| 2024 V75 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 45:23 | | | | 200 | | | | Dartford | Dartford parkrun # 402 | 3 Feb 24 |
| parkrun | 46:08 | | | | 214 | | | | Dartford | Dartford parkrun # 398 | 6 Jan 24 |
| parkrun | 46:09 | | | | 208 | | | 1 | Dartford | Dartford parkrun # 404 | 17 Feb 24 |
| parkrun | 46:18 | | | | 206 | | | | Dartford | Dartford parkrun # 408 | 16 Mar 24 |
| parkrun | 47:09 | | | | 179 | | | | Dartford | Dartford parkrun # 403 | 10 Feb 24 |
| parkrun | 47:14 | | | | 207 | | | 1 | Dartford | Dartford parkrun # 409 | 23 Mar 24 |
| parkrun | 47:36 | | | | 211 | | | 1 | Dartford | Dartford parkrun # 401 | 27 Jan 24 |
| parkrun | 47:40 | | | | 184 | | | | Dartford | Dartford parkrun # 419 | 1 Jun 24 |
| parkrun | 47:51 | | | | 242 | | | | Dartford | Dartford parkrun # 399 | 13 Jan 24 |
| parkrun | 48:09 | | | | 232 | | | | Dartford | Dartford parkrun # 426 | 20 Jul 24 |
| parkrun | 48:12 | | | | 207 | | | | Dartford | Dartford parkrun # 432 | 31 Aug 24 |
| parkrun | 48:25 | | | | 231 | | | | Dartford | Dartford parkrun # 412 | 13 Apr 24 |
| parkrun | 48:45 | | | | 182 | | | | Dartford | Dartford parkrun # 414 | 27 Apr 24 |
| parkrun | 48:53 | | | | 208 | | | | Dartford | Dartford parkrun # 416 | 11 May 24 |
| parkrun | 48:54 | | | | 195 | | | 1 | Dartford | Dartford parkrun # 434 | 14 Sep 24 |
| parkrun | 49:03 | | | | 173 | | | | Dartford | Dartford parkrun # 422 | 22 Jun 24 |
| parkrun | 49:09 | | | | 211 | | | 1 | Dartford | Dartford parkrun # 437 | 5 Oct 24 |
| parkrun | 50:23 | | | | 250 | | | | Dartford | Dartford parkrun # 436 | 28 Sep 24 |
| parkrun | 50:40 | | | | 263 | | | 1 | Dartford | Dartford parkrun # 418 | 25 May 24 |
| parkrun | 51:01 | | | | 192 | | | | Dartford | Dartford parkrun # 405 | 24 Feb 24 |
| parkrun | 51:21 | | | | 299 | | | | Dartford | Dartford parkrun # 427 | 27 Jul 24 |
| parkrun | 51:30 | | | | 192 | | | | Dartford | Dartford parkrun # 407 | 9 Mar 24 |
| parkrun | 51:41 | | | | 230 | | | | Dartford | Dartford parkrun # 423 | 29 Jun 24 |
| parkrun | 51:52 | | | | 204 | | | 1 | Dartford | Dartford parkrun # 430 | 17 Aug 24 |
| parkrun | 51:56 | | | | 176 | | | | Dartford | Dartford parkrun # 424 | 6 Jul 24 |
| parkrun | 52:28 | | | | 155 | | | | Dartford Heath | Dartford Heath parkrun # 248 | 13 Jul 24 |
| parkrun | 55:49 | | | | 159 | | | | Dartford | Dartford parkrun # 431 | 24 Aug 24 |
| parkrun | 56:46 | | | | 230 | | | | Dartford | Dartford parkrun # 428 | 3 Aug 24 |
| 10K | 92:03 | | | | 794 | | 398 | 16 | Whitstable | Furley Page Whitstable 10K | 6 May 24 |
| 10K | 92:29 | c | | | 2670 | | 1490 | 4 | Brighton | Brighton 10K | 7 Apr 24 |
| 2023 V70 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 4.26 | | | | 6 | | | | Bromley | Southern Counties Veterans AC Kent Division 1 Field Only | 23 Jun 23 |
| SP3K | 3.98 | | | | 6 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| SP2K | 4.97 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 23 |
| DT1K | 10.86 | | | | 5 | | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 28 Jul 23 |
| DT1K | 8.80 | | | | 5 | | | | Eltham | Southern Counties Veterans AC Kent Division 1 | 5 May 23 |
| DT0.75K | 11.03 | | | | 2 | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 23 |
| JT500 | 7.65 | | | | 6 | | | | Bromley | Southern Counties Veterans AC Kent Division 1 Field Only | 23 Jun 23 |
| JT500 | 6.76 | | | | 5 | A | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 2 Jun 23 |
| JT400 | 8.06 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 23 |
| parkrun | 44:31 | | | | 188 | | | 1 | Dartford | Dartford parkrun # 380 | 26 Aug 23 |
| parkrun | 44:41 | | | | 214 | | | | Dartford | Dartford parkrun # 396 | 23 Dec 23 |
| parkrun | 44:56 | | | | 153 | | | | Dartford | Dartford parkrun # 395 | 16 Dec 23 |
| parkrun | 45:11 | | | | 186 | | | | Dartford | Dartford parkrun # 365 | 6 May 23 |
| parkrun | 45:38 | | | | 191 | | | | Dartford | Dartford parkrun # 352 | 4 Feb 23 |
| parkrun | 45:54 | | | | 194 | | | 1 | Dartford | Dartford parkrun # 359 | 25 Mar 23 |
| parkrun | 46:26 | | | | 191 | | | | Dartford | Dartford parkrun # 361 | 8 Apr 23 |
| parkrun | 46:31 | | | | 179 | | | 1 | Dartford | Dartford parkrun # 384 | 23 Sep 23 |
| parkrun | 46:40 | | | | 196 | | | 1 | Dartford | Dartford parkrun # 382 | 9 Sep 23 |
| parkrun | 46:58 | | | | 161 | | | | Dartford | Dartford parkrun # 362 | 15 Apr 23 |
| parkrun | 47:01 | | | | 185 | | | | Dartford | Dartford parkrun # 392 | 25 Nov 23 |
| parkrun | 47:24 | | | | 231 | | | 1 | Dartford | Dartford parkrun # 368 | 27 May 23 |
| parkrun | 47:27 | | | | 174 | | | | Dartford | Dartford parkrun # 391 | 18 Nov 23 |
| parkrun | 47:57 | | | | 181 | | | | Dartford | Dartford parkrun # 364 | 29 Apr 23 |
| parkrun | 48:31 | | | | 219 | | | | Dartford | Dartford parkrun # 386 | 7 Oct 23 |
| parkrun | 48:52 | | | | 189 | | | 1 | Dartford | Dartford parkrun # 379 | 19 Aug 23 |
| parkrun | 48:58 | | | | 205 | | | | Dartford | Dartford parkrun # 354 | 18 Feb 23 |
| parkrun | 49:35 | | | | 165 | | | 1 | Dartford | Dartford parkrun # 377 | 5 Aug 23 |
| parkrun | 49:42 | | | | 186 | | | | Dartford | Dartford parkrun # 355 | 25 Feb 23 |
| parkrun | 50:16 | | | | 170 | | | | Dartford | Dartford parkrun # 390 | 11 Nov 23 |
| parkrun | 50:50 | | | | 137 | | | | Dartford | Dartford parkrun # 349 | 14 Jan 23 |
| parkrun | 50:58 | | | | 998 | | | 1 | Bushy Park | Bushy Park parkrun # 955 | 4 Nov 23 |
| parkrun | 51:00 | | | | 127 | | | | Dartford | Dartford parkrun # 388 | 21 Oct 23 |
| parkrun | 52:18 | | | | 164 | | | | Dartford | Dartford parkrun # 358 | 18 Mar 23 |
| parkrun | 52:20 | | | | 169 | | | | Dartford | Dartford parkrun # 348 | 7 Jan 23 |
| parkrun | 53:12 | | | | 226 | | | 1 | Dartford | Dartford parkrun # 376 | 29 Jul 23 |
| parkrun | 56:07 | | | | 220 | | | 1 | Dartford | Dartford parkrun # 374 | 8 Jul 23 |
| parkrun | 57:40 | | | | 220 | | | 1 | Dartford | Dartford parkrun # 372 | 24 Jun 23 |
| 5M | 77:41 | | | | 723 | | 345 | 29 | Harvel | Harvel 5 | 3 Jun 23 |
| 10K | 90:27 | | | | 801 | | 403 | 24 | Whitstable | Whitstable 10K | 1 May 23 |
| 10K | 91:06 | | | 98:46 | 2700 | | 1455 | 14 | Brighton | Brighton 10K | 2 Apr 23 |
| 2022 V70 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 17:58.7 | | | | 2 | A | | | Erith | Southern Counties Veterans League - Kent Division 2 | 17 Jun 22 |
| parkrun | 42:41 | | | | 190 | | | 1 | Dartford | Dartford parkrun # 315 | 23 Apr 22 |
| parkrun | 44:15 | | | | 136 | | | | Dartford | Dartford parkrun # 309 | 12 Mar 22 |
| parkrun | 46:46 | | | | 153 | | | | Dartford | Dartford parkrun # 336 | 1 Oct 22 |
| parkrun | 46:53 | | | | 311 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 68 | 5 Nov 22 |
| parkrun | 46:54 | | | | 168 | | | 1 | Dartford | Dartford parkrun # 323 | 18 Jun 22 |
| parkrun | 48:00 | | | | 158 | | | | Dartford | Dartford parkrun # 329 | 6 Aug 22 |
| parkrun | 49:19 | | | | 146 | | | | Dartford | Dartford parkrun # 339 | 22 Oct 22 |
| parkrun | 51:27 | | | | 178 | | | | Dartford | Dartford parkrun # 343 | 26 Nov 22 |
| parkrun | 53:18 | | | | 164 | | | | Dartford | Dartford parkrun # 331 | 20 Aug 22 |
| parkrun | 54:18 | | | | 177 | | | | Dartford | Dartford parkrun # 346 | 24 Dec 22 |
| parkrun | 57:49 | | | | 160 | | | | Dartford | Dartford parkrun # 335 | 24 Sep 22 |
| 5MMT | 71:08 | | | 72:01 | 614 | | 309 | 22 | Harvel | Harvel 5 | 28 May 22 |
| 10K | 92:34 | c | | | 13342 | | 6171 | 31 | London | Vitality London 10,000 | 2 May 22 |
| Mar | 7:16:29 | c | | | 8362 | | 2758 | 5 | Brighton | Brighton Marathon | 10 Apr 22 |
| 2021 V70 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 4.01 | | | | 4 | C | | | Dartford | Dartford Harriers Club Championships (4 Clubs) | 26 Sep 21 |
| JT500 | 7.34 | | | | 3 | B | | | Dartford | Dartford Harriers Club Championships (4 Clubs) | 26 Sep 21 |
| parkrun | 42:47 | | | | 133 | | | | Dartford | Dartford parkrun # 292 | 23 Oct 21 |
| parkrun | 42:49 | | | | 145 | | | | Dartford | Dartford parkrun # 291 | 16 Oct 21 |
| parkrun | 42:56 | | | | 121 | | | | Dartford | Dartford parkrun # 299 | 18 Dec 21 |
| parkrun | 44:05 | | | | 141 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 96 | 6 Nov 21 |
| parkrun | 46:01 | | | | 183 | | | | Dartford | Dartford parkrun # 289 | 2 Oct 21 |
| 5M | 76:04 | | | 76:47 | 416 | | 189 | 10 | Harvel | Harvel 5 | 4 Sep 21 |
| 10K | 83:19 | c | | | 409 | | 208 | 25 | Whitstable | Whitstable 10K | 3 May 21 |
| HM | 3:16:51 | c | | | 29370 | | 12969 | 33 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2020 V70 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 36:07 | | | | 203 | | | | Dartford | Dartford parkrun # 269 | 11 Jan 20 |
| parkrun | 36:43 | | | | 221 | | | | Dartford | Dartford parkrun # 272 | 1 Feb 20 |
| parkrun | 37:00 | | | | 184 | | | | Dartford | Dartford parkrun # 274 | 15 Feb 20 |
| parkrun | 37:09 | | | | 316 | | | | Dartford | Dartford parkrun # 270 | 18 Jan 20 |
| parkrun | 37:28 | | | | 209 | | | | Dartford | Dartford parkrun # 271 | 25 Jan 20 |
| parkrun | 37:36 | | | | 182 | | | | Dartford | Dartford parkrun # 273 | 8 Feb 20 |
| parkrun | 37:47 | | | | 204 | | | | Dartford | Dartford parkrun # 277 | 7 Mar 20 |
| parkrun | 38:35 | | | | 190 | | | 1 | Dartford | Dartford parkrun # 275 | 22 Feb 20 |
| 5.1MXC | 74:52 | | | | 330 | | 138 | 7 | Heathfield Park | East Sussex League | 26 Jan 20 |
| 10K | 74:03 | | | 74:27 | 430 | | 187 | 9 | Ashford | Ashford & District 10K | 2 Feb 20 |
| 2019 V70 Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 10:54.64 | | | | 12 | 1 | | | Dartford | CPA Run Dartford Track Mile Open | 16 Aug 19 |
| 5KXC | 35:25 | | | | 171 | | 161 | 1 | Swanley Park | Kent League | 12 Oct 19 |
| 5KXC | 37:17 | | | | 167 | | 148 | 1 | Tonbridge | Kent League | 26 Oct 19 |
| parkrun | 34:05 | | | | 138 | | | | Dartford | Dartford parkrun # 232 | 6 Apr 19 |
| parkrun | 34:11 | | | | 177 | | | | Dartford | Dartford parkrun # 234 | 20 Apr 19 |
| parkrun | 34:16 | | | | 151 | | | | Dartford | Dartford parkrun # 254 | 21 Sep 19 |
| parkrun | 34:22 | | | | 182 | | | | Dartford | Dartford parkrun # 238 | 25 May 19 |
| parkrun | 34:26 | | | | 166 | | | | Dartford | Dartford parkrun # 231 | 30 Mar 19 |
| parkrun | 34:28 | | | | 135 | | | 1 | Dartford | Dartford parkrun # 248 | 10 Aug 19 |
| parkrun | 34:33 | | | | 145 | | | | Dartford | Dartford parkrun # 255 | 28 Sep 19 |
| parkrun | 34:34 | | | | 167 | | | | Dartford | Dartford parkrun # 230 | 23 Mar 19 |
| parkrun | 34:36 | | | | 159 | | | 1 | Dartford | Dartford parkrun # 242 | 22 Jun 19 |
| parkrun | 34:37 | | | | 154 | | | | Dartford | Dartford parkrun # 228 | 9 Mar 19 |
| parkrun | 34:38 | | | | 179 | | | | Dartford | Dartford parkrun # 236 | 4 May 19 |
| parkrun | 34:47 | | | | 187 | | | | Dartford | Dartford parkrun # 250 | 24 Aug 19 |
| parkrun | 34:53 | | | | 156 | | | 1 | Dartford Heath | Dartford Heath parkrun # 61 | 13 Jul 19 |
| parkrun | 34:56 | | | | 146 | | | | Dartford | Dartford parkrun # 244 | 6 Jul 19 |
| parkrun | 34:57 | | | | 156 | | | 1 | Dartford | Dartford parkrun # 239 | 1 Jun 19 |
| parkrun | 34:58 | | | | 163 | | | | Dartford | Dartford parkrun # 249 | 17 Aug 19 |
| parkrun | 35:00 | | | | 136 | | | 1 | The Leas | The Leas parkrun # 6 | 2 Nov 19 |
| parkrun | 35:20 | | | | 72 | | | 1 | Dartford Heath | Dartford Heath parkrun # 53 | 18 May 19 |
| parkrun | 35:21 | | | | 190 | | | | Dartford | Dartford parkrun # 229 | 16 Mar 19 |
| parkrun | 35:30 | | | | 182 | | | | Dartford | Dartford parkrun # 227 | 2 Mar 19 |
| parkrun | 35:31 | | | | 178 | | | | Dartford | Dartford parkrun # 221 | 19 Jan 19 |
| parkrun | 35:34 | | | | 128 | | | 1 | Dartford | Dartford parkrun # 247 | 3 Aug 19 |
| parkrun | 35:37 | | | | 155 | | | | Dartford | Dartford parkrun # 258 | 19 Oct 19 |
| parkrun | 35:43 | | | | 142 | | | 1 | Dartford | Dartford parkrun # 220 | 12 Jan 19 |
| parkrun | 35:43 | | | | 145 | | | | Dartford | Dartford parkrun # 225 | 16 Feb 19 |
| parkrun | 35:47 | | | | 141 | | | 1 | Dartford Heath | Dartford Heath parkrun # 52 | 11 May 19 |
| parkrun | 35:47 | | | | 124 | | | | Dartford | Dartford parkrun # 264 | 7 Dec 19 |
| parkrun | 35:49 | | | | 148 | | | 1 | Dartford | Dartford parkrun # 243 | 29 Jun 19 |
| parkrun | 36:11 | | | | 146 | | | | Dartford | Dartford parkrun # 260 | 9 Nov 19 |
| parkrun | 36:28 | | | | 152 | | | 1 | Dartford | Dartford parkrun # 262 | 23 Nov 19 |
| parkrun | 36:46 | | | | 147 | | | 1 | Dartford | Dartford parkrun # 267 | 28 Dec 19 |
| parkrun | 37:07 | | | | 163 | | | | Dartford | Dartford parkrun # 257 | 12 Oct 19 |
| parkrun | 37:47 | | | | 120 | | | 1 | Dartford | Dartford parkrun # 223 | 2 Feb 19 |
| 5.26KXC | 36:47 | | | | 175 | | 167 | 1 | Bexleyheath | Kent League | 9 Nov 19 |
| 5.4KXC | 39:23 | | | | 193 | | 120 | 2 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 5.505KXC | 43:31 | | | | 102 | | 94 | 1 | Bromley | Kent League | 9 Feb 19 |
| 8KXC | 66:58 | | | | 382 | | 162 | 12 | Blackcap | East Sussex League | 10 Nov 19 |
| 5M | 56:16 | | | 56:36 | 187 | | 88 | 4 | Rochester | Cliffe Woods 5 | 7 Jul 19 |
| 5M | 60:25 | | | 61:06 | 554 | | 260 | 9 | Harvel | Harvel 5 | 1 Jun 19 |
| 5MXC | 65:50 | | | | 356 | | 131 | 1 | Ashdown Forest | East Sussex League | 13 Jan 19 |
| 5MXC | 74:06 | | | | 315 | | 124 | 8 | New Place | East Sussex League | 15 Dec 19 |
| 5MXC | 75:56 | | | | 367 | | 152 | 10 | Ashdown Forest | East Sussex League | 13 Oct 19 |
| 8.35KXC | 61:08 | | | | 109 | | | 1 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 5.5MXC | 74:08 | | | | 255 | | 100 | 1 | Heathfield | East Sussex League | 3 Feb 19 |
| 10K | 67:41 | | | | 526 | | 220 | 5 | Whitstable | Whitstable 10K | 6 May 19 |
| 10K | 68:07 | | | 68:29 | 204 | | 95 | 6 | Canterbury | University of Kent Canterbury 10K | 19 May 19 |
| 10K | 70:54 | | | 71:30 | 468 | | 194 | 10 | Ashford | Ashford & District 10K | 10 Feb 19 |
| 10K | 71:16 | | | 71:56 | 590 | | 242 | 45 | Eynsford | Darent Valley 10K | 12 May 19 |
| 10K | 74:43 | | | 75:05 | 246 | | 91 | 1 | Boughton | Mount Ephraim 10K | 18 Aug 19 |
| 10K | 75:42 | | | 76:03 | 320 | | 128 | 1 | Deal | Deal Dinosaur 10K | 21 Jul 19 |
| 10K | 78:53 | | | 79:15 | 346 | | 121 | 35 | Dartford | Dartford 10K | 26 Aug 19 |
| 10K | 70:50 | | | 2:07:28 | 15241 | | 7226 | 12 | London | Vitality London 10,000 | 27 May 19 |
| Mar | 6:17:41 | | | 6:41:34 | 9834 | | 3400 | 4 | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 V65 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 32:36 | | | | 160 | | | 1 | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 35:13 | | | | 153 | | | 1 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 36:22 | | | | 161 | | 97 | 2 | Dartford | Kent County Masters' Championships | 1 Dec 18 |
| parkrun | 33:08 | | | | 354 | | | 1 | Southend | Southend parkrun # 321 | 3 Nov 18 |
| parkrun | 34:33 | | | | 159 | | | 1 | Dartford | Dartford parkrun # 202 | 1 Sep 18 |
| parkrun | 34:55 | | | | 113 | | | | Dartford | Dartford parkrun # 216 | 15 Dec 18 |
| parkrun | 35:07 | | | | 175 | | | | Dartford | Dartford parkrun # 209 | 20 Oct 18 |
| parkrun | 35:15 | | | | 194 | | | 1 | Dartford | Dartford parkrun # 182 | 24 Mar 18 |
| parkrun | 35:18 | | | | 217 | | | 1 | Dartford | Dartford parkrun # 187 | 5 May 18 |
| parkrun | 35:25 | | | | 142 | | | 1 | Dartford | Dartford parkrun # 183 | 31 Mar 18 |
| parkrun | 35:26 | | | | 154 | | | 1 | Dartford | Dartford parkrun # 201 | 25 Aug 18 |
| parkrun | 35:41 | | | | 158 | | | 1 | Dartford | Dartford parkrun # 184 | 7 Apr 18 |
| parkrun | 35:46 | | | | 164 | | | 1 | Dartford | Dartford parkrun # 179 | 24 Feb 18 |
| parkrun | 35:52 | | | | 144 | | | | Dartford | Dartford parkrun # 189 | 26 May 18 |
| parkrun | 35:52 | | | | 177 | | | 1 | Dartford | Dartford parkrun # 200 | 18 Aug 18 |
| parkrun | 35:57 | | | | 153 | | | | Dartford | Dartford parkrun # 217 | 22 Dec 18 |
| parkrun | 36:02 | | | | 106 | | | 1 | Dartford | Dartford parkrun # 199 | 11 Aug 18 |
| parkrun | 36:10 | | | | 182 | | | 1 | Dartford | Dartford parkrun # 188 | 19 May 18 |
| parkrun | 36:18 | | | | 138 | | | | Dartford | Dartford parkrun # 215 | 8 Dec 18 |
| parkrun | 36:41 | | | | 178 | | | 1 | Dartford Heath | Dartford Heath parkrun # 1 | 12 May 18 |
| parkrun | 36:41 | | | | 124 | | | 1 | Dartford | Dartford parkrun # 198 | 4 Aug 18 |
| parkrun | 38:34 | | | | 69 | | | 1 | Dartford Heath | Dartford Heath parkrun # 11 | 21 Jul 18 |
| parkrun | 39:21 | | | | 122 | | | | Dartford | Dartford parkrun # 195 | 7 Jul 18 |
| 5.43KXC | 39:43 | | | | 108 | | 104 | 2 | Sparrows Den | Kent League | 10 Feb 18 |
| 5MNAD | 65:04 | | | 65:29 | 256 | | 118 | 5 | Rochester | Cliffe Woods 5 | 8 Jul 18 |
| 10K | 71:53 | | | 72:31 | 530 | | 234 | 4 | Whitstable | Whitstable 10K | 7 May 18 |
| 10K | 76:05 | | | 76:17 | 203 | | 90 | 5 | Canterbury | University of Kent Canterbury 10K | 20 May 18 |
| 10K | 75:59 | | | 76:41 | 512 | | 212 | 32 | Eynsford | Darent Valley 10K | 13 May 18 |
| 10K | 77:24 | | | 77:36 | 187 | | 67 | 1 | Boughton | Mount Ephraim 10K | 12 Aug 18 |
| 10KNAD | 72:39 | | | 72:53 | 139 | | 56 | 2 | Wittersham | Tenterden 5K / 10K | 10 Jun 18 |
| HM | 2:53:56 | a | | 3:18:22 | 32869 | | 13314 | 9 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| Mar | 6:14:28 | | | 6:38:11 | 11004 | | 4015 | 4 | Brighton | Brighton Marathon | 15 Apr 18 |
| ZXC | 67:51 | | | | 327 | | 99 | 5 | Canterbury | Kent Fitness League | 4 Feb 18 |
| ZXC | 70:56 | | | | 402 | | 126 | 3 | Nurstead | Kent Fitness League | 28 Jan 18 |
| ZXC | 77:14 | | | | 373 | | 114 | 4 | Birchington | Kent Fitness League | 14 Jan 18 |
| ZXC | NT | | | | 340 | | 109 | 4 | Sholden | Kent Fitness League | 7 Jan 18 |
| 2017 V65 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.69 | | 1.8 | | 5 | 2 | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| 100 | 20.76 | | -0.3 | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 100 | 20.95 | | 0.0 | | 5 | 3 | | | Dartford | Dartford H Open Meeting | 21 Jun 17 |
| 100 | 21.8 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 200 | 47.3 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 200 | 48.38 | | 1.3 | | 5 | 3 | | | Dartford | Dartford H Open Meeting | 21 Jun 17 |
| 200 | 48.39 | | 0.3 | | 4 | 2 | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| 400 | 2:07.0 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| 400 | 2:14.45 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 800 | 5:06.6 | | | | 5 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| SP3K | 4.66 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| DT1K | 12.96 | | | | 11 | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| 5KXC | 42:22 | | | | 171 | | | 3 | Tonbridge | Kent League | 28 Oct 17 |
| parkrun | 33:08 | | | | 145 | | | 1 | Dartford | Dartford parkrun # 130 | 25 Feb 17 |
| parkrun | 33:30 | | | | 171 | | | 1 | Dartford | Dartford parkrun # 137 | 15 Apr 17 |
| parkrun | 33:31 | | | | 157 | | | | Dartford | Dartford parkrun # 131 | 4 Mar 17 |
| parkrun | 33:43 | | | | 154 | | | | Dartford | Dartford parkrun # 125 | 21 Jan 17 |
| parkrun | 33:44 | | | | 197 | | | | Dartford | Dartford parkrun # 135 | 1 Apr 17 |
| parkrun | 33:58 | | | | 200 | | | 1 | Dartford | Dartford parkrun # 159 | 30 Sep 17 |
| parkrun | 34:00 | | | | 130 | | | 1 | Dartford | Dartford parkrun # 126 | 28 Jan 17 |
| parkrun | 34:03 | | | | 183 | | | | Dartford | Dartford parkrun # 149 | 22 Jul 17 |
| parkrun | 34:10 | | | | 178 | | | 1 | Dartford | Dartford parkrun # 144 | 10 Jun 17 |
| parkrun | 34:27 | | | | 173 | | | 1 | Dartford | Dartford parkrun # 139 | 29 Apr 17 |
| parkrun | 34:28 | | | | 201 | | | | Dartford | Dartford parkrun # 141 | 20 May 17 |
| parkrun | 34:33 | | | | 166 | | | 1 | Dartford | Dartford parkrun # 132 | 11 Mar 17 |
| parkrun | 34:44 | | | | 173 | | | | Dartford | Dartford parkrun # 146 | 24 Jun 17 |
| parkrun | 34:50 | | | | 180 | | | | Dartford | Dartford parkrun # 129 | 18 Feb 17 |
| parkrun | 34:51 | | | | 168 | | | | Dartford | Dartford parkrun # 133 | 18 Mar 17 |
| parkrun | 35:09 | | | | 189 | | | | Dartford | Dartford parkrun # 145 | 17 Jun 17 |
| parkrun | 35:27 | | | | 176 | | | 1 | Dartford | Dartford parkrun # 148 | 8 Jul 17 |
| parkrun | 36:28 | | | | 50 | | | 1 | Lullingstone | Lullingstone parkrun # 119 | 15 Jul 17 |
| 5M | 55:03 | | | 55:24 | 534 | | 230 | 5 | Harvel | Harvel 5 | 3 Jun 17 |
| 10K | 65:44 | | | 66:12 | 530 | | 253 | 2 | Whitstable | Whitstable 10K | 1 May 17 |
| 10K | 66:11 | | | 66:21 | 182 | | 78 | 2 | Stelling Minnis | Stelling Minnis 10K | 14 May 17 |
| 10K | 65:59 | | | 66:43 | 487 | | 188 | 1 | Ashford | Ashford & District 10K | 5 Feb 17 |
| 10K | 67:23 | | | 67:39 | 299 | | 134 | 7 | Canterbury | University of Kent Canterbury 10K | 21 May 17 |
| 10K | 68:35 | | | 69:42 | 858 | | 371 | 14 | Ashford | Givaudan Ashford 10K | 8 Oct 17 |
| 10K | 70:10 | | | 70:31 | 247 | | 76 | 13 | Dartford | Dartford 10K | 28 Aug 17 |
| 10K | 70:03 | | | 71:15 | 9586 | | 4024 | 22 | London | Vitality London 10,000 | 29 May 17 |
| 10K | 72:11 | | | 72:24 | 202 | | 68 | 1 | Boughton | Mount Ephraim 10K | 6 Aug 17 |
| 10K | 72:35 | | | 73:14 | 633 | | 252 | 4 | Eynsford | Darent Valley 10K | 7 May 17 |
| 10K | 69:54 | | | 80:37 | 2804 | | 791 | 3 | Newham | Simplyhealth Great Newham London Run 10K | 2 Jul 17 |
| 10KNAD | 69:04 | | | 69:28 | 234 | | 87 | 5 | Deal | Deal Dinosaur 10K | 23 Jul 17 |
| HM | 2:36:45 | | | 2:37:56 | 2344 | | 722 | 8 | St Leonards On Sea | Hastings Half Marathon | 19 Mar 17 |
| HM | 2:33:42 | a | | 2:54:00 | 26165 | | 8894 | 27 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| Mar | 6:02:22 | | | 6:43:37 | 11238 | | 4126 | 5 | Brighton | Brighton Marathon | 9 Apr 17 |
| ZXC | 56:21 | | | | 226 | | 67 | 3 | Sholden | Kent Fitness League | 19 Feb 17 |
| 2016 V65 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.93 | | 0.1 | | 6 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 24 Aug 16 |
| 100 | 20.95 | | 0.1 | | 6 | 3 | | | Dartford | Dartford Harriers AC Open Meeting | 22 Jun 16 |
| 100 | 21.0 | | | | 2 | ns | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| 100 | 21.1 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 100 | 21.79 | | -2.9 | | 7 | 1 | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| 200 | 45.6 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 200 | 46.47 | | 0.6 | | 6 | 1 | | | Dartford | Dartford Harriers AC Open Meeting | 24 Aug 16 |
| 200 | 46.6 | | | | 1 | ns | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| 200 | 46.95 | | -1.0 | | 4 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 13 Jul 16 |
| 200 | 47.32 | | -0.6 | | 5 | 1 | | | Dartford | Dartford Harriers AC Open Meeting | 22 Jun 16 |
| 200 | 50.42 | | -3.6 | | 3 | | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| 400 | 123.38 | | | | 7 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| SP3K | 4.62 | | | | 1 | | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| SP3K | 4.42 | | | | 4 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 16 |
| SP3K | 3.94 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| DT1K | 11.84 | | | | 7 | | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| DT1K | 11.20 | | | | 2 | | | | Dartford | Dartford Harriers AC Open Meeting | 24 Aug 16 |
| DT1K | 11.16 | | | | 7 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| DT1K | 9.04 | | | | 3 | ns | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| HT3K | 7.13 | | | | 2 | | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| JT500 | 8.56 | | | | 1 | | | | Dartford | Dartford Harriers AC Open Meeting | 25 Sep 16 |
| JT500 | 7.03 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 5KXC | 31:05 | | | | 4 | | | 3 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 5KXC | 33:25 | | | | 136 | | | 1 | Welling | Kent League | 26 Nov 16 |
| parkrun | 32:26 | | | | 127 | | | 1 | Dartford | Dartford parkrun # 122 | 31 Dec 16 |
| parkrun | 33:58 | | | | 152 | | | 1 | Dartford | Dartford parkrun # 121 | 24 Dec 16 |
| 5M | 55:32 | | | 56:13 | 596 | | 249 | 1 | Harvel | Harvel 5 | 4 Jun 16 |
| 10K | 66:56 | | | 68:41 | 9414 | | 4003 | 14 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 68:57 | | | 69:12 | 185 | | 74 | 5 | Stelling Minnis | Stelling Minnis 10K | 15 May 16 |
| 10K | 70:36 | | | 71:01 | 241 | | 90 | 1 | Boughton | Mount Ephraim 10K | 14 Aug 16 |
| 10K | 70:32 | | | 71:46 | 487 | | 194 | 1 | Ashford | Ashford & District Lions 10K | 7 Feb 16 |
| 10K | 71:56 | | | 82:48 | 3678 | | 1001 | 8 | Newham | Great Newham London Run 10K | 17 Jul 16 |
| 10KMT | 78:25 | | | 78:25 | 345 | | 155 | 4 | Burgess Hill | Mid Sussex Burgess Hill 10K | 2 May 16 |
| 10M | 1:52:10 | | | 1:56:25 | 7762 | | 2322 | 10 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| HM | 2:34:57 | | | 2:38:03 | 1628 | | 497 | 3 | Tunbridge Wells | Tunbridge Wells Half Marathon | 21 Feb 16 |
| HM | 2:42:55 | a | | 3:04:39 | 28697 | | 10495 | 39 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZXC | 62:35 | | | | 465 | | 150 | 4 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 69:06 | | | | 427 | | 135 | 4 | Eltham | Kent Fitness League | 20 Nov 16 |
| 2015 V65 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.7 | | | | 4 | 1 | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| 100 | 21.0 | | | | 5 | 1 | | | Dartford | Dartford Harriers AC Open Meeting | 12 Aug 15 |
| 100 | 22.1 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 200 | 48.3 | | | | 4 | 4 | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| 400 | 2:10.8 | | | | 3 | 3 | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| 800 | 4:47.93 | | | | 6 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 5:08.5 | | | | 5 | | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 1500 | 10:14.7 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| SP3K | 5.26 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| DT1K | 10.17 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| DT1K | 9.62 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| JT500 | 8.80 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 27 Sep 15 |
| 5M | 52:05 | | | 52:39 | 602 | | 229 | 1 | Harvel | Harvel 5 | 6 Jun 15 |
| 10K | 65:26 | | | 66:10 | 507 | | 179 | 2 | Ashford | Ashford & District Lions 10K | 1 Feb 15 |
| 10K | 64:55 | | | 66:31 | 8356 | | 3281 | 5 | London | Bupa London 10,000 | 25 May 15 |
| 10K | 66:10 | | | 66:41 | 520 | | 232 | 1 | Whitstable | Whitstable 10K | 4 May 15 |
| 10K | 68:16 | | | 68:48 | 579 | | 207 | 1 | Eynsford | Darent Valley 10K | 19 Apr 15 |
| 10KNAD | 70:05 | | | | 246 | | 95 | 1 | Boughton | Mount Ephraim 10K | 23 Aug 15 |
| 10KMT | 69:52 | | | | 74 | | 26 | 1 | Hamstreet | Hamstreet Romney Marsh 10K | 28 Jun 15 |
| 10M | 1:45:13 | | | 1:49:30 | 5801 | | 1457 | 5 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| HM | 2:20:51 | | | 2:21:44 | 2360 | | 679 | 6 | St Leonards On Sea | Hastings Half Marathon | 22 Mar 15 |
| HM | 2:25:06 | c | | | 1715 | | 509 | 2 | Southend | Southend Half Marathon | 14 Jun 15 |
| HM | 2:23:02 | | | 2:25:18 | 1480 | | 414 | 2 | Tunbridge Wells | Tunbridge Wells Half Marathon | 22 Feb 15 |
| HM | 2:29:42 | a | | 2:40:02 | 20778 | | 5992 | 9 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| Mar | 5:09:15 | | | 5:26:56 | 7574 | | 2408 | 5 | Brighton | Brighton Marathon | 12 Apr 15 |
| 2014 V65 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 52:42 | | | 53:04 | 584 | | 205 | 2 | Harvel | Harvel 5 | 7 Jun 14 |
| 10K | 62:00 | | | 62:34 | 459 | | 173 | 1 | Whitstable | Whitstable 10K | 5 May 14 |
| 10K | 65:05 | | | | 105 | | 26 | 12 | Stelling Minnis | Stelling Minnis 10K | 18 May 14 |
| 10K | 64:47 | | | 65:10 | 284 | | 77 | 1 | Eynsford | Darent Valley 10K | 6 Apr 14 |
| 10K | 78:15 | | | 79:29 | 11292 | | 5257 | 16 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10KNAD | 61:50 | | | 62:55 | 520 | | 148 | 1 | Ashford | Ashford & District Lions 10K | 2 Feb 14 |
| 10KNAD | 66:11 | | | | 175 | | 45 | 2 | Boughton | Mount Ephraim 10K | 17 Aug 14 |
| 10KMT | 67:14 | | | | 60 | | 18 | 2 | Hamstreet | Hamstreet Romney Marsh 10K | 29 Jun 14 |
| 10M | 1:47:53 | c | | | 11816 | | | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| HM | 2:18:02 | | | 2:18:42 | 2463 | | 649 | 5 | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 23 Mar 14 |
| HM | 2:13:09 | | | 2:20:09 | 1779 | | 620 | 32 | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
| HM | 2:20:59 | ac | | | 23790 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 2:20:41 | | | 2:23:17 | 1549 | | 420 | 1 | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| Mar | 5:03:19 | | | 5:25:35 | 27422 | | 8626 | 34 | London | Virgin London Marathon | 13 Apr 14 |
| 2013 V60 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 50:37 | | | 50:56 | 531 | | 196 | 4 | Harvel | Harvel 5 | 1 Jun 13 |
| 10K | 60:08 | | | 61:01 | 564 | | 160 | 1 | Ashford | Ashford & District Lions 10K | 3 Feb 13 |
| 10K | 61:35 | | | 61:44 | 144 | | 36 | 1 | Herne Bay | Les Golding Memorial 10K | 28 Jul 13 |
| 10K | 62:01 | | | | 102 | | 29 | 5 | Stelling Minnis | Stelling Minnis 10K | 12 May 13 |
| 10K | 61:45 | | | 62:22 | 478 | | 165 | 12 | Whitstable | Whitstable 10K | 6 May 13 |
| 10KNAD | 60:56 | | | 61:08 | 228 | | 60 | 3 | Weald St Georges | Weald St Georges 10K | 8 Sep 13 |
| 10KNAD | 62:34 | | | | 176 | | 43 | 1 | Boughton | Mount Ephraim 10K | 21 Jul 13 |
| 10KMT | 68:14 | | | 68:50 | 513 | | 154 | 17 | Eynsford | Darent Valley 10K | 14 Apr 13 |
| 10M | 1:42:02 | c | | | 10112 | | | 8 | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| HM | 2:07:36 | ac | | | 19972 | | | 2 | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 2:14:53 | | | 2:15:54 | 2438 | | 579 | 8 | St Leonards On Sea | Hastings Half Marathon (Inc Sussex Champs) | 24 Mar 13 |
| HM | 2:17:35 | | | 2:20:02 | 1864 | | 510 | 24 | Tunbridge Wells | Tunbridge Wells Half Marathon | 24 Feb 13 |
| Mar | 5:10:26 | | | 5:22:49 | 25827 | | 7900 | 86 | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V60 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 49:31 | | | 50:01 | 545 | | 169 | 4 | Harvel | Harvel 5 | 2 Jun 12 |
| 10K | 61:46 | | | 62:04 | 502 | | 160 | 11 | Whitstable | Whitstable 10K | 7 May 12 |
| 10K | 1:01:27 | | | 1:02:10 | 487 | | 139 | 3 | Ashford | Ashford & District Lions 10K | 18 Mar 12 |
| 10KMT | 61:25 | | | 61:53 | 480 | | 119 | 11 | Eynsford | Darent Valley 10K | 15 Apr 12 |
| HM | 2:13:43 | ac | | | 23014 | | | 47 | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 2:16:54 | | | 2:19:09 | 2726 | | 696 | 15 | St Leonards On Sea | Hastings Half Marathon | 25 Mar 12 |
| Mar | 5:14:23 | | | 5:32:40 | 28437 | | 8726 | 101 | London | Virgin London Marathon | 22 Apr 12 |
| 2011 V60 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 49:25 | | | 49:41 | 417 | | 123 | 13 | Harvel | Harvel 5 | 4 Jun 11 |
| 10K | 57:51 | | | 58:17 | 482 | | 155 | 9 | Whitstable | Whitstable 10K | 2 May 11 |
| 10K | 59:39 | | | | 128 | | 34 | 2 | Stelling Minnis | Stelling Minnis 10K | 15 May 11 |
| 10K | 62:52 | | | 63:28 | 656 | | 208 | 1 | Ashford | Ashford & District 10K | 6 Feb 11 |
| 10KMT | 60:57 | | | 61:08 | 344 | | 93 | 2 | Eynsford | Darent Valley 10K | 10 Apr 11 |
| 10KMT | 65:40 | | | | 171 | | 42 | 1 | Romney Marsh | Hamstreet 10K | 12 Jun 11 |
| 10M | 98:50 | c | | | | | 2494 | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| 10M | 1:41:23 | | | 1:41:45 | 199 | | 57 | 4 | Biddenden | Weald Of Kent 10 | 26 Jun 11 |
| 10M | 1:47:41 | | | 1:48:35 | 824 | | 268 | 8 | Canterbury | Canterbury 10 | 30 Jan 11 |
| HM | 2:11:40 | | | 2:14:23 | | | 1045 | 7 | Munich, GER | Munich Half Marathon | 9 Oct 11 |
| HM | 2:17:12 | | | 2:18:22 | 2745 | | 657 | 10 | Hastings | Hastings Half Marathon | 20 Mar 11 |
| Mar | 5:11:24 | | | 5:24:04 | 25630 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 V60 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 58:59 | | | 59:35 | 1333 | | | | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| 6.55MMT | 69:03 | | | 69:25 | 264 | | 84 | 1 | Ditton | Ditton Turkey Run 6.55 | 12 Dec 10 |
| 10M | 97:20 | c | | | | | 2173 | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| 10M | 1:45:05 | | | | 123 | | 35 | 4 | Sittingbourne | Chas Ryman Memorial 10 | 3 Oct 10 |
| HM | 2:13:29 | | | 2:14:58 | 2951 | | | | Hastings | Hastings Half Marathon | 21 Mar 10 |
| Mar | 5:08:54 | | | 5:15:35 | 27966 | | | | London | Virgin London Marathon | 25 Apr 10 |