Helen Clitheroe

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Coach:Yes
Club:Preston
Gender:Female
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:None2014-
Previous Lead:Terrence Mahon2013-2014
Previous Lead:John Nuttall2011-2013
Previous Lead:Trevor Painter-2010

About Login
Domestic Championships Record
1998 – 2nd AAA Championships 1500m
1999 – 2nd AAA Championships 1500m
1999 – 2nd AAA Championships 1500m, 1st World XC 4km Trials
2000 – 2nd AAA Championships 1500m
2001 – 1st AAA Championships1500m/ 1st World XC 4km Trials
2002 – 1st Commonwealth Games Trials 1500m, 2nd AAA Championships 1500m, 1st World XC 4km Trials
2004 – 3rd AAA Championships 1500m
2005 – 2nd AAA Indoor Championships 3000m, 1st AAA Championships 1500m
2006 – 1st AAA Championships 1500m
2007 – 2nd Norwich Union European Indoor Champs Trials 3000m, 1st Norwich Union World Trials 3000m steeplechase
2008 – 1st Norwich Union World Indoor Champs Trials 3000m, 1st Olympic Trials 3000m steeplechase
2009 – 1st Aviva World Championships Trials 3000m steeplechase

Major Championships Record
Olympic Games 1500m – 2000 9th sf 1500m, 2008 6th 3000m steeplechase
World Championships – 1999 11th 1500m, 2001 9th sf 1500m, 2005 10th 1500m, 2007 6th h 3000m steeplechase,
2009 9th h2 3000m steeplechase
European Championships – 2002 6th 1500m, 2006 11th 1500m
Commonwealth Games – 1998 11th 1500m, 2002 3rd 1500m, 2006 4th 1500m

Other noteworthy performances
2000 – 1st European Cup 1500m
2004 – 27th European Cross Country Championships (2nd team)
2005 – 4th European Indoor Championships 1500m
2006 – 29th European Cross Country Championships (2nd team)
2007 – 4th European Indoor Championships 1500m
2007 – 22nd European Cross Country Championships (2nd team)
2008 – 9th World Indoor Championships 3000m, 22nd European Cross Country Championships (2nd team)
2009 – 5th European Team Championships 3000m steeplechase

Helen Clitheroe was born in Preston and is a member of Preston Harriers and is coached by John Nuttall. One of the stalwarts of the British team, Clitheroe represented Great Britain at the World Cross Country Championships for eight consecutive years, starting in 1998 and her best performance was finishing 19th in the discontinued short-course race in 2004. Having primarily found success over 1500m, Clitheroe has made the successful transition to the steeplechase, setting a national record in the heats of the 2008 Olympic Games.

In 2009 although over five seconds outside her British record pb, she was still number one in the Power of Ten by a massive 16 seconds.

2011 European indoor 3000m champion 2011 Manchester 10k winner 31.45

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Leah BarrowWindsor Slough Eton & HounslowSENW
Daniel BebbingtonBlackburnSENM10K21ALL202329:20
Andy BensonSalford HV35M1500416ALL20233:58.11
Philippa BowdenAldershot, Farnham & DistrictSENWMar2ALL20232:29:16
Sam CharltonWallsendU23M300035ALL20238:00.71
Helen ClitheroePrestonV45W
Molly HudsonDerbyU23W80027ALL20232:04.51
Hannah NuttallCharnwoodSENW30005ALL20238:45.63
India PentlandDarlington HU23W1500284ALL20224:38.85
James WestTonbridgeSENM30003ALL20237:39.87

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006200520042003200220012000199919981997
8002:03.208002:05.792:03.532:03.592:03.202:04.932:05.02:06.12:08.302:07.8
10002:44.9i10002:44.9i
15004:01.104:31.334:09.70i4:06.494:06.0415004:08.314:08.364:05.81i4:05.464:05.194:04.824:07.164:01.104:07.564:08.804:12.174:12.614:20.3
Mile4:29.46i4:29.46iMile4:41.65
20005:46.0i5:46.0i20005:54.6i
30008:39.81i9:34.39:03.958:50.16i8:45.59i8:39.81i8:51.8230009:07.43i8:51.02i8:51.948:58.649:04.32i8:58.339:03.719:16.39:22.87
2Miles9:38.399:50.65i2Miles9:38.39
500015:06.7515:24.4015:49.1315:06.75500015:49.9815:50.16
1000032:11.2932:11.2910000
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006200520042003200220012000199919981997
3000SCW9:29.149:50.213000SCW9:34.669:29.149:41.59
1M4:354:354:414:391M
3K9:183K9:18
2M10:202M10:20
5K15:4516:4016:1616:0115:455K15:58
4M20:3620:364M
5M26:2227:1426:515M26:2226:2926:25
10K31:4534:08a32:4433:1433:0231:4510K32:5332:1532:4432:3232:2032:30
15K51:1751:5915K51:17
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006200520042003200220012000199919981997
10M58:1859:3858:1810M
HM70:5775:3773:0171:4670:57HM

Performances Submit
1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2021

2021 V45 Preston
EventPerfPosVenueMeetingDate
10KMT39:2439:25621AbersochAbersoch 10K2 Oct 21
2017 V40 Preston
EventPerfPosVenueMeetingDate
10M59:3859:401811PrestonPreston 1019 Nov 17
2016 V40 Preston
EventPerfPosVenueMeetingDate
15004:31.331AWakefieldNorth of England League Division 17 May 16
30009:34.3+1m6Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
30009:39.641AWakefieldNorth of England League Division 17 May 16
5K16:4033A31BarrowfordPodium 5K5 Mar 16
8.1KXC28:5341LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
HM75:3775:375831ManchesterManchester Half Marathon16 Oct 16
2015 V40 Preston
EventPerfPosVenueMeetingDate
5K16:161421ManchesterSale Sizzler 5K Series9 Jul 15
5M27:1427:154711AlsagerBrooks Alsager 51 Feb 15
10K34:08a34:102531BrightonBrighton Marathon Weekend 10K12 Apr 15
10K34:5734:59811PrestonRun Preston 10K27 Sep 15
10K35:19811Port SoifKPMG Guernsey Easter 10K3 Apr 15
SHORT10K33:4133:4310341ManchesterTrafford 10K8 Mar 15
10M58:18711PrestonPreston 1015 Nov 15
HM73:0173:039941ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM75:5775:573561BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
2014 V35 Preston
EventPerfPosVenueMeetingDate
30009:03.955Cork, IRLCork City Sports8 Jul 14
30009:09.96i+6mBirminghamBritish Athletics Grand Prix15 Feb 14
2Miles9:50.65i6BirminghamBritish Athletics Grand Prix15 Feb 14
500015:24.401SportcityBMC Grand Prix31 May 14
500015:31.76171Palo Alto CA, USAPayton Jordan Cardinal Invitational4 May 14
500015:52.544BirminghamBritish Championships (Inc European Trials)29 Jun 14
500015:55.0011Hampden ParkCommonwealth Games2 Aug 14
1M4:354:352LondonBupa Westminster Mile24 May 14
1M4:365Horse Guards ParadeSainsbury's Anniversary Games20 Jul 14
5K16:0147131Boston MA, USABAA 5K19 Apr 14
4M20:3620:394551Groningen, NEDDe 4 Mijl Van Groningen12 Oct 14
5M26:5126:532711AlsagerAlsager 52 Feb 14
10K32:4432:45911ArleyCheshire 10K2 Nov 14
10K33:216EWManchesterBupa Great Manchester 10K18 May 14
10K34:315EWDublin, IRLSPAR Great Ireland Run 10K6 Apr 14
SHORT10K32:4832:494911PartingtonTrafford 10K9 Mar 14
15K51:5952:0012112Nijmegen, NEDZevenheuvelenloop16 Nov 14
2013 V35 Preston
EventPerfPosVenueMeetingDate
30008:50.16i1BirminghamBritish Athletics Grand Prix16 Feb 13
10K33:146EW2ManchesterGreat Manchester Run 10K26 May 13
10K33:53c91New York NY, USAOakley New York Mini 10K8 Jun 13
10K34:0934:117151ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
HM71:46204New Orleans LA, USANew Orleans Rock 'n' Roll Half Marathon24 Feb 13
2012 V35 Preston
EventPerfPosVenueMeetingDate
15004:09.70i6Stockholm, SWEXL Galan23 Feb 12
30008:45.59i2GlasgowAviva International (GBR v GER v RUS v Commonwealth v USA)28 Jan 12
30008:48.58i5BirminghamAviva Grand Prix18 Feb 12
30008:59.04i7Istanbul, TURIAAF World Indoor Championships11 Mar 12
30009:02.27i5h2Istanbul, TURIAAF World Indoor Championships9 Mar 12
500015:49.1316Helsinki, FINEuropean Championships28 Jun 12
500016:16.307BirminghamAviva British Championships inc. Olympic Trials24 Jun 12
10K33:024EWDublin, IRLGreat Ireland Run (Inc Irish 10K champs)15 Apr 12
2011 V35 Preston
EventPerfPosVenueMeetingDate
15004:06.494BirminghamSamsung Diamond League viva British Grand Prix10 Jul 11
15004:06.86i6Stockholm, SWEXL-Galan22 Feb 11
20005:46.0i+mBirminghamAviva Grand Prix19 Feb 11
30008:39.81i4BirminghamAviva Grand Prix19 Feb 11
30008:52.31i1GlasgowAviva International29 Jan 11
30008:55.26i1SheffieldAviva European Trials & UK Championships12 Feb 11
30008:56.66i1Paris, FRAEuropean Indoor Championships6 Mar 11
30009:01.45i2h2Paris, FRAEuropean Indoor Championships5 Mar 11
30009:06.3+mCrystal PalaceSamsung Diamond League Aviva London Grand Prix6 Aug 11
500015:06.752Crystal PalaceSamsung Diamond League Aviva London Grand Prix6 Aug 11
500015:21.2212Daegu, KORIAAF World Championships2 Sep 11
500015:29.378Heusden-Zolder, BELEuropean Premium Meeting16 Jul 11
500015:29.8514Zurich, SUISamsung Diamond League8 Sep 11
500015:33.033Stockholm, SWESpar European Team Championships19 Jun 11
500015:37.738h1Daegu, KORIAAF World Championships30 Aug 11
1000032:11.294Oslo, NOREuropean Cup 10,000m4 Jun 11
1M4:412GatesheadGreat North City Games17 Sep 11
4.25K12:56.11Lucerne, SUILuzerner Stadtlauf7 May 11
10K31:451EWManchesterBupa Great Manchester Run 10K15 May 11
10K34:334EEdinburghBupa Great Edinburgh 10K2 Oct 11
HM70:57a5ENewcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
2010 V35 Preston
EventPerfPosVenueMeetingDate
15004:06.044GatesheadIAAF Diamond League Aviva British Grand Prix10 Jul 10
15004:08.898Delhi, INDCommonwealth Games8 Oct 10
15004:09.342h1Delhi, INDCommonwealth Games7 Oct 10
15004:10.08i4Stuttgart, GERSparkassen Cup6 Feb 10
15004:10.29i1Düsseldorf, GERPSD Bank Meeting3 Feb 10
15004:10.38i7Doha, QATIAAF World Indoor Championships14 Mar 10
15004:11.7i+7mBirminghamAviva Grand Prix20 Feb 10
15004:13.3610Hengelo, NEDIAAF World Challenge Meeting30 May 10
15004:13.90i1SheffieldAviva World Trials & UK Championships14 Feb 10
15004:13.97i4h1Doha, QATIAAF World Indoor Championships12 Mar 10
15004:14.3691StretfordTrafford Grand Prix Open1 Jun 10
15004:14.441GlasgowSuper8 City Competition7 Jul 10
Mile4:29.46i7BirminghamAviva Grand Prix20 Feb 10
30008:51.828Rieti, ITAIAAF World Challenge Meeting29 Aug 10
30009:05.87i1GlasgowAviva International30 Jan 10
3000SCW9:50.2113Crystal PalaceIAAF Diamond League Aviva London Grand Prix14 Aug 10
3000SCW9:56.374Delhi, INDCommonwealth Games9 Oct 10
3000SCW9:57.2811Rome, ITAIAAF Diamond League10 Jun 10
3000SCW10:07.203Uden, NEDKeien Meeting3 Jul 10
3000SCWDNF-BirminghamAviva British Championships inc. European Trials27 Jun 10
1.5K4:2271PrestonRun Preston 150026 Sep 10
1M4:392NewcastleBupa Great North City Games Mile18 Sep 10
1MDH4:25.451MiddlesbroughMiddlesbrough Tees Pride Mile (Downhill)5 Sep 10
4.25K13:363Lucerne, SUILuzerner Stadtlauf24 Apr 10
5K15:454311BlackburnPennine Lancashire 5K11 Jul 10
8.1KXC27:044LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
8.17KXC28:0221Albufeira, POREuropean Cross Country Championships12 Dec 10
2009 SEN Preston
EventPerfPosVenueMeetingDate
15004:08.318Shanghai, CHNShanghai Golden Grand Prix20 Sep 09
15004:09.103Daegu, KORColourful Daegu Meeting25 Sep 09
15004:10.84101StretfordTrafford Grand Prix21 Jul 09
15004:13.981ASportcityBMC Nike Grand Prix30 May 09
15004:14.814GatesheadAviva British Grand Prix31 Aug 09
30009:07.43i3GlasgowAviva International Match31 Jan 09
30009:09.69i5SheffieldAviva Indoor Trials & UK Trials14 Feb 09
3000SCW9:34.664Crystal PalaceAviva London Grand Prix25 Jul 09
3000SCW9:41.719h2Berlin, GERIAAF World Championships15 Aug 09
3000SCW9:44.675Leiria, PORSpar European Team Championships20 Jun 09
3000SCW9:48.241BirminghamAviva British Championships inc. World Trials12 Jul 09
3000SCW9:52.5810Oslo, NORBislett Games IAAF Golden League3 Jul 09
3000SCW9:55.384Huelva, ESPIberoamericano Meeting10 Jun 09
1.5K4:23.71PrestonRun Preston 5/10K (inc Elite 1500m)27 Sep 09
4.25K13:171Luzern, SUILuzerner Stadtlauf25 Apr 09
5K15:58331London Regent's ParkBupa Great Capital Run13 Sep 09
8KXC28:472GatesheadMcCain UK Cross Challenge14 Nov 09
10K32:53541ClitheroeRibble Valley 10K27 Dec 09
10K33:527SheffieldBupa Great Yorkshire Run 10K6 Sep 09
15K51:173Melbourne, AUSGreat Australian Run29 Nov 09
2008 SEN Preston
EventPerfPosVenueMeetingDate
15004:08.363Shanghai, CHNGolden Grand Prix20 Sep 08
15004:12.22i7Stockholm, SWEGE Galan (Indoor Grand Prix)21 Feb 08
30008:51.02i5BirminghamNorwich Union Grand Prix16 Feb 08
30008:52.48i7h2Valencia, ESPIAAF World Indoor Championships7 Mar 08
30008:52.77i9Valencia, ESPIAAF World Indoor Championships8 Mar 08
30008:56.13i1SheffieldNorwich Union Trials & UK Championships10 Feb 08
30008:56.22i5Stuttgart, GERSparkassen Cup2 Feb 08
30009:04.382Annecy, FRASpar European Cup21 Jun 08
500015:49.9819Hengelo, NEDFanny Blankers-Koen Games24 May 08
3000SCW9:29.146h1Beijing, CHNOlympic Games15 Aug 08
3000SCW9:36.981BirminghamAviva British Championships inc. Olympic Trials13 Jul 08
3000SCW9:39.729Stuttgart, GERIAAF World Athletics Final13 Sep 08
3000SCW9:43.417Crystal PalaceAviva London Grand Prix25 Jul 08
3000SCW9:43.568Huelva, ESPIberoamericano Meeting13 Jun 08
3000SCW9:46.7513Oslo, NORBislett Games6 Jun 08
3000SCW9:52.113Patra, GRETofalia 200830 Jun 08
3000SCW9:59.8410Rieti, ITARieti Grand Prix7 Sep 08
2M10:206NewcastleBupa Great North Elite Races4 Oct 08
8KXC28:5822Brussels, BELEuropean Cross Country Championships14 Dec 08
10K32:15251LeedsLeeds Abbey Dash 10K23 Nov 08
10K32:31221ClitheroeRibble Valley 10K28 Dec 08
10K33:146Dublin, IRLGreat Ireland Run & Great Junior Run6 Apr 08
ZXC27:357LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC27:352LiverpoolMid Lancs League29 Nov 08
2007 SEN Preston
EventPerfPosVenueMeetingDate
8002:05.7992StretfordTrafford Grand Prix12 Jun 07
15004:05.81i2Stockholm, SWEGE Galan20 Feb 07
15004:08.58i1Dusseldorf, GERPSD Bank International Indoor Meeting6 Feb 07
15004:08.60i4BirminghamEuropean Indoor Championships3 Mar 07
15004:09.28i1Ghent, BELIAAF Indoor International4 Feb 07
15004:09.5111ALausanne, SUIAthletissima10 Jul 07
15004:10.96i2h1BirminghamEuropean Indoor Championships2 Mar 07
15004:12.924Belgrade, SRBArtur Takac Memorial29 May 07
30008:51.945Crystal PalaceNorwich Union Super Grand Prix3 Aug 07
30008:58.27i2SheffieldNorwich Union European Indoor Trials10 Feb 07
30009:02.417Stuttgart, GERIAAF World Athletics Final23 Sep 07
2Miles9:38.396Brussels, BELIAAF Golden League, Van Damme Memorial14 Sep 07
3000SCW9:41.596Stuttgart, GERIAAF World Athletics Final22 Sep 07
3000SCW9:44.386Rieti, ITAIAAF Grand Prix9 Sep 07
3000SCW9:45.224Don ValleyNorwich Union British Grand Prix15 Jul 07
3000SCW9:45.596h2Osaka, JPNIAAF World Championships25 Aug 07
3000SCW9:47.491SportcityNorwich Union British Championships inc. World Trials29 Jul 07
3000SCW9:50.232SportcityBMC Nike Grand Prix9 Jun 07
3000SCW9:50.623Luzern, SUISpitzen Leichtathletik28 Jun 07
3000SCW10:05.7910Doha, QATIAAF Super Grand Prix11 May 07
3K9:186NewcastleGreat North Run International Races29 Sep 07
5M26:2271Lytham St. AnnesInter Club Grand Prix Road Series3 Apr 07
10K32:44211ClitheroeRibble Valley 10K30 Dec 07
10K33:172Dublin, IRLBupa Great Ireland Run 10K15 Apr 07
ZXC26:285GatesheadUK Challenge Series10 Nov 07
ZXC28:0222Toro, ESPEuropean Championships9 Dec 07
2006 SEN Preston
EventPerfPosVenueMeetingDate
15004:05.4612Rieti, ITARieti, ITA27 Aug 06
15004:06.205Stockholm, SWEDagens Nyheter Galan25 Jul 06
15004:06.814Melbourne, AUSCommonwealth Games21 Mar 06
15004:07.285h2Gothenburg, SWEEuropean Championships11 Aug 06
15004:07.678Lausanne, SWIATHLETISSIMA11 Jul 06
15004:07.722ASolihullBMC/Nike Grand Prix24 Jun 06
15004:09.641SportcityNorwich Union European Trials inc AAA Championships16 Jul 06
15004:09.7311Gothenburg, SWEEuropean Championships13 Aug 06
15004:09.78i41Stockholm, SWEGE Galan2 Feb 06
15004:10.1417Greece, GREAthens Super Grand Prix3 Jul 06
15004:10.172BirminghamNorwich Union International19 Aug 06
15004:10.23i4Stuttgart, GERStuttgart, GER4 Feb 06
15004:11.02111StretfordBMC Gold Standard16 May 06
15004:11.051h2Melbourne, AUSCommonwealth Games20 Mar 06
15004:16.701h2SportcityNorwich Union European Trials inc AAA Championships15 Jul 06
30008:58.648Ostrava, CZEGolden Spike Iaaf Grand Prix30 May 06
30009:00.978GatesheadBritish Grand Prix11 Jun 06
30009:04.60i7BirminghamNorwich Union Grand Prix18 Feb 06
5KL16:28Chiba, JPNChiba Ekiden Relays23 Nov 06
5M26:2961North FyldeInter-Club Grand Prix 55 Apr 06
10K32:32191ClitheroeRibble Valley 10K31 Dec 06
2005 SEN Preston
EventPerfPosVenueMeetingDate
8002:03.536Crystal PalaceNorwich Union London Grand Prix22 Jul 05
8002:03.834ASolihullBMC Grand Prix25 Jun 05
8002:05.987ASportcityBMC21 May 05
8002:06.077Don ValleyNorwich Union British Grand Prix21 Aug 05
10002:44.9i+mMadrid, ESPEuropean Indoor Championships5 Mar 05
15004:05.1910Helsinki, FINIAAF World Championships14 Aug 05
15004:05.746Paris, FRATDK Golden League1 Jul 05
15004:07.421Leiria, POREuro Cup19 Jun 05
15004:07.54i4Madrid, ESPEuropean Indoor Championships5 Mar 05
15004:07.54i4Madrid, ESPEuropean Indoor Championships6 Mar 05
15004:07.983Glasgow (S)GB vs USA cs Rus5 Jun 05
15004:08.1717Rieti, ITARieti, ITA28 Aug 05
15004:08.274Hengelo, HOLTHALES FBK GAMES29 May 05
15004:08.291SportcityAAA Championships inc. Senior Invitation10 Jul 05
15004:09.137h2Helsinki, FINIAAF World Championships12 Aug 05
15004:09.4110Monaco, MONIAAF Grand Prix Final9 Sep 05
15004:13.99i2h1Madrid, ESPEuropean Indoor Championships5 Mar 05
20005:54.6i+mSheffieldAAA Championships12 Feb 05
30009:04.32i8BirminghamNorwich Union Indoor Grand Prix18 Feb 05
30009:05.73i2SheffieldAAA Championships12 Feb 05
10K32:20251ClitheroeRibble Valley 10K27 Dec 05
2004 SEN Preston
EventPerfPosVenueMeetingDate
8002:03.596BStretfordTRAFFORD GRAND PRIX Stretford17 Aug 04
8002:03.865C2StretfordTRAFFORD OPEN3 Aug 04
8002:05.35BStretfordBMC25 May 04
15004:04.823Rieti, ITARieti Meeting5 Sep 04
15004:05.1121StretfordBMC31 Aug 04
15004:06.421Braschaat, BELBrasschaat, BEL7 Aug 04
15004:06.6810Berlin, GERBerlin Grand Prix12 Sep 04
15004:06.748Madrid, ESPMeeting de Madrid Madrid19 Jul 04
15004:08.183SportcityAAA Championships11 Jul 04
15004:08.204Hengelo, HOLHOLLAND THALES FBK GAMES31 May 04
15004:08.473GatesheadNorwich Union British Grand Prix27 Jun 04
15004:08.949Bergen, NORGrand Prix11 Jun 04
15004:08.949Oslo, NORBislett Games11 Jun 04
15004:08.997Ostrava, CZEIAAF Super Grand Prix8 Jun 04
15004:09.976Bydgoszcz, POLEuropean Cup20 Jun 04
10K32:30191ClitheroeRibble Valley 10K27 Dec 04
2003 SEN Preston
EventPerfPosVenueMeetingDate
15004:07.162Seville, ESP-7 Jun 03
15004:08.182Florence, ITASPAR EUROPEAN CUP Florence, Italy June 21-2222 Jun 03
15004:09.5711Oslo, NORBislett Games27 Jun 03
15004:12.436Hengelo, HOLTHALES FBK GAMES, Hengelo, NET1 Jun 03
5M26:25522AlsagerAlsager 52 Feb 03
2002 SEN Preston
EventPerfPosVenueMeetingDate
8002:03.2071StretfordTRAFFORD GP including BMC3 Sep 02
8002:06.635B1StretfordTrafford Grand Prix28 May 02
15004:01.103Monte Carlo, MONHerculis Golden League19 Jul 02
15004:05.204Annecy, FRAEuropean Cup23 Jun 02
15004:06.274Hengelo, NEDFBK Games2 Jun 02
15004:06.3210Berlin, GERIAAF Golden League Berlin, GER6 Sep 02
15004:06.982BirminghamAAA Championships14 Jul 02
15004:07.623Manchester (CG)Commonwealth Games31 Jul 02
15004:08.661Manchester (CG)Aqua-Pura Commonwealth Trials16 Jun 02
15004:09.665h2Munich, GEREuropean Championships9 Aug 02
15004:10.591Izegem, BELIzegem, BEL8 Jun 02
15004:17.393s1Manchester (CG)Commonwealth Games30 Jul 02
15004:18.661h2Manchester (CG)Aqua-Pura Commonwealth Trials15 Jun 02
30008:58.339Don ValleyNorwich Union Classic30 Jun 02
500015:50.1610Walnut, USAMt Sac Relays19 Apr 02
ZXC22:112CardiffCardiff Reebok XC13 Jan 02
2001 SEN Preston
EventPerfPosVenueMeetingDate
8002:04.933BStretfordTrafford Grand Prix8 May 01
8002:05.501WythenshaweBMC23 May 01
15004:07.5611Rome, ITAGolden Gala29 Jun 01
15004:13.069h2Edmonton, CANIAAF World Championships4 Aug 01
15004:13.069s1Edmonton, CANIAAF World Championships5 Aug 01
15004:14.491BirminghamAAA Championships14 Jul 01
30009:03.716GatesheadNorwich Union Classic19 Aug 01
ZXC14:111NottinghamCAU Inter Counties XC / World Trials10 Feb 01
2000 SEN Preston
EventPerfPosVenueMeetingDate
8002:05.05EStretfordBMC Gold Standard Races8 Aug 00
15004:08.806h1Sydney, AUSOlympic Games27 Sep 00
15004:09.609s2Sydney, AUSOlympic Games28 Sep 00
1999 SEN Preston
EventPerfPosVenueMeetingDate
8002:06.11StretfordBMC Gold Standard Races6 Jul 99
15004:12.1711h2Seville, ESPIAAF World Championships27 Aug 99
15004:16.324AWythenshaweBMC Grand Prix9 Jun 99
30009:16.31StretfordBMC Gold Standard Races27 Apr 99
1998 SEN Preston
EventPerfPosVenueMeetingDate
8002:08.306ACardiffBMC Grand Prix15 Jul 98
15004:12.619Kuala Lumpur, MASCommonwealth Games21 Sep 98
15004:14.535GatesheadBupa19 Jul 98
15004:15.01StretfordBMC Grand Prix1 Sep 98
15004:17.052ASolihullBMC Grand Prix5 Sep 98
15004:17.511ASwindonBMC Grand Prix24 Jun 98
15004:17.851AWythenshaweBMC Grand Prix3 Jun 98
30009:22.872LoughboroughBMC Regional Races17 May 98
1997 SEN Preston
EventPerfPosVenueMeetingDate
8002:07.83AStretfordBMC22 Jul 97
8002:08.24ALoughboroughBMC Grand Prix3 Jun 97
8002:08.34AStretfordBMC26 Aug 97
8002:10.52StretfordBMC29 Apr 97
15004:20.31WatfordBMC Grand Prix25 Jun 97
15004:20.43SwindonBMC Grand Prix7 Aug 97
15004:21.24AWythenshaweBMC Grand Prix14 May 97
Mile4:41.652BristolBMC Grand Prix30 Aug 97
Total Performances: 275
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20007
800ALL200112
800ALL20026
800ALL20049
800ALL200510
800ALL200732
800ALLAT126
1000iALL20053
1000ALL20055
1500iALL20051
1500iALL20063
1500iALL20071
1500iALL20085
1500iALL20101
1500iV3520101
1500iALL20111
1500iALL20121
1500ALL20003
1500ALL20013
1500ALL20021
1500ALL20034
1500ALL20043
1500ALL20051
1500ALL20061
1500ALL20071
1500ALL20086
1500ALL20096
1500V3520091
1500V3520101
1500ALL20104
1500V3520111
1500ALL20113
1500ALL20126
1500V4020161
1500ALL2016127
1500V35AT1
1500ALLAT14
1500iV35AT1
1500iALLAT7
MileiALL20101
MileV3520101
MileALL20101
MileiALLAT7
MileALLAT31
MileiV35AT1
MileV35AT1
2000iALL20052
2000ALL20052
2000ALL20111
2000V3520111
2000iALLAT5
2000ALLAT17
2000V35AT1
2000iV35AT1
3000iALL20052
3000iALL20062
3000iALL20073
3000iALL20083
3000iV3520091
3000iALL20095
3000iALL20105
3000iV3520101
3000iV3520111
3000iALL20111
3000iALL20121
3000iV3520121
3000iV3520131
3000iALL20132
3000iALL20146
3000iV4020141
3000ALL20017
3000ALL20023
3000ALL20055
3000ALL20062
3000ALL20073
3000ALL20084
3000ALL20096
3000V3520091
3000V3520101
3000ALL20103
3000V3520111
3000ALL20111
3000V3520121
3000ALL20121
3000ALL20133
3000V3520131
3000ALL20148
3000V4020141
3000ALL201655
3000V4020162
3000ALLAT12
3000V40AT1
3000V35AT1
3000iV35AT1
3000iV40AT1
3000iALLAT6
2MilesALL20073
2MilesALL20145
2MilesiALLAT8
2MilesALLAT8
5000ALL20027
5000ALL20087
5000V3520111
5000ALL20111
5000V3520122
5000ALL201215
5000ALL20145
5000V4020142
5000V35AT2
5000V40AT2
5000ALLAT20
10000V3520111
10000ALL20111
10000ALLAT28
10000V35AT2
3000SCWALL20072
3000SCWALL20081
3000SCWALL20091
3000SCWV3520091
3000SCWV3520101
3000SCWALL20104
3000SCWALLAT4
3000SCWV35AT1
1MV3520101
1MALL20102
1MALL20113
1MV3520111
1MV4020141
1MALL20144
1MV40AT1
1MV35AT1
3KALLAT24
2MALL20083
5KV3520091
5KALL20095
5KALL20102
5KV3520101
5KALL20145
5KV4020141
5KALL20153
5KV4020151
5KALL201625
5KV4020161
5KV35AT1
5KALLAT36
5KV40AT1
4MV4020141
4MALL20141
5MALL20063
5MALL20071
5MALL20142
5MV4020141
5MV4020151
5MALL20151
5MV40AT1
5MALLAT17
10KALL20042
10KALL20053
10KALL20065
10KALL20075
10KALL20082
10KALL20095
10KV3520093
10KV3520111
10KALL20111
10KV3520122
10KALL20127
10KV3520131
10KALL20135
10KALL20144
10KV4020141
10KALL201527
10KV4020153
10KALLAT14
10KV35AT1
10KV40AT2
15KALL20141
15KALLAT23
15KV35AT3
10MV4020153
10MALL201521
10MV4020172
10MALL201730
HMV3520112
HMALL20112
HMV3520131
HMALL20134
HMALL20158
HMV4020152
HMV4020161
HMALL201622
HMV40AT6
HMALLAT30
HMV35AT6