Mark Ford

notify us of amends 
 
Club:Ware Joggers
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

About Login
Canterbury Harriers/ Ware Joggers member. Finally getting back to some more serious training with Ware and need to crack on and break 35 for a 10k and get back below 17 for a 5k. It's been too long. No excuses anymore...

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30009:50.199:50.19
5K16:5017:5217:1216:5017:0317:1016:58
parkrun16:5717:1817:5118:2518:0916:5717:3717:32
5M28:1330:0729:4330:2028:1328:3129:11
10K35:3237:3737:0836:1835:3236:54
10M61:4261:4263:57
HM83:3883:3885:32
20M2:13:012:13:01
Mar3:08:133:08:13

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Ware Joggers
EventPerfPosVenueMeetingDate
parkrun17:185Bushy ParkBushy Park parkrun # 74711 Aug 18
parkrun17:2521StevenageStevenage parkrun # 11525 Aug 18
parkrun17:252PanshangerPanshanger parkrun # 21115 Sep 18
parkrun17:4721Castle ParkCastle Park parkrun # 5720 Oct 18
parkrun17:504Chelmsford CentralChelmsford Central parkrun # 29130 Jun 18
parkrun17:5411Great NotleyGreat Notley parkrun # 2306 Oct 18
parkrun17:5511WestmillWestmill parkrun # 5328 Jul 18
parkrun17:5621PanshangerPanshanger parkrun # 20718 Aug 18
parkrun18:0211WestmillWestmill parkrun # 4823 Jun 18
parkrun18:0221Great LinesGreat Lines parkrun # 24521 Jul 18
parkrun18:0831Castle ParkCastle Park parkrun # 3014 Apr 18
parkrun18:0831Milton KeynesMilton Keynes parkrun # 4327 Jul 18
parkrun18:0941PanshangerPanshanger parkrun # 20314 Jul 18
parkrun18:1031Castle ParkCastle Park parkrun # 297 Apr 18
parkrun18:1111WitneyWitney parkrun # 221 Sep 18
parkrun18:197CassioburyCassiobury parkrun # 1566 Jan 18
parkrun18:1941Heartwood ForestHeartwood Forest parkrun # 2912 May 18
parkrun18:258Clapham CommonClapham Common parkrun # 521 Apr 18
parkrun18:2721PanshangerPanshanger parkrun # 2183 Nov 18
parkrun18:3511BarclayBarclay parkrun # 15826 May 18
parkrun18:375Wanstead FlatsWanstead Flats parkrun # 36624 Mar 18
parkrun18:3721Great DunmowGreat Dunmow parkrun # 45 May 18
parkrun19:0531LanhydrockLanhydrock parkrun # 24322 Sep 18
parkrun19:1231PanshangerPanshanger parkrun # 18617 Mar 18
parkrun19:145PanshangerPanshanger parkrun # 1843 Mar 18
parkrun19:3112GunpowderGunpowder parkrun # 3524 Aug 18
parkrun19:4441Harcourt HillHarcourt Hill parkrun # 17531 Mar 18
parkrun19:47101Ashton CourtAshton Court parkrun # 34610 Mar 18
10K37:3837:377London Regent's ParkLondon Spring 10K19 May 18
10K38:1138:0921FlitwickFlitwick 10K29 Apr 18
10KMT36:436LondonEdmonton Run the River 10K14 Oct 18
10M61:4461:4211HarlowHarlow 109 Sep 18
10M62:2962:2812WitneyCotswold Classic 1029 Sep 18
2017 SEN Ware Joggers
EventPerfPosVenueMeetingDate
parkrun17:5111Hackney MarshesHackney Marshes parkrun # 37129 Jul 17
parkrun17:5621Ellenbrook FieldsEllenbrook Fields parkrun # 563 Jun 17
parkrun18:096Castle ParkCastle Park parkrun # 27 Oct 17
parkrun18:254Hatfield ForestHatfield Forest parkrun # 1218 Jul 17
parkrun18:3411WestmillWestmill parkrun # 412 Aug 17
parkrun18:3710AbingdonAbingdon parkrun # 31516 Sep 17
parkrun18:4151Hatfield ForestHatfield Forest parkrun # 12826 Aug 17
parkrun18:4711Clacton SeafrontClacton Seafront parkrun # 4519 Aug 17
parkrun19:0921TrelissickTrelissick parkrun # 365 Aug 17
parkrun19:144GunpowderGunpowder parkrun # 32130 Dec 17
parkrun19:1541Roding ValleyRoding Valley parkrun # 1713 May 17
parkrun19:174StevenageStevenage parkrun # 4729 Apr 17
parkrun19:283WestmillWestmill parkrun # 122 Jul 17
parkrun19:3931BrentwoodBrentwood parkrun # 12520 May 17
parkrun19:593BarclayBarclay parkrun # 13623 Dec 17
parkrun20:1721Bedgebury PinetumBedgebury Pinetum parkrun # 661 Jul 17
5M30:0930:0747HatfieldHatfield 526 Nov 17
10KMT39:0139:0121Little AbingtonAbington 10K1 Oct 17
2016 SEN Ware Joggers
EventPerfPosVenueMeetingDate
parkrun18:253OxfordOxford parkrun # 23314 May 16
parkrun18:3321HarlowHarlow parkrun # 8428 May 16
parkrun18:4521PanshangerPanshanger parkrun # 8921 May 16
parkrun18:5641PanshangerPanshanger parkrun # 692 Jan 16
parkrun20:069PanshangerPanshanger parkrun # 9318 Jun 16
2015 SEN Ware Joggers
EventPerfPosVenueMeetingDate
5K17:5279LondonStandard Chartered Great City 5K9 Jul 15
parkrun18:095PanshangerPanshanger parkrun # 376 Jun 15
parkrun18:1341PanshangerPanshanger parkrun # 3813 Jun 15
parkrun18:174PanshangerPanshanger parkrun # 4715 Aug 15
parkrun18:333PanshangerPanshanger parkrun # 3630 May 15
parkrun18:4310Finsbury ParkFinsbury Park parkrun # 26614 Feb 15
parkrun19:315PanshangerPanshanger parkrun # 6726 Dec 15
parkrun19:4411BarclayBarclay parkrun # 611 Jul 15
parkrun19:46101PanshangerPanshanger parkrun # 414 Jul 15
5M29:4529:436BraintreeSkyline 120 Braintree 529 Mar 15
10KNAD37:3337:323Clacton-on-SeaClacton 10K9 Aug 15
10KMT37:4437:442WareNew Ware 10K12 Jul 15
HM83:4083:3846Great BentleyGreat Bentley Half Marathon8 Feb 15
HM87:1587:1435Woodford GreenRoding Valley Half Marathon8 Mar 15
20M2:13:0138LanghamEssex 2015 Mar 15
Mar3:13:043:08:131852Paris, FRASchneider Electric Paris Marathon12 Apr 15
2014 SEN Canterbury/Ware Joggers
EventPerfPosVenueMeetingDate
5K17:1256LondonStandard Chartered Great City 5K10 Jul 14
5M30:2020IckenhamIckenham 58 Jun 14
10K37:088FelstedFelsted 10K13 Jul 14
10MMT64:0564:057WareNew Ware 1012 Oct 14
2013 SEN Canterbury/Broxbourne
EventPerfPosVenueMeetingDate
5K16:509Battersea ParkSelf Transcendence 5K24 Jun 13
parkrun16:571GunpowderGunpowder parkrun # 9210 Aug 13
parkrun17:331Wimpole EstateWimpole Estate parkrun # 2025 May 13
parkrun17:433GunpowderGunpowder parkrun # 692 Mar 13
5M28:13c28London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5M29:3729:3169London Victoria ParkVictoria Park Open 56 Apr 13
5MMT29:277ChingfordOrion Harriers Forest 56 Jul 13
10K36:1936:183Waltham AbbeyLee Valley 10K14 Jul 13
10KMT39:477HertfordHertford Charity 10K14 Apr 13
10MMT60:2360:234WareNew Ware 1013 Oct 13
ZXC31:39 6Rough CommonKent Fitness League17 Feb 13
ZXC33:415RoystonSunday League13 Jan 13
ZXC34:27 10SevenoaksKent Fitness League20 Oct 13
ZXC34:4225ElthamKent Fitness League24 Nov 13
ZXC37:51 3Minnis BayKent Fitness League6 Jan 13
2012 SEN Canterbury/Broxbourne
EventPerfPosVenueMeetingDate
30009:50.1981Parliament HillHighgate Late Season Open12 Sep 12
5K17:035BarkingBRR Barking Park 5K27 Aug 12
5K17:4024Battersea ParkSelf Transcendence 5K18 Jun 12
5KMT18:278EdinburghBupa Great Winter Run 5K7 Jan 12
parkrun17:372GunpowderGunpowder parkrun # 2117 Mar 12
parkrun17:392GunpowderGunpowder parkrun # 4318 Aug 12
5M28:3928:3145London Victoria ParkVictoria Park Open 57 Apr 12
10KMT37:074HertfordHertford Charity 10K15 Apr 12
ZXC27:02 4DealKent Fitness League18 Nov 12
ZXC29:09 5SwanleyKent Fitness League11 Nov 12
ZXC29:2510CheshuntSunday League28 Oct 12
ZXC30:0711New ElthamKent Fitness League2 Jan 12
ZXC30:4313CanterburyKent Fitness League19 Feb 12
ZXC33:12 6GreenwichKent Fitness League25 Nov 12
ZXC33:178St AlbansSunday League9 Dec 12
ZXC34:07 6GravesendKent Fitness League23 Dec 12
ZXC34:09 6SevenoaksKent Fitness League21 Oct 12
ZXC34:4113MeophamKent Fitness League15 Jan 12
ZXC37:5342SwanleyKent League6 Oct 12
ZXC63:58314BrightonSouthern Championships28 Jan 12
2011 U23 Canterbury
EventPerfPosVenueMeetingDate
5K17:103DoverSamphire Hoe Summer 5K Series1 Jun 11
5K17:1713Battersea ParkSelf Transcendence 5K4 Jul 11
parkrun17:321GunpowderGunpowder parkrun # 1131 Dec 11
parkrun17:531GunpowderGunpowder parkrun # 917 Dec 11
parkrun18:114WhitstableWhitstable parkrun # 314 Jun 11
10K35:3235:3210AshfordAshford & District 10K6 Feb 11
10K36:473Stelling MinnisStelling Minnis 10K15 May 11
10K36:5436:5411WhitstableWhitstable 10K2 May 11
10KMT36:2936:292EnfieldLee Valley 10K10 Jul 11
10M63:5733FolkestoneFolkestone 1022 Apr 11
ZXC30:0515SwanleyKent Fitness League13 Nov 11
ZXC33:43 11ElthamKent Fitness League27 Nov 11
ZXC33:5610ElthamKent Fitness League20 Feb 11
ZXC35:1010Knole ParkKent Fitness League23 Oct 11
ZXC36:349NursteadKent Fitness League16 Jan 11
ZXC37:0152SwanleyKent League8 Oct 11
ZXC38:133BirchingtonKent Fitness League9 Jan 11
ZXC62:12318Parliament HillSouthern Cross Country Championships29 Jan 11
2010 U23 Canterbury
EventPerfPosVenueMeetingDate
5K16:584SholdenFowlmead Friday 5K Series27 Aug 10
5M29:1129:118DealDeal 57 Nov 10
10K36:5414AshfordAshford 10K10 Oct 10
HM85:4185:3288HastingsHastings Half Marathon21 Mar 10
HM87:0387:00161BrightonSussex Beacon Half Marathon21 Feb 10
ZXC29:588SwanleyKent Fitness League14 Nov 10
ZXC31:249CanterburyKent Fitness League24 Oct 10
ZXC33:3212SholdenKent Fitness League28 Nov 10
Total Performances: 137
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU202010134
5KU232011125
5KALL20111324
5KU232012113
5KALL20121109
5KU232013110
5KALL2013967
5KALL20141479
5KALL20152517
parkrunU232011169
parkrunALL20111578
parkrunU232012214
parkrunALL20122248
parkrunALL20131334
parkrunU232013148
parkrunALL20175658
parkrunALL20183086
parkrunALLAT5647
parkrunU23AT1048
5MU23201265
5MALL2012808
5MALL2013659
5MU23201350
5MALL20141803
5MALL20151409
5MALL20171644
10KU232011187
10KALL20111969
10KALL20132876
10KU232013227
10KALL20144111
10KALL20184671
10MU23201172
10MALL20111961
10MALL20181127
HMALL20154235
20MALL2015441
MarALL20153492