Club: Totton Gender: Male Age Group: V55 County: Hampshire Region: South East Nation: England

Lead Coach: None

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 100 14.9 14.9 100 150 23.1 23.1 150 200 29.6 29.6 200 400 64.0 64.0 400 5000 17:45.1 17:45.1 18:12.0 5000 3000SCNWJ 11:51.4 11:51.4 3000SCNWJ 5K 16:28 5K 16:28 parkrun 17:38 19:56 20:01 20:46 22:33 21:06 20:46 18:01 17:50 18:05 17:42 17:38 18:09 18:15 17:39 parkrun 5M 27:32 33:02 30:35 31:18 30:50 28:22 28:14 5M 27:58 27:32 28:17 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 10K 34:43 40:43 36:38 37:33 35:26 36:35 35:41 35:08 10K 35:02 35:52 34:45 34:51 34:43 35:27 10M 55:48 69:31 60:16 60:47 59:30 60:02 61:45 59:40 10M 58:19 59:32 58:25 57:38 55:48 HM 74:42 92:25 84:52 80:38 82:15 80:24 77:47 83:30 76:43 HM 77:41 76:18 74:42 78:31 79:46 75:51 20M 2:00:07 2:09:32 20M 2:03:17 2:00:07 2:00:41 Mar 2:47:29 2:47:38 2:49:55 2:54:05 2:58:26 Mar 2:49:50 2:47:29 2:53:26 50K 3:48:00 3:48:00 50K

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V55 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:56				45				Southampton	Southampton parkrun # 475	1 Jan 23
parkrun	20:05				14				Moors Valley	Moors Valley parkrun # 299	11 Mar 23
parkrun	20:21				8			1	Portsmouth Lakeside	Portsmouth Lakeside parkrun # 283	4 Mar 23
parkrun	20:25				4			1	Ganger Farm	Ganger Farm parkrun # 11	28 Jan 23
parkrun	20:44				16				Upton House	Upton House parkrun # 219	25 Feb 23
parkrun	23:05				4			1	Eastleigh	Eastleigh parkrun # 574	7 Jan 23
2022 V55 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:01				46				Southampton	Southampton parkrun # 430	26 Feb 22
parkrun	20:09				57				Southampton	Southampton parkrun # 439	30 Apr 22
parkrun	20:19				5			1	Perry Hall	Perry Hall parkrun # 326	3 Sep 22
parkrun	20:25				8				Ganger Farm	Ganger Farm parkrun # 3	3 Dec 22
parkrun	20:38				10			1	Netley Abbey	Netley Abbey parkrun # 507	25 Dec 22
parkrun	20:44				9			1	Fareham	Fareham parkrun # 280	5 Nov 22
parkrun	20:45				8			1	Brockenhurst	Brockenhurst parkrun # 374	9 Apr 22
parkrun	20:50				15				Brockenhurst	Brockenhurst parkrun # 393	27 Aug 22
parkrun	20:53				18			1	Moors Valley	Moors Valley parkrun # 247	12 Mar 22
parkrun	21:00				10				Bartley Park	Bartley Park parkrun # 32	23 Jul 22
parkrun	21:10				11			1	Brockenhurst	Brockenhurst parkrun # 401	22 Oct 22
parkrun	21:17				20				Eastleigh	Eastleigh parkrun # 549	30 Jul 22
parkrun	21:20				13				Sandhurst Memorial	Sandhurst Memorial parkrun # 36	29 Jan 22
parkrun	21:22				52				Southampton	Southampton parkrun # 422	1 Jan 22
parkrun	21:26				12			1	Itchen Valley Country	Itchen Valley Country parkrun # 56	6 Aug 22
parkrun	21:39				10				Eastleigh	Eastleigh parkrun # 524	5 Feb 22
parkrun	21:49				21				Brockenhurst	Brockenhurst parkrun # 362	8 Jan 22
parkrun	21:56				19				Basingstoke	Basingstoke parkrun # 664	19 Feb 22
4MXC	NT				48			6	Badger Farm	CC6 League	6 Mar 22
4.6MXC	NT				42			7	Eastleigh	CC6 League	27 Mar 22
5M	33:02			33:14	179			7	Portsmouth	Victory 5	4 Dec 22
10K	40:43			40:51	294			9	Eastleigh	Eastleigh 10K	20 Mar 22
10M	69:31			69:40	79			7	Alton	Alton 10	8 May 22
10M	70:23			70:35	145		131	25	Hayling Island	Hayling 10	6 Nov 22
10MMT	71:32			71:37	42		35	9	Brockenhurst	New Forest 10	30 Oct 22
HM	92:25			92:47	263			9	Gosport	Gosport Half Marathon	20 Nov 22
HM	93:57			94:12	127			8	Southampton	ABP Southampton Half Marathon	24 Apr 22
2021 V55 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:46				64				Southampton	Southampton parkrun # 410	9 Oct 21
parkrun	21:06				72				Southampton	Southampton parkrun # 408	25 Sep 21
parkrun	21:34				20				Moors Valley	Moors Valley parkrun # 237	11 Dec 21
parkrun	21:51				13			1	Sandhurst Memorial	Sandhurst Memorial parkrun # 30	18 Dec 21
parkrun	22:02				11			1	Netley Abbey	Netley Abbey parkrun # 455	25 Dec 21
parkrun	22:06				17				Brockenhurst	Brockenhurst parkrun # 359	4 Dec 21
parkrun	22:19				26				Eastleigh	Eastleigh parkrun # 498	7 Aug 21
parkrun	22:48				48				Eastleigh	Eastleigh parkrun # 514	27 Nov 21
5MMT	34:52			34:57	65			14	Romsey	Romsey 5	19 Sep 21
2020 V50 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:33				33				Eastleigh	Eastleigh parkrun # 490	1 Jan 20
parkrun	23:45				9			1	Mountbatten School	Mountbatten School parkrun # 40	11 Jan 20
HM	84:52	c			68			2	Goodwood	Running Grand Prix Goodwood Half Marathon	6 Dec 20
2019 V50 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:06				22				Whiteley	Whiteley parkrun # 116	15 Jun 19
parkrun	21:07				10				Brockenhurst	Brockenhurst parkrun # 313	20 Jul 19
parkrun	21:13				15			1	Mountbatten School	Mountbatten School parkrun # 19	27 Jul 19
parkrun	21:16				38				Salisbury	Salisbury parkrun # 196	16 Feb 19
parkrun	21:34				31				Queen Elizabeth	Queen Elizabeth parkrun # 300	1 Jan 19
parkrun	21:35				94				Southampton	Southampton parkrun # 390	25 Dec 19
parkrun	21:50				10			1	Mountbatten School	Mountbatten School parkrun # 15	29 Jun 19
parkrun	22:46				22			1	Mountbatten School	Mountbatten School parkrun # 11	25 May 19
parkrun	23:43				32				Bracknell	Bracknell parkrun # 249	14 Dec 19
ZXC	NT				120			14	Hursley Park	RR10 League	14 Aug 19
2018 V50 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:46				10				Moors Valley	Moors Valley parkrun # 161	8 Dec 18
parkrun	20:57				23				Moors Valley	Moors Valley parkrun # 132	19 May 18
parkrun	21:02				24				Lee-on-the-Solent	Lee-on-the-Solent parkrun # 147	31 Mar 18
parkrun	21:03				18				Tilgate	Tilgate parkrun # 310	21 Apr 18
parkrun	21:20				26				Netley Abbey	Netley Abbey parkrun # 365	25 Dec 18
parkrun	21:22				21				Brockenhurst	Brockenhurst parkrun # 250	5 May 18
parkrun	21:35				23			1	Whiteley	Whiteley parkrun # 48	24 Feb 18
parkrun	21:37				16				Brockenhurst	Brockenhurst parkrun # 244	24 Mar 18
parkrun	21:38				20			1	Eastleigh	Eastleigh parkrun # 430	17 Nov 18
parkrun	21:39				15			1	Chichester	Chichester parkrun # 225	22 Dec 18
parkrun	22:20				15				Brockenhurst	Brockenhurst parkrun # 272	6 Oct 18
parkrun	22:23				17				Andover	Andover parkrun # 365	14 Apr 18
2017 V50 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:01				3			1	Portsmouth Lakeside	Portsmouth Lakeside parkrun # 43	18 Feb 17
parkrun	18:14				4			1	Bournemouth	Bournemouth parkrun # 194	15 Apr 17
parkrun	18:25				5			1	Brockenhurst	Brockenhurst parkrun # 193	25 Mar 17
parkrun	18:25				3			1	Winchester	Winchester parkrun # 223	5 Aug 17
parkrun	18:28				1			1	Lymington Woodside	Lymington Woodside parkrun # 34	11 Mar 17
parkrun	18:37				4			1	Winchester	Winchester parkrun # 201	25 Feb 17
parkrun	18:44				3			1	Fareham	Fareham parkrun # 70	22 Jul 17
parkrun	18:45				5			1	Brockenhurst	Brockenhurst parkrun # 202	27 May 17
parkrun	18:46				4			1	Brockenhurst	Brockenhurst parkrun # 203	3 Jun 17
parkrun	18:47				1			1	Havant	Havant parkrun # 246	11 Feb 17
parkrun	18:47				11				Eastleigh	Eastleigh parkrun # 359	6 May 17
parkrun	19:48				18				Eastleigh	Eastleigh parkrun # 365	17 Jun 17
10KXC	37:22				53			2	Reading	Alton Sports Hampshire League	4 Mar 17
11.75KXC	46:51				65			6	Botley	Hampshire County Championships	7 Jan 17
15KMT	59:19			59:19	7			1	Ewelme	Chiltern Chase 15K	4 Jun 17
10M	60:16			60:18	10			1	Chippenham	Chippenham Good Friday 10	14 Apr 17
10M	60:26			60:31	22			1	Bramley	Bramley 10	19 Feb 17
10M	60:50			60:51	20			1	Alton	Alton 10	7 May 17
10M	63:34			63:37	47			3	Salisbury	City of Salisbury 10	9 Apr 17
HM	80:38			80:40	21			1	Southampton	ABP Southampton Half Marathon	23 Apr 17
2016 V50 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:50				12			1	Southampton	Southampton parkrun # 227	29 Oct 16
parkrun	17:58				1			1	Netley Abbey	Netley Abbey parkrun # 237	6 Aug 16
parkrun	18:22				2			1	Winchester	Winchester parkrun # 158	16 Apr 16
parkrun	18:23				6			1	Newbury	Newbury parkrun # 212	1 Jan 16
parkrun	18:38				2			1	Moors Valley	Moors Valley parkrun # 18	12 Mar 16
parkrun	18:38				13			1	Southampton	Southampton parkrun # 236	25 Dec 16
parkrun	18:57				4			1	Netley Abbey	Netley Abbey parkrun # 257	24 Dec 16
parkrun	19:04				4			1	Andover	Andover parkrun # 241	1 Jan 16
5MMT	33:54				9			1	Hurstbourne Tarrant	Hurstbourne 5	30 Apr 16
9.2KXC	36:44				22			17	Oxford	South of England Masters' and Inter Counties Championships	10 Dec 16
10K	36:38			36:43	108			5	Eastleigh	Eastleigh 10K	20 Mar 16
10KXC	39:14				57			4	Basingstoke	Alton Sports Hampshire League	13 Feb 16
11.8KXC	48:50				48			5	Botley	Hampshire County Championships	9 Jan 16
15KXC	63:49				370				Parliament Hill	South of England Championships	30 Jan 16
10M	60:47			60:54	112			2	Portsmouth	Great South Run 10	23 Oct 16
HM	82:35				9				Perth, AUS	World Masters Championships Half Marathon	6 Nov 16
HM	82:15			83:17	207			4	Reading	Vitality Reading Half Marathon	3 Apr 16
ZRD	NT				16			2	Netley	RR10 League	20 Apr 16
ZRD	NT				20			2	Wilverley	RR10 League	18 May 16
2015 V45 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				11			1	Southampton	Southampton parkrun # 168	5 Sep 15
parkrun	18:26				4			1	Moors Valley	Moors Valley parkrun # 8	26 Dec 15
parkrun	18:38				2			1	Eastleigh	Eastleigh parkrun # 254	25 Apr 15
parkrun	18:40				3			1	Eastleigh	Eastleigh parkrun # 269	8 Aug 15
parkrun	18:58				7				Eastleigh	Eastleigh parkrun # 263	27 Jun 15
parkrun	18:59				5				Eastleigh	Eastleigh parkrun # 250	28 Mar 15
parkrun	19:03				5			1	Eastleigh	Eastleigh parkrun # 268	1 Aug 15
parkrun	19:39				4			1	Alice Holt	Alice Holt parkrun # 137	22 Aug 15
parkrun	19:54				2			1	Eastleigh	Eastleigh parkrun # 283	14 Nov 15
5.994KL	22:00				12	L4		4	Aldershot	Southern Masters' Relays	20 Sep 15
5M	30:35				11			3	Braishfield	Romsey RR Braishfield Beer Race 5	7 Jun 15
9.62KXC	36:25				76			3	Bournemouth	Alton Sports Hampshire League	5 Dec 15
10K	37:33			37:40	144			14	Eastleigh	B&Q Eastleigh 10K	22 Mar 15
10KXC	40:52				84			7	Basingstoke	Alton Sports Hampshire League	7 Nov 15
10.6KMR	53:00				100			26	Betws Y Coed	World Masters Mountain Running Championships 10.6K Masters	12 Sep 15
10M	59:30			59:52	107			3	Portsmouth	Morrisons Great South Run 10	25 Oct 15
10MMT	63:34				6			1	Fordingbridge	Heartbreaker Tailwind 10	13 Dec 15
HM	80:24				4			1	Downton	Downton Half Marathon	29 Nov 15
HM	80:57			80:59	16			1	Blackfield	Solent Half Marathon	27 Sep 15
ZXC	39:15				82			4	Winchester	Alton Sports Hampshire League	10 Oct 15
ZXC	NT				18			2	Wilverley	CC6 League	1 Mar 15
ZXC	NT				15			1	Eastleigh	CC6 League	11 Oct 15
2014 V45 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:42				2			1	Southampton	Southampton parkrun # 87	15 Feb 14
parkrun	17:44				5				Southampton	Southampton parkrun # 90	8 Mar 14
parkrun	17:46				4			1	Southampton	Southampton parkrun # 86	8 Feb 14
parkrun	19:13				5			1	Eastleigh	Eastleigh parkrun # 230	15 Nov 14
10K	35:26			35:28	29			2	Stubbington Green	Stubbington Green 10K	19 Jan 14
10K	36:26			36:29	83			9	Chichester	Chichester Priory 10K	9 Feb 14
10K	36:34				22			4	Port Soif	KPMG Guernsey Easter 10K	18 Apr 14
15KXC	61:01				186				Parliament Hill	Southern Championships	25 Jan 14
HM	77:47				8			1	St Peter Port	KPMG Guernsey Easter Half Marathon	21 Apr 14
HMMT	80:40				5			1	Brockenhurst	John Austin Half Marathon	9 Mar 14
HMMT	82:56				4			2	Fordingbridge	Heartbreaker Half Marathon	23 Feb 14
14MMT	91:55				3			1	Netherhampton	Wiltshire Bustard 14	2 Mar 14
Mar	2:47:38				62			4	Toronto, CAN	Toronto Waterfront Marathon	19 Oct 14
Mar	2:57:14				11			3	Niagara Falls, CAN	Niagara Falls International Marathon	26 Oct 14
50K	3:48:00				8				Gravesend	National 50K	3 May 14
ZRD	NT				18			2	Netley	Road Runners League	23 Apr 14
ZXC	28:26				14			2	L'Ancresse	Guernsey Easter 4.75	19 Apr 14
ZXC	37:48				96			23	Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
ZXC	45:20				31			1	Eastleigh	Hampshire County Championships	4 Jan 14
ZXC	NT				6			2	Dibden Purlieu	CC6 League	5 Jan 14
ZXC	NT				12			4	Dibden Purlieu	CC6 League	9 Nov 14
ZXC	NT				10			2	Stoney Cross	CC6 League	23 Nov 14
ZXC	NT				11			3	Stoney Cross	CC6 League	14 Dec 14
ZFL	3:07:37				6				Exmouth	Exe To Axe (20.1M/3999ft)	30 Mar 14
2013 V45 Totton
Event	Perf				Pos				Venue	Meeting	Date
5000	17:45.1				5	A			Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
parkrun	17:38				2			1	Winchester	Winchester parkrun # 17	17 Aug 13
parkrun	17:53				4			1	Southampton	Southampton parkrun # 42	20 Apr 13
parkrun	18:08				1			1	Andover	Andover parkrun # 98	11 May 13
parkrun	18:15				3				Andover	Andover parkrun # 108	20 Jul 13
parkrun	18:26				3			1	Andover	Andover parkrun # 92	30 Mar 13
parkrun	18:31				2			1	Eastleigh	Eastleigh parkrun # 178	16 Nov 13
parkrun	18:50				1			1	Eastleigh	Eastleigh parkrun # 157	22 Jun 13
parkrun	19:12				5			1	Eastleigh	Eastleigh parkrun # 184	28 Dec 13
5M	31:18				75			9	Overton	Overton 5	7 Sep 13
10K	36:35			36:35	3			1	Exbury	Exbury Gardens 10K	17 Mar 13
10K	36:35			36:43	114			11	Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	37:13				35			11	Southampton	Southampton AC 10K	19 May 13
10K	37:21			37:23	127			22	Chichester	Chichester Priory 10K	3 Feb 13
10K	37:39			37:41	53			13	Stubbington Green	Stubbington Green 10K	20 Jan 13
10KNAD	38:47				2			1	Grayshott	Grayshott 10K	28 Sep 13
10M	60:02				32			3	Southampton	Lordshill 10	3 Nov 13
10M	60:28				14			4	Alton	Alton 10	5 May 13
10M	60:44			60:47	35			15	Salisbury	City of Salisbury 10	10 Mar 13
HMMT	96:26				3			1	Salisbury	Drovers Half Marathon	17 Feb 13
16MMT	1:43:01				3			1	Overton	Combe Gibbet To Overton 16	7 Apr 13
Mar	2:49:55			2:49:58	20			6	Abingdon	Abingdon Marathon	20 Oct 13
ZRD	NT				17			4	Southampton	RR10 League	24 Apr 13
ZRD	NT				16			3	Wilverley	RR10 League	22 May 13
ZRD	NT				16			3	Blackfield	RR10 League	5 Jun 13
ZRD	NT				12			1	Alver Valley Country Park	RR10 League	12 Jun 13
ZRD	NT				21			2	Marwell Zoo	RR10 League	10 Jul 13
ZRD	NT				17			3	Stoney Cross	RR10 League	24 Jul 13
ZRD	NT				17			3	Itchen Valley Country Park	RR10 League	7 Aug 13
ZRD	NT				18			1	Winchester	RR10 League	21 Aug 13
ZXC	47:05				53			6	Eastleigh	Hampshire County Championships	5 Jan 13
ZXC	NT				6			1	Badgers Farm	CC6 League	6 Jan 13
ZXC	NT				11			1	Eastleigh	CC6 League	3 Mar 13
ZXC	NT				9			3	Winchester	CC6 League	1 Dec 13
2012 V45 Totton
Event	Perf				Pos				Venue	Meeting	Date
100	14.9				8	A			Portsmouth	Southern Counties Veterans' League Hants/Surrey Division	30 Apr 12
100	14.9				4	B			Winchester	Southern Counties Veterans' League Hants/Surrey Division	11 Jun 12
150	23.1				2	8			Southampton	Southampton AC Open	25 Apr 12
200	29.6				7	B			Basingstoke	Southern Counties Veterans' League Hants/Surrey Division	14 May 12
200	30.5				7	B			Aldershot	Southern Counties Veterans' League Hants/Surrey Division	9 Jul 12
400	64.0				7	A			Portsmouth	Southern Counties Veterans' League Hants/Surrey Division	30 Apr 12
400	66.8				6	A			Winchester	Southern Counties Veterans' League Hants/Surrey Division	11 Jun 12
5000	18:12.0				4	B			Winchester	Southern Counties Veterans' League Hants/Surrey Division	11 Jun 12
3000SCNWJ	11:51.4				1				Basingstoke	Southern Counties Veterans' League Hants/Surrey Division	14 May 12
parkrun	18:09				10				Southampton	Southampton parkrun # 20	24 Nov 12
parkrun	18:43				5			1	Eastleigh	Eastleigh parkrun # 96	10 Mar 12
parkrun	18:47				1			1	Eastleigh	Eastleigh parkrun # 98	21 Apr 12
5M	30:50				43			2	Overton	Overton 5	1 Sep 12
5M	31:07			31:09	97			12	Portsmouth	Portsmouth Victory 5	16 Sep 12
10M	61:45				39			1	Southampton	Lordshill 10	4 Nov 12
HM	83:30			83:33	111			5	Gosport	Gosport Half Marathon	18 Nov 12
ZRD	NT				16			2	Manor Farm Country Park	RR10 League	6 Jun 12
ZMT	NT				18			2	Royal Victoria Country Park	RR10 League	18 Apr 12
ZMT	NT				13			1	Sway	RR10 League	16 May 12
ZMT	NT				15			2	Blackfield	RR10 League	30 May 12
ZMT	NT				16			2	Alver Valley Country Park	RR10 League	20 Jun 12
ZMT	NT				21			3	Eastleigh	RR10 League	4 Jul 12
ZMT	NT				37			6	IBM Hursley Park	RR10 League	15 Aug 12
ZXC	34:25				85			14	Goodwood	Hampshire League	10 Nov 12
ZXC	38:16				87			12	Basingstoke	Hampshire League	1 Dec 12
ZXC	41:34				94			25	Winchester	Hampshire League	13 Oct 12
ZXC	45:27				51			3	Dibden Inclosure	Hampshire County Championships	7 Jan 12
ZXC	NT				4			1	Dibden Enclosure	CC6 League	11 Nov 12
ZXC	NT				8			2	Stoney Cross	CC6 League	2 Dec 12
2011 V45 Totton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:15				5				Eastleigh	Eastleigh parkrun # 51	30 Apr 11
5M	28:22				36			1	Portsmouth	Victory 5	18 Sep 11
10K	35:41			35:43	28			6	Stubbington	Stubbington Green 10K	16 Jan 11
10K	36:23				6				Exbury	Exbury Gardens 10K	20 Mar 11
10M	59:40				5			1	Lytchett Manor	Lytchett Manor 10	20 Feb 11
10M	60:04				19			5	Southampton	Lordshill 10	6 Nov 11
10M	61:42				4				Wellington	Wellington 10	10 Jul 11
HMMT	78:39				2			1	Lymington	John Austin Half Marathon	13 Mar 11
HMMT	88:25				1				Shoreham-by-Sea	Steyning Stinger Half Marathon	6 Mar 11
14MMT	1:25:22				3			1	New Forest	Heartbreak Half Marathon (14M)	27 Feb 11
20M	2:09:32			2:09:34	14			4	Worthing	Worthing 20	27 Mar 11
Mar	2:54:05			2:54:05	5			2	New Milton	New Forest Marathon	25 Sep 11
Mar	2:55:23			2:56:02	365			40	Amsterdam, NED	Amsterdam Marathon	16 Oct 11
Mar	3:12:27			3:13:13	1991				London	Virgin London Marathon	17 Apr 11
ZMT	NT				11			1	Royal Victoria Country Park	RR10 League	20 Apr 11
ZMT	NT				14			2	Sway	RR10 League	18 May 11
ZMT	NT				15			3	Ashurst	RR10 League	1 Jun 11
ZMT	NT				12			2	Blackfield	RR10 League	8 Jun 11
ZMT	NT				7			2	Marwell Zoo	RR10 League	22 Jun 11
ZMT	NT				12			3	Eastleigh	RR10 League	6 Jul 11
ZMT	NT				10			3	Stoney Cross	RR10 League	20 Jul 11
ZMT	NT				13			2	Itchen Valley Country Park	RR10 League	3 Aug 11
ZMT	NT				10			1	IBM Hursley Park	RR10 League	17 Aug 11
ZXC	41:57				25			3	Eastleigh	Hampshire County Championships	8 Jan 11
2010 V40 Totton
Event	Perf				Pos				Venue	Meeting	Date
SHORT5K	16:27				29	E		2	Mountain Ash	Nos Galan 5K (Short course)	31 Dec 10
parkrun	17:39				3			1	Eastleigh	Eastleigh parkrun # 13	31 Jul 10
parkrun	17:51				2			1	Eastleigh	Eastleigh parkrun # 3	22 May 10
parkrun	18:30				6			1	Eastleigh	Eastleigh parkrun # 17	28 Aug 10
5M	28:14				14			5	Romsey	Romsey 5	24 Jan 10
5M	28:48				4			1	Milford-on-Sea	Milford & Keyhaven 5	24 Oct 10
10K	35:08			35:10	42				Chichester	Chichester Priory 10K	7 Feb 10
10K	35:25			35:27	11			2	Chesterton	Andy Reading 10K	12 Dec 10
10K	35:41				3			1	Fordingbridge	Fordingbridge Fire Station 10K	2 May 10
10K	36:32				3			1	Exbury	Exbury Gardens 10K	14 Mar 10
13MMT	82:19				1			1	Rowlands Castle	Stansted Park Slog 13	19 Sep 10
HM	76:43			76:45	33			3	Gosport	Gosport Half Marathon	21 Nov 10
HM	78:18			78:19	9			2	Fawley	Solent Half Marathon	10 Oct 10
16MMT	1:41:50				1			1	Overton	Combe Gibbet To Overton 16	11 Apr 10
Mar	2:58:26				7			2	Ramsey	Isle of Man Marathon	8 Aug 10
ZMT	89:03				6			1	Corfe Castle	Beast	5 Sep 10
2009 V40 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5M	27:58				3				Rhayader	Rhayader Round the Lakes 5	21 Mar 09
10K	35:02				74			5	Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	36:04				24			3	Stubbington Green	Stubbington Green 10K	18 Jan 09
10K	36:47				3				West Tytherley	Tytherley 10K	12 Jul 09
10KMT	41:12				2				Andover	Wherwell Harewood Forest 10K	1 Mar 09
11KMT	43:08				2			1	Houghton	Houghton 11K	26 Apr 09
9MMT	58:44				4			1	Worthing	Worthing Duck Pond Waddle 9	6 Dec 09
HM	77:41				8			2	Hardley	Solent Half Marathon	11 Oct 09
HM	80:46				5			1	Downton	Downton Half Marathon	29 Nov 09
HMMT	85:50				4			2	Salisbury	Great Clarendon Marathon	4 Oct 09
16MMT	1:41:42				4			1	Overton	Combe Gibbet 16	5 Apr 09
20M	2:03:17				37			7	Bramley	Bramley 20	15 Feb 09
ZRDL	21:35				10	L3			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZMT	89:30				8			2	Corfe Castle	The Beast	6 Sep 09
ZXC	43:07				38			4	Dibden Inclosure	Hampshire County Championships	10 Jan 09
2008 V40 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:28				5			1	Portsmouth	Portsmouth 5K	6 Aug 08
5K	16:48				6			3	Portsmouth	Portsmouth 5K	7 May 08
5K	16:48				12			3	Portsmouth	Portsmouth 5K	2 Jul 08
10K	35:52				4			1	Lordshill	Lordshill 10	29 Jun 08
10KMT	35:55				2			1	Blandford	Blandford Bridges Run	15 Jun 08
10KMT	36:37				4			1	Ringwood	Somerley 10K	28 Dec 08
9MMT	57:20				4			1	Worthing	Worthing Duck Pond Waddle 9	7 Dec 08
10M	58:19				6			3	Brockenhurst	New Forest 10	13 Jul 08
10M	58:25				17			4	Southampton	Lordshill 10	2 Nov 08
10M	58:33				8			1	Ryde	Ryde 10	3 Feb 08
13MMT	80:40				1			1	Rowlands Castle	Stansted Slog Races	21 Sep 08
13MMT	88:30				5			2	Corfe Castle	The Beast (13M Approx)	31 Aug 08
HM	76:18				24			4	Gosport	Gosport Half Marathon	16 Nov 08
HM	77:35				2			1	Downton	Downton Half Marathon	30 Nov 08
14MMT	90:08				10			3	Tywyn	Tywyn Race The Train 14M / 10K / 5.5M & 3.5M	16 Aug 08
14MMT	92:49				2			1	Milland	Milland Valley 14	3 Aug 08
19.5MMT	2:37:34				8			3	East Meon	Meon Valley Plod 19.5	17 Feb 08
Mar	2:49:50			2:49:50	473		472	84	London	Flora London Marathon	13 Apr 08
ZRDL	20:35				20			20	Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZRDL	20:35				4				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZXC	58:27				215				Parliament Hill	Southern Championships	26 Jan 08
2007 V40 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5M	27:32				2			1	Milford-on-sea	Milford And Keyhaven 5	21 Oct 07
5M	27:52				28			3	Portsmouth	Victory 5	2 Dec 07
5M	28:58				43			5	Overton	Overton 5	1 Sep 07
5.3MXC	32:24				1			1	Tadley	Tadley Runners Xmas XC 5.3	9 Dec 07
10K	34:45				26				Stubbington Green	Stubbington Green 10K	14 Jan 07
10M	59:32				10			2	Brockenhurst	New Forest 10	8 Jul 07
HM	74:42				17			2	Gosport	Gosport Half Marathon	25 Nov 07
HM	75:06				4			1	Hardley	Solent Half Marathon	7 Oct 07
HM	79:05				6			1	Pewsey	Vale of Pewsey Half Marathon	26 Aug 07
HM	79:35				8			3	New Milton	New Forest Half Marathon	16 Sep 07
HMMT	82:42				4			1	Marlow-Windsor	Marlow To Windsor Half-marathon	29 Jul 07
20M	2:00:07							1	Christchurch	Mad March Hare 20	4 Mar 07
ZXC	31:55				37			3	Winchester	Hampshire League	13 Oct 07
2006 V40 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5M	28:17							4	Overton	Overton 5	2 Sep 06
10K	34:51				19				Stubbington	Stubbington 10km	8 Jan 06
10K	35:13				79				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	35:39							2	Netley	Southampton Running Club Run In The Park 10km	21 May 06
10K	35:57							1	Southampton	Lordshill 10K	25 Jun 06
10K	36:22							1	Tadley	Tadley 10K	16 Jul 06
10K	36:24				2				Malmesbury	Sherston 10km	9 Jul 06
10M	58:25							1	Southampton	Lordshill 10	5 Nov 06
10M	58:58							14	Lytham St Annes	BMAF 10 Mile Championships	1 Oct 06
HM	78:31				3				Salisbury	City of Salisbury Half Marathon	29 Oct 06
HM	78:44							5	Hardley	Hardley-A-Half Half Marathon	15 Oct 06
20M	2:00:41				9				Christchurch	Mad March Hare 20	5 Mar 06
Mar	2:47:29				434		419		London	London Marathon	23 Apr 06
Mar	3:13:59				23				Taunton	Taunton Marathon	2 Apr 06
2005 V35 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
10K	34:43				61				Eastleigh	B&Q EASTLEIGH 10km	13 Mar 05
10K	34:52				11				Bicester	ANDY READING 10km	11 Dec 05
10K	36:03				2				Blandford	Blandford Bridges 10K	12 Jun 05
10M	57:38				26				Hayling Island	Haylng Island 10	27 Nov 05
10M	59:37							1	Southampton	Lordshill 10	6 Nov 05
HM	79:46							2	Fawley	Hardley A Half Half Marathon	16 Oct 05
Mar	2:53:26				103		92		Dublin, IRL	-	31 Oct 05
2004 V35 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
10K	35:27				10				Denmead	DENMEAD 10km	31 Oct 04
10M	55:48				15				Hayling Island	HAYLING 10	28 Nov 04
10M	57:38				3				Southampton	LORDSHILL 10	7 Nov 04
HM	75:51				14				Gosport	Gosport Half Marathon	21 Nov 04
HM	78:40				11				Hardley	Hardley A Half	17 Oct 04

Total Performances: 330

Please see the Submit section for details of how to notify us of any missing performances.

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