Ellen Ambrose

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Club:Halesowen
Gender:Female
Age Group:V60
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15005:41.45:41.4
10K48:0948:0949:5550:3251:20
HM1:59:191:59:19

Performances Submit
2010 2011 2012 2013 2015 2016 2017 2018 2019

2019 V55 Halesowen
EventPerfPosVenueMeetingDate
5.38ML44:1353L3Sutton ColdfieldMidland Counties Women's 6-Stage Relays23 Mar 19
ZXC33:2211259DroitwichMidland Women's League Division 212 Jan 19
2018 V55 Halesowen
EventPerfPosVenueMeetingDate
3.165ML26:0328L4Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
6KXC29:39933Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
4MXC33:32202102BirminghamMidland Women's League Division 1 & 213 Jan 18
ZXC30:158250WolverhamptonMidland Women's League Division 210 Feb 18
2017 V55 Halesowen
EventPerfPosVenueMeetingDate
4.33KL20:5259L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
3ML23:3420L3Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5.08KL24:4233L6Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
6KXC32:46893LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
6KXCL31:3610L3WolverhamptonMidland Counties Relay Championships21 Oct 17
8KXC43:55540NottinghamECCA Saucony English National Championships25 Feb 17
8.8KXC45:52120LoughboroughMidland Counties Championships28 Jan 17
8.5MMT80:415661BirminghamWaseley Wobbler 8.517 Sep 17
ZXC28:458750WarwickMidland Women's League Division 211 Feb 17
ZXC30:327840WolverhamptonMidland Women's League Division 214 Jan 17
ZXC34:148452CoventryMidland Women's League Division 211 Nov 17
2016 V55 Halesowen
EventPerfPosVenueMeetingDate
3KXCL14:3017L2Long EatonBritish Masters Relay Championships19 Nov 16
4.33KL20:1945L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays24 Sep 16
6KXCL32:138L3WolverhamptonMidland Counties Relay Championships22 Oct 16
9KMT50:4265173UphamptonShobdon Wood 9K15 May 16
10KMT53:3098131EnvilleSheepwalks Shocker 10K2 Oct 16
ZXC32:459255Leamington SpaMidland Women's League Division 212 Nov 16
ZXC33:539556Stratford on AvonMidland Women's League Division 23 Dec 16
2015 V55 Halesowen
EventPerfPosVenueMeetingDate
10K48:1948:09456782TelfordTelford 10K13 Dec 15
10KMT52:3152:0080141BurntwoodChasewater 10K Christmas Pudding Dash28 Nov 15
2013 V50 Halesowen
EventPerfPosVenueMeetingDate
4.315KL20:1360L1Sutton ColdfieldMidland Women's 4-Stage Relays21 Sep 13
8KMT40:51102183HalesowenWorcestershire Summer Mid-Week Series 8K7 Aug 13
10K49:55137203DroitwichDroitwich 10K (Inc Worcestershire Champs)10 Jul 13
10K50:5150:13382483KingswinfordDudley Kingswinford 10K1 May 13
10K51:22221287BromsgroveTimberhonger 10K29 Jun 13
10KMT50:42116154HagleyHagley 10K15 May 13
12KMT65:2995163RedditchArrow Valley 12K12 Jun 13
9MMT76:17458DroitwichDroitwich Salt Fest 915 Sep 13
HM1:59:301:59:19371745FreckletonFreckleton Half Marathon16 Jun 13
2012 V50 Halesowen
EventPerfPosVenueMeetingDate
4.819KL21:1426L2Sutton ColdfieldMidland Women's 6-Stage Relays31 Mar 12
4.819KL24:0035L312Sutton ColdfieldBMAF Relay Championships12 May 12
10K50:32131264DroitwichDroitwich 10K11 Jul 12
ZXC31:20328DroitwichWorcestershire Country Championships7 Jan 12
2011 V50 Halesowen
EventPerfPosVenueMeetingDate
15005:41.42BromsgroveMidlands Veterans' League South Division3 Aug 11
10K51:20272423Wheaton AstonWheaton Aston Roman 10K27 Dec 11
ZXC36:0113562NorthamptonMidland Women's League3 Dec 11
2010 V50 Halesowen
EventPerfPosVenueMeetingDate
4.819KL23:2223L6Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
4.819KL23:2239L6Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V50201115
10KV502011515
10KV502012505
10KV502013472
10KV552015191