Coach: Yes Club: Morpeth Gender: Female Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: None Steve Cram

Achievements

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Moved into the top three all time over 1 mile, 3000m and 5000m in 2019. Four national senior titles. Major Championships and International Record 2019 - World Championships - 5000m 7th. 2018 - European Championships - 1500m BRONZE. Commonwealth Games - 1500m BRONZE. 2017 - World Championships - 1500m 6th. 2016 - Olympic Games - 1500m 9th 2015 - World Championships - 1500m Sf. 2014 - European Championships - 1500m BRONZE. Commonwealth Games - 1500m SILVER. 2013 - World Championships - 1500m 11th ht. European XC - 8th 2012 - Olympic Games - 1500m 7th 2010 - World Junior Championships - 1500m 6th Domestic Record 2019 - British Championships - 5000m Bronze. 2018 - British Championships - 1500m Gold. 2017 - British Championships - 1500m Gold. 2016 - British Championships - 1500m Silver. 2015 - British Championships - 1500m Silver. 2014 - British Championships - 1500m Gold. 2013 - British Championships - 1500m DNF. 2012 - British Championships - 1500m gold. BUCS - 3000m gold 2010 - British Championships - 1500m 6th. England U20 Championships - 1500m gold. 2009 - England U20 Championships - 1500m 4th. ESAA - 1500m gold. ESAA XC - 6th. 2008 - ESAA - 1500m gold 2007 - England U17 Championships - 800m silver. ESAA - 1500m gold. 2006 - ESAA 1500m 4th

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Miles Clisham	Coventry	SEN	M	3000	145	ALL	2024	8:18.19
Jason English	Kettering	V55	M
Sam Mills	Leeds City	U23	M	1500	140	ALL	2024	3:48.69
Laura Muir	Dundee Hawkhill	SEN	W	3000	1	ALL	2024	8:29.76
Isla Paterson	Gala	U20	W
India Pentland	Darlington H	SEN	W	800	71	ALL	2024	2:08.92
Laura Weightman	Morpeth	SEN	W
Philip Winkler	Morpeth	SEN	M	5000	160	ALL	2024	14:30.19

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 300 43.7 300 43.7 400 58.43 400 58.43 58.8 59.1 800 2:01.87 2:02.11 2:01.87 2:04.05 2:03.59 2:03.23 2:04.89 2:02.52 800 2:04.60 2:03.18 2:05.3 2:08.20 2:11.1 2:16.1 2:20.39 2:22.95 1000 2:37.56 2:37.56 2:38.49 1000 2:57.85 1500 4:00.09 4:00.09 4:00.63 4:01.76 4:00.71 4:02.66 4:04.70 4:00.17 4:05.36 4:02.99 1500 4:07.94 4:09.60 4:14.9 4:22.20 4:26.02 4:37.20 4:44.0 4:50.5 Mile 4:17.60 4:17.60 4:20.49 4:20.88 Mile 2000 5:44.22 5:44.22 2000 3000 8:26.07 8:53.37 8:26.31 8:26.07 9:23.2 9:09.75 8:43.46 9:02.62 3000 9:33.55 9:38.6 9:56.2 10:01.1 5000 14:35.44 14:35.44 14:44.57 15:25.84 15:08.24 5000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 TJ 9.27 TJ 9.27 1M 4:17.6a 4:21.4 4:17.6a 4:37 4:26.9a 4:35 1M 5:00 4:53 3K 8:59 8:59 8:59 3K 5K 15:10 15:30 15:10 15:21 15:25 5K 17:04 parkrun 16:12 16:12 16:14 16:43 parkrun 17:01 10K 31:39 31:44 31:39 32:31 10K

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	11:01				1	L3	1		Hetton-le-Hole	North East Road Relay Championships	19 Feb 22
2021 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
3000	8:53.37				12	1			Stretford	Trafford Grand Prix	15 Jun 21
5K	15:30				1				Ashton-in-Makerfield	Fast 5K	5 Apr 21
10K	31:44			31:45	44		2		Clitheroe	Ribble Valley 10K	27 Dec 21
2020 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.09				2				Berlin, GER	ISTAF Berlin	13 Sep 20
1500	4:01.62				2				Stockholm, SWE	Wanda Diamond League - BAUHAUS-Galan	23 Aug 20
1500	4:01.96				2				Ostrava, CZE	Golden Spike	8 Sep 20
1500	4:09.76				1				Sportcity	Muller British Championships	5 Sep 20
1500	4:17.01				1	h1			Sportcity	Muller British Championships	4 Sep 20
3000	8:26.31				7				Doha, QAT	Wanda Diamond League	25 Sep 20
5000	14:35.44				3				Monaco, MON	Herculis Meeting	14 Aug 20
5K	15:10				1				Ashton-in-Makerfield	Fast 5K	5 Oct 20
2019 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.63	+			3m				Monaco, MON	IAAF Diamond League	12 Jul 19
Mile	4:17.60				2				Monaco, MON	IAAF Diamond League	12 Jul 19
3000	8:26.07				5				Palo Alto CA, USA	IAAF Diamond League Prefontaine Classic	30 Jun 19
3000	8:48.43	+			8m				Doha, QAT	IAAF World Championships	5 Oct 19
3000	8:55.5	+			12m				Olympic Park	IAAF Diamond League Anniversary Games	20 Jul 19
3000	9:24.84	+			6m	h2			Doha, QAT	IAAF World Championships	2 Oct 19
5000	14:44.57				7				Doha, QAT	IAAF World Championships	5 Oct 19
5000	14:51.78				12				Olympic Park	IAAF Diamond League Anniversary Games	21 Jul 19
5000	15:02.24				5	h2			Doha, QAT	IAAF World Championships	2 Oct 19
5000	15:36.73				3				Birmingham	British Championships	25 Aug 19
2.2ML	10:53				1	L1			Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	19 Apr 19
5K	15:21			15:22	44		1		Ipswich	Ipswich Building Society Twilight 5K	11 May 19
5K	15:28			15:28	2	EW			Monaco, MON	Herculis 5K	17 Feb 19
10K	31:39			31:40	74		3		Brunssum, NED	Parelloop 10K	24 Mar 19
10K	31:59			32:01	41		1		Partington	Trafford 10K	10 Mar 19
ZXC	20:49				1				Temple Park	Start Fitness North Eastern Harrier League	5 Jan 19
2018 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.11				4	C			Chester-le-Street	BMC Regional Races	18 Jun 18
800	2:02.41				1				Watford	BMC Gold Standard Races	11 Jul 18
1000	2:37.56				6				Berlin, GER	IAAF World Challenge Meeting	2 Sep 18
1500	4:01.76				7				Lausanne, SUI	IAAF Diamond League	5 Jul 18
1500	4:02.90				9				Stockholm, SWE	IAAF Diamond League	10 Jun 18
1500	4:03.44	+			6m				Olympic Park	IAAF Diamond League Anniversary Games	21 Jul 18
1500	4:03.75				3				Berlin, GER	European Championships	12 Aug 18
1500	4:04.36				9				Brussels, BEL	IAAF Diamond League	31 Aug 18
1500	4:05.89				1				Nathan, AUS	Queensland International Track Classic	28 Mar 18
1500	4:07.48				12				Eugene OR, USA	IAAF Diamond League	26 May 18
1500	4:08.74				2	h2			Berlin, GER	European Championships	10 Aug 18
1500	4:08.80				1				Birmingham	British Championships (Inc European Trials)	1 Jul 18
1500	4:16.18				3	h2			Birmingham	British Championships (Inc European Trials)	30 Jun 18
Mile	4:20.49				6				Olympic Park	IAAF Diamond League Anniversary Games	22 Jul 18
3000	9:23.2	+			10m				Gold Coast, AUS	Commonwealth Games	14 Apr 18
5000	15:25.84				3				Gold Coast, AUS	Commonwealth Games	14 Apr 18
1M	4:21.4				7	El			New York NY, USA	New Balance 5th Avenue Mile	9 Sep 18
3K	8:59				1				Armagh	Armagh International Road Races	15 Feb 18
5K	15:25				18	A	1		Barrowford	Podium 5K	11 Mar 18
2017 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.87				2	A			Stretford	BMC Gold Standard Races	25 Jul 17
800	2:02.67				2	E			Chester le Street	BMC Regional Races	19 Jun 17
1500	4:00.71				7				Brussels, BEL	IAAF Diamond League	1 Sep 17
1500	4:01.95				4				Hengelo, NED	IAAF World Challenge Meeting	11 Jun 17
1500	4:03.07				4				Rabat, MAR	IAAF Diamond League	16 Jul 17
1500	4:03.23	+			6m				Olympic Park	IAAF Diamond League Muller Anniversary Games	9 Jul 17
1500	4:03.50				4	h3			Olympic Park	IAAF World Championships	4 Aug 17
1500	4:04.11				6				Olympic Park	IAAF World Championships	7 Aug 17
1500	4:05.63				4	s2			Olympic Park	IAAF World Championships	5 Aug 17
1500	4:05.81				8				Birmingham	IAAF Diamond League	20 Aug 17
1500	4:06.49				1				Birmingham	British Championships	2 Jul 17
1500	4:10.50				13				Eugene OR, USA	IAAF Diamond League	27 May 17
1500	4:12.36				1	h2			Birmingham	British Championships	1 Jul 17
Mile	4:20.88				6				Olympic Park	IAAF Diamond League Muller Anniversary Games	9 Jul 17
3000	9:09.75	+			1m				Eagle Rock CA, USA	USATF Distance Classic	18 May 17
5000	15:08.24				1				Los Angeles CA, USA	USATF Distance Classic	18 May 17
1M	4:17.6	a		4:18	2	Pro			New York NY, USA	New Balance 5th Avenue Mile	10 Sep 17
3K	8:59				1				Armagh	Armagh International Road Races	16 Feb 17
2.2ML	10:52				1	L1			Lemington	Good Friday Road Races	14 Apr 17
5.08KL	16:44				2	L2			Sutton Coldfield	ERRA National Women's 6-Stage Relays	8 Apr 17
8.1KXC	29:07				20				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	25 Nov 17
10K	32:31			32:31	31		1		Clitheroe	Ribble Valley 10K	31 Dec 17
ZXC	25:10				1				Aykley Heads	Start Fitness North Eastern Harrier League	18 Nov 17
2016 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.05				3	4			Stretford	Trafford AC Grand Prix	17 May 16
800	2:05.60				8	A			Solihull	BMC Grand Prix	9 Jul 16
800	2:05.6				4	E			Chester le Street	BMC Regional Races	20 Jun 16
1500	4:02.66				4				Olympic Park	IAAF Diamond League	22 Jul 16
1500	4:03.04				6				Eugene OR, USA	IAAF Diamond League Prefontaine Classic	28 May 16
1500	4:04.77				10				Zürich, SUI	IAAF Diamond League	1 Sep 16
1500	4:05.28				5	s1			Rio de Janeiro, BRA	Olympic Games	14 Aug 16
1500	4:05.94				7				Stockholm, SWE	IAAF Diamond League Bauhaus Galan	16 Jun 16
1500	4:08.37				7	h2			Rio de Janeiro, BRA	Olympic Games	12 Aug 16
1500	4:11.76				2				Birmingham	British Championships	26 Jun 16
1500	4:14.95				11				Rio de Janeiro, BRA	Olympic Games	16 Aug 16
1500	4:16.74				2	h1			Birmingham	British Championships	25 Jun 16
1M	4:37				4				Gateshead Quay	Great North City Games	10 Sep 16
3KXCL	9:36				5	1			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
2.2ML	11:07				1	L3			Sunderland	Northern Women's 6-Stage Relays	2 Apr 16
2.2ML	11:08				1	L1			Lemington	Good Friday Relays	25 Mar 16
2.22ML	11:48				1	L2			Hetton	North East Road Relay Championship	20 Feb 16
parkrun	16:12				2		1	1	York	York parkrun # 190	12 Mar 16
parkrun	17:15				2		1	1	Druridge Bay	Druridge Bay parkrun # 123	24 Dec 16
6KXC	19:46				3				Brussels, BEL	IRIS CrossCup	18 Dec 16
8KXC	28:10				1				Durham	North Eastern County Championships	10 Dec 16
ZXC	21:29				1				South Shields	Start Fitness North Eastern Harrier League	19 Nov 16
2015 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.59				5	A			Watford	BMC Grand Prix	27 Jun 15
1500	4:04.70				6	A			Oslo, NOR	IAAF Diamond League Bislett Games	11 Jun 15
1500	4:06.09				1				Olympic Park	IAAF Diamond League Sainsbury's Anniversary Games	24 Jul 15
1500	4:06.13				6	h3			Beijing, CHN	IAAF World Championships	22 Aug 15
1500	4:06.36				12				Monaco, MON	IAAF Diamond League	17 Jul 15
1500	4:06.42				3				Birmingham	IAAF Diamond League Sainsbury's Grand Prix	7 Jun 15
1500	4:14.83				2				Birmingham	Sainsbury's British Championships	5 Jul 15
1500	4:21.25				1	h1			Birmingham	Sainsbury's British Championships	4 Jul 15
1500	DNS				-	s1			Beijing, CHN	IAAF World Championships	23 Aug 15
2.22ML	11:36				1	L2			Hetton-le-Hole	North East Road Relay Championship 2.22	14 Feb 15
2.4ML	12:19				1	L3			Liverpool	Northern Women's 6-Stage Relays	28 Mar 15
5.14KL	16:44				1	L3			Sutton Coldfield	ERRA National Women's 6-Stage Relays	11 Apr 15
8.3KXC	32:35				2				Sedgefield	North Eastern County Championships	12 Dec 15
ZXC	26:01				3				Durham	Start Fitness North East Harrier League	21 Nov 15
2014 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.23				2				Leiden, NED	Gouden Spike	14 Jun 14
1500	4:00.17				8				Paris, FRA	IAAF Diamond League	5 Jul 14
1500	4:02.72				8				Eugene OR, USA	IAAF Diamond League Prefontaine Classic	31 May 14
1500	4:03.98				4				Hampden Park	IAAF Diamond League Sainsbury's Glasgow Grand Prix	11 Jul 14
1500	4:06.32				3				Zürich, SUI	European Championships	15 Aug 14
1500	4:08.58				3	h2			Hampden Park	Commonwealth Games	28 Jul 14
1500	4:09.24				2				Hampden Park	Commonwealth Games	29 Jul 14
1500	4:09.77				1				Birmingham	British Championships (Inc European Trials)	28 Jun 14
1500	4:10.55				4	h2			Zürich, SUI	European Championships	12 Aug 14
1500	4:14.92				14				Stockholm, SWE	IAAF Diamond League	21 Aug 14
1500	4:21.60				2	h2			Birmingham	British Championships (Inc European Trials)	27 Jun 14
1M	4:26.9	a		4:27	11	EW			New York NY, USA	Fifth Avenue Mile	13 Sep 14
1M	4:38				6				Newcastle	Great City Games	6 Sep 14
2.22ML	11:22				1	L2			Hetton Le Hole	North East Counties Relay Championships	15 Feb 14
4.3KL	14:03				1	L2			Sutton Coldfield	ERRA National Women's 6 Stage Relays	5 Apr 14
2.8ML	16:36				1	L2			Manchester	Northern Women's 6 Stage Relays	15 Mar 14
8.1KXC	28:04				12				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
ZXC	24:00				1				Campsall	Up and Running South Yorkshire League	16 Nov 14
2013 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.89				2	B			Hexham	Tynedale Hospice 800m Races	29 Aug 13
800	2:07.14				11				Hengelo, NED	IAAF World Challenge Fanny Blankers-Koen Games	8 Jun 13
1000	2:38.49				5				Brussels, BEL	IAAF Diamond League Memorial Van Damme	6 Sep 13
1500	4:05.36				11				Eugene OR, USA	IAAF Diamond League Prefontaine Classic	1 Jun 13
1500	4:06.22				4				Birmingham	IAAF Diamond League Sainsbury's Grand Prix	30 Jun 13
1500	4:14.15				2	h2			Birmingham	Sainsbury's British Championships	13 Jul 13
1500	4:14.38				11	h1			Moscow, RUS	IAAF World Championships	11 Aug 13
1500	DNF				-				Birmingham	Sainsbury's British Championships	14 Jul 13
2000	5:44.22				5				Amsterdam, NED	Amsterdam Open	31 Aug 13
3000	8:43.46				19	1			Stretford	Trafford Grand Prix	14 May 13
3000	9:03.11				2				Gateshead	European Athletics Team Championships	22 Jun 13
1M	4:35				2				Newcastle	Great North City Games	14 Sep 13
2.2ML	11:23				1	L3			Newcastle	Elswick Good Friday Races	29 Mar 13
4.819KL	15:48				2	L2			Sutton Coldfield	ERRA Women's 6-Stage Relays	13 Apr 13
parkrun	16:14				3		1		York	York parkrun # 55	6 Apr 13
parkrun	16:42				1		1		Woodhouse Moor	Leeds parkrun # 280	9 Feb 13
6KXC	20:38				8				Belgrade, SRB	European Cross Country Championships	8 Dec 13
8.1KXC	27:40				10				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
ZXC	24:13				1				Sheffield	Up and Running South Yorkshire League	10 Nov 13
2012 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.52				4	A			Watford	BMC Grand Prix	9 Jun 12
800	2:04.06				5	4			Stretford	Trafford Grand Prix	15 May 12
1500	4:02.99				6	s2			Olympic Park	Olympic Games	8 Aug 12
1500	4:04.88				3				Hengelo, NED	Fanny Blankers-Koen Games	27 May 12
1500	4:05.88				1				Bydgoszcz, POL	Bydgoszcz Cup	3 Jun 12
1500	4:06.09				8				Stockholm, SWE	Samsung Diamond League	17 Aug 12
1500	4:07.29				5	h3			Olympic Park	Olympic Games	6 Aug 12
1500	4:08.19				4				Crystal Palace	Samsung Diamond League	13 Jul 12
1500	4:09.42				1	A			Sportcity	BMC Grand Prix	19 May 12
1500	4:11.79				2				Birmingham	Samsung Diamond League	26 Aug 12
1500	4:12.68				13				Zurich, SUI	Samsung Diamond League	30 Aug 12
1500	4:15.60				6				Olympic Park	Olympic Games	10 Aug 12
1500	4:18.83				1				Birmingham	Aviva British Championships inc. Olympic Trials	24 Jun 12
1500	4:20.95				1	h3			Birmingham	Aviva British Championships inc. Olympic Trials	23 Jun 12
3000	9:02.62				1	UKA			Olympic Park	BUCS Championships	6 May 12
2.22ML	11:49				1	L2			Sunderland	Royal Signal Road Relays	18 Feb 12
parkrun	16:43				3		1		Woodhouse Moor	Leeds parkrun # 229	25 Feb 12
parkrun	16:57				2		1		Woodhouse Moor	Leeds parkrun # 223	14 Jan 12
2011 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.60				1	5			Stretford	Trafford Grand Prix	23 Aug 11
800	2:05.60				3	A			Birmingham	BMC Nike Grand Prix	20 Aug 11
800	2:06.5				1				Gateshead	North Eastern Athletics League	13 Jul 11
800	2:06.57				4	6			Stretford	Trafford Grand Prix	31 May 11
800	2:07.9				5	A			Hexham	BMC Regional Races	3 Sep 11
1500	4:07.94				5	1			Stretford	Trafford Grand Prix	6 Sep 11
1500	4:15.51				5	2			Rieti, ITA	IAAF World Challenge Meeting	10 Sep 11
1500	4:16.8				12	A			Jarrow	BMC Regional Races	18 Jul 11
1500	4:17.5				8	A			Jarrow	BMC Regional Races	6 Jun 11
1M	5:00				4				Sunderland	Sunderland City Elite Mile	26 Jun 11
ZXC	19:01				1				Leeds	Leeds Varsity Cross Country	22 Jan 11
ZXC	24:31				3				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXCL	11:11				2	L3			Leeds	Leeds Relays	10 Dec 11
2010 U20 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.18				3	1			Stretford	Trafford Grand Prix Open	24 Aug 10
800	2:05.60				4	B			Watford	BMC Nike Grand Prix	12 Jun 10
800	2:05.8				1				Jarrow	North Eastern Athletics League	26 May 10
800	2:18.86				1				Gateshead	North Eastern Counties Championships	8 May 10
1500	4:09.60				1				Gateshead	Cleveland Land Services Tartan Games	21 Aug 10
1500	4:12.82				1	A			Cardiff	BMC Nike Grand Prix	28 Aug 10
1500	4:12.95				9				Crystal Palace	IAAF Diamond League Aviva London Grand Prix	13 Aug 10
1500	4:14.31				6				Moncton, CAN	IAAF World U20/Junior Championships	25 Jul 10
1500	4:14.43				1	A			Sportcity	BMC Nike Grand Prix	29 May 10
1500	4:17.11				3	h3			Moncton, CAN	IAAF World U20/Junior Championships	23 Jul 10
1500	4:20.87				4	h1			Birmingham	Aviva British Championships inc. European Trials	25 Jun 10
1500	4:32.55				1				Bedford	Aviva England U23 and U20 World Trials Championships	19 Jun 10
1500	4:35.61				6				Birmingham	Aviva British Championships inc. European Trials	26 Jun 10
1MDH	4:30.25				2				Middlesbrough	Middlesbrough Tees Pride Mile (Downhill)	5 Sep 10
parkrun	17:01				2		1	1	Town Moor	Newcastle parkrun # 5	13 Feb 10
ZXC	28:38				1			1	Newcastle	Start Fitness North Eastern Harrier League	30 Jan 10
2009 U20 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
400	58.43				1				Gateshead	Gateshead Harriers Tartan Games Open Meeting	22 Aug 09
400	60.8				1	A			York	North of England League Division 3E	2 May 09
400	61.0				1	A			Jarrow	North of England League Division 3E	6 Jun 09
800	2:05.3				3	3			Gateshead	North East Athletics League	15 Jul 09
800	2:06.33				1	B			Gateshead	Aviva British Grand Prix	31 Aug 09
800	2:07.8				7	B			Jarrow	North Eastern Veterans League & BMC	20 Jul 09
800	2:11.5				1	A			York	North of England League Division 3E	2 May 09
800	2:18.7				1	A			Jarrow	North of England League Division 3E	6 Jun 09
1500	4:14.9				1	B			Jarrow	North Eastern Veterans League & BMC	3 Aug 09
1500	4:18.4				3	2			Jarrow	North East Athletics League	29 Jul 09
1500	4:19.9				11	1			Jarrow	North East Athletics League	29 Apr 09
1500	4:20.72				6	A			Sportcity	BMC Nike Grand Prix	30 May 09
1500	4:21.27				1				Stretford	BMC Gold Standard Races	7 Jul 09
1500	4:22.08				4				Bedford	England U20 & U23 Championships	28 Jun 09
1500	4:24.96				1				Don Valley	Aviva ESAA English Schools' Championships	11 Jul 09
1500	4:24.98				4				Cardiff	UKA Super 8	10 Jun 09
1500	4:26.69				6				Loughborough	McCain Loughborough International	17 May 09
1500	4:35.22				4	h2			Bedford	England U20 & U23 Championships	27 Jun 09
3000	9:33.55				3				Gateshead	North East Athletics League	12 Aug 09
1M	4:53				6			3	Middlesbrough	Middlesbrough Elite Mile	29 Mar 09
5K	17:04				1			1	Newcastle	Town Moor Memorial 10K	8 Nov 09
ZXC	14:04				1				Ponteland	Northumberland County Schools Championships	20 Jan 09
ZXC	18:04				6				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	24:02				5			1	Farringdon	Start Fitness North East Harrier League	28 Nov 09
ZXC	24:09				15				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	29:55				1			1	Cramlington	North East Harrier League	28 Feb 09
ZXCL	10:45				3				Durham	Durham Cathedral Relays	18 Jan 09
2008 U20 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
400	58.8				1	A			Jarrow	North of England League Division 2E	6 Jul 08
400	59.3				1	A			Jarrow	North of England League Division 2E	7 Jun 08
400	60.3				3	A			York	North of England League Division 2E	3 May 08
800	2:08.20				1				Gateshead	North East Counties Championships	10 May 08
800	2:08.9				5	2			Stretford	Trafford Grand Prix	9 Sep 08
800	2:11.6				1	A			York	North of England League Division 2E	3 May 08
800	2:12.9				1	A			Jarrow	North of England League Division 2E	7 Jun 08
1000	2:57.85				1				Loughborough	On Camp with Kelly' Race Day	5 Apr 08
1500	4:22.20				12	A			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:23.4				12	1			Jarrow	North East Counties League	30 Apr 08
1500	4:25.69				1	A			Loughborough	Loughborough International	18 May 08
1500	4:31.08				1				Gateshead	ESAA English Schools' Championships	12 Jul 08
1500	4:33.9				1				Gateshead	Northumberland Schools' Champs	14 Jun 08
1500	4:35.04				5				Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
1500	4:37.49				2	h1			Bedford	England Athletics Open Championships (U23/U20)	21 Jun 08
3000	9:38.6				7				Jarrow	North East Counties League	13 Aug 08
10KMT	39:45				3		1	1	Druridge Bay	Druridge Bay MT 10K	25 May 08
ZXC	15:43				17				Alton Towers	English National Championships	23 Feb 08
ZXC	16:11				22				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	16:42				7				Leeds	Northern Championships	26 Jan 08
ZXC	17:38				1				Ponteland	Northumberland Schools' Championships	15 Jan 08
ZXC	17:48				13				Gateshead	McCain UK Cross Challenge	15 Nov 08
2007 U17 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
300	43.7				1				Jarrow	UKA Young Athletes League Northern 1E	20 May 07
400	59.1				1				Gateshead	North of England League Division 2E	8 Jul 07
400	60.6				1				Middlesbrough	North of England League Division 2E	5 Aug 07
800	2:11.1				1				Jarrow	UKA Young Athletes League Northern 1 East	24 Jun 07
800	2:11.40				2				Don Valley	England Athletics Open Championships (U17/U15)	12 Aug 07
800	2:11.5				5	5			Jarrow	Tyneside League	2 May 07
800	2:13.9				1				Jarrow	UKA Young Athletes League Northern 1E	20 May 07
800	2:14.19				2	h3			Don Valley	England Athletics Open Championships (U17/U15)	11 Aug 07
800	2:14.92				1				Gateshead	North East County Championships	12 May 07
800	2:27.1								Middlesbrough	North of England League Division 2E	5 Aug 07
1500	4:26.02				1				Coventry	UK School Games	25 Aug 07
1500	4:29.44				1				Birmingham	Sainsbury ESAA English Schools' Championships	14 Jul 07
1500	4:30.96				1				Gateshead	Northumberland County Schools Championships	9 Jun 07
1500	4:31.12				1				Newport	Schools International	21 Jul 07
1500	4:32.85				1				Leeds	North of England U17/U15 Championships	26 May 07
1500	4:36.7				1				Gateshead	North East County Championships	13 May 07
1500	4:42.91				3	h1			Birmingham	Sainsbury ESAA English Schools' Championships	13 Jul 07
1500	4:49.01				2	h2			Leeds	North of England U17/U15 Championships	26 May 07
1500	4:49.5				1				Jarrow	UKA Young Athletes League Northern 1 East	24 Jun 07
1500	4:56.5				1				Jarrow	UKA Young Athletes League Northern 1E	20 May 07
3000	9:56.2				1				Gateshead	Tyneside League	27 Jun 07
TJ	9.27								Jarrow	UKA Young Athletes League Northern 1 East	24 Jun 07
5.2KXC	19:49				1				South Shields	Start Fitness North Eastern Harrier League	27 Oct 07
ZXC	12:53				5				Leeds	Sainsbury ESAA English Schools' Championships	24 Mar 07
ZXC	16:52				2			2	Gateshead	UK Challenge Series	10 Nov 07
ZXC	19:49				1			1	South Shields	Start Fitness North Eastern Harrier League	27 Oct 07
2006 U17 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.1				1				Liverpool	UKA Young Athletes League Northern Premier	25 Jun 06
800	2:16.9				2				Preston	UKA Young Athletes League Northern Premier	23 Jul 06
800	2:19.7				1				Don Valley	UKA Young Athletes League Northern Premier	4 Jun 06
800	2:21.2				1				Jarrow	UKA Young Athletes League Northern Premier	30 Apr 06
800	2:21.2				1	B			Middlesbrough	North of England League Division 2E	6 Aug 06
1500	4:37.20				1				Glasgow (S)	UK Schools Games	10 Sep 06
1500	4:37.62				4				Gateshead	ESAA English Schools Championships	8 Jul 06
1500	4:39.8				1				Gateshead	ESAA North East Schools Inter-County Championships	17 Jun 06
1500	4:41.88				2	h1			Gateshead	ESAA English Schools Championships	7 Jul 06
1500	4:42.3				1				Hexham	Northumberland County Schools Championships	10 Jun 06
1500	4:45.6				1				Jarrow	UKA Young Athletes League Northern Premier	30 Apr 06
1500	4:51.3				1				Liverpool	UKA Young Athletes League Northern Premier	25 Jun 06
1500	4:53.4				1				Don Valley	UKA Young Athletes League Northern Premier	4 Jun 06
3000	10:01.1				3				Jarrow	North Eastern League	26 Jul 06
2005 U15 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.39				1				Jarrow	North Eastern League	4 May 05
800	2:22.3				1				Cleckheaton	Northern 1E	5 Jun 05
1500	4:44.0				1				Gateshead	Northumberland Schools Championships	11 Jun 05
1500	4:44.9				1				Hexham	ESAA Northern Schools Inter-County Championships	18 Jun 05
1500	4:45.41				6				Birmingham	ESAA English Schools' Championships	9 Jul 05
1500	4:47.11				5	h3			Birmingham	ESAA English Schools' Championships	8 Jul 05
1500	4:48.63				1				Gateshead	North Eastern Counties Championships	15 May 05
1500	4:52.20				1				Gateshead	North Eastern League	25 May 05
1500	4:59.9				1				Jarrow	UKA Young Athletes League	8 May 05
2004 U15 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.95				3				Gateshead	North Eastern Counties AA Championships	15 May 04
800	2:24.40				6				Cudworth	North of England Inter-Counties	21 Aug 04
1500	4:50.5				1				Gateshead	North Eastern League	26 May 04

Total Performances: 291

Please see the Submit section for details of how to notify us of any missing performances.

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