Club: Run Academy Worthing/Aldershot, Farnham & District Gender: Female Age Group: V65 County: Sussex Region: South East Nation: England

Lead Coach: Alan Rich

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 100 24.3 24.3 100 200 51.48 52.10 51.48 200 400 119.8 119.8 400 800 4:04.1 4:14.6 4:04.1 4:12.30 800 1500 8:09.6 8:39.1 8:11.8 8:09.6 1500 Mile 9:39.18 9:39.18 Mile 3000 17:25.25 17:25.25 3000 LJ 1.70 1.70 LJ SP3K 4.93 4.93 SP3K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 HT3K 11.71 11.71 HT3K 5K 27:42 27:42 29:47 5K parkrun 23:25 30:01 28:05 28:24 28:27 29:31 28:25 27:27 27:43 27:41 24:27 24:42 24:48 23:52 23:25 parkrun 24:16 24:14 5M 40:48 53:40 49:31 40:48 5M 10K 47:32 62:05 56:49 56:38 62:05 62:47 57:33 65:12 50:31 51:59 52:08 52:12 47:50 47:32 10K 49:04 10M 97:27 1:48:27 10M 97:27 HM 1:44:38 1:59:03 1:54:02 1:56:49 1:51:00 1:44:38 HM 1:59:28 Mar 4:09:57 4:51:23 4:40:21 4:09:57 Mar 4:59:11

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V60 Run Academy Worthing/Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
100	24.3				8	B			Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
200	52.10		0.8		4				Aldershot	Southern Counties Veterans AC - Hampshire	8 Jul 24
400	119.8				5				Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
800	4:14.6				4				Portsmouth	Southern Counties Veterans AC - Hampshire	20 May 24
800	4:25.83				4				Aldershot	Southern Counties Veterans AC - Hampshire	8 Jul 24
1500	8:39.1				16				Southampton	Southern Counties Veterans AC - Hampshire	17 Jun 24
1500	9:26.3				3				Basingstoke	Southern Counties Veterans AC - Hampshire	29 Apr 24
Mile	9:39.18				7	1			Eastbourne	Ronhill Mile Night at Eastbourne Rovers	24 May 24
4.5KNAD	24:43				200	Senior B	69		Chichester	Chichester Corporate Challenge	13 Mar 24
4.5KNAD	24:44				210	Senior B	69		Chichester	Chichester Corporate Challenge	28 Feb 24
5KXC	40:57				91			17	Glyndebourne	Sussex League	10 Feb 24
parkrun	30:01				46			1	Mersea Island	Mersea Island parkrun # 301	23 Mar 24
parkrun	30:02				151			1	Llanishen Park	Llanishen Park parkrun # 111	17 Aug 24
parkrun	30:22				116				Lancing Beach Green	Lancing Beach Green parkrun # 203	11 May 24
parkrun	30:43				131			1	Lancing Beach Green	Lancing Beach Green parkrun # 216	10 Aug 24
parkrun	31:14				122				Wakehurst	Wakehurst parkrun # 19	24 Aug 24
parkrun	32:15				62			1	Mersea Island	Mersea Island parkrun # 324	31 Aug 24
parkrun	35:38				236				Malling Rec	Malling Rec parkrun # 5	3 Aug 24
parkrun	36:44				28			1	Coed Cefn-pwll-du	Coed Cefn-pwll-du parkrun # 142	22 Jun 24
6KXC	46:27				88		55	9	Corwen	British Masters Championships	16 Mar 24
8KMT	57:57				254			3	Haywards Heath	Wakehurst Willow 8K	24 Jul 24
8KXC	54:17				60			18	Coombe Farm Lancing	Sussex Masters Championships	20 Jan 24
5M	53:40			53:51	382		145	11	Hastings	Hastings Runners 5	2 Jun 24
10K	62:05			62:38	1086		349	21	Chichester	Chichester 10K	4 Feb 24
10K	67:35			70:04	1583			11	Worthing	Worthing 10K	9 Jun 24
2023 V60 Run Academy Worthing/Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
200	51.48				5				Aldershot	Southern Counties VAC League - Hampshire Division	24 Jul 23
800	4:04.1				6				Southampton	Southern Counties VAC League - Hampshire Division	22 May 23
800	4:22.34				8	B			Aldershot	Southern Counties VAC League - Hampshire Division	24 Jul 23
1500	8:11.8				14				Portsmouth	Southern Counties VAC League - Hampshire Division	24 Apr 23
LJ	1.70				4				Southampton	Southern Counties VAC League - Hampshire Division	22 May 23
SP3K	4.93				2				Southampton	Southern Counties VAC League - Hampshire Division	22 May 23
2ML	17:08				23	L3		7	Brighton	Sussex Relay Championships	8 Apr 23
4.5KNAD	24:08				151	Senior B	50		Chichester	Chichester Corporate Challenge	29 Mar 23
4.5KNAD	24:29				203	B	72		Chichester	Chichester Corporate Challenge	1 Mar 23
4.5KNAD	25:06				172	B	62		Chichester	Chichester Corporate Challenge	15 Mar 23
5KXC	29:43				103			12	Goodwood Country Park	Sussex League	14 Oct 23
5KXC	31:59				125			13	Ardingly	Sussex League	11 Nov 23
5KXC	34:18				90			16	Stanmer Park	Sussex League	11 Feb 23
parkrun	28:05				30			1	Mersea Island	Mersea Island parkrun # 254	15 Apr 23
parkrun	28:17				120				Seaford Beach	Seaford Beach parkrun # 120	1 Jan 23
parkrun	28:30				64			1	Lancing Beach Green	Lancing Beach Green parkrun # 153	6 May 23
parkrun	28:44				73			1	Llanishen Park	Llanishen Park parkrun # 41	25 Mar 23
parkrun	29:02				46			1	Llanishen Park	Llanishen Park parkrun # 77	16 Dec 23
parkrun	29:08				235				Moors Valley	Moors Valley parkrun # 317	15 Jul 23
parkrun	29:11				73				Bryn Bach	Bryn Bach parkrun # 482	7 Oct 23
parkrun	29:39				92				Markshall Estate	Markshall Estate parkrun # 59	28 Jan 23
parkrun	29:50				71				Mersea Island	Mersea Island parkrun # 264	24 Jun 23
parkrun	30:27				82			1	Lancing Beach Green	Lancing Beach Green parkrun # 184	30 Dec 23
parkrun	30:35				50			1	Mersea Island	Mersea Island parkrun # 272	19 Aug 23
parkrun	32:11				333				Moors Valley	Moors Valley parkrun # 326	16 Sep 23
parkrun	32:38				27			1	Coed Cefn-pwll-du	Coed Cefn-pwll-du parkrun # 101	2 Sep 23
8KMT	53:54				230		117	7	Haywards Heath	Wakehurst Willow 8K	19 Jul 23
8KXC	51:36				61			19	Lancing	Sussex Masters Championships	21 Jan 23
10K	56:49			57:16	475		131	1	Chichester	Chichester 10K	5 Feb 23
10K	57:09			57:32	463		116	7	Fleet	Fleet 5K / 10K	22 Oct 23
10K	65:52			65:59	104		36	4	Rye	Rye Summer Classic Series 10K	7 Jul 23
10K	66:12			66:33	267		89	4	Crowborough	Crowborough 5K / 10K	19 Nov 23
2022 V60 Run Academy Worthing
Event	Perf				Pos				Venue	Meeting	Date
800	4:12.30				6	2			Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
1500	8:09.6				18				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
3000	17:25.25				18				Aldershot	Southern Counties Veterans League - Hampshire	11 Jul 22
HT3K	11.71				5				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
2ML	17:25				25	L3		8	Brighton	Sussex Relay Championships	2 Apr 22
5K	27:42				147		31	4	London Hyde Park	Serpentine Last Friday of the Month 5K	25 Nov 22
5KXC	30:55				108		108	16	Goodwood	Sussex League	15 Oct 22
5KXC	32:20				129		129	21	Ardingly	Sussex League	12 Nov 22
5KXC	33:51				100		100	13	Brighton	Sussex League	3 Dec 22
5KXC	35:20				77			5	Bexhill	Sussex League	12 Feb 22
parkrun	28:24				103			1	Bognor Regis	Bognor Regis parkrun # 339	9 Jul 22
parkrun	28:39				73				Pegwell Bay	Pegwell Bay parkrun # 405	2 Jul 22
parkrun	28:58				63				Lancing Beach Green	Lancing Beach Green parkrun # 117	4 Jun 22
parkrun	29:13				45			1	Mersea Island	Mersea Island parkrun # 201	9 Apr 22
parkrun	29:34				205				Salisbury	Salisbury parkrun # 307	27 Aug 22
parkrun	29:39				53			1	Mersea Island	Mersea Island parkrun # 215	16 Jul 22
parkrun	30:01				137				Bognor Regis	Bognor Regis parkrun # 314	8 Jan 22
parkrun	30:25				70			1	Peacehaven	Peacehaven parkrun # 193	23 Jul 22
parkrun	31:23				96			1	Lancing Beach Green	Lancing Beach Green parkrun # 101	5 Feb 22
parkrun	31:26				48			1	Mersea Island	Mersea Island parkrun # 192	29 Jan 22
parkrun	33:41				20			1	Coed Cefn-pwll-du	Coed Cefn-pwll-du parkrun # 49	13 Aug 22
parkrun	33:44				32			1	Uckfield	Uckfield parkrun # 79	26 Feb 22
6KXC	42:30				121		81	8	Tonbridge	British Masters Championships	12 Mar 22
8KMT	70:47			71:07	289		162	10	Haywards Heath	Wakehurst Willow 8K	13 Jul 22
6.2M	58:43			62:35	2410		850	99	Blaydon	Blaydon Races 6.2	9 Jun 22
10K	56:38			57:00	272		78	4	Hove	Hove Prom 10K	30 Oct 22
10K	56:44			57:56	693		188	4	Worthing	Worthing 10K / 1M	9 Oct 22
HMMT	3:08:47				243		90	4	Steyning	Steyning Stinger Half Marathon	6 Mar 22
2021 V60 Run Academy Worthing
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	25:37				31	L3		4	Chichester	Goodwood Relays (Inc Sussex County Championships)	25 Sep 21
5K	29:47				133		33	5	London Hyde Park	Serpentine Last Friday of the Month 5K	29 Oct 21
5K	30:21	c			34		8	1	Gosport	Gosport Golden Mile / 5K	20 Jun 21
5KXC	31:44				116			19	Goodwood	Sussex League	16 Oct 21
5KXC	33:23				114			15	Ardingly	Sussex League	4 Dec 21
5KXC	34:57				164			18	Brighton	Sussex League	13 Nov 21
parkrun	28:27				63				Lancing Beach Green	Lancing Beach Green parkrun # 92	20 Nov 21
parkrun	30:23				70			1	Sandhurst Memorial	Sandhurst Memorial parkrun # 23	23 Oct 21
parkrun	30:42				44				Mersea Island	Mersea Island parkrun # 173	4 Sep 21
parkrun	30:53				64			1	Mersea Island	Mersea Island parkrun # 172	28 Aug 21
10K	62:05	c			883		343	6	Colchester	Colchester Zoo Stampede 10K	16 May 21
2020 V60 Run Academy Worthing
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:31				73				Bryn Bach	Bryn Bach parkrun # 378	22 Feb 20
2019 V55 Run Academy Worthing
Event	Perf				Pos				Venue	Meeting	Date
2ML	18:17				38	L3		2	Horsham	Sussex Relay Championships	6 Apr 19
4KXCL	24:27				35	L3		6	Chichester	Goodwood Relays (Inc Sussex County Championships)	28 Sep 19
4.5KNAD	25:40				255	B	99		Chichester	Chichester Corporate Challenge	27 Mar 19
4.5KNAD	26:20				288	B	103		Chichester	Chichester Corporate Challenge	27 Feb 19
4.5KNAD	26:34				272	B	103		Chichester	Chichester Corporate Challenge	13 Mar 19
5KXC	30:41				118			16	Goodwood	Sussex League	12 Oct 19
5KXC	33:36				116			11	Brighton	Sussex League	30 Nov 19
5KXC	33:40				130			12	Stanmer Park	Sussex League	9 Nov 19
parkrun	28:25				282				Preston Park	Preston Park parkrun # 343	28 Dec 19
parkrun	28:36				208				Worthing	Worthing parkrun # 176	14 Dec 19
parkrun	28:57				69				Lancing Beach Green	Lancing Beach Green parkrun # 31	30 Mar 19
parkrun	29:03				86				Lancing Beach Green	Lancing Beach Green parkrun # 51	31 Aug 19
parkrun	29:18				51			1	Lancing Beach Green	Lancing Beach Green parkrun # 61	16 Nov 19
parkrun	29:27				290				Brighton & Hove	Brighton & Hove parkrun # 615	13 Jul 19
parkrun	29:37				46			1	Lancing Beach Green	Lancing Beach Green parkrun # 62	23 Nov 19
parkrun	29:47				160			1	Lancing Beach Green	Lancing Beach Green parkrun # 45	6 Jul 19
parkrun	29:48				206				Fountains Abbey	Fountains Abbey parkrun # 280	21 Sep 19
parkrun	30:11				81			1	Mersea Island	Mersea Island parkrun # 113	23 Feb 19
parkrun	30:17				75			1	Cranleigh	Cranleigh parkrun # 258	3 Aug 19
parkrun	30:27				78				Lancing Beach Green	Lancing Beach Green parkrun # 44	29 Jun 19
parkrun	31:28				66			1	East Brighton	East Brighton parkrun # 36	17 Aug 19
10K	62:47			63:35	1256		443	35	Chichester	Chichester Priory 10K	3 Feb 19
10K	64:06			64:36	569		174	21	Hove	Brighton Phoenix 10K	10 Jul 19
10M	1:48:27			1:56:36	6503		1963	32	Portsmouth	Simplyhealth Great South Run 10	20 Oct 19
ZXC	34:01				88			7	Bexhill	Sussex League	9 Feb 19
2018 V55 Run Academy Worthing
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	25:14				47	L3	38	5	Chichester	Goodwood Relays (Inc Sussex County Championships)	13 Oct 18
5KXC	NT				74			7	Brighton	Sussex League	10 Feb 18
parkrun	27:27				51			1	Mersea Island	Mersea Island parkrun # 68	14 Apr 18
parkrun	27:40				37			1	Mersea Island	Mersea Island parkrun # 81	14 Jul 18
parkrun	27:55				74				Lancing Beach Green	Lancing Beach Green parkrun # 3	8 Sep 18
parkrun	28:06				179				Worthing	Worthing parkrun # 88	24 Mar 18
parkrun	28:14				165				Worthing	Worthing parkrun # 86	10 Mar 18
parkrun	28:21				282				Brighton & Hove	Brighton & Hove parkrun # 551	28 Apr 18
parkrun	28:25				260				Worthing	Worthing parkrun # 89	31 Mar 18
parkrun	28:40				29				Kirkwall	Kirkwall parkrun # 23	22 Sep 18
parkrun	28:59				277				Preston Park	Preston Park parkrun # 251	17 Mar 18
6KXC	37:53				22	OPEN	15	3	Swansea	British & Irish Masters' International	17 Nov 18
5M	49:31			49:46	290		94	10	Lavant	Lavant Midsummer 5	20 Jun 18
10K	57:33			58:14	430		153	2	Colchester	Colchester Zoo Stampede 10K	20 May 18
10K	61:35			61:51	322		101	18	Hove	Hove Prom 10K	21 Oct 18
10KMT	63:41			63:56	281		91	79	Bromley	Bromley Ted Pepper Memorial 10K	7 May 18
2017 V55 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
4KXCL	23:22				3	L3			Goodwood	Goodwood Relays (Inc Sussex County Championships)	30 Sep 17
5KXC	29:55				114			9	Lancing	Sussex League	2 Dec 17
parkrun	27:43				166				Worthing	Worthing parkrun # 69	4 Nov 17
parkrun	28:56				244				Horsham	Horsham parkrun # 162	16 Sep 17
parkrun	29:15				42			1	Mersea Island	Mersea Island parkrun # 45	21 Oct 17
parkrun	29:55				218				Fountains Abbey	Fountains Abbey parkrun # 186	14 Oct 17
parkrun	30:01				84				Mersea Island	Mersea Island parkrun # 24	27 May 17
parkrun	36:00				287				Worthing	Worthing parkrun # 50	3 Jun 17
10K	65:12				266		79	11	Richmond	Richmond Castle 10K	8 Oct 17
ZXC	30:52				125			7	Bexhill	Sussex League	11 Nov 17
2016 V55 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
3MXC	29:35				80			8	Hickstead Showground	Brooks Sussex League	13 Feb 16
parkrun	27:41				145				Worthing	Worthing parkrun # 6	16 Jul 16
parkrun	28:19				206				Tilgate	Tilgate parkrun # 215	2 Jul 16
10K	50:31			51:42	844		175	22	Chichester	Chichester Priory 10K	7 Feb 16
HM	1:59:03			2:02:50	5144		998	23	Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
ZXC	36:49				52			8	Lancing Manor	Sussex County Masters' Championships	23 Jan 16
2015 V55 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
4.6KXC	25:13				96			6	Goodwood	Brooks Sussex League	17 Oct 15
5KXC	26:21				95			5	Lancing Manor	Brooks Sussex League	5 Dec 15
5KXC	27:40				85			5	Bexhill	Brooks Sussex League	21 Nov 15
5KXC	28:33				78			5	Lancing	Brooks Sussex League	14 Feb 15
parkrun	24:27				137				Brighton & Hove	Brighton & Hove parkrun # 422	14 Nov 15
parkrun	24:43				191			1	Cardiff	Cardiff parkrun # 411	28 Nov 15
parkrun	26:23				34		3	1	Bognor Regis	Bognor Regis parkrun # 33	3 Jan 15
parkrun	27:11				80			1	Chichester	Chichester parkrun # 56	15 Aug 15
parkrun	28:03				87				Chichester	Chichester parkrun # 55	8 Aug 15
parkrun	30:08				49				Lyme Park	Lyme Park parkrun # 77	12 Sep 15
10K	51:59			52:53	914		196	31	Chichester	Chichester Priory 10K	8 Feb 15
10K	58:05			58:27	503		110	3	Bexhill	Bexhill Hastings Link Road 10K	20 Sep 15
Mar	4:51:23			4:55:26	6072		1664	47	Brighton	Brighton Marathon	12 Apr 15
2014 V50 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	16:02				6	L3			Horsham	Sussex Relay Championships	12 Apr 14
3MXC	26:18				102			5	Goodwood	Brooks Sussex League	18 Oct 14
5KXC	27:41				96			6	Lancing Manor	Brooks Sussex League	6 Dec 14
parkrun	24:42				179				Brighton & Hove	Brighton & Hove parkrun # 337	29 Mar 14
parkrun	25:09				139				Brighton & Hove	Brighton & Hove parkrun # 325	4 Jan 14
parkrun	25:16				206			1	Brighton & Hove	Brighton & Hove parkrun # 367	25 Oct 14
parkrun	25:42				216				Brighton & Hove	Brighton & Hove parkrun # 361	13 Sep 14
parkrun	25:48				203				Brighton & Hove	Brighton & Hove parkrun # 358	23 Aug 14
parkrun	25:49				189				Brighton & Hove	Brighton & Hove parkrun # 365	11 Oct 14
parkrun	26:02				61			1	Pontypridd	Pontypridd parkrun # 54	8 Nov 14
parkrun	26:27				88			1	Colchester Castle	Colchester Castle parkrun # 72	6 Sep 14
parkrun	26:48				70			1	Chichester	Chichester parkrun # 10	4 Oct 14
parkrun	26:55				76				Chichester	Chichester parkrun # 5	30 Aug 14
5.5KXC	31:26				89			7	Plumpton College	Brooks Sussex League	22 Nov 14
5M	40:48				172		38	6	Hastings	Hastings Runners 5	11 May 14
10K	52:08			52:57	834		182	31	Chichester	Chichester Priory 10K	9 Feb 14
10K	52:12			53:03	1418		358	15	Brighton	Brooks Brighton 10K	16 Nov 14
HM	1:54:02			1:55:38	2562		554	30	Brighton	Brighton Half Marathon	16 Feb 14
24MMT	5:39:50			5:40:20	299		59	10	Llanwrtyd Wells	Man Versus Horse 24	14 Jun 14
ZXC	30:47				67			18	Bexhill	Brooks Sussex League	1 Mar 14
2013 V50 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:48				143				Brighton & Hove	Brighton & Hove parkrun # 321	14 Dec 13
parkrun	25:00				184				Brighton & Hove	Brighton & Hove parkrun # 288	27 Apr 13
parkrun	26:07				179				Brighton & Hove	Brighton & Hove parkrun # 305	24 Aug 13
10K	52:12			53:01	983		214	24	Chichester	Chichester Priory 10K	3 Feb 13
HM	1:56:49			1:57:26	893		160	20	Colchester	Colchester Half Marathon	17 Mar 13
Mar	4:40:21			4:43:02	5444		1357	77	Brighton	Brighton Marathon	14 Apr 13
ZXC	26:31				55			13	Lancing	Sussex League	2 Mar 13
ZXC	26:50				95			21	Goodwood	Brooks Sussex League	19 Oct 13
ZXC	26:50				89			55	Lancing Manor	Brooks Sussex League	7 Dec 13
ZXC	29:09				110			23	Plumpton College	Brooks Sussex League	23 Nov 13
ZXC	30:25				31	O	23	7	Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	36:23				17				Bexhill	Sussex County Masters' Championships	9 Feb 13
ZXC	38:38				78				Brighton	Sussex County Championships	6 Jan 13
ZXC	44:01				164		37		Hickstead	Haywards Heath Harriers Open	13 Oct 13
2012 V50 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
2.05ML	15:33				5	L3			Horsham	Sussex County Relay Championships	7 Apr 12
parkrun	23:52				160				Cardiff	Cardiff parkrun # 209	25 Feb 12
parkrun	24:10				157			1	Brighton & Hove	Brighton & Hove parkrun # 220	7 Jan 12
parkrun	24:49				133				Brighton & Hove	Brighton & Hove parkrun # 245	30 Jun 12
parkrun	24:53				155			1	Brighton & Hove	Brighton & Hove parkrun # 237	5 May 12
parkrun	24:54				144			1	Brighton & Hove	Brighton & Hove parkrun # 249	28 Jul 12
parkrun	25:07				163				Brighton & Hove	Brighton & Hove parkrun # 236	28 Apr 12
parkrun	25:17				206				Brighton & Hove	Brighton & Hove parkrun # 244	23 Jun 12
parkrun	26:07				229				Brighton & Hove	Brighton & Hove parkrun # 262	27 Oct 12
10K	47:50			48:24	541		88	7	Chichester	Chichester Priory 10K	5 Feb 12
10K	51:13			51:28	274		73	14	Southampton	Southampton AC 10K	20 May 12
HM	1:51:00			1:51:34	953		194	29	Paddock Wood	Paddock Wood Half Marathon	1 Apr 12
HMMT	2:46:48				226		60		Steyning	Steyning Stinger Half Marathon	4 Mar 12
22MMT	5:08:20				233		43	6	Llanwrtyd Wells	Man versus Horse 22	9 Jun 12
Mar	4:09:57			4:11:05	3235		571	14	Brighton	Brighton Marathon	15 Apr 12
ZXC	24:44				58			19	Bexhill	Brooks Sussex League	14 Jan 12
ZXC	25:42				55			18	Lancing	Brooks Sussex League	18 Feb 12
ZXC	26:40				90			17	Goodwood	Brooks Sussex League	20 Oct 12
ZXC	27:35				72			11	Bexhill	Brooks Sussex League	15 Dec 12
ZXC	36:59				50			31	Lancing	Sussex Masters' Championships	21 Jan 12
ZXC	45:20				274				Brighton	Southern Championships	28 Jan 12
ZXC	46:01				183		44		Hickstead	Haywards Heath Harriers Open	14 Oct 12
2011 V50 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:25				143				Brighton & Hove	Brighton & Hove parkrun # 200	20 Aug 11
parkrun	23:42				193				Brighton & Hove	Brighton & Hove parkrun # 218	24 Dec 11
parkrun	23:45				49			1	Brighton & Hove	Brighton & Hove parkrun # 174	19 Feb 11
parkrun	23:57				163				Brighton & Hove	Brighton & Hove parkrun # 219	31 Dec 11
parkrun	24:00				143				Brighton & Hove	Brighton & Hove parkrun # 216	10 Dec 11
parkrun	24:03				60				Brighton & Hove	Brighton & Hove parkrun # 167	1 Jan 11
parkrun	24:19				149				Brighton & Hove	Brighton & Hove parkrun # 193	2 Jul 11
parkrun	24:24				156				Brighton & Hove	Brighton & Hove parkrun # 188	28 May 11
parkrun	24:28				161				Brighton & Hove	Brighton & Hove parkrun # 210	29 Oct 11
parkrun	24:29				163				Brighton & Hove	Brighton & Hove parkrun # 212	12 Nov 11
parkrun	24:34				167				Brighton & Hove	Brighton & Hove parkrun # 215	3 Dec 11
parkrun	24:35				150				Cardiff	Cardiff parkrun # 173	25 Jun 11
parkrun	24:35				123				Brighton & Hove	Brighton & Hove parkrun # 195	16 Jul 11
parkrun	24:40				193				Brighton & Hove	Brighton & Hove parkrun # 187	21 May 11
parkrun	24:48				177				Brighton & Hove	Brighton & Hove parkrun # 211	5 Nov 11
parkrun	24:56				193				Brighton & Hove	Brighton & Hove parkrun # 186	14 May 11
parkrun	25:17				163				Brighton & Hove	Brighton & Hove parkrun # 185	7 May 11
10K	47:32			47:56	574		93	13	Chichester	Chichester Priory 10K	6 Feb 11
10K	49:43			50:23	947		176	36	Brighton	Brooks Brighton 10K (Inc Sussex Champs)	20 Nov 11
HM	1:44:38			1:44:52	623		92	14	Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
MarDH	4:23:53			4:25:28	1407		310	32	Inverness	Baxters Loch Ness Marathon	2 Oct 11
MarMT	4:53:48				128		17		Shoreham-by-Sea	Steyning Stinger Marathon	6 Mar 11
ZXC	25:09				78			30	Goodwood	Brooks Sussex League	22 Oct 11
ZXC	25:25				61			15	Lancing	Brooks Sussex League	12 Feb 11
ZXC	25:39				61			22	Bexhill	Brooks Sussex League	15 Jan 11
ZXC	28:03				64			21	Plumpton College	Brooks Sussex League	26 Nov 11
ZXC	34:18				14			12	Lancing	Sussex Masters Championships	22 Jan 11
ZXC	43:46				149		23		Hickstead	Haywards Heath Harriers Open	9 Oct 11
2010 V50 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:16				114				Brighton & Hove	Brighton & Hove parkrun # 160	13 Nov 10
parkrun	24:57				116				Brighton & Hove	Brighton & Hove parkrun # 154	2 Oct 10
parkrun	25:27				123				Brighton & Hove	Brighton & Hove parkrun # 118 (30m short)	23 Jan 10
5MMT	41:25				153		32		Lancing	Steepdown 5	17 Oct 10
10K	49:04			49:23	655		120		Chichester	Chichester Priory 10K	7 Feb 10
10M	97:27				227		64	23	Peacehaven	Mince Pie 10	12 Dec 10
HM	1:59:28			2:00:36	1019		219	20	Barns Green	Barns Green Half Marathon	31 Oct 10
Mar	4:59:11			5:10:25	5425				Brighton	Brighton Marathon	18 Apr 10
ZXC	25:14				69			18	Goodwood	Brooks Sussex League	23 Oct 10
ZXC	27:26				68			24	Plumpton College	Brooks Sussex League	27 Nov 10
2009 V45 Worthing Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:14				70			1	Brighton & Hove	Brighton & Hove parkrun # 112 (30m short)	5 Dec 09
parkrun	24:21				64			1	Cardiff	Cardiff parkrun # 96	12 Dec 09

Total Performances: 263

Please see the Submit section for details of how to notify us of any missing performances.

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