Club: Abingdon Gender: Male Age Group: V45 County: Oxfordshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2002 200 27.2 28.4 27.2 27.4 200 400 54.25 58.3 60.0 57.6 57.77/56.6 56.66 57.1 54.25 400 800 1:59.5 2:11.00 2:09.9 2:07.87 2:05.5 2:04.48 2:06.4 2:06.0 2:00.7 2:02.2 1:59.5 800 1:59.7 2:06.6 1500 4:06.2 4:36.3 4:29.9 4:23.02 4:22.2 4:19.9 4:25.65 4:09.0 4:09.0 4:09.9 1500 4:08.6 4:06.2 4:25.7 3000 9:07.8 9:49.2 9:25.2 9:07.8 3000 5000 16:06.3 16:21.0 16:06.3 5000 16:29.8 5K 16:02 16:30 16:22 5K 16:02 parkrun 17:00 17:50 18:02 17:29 18:51 17:00 parkrun 4M 20:56 20:56 4M Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2002 5M 27:16 27:20 27:38 5M 27:16 10K 33:18 36:56 35:52 34:36 34:35 34:45 34:47 10K 34:00 33:18 10M 56:38 10M 56:38 HM 75:12 75:12 HM 76:54 76:59 15M 1:31:31 15M 1:31:31

Performances	Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V45 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
9.16KXC	38:23				70			16	Adderbury	Oxfordshire Cross Country League (Inc Oxfordshire County Championships)	5 Jan 20
2019 V45 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
400	58.3				4	A			Horspath	Southern Counties Veterans' League Western Division	29 Apr 19
800	2:11.00				5	6			Horspath	Oxford City AC Open Graded Meeting	19 Jun 19
800	2:11.5				1	B			Abingdon	Southern Counties Veterans' League Western Division	20 May 19
800	2:11.94				4	10			Horspath	Oxford City AC Open Graded Meeting	17 Jul 19
1500	4:36.3				1	B			Abingdon	Southern Counties Veterans' League Western Division	3 Jun 19
parkrun	17:50				4			1	Brockenhurst	Brockenhurst parkrun # 305	25 May 19
7.664KL	27:49				34	L7			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
8.5KXC	34:44				65			12	Bicester	Oxfordshire Cross Country League	3 Nov 19
8.5KXC	38:35				39			9	Cirencester Park	Oxfordshire Cross Country League	1 Dec 19
10K	36:56			36:57	34			10	Eynsham	Eynsham 10K	24 Nov 19
2018 V40 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
200	28.4				5	A			Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
400	60.0				3	A			Horspath	Southern Counties Veterans' League Western Division	30 Apr 18
800	2:09.9				4	B			Abingdon	Midland League Division 2	7 Jul 18
800	2:10.0				1	A			Abingdon	Southern Counties Veterans' League Western Division	14 May 18
800	2:10.8				2	A			Abingdon	Southern Counties Veterans' League Western Division	2 Jul 18
1500	4:29.9				7	1			Cheltenham	Cheltenham Midsummer Open Meeting	18 Jul 18
parkrun	18:02				2			1	Chester	Chester parkrun # 107	4 Aug 18
5.32KL	17:40				2	L6		1	Abingdon	Oxfordshire Relay Championships	29 Apr 18
5.8KL	20:30				72	L2			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
10K	35:52			35:52	23			8	Eynsham	Eynsham 10K	25 Nov 18
2017 V40 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
200	27.2				5	A			Abingdon	Southern Counties Veterans' League Western Division	3 Jul 17
200	28.0				1	B			Horspath	Southern Counties Veterans' League Western Division	15 May 17
400	57.6				3	A			Bracknell	Southern Counties Veterans' League Western Division	5 Jun 17
400	59.3				3	A			Horspath	Southern Counties Veterans' League Western Division	1 May 17
800	2:07.87				5	9			Horspath	Oxford City AC Open Graded Meeting	16 Aug 17
800	2:08.0				2	ns			Abingdon	Athletics Direct Midland League Division 3	16 Jul 17
800	2:09.27				6	8			Horspath	Oxford City AC Open Graded Meeting	24 May 17
800	2:09.43				4	4			Horspath	Oxford City AC Open Graded Meeting	21 Jun 17
800	2:10.3				1	B			Abingdon	Southern Counties Veterans' League Western Division	3 Jul 17
800	2:13.1				1	B			Horspath	Southern Counties Veterans' League Western Division	15 May 17
5.2KL	18:02				5	L2		2	Abingdon	Oxfordshire County Road Relays	30 Apr 17
2016 V40 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
400	56.6				1	B			Bracknell	Southern Counties Veterans' League Western Division	20 Jun 16
400	57.77				5	A			Ashford	Southern Counties VAC League Final	4 Sep 16
400	58.9				1	B			Horspath	Southern Counties Veterans' League Western Division	2 May 16
800	2:05.5				3	A			Horspath	Southern Counties Veterans' League Western Division	16 May 16
800	2:06.14				7	5			Horspath	Oxford City AC Open Graded Meeting	22 Jun 16
800	2:07.33				6	6			Horspath	Oxford City AC Open Graded Meeting	17 Aug 16
800	2:08.9				2	A			Horspath	Southern Counties Veterans' League Western Division	11 Jul 16
800	2:09.73				3	A			Ashford	Southern Counties VAC League Final	4 Sep 16
1500	4:23.02				2	2			Horspath	Oxford City AC Open Graded Meeting	25 May 16
1500	4:27.02				5	4			Horspath	Oxford City AC Open Graded Meeting	13 Jul 16
5.2KL	17:54				2	L4		1	Abingdon	Oxfordshire Road Relays	17 Apr 16
2015 V40 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
400	56.66				3	A			Ashford	Southern Counties Veteran's AC Final	6 Sep 15
400	56.90				4	A			Horspath	Southern Counties Veterans' League Western Division	4 May 15
400	57.9				5	A			Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
800	2:04.48				2	A			Ashford	Southern Counties Veteran's AC Final	6 Sep 15
800	2:09.1				2	A			Abingdon	Southern Counties Veterans' League Western Division	29 Jun 15
800	2:09.26				2	6			Horspath	Oxford City AC Open Graded Meeting	8 Jul 15
800	2:11.06				2	A			Horspath	Southern Counties Veterans' League Western Division	18 May 15
1500	4:22.2				4	5			Abingdon	Abingdon AC Club Championships 1500m Part 1	30 Jul 15
1500	4:40.6				2	B			Horspath	Southern Counties Veterans' League Western Division	4 May 15
5.3KL	18:26				6	L2		2	Abingdon	Oxfordshire Road Relays	19 Apr 15
2014 V40 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
200	27.4				4	B			Abingdon	Southern Counties Veterans' League Western Division	19 May 14
400	57.1				1	2			Swindon	Southern Counties Veterans' League Western Division	9 Jun 14
400	57.4				1	2			Horspath	Southern Counties Veterans' League Western Division	5 May 14
800	2:06.4				2	A			Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
1500	4:19.9				6	5			Abingdon	Abingdon AC 1500m Club championships Part 2	21 Aug 14
1500	4:26.5				3	4			Abingdon	Abingdon AC 1500m Club Championships Part 1	31 Jul 14
3000	9:49.2				2	1			Abiingdon	Abingdon AC Club Championships 3000m	25 Oct 14
2013 V35 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:29				1			1	Abingdon	Abingdon parkrun # 115	14 Sep 13
2012 V35 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:51				3				Abingdon	Abingdon parkrun # 51	28 Apr 12
parkrun	19:18				3			1	Abingdon	Abingdon parkrun # 49	14 Apr 12
2011 V35 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
400	54.25				1	A			Horspath	SCVAC League Western Division	2 May 11
800	2:06.0				1	A			Abingdon	SCVAC League Western Division	24 May 11
800	2:06.7				1	A			Horspath	Up & Running Midland League Division 6	4 Jun 11
1500	4:25.65				1	A			Horspath	SCVAC League Western Division	2 May 11
3000	9:25.2				3	B			Horspath	Up & Running Midland League Division 6	4 Jun 11
5000	16:21.0				5				Radley	Radley 5000m	19 Apr 11
parkrun	17:00				2			1	Abingdon	Abingdon parkrun # 6	11 Jun 11
parkrun	17:08				1			1	Abingdon	Abingdon parkrun # 4	28 May 11
parkrun	17:12				1			1	Abingdon	Abingdon parkrun # 3	21 May 11
parkrun	17:15				2			1	Abingdon	Abingdon parkrun # 1	7 May 11
parkrun	17:22				2			1	Abingdon	Abingdon parkrun # 2	14 May 11
3.25ML	17:36				1	L1			Hook Norton	Oxfordshire Road Relay Championships	24 Apr 11
4.1M	22:05				9				Charlton-on-Otmoor	Kidlington AC Mota-vation 4 Series	5 May 11
4.25M	23:40				16				Bletchingdon	Kidlington AC Mota-vation 4 Series	2 Jun 11
ZXC	34:52				22				Cirencester	Oxford Mail League	6 Feb 11
2010 V35 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.7				1	A			Tamworth	Up and Running Midland League Division 7	1 Aug 10
1500	4:09.0				1				Abingdon	Abingdon Amblers AC 1500m Club Championship	26 Aug 10
1500	4:21.7				1	A			Horspath	Southern Counties Veterans League Western	3 May 10
1500	4:29.3				1	A			Abingdon	Southern Counties Veterans League Western	14 Jun 10
1500	4:35.8				1	A			Tamworth	Up and Running Midland League Division 7	1 Aug 10
3000	9:07.8				1	A			Bracknell	Southern Counties Veterans League Western	12 Jul 10
3000	9:16.7				1	A			Tamworth	Up and Running Midland League Division 7	1 Aug 10
5000	16:06.3				5				Abingdon	Radley College 5000	21 Sep 10
5K	16:30				8				Charndon	Charndon 5K	18 May 10
5.848KL	20:05				53	L6			Sutton Park	National 6 Stage Relays	16 Oct 10
5.994KL	20:15				33	L2			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
4M	20:56				4				Combe	Kidlington AC Mota-vation 4 Series	1 Jul 10
4M	22:49				13				Chipping Norton	Kidlington AC Mota-vation 4 Series	5 Aug 10
4MMT	22:18				1				Oxford	Self Transcendence 4	21 Jun 10
10K	34:36			34:36	13				Eynsham	Maylarch Eynsham 10K	28 Nov 10
ZRD	21:25				6				Oxford	Kidlington AC Mota-vation 4 Series	2 Sep 10
ZRD	22:20				14				Charlton-On-Otmoor	Kidlington AC Mota-vation Series	6 May 10
ZRD	23:19				11				Bletchingdon	Kidlington AC Mota-vation 4 Series	3 Jun 10
ZXC	33:08				28				Ascott-under-Wychwood	Oxford Mail League	7 Nov 10
ZXC	34:14				34				Oxford	BBO Championships	20 Nov 10
ZXC	37:27				31				Culham	Oxford Mail League	5 Dec 10
ZFL	56:31				3			1	Charmouth	Charmouth to Golden Cap 7.8	3 Jul 10
2009 V35 Abingdon
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.2				1	A			Abingdon	SCVAC League Western Division	18 May 09
1500	4:09.0				4				Oxford	Oxon AA v Oxford Uni	3 Jun 09
1500	4:10.7				1	A			Abingdon	SCVAC League Western Division	15 Jun 09
3MMT	16:00				1				Oxford	Self Transcendence 3M	8 Jun 09
5K	16:22				14				Charndon	Charndon 5K	19 May 09
5M	27:20				5				East Hanney	Hanney 5	11 Oct 09
10K	34:35				9				Eynsham	Maylarch Eynsham 10K	29 Nov 09
10K	35:28				15				Oxford	Oxford Town & Gown 10K	17 May 09
10K	35:29				12				Oxford	Headington 10K	6 Sep 09
10K	35:52				9				Thame	Thame 10K	28 Jun 09
10KMT	35:54				1				Charlbury	Finstock 10K	27 Sep 09
ZRD	21:20				6				Combe	Oxfordshire Mota-vation Series	2 Jul 09
ZRD	21:48				4				Oxford	Oxfordshire Mota-vation Series	3 Sep 09
ZRD	22:30				6				Chipping Norton	Oxfordshire Mota-vation Series	6 Aug 09
ZRD	23:03				7				Bletchingdon	Mota-vation 4 Series	4 Jun 09
ZXC	28:47				16				Banbury	Oxford Mail League	4 Jan 09
ZXC	32:22				10				Shotover	Oxfordshire County Championships	11 Jan 09
2008 SEN Abingdon
Event	Perf				Pos				Venue	Meeting	Date
3MMT	17:15				2				Oxford	Self Transcendence 3 Mile	2 Jun 08
4MMT	22:23				2				Oxford	Self Transcendence 4 Mile	30 Jun 08
5M	27:38				8				Hanney	Hanney 5	12 Oct 08
10K	34:45				7				Eynsham	Eynsham 10K	30 Nov 08
ZRD	22:19				20				Oxford	Motavation 4 Series - Race 5 (4m 47yds)	28 Aug 08
ZRD	23:13				14				Chipping Norton	Motavation 4 Series - Race 4 (4m 402yds)	7 Aug 08
2007 SEN Abingdon
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.5				1				Horspath	Southern Men's League Division 3W	5 May 07
1500	4:09.9								Oxford	Oxon AA vs OUAC	13 Jun 07
10K	34:47				12				Eynsham	Maylarch Eynsham 10K	25 Nov 07
HM	75:12				2				Abingdon	Pud Run Abingdon Half Marathon	16 Dec 07
ZXC	32:15				21				Ascott under Wychwood	Oxford Mail	4 Nov 07
2006 SEN Abingdon
Event	Perf				Pos				Venue	Meeting	Date
15M	1:31:31				6				Banbury	Banbury 15	12 Mar 06
2005 SEN Abingdon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.6				2				Oxford (H)	-	18 May 05
5K	16:02				3				Charndon	CHARNDON 5km	24 May 05
5M	27:16				10				Hannay	HANNAY 5	9 Oct 05
10K	34:00				9				Oxford	TOWN & GOWN 10km	15 May 05
10K	34:05				11				Eynsham	MAYLARCH EYNSHAM 10km	27 Nov 05
10K	34:28				7				Thame	THAME 10km	26 Jun 05
10M	56:38				7				Maidenhead	Maidenhead 10	25 Mar 05
HM	76:54				5				Grove	WHITE HORSE HALF-MARATHON	3 Apr 05
2004 SEN Abingdon
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.7				1				Abingdon	Abingdon	1 May 04
1500	4:06.2				2				Oxford (H)	OXFORDSHIRE CHAMPIONSHIPS Oxford	15 May 04
5000	16:29.8				1	B			Basingstoke	Division Three West	26 Jun 04
10K	33:18				5				Eynsham	Maylarch Eynsham 10K	28 Nov 04
10K	33:46				5				Oxford	TOWN & GOWN 10km Oxford	16 May 04
10K	34:06				6				Goring	GORING 10km Oxfordshire	29 Feb 04
10K	34:12				5				Wargrave	WARGRAVE 10km	13 Jun 04
HM	76:59				3				Wantage	WHITE HORSE HALF-MARATHON	4 Apr 04
2002 SEN Abingdon
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.6				1				Perivale	Perivale	22 Jun 02
1500	4:25.7				1				Perivale	Perivale	22 Jun 02

Total Performances: 147

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