Athlete Profile

Chris Parr

Coach:	Yes
Club:	Morpeth
Gender:	Male
Age Group:	V35
County:	North East
Region:	North East
Nation:	England

Lead Coach:	Nathan Shrubb	2019-
Previous Lead:	Lindsay Dunn	2012-2020
Previous Lead:	George Gandy	2005-2009
Previous Lead:	Sydney Robson	1996-2000
Previous Lead:	John Stephenson	2009-2010
Previous Lead:	John Stephenson	2000-2005
Previous Lead:	Craig Winrow	2010-2012

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Domestic Highlights
2016 Northern 5k Road Champion
4th UK Senior Championships 3000m (2008)
1st Gateshead International Mile XC (2007, also 3rd 2009)
5th BUSA Championships 5000m (2007)
4th BUSA Championships 3000m (2007)
Rank #5 UK U23 1500m #2 5k Road #7 10k Road also #12 European 1500m (2006)
1st English Schools 3000m (2003)
3rd UK Championships 1500m (2003)
Rank #1 UK U20 3000m, #4 1500m also #13 European Rankings 1500m (2003)
2nd English Schools 3000m (2002)
Rank #2 UK 3000m 2nd English Schools 3000m (2001)
4-Time Northern Champion 3000m (1999, 2001, 2002, 2003)+ Runner Up (2000)
Northern 1500m 2nd (2001)
1st UK Intercounties XC (2000)
National XC Relays Fastest Leg (2001)
2nd Northern XC (1997, 1999)
1st Junior Great North Run (2001 - also 3rd 2000, 4th 1999)
1st London Mini-Marathon (2002 - also 4th 2001)
3-Time Durham Schools XC Champion (2001, 2002, 2003 - also 2nd 1998, 1999, 2000)
6-Time Durham Schools Track Champion 1500m (1999, 2001,2002, 2003) 800m (2000 - also 2nd 1998) 3000m (2003)

International and Representitive Highlights
North of England Road 10k (2011, 2015, 2016, 2017)
SAAD Track Club Bahrain Marathon Relay Inc. 2x Fastest Leg in 2007 (2006 & 2007)
European U20 Championships 6th 1500m (Tampere, Finland 2003)
GB v Italy U20 2nd 1500m (Verona, Italy 2003)
England International v Home Nations 2nd Mile (Newcastle, 2003)
North of England X-C International XC (Brussels, Belgium 2003)
England International v Home Nations 2nd Mile (Newcastle, 2002)
North of England X-C International XC (Brussels, Belgium 2002)
North of England Track 3000m (Watford, UK 2002)
European CSSF U18 Championships 1st 800/1500m (Debrecen, Hungary 2001)
English Schools X-C International (Irvine, Scotland 2000)

Athletes Coached

None

Best known performances

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000

1999

400

51.26

53.0

400

51.26

800

1:51.53

1:53.09

1:56.1

1:53.5

1:53.05

1:56.9

1:55.55

1:51.53

1:55.21

800

1:52.42

1:53.4

1:52.20

1:52.34

1:52.99

1:55.84

1:56.42

1:55.68

1:58.25

2:06.4

1500

3:42.13

3:45.78

3:46.87

3:47.21

3:46.13

3:45.59

3:51.95

3:50.07

3:48.26

3:54.39

1500

3:43.16

3:52.98i

3:47.70

3:42.13

3:51.04

3:48.95

3:46.9

3:49.22

4:01.21

4:05.74

4:08.6

Mile

4:04.72

4:07.11

4:04.72

4:25.25

Mile

4:12.53

4:14.58

4:15.58

4:15.41

3000

8:09.92

8:10.75

8:09.92

8:17.05

8:17.45

8:26.39

8:26.02

8:30.46i

3000

8:20.15

8:20.68i

8:17.48i

8:53.36i

8:27.37

8:29.28i

8:20.52

8:26.17

8:37.3

8:53.05

9:13.2

5000

14:12.37

14:14.29

15:08.73

14:49.78

14:56.41

5000

14:43.39

14:47.59

15:06.10

1500SC

4:40.5

1500SC

4:40.5

DT2K

16.41

12.38

16.41

DT2K

JT800

8.73

JT800

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000

1999

4:10

4:17

4:21

4:10

13:54

14:17

14:19

14:22

14:49

14:52

14:53

15:45

14:28

15:29

parkrun

14:53

15:22

15:07

15:39

14:53

15:54

parkrun

16:20

24:24

24:34

24:24

10K

29:30

29:36

29:30

30:48

29:55

29:45

30:11

31:12

30:40

10K

30:44

32:44

30:09

31:59

32:14

10M

51:26

10M

51:26

65:57

73:34

65:57

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2023

2023 V35 Morpeth
Event	Perf			Pos				Venue	Meeting	Date
2ML	9:40			2	SM L01			Wallsend	Gordon Smith Memorial Relays	10 May 23
2.22ML	11:06			3	R2 L4			Hetton-Le Hole	North East Road Relay Championships	18 Feb 23
2.4ML	11:44			11	L1			Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	7 Apr 23
5.08KL	16:03			10	L10			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
HM	73:34	c		57			9	Newcastle-South Shields	Great North Run	10 Sep 23
2020 V35 Morpeth
Event	Perf			Pos				Venue	Meeting	Date
5K	13:54		13:54	10				Armagh	Armagh International Road Races	13 Feb 20
5K	14:24			11				Ashton-in-Makerfield	Fast 5K	5 Oct 20
10K	29:36	c		2				Northwich	Run Cheshire 10K	18 Oct 20
10K	29:57		29:57	1				Dewsbury	Dewsbury 10K	2 Feb 20
HM	65:57	c		5				Ajman, UAE	Amina Hospitals Half Marathon	25 Dec 20
2019 SEN Jarrow & Hebburn
Event	Perf			Pos				Venue	Meeting	Date
800	1:53.09			6	B			Stretford	BMC Gold Standard Races	20 Aug 19
800	1:53.23			1	1			Jarrow	North East Grand Prix Open	10 Jul 19
1500	3:45.78			2	A			Eltham	BMC Grand Prix	20 Jul 19
1500	3:46.87			8	A			Stretford	BMC Grand Prix	10 Aug 19
1500	3:51.05			6	h2			Birmingham	British Championships	24 Aug 19
1500	3:53.95			1	A			Chester le Street	BMC Regional Races	3 Jun 19
Mile	4:07.11			4	12			Olympic Park	Soar Summer Mile	2 Aug 19
Mile	4:11.0			1	1			Jarrow	North East Grand Prix Open	26 Jun 19
3000	8:10.75			5	A			Watford	BMC Grand Prix	29 Jun 19
5000	14:12.37			21	M3			Oordegem-Lede, BEL	IFAM International Outdoor	25 May 19
3KXCL	9:14			1	L1			Birtley	Cathedral Relays	13 Jan 19
5K	14:17		14:19	21				Ipswich	Ipswich Building Society Twilight 5K	11 May 19
5K	14:32		14:33	8				Kingsley	Mid Cheshire 5K	26 Apr 19
5K	14:46			2	A			Barrowford	Podium 5K	2 Mar 19
5KXCL	16:25			13	L1			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
5.848KL	17:46			4	L2			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 19
10K	29:30		29:31	8			1	Telford	Telford 10K	8 Dec 19
10K	30:04	a	30:04	20				Brighton	Brighton Marathon 10K	14 Apr 19
10K	31:22		31:22	1				Dewsbury	Dewsbury 10K	3 Feb 19
2018 SEN Gateshead/Jarrow & Hebburn
Event	Perf			Pos				Venue	Meeting	Date
800	1:56.1			5	A			Chester-le-Street	BMC Regional Races	18 Jun 18
1500	3:46.87			1	5			Ninove, BEL	Memorial Rasschaert	28 Jul 18
1500	3:47.48			8	B			Loughborough	BMC Grand Prix	23 Jun 18
1500	3:49.86			5	B			Sportcity	BMC Grand Prix	12 May 18
1500	3:55.5			1	1			Jarrow	North East Grand Prix Open	18 Apr 18
3000	8:09.92			4	A			Eltham	BMC Grand Prix	7 Jul 18
5000	14:14.29			8	A			Watford	BMC Grand Prix	26 May 18
1M	4:17			9				Gateshead Quay	Great North City Games	8 Sep 18
5K	14:19		14:20	10				Kingsley	Mid Cheshire 5K	27 Apr 18
5.88KL	17:34			11	L1			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
5.67M	26:46		26:48	3				Blaydon	Blaydon Races 5.67	9 Jun 18
10K	30:48		30:48	22				Leeds	Age UK Leeds Abbey Dash 10K	4 Nov 18
2017 SEN Gateshead/Jarrow & Hebburn
Event	Perf			Pos				Venue	Meeting	Date
1500	3:47.21			2	A			Sportcity	BMC Grand Prix	27 May 17
1500	3:47.69			1	C			Solihull	BMC Grand Prix	13 May 17
1500	3:54.2			1	1			Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
3KXCL	9:10			2	L3			Durham	Durham Cathedral Relays	15 Jan 17
2.2ML	10:02			1	L4			Lemington	Good Friday Road Races	14 Apr 17
2.22ML	10:38			1	L2			Hetton-Le-Hole	North East Counties Relay Championship	18 Feb 17
5K	14:22		14:23	8				Kingsley	Mid Cheshire 5K	28 Apr 17
5K	15:08		15:08	1				London Hyde Park	RunThrough Hyde Park 5K	28 Jan 17
parkrun	15:22			1			1	Rushmoor	Rushmoor parkrun # 169	14 Oct 17
5.2KL	15:21			1	L4			Blackpool	Northern Men's 12-Stage Relays	25 Mar 17
5.88KL	18:03			16	L2			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
2016 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:53.5			5	A			Chester-le-Street	BMC Regional Races	9 May 16
800	1:55.8			8	A			Chester le Street	BMC Regional Races	25 Jul 16
800	1:57.5			1	A			Middlesbrough	North of England League Division 2E	6 Aug 16
1500	3:46.13			8	A			Watford	BMC Grand Prix	28 May 16
1500	3:48.26			2	A			Stretford	BMC Gold Standard Races	23 Aug 16
1500	3:50.60			14	B			Sports City	BMC Grand Prix	14 May 16
1500	3:50.64			9	A			Stretford	BMC Grand Prix	20 Aug 16
1500	4:01.5			1	1			Jarrow	North Eastern Open Grand Prix Series	27 Apr 16
1500	4:01.97			11				Nivelles, BEL	Meeting International EAP - Joker	18 Jun 16
1500	DNF			-	h1			Birmingham	British Championships	25 Jun 16
3000	8:17.05			11				Loughborough	Loughborough International	22 May 16
2.2ML	10:07			1	L3			Lemington	Good Friday Relays	25 Mar 16
2.2ML	10:17			1	L8			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
2.22ML	10:40			1	L4			Hetton	North East Road Relay Championship	20 Feb 16
5K	14:49			1	A			Barrowford	Podium 5K	5 Mar 16
5K	14:50			1				South Shields	Temple Park 5K	22 Oct 16
5K	14:55			1	SM			Sunderland	Sunderland 5K	13 Jul 16
5K	15:36		15:37	1				Durham	Durham City 5K	20 Jul 16
parkrun	15:07			1			1	Newcastle	Newcastle parkrun # 334	10 Sep 16
5M	24:34		24:38	5		5		Milton Keynes	Wolverton 5 (Inc EMAC Championships)	26 Nov 16
5M	24:51		24:51	6				Alsager	Brooks Alsager 5	7 Feb 16
10K	29:55		29:55	16				Telford	Telford 10K	11 Dec 16
10K	31:02	c		33				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
ZRDL	16:23			2	L1			Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 16
ZXCL	8:59			1	L3			Durham	Durham Cathedral Relays	17 Jan 16
2015 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:53.05			3	B			Stretford	BMC Gold Standard Races	21 Jul 15
800	1:54.07			2	A			Derby	British Athletics League Division 2	11 Jul 15
800	1:54.6			4				Durham	BMC Regional Races	11 May 15
800	1:55.45			5	A			Watford	British Athletics League Division 2	6 Jun 15
800	1:55.5			2	A			Morpeth	North of England League Division 2E	3 May 15
1500	3:45.59			10	C			Ninove, BEL	Memorial Rasschaert	1 Aug 15
1500	3:45.67			9	B			Watford	BMC Grand Prix	27 Jun 15
1500	3:46.77			12	A			Sportcity	BMC Grand Prix	30 May 15
1500	3:48.99			4	B			Stretford	BMC Grand Prix	16 May 15
1500	3:51.98			7	h2			Birmingham	Sainsbury's British Championships	4 Jul 15
1500	4:04.9			1				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
Mile	4:04.72			6	A			Oxford	BMC Grand Prix	18 Jul 15
3000	8:17.45			2	A			Kingston	British Athletics League Division 2	8 Aug 15
DT2K	12.38			8	B			Watford	British Athletics League Division 2	6 Jun 15
JT800	8.73			8	B			Watford	British Athletics League Division 2	6 Jun 15
2.4ML	11:27			2	L2			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
5K	14:52			2	A			Barrowford	Podium 5K	14 Mar 15
5KXCL	15:24			10	L1			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5.14KL	15:08			1	L2			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
5.848KL	18:09			21	L2			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
10K	29:45		29:45	2				Telford	Telford 10K	13 Dec 15
10K	31:30		31:30	2				Dewsbury	Dewsbury 10K	1 Feb 15
2014 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:56.9			2				Jarrow	North Eastern Open Grand Prix Series	7 May 14
1500	3:51.95			2	B			Loughborough	Loughborough International	18 May 14
1500	3:54.5			3				Jarrow	North Eastern Open Grand Prix Series	23 Apr 14
3000	8:26.39			2	A			Eton	British Athletics League Division 1	10 May 14
2.2ML	10:19			1	L4			Newcastle	Elswick Good Friday Relays	18 Apr 14
2.22ML	10:44			1	L6			Hetton Le Hole	North East Counties Relay Championships	15 Feb 14
4.3KL	12:53			5	L2			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
3.03ML	14:58			1	L4			Manchester	Northern Men's 12 Stage Relays	15 Mar 14
5K	14:53			42				Armagh	Armagh International Road Race	20 Feb 14
5.848KL	17:47			7	L2			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
6KL	19:00			4	L6			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
5M	24:24			1				Newcastle	Norman Woodcock Memorial 5	6 Dec 14
10K	30:11		30:13	27				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	31:49		31:49	8				Dewsbury	Dewsbury 10K	2 Feb 14
ZXCL	9:13			3	L1			Durham	Durham Cathedral Cross Country Relays	12 Jan 14
ZXCL	14:57			3	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
DT2K	16.41			6	B			Morpeth	North of England League Division 2E	3 Aug 13
5KXCL	16:10			15	L1			Mansfield	ECCA National Relays	2 Nov 13
parkrun	15:39			2			1	Newcastle	Newcastle parkrun # 201	14 Dec 13
10K	31:12		31:12	43				Leeds	Leeds Abbey Dash 10K	17 Nov 13
2012 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
400	53.0			5				Jarrow	North Eastern Athletics League	23 May 12
800	1:55.55			4	B			Lee Valley	British Athletics League Division 1	27 May 12
800	1:59.23			2				Gateshead	North East Counties Athletics Championships	13 May 12
1500	3:50.07			11	D			Watford	BMC Grand Prix	9 Jun 12
1500	3:51.31			4	A			Stretford	BMC Gold Standard Races	12 Jun 12
1500	3:51.46			8				Loughborough	Loughborough International	20 May 12
3000	8:26.02			7	1			Stretford	Trafford Grand Prix	1 May 12
3000	8:27.68			3	A			Gateshead	British Athletics League Division 1	30 Jun 12
5000	15:08.73			6	A			Lee Valley	British Athletics League Division 1	27 May 12
2.22ML	11:02			3	L6			Sunderland	Royal Signal Road Relays	18 Feb 12
5K	15:45			1				Newcastle	Bupa Great North 5K	15 Sep 12
6KL	18:17			4	L3			Leigh	Northern Counties Men's 6-Stage Relays	22 Sep 12
7.6KL	23:07			4	L5			Liverpool	Northern Men's 12-Stage Relays (Long Legs)	31 Mar 12
8.663KL	27:26			28	L1			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
SHORT10K	30:59		30:59	20				Manchester	Trafford 10K	11 Mar 12
ZRDL	15:29			29	L1			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXCL	9:22			4	L2			Durham	Durham Cathedral Relays	22 Jan 12
2011 SEN Gateshead/Hercules Wimbledon
Event	Perf			Pos				Venue	Meeting	Date
800	1:51.53			8	A			Watford	BMC Gold Standard Races	15 Jun 11
1500	3:48.26			3	D			Watford	BMC Nike Grand Prix	11 Jun 11
1500	3:56.15			2				Gateshead	North Eastern Athletics League	27 Jul 11
5000	14:49.78			2	A			Hendon	British Athletics League Division 1	4 Jun 11
1M	4:21			5				Sunderland	Sunderland City Elite Mile	26 Jun 11
2.22ML	10:50			2	L6			Hetton Lyon Country Park	Royal Signal Road Relays	12 Feb 11
parkrun	14:53			1				Bushy Park	Bushy Park parkrun # 350	2 Apr 11
parkrun	15:04			1				Wimbledon Common	Wimbledon Common parkrun # 224	23 Apr 11
parkrun	15:20			1				Newcastle	Newcastle parkrun # 59	26 Feb 11
4.5ML	22:32			3	L9			Catterick	Northern Men's 12 Stage Relays (Long Legs)	20 Mar 11
8.663KL	26:39			6	L1			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	30:40			37				Manchester	Bupa Great Manchester Run 10K	15 May 11
2010 SEN Gateshead/Newcastle Uni
Event	Perf			Pos				Venue	Meeting	Date
800	1:55.21			4	B			Don Valley	British Athletics League Division 1	3 Jul 10
800	1:56.4			1				Gateshead	North Eastern Athletics League	14 Jul 10
1500	3:54.39			14	h3			Birmingham	Aviva British Championships inc. European Trials	26 Jun 10
1500	3:56.24			6	h1			Gateshead	England Senior Closed Championships	17 Jul 10
1500	3:57.02			7	A			Don Valley	British Athletics League Division 1	3 Jul 10
1500	4:08.0			1				Gateshead	Stan Calvert Cup	28 Feb 10
Mile	4:25.25			6				Gateshead	North Eastern Athletics League	16 Jun 10
3000	8:30.46	i		11				Sheffield	BUCS Indoor Championships	14 Mar 10
3000	8:44.26	i		2	h4			Sheffield	BUCS Indoor Championships	13 Mar 10
3000	8:47.6			2				Gateshead	North Eastern Athletics League	14 Jul 10
5000	14:56.41			4	h1			Bedford	BUCS Championships	1 May 10
5000	15:04.58			8				Bedford	BUCS Championships	3 May 10
parkrun	15:54			1				Wimbledon Common	Wimbledon Common parkrun # 164	20 Feb 10
2009 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
400	51.26			4	1			Gateshead	North East Athletics League	12 Aug 09
800	1:52.42			3	B			Stretford	BMC Gold Standard Races	18 Aug 09
800	1:52.64			1	D			Cardiff	BMC Nike Grand Prix	15 Aug 09
800	1:53.5			3	1			Gateshead	North East Athletics League	15 Jul 09
800	1:53.80			1	A			Gateshead	North of England League Division 2E	5 Jul 09
800	1:54.61			2				Cape Town, RSA	Clive Trutter Meeting	18 Apr 09
800	1:54.89			2				Gateshead	North East Championships	10 May 09
800	1:54.99			2	B			Derby	British Athletics League National 1	22 Aug 09
800	1:55.5			1	1			Jarrow	North East Athletics League	27 May 09
1500	3:43.16			6	A			Stretford	BMC Nike Grand Prix	27 Jun 09
1500	3:44.38			11	A			Watford	BMC Nike Grand Prix	13 Jun 09
1500	3:44.78			12	A			Solihull	BMC Nike Grand Prix	18 Jul 09
1500	3:47.59			3	B			Sportcity	BMC Nike Grand Prix	30 May 09
1500	3:47.59			3	A			Watford	BMC Gold Standard Races	29 Jul 09
1500	3:49.29			10	h1			Birmingham	Aviva British Championships inc. World Trials	11 Jul 09
1500	3:51.59			3				Cardiff	UKA Super 8	10 Jun 09
1500	3:54.93			12				Amsterdam, NED	Amsterdam Open	8 Aug 09
1500	3:54.94			1	B			Derby	British Athletics League National 1	22 Aug 09
1500	3:56.20			1				Cape Town, RSA	Clive Trutter Meeting	18 Apr 09
1500	3:57.08			4				Gateshead	North East Championships	9 May 09
3000	8:20.15			4				Loughborough	McCain Loughborough International	17 May 09
3000	8:23.88	i		15				Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
2KXC	6:12			3				Gateshead	McCain UK Cross Challenge	14 Nov 09
4KXC	13:12			18				Edinburgh	Bupa Great Edinburgh International (inc Scottish Inter-district)	10 Jan 09
5K	14:28			18				Armagh	Armagh 5K	19 Feb 09
5K	14:59			2				Middlesbrough	Middlesbrough Tees Pride 5K	29 Mar 09
6KXC	19:42			27				Drogheda, IRL	Ras na hEireann	22 Feb 09
10K	30:44			9				Partington	Trafford 10K	15 Mar 09
10M	51:26			22	E			Portsmouth	Bupa Great South Run 10	25 Oct 09
ZRDL	17:44			14	L4			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXCL	9:07			9				Durham	Durham Cathedral Relays	18 Jan 09
2008 SEN Gateshead
Event	Perf			Pos				Venue	Meeting	Date
1500	3:52.98	i		2	h2			Birmingham	Birmingham Games	2 Feb 08
1500	3:53.97			2				Loughborough	Loughborough v Brunel v Combined Services	14 May 08
3000	8:20.68	i		4				Sheffield	Norwich Union Trials & UK Championships	9 Feb 08
5000	DNF							Loughborough	Loughborough International	18 May 08
4.4KXC	13:10			9				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
5K	14:28			12				Armagh	Armagh International Road Race	21 Feb 08
parkrun	16:20			1				Wimbledon Common	Wimbledon Common parkrun # 96	1 Nov 08
10K	32:44			4				Gateshead	Saltwell 10K	21 Dec 08
ZRDL	26:43			10	L1			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXCL	10:16			2				Leeds	Leeds University Relays	29 Nov 08
ZXCL	10:45			13				Leeds	Leeds University Relays	29 Nov 08
2007 SEN Gateshead/Loughborough Students
Event	Perf			Pos				Venue	Meeting	Date
800	1:53.4			2				Gateshead	Tyneside League	11 Jul 07
800	1:53.79			8	A			Stretford	BMC Gold Standard Races	7 Aug 07
800	1:54.70			5	1			Loughborough	Saucony Loughborough Open Meeting	30 May 07
800	1:56.08			1	B			Edinburgh	British Athletics League National 2	7 Jul 07
800	1:57.66			2	B			Swansea	British Athletics League National 2	2 Jun 07
1500	3:47.70			8				Loughborough	Loughborough International	20 May 07
1500	3:48.08			9	h2			Sportcity	Norwich Union British Championships inc. World Trials	28 Jul 07
1500	3:49.30			11	B			Watford	BMC Nike Grand Prix	30 Jun 07
1500	3:55.00			1	B			Derby	British Athletics League National 2	4 Aug 07
1500	3:55.53			1				Swansea	British Athletics League National 2	2 Jun 07
1500	3:58.32			15	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
Mile	4:12.53			12				Stretford	BMC Nike Grand Prix	11 Aug 07
3000	8:17.48	i		4				Sheffield	BUSA Indoor Championships	11 Mar 07
3000	8:39.02	i		1	h2			Sheffield	BUSA Indoor Championships	10 Mar 07
5000	14:43.39			5				Bedford	BUSA Championships	7 May 07
5000	14:53.73			3	h1			Bedford	BUSA Championships	5 May 07
5000	15:16.29			4				Derby	British Athletics League National 2	4 Aug 07
1M	4:10			7				Gateshead	Great North Run International Races	29 Sep 07
1MXC	4:37			1				Gateshead	UK Challenge Series	10 Nov 07
10K	30:09			6				Telford	Telford 10K	16 Dec 07
2006 U23 Gateshead/Loughborough Students
Event	Perf			Pos				Venue	Meeting	Date
800	1:52.20			4				Loughborough	Loughborough Students vs Army	10 May 06
800	1:52.60			3	1			Loughborough	Loughborough Students v Brunel University v Combined Services	17 May 06
800	1:52.74			7	C			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	1:52.97			2				Gateshead	British Athletics League National 3	5 Aug 06
800	1:53.35			9	A			Stretford	BMC Gold Standard	8 Aug 06
800	1:55.9			1				Derby	BAL Golden Jubilee Cup Semi Final Match 2	30 Jul 06
1500	3:42.13			7	A			Watford	BMC/Nike Grand Prix	10 Jun 06
1500	3:45.79			8	h1			Sportcity	Norwich Union European Trials inc AAA Championships	15 Jul 06
1500	3:46.53			4				Tullamore, IRL	Irish Milers' Club V British Milers' Club	3 Jun 06
1500	3:47.39			10				Aarhus, DEN	Aarhus, DEN	6 Jul 06
1500	3:48.48			7				Loughborough	Loughborough International	21 May 06
1500	3:51.80			1				Ashford	British Athletics League National 3	1 Jul 06
1500	3:52.42			5				Bedford	AAA U23-U20 Championships	23 Jul 06
1500	3:55.34			1	h2			Bedford	AAA U23-U20 Championships	22 Jul 06
1500	3:55.6			3				Loughborough	Loughborough Students vs Army	10 May 06
1500	3:57.7			2				Gateshead	Gateshead Open Medals	23 Apr 06
Mile	4:14.58			3				Gateshead	Tartan Games	26 Aug 06
3000	8:53.36	i		5				Birmingham	Representative Match	14 Feb 06
5000	14:47.59			4	h3			Birmingham	BUSA Championships	29 Apr 06
5000	15:04.97			11				Birmingham	BUSA Championships	1 May 06
10K	31:59			1				Gateshead	Saltwell 10km	17 Dec 06
2005 U23 Gateshead/Loughborough Students
Event	Perf			Pos				Venue	Meeting	Date
800	1:52.34			7	B			Watford	BMC	27 Jul 05
800	1:53.27			3	B			Stretford	BMC	19 Jul 05
800	1:53.56			4	D			Solihull	BMC Grand Prix	25 Jun 05
800	1:53.7			3				Abingdon	British Athletics League Qualifying Match	10 Sep 05
800	1:55.11			5				Gateshead	North Eastern Counties Championships	15 May 05
1500	3:51.04			4				Stretford	BMC Gold Standard Races	30 Aug 05
1500	3:51.37			6				Loughborough	Loughborough International Match	22 May 05
1500	3:51.89			3	h1			Bedford	AAA U20 / U23 Championships	2 Jul 05
1500	3:53.49			2	B			Cardiff	BMC	16 Jul 05
1500	3:53.86			1				Loughborough	Loughborough Regional	15 Jun 05
1500	3:55.54			8				Bedford	AAA U20 / U23 Championships	3 Jul 05
1500	3:58.6			1				Abingdon	British Athletics League Qualifying Match	10 Sep 05
1500	4:02.2			2				Blackpool	North of England League Division 1	7 Aug 05
1500	4:03.35			4				Gateshead	North Eastern Counties Championships	14 May 05
Mile	4:15.58			4				Gateshead	Tartan Games	27 Aug 05
3000	8:27.37			2				Gateshead	North Eastern League	10 Aug 05
3000	8:32.31			3				Loughborough	Loughborough v Brunel v Combined Services	18 May 05
5000	15:06.10			6	h2			Glasgow (S)	BUSA Championships	30 Apr 05
10K	32:14			2				Gateshead	SALTWELL 10km	18 Dec 05
2004 U23 Gateshead/Loughborough Students
Event	Perf			Pos				Venue	Meeting	Date
800	1:52.99			4				Loughborough	LSAC v MCAA v Achilles	9 Jun 04
800	1:57.5			ht				Gateshead	North Eastern Counties AA Championships	16 May 04
800	1:58.2			3				Gateshead	North of England League Division 1	4 Jul 04
800	1:59.96			7				Gateshead	North Eastern Counties AA Championships	16 May 04
1500	3:48.95			16	A			Watford	BMC	12 Jun 04
1500	3:49.44			6	1			Loughborough	Loughborough International Match	6 Jun 04
1500	3:53.69	i		3	s1			Cardiff	BUSA Indoor Championships	28 Feb 04
1500	3:53.85	i		3				Cardiff	LC/UWICvW,E,IRE	14 Mar 04
1500	3:54.87			8	A			Sportcity	BMC	26 Jun 04
1500	3:56.71	i		4				Sheffield	NORTH OF ENGLAND SENIOR CHAMPIONSHIPS EIS Arena, Sheffield	31 Jan 04
1500	3:57.00	i		13				Sheffield	AAA Indoor Championships	7 Feb 04
1500	3:59.26			14	h2			Sportcity	AAA Championships	10 Jul 04
1500	4:02.3			6				Gateshead	North Eastern Counties AA Championships	15 May 04
1500	4:02.56	i		6				Cardiff	BUSA Indoor Championships	29 Feb 04
1500	4:03.0			4				Gateshead	North of England League Division 1	4 Jul 04
1500	4:07.4	i		3	h4			Cardiff	BUSA Indoor Championships	28 Feb 04
3000	8:29.28	i		4				Birmingham	University & Forces Representative Match	27 Jan 04
5K	15:29			1				Chester le Street	CHESTER LE STREET & DISTRICT AC RACES	28 Mar 04
2003 U20 Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:55.84			4				Liverpool	Noeaa Jun Champs Liverpool	24 May 03
800	1:56.33			4				Derby	National Junior League Final	7 Sep 03
800	1:56.6			2				Jarrow	Medal Open	20 Apr 03
800	1:56.7			1				Liverpool	NP Wavertree	17 Aug 03
800	1:57.2			3				Blackpool	North of England Men's League Division 1	3 May 03
800	1:57.71			3				Shildon	North Eastern Counties Championships	11 May 03
800	1:58.05			2	h3			Liverpool	Noeaa Jun Champs Liverpool	24 May 03
1500	3:46.9			1				Jarrow	BMC	16 Jun 03
1500	3:47.65			6				Tampere, FIN	European Junior Championships	27 Jul 03
1500	3:49.21			4	B			Wythenshawe	BMC	31 May 03
1500	3:50.00			6	B			Loughborough	Loughborough International Match	8 Jun 03
1500	3:50.04			3				Bedford	Norwich Union U20 / U23 Championships	29 Jun 03
1500	3:55.31			3	h2			Bedford	Norwich Union U20 / U23 Championships	28 Jun 03
1500	3:55.41			2				Nove, ITA	U20 MATCH, Nove,	5 Jul 03
1500	3:55.5			1				Jarrow	Jarrow	14 Jun 03
1500	3:59.8			1				Jarrow	NP	27 Apr 03
1500	4:01.61			2				Shildon	North Eastern Counties Championships	10 May 03
Mile	4:15.41			13				Crystal Palace	Norwich Union London Grand Prix	8 Aug 03
3000	8:20.52			1				Don Valley	ESAA English Schools' Championships	12 Jul 03
3000	8:26.08			1				Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
3000	8:31.6			2				Jarrow	ESAA Northern Schools Inter-County Championships	21 Jun 03
3000	8:32.01			1				Glasgow (S)	BMC Grand Prix	30 Aug 03
3000	8:41.9			1				Jarrow	Jarrow	14 Jun 03
3000	8:54.53			1				Derby	National Junior League Final	7 Sep 03
2002 U20 Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:56.42			1				Gateshead	North Eastern Counties Championships	12 May 02
800	1:56.8			4				Gateshead	North of England League Division One	8 Jun 02
800	1:57.5			2				Cleckheaton	NJL PROMOTION MATCH Northern Division Cleckheaton	15 Sep 02
800	1:57.6			3				Derby	Northern Men's League Division 1	3 Aug 02
800	1:58.2			3				Jarrow	Start Fitness North Eastern League	24 Apr 02
1500	3:49.22			8	A			Edinburgh	BMC	20 Jul 02
1500	3:52.43			7	C			Wythenshawe	BMC	3 Jun 02
1500	3:57.06			2				Manchester (CG)	North of England Junior Championships	25 May 02
1500	3:57.3			4				Jarrow	-	20 May 02
1500	3:58.47			1				Grangemouth	Bank of Scotland Scottish U20 & U17 Championships	25 Aug 02
1500	3:59.0			2	h3			Bedford	AAA U20/U23 Championships	29 Jun 02
1500	4:01.13			7				Bedford	AAA U20/U23 Championships	30 Jun 02
1500	4:02.60			4				Gateshead	North Eastern Counties Championships	11 May 02
3000	8:26.17			2				Nottingham	ESAA English Schools' Championships	13 Jul 02
3000	8:29.28			5				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
3000	8:34.85			1				Stretford	Trafford Open	20 Aug 02
3000	8:44.99			4				Watford	Inter Area	1 Sep 02
3000	9:08.6			1				Cleckheaton	NJL PROMOTION MATCH Northern Division Cleckheaton	15 Sep 02
ZXC	20:22			11				Bristol	English National Cross Country Championships	23 Feb 02
2001 U17 Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:55.68			1				Gateshead	Gateshead Harriers Tartan Games	25 Aug 01
800	1:57.9			1				Middlesbrough	Young Athletes' Boys League Northern Premier	27 May 01
800	1:58.1			1				Jarrow	Jarrow	9 Jun 01
800	2:00.06			4				Birmingham	UKA Young Athletes League Final	2 Sep 01
800	2:00.5			3				Wigan	McDonald's Young Athletes' Boys League Northern Premier	1 Jul 01
1500	4:01.21			9				Stretford	Trafford Open Meeting	28 Aug 01
1500	4:02.84			2				Scunthorpe	Northern Inter-Counties	18 Aug 01
1500	4:04.37			1				Gateshead	North Eastern Championships	13 May 01
1500	4:06.0			4				Gateshead	North Eastern League	30 May 01
1500	4:09.35			1				Birmingham	UKA Young Athletes League Final	2 Sep 01
1500	4:11.9			1				Middlesbrough	Young Athletes' Boys League Northern Premier	27 May 01
3000	8:37.3			2				Gateshead	BMC	1 Aug 01
3000	8:44.20			2				Exeter	ESAA English Schools' Championships	7 Jul 01
3000	8:50.68			1				Cudworth	North of England Athletic Association Junior Championships	27 May 01
3000	8:56.05			3	h2			Exeter	ESAA English Schools' Championships	6 Jul 01
2000 U17 Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	1:58.25			5	h3			Don Valley	ESAA English Schools' Championships	8 Jul 00
800	1:59.42			5	s2			Don Valley	ESAA English Schools' Championships	8 Jul 00
800	2:00.3			3				Chester-le-Street	BMC	7 May 00
800	2:00.9			1				Jarrow	-	10 Jun 00
800	2:01.72			1				Birmingham	YAL Auxilary Final	2 Sep 00
800	2:02.3			1				Jarrow	North Eastern Veterans League & BMC Races	22 Jul 00
800	2:03.0			1				Gateshead	Gateshead	21 May 00
1500	4:05.74			4	h2			Don Valley	AAAs U15/U17 Championships	29 Jul 00
1500	4:08.93			2				Gateshead	Northumberland County Championships	14 May 00
1500	4:10.5			1				Rotherham	McDonalds Young Athletes' League Northern Premier Division	30 Apr 00
1500	4:10.63			13				Don Valley	AAAs U15/U17 Championships	30 Jul 00
1500	4:17.34			4				Birmingham	YAL Auxilary Final	2 Sep 00
1500	4:24.50			9	C			Street	BMC PB Classic	1 May 00
3000	8:53.05			2				Cleckheaton	NORTH OF ENGLAND	27 May 00
3000	9:05.6			3				Cudworth	North of England AA Inter-Regional Coaching Match	16 Apr 00
3000	9:14.1			1				Gateshead	Gateshead	21 May 00
3000	9:21.6			2				Cleckheaton	McDONALD's YOUNG ATHLETES' BOYS' LEAGUE Northern Premier Spenborough	4 Jun 00
1500SC	4:40.5			2				Rotherham	McDonalds Young Athletes' League Northern Premier Division	30 Apr 00
1999 U15 Gateshead
Event	Perf			Pos				Venue	Meeting	Date
800	2:06.4			1	B			Chester-le-Street	BMC Regional Races	5 Sep 99
1500	4:08.6			2	h1			Bury St. Edmunds	ESAA English Schools' Championships	9 Jul 99
3000	9:13.2			1				Grantham	-	24 Jul 99

Total Performances: 360

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
400	ALL	2009	528
400	ALL	2012	1005
800	U17	2000	28
800	ALL	2000	428
800	U17	2001	9
800	ALL	2001	264
800	U20	2002	65
800	ALL	2002	293
800	U20	2003	71
800	ALL	2003	263
800	ALL	2004	116
800	U23	2004	35
800	U23	2005	32
800	ALL	2005	94
800	ALL	2006	84
800	U23	2006	31
800	ALL	2007	124
800	ALL	2009	114
800	ALL	2010	281
800	ALL	2011	93
800	ALL	2012	295
800	ALL	2014	437
800	ALL	2015	151
800	ALL	2016	179
800	ALL	2018	329
800	ALL	2019	130
1500i	ALL	2004	18
1500i	ALL	2008	25
1500	U17	2000	22
1500	ALL	2000	477
1500	ALL	2001	328
1500	U17	2001	15
1500	U20	2002	9
1500	ALL	2002	70
1500	ALL	2003	42
1500	U20	2003	4
1500	U23	2004	17
1500	ALL	2004	55
1500	ALL	2005	79
1500	U23	2005	28
1500	ALL	2006	18
1500	U23	2006	5
1500	ALL	2007	45
1500	ALL	2008	117
1500	ALL	2009	28
1500	ALL	2010	195
1500	ALL	2011	87
1500	ALL	2012	131
1500	ALL	2014	143
1500	ALL	2015	58
1500	ALL	2016	60
1500	ALL	2017	73
1500	ALL	2018	59
1500	ALL	2019	45
Mile	ALL	2003	34
Mile	U20	2003	3
Mile	U23	2005	8
Mile	ALL	2005	28
Mile	ALL	2006	38
Mile	U23	2006	10
Mile	ALL	2007	26
Mile	ALL	2010	72
Mile	ALL	2015	26
Mile	ALL	2019	30
3000i	ALL	2004	36
3000i	ALL	2006	52
3000i	ALL	2007	19
3000i	ALL	2008	22
3000i	ALL	2009	28
3000i	ALL	2010	55
3000	U17	2000	9
3000	ALL	2000	264
3000	U17	2001	2
3000	ALL	2001	142
3000	ALL	2002	68
3000	U20	2002	5
3000	ALL	2003	48
3000	U20	2003	1
3000	U23	2004	23
3000	ALL	2004	88
3000	ALL	2005	76
3000	U23	2005	22
3000	U23	2006	49
3000	ALL	2006	262
3000	ALL	2007	44
3000	ALL	2008	61
3000	ALL	2009	58
3000	ALL	2010	139
3000	ALL	2012	116
3000	ALL	2014	120
3000	ALL	2015	60
3000	ALL	2016	75
3000	ALL	2018	52
3000	ALL	2019	41
5000	U23	2005	30
5000	ALL	2005	138
5000	ALL	2006	76
5000	U23	2006	17
5000	ALL	2007	77
5000	ALL	2010	140
5000	ALL	2011	126
5000	ALL	2012	195
5000	ALL	2018	68
5000	ALL	2019	59
1500SC	U17	2000	29
1M	ALL	2007	9
1M	ALL	2011	18
1M	ALL	2018	27
5K	U20	2004	20
5K	ALL	2004	197
5K	U23	2008	2
5K	ALL	2008	8
5K	ALL	2009	13
5K	ALL	2012	256
5K	ALL	2014	57
5K	ALL	2015	66
5K	ALL	2016	75
5K	ALL	2017	23
5K	ALL	2018	26
5K	ALL	2019	38
5K	ALL	2020	18
5K	V35	2020	1
5K	V35	AT	2
5KNAD	ALL	2011	4
parkrun	ALL	2008	72
parkrun	ALL	2010	103
parkrun	ALL	2011	14
parkrun	ALL	2013	101
parkrun	ALL	2016	32
parkrun	ALL	2017	100
parkrun	ALL	AT	146
5M	ALL	2014	12
5M	ALL	2016	19
10K	U23	2005	37
10K	ALL	2005	280
10K	U23	2006	33
10K	ALL	2006	222
10K	U23	2007	7
10K	ALL	2007	44
10K	ALL	2008	420
10K	ALL	2009	84
10K	ALL	2011	104
10K	ALL	2013	138
10K	ALL	2014	39
10K	ALL	2015	22
10K	ALL	2016	39
10K	ALL	2018	132
10K	ALL	2019	33
10K	V35	2019	3
10K	V35	2020	1
10K	ALL	2020	13
10M	ALL	2009	36
HM	V35	2020	4
HM	ALL	2020	40
HM	V35	2023	214
HM	ALL	2023	1096