Club: Springfield/Chelmsford Gender: Male Age Group: V50 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 100 14.0 14.0 100 200 29.1 29.1 200 400 63.7 63.7 400 1500 5:11.1 5:11.1 1500 3000 11:09.6 11:09.6 3000 1000W 7:19.1 7:19.1 1000W HJ 1.20 1.20 1.00 HJ LJ 4.23 4.23 LJ TJ 8.66 8.66 TJ Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 SP7.26K 10.80 10.00 10.42 10.80 SP7.26K DT2K 19.29 18.48 18.34 19.29 DT2K HT7.26K 18.24 18.09 18.24 17.20 HT7.26K JT800 25.61 16.41 25.61 JT800 parkrun 18:29 19:29 19:03 18:38 19:12 19:30 19:08 18:56 18:50 18:29 18:36 18:47 19:18 parkrun 10K 39:30 39:54 39:59 39:30 40:14 41:17 10K 10M 64:29 70:18 70:13 64:29 65:01 65:38 66:30 67:00 10M HM 86:24 88:02 93:23 87:04 86:24 86:32 88:19 86:47 87:00 87:34 89:35 HM 2:01:37 20M 2:22:51 2:22:51 2:24:01 20M Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 Mar 3:11:05 3:19:06 3:11:05 3:15:39 3:42:13 3:20:19 3:12:48 4:38:08 Mar

Performances	Submit
2010 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V50 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:29				3			1	Cyclopark	Cyclopark parkrun # 169	24 Feb 24
parkrun	19:52				4			1	Congleton	Congleton parkrun # 525	23 Mar 24
parkrun	20:05				16				Black Park	Black Park parkrun # 697	27 Jan 24
parkrun	20:07				28				Chelmsford Central	Chelmsford Central parkrun # 538	27 Jul 24
parkrun	20:14				4			1	Pavilion Gardens	Pavilion Gardens parkrun # 66	9 Mar 24
parkrun	20:15				1			1	Merthyr	Merthyr parkrun # 263	2 Mar 24
parkrun	20:16				22			1	St Albans	St Albans parkrun # 566	3 Feb 24
parkrun	20:23				11				Maldon Prom	Maldon Prom parkrun # 493	1 Jun 24
parkrun	20:31				5			1	Kettering	Kettering parkrun # 298	13 Apr 24
parkrun	20:37				4				Clare Castle	Clare Castle parkrun # 250	30 Mar 24
parkrun	20:39				6				Haverhill	Haverhill parkrun # 241	13 Jul 24
parkrun	20:45				7			1	Westmill	Westmill parkrun # 280	16 Mar 24
parkrun	20:46				1			1	Pontypool	Pontypool parkrun # 438	10 Feb 24
parkrun	20:49				14				Jersey Farm	Jersey Farm parkrun # 208	18 May 24
parkrun	20:55				12			1	Littlehampton Prom	Littlehampton Prom parkrun # 195	15 Jun 24
parkrun	21:12				2			1	Harrow Lodge	Harrow Lodge parkrun # 491	17 Feb 24
parkrun	21:20				6				Dunstable Downs	Dunstable Downs parkrun # 174	20 Jan 24
parkrun	21:21				37				Chelmsford Central	Chelmsford Central parkrun # 510	1 Jan 24
parkrun	21:24				57				Chelmsford Central	Chelmsford Central parkrun # 537	20 Jul 24
parkrun	21:35				5			1	Leavesden Country	Leavesden Country parkrun # 63	13 Jan 24
parkrun	21:57				13				Queen Elizabeth	Queen Elizabeth parkrun # 516	8 Jun 24
parkrun	22:44				7			1	Coed Cefn-pwll-du	Coed Cefn-pwll-du parkrun # 138	25 May 24
parkrun	22:49				63				Folkestone	Folkestone parkrun # 451	24 Aug 24
parkrun	23:30				170				Chelmsford Central	Chelmsford Central parkrun # 541	17 Aug 24
parkrun	24:58				68				Maldon Prom	Maldon Prom parkrun # 489	4 May 24
parkrun	25:12				201				Chelmsford Central	Chelmsford Central parkrun # 525	27 Apr 24
parkrun	25:25				5			1	Uckfield	Uckfield parkrun # 178	6 Jan 24
2023 V50 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:03				6			1	Lordship Recreation Ground	Lordship Recreation Ground parkrun # 21	18 Mar 23
parkrun	19:08				7			1	Yarborough Leisure Centre	Yarborough Leisure Centre parkrun # 7	25 Mar 23
parkrun	19:25				16				Chelmsford Central	Chelmsford Central parkrun # 486	22 Jul 23
parkrun	19:27				12				Gunpowder	Gunpowder parkrun # 526	6 May 23
parkrun	19:30				11			1	Chelmsford Central	Chelmsford Central parkrun # 461	21 Jan 23
parkrun	19:36				23				Chelmsford Central	Chelmsford Central parkrun # 478	27 May 23
parkrun	19:38				14				Chelmsford Central	Chelmsford Central parkrun # 488	5 Aug 23
parkrun	19:48				15				Chelmsford Central	Chelmsford Central parkrun # 459	7 Jan 23
parkrun	19:49				21			1	Chelmsford Central	Chelmsford Central parkrun # 494	16 Sep 23
parkrun	19:50				11			1	Bryn Bach	Bryn Bach parkrun # 483	14 Oct 23
parkrun	20:05				9			1	Huntingdon	Huntingdon parkrun # 465	9 Sep 23
parkrun	20:08				39				Chelmsford Central	Chelmsford Central parkrun # 500	28 Oct 23
parkrun	20:12				8				Forfar Loch	Forfar Loch parkrun # 63	20 May 23
parkrun	20:18				31				Chelmsford Central	Chelmsford Central parkrun # 476	13 May 23
parkrun	20:22				40				Chelmsford Central	Chelmsford Central parkrun # 496	30 Sep 23
parkrun	20:29				2			1	Great Dunmow	Great Dunmow parkrun # 171	11 Feb 23
parkrun	20:30				6			1	Stockley Country	Stockley Country parkrun # 4	4 Feb 23
parkrun	20:30				25				Lydiard	Lydiard parkrun # 597	23 Sep 23
parkrun	20:37				14				Milano Nord, ITA	Milano Nord parkrun # 280	19 Aug 23
parkrun	20:43				12			1	Maldon Prom	Maldon Prom parkrun # 468	23 Dec 23
parkrun	20:51				6			1	Mersea Island	Mersea Island parkrun # 267	15 Jul 23
parkrun	20:55				5				Thornham Walks	Thornham Walks parkrun # 8	29 Jul 23
parkrun	20:55				5			1	Fulbourn Hospital	Fulbourn Hospital parkrun # 124	30 Dec 23
parkrun	20:59				1			1	Dunstable Downs	Dunstable Downs parkrun # 127	25 Feb 23
parkrun	21:00				8			1	Great Notley	Great Notley parkrun # 421	7 Oct 23
parkrun	21:05				41				Chelmsford Central	Chelmsford Central parkrun # 508	25 Dec 23
parkrun	21:08				4			1	Sunny Hill	Sunny Hill parkrun # 137	1 Apr 23
parkrun	21:09				40				Chelmsford Central	Chelmsford Central parkrun # 506	16 Dec 23
parkrun	21:11				10				Basildon	Basildon parkrun # 394	28 Jan 23
parkrun	21:14				3			1	Middleton Woods	Middleton Woods parkrun # 183	29 Apr 23
parkrun	21:14				10			1	Harlow	Harlow parkrun # 403	4 Nov 23
parkrun	21:19				11			1	Brierley Forest	Brierley Forest parkrun # 289	18 Nov 23
parkrun	21:23				8				Hellbrunn, AUT	Hellbrunn parkrun # 98	12 Aug 23
parkrun	21:37				67				Chelmsford Central	Chelmsford Central parkrun # 465	18 Feb 23
parkrun	21:41				7			1	Bedgebury Pinetum	Bedgebury Pinetum parkrun # 312	2 Sep 23
parkrun	21:45				35				Chelmsford Central	Chelmsford Central parkrun # 505	9 Dec 23
parkrun	21:46				2			1	Bevendean Down	Bevendean Down parkrun # 300	11 Mar 23
parkrun	21:51				7				Highwoods	Highwoods parkrun # 173	21 Oct 23
parkrun	21:58				24				Abbey Park	Abbey Park parkrun # 10	17 Jun 23
parkrun	22:04				22				Maldon Prom	Maldon Prom parkrun # 420	1 Jan 23
parkrun	22:25				5			1	King George V Playing Field	King George V Playing Field parkrun # 142	11 Nov 23
parkrun	22:54				61				Coldham’s Common	Coldham’s Common parkrun # 157	4 Mar 23
parkrun	23:05				20				Chevin Forest	Chevin Forest parkrun # 72	14 Jan 23
parkrun	23:11				8			1	Aberfields	Aberfields parkrun # 16	2 Dec 23
parkrun	26:11				300				Chelmsford Central	Chelmsford Central parkrun # 479	3 Jun 23
HM	88:02	c			940			45	Cambridge	Cambridge Half Marathon	5 Mar 23
Mar	3:19:06	c			6081			494	London	TCS London Marathon	23 Apr 23
2022 V50 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:38				11			1	Raphael	Raphael parkrun # 281	5 Mar 22
parkrun	18:48				9				Chelmsford Central	Chelmsford Central parkrun # 427	28 May 22
parkrun	18:51				6			1	Chelmsford Central	Chelmsford Central parkrun # 446	8 Oct 22
parkrun	18:53				9				Ferry Meadows	Ferry Meadows parkrun # 411	24 Sep 22
parkrun	18:56				9			1	Chelmsford Central	Chelmsford Central parkrun # 420	9 Apr 22
parkrun	19:01				8			1	Valentines	Valentines parkrun # 535	10 Sep 22
parkrun	19:04				12			1	Chelmsford Central	Chelmsford Central parkrun # 439	20 Aug 22
parkrun	19:09				9			1	Chelmsford Central	Chelmsford Central parkrun # 443	17 Sep 22
parkrun	19:09				5			1	Rutland Water	Rutland Water parkrun # 282	29 Oct 22
parkrun	19:20				3				Wickford Memorial	Wickford Memorial parkrun # 35	26 Feb 22
parkrun	19:20				3			1	Chelmsford Central	Chelmsford Central parkrun # 447	15 Oct 22
parkrun	19:30				6			1	Chalkwell Beach	Chalkwell Beach parkrun # 33	19 Feb 22
parkrun	19:31				18				Chelmsford Central	Chelmsford Central parkrun # 456	24 Dec 22
parkrun	19:34				9			1	Chelmsford Central	Chelmsford Central parkrun # 445	1 Oct 22
parkrun	19:38				20				Chelmsford Central	Chelmsford Central parkrun # 412	12 Feb 22
parkrun	19:41				12				Chelmsford Central	Chelmsford Central parkrun # 431	25 Jun 22
parkrun	19:43				13			1	Chelmsford Central	Chelmsford Central parkrun # 454	3 Dec 22
parkrun	19:44				8			1	Leicester Victoria	Leicester Victoria parkrun # 290	12 Nov 22
parkrun	19:45				6			1	Armley	Armley parkrun # 125	26 Mar 22
parkrun	19:46				21			1	Chelmsford Central	Chelmsford Central parkrun # 411	5 Feb 22
parkrun	19:49				11				Chelmsford Central	Chelmsford Central parkrun # 458	31 Dec 22
parkrun	19:56				1				Les Dougnes, FRA	Les Dougnes parkrun # 306	2 Jul 22
parkrun	19:56				26			1	Chelmsford Central	Chelmsford Central parkrun # 452	19 Nov 22
parkrun	20:02				8			1	Chelmsford Central	Chelmsford Central parkrun # 407	8 Jan 22
parkrun	20:05				3			1	Irchester Country	Irchester Country parkrun # 51	19 Mar 22
parkrun	20:06				35				Chelmsford Central	Chelmsford Central parkrun # 429	11 Jun 22
parkrun	20:09				6			1	Newark	Newark parkrun # 397	21 May 22
parkrun	20:10				28				Chelmsford Central	Chelmsford Central parkrun # 457	25 Dec 22
parkrun	20:11				27				Chelmsford Central	Chelmsford Central parkrun # 453	26 Nov 22
parkrun	20:14				2			1	Swanley	Swanley parkrun # 24	16 Apr 22
parkrun	20:14				6			1	Higginson, Marlow	Higginson, Marlow parkrun # 115	13 Aug 22
parkrun	20:35				31			1	Chelmsford Central	Chelmsford Central parkrun # 416	12 Mar 22
parkrun	20:36				2			1	South Woodham Ferrers	South Woodham Ferrers parkrun # 135	29 Jan 22
parkrun	20:36				8				Orpington	Orpington parkrun # 463	10 Dec 22
parkrun	20:38				37				Chelmsford Central	Chelmsford Central parkrun # 428	4 Jun 22
parkrun	20:51				4			1	Shorne Woods	Shorne Woods parkrun # 402	7 May 22
parkrun	20:51				28				Chelmsford Central	Chelmsford Central parkrun # 437	6 Aug 22
parkrun	20:57				6			1	Roundhay	Roundhay parkrun # 490	22 Jan 22
parkrun	21:01				34				Chelmsford Central	Chelmsford Central parkrun # 406	1 Jan 22
parkrun	21:26				8			1	Church Mead	Church Mead parkrun # 3	23 Apr 22
parkrun	22:44				86				Chelmsford Central	Chelmsford Central parkrun # 408	15 Jan 22
parkrun	24:18				32				Daventry	Daventry parkrun # 318	2 Apr 22
parkrun	24:34				145				Chelmsford Central	Chelmsford Central parkrun # 430	18 Jun 22
10K	39:54			40:02	49			11	Hatfield Broad Oak	Hatfield Broad Oak 10K	3 Jun 22
10K	42:47			42:58	9				Saffron Walden	Essex Runfest	9 Jan 22
10M	70:18			70:18	52		44	8	Stebbing	Stebbing 10	13 Nov 22
15MMT	2:15:27			2:15:28	224			42	Benfleet	Benfleet 15	16 Jan 22
Mar	3:11:05	c			1938			124	Manchester	Therme Manchester Marathon	3 Apr 22
2021 V45 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				10			1	Chelmsford Central	Chelmsford Central parkrun # 404	18 Dec 21
parkrun	19:19				5				Heslington	Heslington parkrun # 119	30 Oct 21
parkrun	19:19				10				Chelmsford Central	Chelmsford Central parkrun # 401	27 Nov 21
parkrun	19:25				2			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 150	9 Oct 21
parkrun	19:26				3				Markshall Estate	Markshall Estate parkrun # 5	11 Dec 21
parkrun	19:34				11			1	Chelmsford Central	Chelmsford Central parkrun # 393	2 Oct 21
parkrun	19:36				20				Chelmsford Central	Chelmsford Central parkrun # 398	6 Nov 21
parkrun	19:55				14			1	Chelmsford Central	Chelmsford Central parkrun # 402	4 Dec 21
parkrun	20:01				18				Chelmsford Central	Chelmsford Central parkrun # 405	25 Dec 21
parkrun	20:04				20			1	Woodhouse Moor	Woodhouse Moor parkrun # 669	18 Sep 21
parkrun	20:10				20				Chelmsford Central	Chelmsford Central parkrun # 383	24 Jul 21
parkrun	20:21				19			1	Wimpole Estate	Wimpole Estate parkrun # 356	14 Aug 21
parkrun	20:30				28				Chelmsford Central	Chelmsford Central parkrun # 390	11 Sep 21
parkrun	20:47				13				Wollaton Hall	Wollaton Hall parkrun # 12	4 Sep 21
parkrun	20:58				3			1	Cusworth Hall	Cusworth Hall parkrun # 28	21 Aug 21
parkrun	21:04				41				Chelmsford Central	Chelmsford Central parkrun # 385	7 Aug 21
parkrun	21:09				5				Brentwood	Brentwood parkrun # 270	20 Nov 21
parkrun	21:23				5				Kingdom	Kingdom parkrun # 50	31 Jul 21
parkrun	24:56				204				Chelmsford Central	Chelmsford Central parkrun # 388	28 Aug 21
HM	93:23				72			8	Chelmsford	Chelmsford Half Marathon	3 Oct 21
MarMT	5:30:57				35			13	Chelmsford	East Hanningfield Trail Marathon	4 Apr 21
2020 V45 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:30				16			1	Leicester Victoria	Leicester Victoria parkrun # 222	7 Mar 20
parkrun	19:31				6				Abingdon	Abingdon parkrun # 430	14 Mar 20
parkrun	20:03				6				Panshanger	Panshanger parkrun # 285	25 Jan 20
parkrun	20:11				3				The Leas	The Leas parkrun # 15	4 Jan 20
parkrun	20:16				23			1	Chelmsford Central	Chelmsford Central parkrun # 378	8 Feb 20
parkrun	20:17				11			1	Chelmsford Central	Chelmsford Central parkrun # 381	29 Feb 20
parkrun	20:22				7				Barking	Barking parkrun # 401	22 Feb 20
parkrun	20:27				25				Chelmsford Central	Chelmsford Central parkrun # 374	11 Jan 20
parkrun	20:36				23				Chelmsford Central	Chelmsford Central parkrun # 379	15 Feb 20
parkrun	22:48				67				Billericay	Billericay parkrun # 133	1 Jan 20
parkrun	25:06				246				Chelmsford Central	Chelmsford Central parkrun # 375	18 Jan 20
parkrun	25:09				259				Chelmsford Central	Chelmsford Central parkrun # 372	1 Jan 20
HM	87:04			87:09	74			12	Great Bentley	Great Bentley Half Marathon	2 Feb 20
HM	94:05			94:07	154			23	Brentwood	Brentwood Half Marathon	15 Mar 20
15MMT	2:16:44			2:16:47	254			90	Benfleet	Benfleet 15	19 Jan 20
100MMT	23:15:51	c			88			42	Richmond	Thames Path 100	5 Sep 20
2019 V45 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.20				6				Bury St. Edmunds	Eastern Masters AC League Division South	1 May 19
SP7.26K	10.00				2				Bury St. Edmunds	Eastern Masters AC League Division South	1 May 19
DT2K	18.48				4				Southend	Eastern Masters AC League Division South	5 Jun 19
HT7.26K	18.09				2				Bury St. Edmunds	Eastern Masters AC League Division South	1 May 19
JT800	16.41				5				Southend	Eastern Masters AC League Division South	5 Jun 19
parkrun	19:08				6				Southend	Southend parkrun # 336	16 Feb 19
parkrun	19:09				14			1	Chelmsford Central	Chelmsford Central parkrun # 328	2 Mar 19
parkrun	19:11				14				Chelmsford Central	Chelmsford Central parkrun # 337	4 May 19
parkrun	19:24				10				Chelmsford Central	Chelmsford Central parkrun # 358	28 Sep 19
parkrun	19:26				11				Penrose	Penrose parkrun # 213	13 Apr 19
parkrun	19:26				8				Leicester Victoria	Leicester Victoria parkrun # 180	11 May 19
parkrun	19:28				10			1	Chelmsford Central	Chelmsford Central parkrun # 365	16 Nov 19
parkrun	19:32				21			1	Chelmsford Central	Chelmsford Central parkrun # 348	20 Jul 19
parkrun	19:33				18				Chelmsford Central	Chelmsford Central parkrun # 371	28 Dec 19
parkrun	19:37				11			1	Chelmsford Central	Chelmsford Central parkrun # 330	16 Mar 19
parkrun	19:41				15				Chelmsford Central	Chelmsford Central parkrun # 370	25 Dec 19
parkrun	19:47				20			1	Chelmsford Central	Chelmsford Central parkrun # 320	5 Jan 19
parkrun	19:47				16			1	Chelmsford Central	Chelmsford Central parkrun # 322	19 Jan 19
parkrun	19:51				12			1	Chelmsford Central	Chelmsford Central parkrun # 325	9 Feb 19
parkrun	19:54				15				Monsal Trail	Bakewell parkrun # 60	9 Mar 19
parkrun	19:54				24				Chelmsford Central	Chelmsford Central parkrun # 333	6 Apr 19
parkrun	19:57				29				Chelmsford Central	Chelmsford Central parkrun # 349	27 Jul 19
parkrun	19:59				9				Chippenham	Chippenham parkrun # 269	13 Jul 19
parkrun	20:09				33				Chelmsford Central	Chelmsford Central parkrun # 327	23 Feb 19
parkrun	20:12				32				Chelmsford Central	Chelmsford Central parkrun # 350	3 Aug 19
parkrun	20:17				17			1	Chelmsford Central	Chelmsford Central parkrun # 323	26 Jan 19
parkrun	20:27				29				Centennial, AUS	Centennial parkrun # 58	7 Dec 19
parkrun	20:28				16			1	Colchester Castle	Colchester Castle parkrun # 347	23 Nov 19
parkrun	20:31				55				Chelmsford Central	Chelmsford Central parkrun # 355	7 Sep 19
parkrun	20:34				21				Billericay	Billericay parkrun # 81	1 Jan 19
parkrun	20:35				34				Chelmsford Central	Chelmsford Central parkrun # 364	9 Nov 19
parkrun	20:36				24				Chelmsford Central	Chelmsford Central parkrun # 321	12 Jan 19
parkrun	20:37				29				Chelmsford Central	Chelmsford Central parkrun # 357	21 Sep 19
parkrun	20:38				26				Tilgate	Tilgate parkrun # 370	8 Jun 19
parkrun	20:43				27				Eastville	Eastville parkrun # 97	26 Oct 19
parkrun	20:49				11			1	Torbay Velopark	Torbay Velopark parkrun # 149	2 Nov 19
parkrun	21:02				44				Chelmsford Central	Chelmsford Central parkrun # 346	6 Jul 19
parkrun	21:10				29				Chelmsford Central	Chelmsford Central parkrun # 369	14 Dec 19
parkrun	21:27				59				Chelmsford Central	Chelmsford Central parkrun # 332	30 Mar 19
parkrun	21:31				4			1	Burnham-on-Crouch	Burnham on Crouch parkrun # 126	21 Dec 19
parkrun	21:38				58				Chelmsford Central	Chelmsford Central parkrun # 356	14 Sep 19
parkrun	21:45				93				Chelmsford Central	Chelmsford Central parkrun # 319	1 Jan 19
parkrun	22:05				14				Hadleigh	Hadleigh parkrun # 134	15 Jun 19
parkrun	23:19				143				Chelmsford Central	Chelmsford Central parkrun # 331	23 Mar 19
parkrun	23:28				153				Chelmsford Central	Chelmsford Central parkrun # 336	27 Apr 19
parkrun	23:51				139				Chelmsford Central	Chelmsford Central parkrun # 324	2 Feb 19
parkrun	26:21				243				Chelmsford Central	Chelmsford Central parkrun # 360	12 Oct 19
parkrun	32:37				366				Killerton	Killerton parkrun # 415	20 Apr 19
10M	70:13			70:15	96			38	Stebbing	Stebbing 10	10 Nov 19
HM	86:24			86:27	92			6	Colchester	Colchester Half Marathon	24 Mar 19
HM	97:59			98:01	116			35	Pleshey	Pleshey & Essex Half Marathon	15 Sep 19
Mar	3:15:39			3:17:27	49			8	Stratford-upon-Avon	Rotary Shakespeare Marathon	28 Apr 19
Mar	3:36:18			3:36:29	116			43	Chelmsford	Chelmsford Marathon	20 Oct 19
2018 V45 Springfield/Chelmsford
Event	Perf				Pos				Venue	Meeting	Date
SP7.26K	10.42				1				Southend	Eastern Masters AC League Division South	4 Jul 18
DT2K	18.34				4				Colchester	Eastern Masters AC League Division South	1 Aug 18
HT7.26K	18.24				1				Southend	Eastern Masters AC League Division South	4 Jul 18
JT800	25.61				5				Colchester	Eastern Masters AC League Division South	1 Aug 18
parkrun	18:56				5			1	Chelmsford Central	Chelmsford Central parkrun # 285	19 May 18
parkrun	18:56				11			1	Chelmsford Central	Chelmsford Central parkrun # 288	9 Jun 18
parkrun	19:09				7			1	Chelmsford Central	Chelmsford Central parkrun # 280	14 Apr 18
parkrun	19:09				18				Chelmsford Central	Chelmsford Central parkrun # 286	26 May 18
parkrun	19:23				6			1	Chelmsford Central	Chelmsford Central parkrun # 282	28 Apr 18
parkrun	19:23				5			1	Pocket	Pocket parkrun # 14	15 Sep 18
parkrun	19:35				13				Chelmsford Central	Chelmsford Central parkrun # 311	17 Nov 18
parkrun	19:36				14			1	Chelmsford Central	Chelmsford Central parkrun # 310	10 Nov 18
parkrun	19:39				15				Chelmsford Central	Chelmsford Central parkrun # 295	28 Jul 18
parkrun	19:40				33			1	Chelmsford Central	Chelmsford Central parkrun # 309	3 Nov 18
parkrun	19:42				13			1	Chelmsford Central	Chelmsford Central parkrun # 269	20 Jan 18
parkrun	19:47				5				South Woodham Ferrers	South Woodham Ferrers parkrun # 9	12 May 18
parkrun	19:57				11			1	Chelmsford Central	Chelmsford Central parkrun # 276	17 Mar 18
parkrun	20:16				23				Chelmsford Central	Chelmsford Central parkrun # 318	29 Dec 18
parkrun	20:30				29			1	Chelmsford Central	Chelmsford Central parkrun # 273	17 Feb 18
parkrun	20:38				21			1	Chelmsford Central	Chelmsford Central parkrun # 314	8 Dec 18
parkrun	20:49				7				Brandon Country Park	Brandon Country Park parkrun # 291	22 Sep 18
parkrun	20:54				27				Chelmsford Central	Chelmsford Central parkrun # 275	10 Mar 18
parkrun	21:03				45				Chelmsford Central	Chelmsford Central parkrun # 315	15 Dec 18
parkrun	21:05				8				Great Notley	Great Notley parkrun # 199	3 Mar 18
parkrun	21:15				47				Chelmsford Central	Chelmsford Central parkrun # 316	22 Dec 18
parkrun	21:36				51				Chelmsford Central	Chelmsford Central parkrun # 272	10 Feb 18
parkrun	21:50				22				Chelmsford Central	Chelmsford Central parkrun # 304	29 Sep 18
parkrun	22:07				4				Hadleigh	Hadleigh parkrun # 61	6 Jan 18
parkrun	22:13				81				Chelmsford Central	Chelmsford Central parkrun # 271	3 Feb 18
parkrun	22:18				75				Chelmsford Central	Chelmsford Central parkrun # 270	27 Jan 18
parkrun	22:43				103				Chelmsford Central	Chelmsford Central parkrun # 301	8 Sep 18
parkrun	23:00				81				Chelmsford Central	Chelmsford Central parkrun # 268	13 Jan 18
parkrun	24:03				45				Great Notley	Great Notley parkrun # 190	1 Jan 18
parkrun	26:52				287				Chelmsford Central	Chelmsford Central parkrun # 293	14 Jul 18
parkrun	27:17				260				Chelmsford Central	Chelmsford Central parkrun # 292	7 Jul 18
parkrun	28:09				109				Penrhyn	Penrhyn parkrun # 176	2 Jun 18
parkrun	33:09				61				South Woodham Ferrers	South Woodham Ferrers parkrun # 2	24 Mar 18
parkrun	33:40				462				Chelmsford Central	Chelmsford Central parkrun # 317	25 Dec 18
parkrun	52:05				611				Chelmsford Central	Chelmsford Central parkrun # 266	1 Jan 18
HM	86:32			86:34	71			19	Colchester	Colchester Half Marathon	25 Mar 18
14MMT	2:06:21				17				Galleywood	Hylands Hobble	11 Nov 18
Mar	3:42:13			3:42:19	191			72	Milton Keynes	MK Marathon Weekend Marathon	7 May 18
Mar	3:54:50	c			8518			1097	London	Virgin London Marathon	22 Apr 18
2017 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				2	ns			Grays	Eastern Masters AC League Division South	3 May 17
200	29.1				2	ns			Southend	Eastern Masters AC League Division South	7 Jun 17
400	63.7				1	ns			Grays	Eastern Masters AC League Division South	3 May 17
400	68.0				8				Bedford	Eastern Masters AC League Final	10 Sep 17
1500	5:11.1				3	ns			Southend	Eastern Masters AC League Division South	7 Jun 17
1000W	7:19.1				4				Grays	Eastern Masters AC League Division South	3 May 17
HJ	1.00				5				Southend	Eastern Masters AC League Division South	7 Jun 17
LJ	4.23				3				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
TJ	8.66				6				Bedford	Eastern Masters AC League Final	10 Sep 17
SP7.26K	10.80				1				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
SP7.26K	10.08				1	ns			Grays	Eastern Masters AC League Division South	3 May 17
SP7.26K	10.01				3				Bedford	Eastern Masters AC League Final	10 Sep 17
DT2K	19.29				2				Southend	Eastern Masters AC League Division South	7 Jun 17
HT7.26K	17.20				1	ns			Chelmsford	Eastern Masters AC League Division South	5 Jul 17
parkrun	18:50				15			1	Chelmsford Central	Chelmsford Central parkrun # 219	18 Feb 17
parkrun	19:07				10			1	Chelmsford Central	Chelmsford Central parkrun # 235	10 Jun 17
parkrun	19:12				14			1	Exeter Riverside	Exeter Riverside parkrun # 138	1 Apr 17
parkrun	19:14				15			1	Chelmsford Central	Chelmsford Central parkrun # 233	27 May 17
parkrun	19:22				14				Chelmsford Central	Chelmsford Central parkrun # 259	25 Nov 17
parkrun	19:23				15				Chelmsford Central	Chelmsford Central parkrun # 247	2 Sep 17
parkrun	19:24				13				Chelmsford Central	Chelmsford Central parkrun # 237	24 Jun 17
parkrun	19:41				10				Chelmsford Central	Chelmsford Central parkrun # 261	9 Dec 17
parkrun	19:44				23				Chelmsford Central	Chelmsford Central parkrun # 263	23 Dec 17
parkrun	19:47				3			1	Bedfont Lakes	Bedfont Lakes parkrun # 437	2 Dec 17
parkrun	19:49				28				Chelmsford Central	Chelmsford Central parkrun # 257	11 Nov 17
parkrun	19:51				24				Chelmsford Central	Chelmsford Central parkrun # 240	15 Jul 17
parkrun	19:52				27				Chelmsford Central	Chelmsford Central parkrun # 241	22 Jul 17
parkrun	20:04				16				Chelmsford Central	Chelmsford Central parkrun # 265	30 Dec 17
parkrun	20:07				27				Chelmsford Central	Chelmsford Central parkrun # 249	16 Sep 17
parkrun	20:24				4			1	Great Notley	Great Notley parkrun # 186	16 Dec 17
parkrun	20:43				42				Chelmsford Central	Chelmsford Central parkrun # 216	28 Jan 17
parkrun	20:46				49				Chelmsford Central	Chelmsford Central parkrun # 248	9 Sep 17
parkrun	21:25				81				Chelmsford Central	Chelmsford Central parkrun # 227	15 Apr 17
parkrun	21:31				14				Keswick	Keswick parkrun # 154	6 May 17
parkrun	21:37				24				Great Notley	Great Notley parkrun # 136	1 Jan 17
parkrun	22:02				11				Parke	Parke parkrun # 158	8 Apr 17
parkrun	23:15				142				Chelmsford Central	Chelmsford Central parkrun # 229	29 Apr 17
parkrun	24:00				56				Eastbourne	Eastbourne parkrun # 309	28 Oct 17
parkrun	24:58				18				Hadleigh	Hadleigh parkrun # 30	20 May 17
parkrun	25:30				158				Chelmsford Central	Chelmsford Central parkrun # 239	8 Jul 17
parkrun	26:17				217				Chelmsford Central	Chelmsford Central parkrun # 264	25 Dec 17
parkrun	26:47				268				Chelmsford Central	Chelmsford Central parkrun # 231	13 May 17
parkrun	26:54				290				Chelmsford Central	Chelmsford Central parkrun # 221	4 Mar 17
parkrun	27:12				299				Chelmsford Central	Chelmsford Central parkrun # 222	11 Mar 17
parkrun	27:31				313				Chelmsford Central	Chelmsford Central parkrun # 246	26 Aug 17
parkrun	27:59				304				Chelmsford Central	Chelmsford Central parkrun # 223	18 Mar 17
parkrun	28:59				393				Chelmsford Central	Chelmsford Central parkrun # 228	22 Apr 17
parkrun	29:17				371				Chelmsford Central	Chelmsford Central parkrun # 212	1 Jan 17
parkrun	30:17				431				Chelmsford Central	Chelmsford Central parkrun # 220	25 Feb 17
parkrun	30:19				508				Chelmsford Central	Chelmsford Central parkrun # 234	3 Jun 17
parkrun	30:32				415				Chelmsford Central	Chelmsford Central parkrun # 214	14 Jan 17
parkrun	33:49				534				Chelmsford Central	Chelmsford Central parkrun # 215	21 Jan 17
parkrun	36:30				522				Chelmsford Central	Chelmsford Central parkrun # 254	21 Oct 17
10K	39:59			40:05	49			12	Hatfield Broad Oak	Hatfield Broad Oak 10K	29 May 17
HM	88:19			88:21	93			12	Brentwood	Brentwood Half Marathon	19 Mar 17
Mar	3:20:19	c			4655			652	London	Virgin London Marathon	23 Apr 17
Mar	4:17:56			4:18:13	304			41	Chelmsford	Chelmsford Marathon	22 Oct 17
45MMT	6:37:22				6			1	Ongar	St Peter's Way 45	26 Feb 17
2016 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:29				9				Chelmsford Central	Chelmsford Central parkrun # 211	31 Dec 16
parkrun	18:43				7				Chelmsford Central	Chelmsford Central parkrun # 193	3 Sep 16
parkrun	18:48				6				Chelmsford Central	Chelmsford Central parkrun # 194	10 Sep 16
parkrun	18:51				9			1	Chelmsford Central	Chelmsford Central parkrun # 202	5 Nov 16
parkrun	18:51				8			1	Chelmsford Central	Chelmsford Central parkrun # 204	19 Nov 16
parkrun	18:54				9				Chelmsford Central	Chelmsford Central parkrun # 192	27 Aug 16
parkrun	19:01				8			1	Chelmsford Central	Chelmsford Central parkrun # 201	29 Oct 16
parkrun	19:03				9			1	Chelmsford Central	Chelmsford Central parkrun # 206	3 Dec 16
parkrun	19:07				16			1	Chelmsford Central	Chelmsford Central parkrun # 181	4 Jun 16
parkrun	19:10				10			1	Chelmsford Central	Chelmsford Central parkrun # 176	30 Apr 16
parkrun	19:15				14				Chelmsford Central	Chelmsford Central parkrun # 172	2 Apr 16
parkrun	19:20				18				Chelmsford Central	Chelmsford Central parkrun # 163	30 Jan 16
parkrun	19:24				14				Chelmsford Central	Chelmsford Central parkrun # 178	14 May 16
parkrun	19:43				20				Reading	Reading parkrun # 336	11 Jun 16
parkrun	20:30				27				Chelmsford Central	Chelmsford Central parkrun # 208	17 Dec 16
parkrun	21:29				67				Chelmsford Central	Chelmsford Central parkrun # 183	18 Jun 16
parkrun	21:50				64				Chelmsford Central	Chelmsford Central parkrun # 173	9 Apr 16
parkrun	21:56				19				Great Notley	Great Notley parkrun # 81	1 Jan 16
parkrun	21:56				13				Lanhydrock	Lanhydrock parkrun # 114	26 Mar 16
parkrun	22:04				84				Chelmsford Central	Chelmsford Central parkrun # 168	5 Mar 16
parkrun	23:14				118				Chelmsford Central	Chelmsford Central parkrun # 209	24 Dec 16
parkrun	24:05				129				Chelmsford Central	Chelmsford Central parkrun # 203	12 Nov 16
parkrun	24:51				166				Chelmsford Central	Chelmsford Central parkrun # 207	10 Dec 16
parkrun	25:02				170				Chelmsford Central	Chelmsford Central parkrun # 165	13 Feb 16
parkrun	25:07				210				Chelmsford Central	Chelmsford Central parkrun # 162	23 Jan 16
parkrun	25:16				209				Chelmsford Central	Chelmsford Central parkrun # 167	27 Feb 16
parkrun	25:22				214				Chelmsford Central	Chelmsford Central parkrun # 205	26 Nov 16
parkrun	26:06				236				Chelmsford Central	Chelmsford Central parkrun # 180	28 May 16
parkrun	28:03				284				Chelmsford Central	Chelmsford Central parkrun # 166	20 Feb 16
parkrun	28:05				165				Maldon Prom	Maldon Prom parkrun # 150	25 Jun 16
parkrun	28:46				231				Chelmsford Central	Chelmsford Central parkrun # 210	25 Dec 16
parkrun	33:36				382				Chelmsford Central	Chelmsford Central parkrun # 159	2 Jan 16
parkrun	34:42				448				Chelmsford Central	Chelmsford Central parkrun # 169	12 Mar 16
parkrun	34:47				442				Chelmsford Central	Chelmsford Central parkrun # 195	17 Sep 16
parkrun	35:01				323				Chelmsford Central	Chelmsford Central parkrun # 158	1 Jan 16
parkrun	35:05				451				Chelmsford Central	Chelmsford Central parkrun # 186	16 Jul 16
parkrun	35:27				465				Chelmsford Central	Chelmsford Central parkrun # 164	6 Feb 16
parkrun	35:33				527				Chelmsford Central	Chelmsford Central parkrun # 160	9 Jan 16
parkrun	36:18				517				Chelmsford Central	Chelmsford Central parkrun # 199	15 Oct 16
parkrun	36:33				540				Chelmsford Central	Chelmsford Central parkrun # 161	16 Jan 16
parkrun	36:55				439				Chelmsford Central	Chelmsford Central parkrun # 191	20 Aug 16
parkrun	38:11				479				Chelmsford Central	Chelmsford Central parkrun # 179	21 May 16
parkrun	41:37				469				Chelmsford Central	Chelmsford Central parkrun # 185	9 Jul 16
10K	39:30			39:33	62			16	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 16
10M	64:29			64:29	20			2	Stebbing	Stebbing 10	13 Nov 16
HM	86:47			86:55	95			23	Brentwood	Brentwood Half Marathon	20 Mar 16
Mar	3:12:48			3:12:57	3515			735	London	Virgin London Marathon	24 Apr 16
Mar	3:36:54			3:36:56	133			17	Chelmsford	Chelmsford Marathon	23 Oct 16
2015 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:36				8				Chelmsford Central	Chelmsford Central parkrun # 150	14 Nov 15
parkrun	18:49				17				Chelmsford Central	Chelmsford Central parkrun # 147	24 Oct 15
parkrun	18:53				11				Chelmsford Central	Chelmsford Central parkrun # 148	31 Oct 15
parkrun	18:59				10				Chelmsford Central	Chelmsford Central parkrun # 153	5 Dec 15
parkrun	19:06				21				Chelmsford Central	Chelmsford Central parkrun # 119	11 Apr 15
parkrun	19:23				17				Chelmsford Central	Chelmsford Central parkrun # 138	22 Aug 15
parkrun	19:24				15				Chelmsford Central	Chelmsford Central parkrun # 117	28 Mar 15
parkrun	19:28				17				Chelmsford Central	Chelmsford Central parkrun # 146	17 Oct 15
parkrun	19:31				16				Chelmsford Central	Chelmsford Central parkrun # 114	7 Mar 15
parkrun	19:33				11				Chelmsford Central	Chelmsford Central parkrun # 151	21 Nov 15
parkrun	19:40				27				Chelmsford Central	Chelmsford Central parkrun # 152	28 Nov 15
parkrun	19:44				13			1	Chelmsford Central	Chelmsford Central parkrun # 143	26 Sep 15
parkrun	19:47				24			1	Chelmsford Central	Chelmsford Central parkrun # 112	21 Feb 15
parkrun	19:50				30				Chelmsford Central	Chelmsford Central parkrun # 110	7 Feb 15
parkrun	20:00				25				Chelmsford Central	Chelmsford Central parkrun # 113	28 Feb 15
parkrun	20:20				29				Chelmsford Central	Chelmsford Central parkrun # 133	18 Jul 15
parkrun	20:30				32				Chelmsford Central	Chelmsford Central parkrun # 132	11 Jul 15
parkrun	20:39				26			1	Chelmsford Central	Chelmsford Central parkrun # 156	25 Dec 15
parkrun	21:41				52				Chelmsford Central	Chelmsford Central parkrun # 155	19 Dec 15
parkrun	22:38				82				Chelmsford Central	Chelmsford Central parkrun # 154	12 Dec 15
parkrun	27:30				267				Chelmsford Central	Chelmsford Central parkrun # 149	7 Nov 15
parkrun	27:47				287				Chelmsford Central	Chelmsford Central parkrun # 145	10 Oct 15
parkrun	29:42				314				Chelmsford Central	Chelmsford Central parkrun # 139	29 Aug 15
parkrun	30:28				317				Chelmsford Central	Chelmsford Central parkrun # 142	19 Sep 15
parkrun	31:03				379				Chelmsford Central	Chelmsford Central parkrun # 130	27 Jun 15
parkrun	36:29				357				Chelmsford Central	Chelmsford Central parkrun # 111	14 Feb 15
parkrun	37:17				416				Chelmsford Central	Chelmsford Central parkrun # 115	14 Mar 15
parkrun	37:56				312				Chelmsford Central	Chelmsford Central parkrun # 109	31 Jan 15
parkrun	38:18				372				Chelmsford Central	Chelmsford Central parkrun # 141	12 Sep 15
parkrun	40:03				259				Chelmsford Central	Chelmsford Central parkrun # 157	26 Dec 15
parkrun	42:28				478				Chelmsford Central	Chelmsford Central parkrun # 140	5 Sep 15
10M	65:01			65:17	48			9	Stebbing	Stebbing 10	8 Nov 15
HM	87:00			87:02	86			19	Brentwood	Brentwood Half Marathon	22 Mar 15
20M	2:22:51				78			32	Langham	Essex 20	15 Mar 15
Mar	4:38:08			4:38:30	440			75	Chelmsford	Chelmsford Marathon	18 Oct 15
2014 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
3000	11:09.6				4	ns			Chelmsford	Essex Veterans League	14 May 14
parkrun	18:47				12				Chelmsford Central	Chelmsford Central parkrun # 91	11 Oct 14
parkrun	18:56				12				Chelmsford Central	Chelmsford Central parkrun # 85	30 Aug 14
parkrun	18:57				7				Chelmsford Central	Chelmsford Central parkrun # 93	25 Oct 14
parkrun	19:05				12				Chelmsford Central	Chelmsford Central parkrun # 73	7 Jun 14
parkrun	19:06				10				Chelmsford Central	Chelmsford Central parkrun # 84	23 Aug 14
parkrun	19:11				16				Chelmsford Central	Chelmsford Central parkrun # 71	24 May 14
parkrun	19:21				10				Chelmsford Central	Chelmsford Central parkrun # 58	22 Feb 14
parkrun	19:24				17				Chelmsford Central	Chelmsford Central parkrun # 87	13 Sep 14
parkrun	19:28				26				Chelmsford Central	Chelmsford Central parkrun # 61	15 Mar 14
parkrun	19:34				14			1	Chelmsford Central	Chelmsford Central parkrun # 55	1 Feb 14
parkrun	19:46				14			1	Chelmsford Central	Chelmsford Central parkrun # 59	1 Mar 14
parkrun	19:51				17				Chelmsford Central	Chelmsford Central parkrun # 75	21 Jun 14
parkrun	19:53				11			1	Chelmsford Central	Chelmsford Central parkrun # 70	17 May 14
parkrun	19:57				12				Chelmsford Central	Chelmsford Central parkrun # 51	4 Jan 14
parkrun	20:27				30				Chelmsford Central	Chelmsford Central parkrun # 63	29 Mar 14
parkrun	20:47				47				Chelmsford Central	Chelmsford Central parkrun # 94	1 Nov 14
parkrun	21:55				86				Chelmsford Central	Chelmsford Central parkrun # 86	6 Sep 14
parkrun	24:08				108				Chelmsford Central	Chelmsford Central parkrun # 77	5 Jul 14
parkrun	24:08				130				Chelmsford Central	Chelmsford Central parkrun # 90	4 Oct 14
parkrun	25:08				153				Chelmsford Central	Chelmsford Central parkrun # 89	27 Sep 14
parkrun	26:48				239				Chelmsford Central	Chelmsford Central parkrun # 95	8 Nov 14
parkrun	28:11				214				Chelmsford Central	Chelmsford Central parkrun # 99	6 Dec 14
parkrun	28:17				246				Chelmsford Central	Chelmsford Central parkrun # 96	15 Nov 14
parkrun	31:00				147				Great Notley	Great Notley parkrun # 1	28 Jun 14
parkrun	32:33				220				Chelmsford Central	Chelmsford Central parkrun # 56	8 Feb 14
parkrun	33:11				235				Chelmsford Central	Chelmsford Central parkrun # 79	19 Jul 14
parkrun	33:35				297				Chelmsford Central	Chelmsford Central parkrun # 52	11 Jan 14
parkrun	36:14				328				Chelmsford Central	Chelmsford Central parkrun # 62	22 Mar 14
parkrun	37:10				382				Chelmsford Central	Chelmsford Central parkrun # 72	31 May 14
parkrun	37:11				373				Chelmsford Central	Chelmsford Central parkrun # 53	18 Jan 14
parkrun	38:13				174				Chelmsford Central	Chelmsford Central parkrun # 50	1 Jan 14
parkrun	38:18				307				Chelmsford Central	Chelmsford Central parkrun # 67	26 Apr 14
parkrun	38:26				365				Chelmsford Central	Chelmsford Central parkrun # 68	3 May 14
parkrun	41:31				370				Chelmsford Central	Chelmsford Central parkrun # 92	18 Oct 14
10K	40:14			40:16	87			24	Hatfield Broad Oak	Hatfield Broad Oak 10K	26 May 14
10M	65:38			65:42	32			13	Stebbing	Stebbing Remembrance Day 10	9 Nov 14
HM	87:34			87:37	70			17	Brentwood	Brentwood Half Marathon	23 Mar 14
HM	88:00			88:09	79			23	Great Bentley	Great Bentley Half Marathon	9 Feb 14
15MMT	1:55:19				69			19	Benfleet	Benfleet 15	19 Jan 14
20M	2:24:01				62			27	Langham	Essex 20	9 Mar 14
SHORTMar	3:14:53			3:15:08	547			96	Manchester	Greater Manchester Marathon	6 Apr 14
MarMT	3:21:24			3:21:26	43				Chelmsford	Chelmsford Park Marathon	19 Oct 14
ZXC	NT				60			10	Braintree	53-12 League	26 Oct 14
ZXC	NT				93			21	Tiptree	53-12 League	16 Nov 14
ZXCL	18:37				27	L1			Hockley	Essex County Relay Championships	27 Sep 14
2013 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:18				15				Chelmsford Central	Chelmsford Central parkrun # 20	1 Jun 13
parkrun	19:21				6			1	Chelmsford Central	Chelmsford Central parkrun # 11	30 Mar 13
parkrun	19:24				14				Chelmsford Central	Chelmsford Central parkrun # 41	2 Nov 13
parkrun	19:26				15				Chelmsford Central	Chelmsford Central parkrun # 16	4 May 13
parkrun	19:32				5				Chelmsford Central	Chelmsford Central parkrun # 8	9 Mar 13
parkrun	19:35				3			1	Chelmsford Central	Chelmsford Central parkrun # 9	16 Mar 13
parkrun	20:11				22				Chelmsford Central	Chelmsford Central parkrun # 40	26 Oct 13
parkrun	20:16				25				Chelmsford Central	Chelmsford Central parkrun # 48	21 Dec 13
parkrun	21:01				12				Maldon Prom	Maldon Prom parkrun # 18	25 Dec 13
parkrun	30:30				199				Chelmsford Central	Chelmsford Central parkrun # 44	23 Nov 13
parkrun	32:54				201				Chelmsford Central	Chelmsford Central parkrun # 49	28 Dec 13
parkrun	33:14				221				Chelmsford Central	Chelmsford Central parkrun # 43	16 Nov 13
parkrun	34:42				205				Chelmsford Central	Chelmsford Central parkrun # 45	30 Nov 13
parkrun	35:11				225				Chelmsford Central	Chelmsford Central parkrun # 42	9 Nov 13
parkrun	38:33				222				Chelmsford Central	Chelmsford Central parkrun # 46	7 Dec 13
parkrun	39:53				212				Chelmsford Central	Chelmsford Central parkrun # 47	14 Dec 13
10K	41:17			41:31	112			36	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 13
10M	66:30				73			30	Stebbing	Stebbing Remembrance Day 10	10 Nov 13
10M	68:38			68:40	63			28	Great Baddow	Great Baddow Charity 10	19 May 13
HM	89:35			89:40	111			22	Brentwood	Brentwood Half Marathon	24 Mar 13
HM	94:06			94:08	90			30	Pleshey	Pleshey & Essex Half Marathon	22 Sep 13
2012 V40 Springfield
Event	Perf				Pos				Venue	Meeting	Date
10M	67:00				25			12	Dunmow	Stebbing Remembrance Day 10	11 Nov 12
2010 V35 Springfield
Event	Perf				Pos				Venue	Meeting	Date
HM	2:01:37			2:04:12	2313				Hastings	Hastings Half Marathon	21 Mar 10

Total Performances: 465

Please see the Submit section for details of how to notify us of any missing performances.

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