Richie Sewell

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Club:Les Croupiers
Gender:Male
Age Group:V60
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004
1000040:07.911000040:07.91
1M7:167:161M
5K21:1222:5023:1522:3322:3722:2322:3321:125K
parkrun19:5622:4122:2022:5022:1221:4021:5421:4021:2420:4720:4919:5619:58parkrun
4M28:1329:4928:134M
5M34:0336:2937:2335:1336:5034:035M
10K47:3947:3948:4547:4048:4947:5248:0810K
8M57:2157:218M
10M74:0078:5574:0010M
EventPB20192018201720162015201420132012201120102009200820072006Event2004
HM1:45:051:53:101:54:081:50:281:50:141:48:401:45:051:55:45HM
Mar4:05:404:21:004:28:094:42:064:09:424:17:104:05:40Mar

Performances Submit
2004 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun22:41165CardiffCardiff parkrun # 57912 Jan 19
parkrun22:47611Barry IslandBarry Island parkrun # 1891 Jan 19
parkrun23:11209CardiffCardiff parkrun # 58523 Feb 19
parkrun23:23200CardiffCardiff parkrun # 5771 Jan 19
parkrun23:32224CardiffCardiff parkrun # 58416 Feb 19
parkrun23:33184CardiffCardiff parkrun # 5785 Jan 19
parkrun23:36176CardiffCardiff parkrun # 59030 Mar 19
parkrun23:4464PontypriddPontypridd parkrun # 25523 Mar 19
parkrun23:51208CardiffCardiff parkrun # 5879 Mar 19
parkrun23:55228CardiffCardiff parkrun # 58816 Mar 19
parkrun24:52283CardiffCardiff parkrun # 5822 Feb 19
9.3KXC45:542698BristolStart Fitness Gwent League2 Mar 19
9.6KXC52:092343PontypoolStart Fitness Gwent League9 Feb 19
2018 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K22:50303CardiffRace of Truth 5K9 Aug 18
5K23:00120281CardiffSSAFA 5K20 Jun 18
5K23:0311110CardiffSSAFA 5K25 Jul 18
5K23:0523:05985CardiffCardiff Summer Sizzler 5K1 Aug 18
5K24:1916411CardiffSSAFA 5K23 May 18
parkrun22:20125CardiffCardiff parkrun # 55611 Aug 18
parkrun22:40104CardiffCardiff parkrun # 54021 Apr 18
parkrun22:45162CardiffCardiff parkrun # 57525 Dec 18
parkrun22:53991CardiffCardiff parkrun # 54128 Apr 18
parkrun23:06105CardiffCardiff parkrun # 5591 Sep 18
parkrun23:09197CardiffCardiff parkrun # 56917 Nov 18
parkrun23:09121CardiffCardiff parkrun # 57422 Dec 18
parkrun23:15143CardiffCardiff parkrun # 53410 Mar 18
parkrun23:18137CardiffCardiff parkrun # 5517 Jul 18
parkrun23:21157CardiffCardiff parkrun # 54923 Jun 18
parkrun23:24169CardiffCardiff parkrun # 54312 May 18
parkrun23:30147CardiffCardiff parkrun # 5728 Dec 18
parkrun23:33127CardiffCardiff parkrun # 55030 Jun 18
parkrun23:34168CardiffCardiff parkrun # 52927 Jan 18
parkrun23:34155CardiffCardiff parkrun # 5479 Jun 18
parkrun23:40103CardiffCardiff parkrun # 57315 Dec 18
parkrun23:49145CardiffCardiff parkrun # 53731 Mar 18
parkrun23:49183CardiffCardiff parkrun # 55214 Jul 18
parkrun23:54231Barry IslandBarry Island parkrun # 1841 Dec 18
parkrun24:04123CardiffCardiff parkrun # 54816 Jun 18
parkrun24:20172CardiffCardiff parkrun # 5425 May 18
parkrun24:24190CardiffCardiff parkrun # 55718 Aug 18
parkrun24:27221CardiffCardiff parkrun # 52820 Jan 18
parkrun24:29216CardiffCardiff parkrun # 52713 Jan 18
parkrun24:31196CardiffCardiff parkrun # 53324 Feb 18
parkrun24:36226CardiffCardiff parkrun # 55825 Aug 18
parkrun24:38250CardiffCardiff parkrun # 5673 Nov 18
parkrun24:49191CardiffCardiff parkrun # 57629 Dec 18
parkrun25:25194CardiffCardiff parkrun # 5554 Aug 18
parkrun25:27286CardiffCardiff parkrun # 56329 Sep 18
parkrun25:40201CardiffCardiff parkrun # 5646 Oct 18
parkrun25:57224CardiffCardiff parkrun # 53624 Mar 18
parkrun26:37309CardiffCardiff parkrun # 56115 Sep 18
parkrun29:53327CardiffCardiff parkrun # 56222 Sep 18
4M29:491137RedwickRose Inn 4 Series14 Aug 18
4M30:351298RedwickRose Inn 4 Series8 May 18
4M30:4013910RedwickRose Inn 4 Series12 Jun 18
5M36:29915CardiffOld Father Time Vets 530 Dec 18
5MMT41:2241:12693BarryCadwaladers Porthkerry 513 May 18
9.765KXC62:143435Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC45:493317Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10K48:0147:392229CaerphillyCaerphilly 10K20 May 18
10K49:2747:573237BarryBarry Island 10K5 Aug 18
10KMT73:5419177BridgendMerthyr Mawr Christmas Pudding 10K21 Jan 18
10KMT80:30350167BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
HM1:53:10344CardiffCardiff Pentath Half Marathon26 Aug 18
Mar4:24:104:21:0093219LlanberisSnowdonia Marathon Eryri27 Oct 18
2017 V60 Les Croupiers
EventPerfPosVenueMeetingDate
1M7:16332CardiffCardiff Pentath Mile27 Aug 17
4.5KXC23:12341CardiffCardiff Pentath 4.5K26 Aug 17
5K23:15848CardiffSSAFA 5K21 Jun 17
5K23:31917CardiffCardiff Summer Sizzler 5K2 Aug 17
5K23:3614712CardiffSSAFA 5K24 May 17
5K23:4411411CardiffSSAFA 5K26 Jul 17
parkrun22:50111CardiffCardiff parkrun # 4981 Jul 17
parkrun23:1370Swansea BaySwansea Bay parkrun # 10525 Nov 17
parkrun23:15183CardiffCardiff parkrun # 47414 Jan 17
parkrun23:16179CardiffCardiff parkrun # 50122 Jul 17
parkrun23:17147CardiffCardiff parkrun # 50916 Sep 17
parkrun23:19172CardiffCardiff parkrun # 4737 Jan 17
parkrun23:19212CardiffCardiff parkrun # 47918 Feb 17
parkrun23:20169CardiffCardiff parkrun # 4868 Apr 17
parkrun23:21152CardiffCardiff parkrun # 48929 Apr 17
parkrun23:28131CardiffCardiff parkrun # 52116 Dec 17
parkrun23:31191CardiffCardiff parkrun # 48425 Mar 17
parkrun23:33204CardiffCardiff parkrun # 49220 May 17
parkrun23:36167CardiffCardiff parkrun # 48211 Mar 17
parkrun23:36111CardiffCardiff parkrun # 4943 Jun 17
parkrun23:37185CardiffCardiff parkrun # 48025 Feb 17
parkrun23:37147CardiffCardiff parkrun # 50519 Aug 17
parkrun23:49176CardiffCardiff parkrun # 48822 Apr 17
parkrun24:01149CardiffCardiff parkrun # 4851 Apr 17
parkrun24:03170CardiffCardiff parkrun # 50412 Aug 17
parkrun24:07177CardiffCardiff parkrun # 52223 Dec 17
parkrun24:10217CardiffCardiff parkrun # 49113 May 17
parkrun24:14174CardiffCardiff parkrun # 48318 Mar 17
parkrun24:1847NewportNewport parkrun # 34714 Oct 17
parkrun24:23138CardiffCardiff parkrun # 52430 Dec 17
parkrun24:29204CardiffCardiff parkrun # 5164 Nov 17
parkrun24:29196CardiffCardiff parkrun # 5202 Dec 17
parkrun24:36205CardiffCardiff parkrun # 51818 Nov 17
parkrun25:07190CardiffCardiff parkrun # 51421 Oct 17
parkrun25:08201CardiffCardiff parkrun # 51023 Sep 17
parkrun25:15184CardiffCardiff parkrun # 51711 Nov 17
parkrun25:24266CardiffCardiff parkrun # 50626 Aug 17
parkrun25:31205CardiffCardiff parkrun # 52325 Dec 17
5M37:23522CardiffOld Father Time Vets 51 Jan 17
9.4KXC51:0233717BreconStart Fitness Gwent League11 Nov 17
9.9KXC45:2131817Pembrey ParkStart Fitness Gwent League3 Dec 17
10K49:2848:453186CaerphillyCaerphilly 10K18 Jun 17
10K50:00351CardiffCardiff Pentath 10K26 Aug 17
9MMT82:36873CrickhowellIn Your Element Black Mountains Trail 919 Nov 17
HM1:54:08441CardiffCardiff Pentath Half Marathon27 Aug 17
16MMT2:32:018846BreconRoman Run 162 Sep 17
Mar4:31:304:28:09107823LlanberisBrooks Snowdonia Marathon28 Oct 17
2016 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K22:33874CardiffSSAFA 5K20 Jul 16
5K23:261237CardiffSSAFA 5K18 May 16
5K23:2810115CardiffCardiff Summer Sizzler 5K3 Aug 16
5K23:30977CardiffSSAFA 5K22 Jun 16
parkrun22:12104CardiffCardiff parkrun # 44830 Jul 16
parkrun22:1398CardiffCardiff parkrun # 44723 Jul 16
parkrun22:16136CardiffCardiff parkrun # 42520 Feb 16
parkrun22:20107CardiffCardiff parkrun # 42016 Jan 16
parkrun22:38100CardiffCardiff parkrun # 42627 Feb 16
parkrun22:44126CardiffCardiff parkrun # 4171 Jan 16
parkrun22:46117CardiffCardiff parkrun # 4329 Apr 16
parkrun23:00127CardiffCardiff parkrun # 44616 Jul 16
parkrun23:07124CardiffCardiff parkrun # 45013 Aug 16
parkrun23:08190CardiffCardiff parkrun # 43530 Apr 16
parkrun23:09172CardiffCardiff parkrun # 43714 May 16
parkrun23:1032Barry IslandBarry Island parkrun # 5628 May 16
parkrun23:10123CardiffCardiff parkrun # 44218 Jun 16
parkrun23:10186CardiffCardiff parkrun # 4588 Oct 16
parkrun23:12164CardiffCardiff parkrun # 42230 Jan 16
parkrun23:13162CardiffCardiff parkrun # 46526 Nov 16
parkrun23:27154CardiffCardiff parkrun # 43316 Apr 16
parkrun23:29161CardiffCardiff parkrun # 45227 Aug 16
parkrun23:3232GrangemoorGrangemoor parkrun # 3211 Jun 16
parkrun23:36131CardiffCardiff parkrun # 4236 Feb 16
parkrun23:49164CardiffCardiff parkrun # 4312 Apr 16
parkrun23:51119CardiffCardiff parkrun # 4182 Jan 16
parkrun23:55143CardiffCardiff parkrun # 46710 Dec 16
parkrun23:56216CardiffCardiff parkrun # 4625 Nov 16
parkrun23:57175CardiffCardiff parkrun # 42919 Mar 16
parkrun23:58168CardiffCardiff parkrun # 42123 Jan 16
parkrun23:58185CardiffCardiff parkrun # 46924 Dec 16
parkrun24:07214CardiffCardiff parkrun # 4367 May 16
parkrun24:1086NewportNewport parkrun # 29422 Oct 16
parkrun24:16197CardiffCardiff parkrun # 45915 Oct 16
parkrun24:50183CardiffCardiff parkrun # 46419 Nov 16
parkrun24:59191CardiffCardiff parkrun # 4496 Aug 16
parkrun25:24251CardiffCardiff parkrun # 4533 Sep 16
parkrun30:35432CardiffCardiff parkrun # 47131 Dec 16
9.4KXC49:2130922BreconStart Fitness Gwent League12 Nov 16
9.4KXC49:5717316BreconGwent League5 Mar 16
9.91KXC54:3421915MonmouthGwent League13 Feb 16
10K48:0747:4038319CaerphillyCaerphilly 10K19 Jun 16
10KMT53:3616771BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
10KXC46:5431617BristolStart Fitness Gwent League3 Dec 16
10.15KXC50:2639022BridgendStart Fitness Gwent League16 Oct 16
10M78:55509CardiffLes Croupiers Handicap 107 Feb 16
10M82:4912320BreconBrecon Lions 107 Aug 16
10MMT84:5484:2819320LlanelliSospan Road Runners 1020 Nov 16
HM1:55:351:50:283797109CardiffCardiff Half Marathon2 Oct 16
HM1:56:001:53:564061119CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
Mar4:44:594:42:06129570LlanberisBrooks Snowdonia Marathon29 Oct 16
2015 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:4063CardiffCardiff parkrun # 41312 Dec 15
parkrun21:5182CardiffCardiff parkrun # 40914 Nov 15
parkrun21:5793CardiffCardiff parkrun # 40624 Oct 15
parkrun21:59111CardiffCardiff parkrun # 40517 Oct 15
parkrun22:01112CardiffCardiff parkrun # 40731 Oct 15
parkrun22:08138CardiffCardiff parkrun # 38530 May 15
parkrun22:31108CardiffCardiff parkrun # 41128 Nov 15
parkrun22:32100CardiffCardiff parkrun # 41419 Dec 15
parkrun22:4488CardiffCardiff parkrun # 3631 Jan 15
parkrun22:46155CardiffCardiff parkrun # 38423 May 15
parkrun22:4895CardiffCardiff parkrun # 3643 Jan 15
parkrun22:58158CardiffCardiff parkrun # 36617 Jan 15
parkrun22:59110CardiffCardiff parkrun # 3812 May 15
parkrun23:03143CardiffCardiff parkrun # 3866 Jun 15
parkrun23:09167CardiffCardiff parkrun # 3774 Apr 15
parkrun23:19171CardiffCardiff parkrun # 36724 Jan 15
parkrun23:30209CardiffCardiff parkrun # 37014 Feb 15
parkrun23:33211CardiffCardiff parkrun # 40226 Sep 15
parkrun23:46175CardiffCardiff parkrun # 37628 Mar 15
parkrun23:47163CardiffCardiff parkrun # 3958 Aug 15
parkrun23:50154CardiffCardiff parkrun # 36510 Jan 15
parkrun23:50145CardiffCardiff parkrun # 3904 Jul 15
parkrun23:58178CardiffCardiff parkrun # 39722 Aug 15
parkrun24:02153CardiffCardiff parkrun # 38820 Jun 15
parkrun24:02188CardiffCardiff parkrun # 40012 Sep 15
parkrun24:03212CardiffCardiff parkrun # 38025 Apr 15
parkrun24:07120CardiffCardiff parkrun # 4033 Oct 15
parkrun24:07130CardiffCardiff parkrun # 4087 Nov 15
parkrun24:16234CardiffCardiff parkrun # 40119 Sep 15
parkrun24:30241CardiffCardiff parkrun # 37521 Mar 15
parkrun24:54200CardiffCardiff parkrun # 41021 Nov 15
parkrun27:13287CardiffCardiff parkrun # 38713 Jun 15
5M35:13689CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
9.81KXC48:0538021Llandaff FieldsGwent League8 Nov 15
10K49:3148:4949517CaerphillyCaerphilly 10K21 Jun 15
10KXC48:0129923Blaise CastleGwent League5 Dec 15
10.15KXC47:1133223Newbridge FieldsGwent League11 Oct 15
10MMT81:5681:3213813LlanelliSospan Road Runners 1022 Nov 15
HM1:52:541:50:143743103CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2014 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K22:37765CardiffSSAFA 5K23 Jul 14
5K23:391014CardiffSSAFA 5K25 Jun 14
parkrun21:5484CardiffCardiff parkrun # 33926 Jul 14
parkrun22:07138CardiffCardiff parkrun # 34827 Sep 14
parkrun22:16104CardiffCardiff parkrun # 3402 Aug 14
parkrun22:22123CardiffCardiff parkrun # 3235 Apr 14
parkrun22:2899CardiffCardiff parkrun # 36227 Dec 14
parkrun22:29164CardiffCardiff parkrun # 31111 Jan 14
parkrun22:32143CardiffCardiff parkrun # 3531 Nov 14
parkrun22:34129CardiffCardiff parkrun # 34720 Sep 14
parkrun22:43109CardiffCardiff parkrun # 33819 Jul 14
parkrun22:46132CardiffCardiff parkrun # 33024 May 14
parkrun22:48145CardiffCardiff parkrun # 35011 Oct 14
parkrun22:55124CardiffCardiff parkrun # 33421 Jun 14
parkrun22:55122CardiffCardiff parkrun # 3586 Dec 14
parkrun22:59150CardiffCardiff parkrun # 35225 Oct 14
parkrun23:00151CardiffCardiff parkrun # 34216 Aug 14
parkrun23:11154CardiffCardiff parkrun # 32810 May 14
parkrun23:22172CardiffCardiff parkrun # 35729 Nov 14
parkrun23:23138CardiffCardiff parkrun # 32412 Apr 14
parkrun23:27141CardiffCardiff parkrun # 3365 Jul 14
parkrun23:29120CardiffCardiff parkrun # 3327 Jun 14
parkrun23:54189CardiffCardiff parkrun # 32626 Apr 14
parkrun23:56180CardiffCardiff parkrun # 32122 Mar 14
parkrun24:2299CardiffCardiff parkrun # 3494 Oct 14
parkrun24:26192CardiffCardiff parkrun # 35622 Nov 14
parkrun24:34209CardiffCardiff parkrun # 33712 Jul 14
parkrun24:39221CardiffCardiff parkrun # 32015 Mar 14
parkrun32:00461CardiffCardiff parkrun # 32519 Apr 14
parkrun32:53422CardiffCardiff parkrun # 33528 Jun 14
5M36:507714CardiffOld Father Time Vets 528 Dec 14
5MMT41:5810940BarryParkwood Porthkerry 511 May 14
10K48:1147:5242317CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
HM1:50:061:48:40370285CardiffCardiff Half Marathon5 Oct 14
2013 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K22:237819CardiffCardiff Summer Sizzler 5K7 Aug 13
parkrun21:4082CardiffCardiff parkrun # 2917 Sep 13
parkrun21:5292CardiffCardiff parkrun # 28710 Aug 13
parkrun21:5396CardiffCardiff parkrun # 3009 Nov 13
parkrun22:02108CardiffCardiff parkrun # 29214 Sep 13
parkrun22:05111CardiffCardiff parkrun # 2992 Nov 13
parkrun22:09123CardiffCardiff parkrun # 30223 Nov 13
parkrun22:13133CardiffCardiff parkrun # 30330 Nov 13
parkrun22:1796CardiffCardiff parkrun # 28420 Jul 13
parkrun22:2497CardiffCardiff parkrun # 2863 Aug 13
parkrun22:46136CardiffCardiff parkrun # 28817 Aug 13
parkrun22:50118CardiffCardiff parkrun # 28313 Jul 13
parkrun22:51114CardiffCardiff parkrun # 25712 Jan 13
parkrun22:53115CardiffCardiff parkrun # 28129 Jun 13
parkrun23:02150CardiffCardiff parkrun # 27625 May 13
parkrun23:03109CardiffCardiff parkrun # 29719 Oct 13
parkrun23:08161CardiffCardiff parkrun # 26616 Mar 13
parkrun23:11108CardiffCardiff parkrun # 2642 Mar 13
parkrun23:13158CardiffCardiff parkrun # 27518 May 13
parkrun23:16128CardiffCardiff parkrun # 27915 Jun 13
parkrun23:21152CardiffCardiff parkrun # 26216 Feb 13
parkrun23:2859CardiffCardiff parkrun # 2551 Jan 13
parkrun23:31162CardiffCardiff parkrun # 26323 Feb 13
parkrun23:58161CardiffCardiff parkrun # 26830 Mar 13
10K48:1448:083438CaerphillyCaerphilly 10K23 Jun 13
10K71:4169:16282874CardiffCardiff 10K8 Sep 13
10MMT79:4579:2616510LlanelliSospan Road Runners 1017 Nov 13
HM1:46:151:45:05256359CardiffCardiff Half Marathon6 Oct 13
Mar4:11:204:09:4271524LlanberisSnowdonia Marathon26 Oct 13
ZXC49:0030747BridgendGwent League10 Nov 13
2012 V55 Les Croupiers
EventPerfPosVenueMeetingDate
4.819KL24:0671L323Sutton ColdfieldBMAF Relay Championships12 May 12
5K22:33548CardiffSSAFA 5K Series25 Jul 12
parkrun21:2494CardiffCardiff parkrun # 23815 Sep 12
parkrun22:0352CardiffCardiff parkrun # 25325 Dec 12
parkrun22:11118CardiffCardiff parkrun # 2361 Sep 12
parkrun22:1287CardiffCardiff parkrun # 20528 Jan 12
parkrun22:1684CardiffCardiff parkrun # 23128 Jul 12
parkrun22:1788CardiffCardiff parkrun # 2232 Jun 12
parkrun22:3070CardiffCardiff parkrun # 22914 Jul 12
parkrun22:3183CardiffCardiff parkrun # 2324 Aug 12
parkrun22:3992CardiffCardiff parkrun # 20421 Jan 12
parkrun22:49122CardiffCardiff parkrun # 22119 May 12
parkrun22:57121CardiffCardiff parkrun # 2491 Dec 12
parkrun23:0480CardiffCardiff parkrun # 25429 Dec 12
parkrun23:10104CardiffCardiff parkrun # 2287 Jul 12
parkrun23:15108CardiffCardiff parkrun # 21431 Mar 12
parkrun23:26117CardiffCardiff parkrun # 22226 May 12
parkrun23:33137CardiffCardiff parkrun # 2195 May 12
parkrun23:41159CardiffCardiff parkrun # 24029 Sep 12
parkrun23:44143CardiffCardiff parkrun # 23418 Aug 12
parkrun23:52160CardiffCardiff parkrun # 23525 Aug 12
parkrun23:59170CardiffCardiff parkrun # 23922 Sep 12
4M28:135910RedwickRose Inn 4 Series12 Jun 12
4M29:271048RedwickRose Inn 4 Series8 May 12
4M30:02856RedwickRose Inn 4 Series13 Aug 12
5M34:035614CardiffOld Father Time Masters 5 (Inc Welsh Masters Champs)2 Jan 12
5M37:486713CardiffOld Father Time Vets 530 Dec 12
8M57:2117911NewportLliswerry 829 Jan 12
10M74:00336CardiffLes Croupiers Handicap 1022 Jan 12
Mar4:17:524:17:1072124LlanberisSnowdonia Marathon27 Oct 12
ZXC46:021517BristolGwent League3 Mar 12
ZXC53:5065St. FagansWelsh National Championships18 Feb 12
2011 V50 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:12588CardiffCroups Summer Sizzler 5K24 Aug 11
5K21:22322CardiffSsafa 5K22 Jun 11
5K21:40418CardiffLes Croupiers 5K Time Trial11 Aug 11
5K21:48372CardiffSsafa 5K18 May 11
5K22:07379CardiffSsafa 5K27 Jul 11
parkrun20:4747CardiffCardiff parkrun # 20131 Dec 11
parkrun20:4855CardiffCardiff parkrun # 17830 Jul 11
parkrun20:5856CardiffCardiff parkrun # 16821 May 11
parkrun21:0044CardiffCardiff parkrun # 1963 Dec 11
parkrun21:1174CardiffCardiff parkrun # 18120 Aug 11
parkrun21:1758CardiffCardiff parkrun # 1704 Jun 11
parkrun21:2273CardiffCardiff parkrun # 18227 Aug 11
parkrun21:2584CardiffCardiff parkrun # 17325 Jun 11
parkrun21:2567CardiffCardiff parkrun # 18013 Aug 11
parkrun21:3035CardiffCardiff parkrun # 1481 Jan 11
parkrun21:3358CardiffCardiff parkrun # 19710 Dec 11
parkrun21:3467CardiffCardiff parkrun # 1871 Oct 11
parkrun21:3491CardiffCardiff parkrun # 19924 Dec 11
parkrun21:3571CardiffCardiff parkrun # 19526 Nov 11
parkrun21:3748CardiffCardiff parkrun # 17616 Jul 11
parkrun21:3966CardiffCardiff parkrun # 19312 Nov 11
parkrun21:4856CardiffCardiff parkrun # 17218 Jun 11
parkrun21:5080CardiffCardiff parkrun # 15919 Mar 11
parkrun21:5543CardiffCardiff parkrun # 19817 Dec 11
parkrun22:0085CardiffCardiff parkrun # 1925 Nov 11
parkrun22:0171CardiffCardiff parkrun # 16026 Mar 11
parkrun22:0480CardiffCardiff parkrun # 1629 Apr 11
parkrun22:0483CardiffCardiff parkrun # 1796 Aug 11
parkrun22:0766CardiffCardiff parkrun # 1612 Apr 11
parkrun22:0983CardiffCardiff parkrun # 15519 Feb 11
parkrun22:1998CardiffCardiff parkrun # 16423 Apr 11
parkrun22:1987CardiffCardiff parkrun # 16928 May 11
parkrun22:3992CardiffCardiff parkrun # 1759 Jul 11
parkrun22:5370CardiffCardiff parkrun # 1535 Feb 11
parkrun23:1099CardiffCardiff parkrun # 18624 Sep 11
5MMT38:333721BarryPorthkerry Plod 58 May 11
6MMT49:2811747Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
HM2:04:501:55:454441214CardiffCardiff Half Marathon16 Oct 11
16MMT2:21:327947Merthyr TydfilRoman Run 163 Sep 11
ZXC42:0920229SwanseaGwent League4 Dec 11
2010 V50 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:49534CardiffCardiff parkrun # 1103 Apr 10
parkrun20:5262CardiffCardiff parkrun # 1324 Sep 10
parkrun20:54551CardiffCardiff parkrun # 10023 Jan 10
parkrun20:56474CardiffCardiff parkrun # 11829 May 10
parkrun20:57595CardiffCardiff parkrun # 1141 May 10
parkrun21:00363CardiffCardiff parkrun # 10927 Mar 10
parkrun21:04621CardiffCardiff parkrun # 11722 May 10
parkrun21:06643CardiffCardiff parkrun # 10713 Mar 10
parkrun21:09573CardiffCardiff parkrun # 11217 Apr 10
parkrun21:13494CardiffCardiff parkrun # 1026 Feb 10
parkrun21:18363CardiffCardiff parkrun # 9916 Jan 10
parkrun21:2169CardiffCardiff parkrun # 11615 May 10
parkrun21:3647CardiffCardiff parkrun # 13311 Sep 10
parkrun21:49503CardiffCardiff parkrun # 10527 Feb 10
parkrun21:5782CardiffCardiff parkrun # 13128 Aug 10
parkrun22:00342CardiffCardiff parkrun # 982 Jan 10
parkrun22:0892CardiffCardiff parkrun # 1362 Oct 10
parkrun22:1770CardiffCardiff parkrun # 12624 Jul 10
parkrun22:2088CardiffCardiff parkrun # 13923 Oct 10
10MMT77:449666LlanelliSospan 1021 Nov 10
SHORTHM95:2294:47107452CardiffCardiff Half Marathon (193m short)17 Oct 10
Mar4:06:194:05:4052436LlanberisSnowdonia Marathon30 Oct 10
ZXC45:2823430BridgendGwent League10 Oct 10
2009 V50 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun19:5619CardiffCardiff parkrun # 4810 Jan 09
parkrun20:2930CardiffCardiff parkrun # 473 Jan 09
parkrun20:2936CardiffCardiff parkrun # 6111 Apr 09
parkrun20:43521CardiffCardiff parkrun # 6723 May 09
parkrun20:4727CardiffCardiff parkrun # 5528 Feb 09
parkrun20:49281CardiffCardiff parkrun # 4917 Jan 09
parkrun21:0043CardiffCardiff parkrun # 6218 Apr 09
parkrun21:0135CardiffCardiff parkrun # 5821 Mar 09
parkrun21:0338CardiffCardiff parkrun # 5131 Jan 09
parkrun21:19472CardiffCardiff parkrun # 955 Dec 09
parkrun21:2530CardiffCardiff parkrun # 771 Aug 09
parkrun21:2847CardiffCardiff parkrun # 788 Aug 09
parkrun21:2939CardiffCardiff parkrun # 527 Feb 09
parkrun21:2942CardiffCardiff parkrun # 7227 Jun 09
parkrun21:3146CardiffCardiff parkrun # 8924 Oct 09
parkrun21:3853CardiffCardiff parkrun # 9214 Nov 09
parkrun21:4246CardiffCardiff parkrun # 7518 Jul 09
parkrun21:5767CardiffCardiff parkrun # 9428 Nov 09
parkrun22:0063CardiffCardiff parkrun # 9321 Nov 09
parkrun22:0856CardiffCardiff parkrun # 8710 Oct 09
parkrun22:1151CardiffCardiff parkrun # 917 Nov 09
parkrun22:21423CardiffCardiff parkrun # 9612 Dec 09
2008 V50 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun19:5821CardiffCardiff parkrun # 3327 Sep 08
parkrun20:04131CardiffCardiff parkrun # 3511 Oct 08
parkrun20:0421CardiffCardiff parkrun # 3725 Oct 08
parkrun20:13121CardiffCardiff parkrun # 3618 Oct 08
parkrun20:1314CardiffCardiff parkrun # 4413 Dec 08
parkrun20:21251CardiffCardiff parkrun # 4520 Dec 08
parkrun20:27161CardiffCardiff parkrun # 398 Nov 08
parkrun20:3816CardiffCardiff parkrun # 4627 Dec 08
2004 V45 Les Croupiers
EventPerfPosVenueMeetingDate
1000040:07.916CardiffBMC31 May 04
Total Performances: 392
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502011518
5KV552012396
5KV552013388
5KV552014423
5KV552016464
5KV602017373
5KV602018347
5MV552012199
5MV552014374
5MV552015287
5MV602017267
5MV602018247
10KV602017821
10KV602018757
10MV552012336
10MV552016549