| 2024 SEN Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 18 | | | | Worsley Woods | Worsley Woods parkrun # 555 | 22 Jun 24 |
| parkrun | 20:43 | | | | 20 | | | | Worsley Woods | Worsley Woods parkrun # 532 | 6 Jan 24 |
| 2022 SEN Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.987KL | 20:48 | | | | 41 | L6 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| parkrun | 18:16 | | | | 4 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 434 | 14 May 22 |
| parkrun | 18:22 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 424 | 5 Mar 22 |
| parkrun | 18:31 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 436 | 28 May 22 |
| parkrun | 18:35 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 445 | 30 Jul 22 |
| parkrun | 18:43 | | | | 2 | | | | Wycombe Rye | Wycombe Rye parkrun # 440 | 25 Jun 22 |
| parkrun | 18:51 | | | | 1 | | | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 99 | 2 Apr 22 |
| parkrun | 19:47 | | | | 6 | | | 1 | Lytham Hall | Lytham Hall parkrun # 254 | 17 Sep 22 |
| parkrun | 19:50 | | | | 4 | | | 1 | Lytham Hall | Lytham Hall parkrun # 260 | 29 Oct 22 |
| 5M | 29:39 | | | 29:40 | 25 | | | | Marlow | Marlow 5 | 8 May 22 |
| 8.4KXC | 33:32 | | | | 88 | | | | Milton Keynes | Chiltern League | 15 Jan 22 |
| 12KXC | 63:43 | | | | 1297 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.61 | | | | 3 | A | | | Horspath | Southern Athletics League - North West | 14 Aug 21 |
| 1500 | 4:14.17 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:14.61 | | | | 1 | B | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 1500 | 4:20.5 | | | | 1 | B | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| 1500 | 4:22.04 | | | | 11 | 12 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| 3000 | 9:10.3 | | | | 3 | A | | | Horspath | Southern Athletics League - North West | 11 Jul 21 |
| 3000 | 9:12.83 | | | | 6 | I | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 9:17.82 | | | | 14 | A | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 3000 | 9:28.47 | + | | | 18m | D | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 16:36.10 | | | | 17 | D | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5K | 16:34 | c | | | 119 | 1 | | | Ardingly | PB 5K | 5 Apr 21 |
| parkrun | 17:37 | | | | 5 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 414 | 18 Dec 21 |
| parkrun | 17:40 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 408 | 6 Nov 21 |
| parkrun | 17:51 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 395 | 7 Aug 21 |
| 5.053KL | 18:08 | | | | 32 | L5 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 8.9KXC | 35:46 | | | | 102 | | | | Shotover Hill | Chiltern League | 16 Oct 21 |
| 9.5KXC | 35:44 | | | | 145 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 9.5KXC | 37:54 | | | | 57 | | | | Luton | Chiltern League | 4 Dec 21 |
| 2020 SEN Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.34 | | | | 5 | 11 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 1500 | 3:59.07 | | | | 7 | C | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 1500 | 4:02.47 | | | | 10 | 12 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 3000 | 8:48.16 | | | | 4 | 8 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 5K | 16:50 | c | | | 113 | | | | Ardingly | PB 5K | 13 Dec 20 |
| parkrun | 17:31 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 392 | 14 Mar 20 |
| 8.4KXC | 29:09 | | | | 12 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 10K | 32:52 | | | 32:54 | 53 | | | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 10.2KXC | 37:35 | | | | 13 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 12.9KXC | 52:11 | | | | 326 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 54:58 | | | | 127 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| HM | 76:02 | | | 76:03 | 28 | | | | Woking | Surrey Half Marathon | 8 Mar 20 |
| 2019 SEN Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.6 | | | | 1 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 800 | 2:02.2 | | | | 2 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 1500 | 3:58.76 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 3:59.25 | | | | 3 | 14 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:03.58 | | | | 4 | 11 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:03.88 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 1500 | 4:06.60 | | | | 2 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| 1500 | 4:08.2 | | | | 1 | A | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 1500 | 4:08.87 | | | | 11 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 3000 | 8:36.13 | | | | 12 | 2 | | | Birmingham (U) | University of Birmingham Relays Open | 3 Aug 19 |
| 3000 | 8:52.34 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 3000 | 9:07.31 | + | | | 1m | 7 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 3000 | 9:19.17 | i | | | 2 | B | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 30 Jan 19 |
| 5000 | 15:08.93 | | | | 1 | 7 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
| 5000 | 15:31.5 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| 5000 | 15:54.9 | | | | 1 | A | | | Horspath | Southern Athletics League Division 3N | 13 Apr 19 |
| parkrun | 16:57 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 346 | 20 Apr 19 |
| parkrun | 17:30 | | | | 2 | | | | Higginson, Marlow | Higginson, Marlow parkrun # 25 | 16 Feb 19 |
| parkrun | 17:32 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 380 | 21 Dec 19 |
| parkrun | 17:37 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 356 | 29 Jun 19 |
| parkrun | 17:43 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 371 | 19 Oct 19 |
| parkrun | 18:31 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 341 | 16 Mar 19 |
| 5.6KL | 18:40 | | | | 58 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 5M | 27:26 | | | 27:27 | 11 | | | | Marlow | Grant & Stone Marlow 5 | 12 May 19 |
| 8.4KXC | 30:42 | | | | 33 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 8.8KXC | 32:12 | | | | 45 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.05KXC | 34:49 | | | | 100 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.2KXC | 33:08 | | | | 8 | | | | Luton | Chiltern League | 7 Dec 19 |
| 9.5KXC | 34:19 | | | | 17 | | | | Prospect Park | BBO County Championships | 17 Nov 19 |
| 10.2KXC | 36:43 | | | | 38 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 12KXC | 43:56 | | | | 24 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 12KXC | 44:52 | | | | 498 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 SEN Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.38 | | | | 11 | 14 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:02.6 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| 800 | 2:05.9 | | | | 1 | B | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 4:09.02 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:11.87 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:15.7 | | | | 2 | B | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 1500 | 4:15.76 | | | | 18 | 13 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:16.3 | | | | 2 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 1500 | 4:22.3 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| 1500 | 4:24.9 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 3000 | 9:03.98 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 3000 | 9:26.7 | | | | 1 | B | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 5000 | 15:53.31 | | | | 3 | E | | | Milton Keynes | MK5000 PB Special | 11 Aug 18 |
| parkrun | 16:59 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 331 | 29 Dec 18 |
| parkrun | 17:05 | | | | 2 | | | 1 | Swansea Bay | Swansea Bay parkrun # 122 | 31 Mar 18 |
| parkrun | 17:31 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 328 | 8 Dec 18 |
| parkrun | 17:34 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 302 | 9 Jun 18 |
| parkrun | 18:04 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 309 | 28 Jul 18 |
| parkrun | 18:10 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 314 | 1 Sep 18 |
| 5M | 28:21 | | | 28:22 | 12 | | | | Marlow | Grant & Stone Marlow 5 | 13 May 18 |
| 8.4KXC | 35:17 | | | | 140 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 8.9KXC | 32:47 | | | | 52 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 9.15KXC | 33:26 | | | | 122 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.2KXC | 35:14 | | | | 74 | | | | Luton | Chiltern League | 1 Dec 18 |
| 10K | 36:52 | | | 36:54 | 49 | | | | Swansea | Admiral Swansea Bay 10K | 16 Sep 18 |
| 10.2KXC | 40:00 | | | | 89 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 12KXC | 57:38 | | | | 1381 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| ZXC | 35:14 | | | | 19 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 U23 Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.3 | | | | 3 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 1500 | 4:18.00 | | | | 1 | 13 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:25.87 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:31.3 | | | | 2 | B | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 5000 | 18:12.8 | | | | 2 | B | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 5KXCL | 16:19 | | | | 25 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| parkrun | 18:15 | | | | 3 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 263 | 9 Sep 17 |
| parkrun | 18:19 | | | | 5 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 278 | 23 Dec 17 |
| parkrun | 18:37 | | | | 3 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 240 | 1 Apr 17 |
| parkrun | 18:38 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 242 | 15 Apr 17 |
| parkrun | 18:38 | | | | 4 | | | | Wycombe Rye | Wycombe Rye parkrun # 244 | 29 Apr 17 |
| parkrun | 18:43 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 248 | 27 May 17 |
| parkrun | 18:54 | | | | 6 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 241 | 8 Apr 17 |
| parkrun | 19:12 | | | | 5 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 252 | 24 Jun 17 |
| parkrun | 19:27 | | | | 6 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 239 | 25 Mar 17 |
| parkrun | 19:33 | | | | 9 | | | | Wycombe Rye | Wycombe Rye parkrun # 231 | 28 Jan 17 |
| parkrun | 19:34 | | | | 12 | | | | Wycombe Rye | Wycombe Rye parkrun # 258 | 5 Aug 17 |
| 5.25KL | 16:33 | | | | 39 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5M | 30:55 | | | 30:55 | 38 | | | | Marlow | Grant & Stone Marlow 5 | 7 May 17 |
| 8.9KXC | 34:03 | | | | 100 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 9.2KXC | 32:51 | | | | 79 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 9.5KXC | 37:40 | | | | 165 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 10KMT | 40:43 | | | 40:44 | 3 | | | | Epsom | Epsom Downs 10K | 20 Aug 17 |
| ZXC | 37:33 | | | | 44 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U23 Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.30 | | | | 5 | 18 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:04.70 | | | | 3 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Aug 16 |
| 1500 | 4:09.11 | | | | 8 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 1500 | 4:09.26 | | | | 7 | h4 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:10.45 | | | | 3 | A | | | Battersea | London Colleges Series | 28 May 16 |
| 1500 | 4:10.57 | | | | 1 | A | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| 1500 | 4:11.59 | | | | 2 | LU | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 1500 | 4:12.9 | | | | 3 | A | | | Little Marlow | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 1500 | 4:17.22 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 1500 | 4:20.72 | | | | 1 | | | | Parliament Hill | London Colleges Series | 19 Mar 16 |
| 3000 | 9:05.0 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 3000 | 9:08.69 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 3000 | 9:15.63 | | | | 23 | 2 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 5000 | 16:05.7 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 5000 | 16:25.3 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| parkrun | 17:00 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 620 | 2 Apr 16 |
| parkrun | 17:14 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 611 | 30 Jan 16 |
| parkrun | 17:25 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 205 | 30 Jul 16 |
| parkrun | 17:48 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 197 | 4 Jun 16 |
| parkrun | 17:51 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 215 | 8 Oct 16 |
| parkrun | 18:07 | | | | 4 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 204 | 23 Jul 16 |
| parkrun | 18:08 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 201 | 2 Jul 16 |
| parkrun | 18:41 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 175 | 2 Jan 16 |
| 5MXC | 30:40 | | | | 85 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
| 8.9KXC | 34:05 | | | | 104 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 9.2KXC | 35:45 | | | | 186 | | | | Luton | Chiltern League | 3 Dec 16 |
| 10K | 33:50 | | | 33:50 | 3 | | | | Kingston | Kingston 10K | 28 Feb 16 |
| 10K | 37:01 | | | 37:01 | 66 | | | | Swansea | Admiral Swansea Bay 10K | 18 Sep 16 |
| 10.2KXC | 40:01 | | | | 248 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZXC | 23:40 | | | | 14 | | | | Bushy Park | London Colleges League | 25 Feb 16 |
| ZXC | 28:12 | | | | 29 | | | | Alexandra Palace | London Colleges League | 27 Jan 16 |
| 2015 U23 Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.06 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:04.41 | | | | 4 | 16 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 1500 | 4:07.0 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 4:07.96 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:09.39 | | | | 13 | 15 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:11.77 | i | | | 1 | | | | Lee Valley | London Universities & Colleges Championships | 28 Nov 15 |
| 1500 | 4:14.9 | | | | 1 | A | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 1500 | 4:21.4 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 1500 | 4:25.9 | | | | 1 | 1 | | | Abingdon | Radley AC Open | 29 Mar 15 |
| 3000 | 8:51.68 | | | | 14 | 3 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 9:10.2 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 3000 | 9:16.55 | | | | 4 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 3000 | 9:38.9 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| parkrun | 17:05 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 592 | 3 Oct 15 |
| parkrun | 17:38 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 157 | 29 Aug 15 |
| parkrun | 17:43 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 164 | 17 Oct 15 |
| parkrun | 17:54 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 589 | 12 Sep 15 |
| 7.5KXC | 28:27 | | | | 78 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 10 Oct 15 |
| 8KXC | 31:00 | | | | 65 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 31:00 | | | | 24 | | | | Mitcham Common | London Colleges League | 4 Nov 15 |
| 8KXC | 37:48 | | | | 46 | | | | Wimbledon Common | London Colleges League | 18 Nov 15 |
| 5.6MXC | 32:46 | | | | 89 | | | | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| HM | 79:02 | | | 79:04 | 25 | | | | Mill Hill | North London Half Marathon | 15 Mar 15 |
| ZXC | 28:11 | | | | 28 | | | | Parliament Hill | London Colleges League | 21 Oct 15 |
| ZXC | 34:58 | | | | 57 | | | 20 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 48:13 | | | | 187 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 51:30 | | | | 35 | | | | High Wycombe | Buckinghamshire County Championships | 3 Jan 15 |
| 2014 U20 Wycombe/Kingston Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.7 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 800 | 2:06.77 | | | | 5 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 1500 | 4:11.2 | | | | 10 | B | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 1500 | 4:13.4 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 1500 | 4:14.4 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:15.86 | i | | | 7 | s2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:18.28 | | | | 3 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
| 1500 | 4:19.0 | | | | 1 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 1500 | 4:21.9 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 1500 | 4:25.9 | | | | 1 | B | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 1500 | 4:30.55 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| 3000 | 9:09.06 | i | | | 4 | 3 | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| 3000 | 9:11.81 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| 3000 | 9:15.06 | | | | 15 | 2 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 3000 | 9:18.8 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 3000 | 9:22.1 | | | | 1 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 3000 | 9:22.7 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 3000 | 9:25.2 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 3000 | 9:34.9 | | | | 3 | B | | | Newham | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 5000 | 16:16.56 | | | | 5 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 5000 | 17:00.9 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| parkrun | 16:41 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 507 | 1 Mar 14 |
| 8KXC | 28:14 | | | | 74 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10KNAD | 36:22 | | | 36:25 | 8 | | | 1 | Kingston upon Thames | Kingston 10K | 30 Nov 14 |
| ZXC | 28:04 | | | | 5 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| ZXC | 32:03 | | | | 96 | | | 10 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 32:32 | | | | 77 | | | 18 | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 34:09 | | | | 43 | | | 6 | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 37:50 | | | | 88 | | | 16 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U20 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.98 | | | | 4 | 20 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:03.69 | | | | 6 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 2:03.9 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 800 | 2:04.38 | | | | 7 | 13 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 2:04.64 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:04.76 | | | | 10 | 25 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:08.90 | | | | 1 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Apr 13 |
| 1500 | 4:07.20 | | | | 8 | 13 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:08.76 | | | | 5 | B | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:12.67 | | | | 3 | 17 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:13.40 | | | | 13 | 17 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:14.93 | | | | 4 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 1500 | 4:18.0 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 1500 | 4:18.3 | | | | 2 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 1500 | 4:23.0 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 1500 | 4:23.50 | | | | 13 | 5 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 4:26.1 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 1500 | 4:26.4 | | | | 1 | B | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| 1500 | 4:29.6 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 3000 | 8:53.41 | i | | | 4 | 1 | | | Lee Valley | SESSA Athletics Championships | 4 Dec 13 |
| 3000 | 9:11.39 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 3000 | 9:19.36 | | | | 9 | A | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 13 |
| 3000 | 9:36.5 | | | | 1 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 3000 | 9:36.6 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| parkrun | 16:24 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 491 | 23 Nov 13 |
| parkrun | 17:24 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 487 | 26 Oct 13 |
| parkrun | 17:31 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 485 | 12 Oct 13 |
| parkrun | 17:44 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 70 | 21 Dec 13 |
| parkrun | 18:16 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 41 | 1 Jun 13 |
| parkrun | 18:17 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 45 | 29 Jun 13 |
| parkrun | 18:29 | | | | 2 | | | | Wycombe Rye | Wycombe Rye parkrun # 33 | 6 Apr 13 |
| parkrun | 18:31 | | | | 3 | | | | Wycombe Rye | Wycombe Rye parkrun # 47 | 13 Jul 13 |
| parkrun | 18:35 | | | | 2 | | | | Wycombe Rye | Wycombe Rye parkrun # 32 | 30 Mar 13 |
| 10KMT | 39:52 | | | | 8 | | | | Frieth | Frieth Hilly 10K | 20 Oct 13 |
| ZXC | 21:49 | | | | 3 | | | | Stowe School | Buckinghamshire Schools' Championships | 13 Feb 13 |
| ZXC | 25:20 | | | | 202 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 29:40 | | | | 155 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 30:22 | | | | 51 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 32:33 | | | | 37 | | | 5 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 33:07 | | | | 4 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 35:55 | | | | 45 | | | 13 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 37:26 | | | | 12 | | | 6 | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 40:53 | | | | 83 | | | 7 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 U20 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.99 | | | | 3 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| 800 | 2:03.12 | | | | 9 | 16 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:03.15 | | | | 5 | 17 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:05.77 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 800 | 2:07.15 | | | | 4 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 800 | 2:07.8 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 4:07.38 | | | | 4 | 17 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:11.5 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 19 May 12 |
| 1500 | 4:12.96 | | | | 5 | h1 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 1500 | 4:13.6 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 4:13.61 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 4:14.86 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 1500 | 4:15.47 | | | | 11 | 16 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:19.81 | | | | 10 | 6 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 4:20.40 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| 1500 | 4:21.77 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2 C | 21 Apr 12 |
| 1500 | 4:23.39 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 3000 | 9:22.50 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 3000 | 9:23.62 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 19 Sep 12 |
| 5000 | 16:33.0 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 C | 1 Sep 12 |
| 5K | 16:56 | | | | 3 | | | | Swansea | Admiral Swansea Bay 5K | 23 Sep 12 |
| parkrun | 17:42 | | | | 5 | | | 1 | Black Park | Black Park parkrun # 151 | 26 May 12 |
| parkrun | 17:50 | | | | 3 | | | 1 | Black Park | Black Park parkrun # 152 | 2 Jun 12 |
| parkrun | 17:53 | | | | 4 | | | | Wycombe Rye | Wycombe Rye parkrun # 1 | 4 Aug 12 |
| parkrun | 17:54 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 4 | 25 Aug 12 |
| parkrun | 17:57 | | | | 3 | | | | Black Park | Black Park parkrun # 144 | 7 Apr 12 |
| parkrun | 18:02 | | | | 4 | | | | Wycombe Rye | Wycombe Rye parkrun # 6 | 8 Sep 12 |
| parkrun | 18:08 | | | | 6 | | | | Black Park | Black Park parkrun # 147 | 28 Apr 12 |
| parkrun | 18:08 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 14 | 3 Nov 12 |
| parkrun | 18:09 | | | | 4 | | | 1 | Princes | Princes parkrun # 92 | 22 Dec 12 |
| parkrun | 18:20 | | | | 4 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 3 | 18 Aug 12 |
| parkrun | 18:20 | | | | 1 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 13 | 27 Oct 12 |
| parkrun | 18:55 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 10 | 6 Oct 12 |
| parkrun | 18:57 | | | | 2 | | | | Wycombe Rye | Wycombe Rye parkrun # 20 | 15 Dec 12 |
| ZXC | 20:25 | | | | 16 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 20:46 | | | | 10 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 22:46 | | | | 184 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:02 | | | | 83 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 23:02 | | | | 14 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 25:00 | | | | 4 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |
| ZXC | 27:20 | | | | 221 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 29:57 | | | | 41 | | | 10 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 33:22 | | | | 23 | | | 6 | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 35:06 | | | | 66 | | | 14 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 35:26 | | | | 78 | | | 15 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U17 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.60 | | | | 1 | 9 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:14.3 | | | | 4 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 800 | 2:15.9 | | | | 2 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 1 | 8 May 11 |
| 1500 | 4:28.52 | | | | 7 | 9 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:30.2 | | | | 4 | | | | High Wycombe | Buckinghamshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:32.5 | | | | 1 | B | | | Andover | Southern Men's League Division 2W Match 2 | 9 Jul 11 |
| 1500 | 4:34.5 | | | | 2 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 1500 | 4:35.88 | | | | 10 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 4:41.58 | | | | 5 | 3 | | | Watford | Watford Open | 6 Apr 11 |
| 1500 | 4:44.63 | | | | 1 | 8 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:47.0 | | | | 2 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 1 | 8 May 11 |
| 1500 | 4:47.3 | | | | 1 | | | | Welwyn | Herts Phoenix AC Open | 22 Apr 11 |
| 5K | 17:44 | | | | 4 | | | | Swansea | Swansea Bay 5K | 25 Sep 11 |
| parkrun | 18:19 | | | | 10 | | | | Black Park | Black Park parkrun # 129 | 24 Dec 11 |
| parkrun | 18:30 | | | | 5 | | | 1 | Black Park | Black Park parkrun # 117 | 1 Oct 11 |
| parkrun | 18:32 | | | | 7 | | | | Black Park | Black Park parkrun # 121 | 29 Oct 11 |
| parkrun | 18:37 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 102 | 18 Jun 11 |
| parkrun | 18:55 | | | | 7 | | | | Black Park | Black Park parkrun # 116 | 24 Sep 11 |
| parkrun | 19:06 | | | | 10 | | | | Black Park | Black Park parkrun # 115 | 17 Sep 11 |
| parkrun | 19:08 | | | | 8 | | | 1 | Black Park | Black Park parkrun # 99 | 28 May 11 |
| parkrun | 19:13 | | | | 6 | | | | Black Park | Black Park parkrun # 114 | 10 Sep 11 |
| 10KMT | 40:15 | | | | 12 | | | 1 | Frieth | Frieth Hilly 10K | 16 Oct 11 |
| ZXC | 21:04 | | | | 23 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 21:04 | | | | 16 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 21:40 | | | | 13 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 23:26 | | | | 23 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 24:48 | | | | 26 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 25:40 | | | | 13 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 26:38 | | | | 31 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXCL | 12:42 | | | | 10 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.3 | | | | 2 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match A | 18 Jul 10 |
| 800 | 2:17.1 | | | | 3 | | | | Kingston | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 800 | 2:20.3 | | | | 6 | 8 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:22.53 | | | | 9 | 5 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:23.00 | | | | 7 | 5 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:23.8 | | | | 5 | 1 | | | Watford | Watford Graded Open | 5 May 10 |
| 800 | 2:24.63 | | | | 11 | 2 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 800 | 2:24.90 | | | | 4 | 3 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 2:37.27 | | | | 3 | | | | Woodford | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 1500 | 4:48.19 | | | | 10 | 6 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 4:51.1 | | | | 3 | | | | Perivale | McCain UK Young Athletes League Southern 1 NW - Match A | 18 Jul 10 |
| 1500 | 4:51.53 | | | | 3 | 2 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 1500 | 4:53.2 | | | | 3 | | | | Kingston | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 1500 | 4:55.0 | | | | 4 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 5K | 18:22 | | | | 7 | | | | Swansea | Swansea Bay 5K | 26 Sep 10 |
| ZXC | 21:58 | | | | 26 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 22:46 | | | | 33 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 23:21 | | | | 21 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 23:29 | | | | 12 | | | | Oxford | BBO Championships | 20 Nov 10 |
| 2009 U15 Wycombe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.9 | | | | 2 | B | | | Guildford | McCain UK Young Athletes League Southern One West | 19 Jul 09 |