Coach: Yes Club: Preston Gender: Male Age Group: V55 County: Lancashire Region: North West Nation: England

Lead Coach: George Gandy 1992- Previous Lead: Bill Bergan -1992

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Abdirisak Ahmed	Sheffield RC	SEN	M
Adam Cotton	Birchfield H	SEN	M
Joe MacDonald	Cardiff	V35	M
Adam Peers	Wakefield	V35	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 2000 1999 1998 1996 1995 1994 1993 1992 1991 1990 Event 1989 1986 1985 1984 800 1:51.3 800 1:51.3 800 1:51.9 1500 3:40.6 1500 3:47.94 3:46.9 3:46.21 3:42.55 3:42.66 3:43.57 3:41.3 3:41.9 3:40.6 1500 3:41.96 3:43.8 3:52.2 Mile 3:58.83 Mile 4:01.57 3:58.83 4:01.36i Mile 4:03.6 4:02.5 2000 5:05.3 2000 5:05.3 2000 3000 7:36.40 3000 7:53.54 7:55.18 7:36.40 7:48.59 7:51.58 7:58.69 7:52.94i 7:51.81 3000 8:02.8 8:07.1 2Miles 8:34.51 2Miles 8:34.51 2Miles 5000 13:16.70 5000 13:39.02 13:46.01 13:17.48 13:16.70 13:23.54 14:11.30 13:56.68 13:32.42 13:42.40 5000 13:39.80 14:08.68 10000 28:07.43 10000 29:35.48 28:07.43 10000 5K 13:42 5K 13:42 5K 14:29 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 2000 1999 1998 1996 1995 1994 1993 1992 1991 1990 Event 1989 1986 1985 1984 10K 32:26 41:20 10K 32:26 10K HM 82:32a 82:32a HM HM Mar 2:57:26 Mar 2:57:26 Mar

Performances	Submit
1984 1985 1986 1989 1990 1991 1992 1993 1994 1995 1996 1998 1999 2000 2004 2007 2010 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V45 Preston
Event	Perf				Pos				Venue	Meeting	Date
10K	41:20			41:33	27				Doha, QAT	Ooredoo 10K	13 Jan 17
2010 V40 Preston
Event	Perf				Pos				Venue	Meeting	Date
HM	82:32	ac			160				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
2007 V35 Preston
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:57:26				706		664	129	London	Flora London Marathon	22 Apr 07
2004 V35 Preston
Event	Perf				Pos				Venue	Meeting	Date
10K	32:26				18				Clitheroe	Ribble Valley 10K	27 Dec 04
2000 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.94				3	A			Stretford	BMC Gold Standard Races	27 Jun 00
3000	7:53.54				5	A			Cardiff	BMC Grand Prix	5 Jul 00
3000	7:59.20				12	A			Wythenshawe	BMC Grand Prix	14 Jun 00
5000	13:39.02				5	A			Stretford	BMC Gold Standard Races	11 Jul 00
5000	13:56.35				5				Birmingham	AAA Championships	13 Aug 00
5000	13:57.79				26				Heusden, BEL	-	5 Aug 00
10000	29:35.48				14	B			Lisbon, POR	-	1 Apr 00
1999 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.9				4	A			Stretford	BMC Gold Standard Races	6 Jul 99
3000	7:55.18				2	A			Solihull	BMC Grand Prix	14 Jul 99
2Miles	8:34.51				9				Crystal Palace	CGU British Grand Prix	7 Aug 99
5000	13:46.01				6				Birmingham	AAA Championships	25 Jul 99
5000	13:48.07				5	h1			Birmingham	AAA Championships	23 Jul 99
1998 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.21				2	B			Loughborough	BMC Regional Races	17 May 98
1996 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:42.55				7				Gateshead	Bupa	30 Jun 96
2000	5:05.3	+e			10m				Nice, FRA	Nik/GP	10 Jul 96
2000	5:06.3	+			7m				Crystal Palace	Securicor	12 Jul 96
2000	5:06.33				10				Crystal Palace	Performance Games	11 Aug 96
3000	7:36.40				7				Nice, FRA	Nik/GP	10 Jul 96
3000	7:44.66				6				Crystal Palace	Securicor	12 Jul 96
3000	7:48.44				6				Hengelo, NED	-	27 May 96
3000	7:49.57				12				Cologne, GER	ASV/GP	16 Aug 96
5000	13:17.48				5				St. Denis, FRA	-	3 Jun 96
5000	13:17.48				5				Saint-Denis, FRA	L'Humanité Invitation Meeting	3 Jun 96
5000	13:48.35				1				Birmingham	AAA Championships	16 Jun 96
5000	13:52.16				7	h2			Atlanta GA, USA	Olympic Games	31 Jul 96
5000	14:08.39				9	s2			Atlanta GA, USA	Olympic Games	1 Aug 96
1995 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:42.66				8				Birmingham	AAA Championships	16 Jul 95
1500	3:42.71				2	h1			Birmingham	AAA Championships	15 Jul 95
3000	7:48.59				4				Don Valley	Bupa	23 Jul 95
3000	7:53.59				5				Crystal Palace	McDonald's Games	27 Aug 95
5000	13:16.70				5				Rome, ITA	Golden Gala	8 Jun 95
5000	13:20.91				12				Stockholm, SWE	-	10 Jul 95
5000	13:25.18				6	h2			Gothenburg, SWE	IAAF World Championships	11 Aug 95
5000	13:46.82				2				Lille, FRA	-	25 Jun 95
5000	13:49.25				14				Gothenburg, SWE	IAAF World Championships	13 Aug 95
10000	28:07.43				15				Brussels, BEL	VD/GP	25 Aug 95
5K	13:42				4				Dublin, IRL	-	7 May 95
1994 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:01.57				8				Gateshead	Bupa	1 Jul 94
Mile	4:01.86				10				Don Valley	McDonalds	4 Sep 94
5000	13:23.54				3				Victoria, CAN	Commonwealth Games	24 Aug 94
5000	13:25.51				10				Crystal Palace	TSB	15 Jul 94
5000	13:30.78				3	h2			Helsinki, FIN	European Championships	11 Aug 94
5000	13:32.47				2				Crystal Palace	WP	11 Sep 94
5000	13:38.65				5				Helsinki, FIN	European Championships	11 Aug 94
5000	13:39.10				6				Hechtel, BEL	-	30 Jul 94
5000	13:40.65				5	s2			Victoria, CAN	Commonwealth Games	22 Aug 94
1993 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:43.57				3	A			Loughborough	Reebok Challenge	29 Jun 93
3000	7:51.58				1				Gateshead	Vauxhall	30 Jul 93
5000	14:11.30				10	h3			Stuttgart, GER	IAAF World Championships	14 Aug 93
1992 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:41.3				2	1			Manchester	-	20 May 92
3000	7:58.69				1				Sheffield	UK Championships	7 Jun 92
5000	13:56.68				24				Crystal Palace	TSB	10 Jul 92
1991 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:41.9				2	1			Manchester	-	28 Aug 91
Mile	3:58.83				1				Croydon	Reebok Challenge	14 Aug 91
3000	7:52.94	i#			1				Ames IA, USA	ISU	9 Feb 91
3000	7:53.73	i			2				Indianapolis IN, USA	NCAA	9 Mar 91
3000	7:53.73	i			2				Indianapolis, USA	-	9 Mar 91
3000	7:58.76	A			2				Sarria, ESP	-	10 Aug 91
5000	13:32.42				9				Crystal Palace	Parcelforce	12 Jul 91
1990 SEN Preston
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.3				1				Unknown, USA	-	18 Mar 90
1500	3:40.6				5	1			Hechtel, BEL	-	7 Jul 90
1500	3:40.6				5				Hechtel, BEL	NvdA	7 Jul 90
1500	3:41.74				1				Des Moines, USA	-	28 Apr 90
Mile	4:01.36	i			2				Notre Dame, USA	-	3 Feb 90
3000	7:51.81				2				Antony, FRA	-	10 Jun 90
3000	7:57.55	i			2				Indianapolis, USA	-	10 Mar 90
3000	7:58.39				1				Gateshead	Dairy Crest	29 Jun 90
3000	7:59.39	i			1				Lincoln, USA	-	10 Feb 90
5000	13:42.40				17				Crystal Palace	Parcelforce	20 Jul 90
1989 U23 Preston
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.9				1				Blackburn	-	17 Aug 89
1500	3:41.96				1				Ames IA, USA	-	21 Apr 89
Mile	4:03.6				1				Stretford	BMC Greater Manchester Buses Open Meeting	22 Aug 89
3000	8:02.8				1				Blackburn	-	17 Aug 89
5000	13:39.80				4				Duisburg, GER	FISU Summer Universiade	30 Aug 89
5000	13:56.81	i			2				Ann Arbor MI, USA	-	4 Mar 89
1986 U20 Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:43.8				5	A			Stretford	BMC	24 Jun 86
1500	3:48.5				7	A			Stretford	BMC	30 Aug 86
Mile	4:02.5				3				Stretford	BMC	5 Aug 86
5000	14:08.68				10				Athens, GRE	IAAF World U20/Junior Championships	19 Jul 86
1985 U20 Preston
Event	Perf				Pos				Venue	Meeting	Date
3000	8:07.1				1				Stretford	-	16 Jul 85
3000	8:11.72				3				Cottbus, GER	European Junior Championships	25 Aug 85
3000	8:20.08				4	h1			Cottbus, GER	European Junior Championships	23 Aug 85
1984 U20 Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.2				1	A			Stretford	Stretford Open Meeting	17 Jul 84
5K	14:29				9				Manchester	-	20 Jun 84

Total Performances: 88

Please see the Submit section for details of how to notify us of any missing performances.

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