| 2024 V40 Knowle & Dorridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 25 | | 3 | 1 | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 202 | 27 Jul 24 |
| parkrun | 22:08 | | | | 14 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 476 | 1 Jun 24 |
| parkrun | 22:35 | | | | 14 | | 3 | 1 | Barnstaple | Barnstaple parkrun # 491 | 3 Feb 24 |
| parkrun | 22:43 | | | | 17 | | 2 | 1 | Barnstaple | Barnstaple parkrun # 504 | 4 May 24 |
| parkrun | 22:44 | | | | 42 | | | 1 | Barnstaple | Barnstaple parkrun # 518 | 24 Aug 24 |
| 3.5MXC | 20:35 | | | | 19 | | | 6 | Pelsall Common | Midland Women's League Division 2 | 13 Jan 24 |
| 6KXC | 25:12 | | | | 20 | | | 8 | Top Barn Farm | Midland Women's League Division 2 | 10 Feb 24 |
| 8KXC | 37:22 | | | | 64 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| 5.38ML | 38:21 | | | | 40 | L1 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 5.38ML | 38:54 | | | | 29 | L3 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 24 |
| 10K | 44:58 | | | | 11 | | 3 | 1 | Half Moon Bay | Morecambe Festival of Running | 21 Jan 24 |
| 10K | 46:43 | | | | 36 | | 5 | 1 | St Clears | St Clears 10K | 18 Aug 24 |
| 10K | 47:59 | | | | 37 | | 3 | 1 | Todmorden | Red Hot Toddy 10K | 3 Mar 24 |
| 2023 V40 Knowle & Dorridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 18:27 | | | | 40 | L04 | | | Sutton Park | Midland Counties Women's 4-Stage Relays | 23 Sep 23 |
| 4.33KL | 18:50 | | | | 66 | L02 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 23 |
| parkrun | 21:13 | | | | 12 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 424 | 29 Apr 23 |
| parkrun | 21:15 | | | | 18 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 431 | 17 Jun 23 |
| parkrun | 21:23 | | | | 11 | | 1 | 1 | Bideford | Bideford parkrun # 320 | 18 Nov 23 |
| parkrun | 21:29 | | | | 17 | | | | Kingsbury Water | Kingsbury Water parkrun # 433 | 1 Jul 23 |
| parkrun | 21:49 | | | | 4 | | 1 | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 116 | 5 Aug 23 |
| parkrun | 22:44 | | | | 22 | | 1 | 1 | Barnstaple | Barnstaple parkrun # 451 | 8 Apr 23 |
| parkrun | 23:48 | | | | 14 | | 3 | 1 | Fort William | Fort William parkrun # 177 | 19 Aug 23 |
| 3.8MXC | 27:54 | | | | 24 | | | 8 | Aldridge Airport | Midland Women's League Division 2 | 11 Nov 23 |
| 4.2MXC | 33:13 | | | | 65 | | | 24 | Burton Dassett Hills | Midland Women's League Division 1 | 11 Feb 23 |
| 6.8KXC | 29:22 | | | | 68 | | | 17 | Warley Woods | Midland Women's League Division 1 | 14 Jan 23 |
| 7KXC | 31:27 | | | | 33 | | | 3 | Warley Woods | Warwickshire / Worcestershire County Championships | 16 Dec 23 |
| 8KXC | 38:57 | | | | 291 | | | 32 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10K | 43:35 | | | 43:39 | 73 | | 9 | 2 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 23 |
| 10K | 44:43 | | | 44:47 | 72 | | 12 | 8 | Burton-on-Trent | Burton 10K | 13 Aug 23 |
| 10K | 45:31 | | | | 35 | | 8 | 2 | Ashleworth | Angels 10K | 17 Sep 23 |
| 12K | 53:31 | | | 53:33 | 77 | | 13 | 3 | Stratford-Upon-Avon | Not the Roman IX 12K | 29 Jan 23 |
| ZXC | 30:09 | | | | 20 | | | 9 | Clopton Park | Midland Women's League Division 2 | 2 Dec 23 |
| 2022 V40 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:59 | | | | 8 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 374 | 7 May 22 |
| parkrun | 21:10 | | | | 15 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 376 | 21 May 22 |
| parkrun | 21:14 | | | | 8 | | 2 | 1 | Kingsbury Water | Kingsbury Water parkrun # 369 | 2 Apr 22 |
| parkrun | 21:20 | | | | 11 | | 2 | 1 | Kingsbury Water | Kingsbury Water parkrun # 372 | 23 Apr 22 |
| parkrun | 21:27 | | | | 13 | | 1 | 1 | Bideford | Bideford parkrun # 235 | 26 Feb 22 |
| parkrun | 21:28 | | | | 11 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 362 | 5 Feb 22 |
| parkrun | 21:44 | | | | 6 | | 2 | 1 | Babbs Mill | Babbs Mill parkrun # 83 | 16 Jul 22 |
| parkrun | 25:12 | | | | 37 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 106 | 16 Apr 22 |
| 7KXC | 28:56 | | | | 20 | | | 4 | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 10K | 42:28 | | | 42:32 | 36 | | 6 | 1 | Caernarfon | Caernarfon 10K | 3 Aug 22 |
| 10K | 44:09 | | | | 89 | | 6 | 1 | Exeter | Exeter Fast Friday 10K | 15 Apr 22 |
| 10KNAD | 48:20 | | | | 59 | | 5 | 4 | Ilmington | Tempo Winter Series 10K | 23 Jan 22 |
| 10KNAD | 48:44 | | | | 44 | | 2 | 2 | Ilmington | Tempo Winter Series 10K | 20 Feb 22 |
| 2021 V40 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:18 | | | | 9 | | 1 | 1 | Babbs Mill | Babbs Mill parkrun # 44 | 2 Oct 21 |
| parkrun | 21:25 | | | | 5 | | 1 | 1 | Babbs Mill | Babbs Mill parkrun # 48 | 30 Oct 21 |
| parkrun | 21:42 | | | | 10 | | 1 | 1 | Babbs Mill | Babbs Mill parkrun # 54 | 18 Dec 21 |
| 10K | 44:06 | c | | | 18 | | 5 | 4 | Kites Hardwick | Draycote Water Midweek 5K / 10K | 18 Aug 21 |
| 10K | 45:31 | | | 45:33 | 20 | | 6 | 2 | Ashleworth | Angels 10K | 19 Sep 21 |
| 10KNAD | 46:48 | | | | 39 | | 2 | 2 | Ilmington | Tempo Winter Series 10K | 24 Oct 21 |
| 10KNAD | 47:27 | | | | 50 | | 6 | 5 | Ilmington | Tempo Winter Series 10K | 27 Dec 21 |
| 10KNAD | 48:28 | | | | 58 | | 5 | 3 | Ilmington | Tempo Winter Series 10K | 21 Nov 21 |
| 9.5MMT | 89:11 | c | | | 78 | | 13 | 9 | Kington | Not Offa's Dyke 9 | 12 Jun 21 |
| 2020 V40 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:32 | | | | 12 | | 2 | | Cliffe Castle | Cliffe Castle parkrun # 79 | 29 Feb 20 |
| 6.2KXC | 29:05 | | | | 21 | | | 8 | Coventry | Midland Women's League Division 2 | 11 Jan 20 |
| 6.4KXC | 28:32 | | | | 18 | | | 10 | Aldridge Airport | Midland Women's League Division 2 | 8 Feb 20 |
| 8KXC | 35:42 | | | | 58 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 5MMT | 33:23 | | | | 16 | | 2 | 2 | Solihull | Centurion Grand Prix 5 | 5 Jan 20 |
| 5MMT | 33:23 | | | | 25 | | 3 | 3 | Solihull | Centurion Grand Prix 5 | 2 Feb 20 |
| 9KXC | 43:59 | | | | 283 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 15M | 1:47:44 | | | 1:47:45 | 49 | | 4 | 2 | Banbury | Banbury 15 | 15 Mar 20 |
| 2019 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 77.8 | | | | 4 | B | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 800 | 2:45.9 | | | | 4 | B | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 1500 | 5:21.50 | | | | 2 | B | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| 1500 | 5:24.9 | | | | 1 | B | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 3000 | 11:17.4 | | | | 4 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| 3000 | 11:27.9 | | | | 4 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| 4.33KL | 17:17 | | | | 40 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.33KL | 17:56 | | | | 19 | L3 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| parkrun | 19:37 | | | | 6 | | 1 | 1 | Bryn Bach | Bryn Bach parkrun # 348 | 27 Jul 19 |
| parkrun | 20:02 | | | | 22 | | 3 | 1 | Kingsbury Water | Kingsbury Water parkrun # 313 | 31 Aug 19 |
| parkrun | 20:55 | | | | 2 | | 1 | 1 | Bressay | Bressay parkrun # 63 | 20 Apr 19 |
| parkrun | 21:19 | | | | 35 | | 1 | 1 | Newbury | Newbury parkrun # 405 | 17 Aug 19 |
| parkrun | 22:42 | | | | 5 | | 1 | 1 | Cirencester | Cirencester parkrun # 96 | 14 Dec 19 |
| 6KXC | 24:03 | | | | 25 | | | 4 | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6.5KXC | 27:02 | | | | 15 | | | 7 | Coundon Park | Midland Women's League Division 2 | 9 Nov 19 |
| 8KXC | 35:34 | | | | 43 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 8KXC | 35:36 | | | | 224 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5M | 31:42 | | | 31:44 | 17 | | 1 | 1 | Deganwy | Deganwy Dash 5 | 31 May 19 |
| 5M | 32:08 | | | | 62 | | 7 | 3 | Coventry | Sphinx AC Summer 5 | 12 Jun 19 |
| 5M | 32:35 | | | | 65 | | 4 | 1 | Coventry | Ryton Pool 5 | 23 May 19 |
| 5M | 32:39 | | | | 82 | | 2 | 1 | Market Harborough | East Midlands Grand Prix Harborough 5 | 25 Jun 19 |
| 5MMT | 33:38 | | | | 16 | | 6 | 2 | Solihull | Centurion Grand Prix 5 | 3 Nov 19 |
| 5.38ML | 35:44 | | | | 23 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 23 Mar 19 |
| 5.38ML | 36:02 | | | | 39 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10K | 40:25 | | | | 19 | | 1 | 1 | Lancaster | Lancaster Three Bridges 10K | 14 Apr 19 |
| 10K | 40:34 | | | | 57 | | 6 | 2 | Morpeth | Morpeth 10K | 6 Aug 19 |
| 10K | 40:50 | | | 41:01 | 311 | | 33 | 4 | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10K | 41:11 | | | | 125 | | 6 | 2 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 9 Jul 19 |
| 10K | 41:32 | | | | 74 | | 1 | 1 | Weedon | East Midlands Grand Prix Weedon 10K | 18 Jun 19 |
| 10K | 43:36 | | | 43:37 | 64 | | 4 | 2 | Ellesmere | Ellesmere 10K | 25 Aug 19 |
| ZXC | 27:16 | | | | 6 | | | 3 | Droitwich | Midland Women's League Division 2 | 12 Jan 19 |
| ZXC | 34:28 | | | | 19 | | | 7 | Gloucester | Midland Women's League Division 2 | 9 Feb 19 |
| 2018 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.4 | | | | 3 | B | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 1500 | 5:43.6 | | | | 4 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 3000 | 11:24.43 | | | | 2 | B | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| 3000 | 11:38.3 | | | | 2 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 4.33KL | 17:19 | | | | 58 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 4.33KL | 17:33 | | | | 33 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| parkrun | 20:10 | | | | 17 | | 2 | 1 | Inverness | Inverness parkrun # 359 | 11 Aug 18 |
| parkrun | 20:13 | | | | 11 | | 1 | 1 | Bryn Bach | Bryn Bach parkrun # 299 | 28 Jul 18 |
| parkrun | 20:15 | | | | 20 | | 2 | 1 | Kingsbury Water | Kingsbury Water parkrun # 251 | 16 Jun 18 |
| parkrun | 20:25 | | | | 26 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 243 | 21 Apr 18 |
| parkrun | 20:39 | | | | 4 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 237 | 10 Mar 18 |
| parkrun | 21:18 | | | | 12 | | 2 | | Cliffe Castle | Cliffe Castle parkrun # 7 | 27 Oct 18 |
| 6KXC | 25:26 | | | | 26 | | | 7 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 4MXC | 28:25 | | | | 61 | | | | Birmingham | Midland Women's League Division 1 & 2 | 13 Jan 18 |
| 8KXC | 36:56 | | | | 54 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 8KXC | 37:21 | | | | 294 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5M | 31:55 | | | | 69 | | 4 | 1 | Blisworth | East Midlands Grand Prix Blisworth Friday 5 | 18 May 18 |
| 5.38ML | 35:52 | | | | 14 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 17 Mar 18 |
| 5.38ML | 35:53 | | | | 37 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 6M | 39:39 | | | | 78 | | 6 | 1 | Rugby | East Midlands Grand Prix Rugby 6 | 23 May 18 |
| 10K | 40:56 | | | 40:57 | 32 | | 4 | 1 | Heanor | Matthew Walker Heanor 10K | 18 Nov 18 |
| 10K | 41:07 | | | 41:08 | 54 | | 8 | 3 | Chesterton | Andy Reading 10K | 9 Dec 18 |
| 10K | 41:30 | | | | 35 | | 3 | 1 | Hereford | Wye Valley Runners New Year's Day 10K | 1 Jan 18 |
| SHORT10K | 40:57 | c | | | 45 | | 4 | 1 | Wellingborough | Stanwick 10K | 2 Apr 18 |
| 10KMT | 46:39 | | | | 12 | | 2 | 2 | Kenilworth | Kenilworth May Day Mayday! 10K | 7 May 18 |
| ZXC | 24:05 | | | | 18 | | | 9 | Northbrook | Midland Women's League Division 2 | 10 Nov 18 |
| ZXC | 25:28 | | | | 21 | | | | Wolverhampton | Midland Women's League Division 2 | 10 Feb 18 |
| ZXC | 29:47 | | | | 10 | | | 4 | Stratford upon Avon | Midland Women's League Division 2 | 1 Dec 18 |
| 2017 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.9 | | | | 4 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| 3000 | 11:30.1 | | | | 5 | A | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| SP4K | 5.54 | | | | 5 | B | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| JT600 | 12.33 | | | | 5 | B | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| JT600 | 10.91 | | | | 4 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| 4.33KL | 17:18 | | | | 56 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 7 Oct 17 |
| 4.33KL | 17:44 | | | | 35 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| parkrun | 19:51 | | | | 25 | | 2 | 1 | Brueton | Brueton parkrun # 365 | 1 Jul 17 |
| parkrun | 20:45 | | | | 9 | | 1 | 1 | Minehead | Minehead parkrun # 64 | 28 Oct 17 |
| parkrun | 21:13 | | | | 22 | | 2 | | Burnham and Highbridge | Burnham and Highbridge parkrun # 122 | 21 Oct 17 |
| 5.08KL | 20:30 | | | | 6 | L6 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
| 5.08KL | 20:49 | | | | 20 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 6KXC | 28:03 | | | | 27 | | | 6 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| HM | 93:22 | | | | 25 | | 2 | 1 | Lancaster | Lancaster Riverside Half Marathon | 20 Aug 17 |
| ZXC | 26:16 | | | | 19 | | | 11 | Wolverhampton | Midland Women's League Division 2 | 14 Jan 17 |
| ZXC | 27:56 | | | | 12 | | | 5 | Coventry | Midland Women's League Division 2 | 11 Nov 17 |
| 2016 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 12.50 | | | | 6 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 1M | 6:12 | | | | 18 | | 5 | 1 | Tewkesbury | Bushley Mile | 28 Mar 16 |
| parkrun | 20:43 | | | | 24 | | 3 | 1 | Kingsbury Water | Kingsbury Water parkrun # 140 | 26 Mar 16 |
| parkrun | 20:53 | | | | 34 | | 2 | 1 | Brueton | Brueton parkrun # 325 | 8 Oct 16 |
| parkrun | 25:01 | | | | 120 | | | | Woking | Woking parkrun # 120 | 31 Dec 16 |
| 5M | 35:05 | | | | 65 | | 5 | 2 | Coventry | Massey Ferguson Easter Sunday 5 | 27 Mar 16 |
| 8.65KL | 37:19 | | | | 16 | L3 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 2 Apr 16 |
| 5.38ML | 37:20 | | | | 29 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| ZXC | 29:36 | | | | 32 | | | 13 | Stratford on Avon | Midland Women's League Division 2 | 3 Dec 16 |
| 2015 V35 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.9 | | | | 2 | B | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| 3000 | 11:23.5 | | | | 2 | B | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| 3000 | 11:31.3 | | | | 2 | B | | | Tipton | Athletics Direct Midland League Division 3 | 6 Jun 15 |
| 5000 | 19:05.68 | | | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 23 May 15 |
| LJ | 3.18 | | | | 4 | B | | | Kettering | Athletics Direct Midland League Division 3 | 4 Jul 15 |
| 1M | 5:34 | | | | 14 | | 1 | 1 | Tewkesbury | Bushley Mile | 6 Apr 15 |
| 3KXCL | 11:43 | | | | 43 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4.315KL | 17:09 | | | | 34 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 4.315KL | 17:17 | | | | 26 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 19 Sep 15 |
| parkrun | 19:14 | | | | 9 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 89 | 4 Apr 15 |
| 5.14KL | 19:24 | | | | 4 | L5 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 8KXC | 36:25 | | | | 128 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 31:04 | | | | 47 | | 4 | 2 | Nottingham | Notts 5 | 22 Jul 15 |
| 5M | 31:05 | | | 31:10 | 145 | | 17 | 3 | Alsager | Brooks Alsager 5 | 1 Feb 15 |
| 5M | 32:08 | | | | 29 | | 2 | 1 | Coventry | Massey Ferguson Easter Sunday 5 | 5 Apr 15 |
| 5MXC | 36:46 | | | | 22 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 21 Nov 15 |
| 8.96KL | 35:52 | | | | 24 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 6M | 38:38 | | | | 43 | | 2 | 1 | Stratford-upon-Avon | Stratford Summer 6 | 27 Jun 15 |
| 10K | 38:38 | | | 38:45 | 41 | | 3 | | Easton | Valentine 10K (Inc Norfolk Championships) | 15 Feb 15 |
| 10K | 40:15 | | | | 64 | | 6 | 3 | Coventry | Coventry Northbrook 10K | 12 Jul 15 |
| 10M | 68:48 | | | | 95 | | 6 | 2 | Preston | Preston Harriers 10 | 15 Nov 15 |
| SHORT10M | 67:16 | | | 67:17 | 47 | | 6 | 2 | Heckington | Heckington Show 10 | 25 Jul 15 |
| HM | 85:08 | | | 85:11 | 49 | | | | Warwick | BHF Warwick Half Marathon | 22 Mar 15 |
| HM | 85:44 | | | 85:50 | 103 | | 3 | 2 | Coventry | Coventry Half Marathon | 1 Mar 15 |
| HM | 89:07 | | | 89:11 | 66 | | 7 | 5 | Kenilworth | Kenilworth Half Marathon | 6 Sep 15 |
| SHORTMar | 3:00:28 | | | 3:00:35 | 495 | | 19 | 5 | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 24:34 | | | | 14 | | | 6 | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| ZXC | 27:46 | | | | 26 | | | 9 | Droitwich | Midland Women's League | 10 Jan 15 |
| ZXC | 32:12 | | | | 41 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.3 | | | | 3 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 800 | 2:40.5 | | | | 4 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 1500 | 5:17.6 | | | | 4 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 1500 | 5:25.4 | | | | 4 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 1500 | 5:51.88 | | | | 6 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 3000 | 10:59.5 | | | | 2 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 3000 | 11:23.18 | | | | 1 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| 3000 | 12:17.5 | | | | 4 | A | | | Yate | Serveline Midland League Division 2 | 7 Jun 14 |
| 4.315KL | 16:25 | | | | 44 | L1 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 4.315KL | 16:27 | | | | 6 | L4 | | | Sutton Coldfield | Midland Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 18:49 | | | | 13 | | 1 | 1 | Brueton | Brueton parkrun # 225 | 15 Nov 14 |
| parkrun | 19:25 | | | | 16 | | 2 | 1 | Brueton | Brueton parkrun # 198 | 10 May 14 |
| 5M | 31:47 | | | | 81 | | 8 | | Blisworth | Blisworth Friday 5 | 23 May 14 |
| 5M | 31:55 | | | | 83 | | 7 | | Banbury | Banbury 5 | 10 Jun 14 |
| 10K | 38:11 | | | 38:12 | 43 | | 2 | 2 | Royston | Barnsley 10K | 23 Nov 14 |
| 10K | 39:00 | | | | 56 | | 5 | 3 | Coventry | Coventry Northbrook 10K | 13 Jul 14 |
| 10K | 40:58 | | | | 57 | | 7 | | Port Soif | KPMG Guernsey Easter 10K | 18 Apr 14 |
| 10M | 66:47 | | | | 52 | | 5 | 4 | Barby | Rugby 10 | 5 Oct 14 |
| HM | 87:25 | | | 87:26 | 60 | | 6 | 4 | Kenilworth | Kenilworth Half Marathon | 7 Sep 14 |
| HM | 94:57 | | | | 45 | | 8 | | St Peter Port | KPMG Guernsey Easter Half Marathon | 21 Apr 14 |
| Mar | 3:07:54 | | | 3:07:58 | 107 | | 8 | 6 | Abingdon | Abingdon Marathon | 19 Oct 14 |
| ZXC | 20:27 | | | | 31 | | | 6 | Northampton | Midland Women's League | 6 Dec 14 |
| ZXC | 32:19 | | | | 36 | | 4 | | L'Ancresse | Guernsey Easter 4.75 | 19 Apr 14 |
| 2013 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 17:36 | | | | 20 | L2 | | | Sutton Coldfield | Midland Women's 4-Stage Relays | 21 Sep 13 |
| 4.315KL | 17:48 | | | | 43 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.819KL | 18:48 | | | | 20 | L6 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| 5M | 31:44 | | | | 13 | | 1 | | Coventry | Massey Ferguson Easter Sunday 5 | 31 Mar 13 |
| 10KNAD | 40:52 | | | | 21 | | 1 | | Hereford | Wye Valley Runners New Year's Day 10K | 1 Jan 13 |
| HM | 84:35 | | | | 62 | | 5 | | Wrexham | Wrexham Village Bakery Half Marathon | 17 Feb 13 |
| ZXC | 23:53 | | | | 16 | | | | Cheltenham | Midland Women's League | 9 Feb 13 |
| ZXC | 26:25 | | | | 25 | | | | Sandwell | Midland Women's League | 12 Jan 13 |
| ZXC | 27:31 | | | | 18 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 28:23 | | | | 5 | | | | Leamington | Warwickshire County Championships | 5 Jan 13 |
| ZXC | 36:06 | | | | 76 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZFL | 73:20 | | | | 87 | | 6 | | Trawden | Bronte Way (8.1M/1152ft) | 27 Oct 13 |
| 2012 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.1 | | | | 5 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 1500 | 5:26.6 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 1500 | 5:38.0 | | | | 2 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 3000 | 11:04.94 | | | | 1 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 3000 | 11:34.9 | | | | 2 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 3000 | 11:51.3 | | | | 1 | B | | | Stoke | Up & Running Midland League Division 2 | 1 Jul 12 |
| 4.819KL | 18:13 | | | | 4 | L2 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 31 Mar 12 |
| 4.819KL | 18:31 | | | | 19 | L2 | | | Sutton Coldfield | ERRA National Women's 6-Stage Road Relays | 14 Apr 12 |
| 5M | 30:24 | | | | 30 | | 3 | | Coventry | Coventry New Year 5 | 30 Dec 12 |
| 5M | 30:41 | | | | 37 | | 4 | | Coventry | Sphinx Summer 5 (Inc Warwickshire Champs) | 13 Jun 12 |
| 6M | 37:48 | | | | 26 | | | | Stratford-upon-Avon | Stratford Summer 6 | 30 Jun 12 |
| 10KNAD | 38:09 | | | | 30 | | 3 | | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 12 |
| 8MMT | 54:56 | | | | 28 | | 1 | | Coventry | Coombe 8 | 25 Nov 12 |
| 9M | 56:46 | | | | 25 | | | | Hampton-in-Arden | Arden 9 | 24 Jun 12 |
| 10M | 64:11 | | | | 19 | | 3 | | Barby | Rugby 10 (Inc Warwickshire Champs) | 14 Oct 12 |
| HM | 88:54 | | | 88:59 | 45 | | 2 | | Kenilworth | Kenilworth Half Marathon | 2 Sep 12 |
| ZRDL | 12:33 | | | | 10 | L4 | | | Clumber Park | ERRA Women's 4-Stage Relays | 13 Oct 12 |
| ZXC | 27:57 | | | | 21 | | | | Nuneaton | Midland Women's League | 1 Dec 12 |
| ZXCL | 11:33 | | | | 25 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 12:37 | | | | | L1 | | | Warwick | Brose Warwick Relays | 27 Oct 12 |
| ZXCL | 12:53 | | | | | L3 | | | Warwick | Brose Warwick Relays | 27 Oct 12 |
| 2011 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.9 | | | | 1 | B | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 1500 | 5:28.49 | | | | 13 | | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 3000 | 10:41.3 | | | | 1 | A | | | Tamworth | Up & Running Midland League Division 3 | 14 Aug 11 |
| 3000 | 11:04.8 | | | | 1 | A | | | Stafford | Up & Running Midland League Division 3 | 3 Jul 11 |
| 3000 | 11:07.37 | | | | 9 | | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 3000 | 11:16.7 | | | | 1 | B | | | Coventry | Up & Running Midland League Division 3 | 4 Jun 11 |
| DT1K | 13.14 | | | | 7 | B | | | Kingston | UK Women's League Division 3 | 5 Jun 11 |
| 4.315KL | 16:26 | | | | 5 | L3 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4.819KL | 17:56 | | | | 1 | L2 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 4.819KL | 18:28 | | | | 11 | L4 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 5M | 29:56 | | | | 23 | | 1 | | Coventry | Sphinx Summer 5 | 29 Jun 11 |
| 5M | 30:54 | | | | 43 | | 1 | | Harborough | EMGP Harborough 5 | 14 Jun 11 |
| 5M | 30:58 | | | | 59 | | 2 | | Banbury | EMGP Banbury 5 | 7 Jun 11 |
| 5M | 31:15 | | | | 37 | | 2 | | Coventry | Autumnal 5 | 24 Aug 11 |
| 5M | 31:25 | | | | 56 | | 2 | | Corby | EMGP Corby 5 | 25 May 11 |
| 5MMT | 32:07 | | | | 31 | | 4 | | Birmingham | Centurion Grand Prix 5 | 6 Nov 11 |
| 5MMT | 32:34 | | | | 13 | | 2 | | Birmingham | Centurion Grand Prix 5 | 4 Dec 11 |
| 10K | 37:58 | | | | 50 | | 5 | | Telford | Telford 10K | 23 Jan 11 |
| 10K | 37:59 | | | | 47 | | 2 | | Milton Keynes | EMGP Milton Keynes 10K | 5 Jul 11 |
| 10K | 38:49 | | | | 37 | | 1 | | Weedon | EMGP Weedon 10K | 21 Jun 11 |
| 10K | 39:58 | | | | 30 | | 5 | | Allesley | Coventry Northbrook 10K | 15 May 11 |
| 8MMT | 54:40 | | | | 24 | | 1 | | Coventry | Coombe 8 | 20 Nov 11 |
| HM | 84:07 | | | | 16 | | 1 | | Droitwich Spa | Droitwich Half Marathon | 6 Mar 11 |
| HM | 85:27 | | | 85:27 | 32 | | 1 | | Kenilworth | Kenilworth Half Marathon | 4 Sep 11 |
| HM | 86:19 | | | 86:19 | 26 | | 3 | | Coventry | Coventry Half Marathon | 2 Oct 11 |
| 20M | 2:16:28 | | | | 26 | | 4 | | Gloucester | Gloucester 20 | 13 Mar 11 |
| Mar | 2:59:27 | | | 2:59:27 | 78 | | 4 | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| Mar | 3:05:26 | | | 3:05:32 | 1426 | | 76 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 25:26 | | | | 6 | | | | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | 26:28 | | | | 22 | | | | Coventry | Midland Women's League | 15 Jan 11 |
| ZXC | 27:33 | | | | 20 | | | | Northampton | Midland Women's League | 3 Dec 11 |
| ZXC | 28:06 | | | | 83 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 28:50 | | | | 17 | | | | Bournville | Midland Women's League | 12 Feb 11 |
| ZXC | 30:40 | | | | 27 | | | | Leamington Spa | Midland Women's League | 12 Nov 11 |
| ZXC | 36:46 | | | | 35 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXCL | 11:59 | | | | 27 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 12:39 | | | | 30 | L1 | | | Coventry | Brose Warwick Relays | 29 Oct 11 |
| ZXCL | 12:46 | | | | 22 | L3 | | | Coventry | Brose Warwick Relays | 29 Oct 11 |
| 2010 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.1 | | | | 6 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 3000 | 10:37.4 | | | | 4 | A | | | Coventry | UK Women's League Division 2 | 1 Aug 10 |
| 3000 | 10:51.3 | | | | 2 | B | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 3000 | 10:54.3 | | | | 4 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| SP4K | 5.62 | | | | 8 | B | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 4.819KL | 17:54 | | | | 13 | L1 | | | Sutton Park | Midland Counties Women's 6 Stage Relays | 20 Mar 10 |
| 4.819KL | 18:24 | | | | 8 | L4 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5K | 18:34 | | | | 37 | 3 | 4 | | Bournville | Birmingham Rowheath AC 5K Series | 12 Aug 10 |
| 5K | 18:39 | | | | 37 | | 4 | | Bournville | Birmingham Rowheath AC 5K Series | 10 Jun 10 |
| 5M | 30:34 | | | | 24 | | 2 | | Coventry | Coventry Godiva Autumnal 5 | 27 Aug 10 |
| 5M | 31:06 | | | | 57 | | 4 | | Banbury | Banbury 5M Road Race | 8 Jun 10 |
| 5M | 31:20 | | | | 33 | | 5 | | Coventry | Coventry Godiva New Year 5 | 3 Jan 10 |
| 10K | 37:32 | | | | 49 | | 6 | | Telford | Telford 10K | 24 Jan 10 |
| 10K | 37:48 | | | | 17 | | 3 | | Gloucester | Severn AC Easter 10K | 3 Apr 10 |
| 10K | 38:52 | | | | 50 | | 3 | | Milton Keynes | Milton Keynes 10K | 29 Jun 10 |
| 10K | 41:07 | | | | 20 | | 4 | | Tenby | Tenby 10K | 25 Jul 10 |
| 8M | 54:10 | | | | 21 | | 2 | | Coventry | Coombe 8 | 28 Nov 10 |
| 10M | 64:29 | | | | 42 | | 3 | | Nottingham | Notts AC 10 | 4 Jun 10 |
| 10M | 66:08 | | | | 48 | | 5 | | Adel | Eccup 10 | 11 Jul 10 |
| 10M | 67:31 | | | | 40 | | 2 | | Chesterfield | Chesterfield Spire 10 | 29 Aug 10 |
| HM | 83:23 | | | | 17 | | 2 | | Kenilworth | Kenilworth Half Marathon | 26 Sep 10 |
| HM | 86:20 | | | | 58 | | 5 | | Newark | Newark Half Marathon | 8 Aug 10 |
| 30K | 2:31:18 | | | | 49 | | 5 | | Belper | Belper Rugby Rover 30K | 15 Aug 10 |
| 20M | 2:17:18 | | | | 33 | | 3 | | Quedgeley | Gloucester 20 | 7 Mar 10 |
| 20M | 2:18:15 | | | | 57 | | 4 | | Ashby-de-la-Zouch | Aldi Ashby 20 | 21 Mar 10 |
| Mar | 2:57:53 | | | 2:57:56 | 71 | | 6 | | Abingdon | Abingdon Marathon | 17 Oct 10 |
| Mar | 3:01:55 | | | 3:02:03 | 1221 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 23:48 | | | | 17 | | | | Coventry | Midland Women's League | 16 Jan 10 |
| ZXC | 26:30 | | | | 3 | | | | Leamington | Warwickshire County Championships | 9 Jan 10 |
| ZXC | 31:46 | | | | 44 | | | | Leamington | Midland Women's League | 30 Oct 10 |
| ZXC | 32:20 | | | | 74 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 35:23 | | | | 19 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXCL | 11:32 | | | | 32 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZXCL | 12:54 | | | | 1 | L1 | | | Warwick University | Warwick Relays | 13 Nov 10 |
| ZXCL | 13:25 | | | | 1 | L4 | | | Warwick University | Warwick Relays | 13 Nov 10 |
| 2009 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:34.3 | | | | 1 | B | | | Coventry | Midland League Division 1 | 2 May 09 |
| 5M | 29:57 | | | | 36 | | 2 | | Banbury | East Midlands Grand Prix Banbury 5 | 9 Jun 09 |
| 5M | 30:04 | | | | 48 | | 2 | | Market Harborough | East Midlands Grand Prix Harborough 5 | 16 Jun 09 |
| 5M | 30:32 | | | | 22 | | 4 | | Coventry | Coventry May Day 5 | 4 May 09 |
| 5M | 31:11 | | | | 17 | | 1 | | Sharnbrook | Colworth 5 | 19 Jun 09 |
| 5M | 31:32 | | | | 23 | | 2 | | Rugby | Draycote 5 | 29 Mar 09 |
| 5M | 34:17 | | | | 11 | | 1 | | Milford | Tour of The Derwent Valley 5 | 24 May 09 |
| 6M | 37:35 | | | | 48 | | 6 | | Rugby | East Midlands Grand Prix Rugby 6 | 13 May 09 |
| 10K | 38:13 | | | | 38 | | 3 | | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 30 Jun 09 |
| 10K | 38:36 | | | | 23 | | 1 | | Coventry | Northbrook 10K | 31 May 09 |
| 10K | 39:21 | | | | 41 | | 2 | | Weedon | East Midlands Grand Prix Weedon 10K | 2 Jun 09 |
| HM | 83:53 | | | | 17 | | 1 | | Newent | Gloucester Half Marathon | 25 Jul 09 |
| HM | 83:56 | | | | 19 | | 1 | | Kenilworth | Kenilworth Half Marathon | 4 Oct 09 |
| HM | 85:42 | | | | 35 | | 3 | | Helensburgh | Helensburgh Half Marathon | 9 Aug 09 |
| HM | 89:37 | | | | 8 | | 1 | | Arinagour | Coll Half-marathon | 22 Aug 09 |
| HM | 91:16 | | | | 1 | | 1 | | Sharnbrook | Colworth Half Marathon | 21 Jun 09 |
| HMMT | 87:43 | | | | 17 | | 2 | | Nairn | Nairn Half Marathon | 15 Aug 09 |
| Mar | 2:55:07 | | | 2:55:07 | 50 | | 3 | | Abingdon | Abingdon Marathon | 18 Oct 09 |
| ZRDL | 15:50 | | | | 5 | L2 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZMT | 55:33 | | | | 19 | | 1 | | Sharnbrook | Colworth 8.1 | 20 Jun 09 |
| 2008 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:18.9 | | | | | | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| 4.2M | 15:38 | | | | 5 | | 1 | | Coventry | Marathon Tour of Coventry & Warwickshire - Peeping Tom 4.2K | 2 May 08 |
| 5M | 29:55 | | | | 48 | | 4 | | Banbury | Banbury 5 | 10 Jun 08 |
| 5M | 30:34 | | | | 31 | | 5 | | Coventry | New Year New Five | 1 Jan 08 |
| 5M | 30:41 | | | | 51 | | 5 | | Harborough | Harborough 5 | 17 Jun 08 |
| 5M | 30:51 | | | | 39 | | 3 | | Coventry | Autumnal 5 | 29 Aug 08 |
| 5M | 31:12 | | | | 24 | | 2 | | Draycote Water | Draycote Water 5 | 30 Mar 08 |
| 5M | 31:52 | | | | 25 | | 1 | | Coventry | Marathon Tour of Coventry & Warwickshire - Early May Day 5 | 27 Apr 08 |
| 6M | 36:44 | | | | 46 | | 2 | | Rugby | Rugby 6 Mile Road Race | 15 May 08 |
| 6M | 36:53 | | | | 42 | | 5 | | Bedford | Bedford 6 Mile Road Race | 21 May 08 |
| 10K | 37:43 | | | | 56 | | 4 | | Coventry | Coventry Northbrook 10K | 1 Jun 08 |
| 10K | 38:59 | | | | 114 | | 9 | | Salford | Salford 10K | 21 Mar 08 |
| 10K | 39:02 | | | | 51 | | 4 | | Milton Keynes | Milton Keynes 10K | 1 Jul 08 |
| 10K | 39:25 | | | | 42 | | 4 | | Weedon | Weedon 10K | 3 Jun 08 |
| 10K | 39:25 | | | | 23 | | 2 | | Tenby | Tenby 10K | 27 Jul 08 |
| 10K | 39:47 | | | | 5 | | 1 | | Packington Park | Marathon Tour of Coventry & Warwickshire - The Black Prince 10K | 3 May 08 |
| 10K | 39:50 | | | | 38 | | 6 | | Crewe | Air Products 10K | 23 Mar 08 |
| 10K | 39:53 | | | | 6 | | 1 | | Fen End Circuit | Marathon Tour of Coventry & Warwickshire - Lord Leofric 10K | 4 May 08 |
| 10M | 63:11 | | | | 40 | | 3 | | Countesthorpe | OWLS John Fraser 10 | 7 Sep 08 |
| 10M | 64:27 | | | | 18 | | 3 | | Rugby | Rugby 10 | 9 Nov 08 |
| 10M | 64:57 | | | | 64 | | 6 | | Bloxwich | Bloxwich Christmas Pudding Run 10 | 14 Dec 08 |
| HM | 83:07 | | | | 77 | | 5 | | Wrexham | Village Bakery Half Marathon | 17 Feb 08 |
| HM | 85:40 | | | | 21 | | 1 | | Kenilworth | Kenilworth Half Marathon | 5 Oct 08 |
| HM | 88:26 | | | | 96 | | 11 | | Newark | Newark Half Marathon | 10 Aug 08 |
| 20M | 2:12:10 | | | | 42 | | 3 | | Frampton on Severn | Gloucester 20 | 2 Mar 08 |
| Mar | 3:01:50 | | | 3:01:50 | 68 | E | | | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:04:25 | | | 3:04:34 | 39 | | 2 | | Leicester | Leicester City Marathon | 19 Oct 08 |
| ZRDL | 18:06 | | | | 27 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZRDL | 18:17 | | | | -7 | L2 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 24:16 | | | | 9 | | | | Gloucester | Midland Women's League | 9 Feb 08 |
| ZXC | 24:36 | | | | 28 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 25:59 | | | | 6 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| ZXC | 27:05 | | | | 12 | | | | Cofton Park | Birmingham & District Invitation League Division 3 | 19 Jan 08 |
| ZXC | 28:36 | | | | 101 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 31:12 | | | | 24 | | | | Leamington | Midland Womens League | 6 Dec 08 |
| ZXC | 32:49 | | | | 132 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:40.9 | | | | 3 | | | | Coventry | UK Women's League Division 4 | 8 Jul 07 |
| 5K | 18:25 | | | | 30 | | 1 | | Fife | Taut Tour Of Fife 5K | 4 Aug 07 |
| 4MMT | 25:58 | | | | 32 | | 1 | | St. Andrews | Taut Tour of Fife Beach Race | 1 Aug 07 |
| 4MMT | 29:35 | | | | 30 | | 1 | | Craigmead | Taut Tour Of Fife East Lomond Hill Race (4m) | 2 Aug 07 |
| 5M | 30:44 | | | | | | 5 | | Market Harborough | Harborough 5 | 19 Jun 07 |
| 5M | 30:49 | | | | | | 4 | | Banbury | Banbury 5 | 12 Jun 07 |
| 5M | 31:48 | | | | | | 3 | | Coventry | New Year New 5 | 1 Jan 07 |
| 5MMT | 31:08 | | | | 32 | | 1 | | Fife | Taut Tour Of Fife Falkland Estate 5 | 5 Aug 07 |
| 6M | 37:02 | | | | 27 | | 1 | | Wilmcote | Stratford Summer 6 | 7 Jul 07 |
| 6M | 37:45 | | | | 2 | | | | Rugby | Rugby 6 | 16 May 07 |
| 10K | 38:43 | | | | | | 3 | | Weedon | Weedon 10k (Asics/The Running Shop East Midlands GP Race 5) | 5 Jun 07 |
| 10K | 38:45 | | | | | | 4 | | Milton Keynes | Milton Keynes 10K | 3 Jul 07 |
| 10K | 38:58 | | | | 133 | | 13 | | Salford | Salford 10K | 6 Apr 07 |
| 10K | 40:56 | | | | 50 | | 6 | | Northbrook | Northbrook 10km | 3 Jun 07 |
| 10K | 40:56 | | | | | | 6 | | Northbrook | Northbrook 10km | 3 Jun 07 |
| HM | 86:18 | | | | | | 1 | | Isle of Mull | Isle of Mull Half Marathon | 12 Aug 07 |
| HM | 86:29 | | | | 38 | | 3 | | Kenilworth | Kenilworth Half Marathon | 7 Oct 07 |
| HM | 87:19 | | | | | | 21 | | Wokingham | Wokingham Half Marathon | 11 Feb 07 |
| HM | 88:53 | | | | 98 | | 8 | | Hessle | Humber Half Marathon | 24 Jun 07 |
| HMMT | 86:24 | | | | | | 2 | | Milton Keynes | NSPCC Milton Keynes Half Marathon | 22 Jul 07 |
| Mar | 3:12:25 | | | | | | 148 | | London | Flora London Marathon | 22 Apr 07 |
| ZMT | 12:51 | | | | 43 | | 4 | | Glenrothes | Taut Tour Of Fife Uphill Time Trial (2.25K) | 3 Aug 07 |
| 2006 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:12.7 | | | | | | | | Tipton | Midland Women's League Division 2 | 20 Aug 06 |
| 5K | 18:21 | | | | | | 3 | | Birmingham | Birmingham Rowheath 5km | 13 Jul 06 |
| 5M | 30:58 | | | | | | 6 | | Harborough | East Midlands Grand Prix Harborough 5 | 20 Jun 06 |
| 5M | 31:08 | | | | | | 5 | | Warwickshire | New Year New 5 | 1 Jan 06 |
| 5M | 31:10 | | | | | | 5 | | Banbury | East Midlands Grand Prix Banbury 5 | 13 Jun 06 |
| 5M | 31:44 | | | | | | 4 | | Corby | Corby 5 | 24 May 06 |
| 5M | 32:00 | | | | | | 2 | | Coventry | Autumnal 5 | 1 Sep 06 |
| 10K | 40:12 | | | | | | 4 | | Weedon | East Midlands Grands Prix, Weedon 10km | 6 Jun 06 |
| 10K | 40:53 | | | | | | 2 | | Coventry | Coventry 10km | 4 Jun 06 |
| 10M | 67:12 | | | | | | 5 | | Burton upon Trent | Burton 10 | 28 May 06 |
| HM | 86:31 | | | | | | 4 | | Grunty Fen | Atrium Grunty Fen Half Marathon | 10 Sep 06 |
| Mar | 3:09:09 | | | | | | 8 | | Cardiff | Cardiff Marathon & Half Marathon | 15 Oct 06 |
| Mar | 3:11:03 | | | | | | 174 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:36 | | | | 5 | | | | Birmingham | BIRMINGHAM ROWHEATH AC MIDSUMMER 5km SERIES Inc Warwickshire County AA 5km Champs | 14 Jul 05 |
| 5M | 32:04 | | | | 4 | | | | Coventry | AUTUMNAL 5 | 2 Sep 05 |
| 5M | 32:20 | | | | 5 | | | | Corby | ROCKINGHAM MOTOR SPEEDWAY 5 | 25 May 05 |
| 5M | 32:35 | | | | 7 | | | | Coventry | New Years Day 5 | 1 Jan 05 |
| 10K | 40:33 | | | | 20 | | | | Northampton | SILVERSTONE 10km | 3 May 05 |
| 10K | 40:58 | | | | 4 | | | | Coventry | COVENTRY NORTHBROOK 5 | 5 Jun 05 |
| Mar | 3:26:57 | | | | 3923 | | 441 | | London | London Marathon | 17 Apr 05 |
| 2004 SEN Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:04 | | | | 2 | | | | Birmingham | BIRMINGHAM ROWHEATH 5km SERIES | 12 Aug 04 |
| 5M | 32:14 | | | | 7 | | | | Corby | ROCKINGHAM MOTOR SPEEDWAY 5 | 26 May 04 |
| 5M | 32:37 | | | | 3 | | | | Banbury | Banbury 5 inc East Midlands Grand Prix | 15 Jun 04 |
| 5M | 33:01 | | | | 6 | | | | Harborough | Harborough 5 | 22 Jun 04 |
| 5M | 33:23 | | | | 6 | | | | Coventry | MASSEY FERGUSON 5 | 11 Apr 04 |
| 10M | 69:23 | | | | 3 | | | | Wolvey | Nuneaton 10 | 19 Sep 04 |
| HM | 91:29 | | | | 4 | | | | Kenilworth | Kenilworth Half Marathon | 10 Oct 04 |