2023 V40 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 15:32 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 213 | 17 Jun 23 |
8.65KL | 27:21 | | | | 13 | L09 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
12KXC | 38:28 | | | | 60 | | | 3 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
2022 V40 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXCL | 16:28 | | | | 18 | L3 | | 3 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
5.848KL | 17:52 | | | | 11 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
6KL | 18:21 | | | | 3 | D | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
8.65KL | 26:45 | | | | 6 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
8.662KL | 26:35 | | | | 3 | L7 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
12KXC | 44:35 | | | | 40 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
2021 V40 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 69:42 | | | 69:43 | 1 | | | 1 | Luton | Love Luton Half Marathon | 31 Oct 21 |
30KMT | 1:51:57 | c | | | 1 | | | 1 | Gravesend | North Downs Run 30K | 27 Jun 21 |
2020 V40 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
11KXC | 36:03 | | | | 1 | | | 1 | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
11.2KXC | 40:27 | | | | 26 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
12.9KXC | 46:52 | | | | 53 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
14KXC | 49:21 | | | | 14 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
2019 V40 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 25:04 | | | | 1 | | | 1 | Luton | Luton AC John O'Callaghan Memorial 5 | 30 Jun 19 |
10K | 30:50 | | | 30:53 | 44 | | | 1 | London | Vitality London 10,000 | 27 May 19 |
10KXC | 35:05 | | | | 48 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
12KXC | 38:26 | | | | 34 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
12KXC | 39:20 | | | | 1 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
15KXC | 47:18 | | | | 14 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
10MMT | 53:58 | | | 53:58 | 1 | | | 1 | Luton | Stopsley 5 / 10 | 10 Aug 19 |
HM | 69:14 | | | 69:17 | 1 | | | 1 | Luton | Love Luton Half Marathon | 27 Oct 19 |
2018 V35 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:06 | | | | 8 | | | 1 | Norwich | Lord Mayor's 5K City Centre Classic | 7 Jul 18 |
5KMTL | 17:35 | | | | 1 | L3 | | | Dunstable | DRR 5K Relay | 3 Jun 18 |
parkrun | 14:53 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 21 | 12 May 18 |
parkrun | 15:18 | | | | 1 | | | 1 | Houghton Hall | Houghton Hall parkrun # 54 | 29 Dec 18 |
5M | 24:45 | | | | 1 | | | | Luton | Luton AC John O'Callaghan Memorial 5 | 24 Jun 18 |
13.7KXC | 45:33 | | | | 1 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
15KXC | 52:24 | | | | 7 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
HM | 68:43 | | | 68:43 | 1 | | | 1 | Welwyn Garden City | Welwyn Half Marathon | 9 Sep 18 |
Mar | 2:26:59 | c | | | 51 | | | 3 | Frankfurt, GER | Frankfurt Marathon | 28 Oct 18 |
2017 V35 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KMTL | 17:33 | | | | 1 | 3 | | | Dunstable | DRR 5K Relay | 4 Jun 17 |
parkrun | 15:48 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 89 | 15 Jul 17 |
parkrun | 16:03 | | | | 1 | | | 1 | Rushmere | Rushmere parkrun # 88 | 8 Jul 17 |
7.8KXC | 24:11 | | | | 7 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
8KXC | 26:20 | | | | 9 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
5M | 25:14 | | | | 1 | | | | Luton | Luton AC John O'Callaghan Memorial 5 | 25 Jun 17 |
10K | 30:55 | | | 30:55 | 25 | | | | London | Vitality London 10,000 | 29 May 17 |
12KXC | 39:16 | | | | 8 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
12KXC | 41:14 | | | | 28 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
15KXC | 50:06 | | | | 8 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
2016 V35 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXCL | 15:50 | | | | 7 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
parkrun | 15:00 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 50 | 2 Apr 16 |
5M | 24:41 | | | | 2 | | | 1 | Luton | John O'Callaghan Memorial 5 | 26 Jun 16 |
5M | 24:46 | | | 24:49 | 1 | | | | London Victoria Park | Victoria Park Open 5 | 7 May 16 |
10K | 30:22 | | | 30:22 | 10 | | | | London | Vitality London 10,000 | 30 May 16 |
10K | 30:39 | | | 30:39 | 5 | | | | Draycott | Wilne 10K | 4 Sep 16 |
11KXC | 34:41 | | | | 1 | | | | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
Mar | 2:26:04 | | | 2:26:04 | 56 | | | | Berlin, GER | BMW Berlin Marathon | 25 Sep 16 |
2015 V35 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 24:51 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 | 5 Jul 15 |
8.96KL | 27:33 | | | | 4 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
10K | 30:15 | c | | | 9 | | | | Bristol | Bristol 10K | 31 May 15 |
10K | 32:44 | | | | 1 | | | | Luton | Luton 10K | 19 Jul 15 |
12KXC | 35:11 | | | | 10 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
15KXC | 51:55 | | | | 14 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
ZXC | 42:09 | | | | 1 | | | | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
ZXC | NT | | | | 1 | | | | Leighton | Three Counties League | 29 Nov 15 |
2014 V35 Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.7MXC | 24:55 | | | | 3 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
5M | 23:42 | | | 23:43 | 2 | | | | London Victoria Park | Victoria Park Open 5 | 19 Apr 14 |
5M | 25:16 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 (Inc Bedfordshire Champs) | 29 Jun 14 |
8.1KL | 24:41 | | | | 1 | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
10K | 30:05 | | | | 10 | | | 2 | Manchester | Bupa Great Manchester 10K | 18 May 14 |
11KXC | 35:08 | | | | 10 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
12KXC | 37:52 | | | | 26 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
HM | 65:28 | a | | | 15 | | | 2 | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
HM | 66:52 | | | 66:54 | 1 | | | | Luton | Love Luton Half Marathon | 26 Oct 14 |
ZXC | NT | | | | 1 | | | | Dunstable | Three Counties League | 12 Jan 14 |
ZXC | NT | | | | 1 | | | | Wootton | Three Counties League | 9 Nov 14 |
2013 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 30:02.52 | | | | 2 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs | 6 Jun 13 |
5K | 14:52 | | | 14:52 | 5 | | | | Norwich | Norwich Lord Mayor's 5K | 6 Jul 13 |
5M | 24:22 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 (Inc Bedfordshire Champs) | 28 Jun 13 |
HM | 67:16 | | | 67:16 | 3 | | | | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
HM | 70:25 | | | 70:25 | 1 | | | | Bamberg, GER | Weltkulturerbelauf | 5 May 13 |
HM | 1:50:29 | | | 1:50:36 | 135 | | | | Luton | Love Luton Half Marathon | 27 Oct 13 |
Mar | 2:25:30 | | | 2:25:35 | 6 | | | 2 | York | Yorkshire Marathon | 20 Oct 13 |
ZXC | 29:59 | | | | 4 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
ZXC | 35:14 | | | | 13 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 43:36 | | | | 31 | | | | Sunderland | English National Championships | 23 Feb 13 |
ZXC | 49:37 | | | | 3 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
ZXC | NT | | | | 1 | | | 1 | East Haddon | Three Counties League | 15 Dec 13 |
2012 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 24:37 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 (Inc Bedfordshire Champs) | 29 Jun 12 |
8.663KL | 26:14 | | | | 1 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Long Legs) | 14 Apr 12 |
10K | 30:07 | c | | | 5 | | | | Bristol | Bristol 10K | 20 May 12 |
HM | 65:47 | | | 65:47 | 4 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
Mar | 2:21:18 | | | 2:21:18 | 23 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 21 Oct 12 |
ZXC | 36:09 | | | | 12 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 37:54 | | | | 27 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 50:41 | | | | 9 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | NT | | | | 1 | | | | Wootton | Three Counties League | 15 Jan 12 |
ZXC | NT | | | | 1 | | | | Wing | Three Counties League | 11 Nov 12 |
ZXC | NT | | | | 1 | | | | Luton | Three Counties League | 16 Dec 12 |
ZXCL | 15:44 | | | | 4 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
2011 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 30:14.7 | | | | 2 | | | | Sandy | Biggleswade Open Track Fest | 14 Jul 11 |
5K | 14:45 | | | | 4 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 9 Jul 11 |
5M | 24:44 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 | 24 Jun 11 |
5M | 24:51 | | | | 1 | | | | Northampton | Blisworth Friday 5 | 5 Aug 11 |
8.663KL | 26:19 | | | | 2 | L5 | | | Sutton Park | ERRA Men's National 12-stage Relays (Long Legs) | 9 Apr 11 |
10K | 30:19 | | | 30:19 | 11 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
10K | 31:16 | | | | 1 | | | | Luton | Luton 10K | 24 Jul 11 |
SHORT10K | 30:19 | | | 30:21 | 10 | | | | Partington | Trafford 10K | 13 Mar 11 |
8.73ML | 42:42 | | | | 1 | L1 | | | Luton | Luton Marathon Three-Stage Relay | 20 Nov 11 |
10M | 49:30 | | | | 16 | | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
HM | 66:38 | | | | 6 | | | | Bristol | Bristol Half Marathon | 11 Sep 11 |
ZXC | 29:50 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
ZXC | 39:27 | | | | 2 | | | | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
ZXC | 49:34 | | | | 9 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | NT | | | | 1 | | | | Biggleswade | Three Counties League | 13 Nov 11 |
ZXC | NT | | | | 1 | | | | Letchworth | Three Counties League | 27 Nov 11 |
2010 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:40.0 | | | | 2 | B | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
5K | 14:50 | | | | 1 | | | | Norwich | Norwich Lord Mayors 5K | 10 Jul 10 |
5.848KL | 17:39 | | | | 2 | L5 | | | Sutton Park | National 6 Stage Relays | 16 Oct 10 |
5M | 24:11 | | | | 1 | | | | Blisworth | Blisworth Friday 5 Series | 5 Aug 10 |
5M | 24:23 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 | 25 Jun 10 |
10K | 30:05 | | | | 1 | | | | Whipsnade | Whipsnade Zoo 10K | 6 Jun 10 |
12KXC | 36:05 | | | | 8 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
HM | 65:42 | a | | | 16 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
ZXC | 25:17 | | | | 1 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
ZXC | 32:05 | | | | 4 | | | | Mansfield | Home Countries International | 27 Mar 10 |
ZXC | 39:45 | | | | 13 | | | | Leeds | English National Championships | 27 Feb 10 |
ZXC | 51:50 | | | | 4 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
ZXCL | 15:31 | | | | 6 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:50.66 | | | | 1 | B | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
5K | 14:50 | | | | 3 | | | | Norwich | Lord Mayor's 5K | 11 Jul 09 |
5M | 24:21 | | | | 1 | | | | Blisworth | Blisworth Friday 5 | 7 Aug 09 |
5M | 24:58 | | | | 1 | | | | Luton | John O'callaghan 5 | 26 Jun 09 |
9.8KXC | 29:54 | | | | 30 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
10K | 30:21 | | | | 23 | | | | Manchester | Bupa Great Manchester Run 10K | 17 May 09 |
10M | 49:33 | | | | 15 | E | | | Portsmouth | Bupa Great South Run 10 | 25 Oct 09 |
ZRDL | 17:34 | | | | 8 | L5 | | | Sutton Coldfield | National 6 Stage Relays | 17 Oct 09 |
ZRDL | 24:05 | | | | 6 | | | | Milton Keynes | Southern Men's 12 Stage Relay | 5 Apr 09 |
ZRDL | 26:15 | | | | | L9 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
ZXC | 27:05 | | | | 1 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
ZXC | 33:15 | | | | 2 | | | | Luton | Chiltern League | 14 Feb 09 |
ZXC | 33:56 | | | | 5 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
ZXC | 38:46 | | | | 14 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXC | 40:07 | | | | 17 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
ZXC | 52:56 | | | | 10 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
2008 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:57.72 | | | | 1 | B | | | Kingston | British Athletics League National 3 | 7 Jun 08 |
5000 | 14:59.02 | | | | 2 | A | | | Bedford | British Athletics League National 3 | 2 Aug 08 |
5000 | 15:23.08 | | | | 6 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
5K | 15:03 | | | | 2 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 5 Jul 08 |
5.994KL | 18:13 | | | | 15 | | | | Aldershot | South of England 6 Stage Relay | 27 Sep 08 |
5M | 25:09 | | | | 1 | | | | Luton | John O'Callaghan Memorial 5 inc Bedfordshire Championships | 27 Jun 08 |
10K | 30:18 | | | | 10 | | | | Chichester | Chichester Priory 10K | 12 Oct 08 |
10K | 30:28 | | | | 31 | | | | Manchester | Bupa Great Manchester Run 10K | 18 May 08 |
ZRDL | 27:06 | | | | -6 | L3 | | | Sutton Coldfield | National 12 Stage Relays | 26 Apr 08 |
ZXC | 30:55 | | | | 1 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
ZXC | 33:06 | | | | 12 | | | | Alton Towers | English National Championships | 23 Feb 08 |
ZXC | 47:47 | | | | 5 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
2007 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:31.67 | | | | 5 | | | | Birmingham (Un) | Ivy League | 19 Jun 07 |
5000 | 15:03.17 | | | | 2 | | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
5K | 15:04 | | | | 5 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 14 Jul 07 |
5M | 24:10 | | | | 9 | | | | Alsager | Afford Rent-a-Car Alsager 5 | 4 Feb 07 |
5M | 25:15 | | | | 1 | | | | Luton | John O'Callaghan 5 | 29 Jun 07 |
10K | 29:48 | | | | 9 | | | | Chichester | Chichester Priory 10K | 7 Oct 07 |
10K | 30:19 | | | | 5 | | | | Cardiff | City of Cardiff 10K | 9 Sep 07 |
10K | 30:25 | c | | | 13 | | | | Cardiff | Bupa Great Wales Run 10K | 29 Jul 07 |
10KXC | 30:34 | | | | 3 | | | | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
ZXC | 28:44 | | | | 14 | | | | Gateshead | UK Challenge Series | 10 Nov 07 |
2006 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:49.51 | | | | 1 | | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
5M | 24:44 | | | | 2 | | | | Overton | Overton 5 | 2 Sep 06 |
10K | 29:55 | | | | 30 | | | | Manchester | Great Manchester Run | 21 May 06 |
2005 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 15:09.3 | | | | 2 | B | | | Kingston | British Athletics League Division 3 | 4 Jun 05 |
5M | 24:29 | | | | 1 | | | | Cranfield | CRANFIELD 5 | 12 Aug 05 |
5M | 24:55 | | | | 1 | | | | Luton | JOHN O’CALLAGHAN 5 | 3 Jul 05 |
10K | 30:49 | | | | 17 | | | | Bishop Auckland | AAA Champs | 21 Aug 05 |
10K | 31:16 | | | | 1 | | | | Dunstable | DUNSTABLE 10km | 12 Jun 05 |
10K | 31:44 | | | | 1 | | | | Luton | LUTON 10km | 4 Sep 05 |
2004 SEN Bedford & County |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 25:06 | | | | 1 | | | | Luton | John O'Callaghan 5 | 4 Jul 04 |
10K | 30:49 | | | | 12 | | | | Bishop Auckland | Bishop Auckland 10K | 15 Aug 04 |
10K | 31:15 | | | | 1 | | | | Dunstable | DUNSTABLE 10km Bedfordshire | 13 Jun 04 |
10K | 31:35 | | | | 1 | | | | Luton | Luton 10K | 5 Sep 04 |