| 2025 U23 Birmingham Uni/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:39.14 | | | | 11 | 1 | | | Birmingham (U) | Birmingham University Winter Throws & Distance Meeting | 8 Mar 25 |
| 8.21KXC | 29:39 | | | | 310 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U23 Birmingham Uni/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.11 | | | | 24 | D | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 3000 | 10:15.95 | | | | 3 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 5000 | 17:16.75 | | | | 9 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 15 May 24 |
| 5000 | 17:19.51 | | | | 11 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series 2 | 5 Jun 24 |
| 5000 | 17:30.83 | | | | 6 | 1 | | | Birmingham (U) | Birmingham University Winter Throws & Distance | 9 Mar 24 |
| 3KXCL | 10:56 | | | | 62 | L3 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5.6KXC | 22:53 | | | | 100 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 7.95KXC | 35:44 | | | | 356 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |