| 2022 V55 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:56 | | | | 25 | | | 1 | Witton | Witton parkrun # 235 | 5 Mar 22 |
| 2021 V55 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KXC | 22:25 | | | | 54 | | 41 | 3 | Todmorden | Red Rose League | 13 Nov 21 |
| 5KXC | 24:26 | | | | 64 | | 52 | 4 | Leigh | Red Rose League | 2 Oct 21 |
| 5KXC | 24:59 | | | | 63 | | 45 | 3 | Bolton | Red Rose League | 16 Oct 21 |
| parkrun | 23:23 | | | | 59 | | | 1 | Fell Foot | Fell Foot parkrun # 272 | 4 Sep 21 |
| parkrun | 23:29 | | | | 32 | | | 1 | Fell Foot | Fell Foot parkrun # 277 | 9 Oct 21 |
| parkrun | 23:30 | | | | 60 | | | 1 | Fell Foot | Fell Foot parkrun # 268 | 7 Aug 21 |
| 2020 V55 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:52 | | | | 47 | | | 1 | Haigh Woodland | Haigh Woodland parkrun # 224 | 14 Mar 20 |
| 2019 V55 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 17:54 | | | | 34 | L5 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 24 Mar 19 |
| 5K | 22:15 | | | | 24 | | 4 | | Horwich | Horwich Festival of Running Open 5K / 3K | 16 Jun 19 |
| parkrun | 21:41 | | | | 37 | | 2 | 1 | Sale Water | Sale Water parkrun # 67 | 26 Jan 19 |
| parkrun | 21:41 | | | | 44 | | | 1 | Worsley Woods | Worsley Woods parkrun # 372 | 20 Apr 19 |
| parkrun | 21:51 | | | | 53 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 359 | 5 Jan 19 |
| parkrun | 21:56 | | | | 25 | | 3 | 1 | Sale Water | Sale Water parkrun # 76 | 6 Apr 19 |
| parkrun | 22:04 | | | | 18 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 374 | 19 Jan 19 |
| parkrun | 22:11 | | | | 25 | | 2 | 1 | Sale Water | Sale Water parkrun # 92 | 27 Jul 19 |
| parkrun | 22:12 | | | | 38 | | | 1 | Fletcher Moss | Fletcher Moss parkrun # 19 | 30 Mar 19 |
| parkrun | 22:13 | | | | 33 | | 2 | 1 | Fletcher Moss | Fletcher Moss parkrun # 15 | 2 Mar 19 |
| parkrun | 22:14 | | | | 27 | | 2 | 1 | Fletcher Moss | Fletcher Moss parkrun # 18 | 23 Mar 19 |
| parkrun | 22:17 | | | | 19 | | | 1 | Wythenshawe | Wythenshawe parkrun # 388 | 27 Apr 19 |
| parkrun | 22:21 | | | | 18 | | 1 | 1 | Sale Water | Sale Water parkrun # 89 | 6 Jul 19 |
| parkrun | 22:43 | | | | 37 | | 2 | 1 | Fletcher Moss | Fletcher Moss parkrun # 41 | 31 Aug 19 |
| parkrun | 22:47 | | | | 25 | | 3 | 1 | Wythenshawe | Wythenshawe parkrun # 403 | 10 Aug 19 |
| parkrun | 22:59 | | | | 56 | | | 1 | Wythenshawe | Wythenshawe parkrun # 389 | 4 May 19 |
| parkrun | 23:02 | | | | 125 | | | | Sale Water | Sale Water parkrun # 63 | 1 Jan 19 |
| parkrun | 23:09 | | | | 12 | | 2 | 1 | Witton | Witton parkrun # 170 | 13 Apr 19 |
| parkrun | 23:33 | | | | 12 | | 1 | 1 | Witton | Witton parkrun # 185 | 7 Sep 19 |
| parkrun | 24:34 | | | | 30 | | | | Witton | Witton parkrun # 157 | 1 Jan 19 |
| 8.49KXC | 41:58 | | | | 95 | | | 5 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 6M | 43:11 | | | 43:46 | 87 | | 10 | 2 | Lostock | Lostock 6 | 24 Feb 19 |
| 2018 V55 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 43 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 348 | 27 Oct 18 |
| parkrun | 21:57 | | | | 29 | | | 1 | Sale Water | Sale Water parkrun # 60 | 15 Dec 18 |
| parkrun | 22:04 | | | | 27 | | 2 | 1 | Sale Water | Sale Water parkrun # 50 | 6 Oct 18 |
| parkrun | 22:29 | | | | 22 | | 3 | 1 | Sale Water | Sale Water parkrun # 13 | 13 Jan 18 |
| parkrun | 22:35 | | | | 22 | | 3 | 1 | Haigh Woodland | Haigh Woodland parkrun # 112 | 1 Jan 18 |
| parkrun | 22:49 | | | | 36 | | | 1 | Sale Water | Sale Water parkrun # 18 | 17 Feb 18 |
| parkrun | 22:52 | | | | 54 | | | | Wythenshawe | Wythenshawe parkrun # 348 | 21 Jul 18 |
| parkrun | 22:58 | | | | 42 | | 3 | 1 | Wythenshawe | Wythenshawe parkrun # 335 | 21 Apr 18 |
| parkrun | 23:20 | | | | 28 | | 3 | 1 | Sale Water | Sale Water parkrun # 20 | 10 Mar 18 |
| parkrun | 23:20 | | | | 46 | | | 1 | Sale Water | Sale Water parkrun # 42 | 11 Aug 18 |
| parkrun | 23:32 | | | | 23 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 323 | 20 Jan 18 |
| parkrun | 23:35 | | | | 15 | | 2 | 1 | Witton | Witton parkrun # 150 | 17 Nov 18 |
| parkrun | 23:40 | | | | 16 | | 2 | 1 | Witton | Witton parkrun # 152 | 8 Dec 18 |
| parkrun | 23:44 | | | | 8 | | 1 | 1 | Witton | Witton parkrun # 149 | 10 Nov 18 |
| parkrun | 23:58 | | | | 6 | | 1 | 1 | Witton | Witton parkrun # 144 | 29 Sep 18 |
| parkrun | 24:09 | | | | 33 | | 3 | | Wythenshawe | Wythenshawe parkrun # 324 | 27 Jan 18 |
| parkrun | 24:15 | | | | 28 | | 3 | 1 | Cuerden Valley | Cuerden Valley parkrun # 224 | 6 Jan 18 |
| parkrun | 24:18 | | | | 53 | | | 1 | Sale Water | Sale Water parkrun # 38 | 14 Jul 18 |
| parkrun | 24:28 | | | | 43 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 264 | 3 Nov 18 |
| parkrun | 24:37 | | | | 14 | | 1 | 1 | Witton | Witton parkrun # 146 | 13 Oct 18 |
| parkrun | 25:04 | | | | 13 | | 2 | 1 | Witton | Witton parkrun # 124 | 7 Apr 18 |
| parkrun | 25:08 | | | | 30 | | 2 | 1 | Cuerden Valley | Cuerden Valley parkrun # 228 | 3 Feb 18 |
| parkrun | 25:13 | | | | 18 | | 2 | 1 | Witton | Witton parkrun # 125 | 14 Apr 18 |
| parkrun | 25:42 | | | | 22 | | 2 | 1 | Witton | Witton parkrun # 141 | 1 Sep 18 |
| parkrun | 25:56 | | | | 28 | | | | Witton | Witton parkrun # 140 | 25 Aug 18 |
| parkrun | 25:56 | | | | 19 | | 2 | 1 | Witton | Witton parkrun # 143 | 22 Sep 18 |
| 10KMT | 50:05 | | | | 54 | | 6 | 2 | Standish | Standish Hall Autumn 10K | 20 Oct 18 |
| 2017 V50 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:09 | | | | 23 | | | 1 | Sale Water | Sale Water parkrun # 7 | 18 Nov 17 |
| parkrun | 22:44 | | | | 25 | | 1 | 1 | Preston | Preston parkrun # 273 | 25 Nov 17 |
| parkrun | 22:55 | | | | 37 | | | 1 | Fell Foot | Fell Foot parkrun # 150 | 9 Dec 17 |
| parkrun | 24:53 | | | | 17 | | 1 | 1 | Witton | Witton parkrun # 104 | 11 Nov 17 |
| parkrun | 25:10 | | | | 27 | | 2 | 1 | Cuerden Valley | Cuerden Valley parkrun # 216 | 4 Nov 17 |
| parkrun | 25:26 | | | | 19 | | 1 | 1 | Witton | Witton parkrun # 103 | 28 Oct 17 |
| 2016 V50 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:53 | | | | 18 | | 2 | 1 | Horwich | Horwich 5K (Open) | 19 Jun 16 |
| parkrun | 20:10 | | | | 53 | | | 1 | Stretford | Stretford parkrun # 23 | 23 Apr 16 |
| parkrun | 22:37 | | | | 20 | | 2 | 1 | Cuerden Valley | Cuerden Valley parkrun # 123 | 2 Jan 16 |
| 6.7KXC | 31:45 | | | | 25 | | | 3 | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 6M | 39:57 | | | | 58 | | 5 | 1 | Lostock | Lostock 6 | 28 Feb 16 |
| 2015 V50 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:19 | | | | 22 | | 6 | 1 | Horwich | Horwich 5K (Open) | 21 Jun 15 |
| parkrun | 20:37 | | | | 22 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 195 | 21 Nov 15 |
| parkrun | 20:54 | | | | 18 | | 2 | 1 | Wythenshawe | Wythenshawe parkrun # 178 | 14 Mar 15 |
| parkrun | 21:08 | | | | 17 | | 1 | 1 | Wythenshawe | Wythenshawe parkrun # 195 | 11 Jul 15 |
| parkrun | 21:32 | | | | 27 | | 2 | 1 | Preston | Preston parkrun # 154 | 13 Jun 15 |
| parkrun | 22:01 | | | | 28 | | 2 | 1 | Bolton | Bolton parkrun # 223 | 27 Jun 15 |
| parkrun | 22:03 | | | | 11 | | 1 | 1 | Cuerden Valley | Cuerden Valley parkrun # 77 | 7 Feb 15 |
| 5.25M | 35:38 | | | | 7 | | | 1 | Prestwich | City of Salford Women's 5.25 | 29 Nov 15 |
| 6M | 39:56 | | | | 42 | | 3 | 1 | Lostock | Lostock 6 | 22 Feb 15 |
| 10.6KMR | 56:57 | | | | 139 | | 23 | 3 | Betws Y Coed | World Masters Mountain Running Championships 10.6K Masters | 12 Sep 15 |
| ZXC | 22:31 | | | | 15 | | | 3 | Burnley | Mid Lancs League | 10 Jan 15 |
| ZXC | 30:55 | | | | 29 | | | 2 | Blackburn | Lancashire County Championships | 3 Jan 15 |
| 2014 V50 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KL | 14:55 | | | | 14 | L2 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 5K | 20:41 | | | | 20 | | 2 | 1 | Horwich | Joseph Holts 5K | 15 Jun 14 |
| 4M | 28:14 | | | | 132 | | 15 | 3 | Wigan | Haigh Hall 4 | 14 May 14 |
| 5.25M | 34:21 | | | | 1 | | | 1 | Prestwich | City of Salford Women's 5.25 | 30 Nov 14 |
| ZXC | 20:05 | | | | 9 | | | 1 | Chorley | Red Rose League | 8 Nov 14 |
| ZXC | 22:29 | | | | 13 | | | 2 | Rossendale | Red Rose League | 6 Dec 14 |
| ZXC | 23:06 | | | | 13 | | | 2 | Leverhulme Park | Red Rose League | 22 Nov 14 |
| ZXC | 26:30 | | | | 21 | | | 3 | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZFL | 39:44 | | | | 71 | | 6 | 1 | Darwen | Aggie's Staircase (4M/1148ft) | 19 Jun 14 |
| ZFL | 40:40 | | | | 15 | | 1 | 1 | Darwen | Darwen Gala Catherine Dowdall Memorial (4.7M/928ft) | 16 Aug 14 |
| ZFL | 44:05 | | | | 73 | | 9 | 2 | Bispham Green | Harrock Hill 3 (5.2M/902ft) | 23 Jul 14 |
| ZFL | 44:19 | | | | 39 | | 3 | 1 | Holme | Thieveley Pike (4.3M/1312ft) | 27 Sep 14 |
| ZFL | 51:41 | | | | 42 | | 4 | 1 | Bromley Cross | Last Drop Loop (5.3M/738ft) | 10 May 14 |
| ZFL | 52:05 | | | | 41 | | 4 | 1 | Worsthorne | Worsthorne Moor (6.8M/899ft) | 3 Aug 14 |
| ZFL | 57:41 | | | | 87 | | 8 | 1 | Wray | Wray Caton Moor (6.8M/1099ft) | 5 May 14 |
| ZFL | 1:46:13 | | | | 20 | | 1 | 1 | Lowther | Lowther Lakeland Trail (13M/1411ft) | 10 Aug 14 |
| ZFL | 1:55:37 | | | | 52 | | 7 | 2 | Barley | Pendle 3 Peaks (9M/2707ft) | 30 Aug 14 |
| ZFL | 2:18:25 | | | | 247 | | 36 | 5 | Kentmere | Kentmere Horseshoe (12.3M/3300ft) | 20 Jul 14 |
| ZFL | 3:42:48 | | | | 281 | | 27 | 5 | Great Langdale | Langdale Horseshoe | 11 Oct 14 |
| ZFLL | 2:19:49 | | | | 194 | L2 | 39 | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 V50 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 7 | | 1 | 1 | Worsley Woods | Worsley Woods parkrun # 51 | 16 Feb 13 |
| parkrun | 20:31 | | | | 26 | | 2 | 1 | Worsley Woods | Worsley Woods parkrun # 94 | 14 Dec 13 |
| 4M | 27:26 | | | | 24 | | 4 | 2 | Wigan | Haigh Hall 4 | 8 May 13 |
| 7KMT | 30:41 | | | | 139 | | 12 | 2 | Chorley | Chorley Harriers Astley Park 7K Series | 7 Aug 13 |
| 5M | 34:06 | | | | 108 | | 9 | 2 | Rivington | Horwich Jubilee 5 Series | 15 May 13 |
| 10KMT | 42:37 | | | | 63 | | 6 | 1 | Manchester | Radcliffe 10K | 14 Apr 13 |
| ZXC | 21:34 | | | | 8 | | | 3 | Skelmersdale | Mid Lancs League | 2 Mar 13 |
| ZXC | 29:32 | | | | 16 | | | 2 | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 31:49 | | | | 14 | | | 2 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZFL | 45:59 | | | | 69 | | 2 | 1 | Belmont | Belmont Winter Hill (4.5M/1001ft) | 11 May 13 |
| ZFL | 47:44 | | | | 63 | | 2 | 1 | Hawkshaw | Bull Hill (5.5M/1099ft) | 11 Jul 13 |
| ZFL | 47:46 | | | | 213 | | 23 | 3 | Penistone Hill Country Park | Stoop (5M/820ft) | 22 Dec 13 |
| ZFL | 1:07:18 | | | | 118 | | 6 | 2 | Todmorden | Flower Scar (6.5M/2297ft) | 23 Feb 13 |
| ZFL | 1:50:51 | | | | 20 | | 1 | 1 | Lowther | Lowther Trail (13M/1411ft) | 11 Aug 13 |
| ZFL | 2:04:35 | | | | 67 | | 8 | 1 | Strathmiglo | Lomonds Of Fife (10.1M/2493ft) | 18 Aug 13 |
| ZFL | 4:32:38 | | | | 370 | | 45 | 2 | Horton-in-Ribblesdale | Three Peaks (23.2M/5276ft) | 27 Apr 13 |
| ZFLL | 22:03 | | | | 6 | L1 | | | Blackburn | Witton Park Relays (3.1M/620ft) | 3 Feb 13 |
| 2012 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 14:54 | | | | 9 | L4 | | | Liverpool | Northern Women's 6-Stage Relays | 31 Mar 12 |
| 5KMT | 20:24 | | | | 69 | | 5 | 1 | Bryn | Three Sisters 5K | 13 Jun 12 |
| parkrun | 19:53 | | | | 9 | | | 1 | Bolton | Bolton parkrun # 51 | 18 Feb 12 |
| 4.4MMT | 30:40 | | | | 66 | | 8 | 2 | Chorley | Chorley Harriers 4.4 Series | 1 Aug 12 |
| 5MMT | 33:48 | | | | 60 | | 8 | 1 | Gin Pit | Gin Pit 5 | 7 Oct 12 |
| 5.25MNAD | 36:54 | | | | 89 | | 9 | 2 | Rivington | Jubilee Road Race Series | 16 May 12 |
| 5.268M | 34:16 | | | | 2 | | | 1 | Swinton | City of Salford Women's 5 | 25 Nov 12 |
| ZXC | 21:57 | | | | 18 | | | 1 | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 22:27 | | | | 11 | | | 1 | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 23:49 | | | | 10 | | | 2 | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 23:56 | | | | 19 | | | 3 | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 24:33 | | | | 13 | | | 3 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 26:45 | | | | 15 | | | 2 | Burnley | Mid Lancs League | 6 Oct 12 |
| ZXC | 27:30 | | | | 16 | | | 2 | Leyland | Mid Lancs League | 3 Mar 12 |
| ZXC | 32:40 | | | | 19 | | | 4 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:05 | | | | 60 | | 3 | 1 | Bolton | Central Lancashire 5K | 20 Feb 11 |
| 4.4MMT | 30:09 | | | | 70 | | 7 | 1 | Chorley | Chorley Harriers 4.4 Series | 3 Aug 11 |
| 5M | 33:45 | | | | 81 | | 6 | 2 | Rivington | The Jubilee Road Race Series | 20 Jul 11 |
| 10KMT | 45:28 | | | | 39 | | 2 | 1 | Standish | Standish Hall 10K | 19 Feb 11 |
| 10MMT | 71:56 | | | | 33 | | 2 | 2 | Radcliffe | Radcliffe AC 10 | 6 Feb 11 |
| ZXC | 20:45 | | | | 13 | | | 1 | Leigh Sports Village | Red Rose League | 8 Oct 11 |
| ZXC | 20:51 | | | | 10 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 23:35 | | | | 8 | | | 1 | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 25:17 | | | | 16 | | | 1 | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 25:19 | | | | 9 | | | 1 | Rossendale | Red Rose League | 3 Dec 11 |
| ZXC | 26:20 | | | | 18 | | | 3 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 28:16 | | | | 13 | | | 2 | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 34:53 | | | | 12 | | | 2 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 39:45 | | | | 3 | 1 | 1 | 1 | Bolton | NVAC Monthly Run 5/10K | 2 Jan 11 |
| ZFL | 1:44:02 | | | | 27 | | | 8 | Silverhowe | Loughrigg-Silverhowe Chase (English Fell Running Championships) | 26 Jun 11 |
| 2010 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 32:56 | | | | 48 | | 4 | 2 | Tyldesley | Gin Pit 5 | 10 Oct 10 |
| 5.25M | 34:10 | | | | 4 | | | 1 | Salford | City Of Salford Women's 5.25 | 28 Nov 10 |
| 10K | 41:48 | | | | 53 | | 5 | 1 | Lancaster | Lancaster Three Bridges 10K | 11 Apr 10 |
| 10KMT | 45:00 | | | | 28 | | 1 | 1 | Standish | Standish Hall 10K | 30 Oct 10 |
| ZXC | 20:45 | | | | 6 | | | 1 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 24:20 | | | | 4 | | | 1 | Rossendale | Red Rose League | 20 Nov 10 |
| ZXC | 25:04 | | | | 7 | | | 1 | Blackpool | Mid Lancashire League | 16 Jan 10 |
| ZXC | 35:23 | | | | 3 | | | 1 | Blackburn | Lancashire County Championships | 9 Jan 10 |
| ZXC | 36:16 | | | | 46 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:36 | | | | 9 | | | 2 | Horwich | BMAF 5K Championships | 21 Jun 09 |
| 4MMT | 24:56 | | | | 40 | | 2 | 1 | Wigan | Haigh Hall 4M Series | 13 May 09 |
| 5M | 30:26 | | | | 37 | | 3 | 1 | Lytham St. Annes | Green Drive 5 | 18 Oct 09 |
| 5M | 32:34 | | | | 33 | | | 1 | Rivington | Horwich Jubilee 5 Series | 19 Aug 09 |
| 5MMT | 32:44 | | | | 18 | | 2 | 1 | Tintwistle | Round The Resers 5 | 24 Jun 09 |
| 5.25M | 34:05 | | | | | | 3 | | Salford | City of Salford Women's 5.25 | 29 Nov 09 |
| 6MMT | 40:02 | | | | 46 | | 4 | 1 | Abbey Village | Roddlesworth Roller 6 | 8 Mar 09 |
| 10K | 38:57 | | | | 39 | | 2 | 2 | Near Omskirk | Rufford 10K | 6 Sep 09 |
| 10KMT | 39:18 | | | | 37 | | 1 | 1 | Radcliffe | Radcliffe 10K | 19 Apr 09 |
| 8.4M | 58:35 | | | | | | 3 | | Wheelton | Wheelton Dresser's Arm 8.5 | 1 Nov 09 |
| 10MMT | 65:05 | | | | 25 | | 2 | 1 | Hawkshead | Great Grizedale Forest Trail 10 | 29 Mar 09 |
| 12MMT | 90:59 | | | | 44 | | 5 | 1 | Radcliffe | Radcliffe AC 12 Mile Trail Race | 15 Feb 09 |
| ZRDL | 24:23 | | | | 3 | | | | Haigh | Haigh Hall Four-stage Relays | 21 Mar 09 |
| ZXC | 24:16 | | | | 2 | | | 1 | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 24:52 | | | | 15 | | | 4 | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 25:25 | | | | 9 | | | 1 | Burnley | Mid Lancs League | 19 Dec 09 |
| ZFL | 28:32 | | | | 37 | | 4 | 1 | Darwen | Darwen Gala 3.7M/930ft | 22 Aug 09 |
| ZFL | 35:16 | | | | 12 | | | 2 | Dent | Dentdale 2.9M/1385ft | 29 Aug 09 |
| ZFL | 35:45 | | | | 48 | | 2 | 2 | Darwen | Aggie's Staircase 3.8M/1150ft | 25 Jun 09 |
| ZFL | 41:58 | | | | 42 | | 2 | 1 | Belmont | Belmont Winter Hill 4.5M/1000ft | 9 May 09 |
| ZFL | 48:35 | | | | 20 | | 1 | 1 | Tockholes | Tockholes 5.8M/1100ft | 4 Jul 09 |
| ZFL | 52:33 | | | | 19 | | 1 | 1 | Wray | Wray Caton Moor 6.75M/1100ft | 4 May 09 |
| ZFL | 59:13 | | | | 86 | | 9 | 2 | Kirkby Lonsdale | Hutton Roof Crags 7M/1300ft (inc Inter County Champs) | 23 May 09 |
| ZFL | 61:21 | | | | 12 | | | 1 | Church Stretton | Stretton Hills 5.75M/2500ft | 6 Jun 09 |
| ZFL | 68:37 | | | | 13 | | 1 | 1 | Settle | Settle Loop 9.5M/1500ft | 13 Sep 09 |
| ZFL | 88:14 | | | | 43 | | 2 | 1 | Keswick | Skiddaw 9M/2700ft | 5 Jul 09 |
| ZFL | 92:39 | | | | 140 | | 11 | 2 | Tebay | Tebay 8M/3000ft | 20 Jun 09 |
| ZFL | 98:35 | | | | 22 | | 1 | 1 | Lowther | Lowther Run 13.5M/1500ft | 9 Aug 09 |
| ZFL | 1:52:52 | | | | 33 | | 1 | 1 | Dent | Whernside 12.1M/2972ft | 26 Sep 09 |
| ZFL | 1:57:12 | | | | 52 | | 1 | 1 | Kentmere | Kentmere Horseshoe 11.9M/3300ft | 19 Jul 09 |
| ZFL | 2:06:12 | | | | 72 | | 7 | 1 | Horwich | Winter Hill 11M/2750ft | 8 Feb 09 |
| 2008 V45 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:06 | | | | 95 | | 13 | 1 | Littleborough | Ron Hill's 70th Birthday 5K | 25 Sep 08 |
| 5M | 33:17 | | | | 66 | | 8 | 2 | Rivington | Horwich Jubilee Series 5 | 18 Jun 08 |
| 5M | 33:43 | | | | 64 | | 6 | 3 | Horwich | Horwich RMI Harriers 5 Jubilee Race | 20 Aug 08 |
| 5M | 34:36 | | | | 60 | | 8 | 2 | Horwich | Horwich RMI Harriers 5 Jubilee Race | 21 May 08 |
| 5.2MFL | 41:28 | | | | 48 | | 3 | 1 | Bispham Green | Harrock Hill Race 4 (5.2M/900ft) | 27 Aug 08 |
| 5.25M | 34:08 | | | | 7 | | | 1 | Swinton | City of Salford Women's 5.25 | 30 Nov 08 |
| 5.8M | 37:26 | | | | 53 | | 5 | 2 | Todmorden | Hot Toddy 5.8 | 28 Dec 08 |
| 6M | 39:56 | | | | 73 | | 8 | 2 | Lostock | Lostock 6 | 24 Feb 08 |
| 10K | 40:59 | | | | 79 | | 5 | 2 | Bolton | Bolton 10K | 13 Apr 08 |
| 10K | 42:02 | | | | 66 | | 3 | 1 | Radcliffe | Radcliffe 10K | 27 Apr 08 |
| 10KMT | 42:16 | | | | 27 | | 4 | 2 | Rivington | Lever Park 10K | 30 Apr 08 |
| 7M | 47:15 | | | | 36 | | 3 | 2 | Burnley | Burnley Fire Station 7 | 5 Oct 08 |
| 8.45M | 58:02 | | | | 70 | | 6 | 1 | Wheelton | Through the Villages 8.45 | 2 Nov 08 |
| ZXC | 20:06 | | | | 9 | | | 1 | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 24:12 | | | | 8 | | | 1 | Blackburn | Red Rose League | 11 Oct 08 |
| ZXC | 24:52 | | | | 9 | | | 1 | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 26:54 | | | | 14 | | | 1 | Burnley | Mid Lancs League | 8 Nov 08 |
| ZXC | 27:38 | | | | 14 | | | 3 | Blackburn | Lancashire County Championships | 5 Jan 08 |
| ZXC | 31:28 | | | | 7 | | | 1 | Boggart Hole Clough | South East Lancashire League | 19 Jan 08 |
| ZXC | 33:10 | | | | 9 | | | 1 | Liverpool | Mid Lancs League | 29 Nov 08 |
| ZFL | 25:16 | | | | 139 | | 5 | 1 | Horwich | Rivington Pike Race | 22 Mar 08 |
| ZFL | 37:14 | | | | 34 | | 3 | 2 | Addingham | Aggie's Staircase Fell Race | 25 Jun 08 |
| ZFL | 40:26 | | | | 29 | | 2 | 1 | Bispham Green | Harrock Hill Race 3 (5.2M/900ft) | 23 Jul 08 |
| ZFL | 41:28 | | | | 48 | | 3 | 1 | Bispham Green | Harrock Hill Race 4 (5.2M/900ft) | 27 Aug 08 |
| ZFL | 43:27 | | | | 38 | | 2 | 1 | Holcombe Brook | Holcombe Two Towers Fell Race | 11 Jun 08 |
| ZFL | 52:37 | | | | 39 | | 3 | 2 | Bolton | Hendersons' End Fell Race & Juniors (5.8M/800ft) U16 (1.8M/200ft) | 5 Jun 08 |
| ZFL | 55:19 | | | | 40 | | 1 | 1 | Wray | Wray Caton Moor Race | 5 May 08 |
| ZFL | 59:09 | | | | 45 | | 1 | 1 | Clitheroe | Bolton By Bowland Fell Race | 7 Dec 08 |
| ZFL | 94:41 | | | | 17 | | 2 | 1 | Lowther | Lowther Run 13.5M/1500ft | 8 Aug 08 |
| ZFL | 3:04:00 | | | | 35 | | 3 | 1 | Upper Hulme | Gritstone Tryal 13m/2000ft | 27 Jul 08 |
| 2007 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 36:06 | | | | 35 | | 2 | 1 | Littleborough | Andy O'Sullivans 25th Year Of Promotions 5 | 2 Sep 07 |
| 5.8M | 38:02 | | | | 79 | | 4 | 2 | Todmorden | Hot Toddy 5.8 | 30 Dec 07 |
| ZXC | 21:13 | | | | 13 | | | 1 | Bolton | Red Rose League | 2 Dec 07 |
| ZXC | 23:42 | | | | 9 | | | 1 | Blackburn | Red Rose League | 6 Oct 07 |
| ZXC | 23:47 | | | | 14 | | | 1 | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 28:04 | | | | 7 | | | 1 | Leigh | South East Lancashire League | 27 Oct 07 |
| 2006 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:03 | | | | | | 4 | | Rivington | Horwich Jubilee Series 5 | 10 May 06 |
| 10K | 39:51 | | | | | | 3 | | Radcliffe | Radcliffe 10km | 30 Apr 06 |
| 2005 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:21 | | | | 15 | | | | Horwich | BMAF 5km CHAMPIONSHIPS Horwich, Lancashire | 26 Jun 05 |
| 5M | 33:22 | | | | | | 5 | | Swinton | SALFORD WOMEN’S 5 | 27 Nov 05 |
| 10K | 39:16 | | | | 5 | | | | Ormskirk | RUFFORD 10km | 4 Sep 05 |
| 10K | 40:46 | | | | 2 | | | | Preston | Rosemere 10K | 17 Jul 05 |
| 10K | 43:14 | | | | 3 | | | | Bolton | Burnden 10K Challenge | 10 Jul 05 |
| 10M | 64:26 | | | | | | 16 | | Llandudno | Llandudno 10 Miles | 13 Nov 05 |
| 2004 V40 Horwich/Manchester YMCA |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:22 | | | | 9 | | | | Horwich | WARBURTONS NORTH OF ENGLAND 5km CHAMPIONSHIPS | 20 Jun 04 |
| 10M | 70:06 | | | | 6 | | | | Chorley | CHORLEY HARRIERS SWEATSOP 10 | 30 May 04 |