| 2024 SEN Wimborne/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:51.96 | i# | | | 9 | 5 | | | Seattle WA, USA | Husky Classic | 10 Feb 24 |
| Mile | 4:57.25 | i | | | 8 | 2 | | | Spokane WA, USA | MPSF Championships | 26 Feb 24 |
| 3000 | 9:39.68 | | | | 3 | 1 | | | Sacramento CA, USA | Hornet Invitational | 16 Mar 24 |
| 5000 | DNF | | | | - | | | | Davis CA, USA | Aggie Open | 8 Mar 24 |
| 2023 SEN Wimborne/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.12 | | | | 6 | | | | Watford | BMC Gold Standard Races | 14 Jun 23 |
| 1500 | 4:30.36 | | | | 6 | 1 | | | Palo Alto CA, USA | Cardinal Classic | 18 Mar 23 |
| 1500 | 4:32.12 | | | | 4 | 4 | | | Clovis CA, USA | Fresno State Invitational | 29 Apr 23 |
| 1500 | 4:33.58 | | | | 5 | C | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 1500 | 4:38.31 | | | | 12 | 2 | | | San Francisco CA, USA | Mike Fanelli Classic | 31 Mar 23 |
| Mile | 4:49.90 | i# | | | 5 | 4 | | | Seattle WA, USA | UW Invitational | 28 Jan 23 |
| Mile | 5:00.25 | i | | | 9 | 3 | | | Spokane WA, USA | MPSF Championships | 18 Feb 23 |
| 3000 | 9:43.69 | | | | 5 | | | | San Francisco CA, USA | WCAA Meet | 11 Mar 23 |
| 3000 | DNF | i# | | | - | 3 | | | Moscow ID, USA | Lauren McCluskey Memorial Open | 21 Jan 23 |
| 5000 | 16:31.65 | | | | 13 | 2 | | | Portland OR, USA | Portland Twilight | 6 May 23 |
| 5000 | 16:37.95 | | | | 14 | I4 | | | Azusa CA, USA | Bryan Clay Invitational | 14 Apr 23 |
| 5KXC | 19:23 | | | | 130 | B | | | South Bend IN, USA | Joe Piane Invitational | 29 Sep 23 |
| parkrun | 16:56 | | | | 13 | | 1 | 1 | Poole | Poole parkrun # 564 | 29 Jul 23 |
| 6KXC | 20:44 | | | | 18 | I | | | Sunnyvale CA, USA | Santa Clara Bronco Invitational | 14 Oct 23 |
| 6KXC | 20:54 | | | | 6 | | | | San Francisco CA, USA | University of San Francisco Invitational | 1 Sep 23 |
| 6KXC | 21:10 | | | | 98 | | | | Sacramento CA, USA | NCAA Division I West Region Cross Country Championships | 10 Nov 23 |
| 6KXC | 24:08 | | | | 49 | | | | Malibu CA, USA | WCC Championships | 28 Oct 23 |
| 2022 U23 Wimborne/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 17:36 | | | | 99 | B | | | South Bend IN, USA | Joe Piane Invitational | 30 Sep 22 |
| 6KXC | 20:13 | | | | 47 | | | | Seattle WA, USA | NCAA D1 West Region Championships | 11 Nov 22 |
| 6KXC | 20:15 | | | | 9 | | | | Sunnyvale CA, USA | Santa Clara Bronco Invitational | 15 Oct 22 |
| 6KXC | 20:46 | | | | 15 | | | | Portland OR, USA | WCC Championships | 28 Oct 22 |
| 2021 U23 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:50.14 | | | | 8 | | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 2020 U23 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6KNAD | 15:40 | c | | | 16 | | 2 | | Goodwood | Running Grand Prix Goodwood 5K | 6 Dec 20 |
| 5K | 16:53 | c | | | 7 | | 1 | | Newbury | Runthrough Newbury Racecourse 5K | 17 Oct 20 |
| 5K | 16:58 | c | | | 122 | | 9 | | Ardingly | PB 5K | 13 Dec 20 |
| 5KXC | 20:03 | | | | 7 | | | 2 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 17:02 | | | | 3 | | 1 | 1 | Poole | Poole parkrun # 454 | 4 Jan 20 |
| 8KXC | 30:36 | | | | 14 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U20 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:32.22 | | | | 5 | C | | | Millfield | BMC PB Classic | 4 May 19 |
| 5.28KXC | 20:26 | | | | 2 | | | 1 | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 6KXC | 22:13 | | | | 12 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 25:06 | | | | 9 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10K | 33:54 | a | | 33:55 | 82 | | 6 | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
| 2018 U20 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.0 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 18 |
| 800 | 2:15.76 | | | | 4 | C | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:32.51 | | | | 6 | C | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 4:35.30 | | | | 5 | C | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:42.57 | | | | 10 | C | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 3000 | 9:44.11 | | | | 3 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 9:46.96 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 3000 | 10:03.19 | | | | 10 | | | | Street | BMC PB Classic | 5 May 18 |
| 4.08KXC | 15:54 | | | | 21 | | 1 | 1 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 4.1KXC | 16:43 | | | | 20 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.15KXC | 15:18 | | | | 52 | Sel | | | Paris, FRA | ISF World Championship | 4 Apr 18 |
| 4.3KXC | 17:19 | | | | 2 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 4.4KXC | 15:56 | | | | 28 | | | 19 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 4.45KXC | 17:16 | | | | 21 | | | 21 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 4.7KXC | 16:47 | | | | 6 | | | 5 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 3M | 17:07 | | | | 6 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5KNAD | 17:34 | | | | 11 | | | | Oderzo, ITA | Trofeo Opitergium | 1 May 18 |
| 5KXC | 18:09 | | | | 6 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 19:03 | | | | 7 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5KXC | 23:05 | | | | 8 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 17:10 | | | | 15 | | 1 | 1 | Poole | Poole parkrun # 366 | 14 Apr 18 |
| 10K | 35:20 | | | | 15 | | 1 | 1 | Poole | Poole Round The Lakes Boxing Day 10K | 26 Dec 18 |
| ZXC | 15:54 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 18 Jan 18 |
| 2017 U17 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.0 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 800 | 2:27.9 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 1500 | 4:38.74 | | | | 9 | C | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 4:39.71 | | | | 7 | C | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 4:39.76 | | | | 7 | D | | | Street | BMC PB Classic | 1 May 17 |
| 1500 | 4:51.51 | i | | | 7 | 1 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 3000 | 9:55.01 | | | | 3 | | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 3000 | 10:08.64 | i | | | 10 | 3 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 3000 | 10:27.75 | | | | 14 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 3000 | 10:29.22 | | | | 4 | | | | Loughborough | UK School Games | 1 Sep 17 |
| 3.75KXC | 13:17 | | | | 21 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.4KXC | 14:24 | | | | 2 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 4.4KXC | 16:38 | | | | 39 | | | 12 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 4.45KXC | 15:23 | | | | 9 | | | 2 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3M | 17:11 | | | | 18 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 4.9KXC | 18:18 | | | | 9 | | | 3 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 5KXC | 19:21 | | | | 8 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5KXC | 20:50 | | | | 8 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| parkrun | 17:32 | | | | 20 | | 1 | 1 | Poole | Poole parkrun # 316 | 15 Apr 17 |
| parkrun | 17:34 | | | | 8 | | 1 | 1 | Poole | Poole parkrun # 344 | 4 Nov 17 |
| 5M | 30:33 | | | | 35 | | 1 | 1 | Bournemouth | Littledown 5 | 17 Sep 17 |
| ZXC | 14:53 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 17 |
| 2016 U17 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.3 | | | | 4 | 1 | | | Bournemouth | John Rumbold Memorial Open | 27 Mar 16 |
| 800 | 2:14.12 | | | | 4 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 2:17.77 | | | | 7 | B | | | Street | BMC PB Classic | 2 May 16 |
| 800 | 2:17.98 | | | | 1 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 2 Apr 16 |
| 800 | 2:18.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 800 | 2:25.04 | | | | 5 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 1500 | 4:35.92 | | | | 1 | C | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 4:40.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 1500 | 4:43.1 | | | | 2 | 3 | | | Southampton | Southampton Graded Open Meeting | 13 Apr 16 |
| 1500 | 4:48.11 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:49.31 | | | | 1 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 1500 | 4:49.85 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:51.62 | | | | 12 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 3000 | 11:04.55 | | | | 8 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| JT500 | 21.22 | | | | 5 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| JT500 | 21.10 | | | | 8 | | | | Bournemouth | Dorset County Schools Championships | 11 Jun 16 |
| 1M | 5:21 | | | | 21 | | 2 | 1 | Shapwick | Charles Bennett Olympic Mile | 13 Aug 16 |
| 2.95KXC | 11:15 | | | | 2 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 3.9KXC | 14:06 | | | | 46 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.95KXC | 16:26 | | | | 1 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 4KXC | 17:48 | | | | 7 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4KXC | 18:13 | | | | 37 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 15:46 | | | | 1 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 3M | 17:57 | | | | 25 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 4.99KXC | 19:12 | | | | 33 | | | 22 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| parkrun | 17:36 | | | | 15 | | 1 | 1 | Poole | Poole parkrun # 301 | 31 Dec 16 |
| ZXC | 19:52 | | | | 2 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | NT | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 14 Jan 16 |
| 2015 U15 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.83 | | | | 2 | B | | | Street | BMC PB Classic | 4 May 15 |
| 800 | 2:17.6 | | | | 1 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 800 | 2:18.56 | | | | 4 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:18.6 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 800 | 2:20.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 800 | 2:22.6 | | | | 6 | 1 | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 800 | 2:23.07 | | | | 7 | B | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:23.1 | | | | 1 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 1500 | 4:38.27 | | | | 4 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500 | 4:40.00 | | | | 14 | 14 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:40.88 | | | | 1 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:42.09 | | | | 3 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:42.53 | | | | 5 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 1500 | 4:46.14 | | | | 5 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 1500 | 4:49.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 1500 | 5:00.50 | | | | 2 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 3KXC | 10:59 | | | | 4 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3.2KXC | 12:03 | | | | 22 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.59KXC | 13:36 | | | | 4 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 4KXC | 15:22 | | | | 31 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.17KXC | 14:58 | | | | 2 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 3M | 18:45 | | | | 59 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:33 | | | | 12 | | 1 | 1 | Poole | Poole parkrun # 207 | 28 Feb 15 |
| ZXC | 10:19 | | | | 2 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 14:40 | | | | 1 | | | | Canford Magna | Wessex League | 13 Dec 15 |
| ZXC | 15:24 | | | | 3 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 17:08 | | | | 2 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | NT | | | | 1 | | | | Shaftesbury | Dorset Schools' Championships | 15 Jan 15 |
| 2014 U15 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 2 | 2 | | | Par | South West League Division 2 | 11 May 14 |
| 200 | 29.84 | | | | 5 | 1 | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| 800 | 2:13.91 | | | | 3 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 2:14.41 | | | | 1 | 1 | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 800 | 2:16.40 | | | | 6 | A | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 2:17.06 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 800 | 2:17.9 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 800 | 2:18.86 | | | | 2 | B | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:19.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 800 | 2:20.3 | | | | 1 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| 800 | 2:21.0 | | | | 1 | 1 | | | Par | South West League Division 2 | 11 May 14 |
| 1500 | 4:37.92 | | | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 1500 | 4:40.90 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 29 Jun 14 |
| 1500 | 4:41.97 | | | | 2 | h2 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1500 | 4:42.63 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1500 | 4:47.95 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 1500 | 4:48.5 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 1500 | 4:51.8 | | | | 3 | 1 | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 1500 | 4:51.87 | | | | 6 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 3000 | 10:16.05 | | | | 1 | | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| SP3K | 4.80 | | | | 6 | ns | | | Par | South West League Division 2 | 11 May 14 |
| JT500 | 19.10 | | | | 3 | A | | | Horspath | Wessex Young Athletes' League | 29 Jun 14 |
| JT500 | 17.18 | | | | 4 | | | | Street | South West League Division 2 | 6 Jul 14 |
| 2.9KXC | 11:07 | | | | 1 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 2.997KL | 10:41 | | | | 3 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 10:43 | | | | 2 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3KXC | 11:42 | | | | 1 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 12:20 | | | | 30 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:36 | | | | 4 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3M | 18:42 | | | | 28 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 18:11 | | | | 10 | | 1 | 1 | Poole | Poole parkrun # 192 | 15 Nov 14 |
| ZXC | 8:13 | | | | 2 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 11:41 | | | | 5 | | 1 | | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 11:53 | | | | 1 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 13:45 | | | | 2 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 14:32 | | | | 1 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 14:42 | | | | 1 | | | | Avon Heath | Wessex League | 5 Oct 14 |
| ZXC | 14:58 | | | | 1 | | | | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 16:28 | | | | 1 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | NT | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 16 Jan 14 |
| ZXCL | 7:14 | | | | 2 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U13 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.4 | | | | 3 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| 200 | 30.0 | | | | 4 | A | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 200 | 30.3 | | | | 2 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 200 | 30.7 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 200 | 30.9 | | | | 5 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 200 | 32.0 | | | | 3 | 2 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 200 | 32.01 | | | | 5 | A | | | Horspath | Wessex Young Athletes' League | 30 Jun 13 |
| 800 | 2:22.77 | | | | 1 | 1 | | | Southampton | Saucony Hampshire Grand Prix | 15 Sep 13 |
| 800 | 2:24.1 | | | | 1 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| 800 | 2:25.91 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:26.4 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 800 | 2:26.9 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 30 Jun 13 |
| 800 | 2:28.4 | | | | 1 | A | | | Winchester | UK Youth Development U13/U15 League Division Southern Premier 2 | 1 Jun 13 |
| 800 | 2:30.6 | | | | 1 | A | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 13 |
| 800 | 2:32.29 | | | | 1 | A | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 4 May 13 |
| 1200 | 3:56.7 | | | | 1 | A | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 1200 | 3:56.8 | | | | 1 | A | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 1200 | 3:57.1 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| 1500 | 4:51.63 | | | | 1 | A | | | Kingston | Southern U13 Inter County Championships | 28 Jul 13 |
| 1500 | 4:57.1 | | | | 1 | 2 | | | Bournemouth | Bournemouth Autumn Open Meeting | 8 Sep 13 |
| 1500 | 4:59.74 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 1500 | 5:01.5 | | | | 7 | 2 | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 1500 | 5:02.6 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500 | 5:03.4 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 1500 | 5:16.2 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| LJ | 3.39 | | | | 10 | | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| JT600 | 2.73 | | | | 11 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| JT400 | 19.59 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 30 Jun 13 |
| JT400 | 17.53 | | | | 2 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| JT400 | 17.13 | | | | 4 | A | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 13 |
| JT400 | 16.78 | | | | 1 | B | | | Poole | Wessex Young Athletes' League | 14 Jul 13 |
| JT400 | 16.46 | | | | 1 | | | | Braunton | Devon Open Series | 18 Aug 13 |
| JT400 | 15.65 | | | | 3 | B | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| JT400 | 14.59 | | | | 4 | A | | | Croydon | UK Youth Development U13/U15 League Division Southern Premier 2 | 4 May 13 |
| JT400 | 11.21 | | | | 2 | B | | | Salisbury | Wessex Young Athletes' League | 14 Apr 13 |
| 3M | 19:19 | | | | 43 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 18:40 | | | | 21 | | 1 | 1 | Poole | Poole parkrun # 146 | 28 Dec 13 |
| parkrun | 19:29 | | | | 13 | | 2 | 1 | Poole | Poole parkrun # 104 | 16 Mar 13 |
| ZXC | 8:31 | | | | 1 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 9:02 | | | | 2 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 10:07 | | | | 2 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 10:52 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 10:52 | | | | 2 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 11:14 | | | | 1 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 11:22 | | | | 1 | | | | Poole | Wessex League | 29 Sep 13 |
| ZXC | 11:34 | | | | 1 | | | | Canford Magna | Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships) | 15 Dec 13 |
| ZXC | 11:43 | | | | 11 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 11:51 | | | | 20 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:52 | | | | 4 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 12:05 | | | | 2 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 12:27 | | | | 19 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 13:08 | | | | 3 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | NT | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 17 Jan 13 |
| 2012 U13 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 4 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 200 | 31.6 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 200 | 32.1 | | | | 2 | B | | | Woking | Wessex Young Athletes' League | 24 Jun 12 |
| 200 | 32.21 | | | | 13 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 200 | 32.3 | | | | 15 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| 200 | 32.6 | | | | 12 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 200 | 32.8 | | | | 3 | 3 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 800 | 2:30.43 | | | | 2 | | | | Yeovil | Yeovil Games | 9 Sep 12 |
| 800 | 2:32.46 | | | | 1 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| 800 | 2:32.5 | | | | 1 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| 800 | 2:32.8 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 1 Jul 12 |
| 800 | 2:34.0 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 12 |
| 1200 | 3:59.2 | | | | 1 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 1200 | 3:59.8 | | | | 2 | A | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 1200 | 4:00.3 | | | | 3 | A | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| 1200 | 4:04.2 | | | | 1 | A | | | Woking | Wessex Young Athletes' League | 24 Jun 12 |
| 1500 | 5:03.78 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 1500 | 5:05.63 | | | | 3 | A | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 1500 | 5:09.1 | | | | 1 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| 1500 | 5:12.5 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 1500 | 5:19.7 | | | | 8 | 2 | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| LJ | 3.52 | | | | 5 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| LJ | 3.47 | | | | 5 | B | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| LJ | 3.39 | | | | 12 | | | | Braunton | South West League Division 2 | 8 Jul 12 |
| JT400 | 15.08 | | | | 7 | | | | Plymouth | South West League Division 2 | 10 Jun 12 |
| JT400 | 11.99 | | | | 2 | B | | | Woking | Wessex Young Athletes' League | 24 Jun 12 |
| JT400 | 11.44 | | | | 10 | | | | Yeovil | South West League Division 2 | 2 Sep 12 |
| JT400 | 11.35 | | | | 5 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| JT400 | 8.88 | | | | 11 | | | | Bournemouth | Bournemouth John Rumbold Memorial Open | 1 Apr 12 |
| 3M | 19:20 | | | | 37 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 19:51 | | | | 24 | | 2 | 1 | Poole | Poole parkrun # 80 | 6 Oct 12 |
| parkrun | 20:07 | | | | 32 | | 2 | 1 | Poole | Poole parkrun # 84 | 3 Nov 12 |
| ZXC | 8:45 | | | | 3 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 8:53 | | | | 2 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 10:44 | | | | 4 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 11:03 | | | | 1 | | | | Poole | Wessex League | 30 Sep 12 |
| ZXC | 11:24 | | | | 1 | | | | Stoke-sub-Hamdon | Wessex League | 21 Oct 12 |
| ZXC | 11:25 | | | | 3 | | | | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 11:34 | | | | 16 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 11:36 | | | | 2 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 12:01 | | | | 4 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 12:02 | | | | 43 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:06 | | | | 3 | | | | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 12:11 | | | | 15 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 12:35 | | | | 1 | | | | Canford Magna | Wessex League | 16 Dec 12 |
| ZXC | 12:36 | | | | 33 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U11 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.5 | | | | 1 | ns | | | Poole | Southern Women's League 1 West | 3 Sep 11 |
| LJ | 3.41 | | | | 5 | ns | | | Poole | Southern Women's League 1 West | 3 Sep 11 |
| JT600 | 13.43 | | | | 2 | ns | | | Poole | Southern Women's League 1 West | 3 Sep 11 |
| ZXC | 10:57 | | | | 2 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 11:25 | | | | 2 | | | | Ferndown School | Dorset Junior Cross Country Championships | 10 Dec 11 |
| ZXC | 11:52 | | | | 2 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 12:25 | | | | 5 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 13:33 | | | | 4 | | | | Canford School | Wessex League | 30 Oct 11 |
| 2010 U11 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMT | 7:16 | | | | 4 | | 1 | 1 | St. Ives | Ferndown Rotary Junior 2.5K (Short) | 21 Mar 10 |
| 2009 U11 Wimborne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 5:57 | | | | 6 | | 2 | 2 | Yeovil | Wessex League | 1 Mar 09 |