| 2025 U23 Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:20.98 | | | | 16 | 1 | | | Birmingham (U) | Birmingham University Winter Throws & Distance Meeting | 8 Mar 25 |
| 4.9KXC | 19:45 | | | | 12 | | 5 | | Redruth School | Charles Stanley Westward League | 1 Mar 25 |
| 5K | 17:57 | | | 17:57 | 21 | W1 | 1 | | Bath | Bristol Track Club Race Day 3K / 5K | 6 Apr 25 |
| 5K | 18:31 | | | 18:35 | 50 | | 6 | | Exmouth | Exmouth 5K | 21 Jan 25 |
| 5.59KXC | 21:04 | | | | 63 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 5.715KXC | 21:30 | | | | 22 | | 12 | | Northam Burrows | Bremco North Devon League inc. Charles Stanley Westward League | 12 Jan 25 |
| HM | 86:45 | c | | | 492 | | 33 | | Bath | Bath Half Marathon | 16 Mar 25 |
| 2024 U23 Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:57.0 | | | | 3 | 4 | | | Exeter | Exeter Track 3000m and Miles | 27 Sep 24 |
| 4KL | 15:24 | | | | 40 | L01 | 10 | 2 | Exeter | Run Exe Relays | 24 May 24 |
| 5K | 20:00 | | | 20:05 | 56 | | 14 | 5 | Exmouth | Run Exe 5K | 24 Jan 24 |
| 5.8KXC | 27:06 | | | | 69 | | 46 | | Newnham Park | Charles Stanley Westward League | 6 Oct 24 |
| 5.8KXC | 27:51 | | | | 39 | | 27 | | Central Park Plymouth | Charles Stanley Westward League | 11 Feb 24 |
| 6KXC | 28:54 | | | | 73 | | 47 | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 1 Dec 24 |
| 10K | 43:27 | | | 43:29 | 21 | | 5 | | Exeter | Bishop Fleming Great West Run 10K | 26 May 24 |
| HM | 96:13 | | | 1:52:10 | 1858 | | 301 | 20 | Bath | Bath Half Marathon | 17 Mar 24 |