Neil Rabone

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Club:Worthing Striders
Gender:Male
Age Group:V55
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun21:3923:0021:3922:1622:53
10K42:0249:3544:4643:0044:1942:02
HM94:571:40:2798:411:40:1698:2895:4494:57
Mar4:43:304:43:30

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Worthing Striders
EventPerfPosVenueMeetingDate
parkrun23:0066WorthingWorthing parkrun # 1248 Dec 18
parkrun23:30114WorthingWorthing parkrun # 1166 Oct 18
parkrun23:34112WorthingWorthing parkrun # 11025 Aug 18
parkrun23:5084WorthingWorthing parkrun # 11422 Sep 18
parkrun23:55127WorthingWorthing parkrun # 945 May 18
parkrun24:11195WorthingWorthing parkrun # 10016 Jun 18
10K49:35c53568WorthingWorthing 10K3 Jun 18
Mar4:47:554:43:306107417BrightonBrighton Marathon15 Apr 18
2017 V50 Worthing Striders
EventPerfPosVenueMeetingDate
parkrun21:3951WorthingWorthing parkrun # 4529 Apr 17
parkrun22:0050WorthingWorthing parkrun # 6026 Aug 17
parkrun22:02411WorthingWorthing parkrun # 5622 Jul 17
parkrun23:17103WorthingWorthing parkrun # 7523 Dec 17
10KNAD45:5545:51388Goring-By-Sealumber ParkWest Worthing 10K12 Mar 17
HM1:40:491:40:2734939WorthingWorthing Half Marathon12 Feb 17
HM1:51:431:51:1241061Barns GreenBarns Green Half Marathon24 Sep 17
ZXC39:19114HicksteadHaywards Heath Harriers Open8 Oct 17
2016 V50 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML14:286L3HorshamSussex Relay Championships9 Apr 16
parkrun22:1639WorthingWorthing parkrun # 1524 Sep 16
parkrun22:2081Brighton & HoveBrighton & Hove parkrun # 44012 Mar 16
parkrun22:2057WorthingWorthing parkrun # 2831 Dec 16
parkrun22:4569WorthingWorthing parkrun # 2724 Dec 16
parkrun23:0137WorthingWorthing parkrun # 325 Jun 16
parkrun23:1471WorthingWorthing parkrun # 218 Jun 16
parkrun23:1971Hove PromenadeHove Promenade parkrun # 5223 Jul 16
parkrun23:4475WorthingWorthing parkrun # 2029 Oct 16
parkrun23:47161GibsideGibside parkrun # 10014 May 16
HM99:0498:4127926WorthingWorthing Half Marathon14 Feb 16
SHORTHM98:5097:5792382BrightonBrighton Half Marathon (146m short)28 Feb 16
2015 V50 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML14:2313L2HorshamSussex Relay Championships4 Apr 15
parkrun22:5325Bognor RegisBognor Regis parkrun # 7231 Oct 15
parkrun22:5538Bognor RegisBognor Regis parkrun # 4618 Apr 15
parkrun23:1726Bognor RegisBognor Regis parkrun # 3410 Jan 15
7.4KXC34:5413522GoodwoodBrooks Sussex League17 Oct 15
8KXC37:3312620BexhillBrooks Sussex League21 Nov 15
10K45:2544:4647462ChichesterChichester Priory 10K8 Feb 15
10MMT1:17:3613023Hayling IslandHayling 1029 Nov 15
HM1:40:441:40:1644751Paddock WoodBrooks Paddock Wood Half Marathon29 Mar 15
HM1:44:041:43:5124890EastbourneEastbourne Half Marathon1 Mar 15
HMMT1:41:17528West FirleFirle Trail Half Marathon13 Sep 15
HMMT1:44:311:44:1811717ChichesterChichester Half Marathon11 Oct 15
2014 V50 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML14:0120L4HorshamSussex Relay Championships12 Apr 14
8KXC35:5285HicksteadHaywards Heath Harriers Open12 Oct 14
2013 V45 Worthing Striders
EventPerfPosVenueMeetingDate
10K43:2843:0037886ChichesterChichester Priory 10K3 Feb 13
ZXC38:4713872Lancing ManorBrooks Sussex League7 Dec 13
2012 V45 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML14:079L4HorshamSussex County Relay Championships7 Apr 12
10K44:3044:1914746SouthamptonSouthampton AC 10K20 May 12
10K46:02 7414HellinglyJohn Faulds Hellingly 10K9 Sep 12
HM98:5698:2823443Barns GreenBarns Green Half Marathon (Inc Sussex Champs)30 Sep 12
2011 V45 Worthing Striders
EventPerfPosVenueMeetingDate
10MMT85:158714LewesLewes Downland 102 Oct 11
HM96:0595:4420736Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
ZXC34:1611840GoodwoodBrooks Sussex League22 Oct 11
2010 V45 Worthing Striders
EventPerfPosVenueMeetingDate
10K42:025916LittlehamptonChestnut Tree House 10K12 Sep 10
10K42:1242:04230ChichesterChichester Priory 10K7 Feb 10
10K42:5142:464411Bexhill-On-SeaBattle of Bexhill 10K26 Sep 10
HM95:2294:5723940Barns GreenBarns Green Half Marathon31 Oct 10
HM95:2295:1137043GosportGosport Half Marathon21 Nov 10
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV4520131808
10KV5020151799
HMV5020161436