| 2025 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:07 | | | | 73 | | | 1 | Swansea Bay | Swansea Bay parkrun # 408 | 12 Apr 25 |
| parkrun | 22:08 | | | | 94 | | | 1 | Swansea Bay | Swansea Bay parkrun # 406 | 29 Mar 25 |
| parkrun | 22:14 | | | | 69 | | | | Swansea Bay | Swansea Bay parkrun # 397 | 25 Jan 25 |
| parkrun | 22:16 | | | | 60 | | | 1 | Swansea Bay | Swansea Bay parkrun # 402 | 1 Mar 25 |
| parkrun | 22:16 | | | | 107 | | | 1 | Swansea Bay | Swansea Bay parkrun # 409 | 17 May 25 |
| parkrun | 22:17 | | | | 105 | | | | Swansea Bay | Swansea Bay parkrun # 401 | 22 Feb 25 |
| parkrun | 22:22 | | | | 77 | | | 1 | Swansea Bay | Swansea Bay parkrun # 413 | 14 Jun 25 |
| parkrun | 22:28 | | | | 83 | | | 1 | Swansea Bay | Swansea Bay parkrun # 398 | 1 Feb 25 |
| parkrun | 22:28 | | | | 76 | | | | Swansea Bay | Swansea Bay parkrun # 400 | 15 Feb 25 |
| parkrun | 22:31 | | | | 81 | | | | Swansea Bay | Swansea Bay parkrun # 399 | 8 Feb 25 |
| parkrun | 22:40 | | | | 82 | | | 1 | Swansea Bay | Swansea Bay parkrun # 396 | 18 Jan 25 |
| parkrun | 22:40 | | | | 102 | | | | Swansea Bay | Swansea Bay parkrun # 408 | 10 May 25 |
| parkrun | 22:46 | | | | 98 | | | 1 | Swansea Bay | Swansea Bay parkrun # 405 | 22 Mar 25 |
| parkrun | 22:54 | | | | 65 | | | 1 | Swansea Bay | Swansea Bay parkrun # 431 | 1 Nov 25 |
| parkrun | 22:56 | | | | 79 | | | 1 | Swansea Bay | Swansea Bay parkrun # 425 | 20 Sep 25 |
| parkrun | 23:12 | | | | 106 | | | | Swansea Bay | Swansea Bay parkrun # 395 | 11 Jan 25 |
| parkrun | 23:24 | | | | 124 | | | | Swansea Bay | Swansea Bay parkrun # 432 | 8 Nov 25 |
| parkrun | 29:49 | | | | 412 | | | | Swansea Bay | Swansea Bay parkrun # 407 | 5 Apr 25 |
| 10K | 46:28 | | | 46:38 | 110 | | 16 | 2 | Gorseinon | Brisco Gorseinon 10K | 6 Apr 25 |
| HM | 1:41:55 | | | 1:42:00 | 122 | | 20 | 3 | Llanelli | Great Welsh Half Marathon | 16 Mar 25 |
| 2024 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:47 | | | 21:58 | 555 | | 119 | 12 | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
| parkrun | 22:01 | | | | 88 | | | 1 | Swansea Bay | Swansea Bay parkrun # 356 | 20 Apr 24 |
| parkrun | 22:43 | | | | 113 | | | | Swansea Bay | Swansea Bay parkrun # 382 | 19 Oct 24 |
| parkrun | 22:45 | | | | 99 | | | | Swansea Bay | Swansea Bay parkrun # 383 | 26 Oct 24 |
| parkrun | 22:52 | | | | 68 | | | 1 | Swansea Bay | Swansea Bay parkrun # 377 | 14 Sep 24 |
| parkrun | 22:58 | | | | 117 | | | | Swansea Bay | Swansea Bay parkrun # 379 | 28 Sep 24 |
| parkrun | 23:07 | | | | 115 | | | | Swansea Bay | Swansea Bay parkrun # 386 | 16 Nov 24 |
| parkrun | 23:11 | | | | 98 | | | | Swansea Bay | Swansea Bay parkrun # 390 | 14 Dec 24 |
| parkrun | 23:23 | | | | 96 | | | | Swansea Bay | Swansea Bay parkrun # 388 | 30 Nov 24 |
| parkrun | 23:38 | | | | 106 | | | | Swansea Bay | Swansea Bay parkrun # 378 | 21 Sep 24 |
| parkrun | 34:20 | | | | 482 | | | | Swansea Bay | Swansea Bay parkrun # 380 | 5 Oct 24 |
| 10K | 45:39 | | | 45:48 | 115 | | 19 | 3 | Gorseinon | Brisco Gorseinon 10K | 19 May 24 |
| HM | 99:08 | | | 99:16 | 181 | | 24 | 3 | Llanelli | Llanelli Half Marathon | 25 Feb 24 |
| HM | 99:20 | | | 99:26 | 76 | | 8 | 1 | Llanelli | Great Welsh Half Marathon / Marathon | 17 Mar 24 |
| HM | 1:40:59 | | | 1:47:21 | 2895 | | 323 | 39 | Cardiff | Cardiff Half Marathon | 6 Oct 24 |
| 2023 V40 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 102 | | | 1 | Swansea Bay | Swansea Bay parkrun # 334 | 25 Nov 23 |
| parkrun | 22:39 | | | | 63 | | | 1 | Swansea Bay | Swansea Bay parkrun # 336 | 9 Dec 23 |
| parkrun | 22:43 | | | | 83 | | | 1 | Swansea Bay | Swansea Bay parkrun # 325 | 23 Sep 23 |
| parkrun | 23:12 | | | | 97 | | | 1 | Swansea Bay | Swansea Bay parkrun # 329 | 21 Oct 23 |
| parkrun | 23:25 | | | | 68 | | | | Swansea Bay | Swansea Bay parkrun # 318 | 5 Aug 23 |
| parkrun | 23:47 | | | | 123 | | | 1 | Swansea Bay | Swansea Bay parkrun # 314 | 8 Jul 23 |
| 2016 V35 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:43 | | | | 46 | | | | Swansea Bay | Swansea Bay parkrun # 49 | 15 Oct 16 |
| parkrun | 23:15 | | | | 67 | | | 1 | Swansea Bay | Swansea Bay parkrun # 52 | 5 Nov 16 |