| 2025 V65 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | 0.0 | | 5 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| Mile | 7:00.5 | | | | 4 | | | | Burton | Midland Veteran's League - North | 18 Jun 25 |
| 5MMT | 41:09 | | | | 123 | | | | Swadlincote | Run in the Forest 5 | 13 Apr 25 |
| HM | 2:02:04 | | | 2:02:18 | 160 | | | 3 | Uttoxeter | Uttoxeter Festival of Running | 11 May 25 |
| 2024 V60 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | w | 4.0 | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 200 | 34.8 | | 2.0 | | 5 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| 200 | 36.0 | | -1.6 | | 4 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| 400 | 79.9 | | | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 800 | 3:03.3 | | | | 1 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| 800 | 3:16.2 | | | | 6 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| 1500 | 6:33.7 | | | | 3 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 3000 | 13:55.4 | | | | 5 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| 3000 | 14:22.6 | | | | 2 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| parkrun | 24:48 | | | | 63 | | | | Cannock Chase | Cannock Chase parkrun # 286 | 27 Jan 24 |
| parkrun | 24:58 | | | | 96 | | | | Chasewater | Chasewater parkrun # 141 | 1 Jan 24 |
| 5MMT | 40:45 | | | | 80 | | | | Swadlincote | Run in the Forest 5 | 7 Apr 24 |
| 6M | 48:03 | | | | 109 | | | 11 | Worthington | Worthington 6 | 18 Jun 24 |
| 6MXC | 60:28 | | | | 200 | | | | Burton Dassett | Birmingham League Division 3 | 10 Feb 24 |
| 9.8KXC | 51:57 | | | | 224 | | | 153 | Pitville Park, Cheltenham | Birmingham League Division 2 | 9 Nov 24 |
| 10K | 49:18 | | | 49:25 | 94 | | | 7 | Aldridge | Aldridge 10K | 9 Jun 24 |
| 10KXC | 46:52 | | | | 211 | | | | Pelsall Common | Birmingham League Division 3 | 13 Jan 24 |
| 10.5KXC | 59:46 | | | | 197 | | | 135 | Burgage Common | Birmingham League Division 2 | 30 Nov 24 |
| 2023 V60 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.9 | | -2.1 | | 5 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| 200 | 34.8 | | 0.0 | | 4 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| 400 | 81.5 | | | | 3 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| 800 | 3:09.9 | | | | 4 | | | | Sutton Coldfield | Midland Veterans League - North | 12 Jul 23 |
| 3000 | 13:24.6 | | | | 3 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| 2.1ML | 16:02 | | | | 43 | L4 | | 6 | Burton-under-Trent | Washlands Relays | 14 Jun 23 |
| parkrun | 22:48 | | | | 47 | | | | Isabel Trail | Isabel Trail parkrun # 136 | 13 May 23 |
| parkrun | 23:01 | | | | 31 | | | | Tamworth Castle Grounds | Tamworth Castle Grounds parkrun # 7 | 16 Dec 23 |
| parkrun | 23:42 | | | | 26 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 454 | 23 Dec 23 |
| parkrun | 23:56 | | | | 49 | | | | Kingsbury Water | Kingsbury Water parkrun # 433 | 1 Jul 23 |
| parkrun | 24:16 | | | | 50 | | | 1 | Cannock Chase | Cannock Chase parkrun # 274 | 4 Nov 23 |
| 5MMT | 38:56 | | | | 95 | | | 8 | Swadlincote | Run in the Forest 5 | 16 Apr 23 |
| 5.8MXC | 48:44 | | | | 192 | | | | Aldridge Airport | Birmingham League Division 3 | 11 Nov 23 |
| 6M | 47:02 | | | 47:13 | 99 | | | 9 | Worthington | Worthington 6 | 11 Jul 23 |
| 6.2MXC | 51:18 | | | | 186 | | | 142 | Plock Court | Birmingham League Division 3 | 2 Dec 23 |
| 10K | 49:01 | | | 49:10 | 111 | | | 9 | Burton-on-Trent | Burton 10K | 13 Aug 23 |
| 10K | 50:02 | | | 50:08 | 73 | | | 7 | Aldridge | Aldridge 10K | 11 Jun 23 |
| HM | 1:47:36 | | | 1:47:42 | 106 | | | 7 | Uttoxeter | Uttoxeter Festival of Running | 30 Apr 23 |
| 2022 V60 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | w | 2.1 | | 5 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| 100 | 17.1 | | -2.4 | | 5 | | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 200 | 34.7 | w | 2.3 | | 5 | | | | Burton | Midland Veterans League North | 18 May 22 |
| 400 | 80.1 | | | | 7 | | | | Burton | Midland Veterans League North | 8 Jun 22 |
| Mile | 7:06.1 | | | | 1 | ns | | | Burton | Midland Veterans League North | 27 Apr 22 |
| 3000 | 13:20.4 | | | | 2 | | | | Burton | Midland Veterans League North | 18 May 22 |
| parkrun | 21:56 | | | | 38 | | | 1 | Isabel Trail | Isabel Trail parkrun # 90 | 21 May 22 |
| parkrun | 22:21 | | | | 24 | | | 1 | Cannock Chase | Cannock Chase parkrun # 201 | 14 May 22 |
| parkrun | 22:36 | | | | 29 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 367 | 19 Mar 22 |
| parkrun | 22:56 | | | | 26 | | | | Cannock Chase | Cannock Chase parkrun # 191 | 26 Feb 22 |
| parkrun | 23:24 | | | | 38 | | | 1 | Chasewater | Chasewater parkrun # 55 | 5 Mar 22 |
| parkrun | 24:09 | | | | 43 | | | | Cannock Chase | Cannock Chase parkrun # 189 | 12 Feb 22 |
| parkrun | 24:14 | | | | 54 | | | | Cannock Chase | Cannock Chase parkrun # 186 | 22 Jan 22 |
| parkrun | 24:57 | | | | 45 | | | | Cannock Chase | Cannock Chase parkrun # 188 | 5 Feb 22 |
| parkrun | 26:30 | | | | 73 | | | | Cannock Chase | Cannock Chase parkrun # 184 | 8 Jan 22 |
| 5.8MXC | 57:53 | | | | 232 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 5.9MXC | 52:12 | | | | 212 | | | | Bromsgrove | Birmingham League Division 2 | 19 Feb 22 |
| 10K | 47:18 | | | 47:26 | 75 | | | 1 | Aldridge | Aldridge 10K | 12 Jun 22 |
| HMNAD | 1:49:09 | | | 1:49:22 | 121 | | | 6 | Uttoxeter | Uttoxeter Half Marathon | 1 May 22 |
| 2021 V60 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:55 | | | | 22 | | | 1 | Beacon | Beacon parkrun # 14 | 18 Sep 21 |
| parkrun | 21:57 | | | | 16 | | | | Isabel Trail | Isabel Trail parkrun # 61 | 9 Oct 21 |
| parkrun | 22:17 | | | | 13 | | | 1 | Isabel Trail | Isabel Trail parkrun # 64 | 30 Oct 21 |
| parkrun | 22:25 | | | | 27 | | | 1 | Cannock Chase | Cannock Chase parkrun # 167 | 28 Aug 21 |
| parkrun | 22:31 | | | | 13 | | | 1 | Chasewater | Chasewater parkrun # 46 | 16 Oct 21 |
| parkrun | 22:33 | | | | 27 | | | 1 | Cannock Chase | Cannock Chase parkrun # 171 | 2 Oct 21 |
| parkrun | 23:01 | | | | 57 | | | | Beacon | Beacon parkrun # 13 | 4 Sep 21 |
| parkrun | 23:05 | | | | 36 | | | 1 | Beacon | Beacon parkrun # 19 | 23 Oct 21 |
| parkrun | 23:13 | | | | 47 | | | | Cannock Chase | Cannock Chase parkrun # 165 | 14 Aug 21 |
| parkrun | 23:16 | | | | 22 | | | 1 | Chasewater | Chasewater parkrun # 41 | 11 Sep 21 |
| parkrun | 23:34 | | | | 31 | | | | Kingsbury Water | Kingsbury Water parkrun # 346 | 25 Sep 21 |
| parkrun | 23:56 | | | | 57 | | | | Cannock Chase | Cannock Chase parkrun # 162 | 24 Jul 21 |
| 2020 V60 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:56 | | | | 80 | | | | Kingsbury Water | Kingsbury Water parkrun # 327 | 1 Jan 20 |
| parkrun | 24:00 | | | | 59 | | | | Beacon | Beacon parkrun # 5 | 7 Mar 20 |
| parkrun | 25:19 | | | | 128 | | | | Beacon | Beacon parkrun # 1 | 18 Jan 20 |
| 2019 V55 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 200 | 33.17 | | -0.2 | | - | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 800 | 2:53.53 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 1500 | 5:46.6 | | | | 3 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| Mile | 6:22.4 | | | | 3 | ns | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 5000 | 20:56.5 | | | | 5 | A | | | Nuneaton | Midland League Division 6 | 6 Jul 19 |
| 2ML | 14:33 | | | | 35 | L4 | | 4 | Burton-under-Trent | Washlands Relays | 12 Jun 19 |
| parkrun | 20:37 | | | | 45 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 376 | 11 May 19 |
| parkrun | 20:44 | | | | 34 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 370 | 30 Mar 19 |
| parkrun | 20:50 | | | | 49 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 382 | 22 Jun 19 |
| parkrun | 21:04 | | | | 52 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 385 | 13 Jul 19 |
| parkrun | 21:28 | | | | 43 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 365 | 23 Feb 19 |
| parkrun | 21:28 | | | | 39 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 388 | 3 Aug 19 |
| parkrun | 21:41 | | | | 27 | | | | Chasewater | Chasewater parkrun # 6 | 27 Jul 19 |
| parkrun | 21:45 | | | | 58 | | | | Brueton | Brueton parkrun # 463 | 1 Jun 19 |
| parkrun | 21:49 | | | | 16 | | | 1 | Oaklands | Oaklands parkrun # 7 | 28 Dec 19 |
| parkrun | 22:38 | | | | 23 | | | | Babbs Mill | Babbs Mill parkrun # 4 | 24 Aug 19 |
| parkrun | 22:59 | | | | 125 | | | | Kingsbury Water | Kingsbury Water parkrun # 280 | 1 Jan 19 |
| parkrun | 23:31 | | | | 78 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 408 | 21 Dec 19 |
| parkrun | 23:35 | | | | 57 | | | 1 | Cannock Chase | Cannock Chase parkrun # 148 | 14 Dec 19 |
| parkrun | 24:13 | | | | 96 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 389 | 10 Aug 19 |
| 5MMT | 35:18 | | | | 61 | | | 4 | Worthington | Worthington 5 | 9 Jul 19 |
| 5MMT | 35:37 | | | | 40 | | | 3 | Swadlincote | Run in the Forest 5 | 7 Apr 19 |
| 5MMT | 36:02 | | | | 33 | | | 4 | Solihull | Centurion Grand Prix 5 | 3 Mar 19 |
| 6MXC | 49:20 | | | | 132 | | | | Crewe | Birmingham League Division 3 | 7 Dec 19 |
| 10K | 43:06 | | | | 83 | | | 6 | Stoneleigh | Massey Ferguson Easter Tractor 10K | 22 Apr 19 |
| 10K | 43:06 | | | | 46 | | | 4 | Worcester | Worcester Pitchcroft 10K | 26 May 19 |
| 10K | 44:19 | | | 44:24 | 74 | | | 12 | Burton-on-Trent | Burton 10K | 11 Aug 19 |
| 10M | 70:41 | | | 70:44 | 51 | | | 1 | Burton on Trent | Burton 10 | 19 May 19 |
| 10M | 77:40 | | | 77:44 | 70 | | | 6 | Rugeley | Rugeley 10 | 17 Feb 19 |
| HM | 93:35 | | | 93:50 | 172 | | | 2 | Derby | Asda Foundation Derby Half Marathon | 9 Jun 19 |
| HM | 96:32 | | | 96:35 | 76 | | | 3 | Uttoxeter | Uttoxeter Half Marathon | 5 May 19 |
| HM | 96:16 | | | 96:36 | 311 | | | 2 | Stafford | Stafford Half Marathon | 17 Mar 19 |
| 2018 V55 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | 6 | ns | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 800 | 2:41.5 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 800 | 2:49.8 | | | | 5 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 1500 | 5:34.6 | | | | 6 | A | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
| 1500 | 5:37.8 | | | | 3 | B | | | Kettering | Midland League Division 6 | 5 Aug 18 |
| 1500 | 5:48.7 | | | | 5 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| Mile | 5:52.37 | | | | 16 | B | | | Tipton | BMC Regional Races | 17 Jul 18 |
| 3000 | 12:00.7 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 25 Jul 18 |
| 3000 | 12:21.5 | | | | 4 | B | | | Hereford | Midland League Division 6 | 2 Jun 18 |
| 5000 | 22:12.8 | | | | 8 | A | | | Nuneaton | Midland League Division 6 | 7 Jul 18 |
| LJ | 2.95 | | | | 6 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 2ML | 14:07 | | | | 42 | L1 | | | Burton-under-Trent | Washlands Relays | 13 Jun 18 |
| parkrun | 20:05 | | | | 16 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 338 | 25 Aug 18 |
| parkrun | 20:20 | | | | 23 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 332 | 14 Jul 18 |
| parkrun | 20:26 | | | | 25 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 258 | 4 Aug 18 |
| parkrun | 20:35 | | | | 27 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 330 | 30 Jun 18 |
| parkrun | 20:41 | | | | 35 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 341 | 15 Sep 18 |
| parkrun | 21:30 | | | | 42 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 328 | 16 Jun 18 |
| 5MMT | 35:02 | | | | 55 | | | 11 | Worthington | Worthington 5 | 10 Jul 18 |
| 5MMT | 35:40 | | | | 56 | | | 10 | Swadlincote | Run in the Forest 5 | 15 Apr 18 |
| 6MXC | 48:22 | | | | 247 | | | | Bimingham | Birmingham League Division 2 | 13 Jan 18 |
| 6MXC | 53:23 | | | | 199 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 10K | 42:37 | | | 42:42 | 137 | | | 12 | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10K | 44:22 | | | | 61 | | | 9 | Burton-on-Trent | Burton 10K | 12 Aug 18 |
| 10K | 44:34 | | | 44:37 | 172 | | | 5 | Stafford | Stafford 10K | 23 Sep 18 |
| 10K | 45:34 | | | | 153 | | | 13 | Stoneleigh | Massey Ferguson Easter Tractor 10K | 1 Apr 18 |
| 10KXC | 49:06 | | | | 205 | | | | Wichenford | Birmingham League Division 2 | 10 Nov 18 |
| 10M | 78:47 | | | | 93 | | | 8 | Burton on Trent | Burton 10 | 20 May 18 |
| HM | 1:44:14 | | | | 78 | | | 7 | Uttoxeter | Uttoxeter Half Marathon | 6 May 18 |
| 2017 V55 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.0 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 800 | 2:37.9 | | | | 3 | H | | | Tipton | BMC Regional Races | 23 May 17 |
| 800 | 2:39.6 | | | | 5 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 1500 | 5:30.0 | | | | 4 | B | | | Tamworth | Athletics Direct Midland League Division 6 | 6 Aug 17 |
| 1500 | 5:30.1 | | | | 4 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
| 3000 | 11:44.5 | | | | 5 | B | | | Telford | Athletics Direct Midland League Division 6 | 3 Jun 17 |
| 3000 | 12:06.9 | | | | 4 | B | | | Tamworth | Athletics Direct Midland League Division 6 | 6 Aug 17 |
| 3000 | 12:11.9 | | | | 5 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 5000 | 20:28.6 | | | | 6 | B | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 6 May 17 |
| 5000 | 21:00.4 | | | | 7 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 15 Jul 17 |
| 2.08MMTL | 13:41 | | | | 16 | L2 | | 4 | Burton on Trent | Washlands Relays | 14 Jun 17 |
| 5K | 20:49 | | | | 118 | | | 6 | Rowheath | BRAT Rowheath 5K | 9 Aug 17 |
| parkrun | 20:25 | | | | 14 | | | | Kingsbury Water | Kingsbury Water parkrun # 212 | 26 Aug 17 |
| parkrun | 20:38 | | | | 14 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 211 | 19 Aug 17 |
| parkrun | 20:40 | | | | 17 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 194 | 22 Apr 17 |
| parkrun | 20:43 | | | | 18 | | | 1 | Cannock Chase | Cannock Chase parkrun # 34 | 29 Jul 17 |
| parkrun | 20:47 | | | | 17 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 187 | 4 Mar 17 |
| parkrun | 20:49 | | | | 33 | | | | Conkers | Conkers parkrun # 318 | 18 Mar 17 |
| parkrun | 21:06 | | | | 35 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 290 | 16 Sep 17 |
| parkrun | 21:43 | | | | 27 | | | 1 | Cannock Chase | Cannock Chase parkrun # 18 | 25 Mar 17 |
| parkrun | 22:10 | | | | 12 | | | 1 | Rosliston | Rosliston parkrun # 50 | 18 Feb 17 |
| 5M | 35:04 | | | 35:07 | 46 | | | 3 | Leicester | Lutterworth 5 | 9 Jul 17 |
| 5MMT | 35:03 | | | | 48 | | | 4 | Swadlincote | Run in the Forest 5 | 9 Apr 17 |
| 5MMT | 35:19 | | | | 77 | | | 15 | Worthington | Worthington 5 | 11 Jul 17 |
| 5.5MXC | 42:16 | | | | 244 | | | | Lilleshall | Birmingham League Division 2 | 11 Nov 17 |
| 5.5MXC | 43:07 | | | | 195 | | | | Telford | Birmingham League Division 2 | 14 Jan 17 |
| 6.4MXC | 49:40 | | | | 227 | | | | Stratford on Avon | Birmingham League Division 2 | 2 Dec 17 |
| 6.75MXC | 50:49 | | | | 197 | | | | Coventry | Birmingham League Division 2 | 11 Feb 17 |
| 10M | 71:32 | | | | 67 | | | | Burton on Trent | Burton 10 | 21 May 17 |
| HM | 98:22 | | | | 82 | | | 6 | Uttoxeter | Uttoxeter Half Marathon | 30 Apr 17 |
| 2016 V55 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.2 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 1500 | 5:39.5 | | | | 4 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| Mile | 5:56.29 | | | | 1 | 1 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 3000 | 12:06.6 | | | | 5 | B | | | Tamworth | Athletics Direct Midland League Division 6 | 7 Aug 16 |
| 5000 | 21:03.7 | | | | 5 | A | | | Nuneaton | Athletics Direct Midland League Division 6 | 8 May 16 |
| 2MMTL | 12:22 | | | | 18 | L1 | | | Burton on Trent | Washlands Relays | 22 Jun 16 |
| parkrun | 20:05 | | | | 12 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 144 | 23 Apr 16 |
| parkrun | 21:45 | | | | 22 | | | 1 | Druridge Bay | Druridge Bay parkrun # 104 | 13 Aug 16 |
| 5MMT | 33:46 | | | | 49 | | | 5 | Worthington | Worthington 5 | 12 Jul 16 |
| 5MMT | 34:38 | | | | 46 | | | 2 | Swadlincote | Run in the Forest 5 | 17 Apr 16 |
| 9KXC | 48:47 | | | | 177 | | | | Gloucester | Birmingham League Division 2 | 13 Feb 16 |
| 10K | 42:51 | | | 43:16 | 172 | | | 2 | Wigan | Wigan 10K | 4 Sep 16 |
| 10M | 70:39 | | | | 51 | | | 3 | Burton on Trent | Burton 10 | 22 May 16 |
| HM | 91:50 | | | 92:01 | 226 | | | 19 | Derby | Derby Ramathon Half Marathon | 5 Jun 16 |
| HM | 92:44 | c | | | 432 | | | 5 | Coventry | Coventry Half Marathon | 28 Feb 16 |
| HM | 93:13 | | | | 61 | | | 4 | Uttoxeter | Uttoxeter Half Marathon | 1 May 16 |
| HM | 95:55 | | | 97:15 | 813 | | | 14 | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |
| Mar | 3:21:00 | c | | | 1183 | | | 17 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 30MMT | 4:35:02 | | | | 22 | | | 14 | Stratford upon Avon | JW Ultra 30 | 24 Sep 16 |
| ZXC | 40:10 | | | | 207 | | | | Gloucester | Birmingham League Division 2 | 16 Jan 16 |
| ZXC | 45:44 | | | | 176 | | | | Stratford upon Avon | Birmingham League Division 2 | 3 Dec 16 |
| ZXC | 51:11 | | | | 214 | | | | Leamington Spa | Birmingham League Division 2 | 12 Nov 16 |
| 2015 V55 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 3 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 200 | 31.4 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 400 | 71.3 | | | | 4 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 800 | 2:43.0 | | | | 3 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 1500 | 5:40.7 | | | | 4 | | | | Stoke | Midland Veterans' League North Division | 29 Apr 15 |
| 3000 | 11:58.7 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League North Division | 29 Jul 15 |
| LJ | 2.99 | | | | 4 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| DT1.5K | 12.55 | | | | 5 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 2.08MMTL | 13:50 | | | | 21 | L1 | | | Burton on Trent | Washlands Relays | 17 Jun 15 |
| parkrun | 20:48 | | | | 24 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 86 | 14 Mar 15 |
| parkrun | 20:58 | | | | 28 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 75 | 1 Jan 15 |
| parkrun | 23:05 | | | | 39 | | | | Kingsbury Water | Kingsbury Water parkrun # 84 | 28 Feb 15 |
| 5MMT | 33:18 | | | | 26 | | | 2 | Swadlincote | Run in the Forest 5 | 19 Apr 15 |
| 5MMT | 33:33 | | | | 48 | | | 10 | Leicester | Worthington 5 | 14 Jul 15 |
| 10K | 42:01 | | | | 27 | | | 2 | Birmingham | Conductive Education 10K | 1 Nov 15 |
| 10K | 42:42 | | | 42:47 | 250 | | | 28 | Draycott | Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships) | 6 Sep 15 |
| 10K | 43:27 | | | 43:35 | 66 | | | 2 | Aldridge | Aldridge Decathlon 10K | 14 Jun 15 |
| 10KXC | 47:22 | | | | 196 | | | | Bournville | Birmingham League Division 2 | 5 Dec 15 |
| 10M | 70:38 | | | | 33 | | | 4 | Burton on Trent | Burton 10 | 10 May 15 |
| HM | 91:17 | | | 91:29 | 462 | | | 8 | Birmingham | Morrisons Great Birmingham Half Marathon | 18 Oct 15 |
| HM | 91:50 | | | 92:15 | 253 | | | 5 | Stafford | Stafford Half Marathon | 22 Mar 15 |
| HM | 95:27 | | | | 50 | | | 2 | Uttoxeter | Uttoxeter Half Marathon | 3 May 15 |
| HM | 98:28 | | | 1:41:07 | 596 | | | 11 | Coventry | Coventry Half Marathon | 1 Mar 15 |
| HMMT | 99:55 | | | | 30 | | | 1 | Bewdley | Wyre Forest Trail Half Marathon | 12 Jul 15 |
| 14MMT | 1:54:02 | | | 1:54:08 | 295 | | | 14 | Talylln | Tywyn Race The Train 14 | 15 Aug 15 |
| 30MMT | 4:45:28 | | | | 22 | | | 13 | Stratford on Avon | JW Ultra 30 | 12 Sep 15 |
| ZXC | 41:57 | | | | 199 | | | | Wolverhampton | Birmingham League Division 2 | 7 Feb 15 |
| ZXC | 49:21 | | | | 176 | | | | Leamington Spa | Birmingham League Division 2 | 7 Nov 15 |
| ZXC | 50:34 | | | | 210 | | | | Nuneaton | Birmingham League Division 2 | 10 Jan 15 |
| 2014 V50 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 6 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 100 | 15.1 | | | | 6 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 200 | 30.5 | | | | 5 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 400 | 69.8 | | | | 3 | B | | | Stourport | Serveline Midland League Division 6 | 2 Aug 14 |
| 400 | 69.9 | | | | 5 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 800 | 2:38.3 | | | | 7 | B | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 1500 | 5:35.1 | | | | 3 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 1500 | 5:35.4 | | | | 4 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 3000 | 12:14.5 | | | | 3 | | | | Sutton Coldfield | Midland Veterans' League North Division | 30 Jul 14 |
| 3000 | 12:20.6 | | | | 7 | A | | | Stourport | Serveline Midland League Division 6 | 2 Aug 14 |
| 5000 | 21:10.3 | | | | 7 | A | | | Nuneaton | Serveline Midland League Division 6 | 6 Jul 14 |
| 2000W | 14:12.1 | | | | 3 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 2.08MMTL | 13:53 | | | | 19 | L2 | | | Burton on Trent | Washlands Relays | 11 Jun 14 |
| parkrun | 20:27 | | | | 23 | | | | Conkers | Conkers parkrun # 166 | 24 May 14 |
| parkrun | 20:40 | | | | 23 | | | | Kingsbury Water | Kingsbury Water parkrun # 46 | 31 May 14 |
| parkrun | 20:50 | | | | 18 | | | | Kingsbury Water | Kingsbury Water parkrun # 37 | 29 Mar 14 |
| parkrun | 21:07 | | | | 37 | | | | Conkers | Conkers parkrun # 156 | 15 Mar 14 |
| parkrun | 22:40 | | | | 56 | | | | Brueton | Brueton parkrun # 185 | 8 Feb 14 |
| parkrun | 23:46 | | | | 43 | | | | Kingsbury Water | Kingsbury Water parkrun # 44 | 17 May 14 |
| parkrun | 26:36 | | | | 157 | | | | Conkers | Conkers parkrun # 163 | 3 May 14 |
| 5MMT | 34:15 | | | | 72 | | | 6 | Leicester | Worthington 5 | 8 Jul 14 |
| 5MMT | 34:29 | | | | 33 | | | 7 | Swadlincote | Run in the Forest 5 | 27 Apr 14 |
| 10K | 44:28 | | | 44:35 | 83 | | | 8 | Aldridge | Aldridge 10K | 8 Jun 14 |
| 10KNAD | 43:30 | | | 43:40 | 21 | | | | Lutterworth | Stanford Hall 10K | 23 Mar 14 |
| 10KMT | 44:59 | | | 45:06 | 57 | | | 20 | Edwinstowe | Sherwood Pines 10K | 10 Aug 14 |
| 10M | 75:26 | | | | 70 | | | 12 | Burton on Trent | Burton 10 | 18 May 14 |
| HM | 99:49 | c | | | 554 | | | | Sheffield | Sheffield Half Marathon (Cancelled) | 6 Apr 14 |
| HM | 1:44:11 | | | | 140 | | | 13 | Uttoxeter | Uttoxeter Half Marathon | 4 May 14 |
| HM | 1:48:01 | c | | | 2939 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| HMMT | 2:25:09 | | | | 65 | | | 6 | Cheddar | Cheddar Gorge Half Marathon | 17 Aug 14 |
| ZXC | 42:02 | | | | 214 | | | | Plock Court | Birmingham League Division 2 | 6 Dec 14 |
| ZXC | 50:46 | | | | 232 | | | | Leamington Spa | Birmingham League Division 2 | 8 Nov 14 |
| 2013 V50 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 7 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 100 | 15.3 | | | | 7 | | | | Leicester | Midland Veterans' League East Division | 1 May 13 |
| 200 | 30.98 | | | | 6 | | | | Loughborough | Midland Veterans' League East Division | 31 Jul 13 |
| 200 | 31.2 | | | | 7 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 400 | 68.3 | | | | 5 | B | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 400 | 69.1 | | | | 4 | B | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| 400 | 70.1 | | | | 6 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 800 | 2:42.15 | | | | 5 | | | | Loughborough | Midland Veterans' League East Division | 31 Jul 13 |
| 800 | 2:46.2 | | | | 4 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 1500 | 5:46.6 | | | | 6 | | | | Rugby | Midland Veterans' League East Division | 26 Jun 13 |
| 3000 | 12:06.9 | | | | 8 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 3000 | 12:08.06 | | | | 5 | | | | Loughborough | Midland Veterans' League East Division | 31 Jul 13 |
| 5000 | 21:01.6 | | | | 6 | A | | | Nuneaton | Plastics Plus Midland League Division 6 | 18 May 13 |
| 5000 | 21:52.3 | | | | 6 | A | | | Burton | Plastics Plus Midland League Division 6 | 7 Jul 13 |
| LJ | 2.96 | | | | 5 | | | | Loughborough | Midland Veterans' League East Division | 31 Jul 13 |
| 2.08MMTL | 12:43 | | | | 21 | L1 | | | Burton on Trent | Washlands Relays | 22 May 13 |
| parkrun | 20:16 | | | | 10 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 11 | 28 Sep 13 |
| parkrun | 20:26 | | | | 55 | | | | Cannon Hill | Cannon Hill parkrun # 158 | 14 Sep 13 |
| parkrun | 20:34 | | | | 25 | | | | Brueton | Brueton parkrun # 130 | 5 Jan 13 |
| parkrun | 20:46 | | | | 31 | | | 1 | Brueton | Brueton parkrun # 160 | 17 Aug 13 |
| parkrun | 20:46 | | | | 14 | | | | Barnstaple | Barnstaple parkrun # 38 | 21 Sep 13 |
| parkrun | 20:47 | | | | 32 | | | | Brueton | Brueton parkrun # 151 | 15 Jun 13 |
| parkrun | 20:47 | | | | 22 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 3 | 3 Aug 13 |
| parkrun | 20:53 | | | | 21 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 47 | 16 Feb 13 |
| parkrun | 21:03 | | | | 35 | | | | Conkers | Conkers parkrun # 112 | 25 May 13 |
| parkrun | 21:10 | | | | 17 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 22 | 14 Dec 13 |
| parkrun | 21:21 | | | | 61 | | | | Cannon Hill | Cannon Hill parkrun # 126 | 2 Feb 13 |
| parkrun | 21:35 | | | | 17 | | | | Conkers | Conkers parkrun # 91 | 1 Jan 13 |
| 5M | 35:26 | | | | 58 | | | 7 | Worthington | Worthington 5 | 25 Jun 13 |
| 5MMT | 35:53 | | | | 37 | | | 5 | Moira | Run in the Forest 5 | 28 Apr 13 |
| 10K | 41:55 | | | 42:08 | 188 | | | 10 | Draycott | Wilne 10K (Inc Midland Champs) | 1 Sep 13 |
| 10K | 42:21 | | | 42:34 | 83 | | | 12 | Lichfield | Lichfield 10K | 8 Sep 13 |
| 10K | 42:12 | | | 42:59 | 1145 | | | 38 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 43:07 | | | 43:20 | 72 | | | 5 | Aldridge | Aldridge 10K | 9 Jun 13 |
| 10K | 43:25 | | | | 66 | | | 8 | Moulton | Moulton 10K | 25 Aug 13 |
| 10K | 45:16 | | | | 42 | | | 5 | Worcester | Worcester Pitchcroft 10K | 14 Jul 13 |
| 10KMT | 43:23 | | | | 73 | | | 14 | Burton-on-Trent | Burton Midsummer 10K | 18 Jun 13 |
| 10M | 71:58 | | | 72:14 | 108 | | | 17 | Bloxwich | Sneyd Striders Christmas Pudding 10 | 8 Dec 13 |
| HM | 95:42 | | | 95:48 | 40 | | | 6 | Mablethorpe | Mablethorpe Half Marathon | 6 Oct 13 |
| HM | 96:28 | | | 96:41 | 97 | | | 9 | Sleaford | Sleaford Half Marathon | 24 Feb 13 |
| HM | 1:42:35 | | | | 104 | | | 11 | Uttoxeter | Uttoxeter Half Marathon | 5 May 13 |
| 20M | 2:35:15 | | | 2:35:34 | 273 | | | 37 | Ashby-de-la-Zouch | Ashby 20 | 17 Mar 13 |
| Mar | 4:14:13 | | | 4:15:18 | 12757 | | | 800 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 41:12 | | | | 159 | | | | Cheltenham | Birmingham League Division 2 | 9 Feb 13 |
| ZXC | 42:33 | | | | 155 | | | | Coventry | Birmingham League Division 2 | 12 Jan 13 |
| 2012 V50 Tamworth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 5 | | | | Birmingham | Midland Veterans' League Cup B Final | 15 Sep 12 |
| 100 | 15.4 | | | | 4 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| 200 | 30.9 | | | | 5 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| 400 | 70.1 | | | | 1 | | | | Birmingham | Midland Veterans' League Cup B Final | 15 Sep 12 |
| 1500 | 5:46.8 | | | | 4 | | | | Nuneaton | Midland Veterans' League East Division | 27 Jun 12 |
| 3000 | 11:49.1 | | | | 3 | | | | Birmingham | Midland Veterans' League Cup B Final | 15 Sep 12 |
| 3000 | 12:08.5 | | | | 3 | | | | Leicester | Midland Veterans' League East Division | 25 Jul 12 |
| 2MMTL | 13:06 | | | | | | | | Burton-on-Trent | Washlands Relays | 13 Jul 12 |
| parkrun | 20:20 | | | | 17 | | | | Brueton | Brueton parkrun # 86 | 10 Mar 12 |
| parkrun | 20:23 | | | | 23 | | | | Brueton | Brueton parkrun # 88 | 24 Mar 12 |
| parkrun | 20:35 | | | | 14 | | | 1 | Brueton | Brueton parkrun # 95 | 12 May 12 |
| parkrun | 20:48 | | | | 9 | | | 1 | Conkers | Conkers parkrun # 51 | 7 Apr 12 |
| parkrun | 20:58 | | | | 25 | | | | Brueton | Brueton parkrun # 91 | 14 Apr 12 |
| parkrun | 22:03 | | | | 20 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 42 | 29 Dec 12 |
| 5M | 37:03 | | | | 65 | | | 10 | Worthington | Worthington 5 | 26 Jun 12 |
| 5.8MMT | 39:02 | | | | 18 | | | 4 | Rosliston | Run in the National Forest 5.8 | 29 Apr 12 |
| 10K | 43:04 | | | 43:13 | 65 | | | 4 | Lichfield | Lichfield 10K | 9 Sep 12 |
| 10M | 74:50 | | | | 75 | | | 13 | Burton on Trent | Burton 10 | 27 May 12 |
| HM | 92:21 | c | | | 724 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| HM | 95:20 | | | 95:28 | 99 | | | 30 | Kenilworth | Kenilworth Half Marathon | 2 Sep 12 |
| HM | 97:15 | | | 97:26 | 80 | | | 8 | Sleaford | Sleaford Half Marathon | 19 Feb 12 |
| HM | 97:33 | | | | 88 | | | 11 | Uttoxeter | Uttoxeter Half Marathon | 6 May 12 |
| 20M | 2:37:00 | | | 2:37:21 | 263 | | | 23 | Ashby-de-la-Zouch | Ashby 20 | 18 Mar 12 |
| Mar | 3:28:54 | | | 3:29:45 | 46 | | | | Mablethorpe | Mablethorpe Marathon | 7 Oct 12 |
| Mar | 3:34:17 | | | 3:35:51 | 5289 | | | 367 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 43:18 | | | | 202 | | | | Coventry | Birmingham League Division 2 | 14 Jan 12 |
| ZXC | 45:42 | | | | 172 | | | | Gloucester | Birmingham League Division 2 | 1 Dec 12 |
| ZXC | 45:46 | | | | 168 | | | | Wolverhampton | Birmingham League Division 2 | 11 Feb 12 |
| ZXC | 49:11 | | | | 161 | | | | Leamington Spa | Birmingham League Division 2 | 10 Nov 12 |
| ZXC | 57:04 | | | | 1377 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V50 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:47.4 | | | | 5 | A | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 3000 | 12:20.0 | | | | 5 | B | | | Nuneaton | Up & Running Midland League Division 7 | 14 Aug 11 |
| 5000 | 20:21.8 | | | | 3 | B | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| 5000 | 20:26.2 | | | | 3 | B | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| 5K | 21:20 | | | | 11 | | | 1 | Lichfield | Lichfield Resolution Run 5K | 3 Jan 11 |
| parkrun | 19:51 | | | | 19 | | | | Brueton | Brueton parkrun # 40 | 23 Apr 11 |
| parkrun | 19:57 | | | | 19 | | | | Cannon Hill | Cannon Hill parkrun # 39 (Short course) | 21 May 11 |
| parkrun | 20:06 | | | | 22 | | | | Cannon Hill | Cannon Hill parkrun # 31 (Short course) | 26 Mar 11 |
| parkrun | 20:19 | | | | 37 | | | | Cannon Hill | Cannon Hill parkrun # 34 (Short course) | 16 Apr 11 |
| parkrun | 20:25 | | | | 35 | | | | Cannon Hill | Cannon Hill parkrun # 65 (Short course) | 19 Nov 11 |
| parkrun | 20:28 | | | | 16 | | | | Brueton | Brueton parkrun # 48 | 18 Jun 11 |
| parkrun | 20:40 | | | | 22 | | | | Brueton | Brueton parkrun # 71 | 26 Nov 11 |
| 5M | 35:05 | | | | 61 | | | 9 | Worthington | Worthington 5 | 28 Jun 11 |
| 5.8MMT | 38:58 | | | | 17 | | | 4 | Rosliston | Run in The National Forest 5.8 | 12 Jun 11 |
| 10K | 43:59 | | | | 61 | | | 8 | Moulton | Moulton 10K | 28 Aug 11 |
| 10K | 44:16 | | | 44:23 | 92 | | | 8 | Lichfield | Lichfield 10K | 11 Sep 11 |
| 10KMT | 42:33 | | | | 25 | | | 9 | Nottingham | Cotgrave Paws 10K | 9 Apr 11 |
| 10KMT | 42:34 | | | | 40 | | | 2 | Sutton Coldfield | Kingsbury Classic 10K | 10 May 11 |
| 10KMT | 43:38 | | | | 61 | | | 11 | Burton-on-Trent | Burton Midsummer 10K | 21 Jun 11 |
| 12KMT | 54:50 | | | | 37 | | | 4 | Kingsbury Water Park | Kingsbury 12K | 30 Jul 11 |
| 10M | 71:10 | | | | 71 | | | 8 | Burton-On-Trent | Burton 10 | 29 May 11 |
| HM | 98:44 | | | | 88 | | | 8 | Uttoxeter | Uttoxeter Half Marathon | 1 May 11 |
| HM | 1:41:16 | | | 1:41:16 | | | | | Birmingham | Bupa Birmingham Half Marathon | 23 Oct 11 |
| ZXC | 44:57 | | | | 183 | | | | Wolverhampton | Birmingham League Division 2 | 15 Jan 11 |
| ZXC | 46:37 | | | | 189 | | | | Northampton | Birmingham League Division 2 | 3 Dec 11 |
| ZXC | 48:45 | | | | 182 | | | | Bournville | Birmingham League Division 2 | 12 Feb 11 |
| ZXC | 50:32 | | | | 185 | | | | Leamington Spa | Birmingham League Division 2 | 12 Nov 11 |
| 2010 V50 Tamworth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:03 | | | | 5 | | 2 | 2 | Tamworth | Tamworth 5K | 27 Dec 10 |
| 10K | 42:38 | | | 42:38 | | | | | Aldridge | Aldridge 10K | 13 Jun 10 |
| 10K | 42:44 | | | 42:44 | | | | | Burton-on-Trent | Belvedere 10K | 15 Aug 10 |
| 10K | 43:07 | | | | 26 | | | 3 | Moira | National Forest 10K | 19 Sep 10 |
| 10K | 43:12 | | | 43:19 | 89 | | | 16 | Lichfield | Lichfield 10K | 12 Sep 10 |
| 10K | 43:53 | | | 44:01 | | | | | Sutton Coldfield | Midlands Lung Run 10K | 18 Apr 10 |
| 10K | 44:05 | | | 44:11 | | | | | Burton-on-Trent | Midsummer 10K | 22 Jun 10 |
| 10K | 44:07 | | | 44:14 | 119 | | | | Fradley | Fradley 10K | 14 Mar 10 |
| 10KMT | 41:58 | | | 42:06 | 21 | | | 8 | Sherwood Pines | Sherwood Pines 10K | 10 Oct 10 |
| 10KMT | 44:36 | | | | 39 | | | | Sutton Coldfield | Kingsbury Classic 10K | 11 May 10 |
| 10KMT | 46:20 | | | | 26 | | | | Amington | Tamworth Gate Gallop 10K | 27 Jun 10 |
| 10M | 71:52 | | | 71:53 | | | | | Burton-on-Trent | Burton 10 | 30 May 10 |
| HM | 93:47 | | | 96:03 | 806 | | | 38 | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |
| HM | 99:38 | | | 99:38 | | | | | Coventry | Coventry Half Marathon | 23 May 10 |
| ZXC | 40:37 | | | | 158 | | | | Severn | Birmingham League Division 2 | 4 Dec 10 |
| ZXC | 50:05 | | | | 161 | | | | Leamington | Birmingham League Division 2 | 30 Oct 10 |