19:00				3				Finsbury Park	Finsbury parkrun # 33	3 Jul 10
parkrun	19:03				2				Finsbury Park	Finsbury parkrun # 36	31 Jul 10
parkrun	19:16				5				Finsbury Park	Finsbury parkrun # 34	10 Jul 10
parkrun	19:17				5				Finsbury Park	Finsbury parkrun # 43	25 Sep 10
parkrun	19:23				4				Finsbury Park	Finsbury parkrun # 51	20 Nov 10
parkrun	19:37				10				Finsbury Park	Finsbury parkrun # 42	18 Sep 10
parkrun	19:47				3				Finsbury Park	Finsbury parkrun # 40	28 Aug 10
5M	30:36				18				Finsbury Park	Heathside 5	7 Mar 10
10K	40:58				26				London Regent's Park	Regent's Park Summer 10K Series	11 Sep 10
HM	89:54			90:01	172				London	Run To The Beat Half Marathon	26 Sep 10
ZXC	28:26				42				Hackney Marshes	London Colleges League	1 Dec 10
ZXC	31:21				57				Trent Park	North London Championships	30 Oct 10
ZXC	31:38				138				Claybury	Metropolitan League	9 Oct 10
ZXC	33:00				50				Richmond Park	London Colleges League	3 Nov 10
ZXC	38:10				26				Wimbledon Common	London College League	17 Nov 10
ZXC	38:37				72				Parliament Hill	London Championships	20 Nov 10
ZXC	63:19				243				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Highgate/Tri London
Event	Perf				Pos				Venue	Meeting	Date
100	13.5				5	3			Parliament Hill	Highgate Open	16 Sep 09
800	2:12.9				1	C			Parliament Hill	Highgate Harriers/City of London Open	1 Apr 09
800	2:16.9				8	1			Parliament Hill	Highgate Open	16 Sep 09
1500	4:34.20				10	9			Watford	Watford Open Graded Meeting	12 Aug 09
5K	17:36			17:36	43				Islington	Standard Chartered Great City 5K	16 Jul 09
parkrun	17:37				2				Finsbury Park	Finsbury parkrun # 3	14 Nov 09
parkrun	17:40				4				Wimbledon Common	Wimbledon Common parkrun # 146	17 Oct 09
parkrun	17:49				5				Wimbledon Common	Wimbledon Common parkrun # 116	21 Mar 09
parkrun	17:50				4				Wimbledon Common	Wimbledon Common parkrun # 118	4 Apr 09
parkrun	17:54				4				Wimbledon Common	Wimbledon Common parkrun # 114	7 Mar 09
parkrun	17:56				3				Wimbledon Common	Wimbledon Common parkrun # 117	28 Mar 09
parkrun	17:56				5				Finsbury Park	Finsbury parkrun # 1	31 Oct 09
parkrun	18:01				5				Wimbledon Common	Wimbledon Common parkrun # 115	14 Mar 09
parkrun	18:02				3				Finsbury Park	Finsbury parkrun # 2	7 Nov 09
parkrun	18:04				1				Finsbury Park	Finsbury parkrun # 6	5 Dec 09
parkrun	18:13				2				Woodhouse Moor	Leeds parkrun # 66	3 Jan 09
parkrun	18:16				2				Wimbledon Common	Wimbledon Common parkrun # 111	14 Feb 09
parkrun	18:17				3				Wimbledon Common	Wimbledon Common parkrun # 106	10 Jan 09
5M	29:44				17				London Finsbury Park	London Heathside 5	1 Mar 09
10K	36:30				2				London Regent's Park	Regent's Park Races Summer 10K Series	6 Jun 09
HMMT	1:48:42				3				Kingsbridge	Endurancelife Coastal Trail Series Half Marathon	21 Feb 09
ZXC	30:14				132				Claybury	Metropolitan League	7 Nov 09
ZXC	31:34				90				Ruislip	Metropolitan League	10 Oct 09
ZXC	32:07				53				Alexandra Palace	North London Championships	14 Nov 09
ZXC	39:46				87				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
2008 SEN Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
5K	17:54			17:54	52				London	Standard Chartered Great City Race (5K)	17 Jul 08
parkrun	17:39				3				Wimbledon Common	Wimbledon Common parkrun # 90	20 Sep 08
parkrun	17:50				3				Wimbledon Common	Wimbledon Common parkrun # 86	23 Aug 08
parkrun	17:58				2				Wimbledon Common	Wimbledon Common parkrun # 85	16 Aug 08
parkrun	17:58				3				Wimbledon Common	Wimbledon Common parkrun # 98	15 Nov 08
parkrun	17:59				5				Wimbledon Common	Wimbledon Common parkrun # 94	18 Oct 08
parkrun	18:00				2				Wimbledon Common	Wimbledon Common parkrun # 93	11 Oct 08
parkrun	18:01				5				Wimbledon Common	Wimbledon Common parkrun # 88	6 Sep 08
parkrun	18:01				5				Wimbledon Common	Wimbledon Common parkrun # 89	13 Sep 08
parkrun	18:06				6				Wimbledon Common	Wimbledon Common parkrun # 87	30 Aug 08
parkrun	18:18				5				Wimbledon Common	Wimbledon Common parkrun # 84	9 Aug 08
parkrun	18:22				5				Wimbledon Common	Wimbledon Common parkrun # 97	8 Nov 08
parkrun	18:30				6				Wimbledon Common	Wimbledon Common parkrun # 100	29 Nov 08
parkrun	18:34				8				Wimbledon Common	Wimbledon Common parkrun # 82	26 Jul 08
parkrun	18:45				5				Wimbledon Common	Wimbledon Common parkrun # 81	19 Jul 08
parkrun	18:46				7				Wimbledon Common	Wimbledon Common parkrun # 80	12 Jul 08
parkrun	18:51				10				Wimbledon Common	Wimbledon Common parkrun # 79	5 Jul 08
parkrun	19:01				2				Woodhouse Moor	Leeds parkrun # 65	27 Dec 08
parkrun	20:05				24				Wimbledon Common	Wimbledon Common parkrun # 69	26 Apr 08
10K	36:29				13				Wimbledon	Wimbledon Audi 10K	19 Oct 08
7M	46:29				44				Aireborough	Chevin Chase	26 Dec 08
HMMT	1:54:28				5				Gower	Endurance Life Coastal Trail Series	6 Dec 08
2005 SEN Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
HM	94:51				981				Newcastle	Great North Run 2005	18 Sep 05
2004 U23 Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
ZXC	48:23				79				Otley Chevin	Chevin Chase	26 Dec 04
2003 U23 Abbey Runners Leeds
Event	Perf				Pos				Venue	Meeting	Date
ZXC	53:52				186				Otley Chevin	Chevin Chase	26 Dec 03

Total Performances: 581

Please see the Submit section for details of how to notify us of any missing performances.