Club: Exeter Gender: Female Age Group: V45 County: Devon Region: South West Nation: England

Lead Coach: Gavin Pavey

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Domestic Championships Record 1988 – ESAA Championships (U15) 1500m gold 1997 – UK Championships 1500m gold 2000 – AAA Championships 5000m silver 2001 – AAA Championships 5000m gold 2004 – AAA Indoor Championships 3000m gold 2005 – AAA Indoor Championships 3000m gold 2006 – AAA Championships 5000m gold 2007 – National Championships 10,000m gold. Norwich Union World Trials 5000m gold 2008 – National Championships 10,000m gold. Olympic Trials 5000m gold 2012 – Aviva Olympic Trials & UK Championships 5000m gold Major Championships Record 2012 – Olympic Games 10,000m 7th, 5000m 7th 2008 – Olympic Games 10,000m 12th 2007 – World Championships 10,000m 4th, 5000m 9th. European Indoor Championships 3000m 6th 2006 – European Championshps 5000m 4th. Commonwealth Games 5000m silver. European Cup 3000m gold. European Cross Country Championships 8th 2005 – World Championships 5000m 15th 2004 – Olympic Games 5000m 5th, 1500m 13th ht. World Indoor Championships 3000m 5th. European Cross Country Championships bronze 2003 – World Championships 1500m 10th. World Athletics Final 3000m bronze 2002 – European Championships 5000m 5th. Commonwealth Games 5000m 5th. 3World Cup 5000m bronze 2001 – World Championships 5000m 11th 2000 – Olympic Games 5000m 12th 1997 – World Championships 1500m 11th sf Jo Pavey (nee Davis) was a precocious youngster, setting a British U15 1500m record of 4:27.9 in 1988. Blighted by injuries she missed most of the following decade but did qualify for her first World Championships in 1997 over 1500m. She missed much of the 1998-99 campaigns but then found the transition to 5000m would bring her more success. In only her third 5000m race, Pavey qualified for the Olympic final, finishing 12th in a lifetime best of 14:58.27. In 2004, there were doubts as to whether she would recover from a calf injury to compete at the Olympic Games in Athens but she delivered a gutsy performance to finish a very creditable fifth. Despite improving in terms of PBs, bad luck invariably left Pavey out of medal contention at major championships. The Honiton-born athlete was the pre-race favourite at the 2005 European Indoor Championships, but a calf injury forced Pavey to drop out of the race and although clearly in fine form before the World Championships, a mystery virus left her weakened before the final, as she trailed in last. The Exeter AC member was finally rewarded with a major medal, collecting the silver medal at the 2006 Commonwealth Games 5000m and despite being a medal favourite at that years European Championships, she was outpaced over the final 200m, finishing fourth. Prior to the 2007 European Indoor Championships, Jo was in the shape of her life, clocking a British indoor 3000m record of 8:31.50 in Stuttgart, but this was followed by a heavy bout of flu and in Birmingham, Pavey faded badly in the final kilometre, finishing sixth. This was followed by more heartbreak at the World Championships and in the 10000m, Pavey was in the bronze medal position until the last 100m, only to be outsprinted by USA’s Kara Goucher. On the track, a stomach problem left Pavey feeling as though she did not do herself justice at the Olympic Games in Beijing, finishing 12th in the 10000m final, albeit in a lifetime best, but she delivered a more decisive performance at the Great North Run, finishing third in a lifetime best of 68:53. Jo had intended making her debut in the 2009 London Marathon but decided to start a family before going on to record a fine 2:28.24 in 2011. After intending to peak for the marathon at the 2012 Olympic Games she found herself out of the selection criteria and instead ran the 5000m and 10,000m finishing seventh in both races which were arguably the greatest performances of her career. Her interests outside of athletics include tennis and boogie boarding and enjoys listening to music with U2, Keane and Red Hot Chilli Peppers her favourites.

Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2001 2000 1998 1997 1996 1990 1989 1988 1500 4:01.79 4:05.91 4:16.3i 1500 4:12.50 4:01.79 4:11.16 4:07.28 4:27.9 Mile 4:30.77 Mile 4:30.77 4:41.20 4:46.7 4:53.0 2000 5:41.4i 5:41.4i 2000 5:42.5 5:53.14 5:44.0 3000 8:31.27 9:39.8 9:19.6 9:11.0 9:00 8:31.50i 8:38.80 8:33.79 3000 8:34.55i 8:37.89 8:31.27 8:36.58 8:36.70 8:58.2 9:05.87 9:45.5 2Miles 9:32.00i 9:32.00i 2Miles 5000 14:39.96 15:48.84 16:14.5 15:24.74 15:04.87 15:02.84 15:02.31 14:58.62 15:04.77 14:39.96 14:40.71 5000 14:49.11 15:09.04 14:48.66 15:00.56 14:58.27 10000 30:53.20 32:42.93 31:33.44 33:18.80 32:11.04 30:53.20 31:51.91 31:12.30 31:26.94 10000 1M 4:37 6:00 1M 4:37 2M 10:07 10:07 2M Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2001 2000 1998 1997 1996 1990 1989 1988 5K 15:26 15:48 15:53 15:32 15:29 15:26 16:11 5K 15:58 parkrun 22:34 28:54 28:06 31:05 22:34 parkrun 5M 25:38 5M 25:38 10K 31:47 33:12 32:57 32:56 43:27 32:22 32:42 40:46 31:58 31:47 32:29 10K 32:34 10M 52:44 52:44 53:00 52:46 10M HM 68:53a 78:11 69:58 69:20 69:34a 68:53a 70:42a HM Mar 2:28:24 DNF 2:28:24 Mar

Performances	Submit
1988 1989 1990 1996 1997 1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V40 Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:48.84				1				Loughborough	BMC Grand Prix	23 Jun 18
parkrun	28:54				92				Peter Pan	Peter Pan parkrun # 285	22 Sep 18
parkrun	29:24				333				Moors Valley	Moors Valley parkrun # 121	24 Feb 18
10K	33:12				125		3	1	London	Vitality London 10,000	28 May 18
10K	44:52			44:52	7			2	Windsor	Running4Women Windsor Womens 10K	29 Sep 18
2017 V40 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:39.8	+e			7m				Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
5000	16:14.5	+e			5m				Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
10000	32:42.93				4	A			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
1M	6:03			6:00	1	OlympianW			London	Vitality Westminster Mile	28 May 17
parkrun	28:06				315				Exmouth	Exmouth parkrun # 1	23 Dec 17
10K	32:57			32:57	86		1		London	Vitality London 10,000	29 May 17
10K	33:43			33:43	11			1	New York NY, USA	NYRR New York Mini 10K	10 Jun 17
HM	78:11			78:11	85		7	1	Glasgow	Bank of Scotland Great Scottish Half Marathon	1 Oct 17
Mar	DNF				-				London	Virgin London Marathon	23 Apr 17
2016 V40 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:19.6	+			8m				Birmingham	IAAF Diamond League Meeting	5 Jun 16
3000	9:20.8	+			18m				Rio de Janeiro, BRA	Olympic Games	12 Aug 16
3000	9:34.5	+			2m	6			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
5000	15:24.74				5				Somerville MA, USA	adidas Boost Boston Games	17 Jun 16
5000	15:40.2	+			15m				Rio de Janeiro, BRA	Olympic Games	12 Aug 16
5000	15:47.64				10				Birmingham	IAAF Diamond League Meeting	5 Jun 16
5000	16:05.5	+			3m	6			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
10000	31:33.44				15				Rio de Janeiro, BRA	Olympic Games	12 Aug 16
10000	31:34.61				5				Amsterdam, NED	European Championships	6 Jul 16
10000	33:22.76				10	6			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
parkrun	31:05				234				Killerton	Killerton parkrun # 276	27 Aug 16
10KMT	33:11				4		1	1	Kew	Richmond RUNFEST 10K	18 Sep 16
2015 V40 Exeter
Event	Perf				Pos				Venue	Meeting	Date
10000	33:18.80				7				Chia, ITA	European Cup 10,000m	6 Jun 15
2M	10:07				5				Gateshead	Great North CityGames	12 Sep 15
10K	32:56			32:56	75		1	1	London	Bupa London 10,000	25 May 15
10K	33:11			33:11	7		1	1	Worcester	Worcester City 10K	20 Sep 15
10K	33:21			33:20	10	EW		1	Manchester	Morrisons Great Manchester 10K	10 May 15
10M	52:44			52:44	31		2	1	Portsmouth	Morrisons Great South Run 10	25 Oct 15
HM	69:58			69:58	19		4	1	Glasgow	Bank of Scotland Great Scottish Half Marathon	4 Oct 15
2014 V40 Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:04.87				10				Rome, ITA	IAAF Diamond League	5 Jun 14
5000	15:08.96				3				Hampden Park	Commonwealth Games	2 Aug 14
5000	15:11.52				1				Watford	BMC Grand Prix	17 May 14
5000	15:38.41				7				Zürich, SUI	European Championships	16 Aug 14
5000	15:40.90				2				Birmingham	British Athletics UK Championships (Inc European Trials)	29 Jun 14
5000	15:58.67				3				Marrakech, MAR	IAAF Continental Cup	14 Sep 14
10000	32:11.04				1	4			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)	10 May 14
10000	32:22.39				1				Zürich, SUI	European Championships	12 Aug 14
10KMT	32:47			32:45	2		1	1	Richmond	Richmond Running Festival 10K	21 Sep 14
2013 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:34				13		1	1	Killerton	Killerton parkrun # 89	5 Jan 13
10K	43:27	c			65				Glasgow	BUPA Great Womens 10K	12 May 13
2012 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:11.0	e+			1m				Sportcity	BMC Grand Prix	19 May 12
5000	15:02.84				7	h2			Olympic Park	Olympic Games 5000 Heats	7 Aug 12
5000	15:09.53				10				Rome, ITA	Samsung Diamond League	31 May 12
5000	15:12.72				7				Olympic Park	Olympic Games 5000	10 Aug 12
5000	15:14.19				1	A			Sportcity	BMC Grand Prix	19 May 12
5000	15:54.18				1				Birmingham	Aviva Olympic Trials & UK Championships	24 Jun 12
10000	30:53.20				7				Olympic Park	Olympic Games 10000	3 Aug 12
10000	31:32.22				2				Bilbao, ESP	European Cup 10,000m	3 Jun 12
10000	31:49.03				2				Helsinki, FIN	European Athletics Championships	1 Jul 12
10M	53:00				1	EW			Portsmouth	Bupa Great South Run 10	28 Oct 12
HM	69:20	a			5	EW			Newcastle-South Shields	Bupa Great North Run	16 Sep 12
2011 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
5K	15:48				4		1	1	Portsmouth	Portsmouth Promenade 5K Series	31 Aug 11
10K	32:22			32:22	67		1		London	Bupa London 10,000 (10K)	30 May 11
10K	32:46				7				New York NY, USA	NYRR New York Mini 10K	11 Jun 11
10K	33:12						2		Sheffield	Bupa Great Yorkshire Run 10K	9 Oct 11
HM	69:34	a			48		6		New York NY, USA	New York City Half Marathon	20 Mar 11
HM	70:49	a			4	E			Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
Mar	2:28:24			2:28:24	19	E			London	Virgin London Marathon	17 Apr 11
Mar	2:28:42			2:28:42	38		9	1	New York NY, USA	ING New York Marathon	6 Nov 11
2010 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
5000	15:02.31				13				Paris, FRA	IAAF Diamond League	16 Jul 10
5000	15:17.87				2				Bergen, NOR	European Team Championships	19 Jun 10
10000	31:51.91				1				Birmingham	Aviva European Trials and UK Championships	26 Jun 10
5K	15:53				7				London	Adidas Women's 5K Challenge	5 Sep 10
10K	32:42				5				Manchester	Bupa Great Manchester Run 10K	16 May 10
10K	32:45				2	E			Dublin, IRL	Great Ireland 10K	18 Apr 10
2009 V35 Exeter
Event	Perf				Pos				Venue	Meeting	Date
10K	40:46				24		4	3	Windsor	Windsor Asthma 10K	11 Apr 09
2008 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	9:00	e+			m				Stockholm, SWE	DN Galan	22 Jul 08
3000	9:06.78	+			m				Birmingham	Aviva National Championships inc Olympic Trials	13 Jul 08
5000	14:58.62				3				Stockholm, SWE	DN Galan	22 Jul 08
5000	15:02.89				8				Oslo, NOR	Bislett Games Golden League	6 Jun 08
5000	15:12.55				1				Birmingham	Aviva National Championships inc Olympic Trials	13 Jul 08
10000	31:12.30				12				Beijing, CHN	Olympic Games	15 Aug 08
10000	31:56.90				1				Watford	BMC Nike Elite Meeting	14 Jun 08
5K	15:32				3				London Hyde Park	Adidas Women's 5K Challenge	7 Sep 08
10K	31:58				1	W			Manchester	Bupa Great Manchester Run 10K	18 May 08
10K	32:15				2				Dublin, IRL	Great Ireland Run & Great Junior Run	6 Apr 08
10K	38:50				16		2		Windsor	Asthma UK 10K & Junior 2K	22 Mar 08
HM	68:53	a			3			1	Newcastle-South Shields	Bupa Great North Run Half Marathon	5 Oct 08
HM	70:39				7				Lisbon, POR	Lisbon Half Marathon	16 Mar 08
2007 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	8:31.50	i			3				Stuttgart, GER	IAAF Indoor Permit	3 Feb 07
3000	8:44.13				2				Crystal Palace	Norwich Union Super Grand Prix	3 Aug 07
3000	8:47.39				2				Don Valley	Norwich Union British Grand Prix	15 Jul 07
3000	8:54.94	i			6				Birmingham	European Indoor Championships	4 Mar 07
2Miles	9:32.00	i			1				Birmingham	Norwich Union Indoor Grand Prix	17 Feb 07
5000	15:04.77				9				Osaka, JPN	IAAF World Championships	1 Sep 07
5000	15:11.83				4	h2			Osaka, JPN	IAAF World Championships	29 Aug 07
5000	15:12.34				5				Glasgow (S)	Norwich Union Classic	3 Jun 07
5000	15:17.77				1				Sportcity	Norwich Union World Trials & AAA Championships	29 Jul 07
5000	15:43.86				1				Vaasa, FIN	European Cup First League	24 Jun 07
5000	15:51.9	+			2m				Watford	BMC Nike Grand Prix	30 Jun 07
10000	31:26.94				1				Watford	BMC Nike Grand Prix	30 Jun 07
10000	32:03.81				3				Osaka, JPN	IAAF World Championships	25 Aug 07
10000	32:21.19				4				Ferrara, ITA	European Cup 10K	7 Apr 07
5K	15:29				3				London Hyde Park	London Hydro Active Women's Challenge	16 Sep 07
10K	31:47				1	W			Manchester	Great Manchester Run	20 May 07
10K	32:57				15		2		Edinburgh	Great Edinburgh Run	6 May 07
2006 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:05.91				1	A			Solihull	BMC/Nike Grand Prix	24 Jun 06
3000	8:38.80				4				Crystal Palace	Norwich Union London Grand Prix	28 Jul 06
3000	8:41.56				7				Stuttgart, GER	World Athletics Final	10 Sep 06
3000	8:42.35				2				Birmingham	Norwich Union International	20 Aug 06
3000	8:45.56	i			3				Ghent, BEL	Flanders	26 Feb 06
3000	8:49.54				5				Gateshead	British Grand Prix	11 Jun 06
3000	8:52.54				1				Malaga, ESP	European Cup	28 Jun 06
5000	14:39.96				3				Brussels, BEL	Ivo Van Damme Memorial IAAF Golden League	25 Aug 06
5000	14:59.08				2				Melbourne, AUS	Commonwealth Games	24 Mar 06
5000	15:01.41				4				Gothenburg, SWE	European Championships	12 Aug 06
5000	15:07.38				1				Sportcity	Norwich Union European Trials inc AAA Champs	16 Jul 06
5K	15:26				2				London Hyde Park	Hydro Active Women's Challenge 5km	3 Sep 06
10K	32:29				5		1		London Hyde Park	Nike Run London	8 Oct 06
10M	52:46				27		1		Portsmouth	Great South Run	22 Oct 06
HM	70:42	a			4				Newcastle-South Shields	Great North Run	1 Oct 06
2005 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.3	i+			m				Birmingham	NUGP-3000	18 Feb 05
2000	5:41.4	i+			m				Birmingham	NUGP-3000	18 Feb 05
3000	8:33.79				3				Oslo, NOR		29 Jul 05
3000	8:34.66				3				Paris, FRA	TDK GOLDEN LEAGUE	1 Jul 05
3000	8:41.43	i			2				Birmingham	Norwich Union Indoor Grand Prix	18 Feb 05
3000	8:42.46	i			2				Stuttgart, GER	Stuttgart, GER	29 Jan 05
3000	8:45.79				1				Glasgow (S)	GB vs USA cs Rus	5 Jun 05
3000	8:50.28	i			1				Sheffield	AAA Indoor Champs	12 Feb 05
3000	9:02.30	i			5	h2			Madrid, ESP	Madrid, SPA	5 Mar 05
5000	14:40.71				7				Rome, ITA	Rome	8 Jul 05
5000	14:53.82				3	h1			Helsinki, FIN	IAAF World Championships	10 Aug 05
5000	15:14.37				15				Helsinki, FIN	IAAF World Championships	13 Aug 05
5K	16:11				3				Bolzano, ITA	Bolzano, ITA	31 Dec 05
2004 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.50				13	h3			Athens, GRE	Olympic Games	24 Aug 04
1500	4:18.2	i+			m				Sheffield	AAA Indoor Championships	8 Feb 04
3000	8:34.55	i			3				Birmingham	Norwich Union GP Birmingham	20 Feb 04
3000	8:40.22				4				Monte Carlo, MON	World Athletics Final	19 Sep 04
3000	8:43.23	i			1				Sheffield	AAA Indoor Championships	8 Feb 04
3000	8:46.58				4				Zurich, SUI		6 Aug 04
3000	8:52.2				1				Exeter	Division 2	22 May 04
3000	8:58.05	i			2	h2			Budapest, HUN	IAAF World Indoor Championships	5 Mar 04
3000	9:13.09	i			5				Budapest, HUN	IAAF World Indoor Championships	7 Mar 04
5000	14:49.11				3				Brussels, BEL		3 Sep 04
5000	14:55.04				2				Hengelo, HOL	HOLLAND THALES FBK GAMES	31 May 04
5000	14:55.45				3	h2			Athens, GRE	Olympic Games	20 Aug 04
5000	14:57.87				5				Athens, GRE	Olympic Games	23 Aug 04
5000	15:10.92				6				Berlin, GER	Berlin GP	12 Sep 04
1M	4:37				3				Newcastle	Great North Mile	25 Sep 04
10K	32:34				18		1		Southwark	Nike RunLondon 10K	28 Nov 04
ZXC	18:08				3				Heringsdorf, GER	European Cross Country Championships	12 Dec 04
ZXC	25:38				8				San Giorgio su Legnano, ITA	European Cross Country Championships	10 Dec 04
2003 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.79				4				Monaco, MON	WORLD ATHLETCS FINAL Monaco	13 Sep 03
1500	4:02.03				5				Rome, ITA	IAAF GOLDEN LEAGUE, Rome	11 Jul 03
1500	4:03.03				10				Paris, FRA	IAAF World Championships	31 Aug 03
1500	4:03.78				3	s1			Paris, FRA	IAAF World Championships	29 Aug 03
1500	4:03.91				2				Madrid, ESP	Meet de MADRID	19 Jul 03
1500	4:04.46				1				Rieti, ITA	Rieti, ITA	7 Sep 03
1500	4:08.60				2	h1			Paris, FRA	IAAF World Championships	27 Aug 03
3000	8:37.89				3				Monaco, MON	WORLD ATHLETCS FINAL Monaco	14 Sep 03
3000	8:37.97				2				Gateshead	Norwich Union Super League Gateadshead	12 Jul 03
3000	8:41.89				1				Lille, FRA	Lille	15 Jun 03
5000	15:09.04				9				Crystal Palace	Norwich Union London Grand Prix	8 Aug 03
5000	15:16.97				12				Oslo, NOR	IAAF GOLDEN LEAGUE Bislett Games, Oslo	27 Jun 03
5000	15:35.31				2				Florence, ITA	SPAR EUROPEAN CUP Florence, Italy June 21-22	22 Jun 03
4KXC	13:44				41				Lausanne, SUI	World Cross Country Championships	30 Mar 03
5K	15:58				2				Bolzano, ITA	-	31 Dec 03
5M	25:38				3				Balmoral	Inv	10 May 03
2002 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:11.16				4				Birmingham	AAA Championships	14 Jul 02
2000	5:42.5	+			m				Brussels, BEL	VD/GL-3000	30 Aug 02
3000	8:31.27				4				Brussels, BEL		30 Aug 02
3000	8:54.79				1				Loughborough	Aqua Pura International Loughborough	18 May 02
3000	8:57.71				5				Paris (Charlety), FRA	IAAF Golden League Paris, FRA	14 Sep 02
5000	14:48.66				4				Berlin, GER	IAAF Golden League Berlin, GER	6 Sep 02
5000	15:06.34				8				Oslo, NOR	IAAF Golden League Oslo	28 Jun 02
5000	15:09.99				11				Rome, ITA	GOLDEN GALA, (IAAF GOLDEN LEAGUE) Rome	12 Jul 02
5000	15:18.70				5				Munich, GER	European Champs	10 Aug 02
5000	15:19.91				5				Manchester (CG)	Commonwealth Games	28 Jul 02
5000	15:20.10				3				Madrid, ESP	World Cup	21 Sep 02
5000	15:25.11				5				Hengelo, NED	FBK Games	2 Jun 02
5000	16:06.65				2				Annecy, FRA	European Cup	23 Jun 02
2001 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
2000	5:53.14	+			1k				Rieti		2 Sep 01
3000	8:36.58				9				Brussels		24 Aug 01
3000	8:44.05				2				Rieti	Guidobaldi	2 Sep 01
3000	8:51.14				2				Gateshead	Norwich Union Classic	19 Aug 01
3000	8:58.97				7				Lausanne, SUI	Athletissima	4 Jul 01
5000	15:00.56				6				Berlin		31 Aug 01
5000	15:10.62				2	h			Edmonton, CAN	IAAF World Championships	9 Aug 01
5000	15:15.98				1				Birmingham	AAA Championships	15 Jul 01
5000	15:16.47				7				Crystal Palace	Norwich Union British Grand Prix	22 Jul 01
5000	15:28.41				11				Edmonton, CAN	World Championships	11 Aug 01
5000	15:28.41				11				Edmonton, CAN	IAAF World Championships	11 Aug 01
2000 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
2000	5:44.0				5m	+			Gateshead	Norwich Union Classic	28 Aug 00
3000	8:36.70				4				Gateshead	Norwich Union Classic	28 Aug 00
3000	8:53.7				5				Solihull	BMC Grand Prix	19 Jul 00
3000	8:57.00				6	C			Cardiff	BMC Grand Prix	5 Jul 00
5000	14:58.27				12				Sydney, AUS	Olympic Games	25 Sep 00
5000	15:08.82				2	h			Sydney, AUS	Olympic Games	22 Sep 00
5000	15:08.82				2	h1			Sydney, AUS	Olympic Games	22 Sep 00
5000	15:18.51				10				London	Norwich Union	5 Aug 00
5000	15:21.15				2				Birmingham	AAA Championships	13 Aug 00
1998 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
3000	8:58.2				1				Street	BMC Regional Races	4 May 98
3000	9:12.10				10				Hengelo, NED	APM	1 Jun 98
1997 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.28				3				Don Valley	Securicor	29 Jun 97
1500	4:07.54				2				Crystal Palace	Spar	17 Aug 97
1500	4:07.74				2				London	Spar	17 Aug 97
1500	4:08.23				5	h			Athens, GRE	IAAF World Championships	2 Aug 97
1500	4:11.22				11	sf			Athens, GRE	IAAF World Championships	3 Aug 97
1500	4:12.6						1		Barry	BMC	27 Aug 97
1500	4:15.2				1	A			Loughborough	BMC Grand Prix	3 Jun 97
1500	4:18.7				1	A			Wythenshawe	BMC Grand Prix	14 May 97
1500L	4:24.5				1	L2			Watford	BMC Relays	30 Apr 97
Mile	4:30.77				1				Bristol	BMC Grand Prix	30 Aug 97
3000	9:05.87				4				Gateshead	Bupa	7 Sep 97
3000	9:16.3				1				Street	BMC PB Classic	5 May 97
1996 SEN Exeter
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:41.20				6				Hendon	BMC Guardian Mile	31 Aug 96
3000	9:45.5				1				Street	BMC	6 May 96
1990 U17 Exeter
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:46.7				1				Bristol	BMC	12 Sep 90
1989 U17 Exeter
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:53.0				3				Bristol	Open Meeting	13 Sep 89
1988 U15 Exeter
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.9				1				Yeovil	ES-15	9 Jul 88

Total Performances: 214

Please see the Submit section for details of how to notify us of any missing performances.

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