| 2025 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:09 | | | | 128 | | | | Cassiobury | Cassiobury parkrun # 475 | 31 May 25 |
| parkrun | 24:45 | | | | 174 | | | | Cassiobury | Cassiobury parkrun # 459 | 25 Jan 25 |
| parkrun | 24:58 | | | | 150 | | | | Cassiobury | Cassiobury parkrun # 458 | 18 Jan 25 |
| parkrun | 25:03 | | | | 147 | | | | Cassiobury | Cassiobury parkrun # 477 | 14 Jun 25 |
| parkrun | 25:12 | | | | 203 | | | | Cassiobury | Cassiobury parkrun # 471 | 3 May 25 |
| parkrun | 25:13 | | | | 163 | | | | Rickmansworth | Rickmansworth parkrun # 356 | 26 Apr 25 |
| parkrun | 25:18 | | | | 151 | | | | Cassiobury | Cassiobury parkrun # 470 | 12 Apr 25 |
| parkrun | 25:23 | | | | 152 | | | | Cassiobury | Cassiobury parkrun # 456 | 4 Jan 25 |
| parkrun | 25:33 | | | | 162 | | | 1 | Rickmansworth | Rickmansworth parkrun # 354 | 5 Apr 25 |
| parkrun | 25:39 | | | | 122 | | | | Cassiobury | Cassiobury parkrun # 455 | 1 Jan 25 |
| parkrun | 25:40 | | | | 111 | | | | Black Park | Black Park parkrun # 766 | 24 May 25 |
| parkrun | 25:49 | | | | 42 | | | 1 | Canons Park | Canons Park parkrun # 364 | 15 Feb 25 |
| parkrun | 26:35 | | | | 36 | | | | Aldenham | Aldenham parkrun # 443 | 19 Apr 25 |
| parkrun | 27:23 | | | | 19 | | 3 | 1 | Aldenham | Aldenham parkrun # 433 | 8 Feb 25 |
| parkrun | 29:56 | | | | 67 | | | | Leavesden Country | Leavesden Country parkrun # 131 | 10 May 25 |
| 10K | 53:01 | | | 53:27 | 207 | | 37 | 4 | Hemel Hempstead | RunThrough Hemel Hempstead 10K | 18 May 25 |
| 10K | 53:26 | | | 55:32 | 369 | | 116 | 9 | St Albans | St Albans 10K | 18 Apr 25 |
| 10KNAD | 51:23 | | | 52:05 | 148 | | 31 | 10 | Hatfield | Hatfield 10K | 12 Jan 25 |
| 10.5KMT | 56:43 | | | 56:57 | 75 | | 15 | 5 | Watford | Watford 10.5K | 2 Feb 25 |
| HM | 1:58:02 | | | 1:58:57 | 726 | | 158 | 64 | Berkhamsted | Berkhamsted Half Marathon | 2 Mar 25 |
| 2024 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 14:20.79 | | | | 4 | A | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| 5000 | 25:05.21 | | | | 4 | A | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| 1500SCW | 7:49.03 | | | | 3 | B | | | Parliament Hill | Southern Athletics League - Division 3 North London | 15 Jun 24 |
| 2000SCW | 11:03.23 | | | | 2 | A | | | Watford | Southern Athletics League - Division 3 North London | 18 May 24 |
| SP4K | 4.64 | | | | 4 | | | | Watford | Watford Harriers Club Championships - Field results for Power of 10 only | 15 Sep 24 |
| parkrun | 24:22 | | | | 138 | | | | Cassiobury | Cassiobury parkrun # 427 | 29 Jun 24 |
| parkrun | 24:27 | | | | 125 | | | | Cassiobury | Cassiobury parkrun # 403 | 13 Jan 24 |
| parkrun | 24:27 | | | | 150 | | | | Cassiobury | Cassiobury parkrun # 422 | 25 May 24 |
| parkrun | 24:30 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 446 | 9 Nov 24 |
| parkrun | 24:37 | | | | 114 | | | | Cassiobury | Cassiobury parkrun # 413 | 23 Mar 24 |
| parkrun | 24:39 | | | | 130 | | | | Cassiobury | Cassiobury parkrun # 404 | 20 Jan 24 |
| parkrun | 24:43 | | | | 128 | | | | Cassiobury | Cassiobury parkrun # 412 | 16 Mar 24 |
| parkrun | 24:43 | | | | 172 | | | | Cassiobury | Cassiobury parkrun # 454 | 28 Dec 24 |
| parkrun | 24:45 | | | | 152 | | | | Cassiobury | Cassiobury parkrun # 405 | 27 Jan 24 |
| parkrun | 24:46 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 419 | 4 May 24 |
| parkrun | 24:47 | | | | 189 | | | 1 | Cassiobury | Cassiobury parkrun # 418 | 27 Apr 24 |
| parkrun | 24:47 | | | | 146 | | | | Cassiobury | Cassiobury parkrun # 440 | 28 Sep 24 |
| parkrun | 24:48 | | | | 162 | | | | Cassiobury | Cassiobury parkrun # 414 | 30 Mar 24 |
| parkrun | 24:49 | | | | 147 | | | 1 | Cassiobury | Cassiobury parkrun # 417 | 20 Apr 24 |
| parkrun | 24:49 | | | | 99 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 545 | 17 Aug 24 |
| parkrun | 24:52 | | | | 120 | | | 1 | Rickmansworth | Rickmansworth parkrun # 305 | 11 May 24 |
| parkrun | 24:53 | | | | 138 | | | | Cassiobury | Cassiobury parkrun # 411 | 9 Mar 24 |
| parkrun | 24:54 | | | | 47 | | | | Upton Court | Upton Court parkrun # 541 | 21 Sep 24 |
| parkrun | 24:56 | | | | 143 | | | | Cassiobury | Cassiobury parkrun # 408 | 17 Feb 24 |
| parkrun | 24:57 | | | | 109 | | | | Cassiobury | Cassiobury parkrun # 415 | 6 Apr 24 |
| parkrun | 24:57 | | | | 143 | | | | Cassiobury | Cassiobury parkrun # 416 | 13 Apr 24 |
| parkrun | 24:58 | | | | 150 | | | | Cassiobury | Cassiobury parkrun # 421 | 18 May 24 |
| parkrun | 25:06 | | | | 121 | | | | Cassiobury | Cassiobury parkrun # 443 | 19 Oct 24 |
| parkrun | 25:10 | | | | 119 | | | | Rickmansworth | Rickmansworth parkrun # 286 | 1 Jan 24 |
| parkrun | 25:10 | | | | 50 | | | | Aylesbury | Aylesbury parkrun # 445 | 20 Jul 24 |
| parkrun | 25:11 | | | | 20 | | 3 | 1 | South Oxhey | South Oxhey parkrun # 428 | 10 Aug 24 |
| parkrun | 25:13 | | | | 179 | | | | Cassiobury | Cassiobury parkrun # 424 | 8 Jun 24 |
| parkrun | 25:14 | | | | 135 | | | | Cassiobury | Cassiobury parkrun # 406 | 3 Feb 24 |
| parkrun | 25:18 | | | | 217 | | | | Cassiobury | Cassiobury parkrun # 453 | 25 Dec 24 |
| parkrun | 25:27 | | | | 29 | | | 1 | Leavesden Country | Leavesden Country parkrun # 91 | 27 Jul 24 |
| parkrun | 25:36 | | | | 117 | | | | Cassiobury | Cassiobury parkrun # 435 | 24 Aug 24 |
| parkrun | 25:36 | | | | 20 | | 3 | 1 | South Oxhey | South Oxhey parkrun # 436 | 5 Oct 24 |
| parkrun | 25:37 | | | | 25 | | | 1 | Aldenham | Aldenham parkrun # 420 | 16 Nov 24 |
| parkrun | 25:58 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 452 | 21 Dec 24 |
| parkrun | 26:21 | | | | 29 | | | | Dunstable Downs | Dunstable Downs parkrun # 202 | 3 Aug 24 |
| parkrun | 26:29 | | | | 144 | | | | St Albans | St Albans parkrun # 583 | 22 Jun 24 |
| parkrun | 26:39 | | | | 55 | | | 1 | Wendover Woods | Wendover Woods parkrun # 228 | 1 Jun 24 |
| parkrun | 26:42 | | | | 161 | | | | Black Park | Black Park parkrun # 736 | 26 Oct 24 |
| parkrun | 27:02 | | | | 40 | | | 1 | Gadebridge | Gadebridge parkrun # 403 | 6 Jul 24 |
| parkrun | 27:37 | | | | 231 | | | | Cassiobury | Cassiobury parkrun # 438 | 14 Sep 24 |
| parkrun | 27:39 | | | | 278 | | | | Rickmansworth | Rickmansworth parkrun # 287 | 6 Jan 24 |
| parkrun | 29:33 | | | | 84 | | | 1 | Gadebridge | Gadebridge parkrun # 420 | 2 Nov 24 |
| parkrun | 29:37 | | | | 297 | | | | Cassiobury | Cassiobury parkrun # 451 | 14 Dec 24 |
| 5M | 42:17 | | | 42:58 | 340 | | 81 | 11 | Hatfield | Hatfield 5 | 24 Nov 24 |
| 10K | 51:25 | | | 51:33 | 134 | | 37 | 3 | Thorpe Park | RunThrough Thorpe Park 5K / 10K | 1 Sep 24 |
| 10K | 51:17 | | | 51:50 | 93 | | 17 | 7 | Welwyn Garden City | Love Welwyn Garden City 10K | 11 Feb 24 |
| HM | 1:50:24 | | | 1:53:15 | 1196 | | 169 | 26 | Bournemouth | Run Bournemouth Half Marathon | 13 Oct 24 |
| 2023 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.5 | | | | 4 | B | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| 5000 | 24:45.98 | | | | 2 | B | | | Watford | Southern Athletics League Division 3 North | 19 Aug 23 |
| 400HW | 1:56.17 | | | | 2 | A | | | Watford | Southern Athletics League Division 3 North | 19 Aug 23 |
| parkrun | 23:40 | | | | 116 | | | 1 | Cassiobury | Cassiobury parkrun # 368 | 27 May 23 |
| parkrun | 23:53 | | | | 90 | | | 1 | Cassiobury | Cassiobury parkrun # 364 | 29 Apr 23 |
| parkrun | 24:01 | | | | 78 | | | 1 | Cassiobury | Cassiobury parkrun # 354 | 11 Feb 23 |
| parkrun | 24:03 | | | | 111 | | | | Cassiobury | Cassiobury parkrun # 366 | 13 May 23 |
| parkrun | 24:04 | | | | 107 | | | | Cassiobury | Cassiobury parkrun # 369 | 3 Jun 23 |
| parkrun | 24:05 | | | | 79 | | | 1 | Cassiobury | Cassiobury parkrun # 351 | 21 Jan 23 |
| parkrun | 24:05 | | | | 89 | | | 1 | Cassiobury | Cassiobury parkrun # 352 | 28 Jan 23 |
| parkrun | 24:13 | | | | 94 | | | | Cassiobury | Cassiobury parkrun # 365 | 6 May 23 |
| parkrun | 24:23 | | | | 89 | | | 1 | Cassiobury | Cassiobury parkrun # 363 | 22 Apr 23 |
| parkrun | 24:26 | | | | 105 | | | | Cassiobury | Cassiobury parkrun # 356 | 25 Feb 23 |
| parkrun | 24:26 | | | | 111 | | | | Cassiobury | Cassiobury parkrun # 398 | 23 Dec 23 |
| parkrun | 24:28 | | | | 94 | | | 1 | Cassiobury | Cassiobury parkrun # 361 | 8 Apr 23 |
| parkrun | 24:33 | | | | 109 | | | | Rickmansworth | Rickmansworth parkrun # 282 | 16 Dec 23 |
| parkrun | 24:36 | | | | 73 | | | | Cassiobury | Cassiobury parkrun # 349 | 7 Jan 23 |
| parkrun | 24:36 | | | | 90 | | | 1 | Cassiobury | Cassiobury parkrun # 355 | 18 Feb 23 |
| parkrun | 24:43 | | | | 118 | | | | Cassiobury | Cassiobury parkrun # 399 | 25 Dec 23 |
| parkrun | 24:44 | | | | 56 | | | 1 | Cassiobury | Cassiobury parkrun # 348 | 1 Jan 23 |
| parkrun | 24:44 | | | | 72 | | | 1 | Cassiobury | Cassiobury parkrun # 350 | 14 Jan 23 |
| parkrun | 24:46 | | | | 75 | | | | Cassiobury | Cassiobury parkrun # 359 | 18 Mar 23 |
| parkrun | 24:48 | | | | 112 | | | | Rickmansworth | Rickmansworth parkrun # 247 | 1 Apr 23 |
| parkrun | 24:49 | | | | 108 | | | 1 | Cassiobury | Cassiobury parkrun # 380 | 19 Aug 23 |
| parkrun | 24:52 | | | | 93 | | | | Cassiobury | Cassiobury parkrun # 382 | 2 Sep 23 |
| parkrun | 24:52 | | | | 134 | | | | Cassiobury | Cassiobury parkrun # 400 | 30 Dec 23 |
| parkrun | 24:53 | | | | 121 | | | | Cassiobury | Cassiobury parkrun # 362 | 15 Apr 23 |
| parkrun | 24:53 | | | | 20 | | 3 | 1 | South Oxhey | South Oxhey parkrun # 364 | 20 May 23 |
| parkrun | 24:56 | | | | 102 | | | | Cassiobury | Cassiobury parkrun # 379 | 12 Aug 23 |
| parkrun | 24:57 | | | | 141 | | | 1 | Cassiobury | Cassiobury parkrun # 376 | 22 Jul 23 |
| parkrun | 25:02 | | | | 118 | | | | Rickmansworth | Rickmansworth parkrun # 262 | 29 Jul 23 |
| parkrun | 25:11 | | | | 109 | | | 1 | Cassiobury | Cassiobury parkrun # 378 | 5 Aug 23 |
| parkrun | 25:23 | | | | 147 | | | | Cassiobury | Cassiobury parkrun # 392 | 11 Nov 23 |
| parkrun | 25:25 | | | | 21 | | 1 | 1 | South Oxhey | South Oxhey parkrun # 378 | 26 Aug 23 |
| parkrun | 25:25 | | | | 157 | | | | Cassiobury | Cassiobury parkrun # 390 | 28 Oct 23 |
| parkrun | 25:26 | | | | 93 | | | 1 | Black Park | Black Park parkrun # 677 | 16 Sep 23 |
| parkrun | 25:34 | | | | 179 | | | | Cassiobury | Cassiobury parkrun # 375 | 15 Jul 23 |
| parkrun | 26:00 | | | | 151 | | | | Cassiobury | Cassiobury parkrun # 389 | 21 Oct 23 |
| 6KL | 30:40 | | | | 66 | L02 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 5M | 41:16 | | | 43:43 | 416 | | 120 | 16 | Hatfield | Hatfield 5 | 26 Nov 23 |
| 10K | 51:19 | | | 51:32 | 169 | | 47 | 5 | Thorpe Park | RunThrough Thorpe Park 5K / 10K | 24 Sep 23 |
| 10K | 52:43 | | | 55:41 | 310 | | 87 | 25 | St Albans | St Albans 10K | 7 Apr 23 |
| HM | 2:04:56 | | | 2:07:11 | 665 | | 108 | 43 | St Albans | St Albans Half Marathon | 11 Jun 23 |
| 2022 V40 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:27 | | | | 69 | | | | Cassiobury | Cassiobury parkrun # 341 | 19 Nov 22 |
| parkrun | 23:45 | | | | 64 | | | | Cassiobury | Cassiobury parkrun # 337 | 22 Oct 22 |
| parkrun | 23:45 | | | | 46 | | | 1 | Cassiobury | Cassiobury parkrun # 344 | 10 Dec 22 |
| parkrun | 23:47 | | | | 71 | | | 1 | Cassiobury | Cassiobury parkrun # 340 | 12 Nov 22 |
| parkrun | 23:55 | | | | 91 | | | | Cassiobury | Cassiobury parkrun # 306 | 19 Mar 22 |
| parkrun | 24:00 | | | | 89 | | | | Cassiobury | Cassiobury parkrun # 303 | 26 Feb 22 |
| parkrun | 24:02 | | | | 80 | | | | Cassiobury | Cassiobury parkrun # 345 | 24 Dec 22 |
| parkrun | 24:03 | | | | 85 | | | | Cassiobury | Cassiobury parkrun # 334 | 1 Oct 22 |
| parkrun | 24:11 | | | | 84 | | | | Cassiobury | Cassiobury parkrun # 322 | 9 Jul 22 |
| parkrun | 24:11 | | | | 91 | | | | Cassiobury | Cassiobury parkrun # 346 | 25 Dec 22 |
| parkrun | 24:15 | | | | 75 | | | | Cassiobury | Cassiobury parkrun # 299 | 29 Jan 22 |
| parkrun | 24:16 | | | | 90 | | | | Cassiobury | Cassiobury parkrun # 329 | 27 Aug 22 |
| parkrun | 24:17 | | | | 82 | | | | Rickmansworth | Rickmansworth parkrun # 198 | 23 Apr 22 |
| parkrun | 24:17 | | | | 71 | | | | Cassiobury | Cassiobury parkrun # 323 | 16 Jul 22 |
| parkrun | 24:24 | | | | 71 | | | 1 | Cassiobury | Cassiobury parkrun # 333 | 24 Sep 22 |
| parkrun | 24:30 | | | | 80 | | | | Cassiobury | Cassiobury parkrun # 347 | 31 Dec 22 |
| parkrun | 24:32 | | | | 97 | | | 1 | Cassiobury | Cassiobury parkrun # 301 | 12 Feb 22 |
| parkrun | 24:33 | | | | 107 | | | | Rickmansworth | Rickmansworth parkrun # 192 | 12 Mar 22 |
| parkrun | 24:33 | | | | 93 | | | 1 | Cassiobury | Cassiobury parkrun # 326 | 6 Aug 22 |
| parkrun | 24:36 | | | | 103 | | | | Cassiobury | Cassiobury parkrun # 325 | 30 Jul 22 |
| parkrun | 24:37 | | | | 94 | | | | Cassiobury | Cassiobury parkrun # 298 | 22 Jan 22 |
| parkrun | 24:40 | | | | 98 | | | 1 | Cassiobury | Cassiobury parkrun # 330 | 3 Sep 22 |
| parkrun | 24:42 | | | | 90 | | | | Cassiobury | Cassiobury parkrun # 296 | 8 Jan 22 |
| parkrun | 24:43 | | | | 79 | | | | Cassiobury | Cassiobury parkrun # 327 | 13 Aug 22 |
| parkrun | 24:52 | | | | 114 | | | | Cassiobury | Cassiobury parkrun # 302 | 19 Feb 22 |
| parkrun | 25:01 | | | | 99 | | | | Cassiobury | Cassiobury parkrun # 295 | 1 Jan 22 |
| parkrun | 25:01 | | | | 53 | | | 1 | Leavesden Country | Leavesden Country parkrun # 3 | 5 Nov 22 |
| parkrun | 25:04 | | | | 92 | | | 1 | Cassiobury | Cassiobury parkrun # 308 | 2 Apr 22 |
| parkrun | 25:06 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 297 | 15 Jan 22 |
| parkrun | 25:15 | | | | 40 | | | | South Oxhey | South Oxhey parkrun # 342 | 17 Dec 22 |
| parkrun | 25:16 | | | | 97 | | | | Cassiobury | Cassiobury parkrun # 336 | 15 Oct 22 |
| parkrun | 25:17 | | | | 16 | | 2 | 1 | South Oxhey | South Oxhey parkrun # 318 | 2 Jul 22 |
| parkrun | 25:22 | | | | 25 | | | | Aldenham | Aldenham parkrun # 298 | 23 Jul 22 |
| parkrun | 25:27 | | | | 138 | | | | Cassiobury | Cassiobury parkrun # 316 | 28 May 22 |
| parkrun | 25:31 | | | | 104 | | | | Cassiobury | Cassiobury parkrun # 319 | 18 Jun 22 |
| parkrun | 25:32 | | | | 129 | | | | Cassiobury | Cassiobury parkrun # 318 | 11 Jun 22 |
| parkrun | 25:43 | | | | 100 | | | 1 | Black Park | Black Park parkrun # 612 | 25 Jun 22 |
| parkrun | 53:47 | | | | 313 | | | | Cassiobury | Cassiobury parkrun # 317 | 4 Jun 22 |
| 2021 V35 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:15 | | | | 100 | | | | Cassiobury | Cassiobury parkrun # 294 | 25 Dec 21 |
| parkrun | 24:37 | | | | 101 | | | 1 | Cassiobury | Cassiobury parkrun # 293 | 18 Dec 21 |
| parkrun | 24:55 | | | | 82 | | | 1 | Cassiobury | Cassiobury parkrun # 292 | 11 Dec 21 |
| parkrun | 25:48 | | | | 132 | | | | Cassiobury | Cassiobury parkrun # 282 | 2 Oct 21 |
| parkrun | 26:10 | | | | 140 | | | | Cassiobury | Cassiobury parkrun # 280 | 18 Sep 21 |
| parkrun | 26:32 | | | | 161 | | | | Cassiobury | Cassiobury parkrun # 278 | 4 Sep 21 |
| parkrun | 30:42 | | | | 247 | | | | Cassiobury | Cassiobury parkrun # 277 | 28 Aug 21 |
| 2020 V35 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:29 | | | | 154 | | | | Cassiobury | Cassiobury parkrun # 264 | 18 Jan 20 |
| parkrun | 24:39 | | | | 126 | | | | Cassiobury | Cassiobury parkrun # 263 | 11 Jan 20 |
| parkrun | 24:40 | | | | 150 | | | 1 | Cassiobury | Cassiobury parkrun # 265 | 25 Jan 20 |
| parkrun | 24:41 | | | | 135 | | | 1 | Cassiobury | Cassiobury parkrun # 262 | 4 Jan 20 |
| parkrun | 24:42 | | | | 123 | | | 1 | Cassiobury | Cassiobury parkrun # 266 | 1 Feb 20 |
| parkrun | 25:12 | | | | 144 | | | 1 | Cassiobury | Cassiobury parkrun # 270 | 7 Mar 20 |
| parkrun | 25:14 | | | | 178 | | | | Cassiobury | Cassiobury parkrun # 269 | 22 Feb 20 |
| parkrun | 25:23 | | | | 146 | | | | Cassiobury | Cassiobury parkrun # 267 | 8 Feb 20 |
| parkrun | 25:30 | | | | 138 | | | | Cassiobury | Cassiobury parkrun # 271 | 14 Mar 20 |
| parkrun | 26:10 | | | | 43 | | | 1 | Aldenham | Aldenham parkrun # 237 | 1 Jan 20 |
| parkrun | 27:20 | | | | 285 | | | | Cassiobury | Cassiobury parkrun # 261 | 1 Jan 20 |
| 2019 V35 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:55 | | | | 86 | | | | Cassiobury | Cassiobury parkrun # 246 | 28 Sep 19 |
| parkrun | 23:58 | | | | 81 | | | | Cassiobury | Cassiobury parkrun # 249 | 19 Oct 19 |
| parkrun | 24:03 | | | | 101 | | | 1 | Cassiobury | Cassiobury parkrun # 242 | 31 Aug 19 |
| parkrun | 24:18 | | | | 92 | | | | Cassiobury | Cassiobury parkrun # 250 | 26 Oct 19 |
| parkrun | 24:19 | | | | 98 | | | 1 | Cassiobury | Cassiobury parkrun # 238 | 3 Aug 19 |
| parkrun | 24:23 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 259 | 25 Dec 19 |
| parkrun | 24:31 | | | | 112 | | | | Cassiobury | Cassiobury parkrun # 256 | 7 Dec 19 |
| parkrun | 24:32 | | | | 104 | | | 1 | Black Park | Black Park parkrun # 538 | 21 Sep 19 |
| parkrun | 24:38 | | | | 38 | | | 1 | Aldenham | Aldenham parkrun # 221 | 14 Sep 19 |
| parkrun | 24:40 | | | | 120 | | | | Cassiobury | Cassiobury parkrun # 253 | 16 Nov 19 |
| parkrun | 24:42 | | | | 105 | | | | Cassiobury | Cassiobury parkrun # 254 | 23 Nov 19 |
| parkrun | 24:44 | | | | 88 | | | | Cassiobury | Cassiobury parkrun # 239 | 10 Aug 19 |
| parkrun | 24:56 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 252 | 9 Nov 19 |
| parkrun | 25:00 | | | | 25 | | 2 | 1 | Aldenham | Aldenham parkrun # 218 | 24 Aug 19 |
| parkrun | 25:03 | | | | 126 | | | | Cassiobury | Cassiobury parkrun # 258 | 21 Dec 19 |
| parkrun | 25:14 | | | | 139 | | | | Cassiobury | Cassiobury parkrun # 240 | 17 Aug 19 |
| parkrun | 25:21 | | | | 148 | | | | Cassiobury | Cassiobury parkrun # 232 | 22 Jun 19 |
| parkrun | 25:25 | | | | 128 | | | | Cassiobury | Cassiobury parkrun # 236 | 20 Jul 19 |
| parkrun | 25:35 | | | | 128 | | | | Cassiobury | Cassiobury parkrun # 231 | 15 Jun 19 |
| parkrun | 25:40 | | | | 44 | | | 1 | Aldenham | Aldenham parkrun # 211 | 6 Jul 19 |
| parkrun | 26:12 | | | | 153 | | | | Cassiobury | Cassiobury parkrun # 229 | 1 Jun 19 |
| parkrun | 26:22 | | | | 36 | | | 1 | Aldenham | Aldenham parkrun # 210 | 29 Jun 19 |
| parkrun | 26:26 | | | | 193 | | | | Cassiobury | Cassiobury parkrun # 228 | 25 May 19 |
| parkrun | 26:53 | | | | 212 | | | | Cassiobury | Cassiobury parkrun # 260 | 28 Dec 19 |
| parkrun | 27:07 | | | | 177 | | | | Cassiobury | Cassiobury parkrun # 218 | 16 Mar 19 |
| parkrun | 28:23 | | | | 239 | | | | Cassiobury | Cassiobury parkrun # 223 | 20 Apr 19 |
| parkrun | 31:05 | | | | 326 | | | | Cassiobury | Cassiobury parkrun # 215 | 23 Feb 19 |
| 2018 V35 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:32 | | | | 120 | | | | Cassiobury | Cassiobury parkrun # 182 | 14 Jul 18 |