Michael Cox

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Club:Central Park
Gender:Male
Age Group:V75
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10019.29/19.121.0/20.53w19.3819.29/19.1100
20039.9843.7939.9840.9200
40093.31:46.0102.293.3400
8003:42.13:42.1800
LJ2.532.322.452.53LJ
TJ5.295.29TJ
SP4K8.216.028.21SP4K
DT1K15.7515.75DT1K
JT6009.449.44JT600
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
JT50010.1210.12JT500
parkrun28:1138:0333:4728:3328:1131:06parkrun
5M44:0176:0657:0553:3853:5751:2645:3144:015M
10K50:4071:4270:5565:2765:5958:5559:4154:5754:01 1:06:5250:4059:3310K
10M82:131:49:4294:0486:2382:1310M
HM1:55:563:16:513:15:122:47:192:02:552:02:452:30:081:55:562:13:30HM
20M3:17:373:17:3720M
Mar4:56:464:56:465:36:246:01:49Mar

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V75 Central Park
EventPerfPosVenueMeetingDate
parkrun38:031211DartfordDartford parkrun # 29223 Oct 21
parkrun38:531371DartfordDartford parkrun # 29116 Oct 21
parkrun43:04136Foots Cray MeadowsFoots Cray Meadows parkrun # 966 Nov 21
parkrun46:011841DartfordDartford parkrun # 2892 Oct 21
5M76:0676:4841712HarvelHarvel 54 Sep 21
10K71:42c37027WhitstableWhitstable 10K3 May 21
HM3:16:51c2936928Newcastle upon TyneGreat North Run12 Sep 21
2020 V70 Central Park
EventPerfPosVenueMeetingDate
parkrun33:47201DartfordDartford parkrun # 2721 Feb 20
parkrun36:412081DartfordDartford parkrun # 26911 Jan 20
parkrun38:52213DartfordDartford parkrun # 2777 Mar 20
5.1MXC74:513297Heathfield ParkEast Sussex League26 Jan 20
2019 V70 Central Park
EventPerfPosVenueMeetingDate
5KXC36:3317310Swanley ParkKent League12 Oct 19
5KXC37:101666TonbridgeKent League26 Oct 19
parkrun28:33681DartfordDartford parkrun # 22012 Jan 19
parkrun30:28128DartfordDartford parkrun # 2272 Mar 19
parkrun30:47129DartfordDartford parkrun # 22119 Jan 19
parkrun31:28164DartfordDartford parkrun # 22916 Mar 19
parkrun33:14112DartfordDartford parkrun # 2647 Dec 19
parkrun35:52159DartfordDartford parkrun # 25819 Oct 19
parkrun36:151591DartfordDartford parkrun # 2446 Jul 19
parkrun36:27113DartfordDartford parkrun # 2232 Feb 19
parkrun36:39149DartfordDartford parkrun # 24329 Jun 19
parkrun36:51177DartfordDartford parkrun # 24222 Jun 19
parkrun37:14203DartfordDartford parkrun # 25024 Aug 19
parkrun37:38176DartfordDartford parkrun # 25421 Sep 19
parkrun37:49172Dartford HeathDartford Heath parkrun # 6113 Jul 19
parkrun38:58821Dartford HeathDartford Heath parkrun # 5318 May 19
parkrun54:05191DartfordDartford parkrun # 2326 Apr 19
5.26KXC34:361748BexleyheathKent League9 Nov 19
8KXC64:123809BlackcapEast Sussex League10 Nov 19
5M57:0557:251939RochesterCliffe Woods 57 Jul 19
5M59:3159:575387HarvelHarvel 51 Jun 19
5MXC65:503558Ashdown ForestEast Sussex League13 Jan 19
5MXC75:443669Ashdown ForestEast Sussex League13 Oct 19
10K70:5571:3046729AshfordAshford & District 10K10 Feb 19
10K72:4273:023068DealDeal Dinosaur 10K21 Jul 19
10K76:0659911WhitstableWhitstable 10K6 May 19
10K76:3376:5422216CanterburyUniversity of Kent Canterbury 10K19 May 19
10K78:0178:2434327DartfordDartford 10K26 Aug 19
10K79:3980:1563341EynsfordDarent Valley 10K12 May 19
10K74:391:56:201339467LondonVitality London 10,00027 May 19
10KNAD74:5475:101335WittershamTenterden 5K / 10K9 Jun 19
12KXC87:302106Brands HatchKent County Championships5 Jan 19
2018 V70 Dartford H
EventPerfPosVenueMeetingDate
5KXC26:2888BexleyheathKent League10 Nov 18
5KXC29:0114411DartfordKent County Masters' Championships1 Dec 18
5KXC29:021368TonbridgeKent League27 Oct 18
parkrun28:11601DartfordDartford parkrun # 21615 Dec 18
parkrun29:481251DartfordDartford parkrun # 20920 Oct 18
parkrun30:051291DartfordDartford parkrun # 20018 Aug 18
parkrun30:32102DartfordDartford parkrun # 2158 Dec 18
parkrun30:3582DartfordDartford parkrun # 19911 Aug 18
parkrun30:56114DartfordDartford parkrun # 1847 Apr 18
parkrun31:28186DartfordDartford parkrun # 1875 May 18
parkrun31:29112DartfordDartford parkrun # 18331 Mar 18
parkrun31:431161DartfordDartford parkrun # 18926 May 18
parkrun31:46581Dartford HeathDartford Heath parkrun # 1121 Jul 18
parkrun32:251421DartfordDartford parkrun # 18819 May 18
parkrun33:09355SouthendSouthend parkrun # 3213 Nov 18
parkrun34:37184DartfordDartford parkrun # 18224 Mar 18
parkrun35:461651DartfordDartford parkrun # 17924 Feb 18
parkrun36:41179Dartford HeathDartford Heath parkrun # 112 May 18
parkrun36:421251DartfordDartford parkrun # 1984 Aug 18
5MNAD54:1554:361829RochesterCliffe Woods 58 Jul 18
10K65:2765:381602BoughtonMount Ephraim 10K12 Aug 18
10K66:4666:571919CanterburyUniversity of Kent Canterbury 10K20 May 18
10K67:0667:364572WhitstableWhitstable 10K7 May 18
10K69:0169:4247833EynsfordDarent Valley 10K13 May 18
HM3:15:12a3:39:3838368115Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
ZXC64:303965NursteadKent Fitness League28 Jan 18
ZXC64:393265CanterburyKent Fitness League4 Feb 18
2017 V70 Dartford H
EventPerfPosVenueMeetingDate
10020.53w3.074DartfordDartford Harriers Club Championships24 Sep 17
10021.05TonbridgeSouthern Counties Veterans' League Kent Division 2 & Non Scoring2 Jun 17
20043.790.332DartfordDartford Harriers Club Championships24 Sep 17
20044.10-0.856DartfordDartford Harriers Open Meeting16 Aug 17
4001:46.05BromleySouthern Counties Veterans' League Kent Division 128 Apr 17
LJ2.325GillinghamSouthern Counties Veterans' League Kent Division 217 Jul 17
LJ2.256AshfordSouthern Counties Veterans' League Final3 Sep 17
LJ2.0015DartfordDartford Harriers Club Championships24 Sep 17
SP4K6.021DartfordDartford H Open Meeting26 Jul 17
SP4K5.577DartfordDartford Harriers Club Championships24 Sep 17
DT1K15.759DartfordDartford Harriers Club Championships24 Sep 17
DT1K14.314DartfordDartford Harriers Open Meeting16 Aug 17
5KXC28:1386DartfordKent County Masters' Championships2 Dec 17
5KXC35:5676TonbridgeKent League28 Oct 17
parkrun31:061271DartfordDartford parkrun # 1314 Mar 17
parkrun32:221811DartfordDartford parkrun # 14120 May 17
parkrun33:071691DartfordDartford parkrun # 1488 Jul 17
parkrun33:331611DartfordDartford parkrun # 14624 Jun 17
parkrun33:481671DartfordDartford parkrun # 12918 Feb 17
parkrun35:171621DartfordDartford parkrun # 13025 Feb 17
parkrun35:2846LullingstoneLullingstone parkrun # 11915 Jul 17
parkrun36:021431DartfordDartford parkrun # 12628 Jan 17
5.3KXC42:4364WilmingtonKent League14 Oct 17
5M53:3853:595185HarvelHarvel 53 Jun 17
10K65:5966:081809Stelling MinnisStelling Minnis 10K14 May 17
10K66:4066:562967CanterburyUniversity of Kent Canterbury 10K21 May 17
10K67:5468:081952BoughtonMount Ephraim 10K6 Aug 17
10K70:0371:15958537LondonVitality London 10,00029 May 17
10K75:3276:3793648AshfordGivaudan Ashford 10K8 Oct 17
ZXC30:2843BexleyheathKent League25 Nov 17
ZXC59:195414SwanleyKent Fitness League12 Nov 17
2016 V70 Dartford H
EventPerfPosVenueMeetingDate
10019.380.153DartfordDartford Harriers AC Open Meeting22 Jun 16
10019.62BromleySouthern Counties Veterans' League Kent Division 227 May 16
10020.04-1.57AshfordSouthern Counties VAC League Final4 Sep 16
10020.81-3.764DartfordDartford Harriers AC Open Meeting25 Sep 16
20039.98-0.641DartfordDartford Harriers AC Open Meeting22 Jun 16
20040.31nsBromleySouthern Counties Veterans' League Kent Division 210 Jun 16
20041.15-1.032DartfordDartford Harriers AC Open Meeting13 Jul 16
20041.34nsCanterburySouthern Counties Veterans' League Kent Division 29 May 16
20043.50-1.25DartfordDartford Harriers AC Open Meeting25 Sep 16
400102.24AElthamSouthern Counties Veterans' League Kent Division 129 Apr 16
LJ2.451DartfordDartford Harriers AC Open Meeting22 Jun 16
LJ2.311nsCanterburySouthern Counties Veterans' League Kent Division 29 May 16
LJ2.286AshfordSouthern Counties VAC League Final4 Sep 16
LJ2.235AGillinghamSouthern Counties Veterans' League Kent Division 115 Jul 16
LJ2.181DartfordDartford Harriers AC Open Meeting25 Sep 16
TJ5.295AElthamSouthern Counties Veterans' League Kent Division 129 Apr 16
TJ5.101DartfordDartford Harriers AC Open Meeting25 Sep 16
SP4K8.211DartfordDartford Harriers AC Open Meeting25 Sep 16
JT6009.444BromleySouthern Counties Veterans' League Kent Division 110 Jun 16
JT50010.121DartfordDartford Harriers AC Open Meeting25 Sep 16
5M53:5754:385634HarvelHarvel 54 Jun 16
10K58:5560:153704AshfordAshford & District Lions 10K7 Feb 16
10K65:3566:012222BoughtonMount Ephraim 10K14 Aug 16
10K67:3267:4717610Stelling MinnisStelling Minnis 10K15 May 16
HM2:47:19a3:09:033008756Newcastle-South ShieldsGreat North Run11 Sep 16
ZXC60:164609SwanleyKent Fitness League13 Nov 16
ZXC61:524156ElthamKent Fitness League20 Nov 16
2015 V65 Dartford H
EventPerfPosVenueMeetingDate
10019.141DartfordDartford Harriers AC Open Meeting12 Aug 15
10019.25DartfordDartford Harriers Club Championships27 Sep 15
10019.29-0.97AshfordSouthern Counties Veteran's AC Final6 Sep 15
20040.915DartfordDartford Harriers Club Championships27 Sep 15
40093.313DartfordDartford Harriers Club Championships27 Sep 15
8003:42.14GillinghamSouthern Counties Veterans' League Kent Division 210 Jul 15
8003:44.83nsCanterburySouthern Counties Veterans' League Kent Division 21 Jun 15
LJ2.536AshfordSouthern Counties Veteran's AC Final6 Sep 15
LJ2.221DartfordDartford Harriers Club Championships27 Sep 15
LJ2.205GillinghamSouthern Counties Veterans' League Kent Division 210 Jul 15
5.43KXC29:5122Sparrows DenKent County Masters' Championships5 Dec 15
5M51:2652:065926HarvelHarvel 56 Jun 15
10K59:4160:204398AshfordAshford & District Lions 10K1 Feb 15
10K61:0761:2343919WhitstableWhitstable 10K4 May 15
10KMT69:52751HamstreetHamstreet Romney Marsh 10K28 Jun 15
10M1:49:421:53:37658212PortsmouthMorrisons Great South Run 1025 Oct 15
HM2:02:552:05:03115723Tunbridge WellsTunbridge Wells Half Marathon22 Feb 15
HM2:21:172:21:44236135St Leonards On SeaHastings Half Marathon22 Mar 15
HM2:25:11c17178SouthendSouthend Half Marathon14 Jun 15
HM2:29:44a2:40:042079233Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
Mar4:56:465:14:2770715BrightonBrighton Marathon12 Apr 15
2014 V65 Dartford H
EventPerfPosVenueMeetingDate
5M45:3145:503706HarvelHarvel 57 Jun 14
10K54:5755:2831319WhitstableWhitstable 10K5 May 14
10K58:188426Stelling MinnisStelling Minnis 10K18 May 14
10K64:4665:0928317EynsfordDarent Valley 10K6 Apr 14
10KNAD62:431563BoughtonMount Ephraim 10K17 Aug 14
10KMT69:00634HamstreetHamstreet Romney Marsh 10K29 Jun 14
10M94:04c7249PortsmouthBupa Great South Run 1026 Oct 14
HM2:02:452:03:03173416St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)23 Mar 14
HM2:14:39ac20239Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM2:18:142:25:14186157Paddock WoodPaddock Wood Half Marathon30 Mar 14
Mar5:36:245:55:5331278203LondonVirgin London Marathon13 Apr 14
2013 V65 Dartford H
EventPerfPosVenueMeetingDate
5M44:0144:183418HarvelHarvel 51 Jun 13
10K54:01 54:09 1172Herne BayLes Golding Memorial 10K28 Jul 13
10K54:1254:2431619WhitstableWhitstable 10K6 May 13
10K56:07856Stelling MinnisStelling Minnis 10K12 May 13
10KNAD54:2254:301664Weald St GeorgesWeald St Georges 10K8 Sep 13
10KNAD57:241484BoughtonMount Ephraim 10K21 Jul 13
HM2:30:082:31:08283029St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
2012 V65 Dartford H
EventPerfPosVenueMeetingDate
10K1:06:521:08:045367AshfordAshford & District Lions 10K18 Mar 12
2011 V65 Dartford H
EventPerfPosVenueMeetingDate
5MMT41:2141:3024016HarvelHarvel 54 Jun 11
10K50:4051:0129111WhitstableWhitstable 10K2 May 11
10K51:2751:413632AshfordAshford & District 10K6 Feb 11
10K52:028011Stelling MinnisStelling Minnis 10K15 May 11
10K73:2375:2894213Munich, GERMunich 10K9 Oct 11
10KMT51:4151:511949EynsfordDarent Valley 10K10 Apr 11
10KMT65:401704Romney MarshHamstreet 10K12 Jun 11
10M86:2386:4554017CanterburyCanterbury 1030 Jan 11
10M1:41:241:41:4520015BiddendenWeald Of Kent 1026 Jun 11
HM1:55:561:56:15151710HastingsHastings Half Marathon20 Mar 11
20M3:17:373:18:3935410WorthingWorthing 2027 Mar 11
Mar6:01:496:07:5031872LondonVirgin London Marathon17 Apr 11
2010 V60 Dartford H
EventPerfPosVenueMeetingDate
10K59:3360:141372BluewaterSweatshop Bluewater 10K13 Jun 10
6.55MMT69:0569:262652DittonDitton Turkey Run 6.5512 Dec 10
10M82:13c2882PortsmouthBupa Great South Run 1024 Oct 10
10M85:23745SittingbourneChas Ryman Memorial 103 Oct 10
HM2:13:302:14:582950HastingsHastings Half Marathon21 Mar 10
Total Performances: 185
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V70201540
100V70201641
100V70201760
200V70201539
200V70201639
200V70201748
400V70201532
400V70201631
400V70201730
800V65201563
LJV65201541
LJV70201526
LJV70201626
LJV70201734
TJV70201620
SP4KV70201617
SP4KV70201736
DT1KV70201745
JT500V70201626
parkrunV7520211136
10KV652011361
10MV652011200