| 2025 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.60 | i | | | 5 | | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 56.96 | i | | | 2 | h1 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 57.01 | i | | | 3 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 2024 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.93 | | | | 1 | | | | Reading | Berkshire County Championships | 11 May 24 |
| 400 | 56.31 | | | | 5 | 2 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 400 | 56.80 | i | | | 2 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 57.50 | | | | 1 | A | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| 800 | 2:06.61 | | | | 2 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
| 800 | 2:07.14 | | | | 4 | | | | Loughborough | Loughborough International | 19 May 24 |
| 800 | 2:07.21 | | | | 4 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 800 | 2:07.28 | | | | 1 | B | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 800 | 2:07.53 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
| 800 | 2:07.66 | | | | 11 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 7 Aug 24 |
| 800 | 2:08.00 | | | | 6 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 800 | 2:08.08 | | | | 9 | 04 | | | Aldershot | Aldershot Farnham & District Open Meetings Summer | 18 Jul 24 |
| 800 | 2:08.09 | | | | 6 | 2 | | | Eltham | Sutcliffe Park Track & Field Nights | 14 Aug 24 |
| 800 | 2:08.54 | | | | 2 | | | | Watford | BMC Gold Standard Races | 10 Jul 24 |
| 2023 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.72 | | | | 1 | 2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 400 | 56.48 | i | | | 3 | s1 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400 | 57.03 | i | | | 2 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 57.07 | | | | 5 | 2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 400 | 57.67 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| 400 | 58.49 | i | | | 2 | h1 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400 | DNS | i | | | - | | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 800 | 2:05.05 | | | | 11 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:05.29 | | | | 6 | D | | | Eltham | BMC Regional Races | 19 Jul 23 |
| 800 | 2:05.33 | | | | 6 | F | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
| 800 | 2:05.43 | | | | 4 | 10 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 27 Jul 23 |
| 800 | 2:05.60 | | | | 3 | D | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 800 | 2:05.95 | | | | 5 | h2 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 800 | 2:06.60 | | | | 7 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 6 Sep 23 |
| 800 | 2:06.61 | | | | 2 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
| 800 | 2:07.14 | | | | 2 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 1500 | 4:27.87 | | | | 8 | 6 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 Jun 23 |
| 1500 | 4:33.63 | | | | 1 | ns | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 2022 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.87 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 400 | 56.4 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 400 | 56.97 | | | | 1 | | | | Bracknell | Berkshire County Championship | 14 May 22 |
| 400 | 57.08 | | | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400 | 57.26 | i | | | 1 | 2 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 800 | 2:05.9 | | | | 3 | 7 | | | Aldershot | Aldershot Farnham & District Open Meeting | 2 Jun 22 |
| 800 | 2:06.13 | | | | 6 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 2:06.47 | | | | 3 | | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 800 | 2:06.7 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 18 May 22 |
| 800 | 2:06.88 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 800 | 2:06.99 | | | | 1 | | | | Watford | BMC Gold Standard Races | 29 Jun 22 |
| 800 | 2:07.02 | | | | 2 | 9 | | | Worthing | Worthing Track Night 2 | 26 Jul 22 |
| 800 | 2:07.15 | | | | 1 | | | | Bracknell | Berkshire County Championship | 15 May 22 |
| 800 | 2:07.30 | | | | 6 | E | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 800 | 2:07.31 | i | | | 1 | A | | | Lee Valley | BMC Indoor Races | 16 Feb 22 |
| 800 | 2:07.93 | | | | 9 | 9 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 800 | 2:08.28 | | | | 3 | | | | Loughborough | Loughborough International | 22 May 22 |
| 800 | 2:08.52 | i | | | 4 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 800 | 2:08.91 | i | | | 1 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:09.20 | | | | 4 | h1 | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 800 | 2:10.52 | i | | | 6 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 800 | 2:12.09 | i | | | 1 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 800 | 2:16.6 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| 1500 | 4:24.54 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:29.58 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 10 Sep 22 |
| TJ | 8.18 | | | | 2 | B | | | Bracknell | Southern Athletics League Division 1 | 16 Jul 22 |
| DT1K | 18.45 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 2021 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.38 | | | | 1 | | | | Eton | Berkshire County Championships | 31 Jul 21 |
| 400 | 56.56 | | | | 1 | A | | | Eton | Southern Athletics League - Mid West | 11 Sep 21 |
| 400 | 56.63 | | | | 1 | A | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 400 | 56.8 | | | | 1 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 400 | 57.4 | | | | 3 | | | | Bracknell | Bracknell Club Championships - Track | 8 May 21 |
| 800 | 2:05.29 | | | | 3 | E | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 2:05.44 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 11 Aug 21 |
| 800 | 2:06.68 | | | | 5 | C | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 800 | 2:07.11 | | | | 3 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 2:07.67 | | | | 6 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 800 | 2:08.08 | | | | 3 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 800 | 2:08.2 | | | | 1 | A | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 800 | 2:09.15 | | | | 6 | h3 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 1500 | 4:22.79 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:22.89 | | | | 8 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 2020 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.51 | i | | | 1 | 3 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 400 | 57.74 | i | | | 4 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 800 | 2:07.05 | | | | 5 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 800 | 2:08.16 | | | | 5 | 7 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 2019 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.9 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 400 | 58.10 | | | | 1 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 400 | 58.61 | i | | | 3 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 2:07.24 | | | | 4 | | | | Watford | BMC Gold Standard Races | 10 Jul 19 |
| 800 | 2:07.70 | i | | | 3 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 800 | 2:07.96 | | | | 5 | A | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 800 | 2:08.12 | | | | 5 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 800 | 2:08.23 | | | | 5 | A | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 800 | 2:08.24 | | | | 11 | 14 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 800 | 2:08.31 | | | | 3 | | | | Watford | BMC Gold Standard Races | 12 Jun 19 |
| 800 | 2:08.35 | | | | 2 | C | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 2:09.26 | | | | 9 | | | | Loughborough | Loughborough Students Match | 29 May 19 |
| 800 | 2:09.47 | | | | 1 | | | | Reading | Berkshire County Championships | 12 May 19 |
| 800 | 2:10.01 | | | | 8 | | | | Loughborough | Loughborough International | 19 May 19 |
| 800 | 2:10.81 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 1500 | 4:22.60 | | | | 7 | 9 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:25.52 | | | | 4 | C | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 19 |
| 1500 | 4:26.59 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 4:28.4 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 2018 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.77 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 57.98 | | | | 1 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 400 | 58.21 | i | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 400 | 58.44 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 400 | 59.4 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 800 | 2:07.70 | | | | 7 | | | | Loughborough | Loughborough International | 20 May 18 |
| 800 | 2:07.76 | | | | 7 | E | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 2:08.33 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 800 | 2:08.57 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 800 | 2:09.50 | | | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 800 | 2:09.58 | | | | 5 | h4 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 800 | 2:09.78 | | | | 1 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 800 | 2:09.79 | | | | 5 | A | | | Leixlip, IRL | Irish Milers Club Open / Le Cheile International | 16 Jun 18 |
| 800 | 2:10.19 | | | | 5 | A | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 2:10.35 | | | | 2 | A | | | Oxford | BMC Regional Races | 28 Jul 18 |
| 800 | 2:11.05 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 800 | 2:11.26 | i | | | 5 | h3 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 800 | 2:13.94 | | | | 2 | h2 | | | Cardiff | Welsh Championships | 13 Jul 18 |
| 1500 | 4:25.36 | | | | 4 | 8 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:26.24 | | | | 1 | B | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 1500 | 4:33.1 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 1M | 4:47 | | | 4:48 | 29 | SEN | 6 | | London | Vitality Westminster Mile | 27 May 18 |
| 2017 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.60 | | | | 3 | B | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 2:08.02 | | | | 5 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 2:08.5 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 800 | 2:08.70 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 2:08.87 | | | | 6 | B | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 2:11.08 | | | | 4 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 2:11.29 | | | | 1 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 800 | 2:11.5 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 800 | 2:12.28 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 800 | 2:14.96 | | | | 7 | | | | Sportcity | England Manchester International | 16 Aug 17 |
| 1500 | 4:28.8 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 1500 | 4:29.36 | | | | 4 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 1500 | 4:37.3 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 1KXCL | 3:00 | | | | 5 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 1M | 4:47 | | | 4:48 | 17 | SW | | | London | Vitality Westminster Mile | 28 May 17 |
| 6KXC | 23:22 | | | | 6 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 2016 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.76 | | | | 5 | | | | Leixlip, IRL | Le Cheile International | 30 Jul 16 |
| 800 | 2:07.32 | | | | 6 | A | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 800 | 2:07.34 | | | | 6 | C | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
| 800 | 2:07.44 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 13 Jul 16 |
| 800 | 2:07.84 | | | | 5 | B | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 2:08.30 | | | | 7 | A | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 800 | 2:08.90 | | | | 5 | B | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 2:09.10 | i | | | 8 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:09.12 | | | | 10 | | | | Loughborough | Loughborough International | 22 May 16 |
| 800 | 2:09.48 | | | | 9 | 17 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:10.02 | | | | 1 | B | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 800 | 2:11.22 | | | | 8 | D | | | Eltham | BMC Regional Races | 25 May 16 |
| 800 | 2:12.33 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 2:20.14 | i | | | 1 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:20.77 | i | | | 6 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 1500 | 4:22.2 | | | | 10 | A | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 1500 | 4:23.67 | i | | | 3 | h1 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 1500 | 4:23.73 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 1500 | 4:24.58 | | | | 11 | h2 | | | Birmingham | British Championships | 25 Jun 16 |
| 1500 | 4:24.84 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 1500 | 4:27.73 | | | | 1 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 1KXCL | 3:10 | | | | 6 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 5.85KXC | 22:02 | | | | 14 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 6KXC | 22:33 | | | | 5 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 2015 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400 | 56.7 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 400 | 57.29 | i | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 57.3 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400 | 57.52 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 800 | 2:04.01 | | | | 5 | A | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 2:04.64 | | | | 8 | A | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 2:05.35 | | | | 4 | A | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 2:06.28 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:06.29 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 800 | 2:06.34 | i | | | 5 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 800 | 2:06.42 | i | | | 1 | 1 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 800 | 2:06.54 | | | | 10 | 14 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:06.65 | | | | 5 | h3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 800 | 2:06.75 | | | | 8 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 800 | 2:06.91 | i | | | 2 | h3 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 800 | 2:06.94 | | | | 3 | | | | Loughborough | Loughborough International | 17 May 15 |
| 800 | 2:08.49 | i | | | 2 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 1500 | 4:15.39 | | | | 10 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 4:17.25 | | | | 4 | 17 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:18.12 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 15 Jul 15 |
| 1500 | 4:18.23 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:22.60 | | | | 15 | 7 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 10:14.8 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 1M | 4:44 | | | 4:44 | 5 | SW | | | London | Bupa Westminster Mile | 24 May 15 |
| 2014 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 400 | 56.5 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 400 | 56.7 | | | | 1 | | | | Bracknell | Berkshire County Championships | 25 May 14 |
| 400 | 57.4 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 400 | 58.55 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:04.46 | | | | 6 | 18 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:05.19 | | | | 7 | A | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 2:05.26 | | | | 5 | | | | Belfast | Belfast International | 2 Jul 14 |
| 800 | 2:05.56 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 800 | 2:06.27 | | | | 11 | C | | | Brighton | BMC Regional Races | 14 May 14 |
| 800 | 2:06.60 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:07.08 | | | | 5 | h3 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 800 | 2:07.25 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 7 May 14 |
| 800 | 2:07.53 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 2:07.86 | | | | 1 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 800 | 2:07.86 | | | | 1 | | | | Thames Valley | BMC Regional Races | 11 Jun 14 |
| 800 | 2:08.71 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 800 | 2:08.93 | i | | | 5 | h3 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 800 | 2:09.32 | | | | 3 | | | | Cardiff | Welsh Championships | 1 Jun 14 |
| 800 | 2:09.51 | | | | 1 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 800 | 2:16.91 | | | | 1 | h1 | | | Cardiff | Welsh Championships | 31 May 14 |
| 800 | DQ | i | | | - | h2 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 1500 | 4:27.53 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 13 Aug 14 |
| 1500 | 4:38.5 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HJ | 1.35 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 3.851KL | 14:31 | | | | 18 | L2 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 2013 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.8 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 200 | 27.2 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 57.10 | | | | 4 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 400 | 57.24 | | | | 3 | | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 400 | 57.3 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 400 | 57.42 | | | | 3 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 57.5 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 400 | 57.6 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 57.8 | | | | 1 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 400 | 58.53 | i | | | 2 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 800 | 2:07.66 | | | | 6 | h3 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 800 | 2:09.52 | | | | 1 | C | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 2:09.76 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 800 | 2:09.81 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 15 May 13 |
| 800 | 2:10.50 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 12 Jun 13 |
| 800 | 2:10.9 | | | | 1 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 800 | 2:12.82 | | | | 5 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 2:15.14 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| JT600 | 20.89 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| ZXC | 24:48 | | | | 3 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 26:40 | | | | 10 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 2 | ns | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 58.1 | | | | 1 | ns | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 58.2 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 58.6 | | | | 1 | | | | Eton | Berkshire County Championships | 13 May 12 |
| 400 | 61.0 | | | | 2 | ns | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 800 | 2:10.82 | | | | 11 | 15 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:11.7 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:12.3 | | | | 3 | 7 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:13.31 | | | | 10 | 3 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 800 | 2:17.07 | | | | 5 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400HW | 64.0 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 400HW | 64.4 | | | | 1 | | | | Eton | Berkshire County Championships | 13 May 12 |
| ZXC | 18:49 | | | | 8 | | | 1 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 26:11 | | | | 1 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| 2011 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.3 | | | | 4 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| 200 | 27.0 | | -2.0 | | 5 | A | | | Harrow | National Junior League Brent Division | 29 May 11 |
| 400 | 58.2 | | | | 1 | A | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| 800 | 2:10.22 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 18 May 11 |
| 800 | 2:11.81 | | | | 3 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 2:12.3 | | | | 1 | | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:12.75 | | | | 6 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 2:13.35 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 400HW | 64.0 | | | | 1 | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 400HW | 64.21 | | | | 4 | h1 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400HW | 64.34 | | | | 2 | | | | Walton | Walton Open | 17 Apr 11 |
| 400HW | 64.6 | | | | 1 | | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| 400HW | 65.96 | | | | 2 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 400HW | 67.05 | | | | 7 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400HW | 67.75 | | | | 2 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| DT1K | 20.96 | | | | 3 | B | | | Hillingdon | National Junior League Brent Division | 1 May 11 |
| DT1K | 19.44 | | | | 5 | A | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| JT600 | 20.94 | | | | 1 | B | | | Kingston | National Junior League Brent Division | 10 Jul 11 |
| ZXC | 15:22 | | | | 7 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 16:37 | | | | 81 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:28 | | | | 14 | | | 3 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 18:13 | | | | 8 | | | 3 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 19:20 | | | | 24 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 20:11 | | | | 10 | | | 4 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 20:13 | | | | 7 | | | 3 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 21:45 | | | | 11 | | | 4 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 25:55 | | | | 79 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 28:19 | | | | 35 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 U20 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.6 | | | | 2 | A | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| 400 | 57.9 | | | | 1 | A | | | Bracknell | Southern Women's League 3 Senior | 22 May 10 |
| 400 | 58.1 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 2 | 4 Sep 10 |
| 400 | 58.6 | | | | 1 | A | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 400 | 60.0 | | | | 1 | | | | Reading | Berkshire County Championships | 9 May 10 |
| 400 | 60.5 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| 800 | 2:10.85 | | | | 3 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 800 | 2:11.01 | | | | 5 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 800 | 2:11.57 | | | | 3 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:11.64 | | | | 1 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:12.0 | | | | 1 | | | | Reading | Berkshire County Championships | 9 May 10 |
| 800 | 2:12.81 | | | | 1 | B | | | Street | BMC PB Classic | 3 May 10 |
| 800 | 2:13.15 | | | | 4 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 800 | 2:13.29 | | | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 800 | 2:16.32 | | | | 4 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 1500 | 4:45.43 | | | | 4 | 3 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 4:47.92 | | | | 11 | 3 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 400HW | 64.0 | | | | 1 | A | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 400HW | 64.1 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 2 | 4 Sep 10 |
| 400HW | 64.9 | | | | 1 | A | | | Bracknell | Southern Women's League 3 Senior | 22 May 10 |
| 400HW | 65.6 | | | | 1 | A | | | Watford | Southern Women's League 3 Senior - Match 1 | 24 Apr 10 |
| 400HW | 65.6 | | | | 1 | A | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| DT1K | 18.41 | | | | 4 | A | | | Hillingdon | Southern Women's League 3 Senior | 26 Jun 10 |
| JT600 | 23.59 | | | | 3 | A | | | Basingstoke | Southern Women's League 3 Senior | 7 Aug 10 |
| 5KXC | 21:25 | | | | 97 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:34 | | | | 5 | | | | Gang Warily | Hampshire Schools' Championships | 23 Jan 10 |
| ZXC | 16:24 | | | | 11 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 17:33 | | | | 78 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 20:29 | | | | 26 | | | 5 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 21:06 | | | | 9 | | | 8 | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 22:04 | | | | 28 | | | 6 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 23:48 | | | | 2 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| 2009 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 4 | A | | | Walton | Southern Women's League Senior 3 | 25 Jul 09 |
| 200 | 27.1 | | | | 3 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 300 | 41.9 | | | | 1 | | | | Woking | Woking Young Athletes' Open | 6 Sep 09 |
| 300 | 42.9 | | | | 1 | A | | | Guildford | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 400 | 57.9 | | | | 1 | A | | | Walton | Southern Women's League Senior 3 | 25 Jul 09 |
| 400 | 58.8 | | | | 1 | A | | | Bracknell | Southern Women's League Senior 3 | 30 May 09 |
| 400 | 59.12 | | | | 4 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 59.7 | | | | 1 | A | | | Parliament Hill | Southern Women's League Senior 3 | 27 Jun 09 |
| 800 | 2:14.1 | | | | 1 | A | | | Watford | Southern Women's League Senior 3 | 5 Sep 09 |
| 800 | 2:14.13 | | | | 6 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 800 | 2:14.2 | | | | 3 | | | | Reading | Berkshire Schools Championships | 13 Jun 09 |
| 800 | 2:14.23 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 26 Aug 09 |
| 800 | 2:14.25 | | | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 800 | 2:14.28 | | | | 7 | B | | | Watford | BMC Gold Standard Races | 29 Jul 09 |
| 800 | 2:14.98 | | | | 4 | h2 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:15.2 | | | | 4 | | | | Milton Keynes | BMC Gold Standard Races | 20 May 09 |
| 800 | 2:15.5 | | | | 1 | A | | | Parliament Hill | Southern Women's League Senior 3 | 27 Jun 09 |
| 800 | 2:16.50 | | | | 2 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:16.65 | | | | 6 | s1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:16.74 | | | | 4 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| TJ | 9.35 | | | | 4 | A | | | Watford | Southern Women's League Senior 3 | 5 Sep 09 |
| ZRDL | 12:05 | | | | 27 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 20:24 | | | | 2 | | | | Newbury | Berkshire County Championships | 10 Jan 09 |
| ZXC | 21:39 | | | | 4 | | | | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 21:54 | | | | 15 | | | 8 | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 22:01 | | | | 138 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 25:19 | | | | 9 | | | 4 | Luton | Chiltern League | 14 Feb 09 |
| 2008 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.29 | | | | 2 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 300 | 42.74 | | | | 1 | h3 | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 300 | 42.9 | | | | 1 | A | | | Bournemouth | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| 300 | 43.0 | | | | 1 | A | | | Bracknell | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 300 | 43.2 | | | | 2 | | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| 300 | 43.5 | | | | 3 | h2 | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| 400 | 58.4 | | | | 2 | | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| 400 | 59.53 | | | | 1 | A | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 1 | 30 Aug 08 |
| 400 | 59.8 | | | | 1 | | | | Bracknell | Southern Women's Track & Field League - Division 1 | 26 Apr 08 |
| 400 | 59.9 | | | | 2 | | | | Hillingdon | Southern Women's Track & Field League - Division 1 - Match 1 | 31 May 08 |
| 800 | 2:13.74 | | | | 5 | h1 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:13.79 | | | | 3 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 800 | 2:14.68 | | | | 5 | s3 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 800 | 2:15.36 | | | | 2 | h1 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 800 | 2:16.67 | | | | 6 | 4 | 2 | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 800 | 2:16.8 | | | | 3 | | | | Reading | Berkshire Schools Championships | 14 Jun 08 |
| 800 | 2:17.2 | | | | 1 | | | | Bracknell | Berkshire Championships | 11 May 08 |
| 800 | 2:18.06 | | | | 1 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:22.0 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 5 Apr 08 |
| 300HW | 48.87 | | | | 1 | A | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 1 | 30 Aug 08 |
| TJ | 10.19 | | | | 1 | A | | | Horspath | Southern Women's Track & Field League - Division 1 - Match 1 | 30 Aug 08 |
| TJ | 10.07 | | | | 2 | A | | | Bury St. Edmunds | Southern Women's Track & Field League - Division 1 | 26 Jul 08 |
| TJ | 9.43 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| TJ | 9.03 | | | | | | | | Bracknell | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| ZXC | 10:58 | | | | 14 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 13:50 | | | | 6 | | | | Slough | Berkshire Championships | 5 Jan 08 |
| ZXC | 15:58 | | | | 183 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 21:13 | | | | 14 | | | 7 | Halton | Chiltern League | 8 Nov 08 |
| 2007 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | | | | | Bracknell | UKA Young Athletes League Southern 1W | 20 May 07 |
| 200 | 27.3 | | | | 1 | B | | | Bournemouth | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 200 | 27.9 | | | | 2 | h1 | | | Bracknell | Bracknell Young Athletes Open Meeting | 31 Mar 07 |
| 200 | 27.9 | | | | | | | | Bracknell | Bracknell Young Athletes Open Meeting | 31 Mar 07 |
| 200 | 28.3 | | | | | | | | Bracknell | Bracknell Young Athletes Open Meeting | 31 Mar 07 |
| 800 | 2:15.16 | | | | 1 | h3 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:16.56 | | | | 3 | h3 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:17.7 | | | | 2 | | | | Reading | Berkshire County Schools Championships | 9 Jun 07 |
| 800 | 2:18.60 | | | | 5 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 800 | 2:18.6 | | | | 1 | | | | Portsmouth | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 800 | 2:18.66 | | | | 6 | s2 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:18.8 | | | | 2 | h2 | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 800 | 2:19.8 | | | | 1 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| 800 | 2:20.2 | | | | 1 | | | | Reading | Berkshire County Championships | 13 May 07 |
| 800 | 2:21.3 | | | | 1 | | | | Stoke Mandeville | UKA Young Athletes League Southern 1W | 6 May 07 |
| 800 | 2:22.9 | | | | 1 | | | | Bracknell | Bracknell Young Athletes Open Meeting | 31 Mar 07 |
| 800 | 2:23.38 | | | | 8 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 5:00.5 | | | | 2 | | | | Kingston | Lily B League Final | 8 Sep 07 |
| 1500 | 5:03.8 | | | | 1 | B | | | Bournemouth | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 1500 | 5:04.9 | | | | 1 | | | | Basingstoke | Southern Women's League Division 2 | 19 May 07 |
| LJ | 4.62 | | | | 2 | | | | Bury St. Edmunds | Southern Women's League Division 2 | 2 Jun 07 |
| LJ | 4.61 | | | | 1 | B | | | Bracknell | UKA Young Athletes League Southern 1W | 20 May 07 |
| LJ | 4.32 | | | | | | | | Portsmouth | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 2006 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.94 | | | | 1 | | | | Chelmsford | South of England U17/U15 Championships | 28 May 06 |
| 800 | 2:17.3 | | | | 1 | | | | Eton | Berkshire County Championships | 14 May 06 |
| 800 | 2:17.54 | | | | 3 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 800 | 2:18.8 | | | | 3 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 800 | 2:20.1 | | | | 1 | | | | Bournemouth | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| 800 | 2:20.20 | | | | 3 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:20.4 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 10 Jun 06 |
| 800 | 2:20.6 | | | | 1 | | | | Bracknell | UKA Young Athletes League Southern 1W | 30 Apr 06 |
| 800 | 2:26.2 | | | | 1 | | | | Kingston | Lily B League Final Cup Final | 16 Sep 06 |
| 1500 | 4:55.5 | | | | 1 | | | | Southampton | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| 1500 | 4:59.1 | | | | 1 | | | | Hoo | Southern Women's League Division 3S Match 1 | 20 May 06 |
| 1500 | 5:01.4 | | | | 1 | | | | Bracknell | Southern Women's League Division 3S | 22 Apr 06 |
| 1500 | 5:03.1 | | | | 1 | | | | Crawley | Southern Women's League Division 3S | 12 Aug 06 |
| 75HU15W | 14.6 | | | | | | | | Crawley | Southern Women's League Division 3S | 12 Aug 06 |
| HJ | 1.35 | | | | | | | | Southampton | UKA Young Athletes League Southern 1W | 25 Jun 06 |
| LJ | 4.31 | | | | | | | | Hoo | - | 20 May 06 |
| JT600 | 19.42 | | | | | | | | Reading | Southern Women's League Division 3S Match 2 | 2 Sep 06 |
| 2005 U13 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 21.7 | | | | ht | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 05 |
| 150 | 22.0 | | | | 3 | | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 05 |
| 600 | 1:42.3 | | | | 1Q | | | | Bracknell | Berkshire County Championships | 15 May 05 |
| 800 | 2:24.1 | | | | 1 | | | | Salisbury | UKA Young Athletes League Southern 1W | 31 Jul 05 |
| 800 | 2:24.7 | | | | 1 | | | | Bracknell | Young Athletes League | 26 Jun 05 |
| 800 | 2:25.8 | | | | 1 | | | | Tidworth | Andover Open Meeting | 30 May 05 |
| 800 | 2:32.7 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open | 9 Apr 05 |
| 1000 | 3:08.7 | | | | 1 | | | | Reading | Berkshire U13 Championships | 29 Jun 05 |
| 1000 | 3:11.4 | | | | 1 | | | | Bracknell | Berkshire County Championships | 27 Jul 05 |
| 1000 | 3:13.3 | | | | 1 | B | | | Bracknell | Bracknell Young Athletes' Open | 26 Mar 05 |
| 1200 | 3:59.3 | | | | 1 | | | | Portsmouth | UKA Young Athletes League Southern 1W | 17 Jul 05 |
| 1200 | 4:01.2 | | | | 1 | | | | Perivale | Southern 1W | 5 Jun 05 |
| 1200 | 4:03.7 | | | | 1 | | | | Bracknell | UKA Young Athletes League Southern 1W | 8 May 05 |
| 1500 | 5:01.1 | | | | 1 | | | | Kingston | Lily B League Finals | 17 Sep 05 |
| 1500 | 5:02.75 | | | | 3 | | | | Kingston | INTER-COUNTY U13 MATCH | 24 Jul 05 |
| 1500 | 5:04.8 | | | | 1 | | | | Newport | NACYP | 25 Jun 05 |
| 1500 | 5:11.37 | | | | 2 | | | | Woking | Woking Young Athletes Open | 4 Sep 05 |
| LJ | 4.05 | | | | 1 | | | | Portsmouth | UKA Young Athletes League Southern 1W | 17 Jul 05 |
| 2004 U13 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:48.6 | | | | 1 | | | | Bracknell | - | 14 Jul 04 |
| 600 | 1:49.1 | | | | 1Q | | | | Reading | Berkshire County Championships | 16 May 04 |
| 600 | 1:50.9 | | | | 1 | | | | Bracknell | Redwood Technologies Bracknell Young Athletes Open | 27 Mar 04 |
| 800 | 2:32.21 | | | | 2 | B | | | Kingston | - | 25 Jul 04 |
| 800 | 2:33.3 | | | | 2 | | | | Bracknell | National Junior League Southern Division 1W | 9 May 04 |
| 800 | 2:34.1 | | | | 2 | | | | Tidworth | Andover Young Athletes Meeting | 31 May 04 |
| 800 | 2:34.39 | | | | 4 | | | | Woking | Woking Young Athletes Open Meeting | 5 Sep 04 |
| 800 | 2:35.0 | | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants Young Athletes Open | 4 Apr 04 |
| 800 | 2:37.8 | | | | 1 | | | | Carshalton | Lily B League | 10 Jul 04 |
| 1200 | 4:11.1 | | | | 2 | | | | Perivale | - | 18 Jul 04 |
| 1200 | 4:14.6 | | | | 1 | | | | Wycombe | Young Athletes League | 6 Jun 04 |
| 1500 | 5:21.7 | | | | 1 | | | | Kingston | Lily B League Finals | 4 Sep 04 |
| 1500 | 5:26.3 | | | | 1 | | | | Eton | Berkshire Assoc of Clubs for Young People (BaCYP) Championships | 23 May 04 |