Helen Cross

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Club:Knavesmire/York Triathlon
Gender:Female
Age Group:V35
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
5K17:5917:5918:135K
parkrun17:2917:4817:2917:4118:0318:0119:2118:0818:19parkrun
10K35:4035:4036:2237:1436:1337:1437:3838:3336:4837:4937:2337:3010K38:5339:17
10M58:5658:5661:0061:4662:4463:5261:1962:3162:0064:1061:0465:4310M65:5266:02
HM78:3283:1082:2678:3282:5882:1085:1181:1882:4482:2782:4384:04aHM86:4584:47
20M2:19:242:19:2420M
Mar2:56:582:56:582:57:063:04:242:57:57Mar3:13:39

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Knavesmire/York Triathlon
EventPerfPosVenueMeetingDate
parkrun17:48511HeslingtonHeslington parkrun # 552 Mar 19
4.5MXC28:2111Crimple ValleyPECO League20 Jan 19
8KXC30:4433LeedsECCA Saucony English National Championships23 Feb 19
8.05KXC29:5318PontefractNorthern Counties Championships26 Jan 19
8.14KXC29:308North StainleyYorkshire County Championships5 Jan 19
5.5MXC32:5421West ParkPECO League6 Jan 19
10KXC40:3022LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
HM83:101211RoberttownLiversedge Half Marathon17 Feb 19
2018 V35 York Triathlon
EventPerfPosVenueMeetingDate
parkrun17:29211Dalby ForestDalby Forest parkrun # 11126 May 18
parkrun17:33511HeslingtonHeslington parkrun # 1328 Apr 18
parkrun18:35111GooleGoole parkrun # 13110 Feb 18
parkrun18:35711Dalby ForestDalby Forest parkrun # 14022 Dec 18
parkrun18:57211GooleGoole parkrun # 13731 Mar 18
5.75KXC21:0861WakefieldWest Yorkshire League18 Nov 18
5MXC33:3311Temple NewsamPECO League16 Dec 18
10K35:4235:401311AskernAskern 10K16 May 18
10K36:02611GooleLaxton 10K18 Jul 18
10K36:1136:091011Marske by the SeaNew Marske Mermaid 10K10 Jun 18
10K37:0417144RoystonBarnsley 10K25 Nov 18
10KMT36:1181Low DalbyDalby Dash 10K11 Nov 18
10KMT37:3931DoncasterSandall Beat 10K13 Jun 18
10KMT38:5238:5071RiponMuddy Boots 10K4 Feb 18
10KMT39:26811HelmsleyHelmsley 10K1 Apr 18
10M58:5758:56811RufforthVale of York 1015 Apr 18
10M59:2959:262321PocklingtonSnake Lane 1025 Feb 18
10MMT63:2863:2571RiponRipon 1013 May 18
HMMT84:0951Bishop WiltonYorkshire Wolds Half Marathon21 Jul 18
ZXC19:4031LeedsWest Yorkshire League4 Nov 18
ZXC20:4651CleckheatonWest Yorkshire League21 Oct 18
2017 SEN Pocklington
EventPerfPosVenueMeetingDate
parkrun17:41511HullHull parkrun # 40411 Nov 17
parkrun17:52311Dalby ForestDalby Forest parkrun # 5615 Apr 17
parkrun18:05111GooleGoole parkrun # 11828 Oct 17
parkrun18:20411HullHull parkrun # 3644 Feb 17
parkrun18:24511Dalby ForestDalby Forest parkrun # 4421 Jan 17
parkrun18:28211GooleGoole parkrun # 901 Apr 17
parkrun18:36511GooleGoole parkrun # 1119 Sep 17
parkrun18:40311GooleGoole parkrun # 8711 Mar 17
parkrun18:52811Dalby ForestDalby Forest parkrun # 6227 May 17
parkrun19:04411GooleGoole parkrun # 12125 Nov 17
parkrun19:23311GooleGoole parkrun # 864 Mar 17
parkrun19:31311Temple NewsamTemple Newsam parkrun # 23930 Sep 17
parkrun20:341311SewerbySewerby parkrun # 29919 Aug 17
5.3KXC20:0062KeighleyWest Yorkshire League9 Dec 17
4.7MXC34:091Beckett ParkPECO League22 Jan 17
4.8MXC30:321Roundhay ParkPECO League5 Mar 17
4.9MXC34:411Pendas FieldsPECO League19 Feb 17
10K36:2736:221111KnavesmireYork Road Race League 10K6 Jun 17
10K36:3836:301011RoystonBarnsley 10K26 Nov 17
10K36:4636:431711TadcasterYork Road Race League 10K9 May 17
10K36:5636:531411PocklingtonYork Road Race League 10K25 Apr 17
10K37:0237:001111EasingwoldYork Road Race League 10K23 May 17
10KMT35:0451Low DalbyDalby Dash 10K12 Nov 17
10MMT66:0766:0691LeedsTemple Newsam 108 Jan 17
ZXC21:1841LeedsWest Yorkshire League29 Oct 17
2016 SEN Pocklington
EventPerfPosVenueMeetingDate
4.7MXC29:422Temple NewsamPECO League27 Nov 16
10KMT36:3291Low DalbyDalby Dash 10K13 Nov 16
Mar2:57:132:56:58148348LondonVirgin London Marathon24 Apr 16
2015 SEN Pocklington
EventPerfPosVenueMeetingDate
parkrun18:031011YorkYork parkrun # 1467 Mar 15
parkrun18:161321YorkYork parkrun # 14528 Feb 15
parkrun18:28711HullHull parkrun # 25914 Feb 15
parkrun19:09311Humber BridgeHumber Bridge parkrun # 6429 Aug 15
10K37:1471GooleLaxton 10K8 Jul 15
10K37:16172TadcasterYork & District Summer 10K League12 May 15
10K37:25222KnavesmireYork & District Summer 10K League9 Jun 15
10K37:261422WistowYork & District Summer 10K League7 Jul 15
10K38:09241EasingwoldYork & District Summer 10K League26 May 15
10K38:32252PocklingtonYork & District Summer 10K League28 Apr 15
10M61:0361:00594PocklingtonSnake Lane 1022 Feb 15
10M61:4961:48351SkidbyFerriby 1025 Jan 15
10M63:26331AskernAskern 109 Aug 15
HM82:3682:26425Sherburn in ElmetVale of York Half Marathon20 Sep 15
Mar2:57:072:57:06927EdinburghEdinburgh Marathon Festival Marathon31 May 15
2014 SEN Pocklington
EventPerfPosVenueMeetingDate
parkrun18:01711YorkYork parkrun # 1117 Jun 14
parkrun18:06311PontefractPontefract parkrun # 16816 Aug 14
parkrun18:19611YorkYork parkrun # 10810 May 14
10K36:1636:13402MiddlesbroughMiddlesbrough Tees Pride 10K31 Aug 14
10K36:5236:49231BeverleyBeverley 10K11 May 14
10K37:0241LaxtonLaxton 10K9 Jul 14
10K37:3837:36163WakefieldWakefield Hospice 10K6 Apr 14
10M61:5361:46794ThirskThirsk 1023 Mar 14
10M62:1962:14381PocklingtonSnake Lane 1023 Feb 14
HM78:3478:32242ScunthorpeNorth Lincolnshire Half Marathon4 May 14
HM79:2179:17191RedcarRedcar Half Marathon28 Sep 14
HM79:5379:52504EdinburghEdinburgh Marathon Festival Half Marathon25 May 14
HM81:3881:33762YorkBrass Monkey Half Marathon19 Jan 14
HM83:2283:19131BridlingtonBridlington Half Marathon19 Oct 14
ZFL43:35221Great BroughtonClay Bank East (5.7M/1007ft)5 Jan 14
ZFL1:42:25291GuisboroughGisborough Moors (12.4M/2789ft)13 Apr 14
2013 SEN Pocklington
EventPerfPosVenueMeetingDate
10K37:1637:14283WakefieldWakefield Hospice 10K14 Apr 13
10K38:1138:073811BeverleyBeverley 10K12 May 13
10M63:0062:44473ThirskThirsk 1024 Mar 13
10M64:14331CottinghamFerriby 1027 Jan 13
10M66:48411RipleyGuy Fawkes 103 Nov 13
HM83:0182:58322RedcarRedcar Half Marathon29 Sep 13
HM83:0883:08211BridlingtonBridlington Half Marathon20 Oct 13
Mar3:04:373:04:24165882LondonVirgin London Marathon21 Apr 13
ZXC37:24192WeltonEast Yorkshire League10 Feb 13
ZXC46:10192Drewton WoodsEast Yorkshire League10 Nov 13
ZFL77:33262GuisboroughGuisborough 3 Tops (8.1M/2149ft)27 Oct 13
2012 SEN Pocklington
EventPerfPosVenueMeetingDate
parkrun19:2191Upton CourtUpton Court parkrun # 124 Nov 12
10M63:52341RipleyGuy Fawkes 104 Nov 12
HM82:1282:10211BridlingtonBridlington Half Marathon21 Oct 12
ZXC38:17393WeltonEast Yorkshire League12 Feb 12
ZXC45:30161Drewton WoodsEast Yorkshire League11 Nov 12
2011 SEN Pocklington
EventPerfPosVenueMeetingDate
parkrun18:0851HullHull parkrun # 532 Apr 11
parkrun18:1631HullHull parkrun # 5226 Mar 11
parkrun18:5431HullHull parkrun # 455 Feb 11
10K37:38171YorkYRRL Knavesmire 10K14 Jun 11
10K38:16181TadcasterYRRL Tadcaster 10K17 May 11
10K38:24171YorkYRRL Easingwold 10K31 May 11
10K38:28244BillinghamRay Harrison Memorial 10K21 Aug 11
10K39:24141Bishop WiltonBishop Wilton 10K28 Jun 11
10M61:19472PocklingtonSnake Lane 1027 Feb 11
10M62:27332HullFerriby 1030 Jan 11
HM85:11132LockingtonMajor Stone Half Marathon11 Sep 11
20M2:19:24492HullEast Hull Harriers 2020 Mar 11
20M2:26:42565SpenboroughSpen 2013 Mar 11
Mar2:58:002:57:57545ChesterMBNA Chester Marathon9 Oct 11
Mar3:08:533:08:431672113LondonVirgin London Marathon17 Apr 11
ZXC44:54141Drewton WoodsEast Yorkshire League13 Nov 11
2010 SEN Pocklington
EventPerfPosVenueMeetingDate
parkrun18:1951HullHull parkrun # 3420 Nov 10
parkrun19:0431HullHull parkrun # 326 Nov 10
10K38:33171PocklingtonYork RR League - Pocklington 10K11 May 10
10K38:49251SelbyYork RR League - Selby10K9 Jul 10
10K38:57461KnavesmireYork RR League - Knavesmire 10K22 Jun 10
10K39:22211EasingwoldYork RR League - Easingwold 10K25 May 10
10M62:31484PocklingtonSnake Lane 1028 Feb 10
10M63:09332WistowWistow 1024 Oct 10
10M68:23554RipleyGuy Fawkes 1031 Oct 10
HM81:2281:18785YorkBrass Monkey Half Marathon24 Jan 10
HM84:12322BridlingtonBridlington Half Marathon17 Oct 10
ZXC37:17191WeltonEast Yorkshire League14 Feb 10
2009 SEN Pocklington
EventPerfPosVenueMeetingDate
5K17:59303YorkYork Millennium Bridge Races11 Aug 09
10K36:48382AcklamMiddlesbrough Tees Pride 10K6 Sep 09
10K37:19303DarlingtonDarlington 10K9 Aug 09
10K37:2817815LeedsLeeds Abbey Dash 10K22 Nov 09
10K37:33303BillinghamRay Harrison 10K23 Aug 09
10K37:38171SelbyYork League Selby 10K7 Jul 09
10K37:57451WakefieldWakefield Hospice City 10K5 Apr 09
10K37:59211WindsorDorney Dash 10K6 Jun 09
10K38:02371BeverleyBeverley 10K10 May 09
10K39:04251YorkYork League Easingwold 10K9 Jun 09
10M62:0010811ThirskThirsk 10 (inc Northern Championships)29 Nov 09
10M63:03785PocklingtonSnake Lane 1022 Feb 09
10M63:25291St. AnnesSt. Annes 1015 Mar 09
HM82:44281BridlingtonBridlington Half Marathon18 Oct 09
HM83:07867YorkBrass Monkey Half Marathon18 Jan 09
HM85:10757RedcarRedcar Half-Marathon (inc CAU Champs)19 Apr 09
ZXC17:453HalifaxWest Yorkshire Complete Runner League11 Oct 09
ZXC21:574Boddington HallComplete Runner West Yorkshire League1 Nov 09
ZXC23:032Beverley Westwood Humberside County Championships11 Jan 09
ZXC43:18211Thixendale East Yorkshire League11 Jan 09
2008 SEN Pocklington
EventPerfPosVenueMeetingDate
5K18:1355YorkYork Millennium Bridge 5K12 Aug 08
10K37:49673MiddlesbroughMiddlesbrough Tees Pride 10K21 Sep 08
10K38:0519SelbySelby 10K1 Jul 08
10K38:1821226LeedsLeeds Abbey Dash 10K23 Nov 08
10K38:23221ElloughtonJim Dingwall Elloughton 10K10 Aug 08
10K38:25271BeverleyAirkool Walkington 10K18 Jul 08
10K38:38424WindsorDorney Dash 10K7 Jun 08
10K38:45122YorkEscrick 10K31 Aug 08
10K39:18243TadcasterYork & District League 10K20 May 08
10K39:29252EasingwoldEasingwold 10K3 Jun 08
10K39:38163YorkYork League Bishop Wilton 10K17 Jun 08
10K39:40181KirkbymoorsideKirkbymoorside 10K4 May 08
10K39:59101HullCottingham Headlands 10K27 Apr 08
10K40:23584BeverleyBeverley 10K11 May 08
10M64:10824PocklingtonSnake Lane 1024 Feb 08
10M66:42391OtleyOtley 1011 Jun 08
HM82:27654Amsterdam, NEDING Amsterdam Marathon19 Oct 08
HM84:09576RedcarTees Valley Leisure Redcar Half Marathon20 Apr 08
HM86:2210911YorkYork Knavesmire Brass Monkey Half Marathon20 Jan 08
HM86:34171LockingtonMajor Stone Half Marathon,7 Sep 08
ZXC20:4912WakefieldComplete Runner League7 Dec 08
ZXC21:177OtleyComplete Runner League12 Oct 08
ZXC22:337GuiseleyComplete Runner League26 Oct 08
ZXC31:235GrimsbyHumberside Championships6 Jan 08
ZXC32:11103NottinghamInter Counties Championships15 Mar 08
ZXC45:17221Langdale EndEast Yorkshire League14 Dec 08
ZXC48:593ThixendaleEast Yorkshire League13 Jan 08
2007 SEN Pocklington
EventPerfPosVenueMeetingDate
10K37:238DewsburyDewsbury 10K4 Feb 07
10K37:31a6RothwellRothwell 10K29 Apr 07
10K38:402BeverleyBeverley 10K13 May 07
10K39:021PocklingtonYork League8 May 07
10M61:043PocklingtonPocklington Snake Lane 1025 Feb 07
HM82:431RedcarTees Valley Half Marathon18 Mar 07
HM87:3322510Amsterdam, NEDAmsterdam Half Marathon21 Oct 07
ZXC44:58251South CaveEast Yorkshire League11 Nov 07
2006 SEN Pocklington
EventPerfPosVenueMeetingDate
10K37:301BeverleyBeverley 10km14 May 06
10K38:2232LeedsLeeds Abbey Dash26 Nov 06
10K38:251PocklingtonYork & District League Pocklington 10km9 May 06
10K38:261KirbymoorsideKirbymoorside 10km30 Apr 06
10K38:522HarrogateHarrogate 10km30 Jul 06
10K39:061TholthorpeTholthorpe 10km3 Sep 06
10K39:161TadcasterYork & District League Tadcaster 10km23 May 06
10K39:381EasingwoldYork League Easingwold 10km6 Jun 06
10K40:231Bishop WiltonYork & District League Bishop Wilton 10km20 Jun 06
10K41:072SalisburyCity of Salisbury 10km19 Feb 06
10M65:43PocklingtonSnake Lane 1026 Feb 06
HM84:04a29Newcastle-South ShieldsGreat North Run1 Oct 06
HM85:039NottinghamExperian Robin Hood Half Marathon10 Sep 06
HM85:0410AckworthWilkinson Ackworth Half Marathon Inc Inter-Counties Championships2 Apr 06
HM85:073Amsterdam, HOLING Amsterdam Half Marathon15 Oct 06
HM88:1320YorkBrass Monkey Half Marathon22 Jan 06
2005 SEN Pocklington
EventPerfPosVenueMeetingDate
10K38:5314DewsburyDEWSBURY 10km6 Feb 05
10K40:453PocklingtonYORK & DISTRICT LEAGUE 10km10 May 05
10K40:545BeverleyBUPA WALKINGTON 10km22 Jul 05
10K41:382WheldrakeWHELDRAKE 10km York11 Jun 05
10M65:529PocklingtonSNAKE LANE 1020 Feb 05
10M75:462MaltonRYEDALE RUN 104 Sep 05
HM86:4512LiverpoolLiverpool Half Marathon13 Mar 05
HM87:0713YorkBRASS MONKEY HALF-MARATHON23 Jan 05
Mar3:13:392323198LondonLondon Marathon17 Apr 05
Mar3:24:59175Berlin, GERBerlin Marathon25 Sep 05
2004 U23 Pocklington
EventPerfPosVenueMeetingDate
10K39:171PocklingtonYORK & DISTRICT LEAGUE11 May 04
10K39:321SelbyYORK LEAGUE SELBY 10km6 Jul 04
10K39:361TadcasterYORK & DISTRICT LEAGUE25 May 04
10K39:372WheldrakeWHELDRAKE 10km Nr York27 Jun 04
10K39:3730LeedsHELP THE AGED LEEDS ABBEY DASH28 Nov 04
10K40:034YorkHARROGATE TOWN CENTRE 10km North Yorkshire1 Aug 04
10K40:281EasingwoldYORK AND DISTRICT LEAGUE 10km8 Jun 04
10K40:281EasingwoldYORK AND DISTRICT LEAGUE 10km Easingwold13 Jun 04
10K41:161Bishop WiltonYORK LEAGUE BISHOP WILTON HILLY 10km22 Jun 04
10M66:0211PocklingtonSNAKE LANE 1022 Feb 04
10MTBC3Ripley CastleGUY FAWKES 10 Ripley Castle, Harrogate7 Nov 04
HM84:471BridlingtonBRIDLINGTON HALF-MARATHON inc YORKSHIRE VETERAN CHAMPIONSHIPS17 Oct 04
HM85:051SelbySELBY HALF-MARATHON3 Oct 04
HM87:3313NottinghamEXPERIAN ROBIN HOOD MARATHON & HALF-MARATHON12 Sep 04
HM89:491LockingtonMAJOR STONE HALF-MARATHON5 Sep 04
HM95:402Bishop WiltonGNER YORKSHIRE WOLDS HALF-MARATHON Bishop Wilton, nr York25 Jul 04
Total Performances: 229
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2008180
5KALL2009136
parkrunALL201076
parkrunALL2011111
parkrunALL2012472
parkrunALL2014145
parkrunALL2015159
parkrunALL2017102
parkrunV3520179
parkrunALL201882
parkrunV3520187
parkrunV3520196
parkrunALL201987
parkrunALLAT295
parkrunV35AT34
10KALL2004433
10KU23200538
10KALL2005414
10KALL2006190
10KALL2007213
10KALL2008256
10KALL2009139
10KALL2010380
10KALL2011257
10KALL2013222
10KALL2014119
10KALL2015260
10KV35201724
10KALL2017151
10KALL2018110
10KV35201814
10MALL2004221
10MALL2005240
10MU23200510
10MALL2006197
10MALL200743
10MALL2008112
10MALL200969
10MALL201071
10MALL201158
10MALL2012124
10MALL201374
10MALL201455
10MALL201557
10MALL201816
10MV3520182
HMALL2004161
HMALL2005287
HMALL2006187
HMALL2007143
HMALL2008137
HMALL2009135
HMALL201090
HMALL2011266
HMALL2012148
HMALL2013161
HMALL201451
HMALL2015166
HMV35201932
HMALL2019161
20MALL201143
MarU2320053
MarALL2005236
MarALL201168
MarALL2013145
MarALL201582
MarALL201689