Richard Nation

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Coach:Yes
Club:Chelmsford
Gender:Male
Age Group:V45
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Adam AdsheadUnknownV50M
Kayleigh AtkinsonChelmsfordU13W80060U1320192:31.0
Kiera-Jayne AtkinsonChelmsfordU15W1500128U1520195:00.7
Gaby BilbieChelmsfordU13W80041U1320192:29.29
Mia BowringChelmsfordU13WJT400107U13201916.44
Tom DaviesUnattachedV55M10K4950ALL201939:58
Emmie FulkerChelmsfordU13W1500116U1320195:23.21
Amelia KingChelmsfordU13W150037U1320195:08.71
Etienne KingChelmsfordU13W200124U13201929.64
Cooper MillsChelmsfordU15M800148U1320182:26.2
Azuka OkohChelmsfordU13M80033U1320192:22.43
Onyekachukwu OkohChelmsfordU15MHJ101U1520191.55
Katy SodeauUnattachedV50W
Will SteadmanChelmsfordU15M150021U1520194:23.04
Lottie WilkinChelmsfordU11W

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun19:2520:4720:0419:4119:2520:3020:45
5M33:4134:1535:1333:4133:47
10K41:2144:1541:3041:2143:3743:0241:3444:2642:20
10M69:3070:5469:3069:3873:41
HM92:4593:1192:4595:2297:0095:40
Mar3:33:003:34:413:33:00

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Chelmsford
EventPerfPosVenueMeetingDate
parkrun20:4710South Woodham FerrersSouth Woodham Ferrers parkrun # 3220 Oct 18
parkrun20:5531BasildonBasildon parkrun # 2386 Oct 18
parkrun21:105South Woodham FerrersSouth Woodham Ferrers parkrun # 2929 Sep 18
parkrun21:2371South Woodham FerrersSouth Woodham Ferrers parkrun # 343 Nov 18
parkrun21:2721Maldon PromMaldon Prom parkrun # 2658 Sep 18
parkrun21:277South Woodham FerrersSouth Woodham Ferrers parkrun # 3113 Oct 18
parkrun21:3012South Woodham FerrersSouth Woodham Ferrers parkrun # 2715 Sep 18
parkrun21:3617Bognor RegisBognor Regis parkrun # 21225 Aug 18
parkrun21:3891South Woodham FerrersSouth Woodham Ferrers parkrun # 3327 Oct 18
parkrun22:0210South Woodham FerrersSouth Woodham Ferrers parkrun # 2211 Aug 18
parkrun22:0916South Woodham FerrersSouth Woodham Ferrers parkrun # 2318 Aug 18
parkrun22:1411MineheadMinehead parkrun # 1071 Sep 18
parkrun22:3925South Woodham FerrersSouth Woodham Ferrers parkrun # 1630 Jun 18
2017 V45 Chelmsford
EventPerfPosVenueMeetingDate
3KMT12:279WickfordSkylarks 3K26 Jul 17
parkrun20:0429Chelmsford CentralChelmsford Central parkrun # 25130 Sep 17
parkrun20:126BasildonBasildon parkrun # 16329 Apr 17
parkrun20:337BasildonBasildon parkrun # 16115 Apr 17
parkrun20:3431Burnham on CrouchBurnham on Crouch parkrun # 1214 Oct 17
parkrun20:3617Maldon PromMaldon Prom parkrun # 2149 Sep 17
parkrun20:4241BillericayBillericay parkrun # 1026 Aug 17
parkrun20:4241BasildonBasildon parkrun # 18316 Sep 17
parkrun20:42181JerseyJersey parkrun # 10323 Sep 17
parkrun20:4410Harrow LodgeHarrow Lodge parkrun # 2196 May 17
parkrun20:44111BasildonBasildon parkrun # 1683 Jun 17
parkrun20:4438WeymouthWeymouth parkrun # 20819 Aug 17
parkrun20:4512RaphaelRaphael parkrun # 1111 Jul 17
parkrun20:477Bognor RegisBognor Regis parkrun # 1672 Sep 17
parkrun20:4891BillericayBillericay parkrun # 812 Aug 17
parkrun20:5681BillericayBillericay parkrun # 75 Aug 17
parkrun20:5918BillericayBillericay parkrun # 124 Jun 17
parkrun21:0471BillericayBillericay parkrun # 1821 Oct 17
parkrun21:0517MineheadMinehead parkrun # 4227 May 17
parkrun21:59211Hockley WoodsHockley Woods parkrun # 12622 Jul 17
parkrun22:0616Hockley WoodsHockley Woods parkrun # 10411 Feb 17
10K44:157930BillericayBillericay Striders 10K5 Nov 17
10K44:4544:426925FelstedFelsted 10K9 Jul 17
10M70:545725TiptreeTiptree 108 Oct 17
HM93:1693:1118062ColchesterColchester Half Marathon12 Mar 17
2016 V40 Benfleet
EventPerfPosVenueMeetingDate
parkrun19:4127Chelmsford CentralChelmsford Central parkrun # 19915 Oct 16
parkrun19:4825Chelmsford CentralChelmsford Central parkrun # 20129 Oct 16
parkrun19:5319Chelmsford CentralChelmsford Central parkrun # 20022 Oct 16
parkrun20:0424Chelmsford CentralChelmsford Central parkrun # 19013 Aug 16
parkrun20:2331Chelmsford CentralChelmsford Central parkrun # 21131 Dec 16
parkrun20:3013Maldon PromMaldon Prom parkrun # 16324 Sep 16
parkrun20:4149Chelmsford CentralChelmsford Central parkrun # 20924 Dec 16
parkrun20:4451Chelmsford CentralChelmsford Central parkrun # 1933 Sep 16
parkrun21:1018Hatfield ForestHatfield Forest parkrun # 6221 May 16
parkrun21:1754Chelmsford CentralChelmsford Central parkrun # 20710 Dec 16
parkrun21:2610Hockley WoodsHockley Woods parkrun # 851 Oct 16
parkrun21:2917Bognor RegisBognor Regis parkrun # 11627 Aug 16
parkrun21:4460Chelmsford CentralChelmsford Central parkrun # 18616 Jul 16
parkrun21:46191Bognor RegisBognor Regis parkrun # 821 Jan 16
parkrun21:5766Chelmsford CentralChelmsford Central parkrun # 2063 Dec 16
parkrun22:0810HadleighHadleigh parkrun # 917 Dec 16
parkrun22:43113Chelmsford CentralChelmsford Central parkrun # 1896 Aug 16
parkrun23:38136Chelmsford CentralChelmsford Central parkrun # 16116 Jan 16
parkrun24:5246Bognor RegisBognor Regis parkrun # 832 Jan 16
10K41:306211ChelmsfordChelmsford 10K20 Nov 16
10K42:447228BillericayBillericay Striders 10K6 Nov 16
10KMT45:1325AshingdonRochford 10K8 May 16
10M69:306913TiptreeTiptree 109 Oct 16
2015 V40 Benfleet
EventPerfPosVenueMeetingDate
3KMT11:546WickfordSkylarks 3K15 Jul 15
parkrun19:2519Chelmsford CentralChelmsford Central parkrun # 13715 Aug 15
parkrun19:3318Chelmsford CentralChelmsford Central parkrun # 15014 Nov 15
parkrun19:3520Chelmsford CentralChelmsford Central parkrun # 14617 Oct 15
parkrun19:4437Chelmsford CentralChelmsford Central parkrun # 13027 Jun 15
parkrun19:4729Chelmsford CentralChelmsford Central parkrun # 14510 Oct 15
parkrun19:5641Chelmsford CentralChelmsford Central parkrun # 12920 Jun 15
parkrun20:0538Chelmsford CentralChelmsford Central parkrun # 1276 Jun 15
parkrun20:095BasildonBasildon parkrun # 7719 Sep 15
parkrun20:1031Chelmsford CentralChelmsford Central parkrun # 1147 Mar 15
parkrun20:136BasildonBasildon parkrun # 718 Aug 15
parkrun20:177BasildonBasildon parkrun # 755 Sep 15
parkrun20:1931Brandon Country ParkBrandon Country Park parkrun # 1251 Aug 15
parkrun20:2830Chelmsford CentralChelmsford Central parkrun # 11114 Feb 15
parkrun20:296Great NotleyGreat Notley parkrun # 6229 Aug 15
parkrun20:317Maldon PromMaldon Prom parkrun # 9911 Jul 15
parkrun20:3251BasildonBasildon parkrun # 847 Nov 15
parkrun20:3838Chelmsford CentralChelmsford Central parkrun # 1184 Apr 15
parkrun20:4544Chelmsford CentralChelmsford Central parkrun # 1239 May 15
parkrun20:4513BrentwoodBrentwood parkrun # 3218 Jul 15
parkrun20:4591Bognor RegisBognor Regis parkrun # 6322 Aug 15
parkrun20:5451BasildonBasildon parkrun # 885 Dec 15
parkrun21:1557Chelmsford CentralChelmsford Central parkrun # 12630 May 15
parkrun21:199BasildonBasildon parkrun # 8912 Dec 15
10K41:218523ChelmsfordChelmsford 10K22 Nov 15
10K41:326028BillericayBillericay Striders 10K1 Nov 15
10K41:5441:54107BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
HM92:4892:458613PlesheyPleshey & Essex Half Marathon13 Sep 15
HM95:0794:0324658BrentwoodBrentwood Half Marathon22 Mar 15
Mar3:35:313:34:4167711237LondonVirgin London Marathon26 Apr 15
2014 V40 Benfleet
EventPerfPosVenueMeetingDate
3KMT12:238WickfordSkylarks 3K16 Jul 14
3KMT12:3912WickfordSkylarks 3K23 Apr 14
parkrun20:3028Chelmsford CentralChelmsford Central parkrun # 7628 Jun 14
parkrun20:3131Chelmsford CentralChelmsford Central parkrun # 8316 Aug 14
parkrun20:3442Chelmsford CentralChelmsford Central parkrun # 737 Jun 14
parkrun20:5134Chelmsford CentralChelmsford Central parkrun # 996 Dec 14
parkrun20:5230Chelmsford CentralChelmsford Central parkrun # 829 Aug 14
parkrun20:5238Chelmsford CentralChelmsford Central parkrun # 10013 Dec 14
parkrun20:537BasildonBasildon parkrun # 2123 Aug 14
parkrun21:0728Chelmsford CentralChelmsford Central parkrun # 8820 Sep 14
parkrun21:1441Chelmsford CentralChelmsford Central parkrun # 8026 Jul 14
parkrun21:1539Chelmsford CentralChelmsford Central parkrun # 7017 May 14
parkrun21:21141BasildonBasildon parkrun # 931 May 14
parkrun21:2411BasildonBasildon parkrun # 182 Aug 14
parkrun21:4718BasildonBasildon parkrun # 610 May 14
parkrun21:4916Bognor RegisBognor Regis parkrun # 3127 Dec 14
parkrun22:0321BasildonBasildon parkrun # 319 Apr 14
5M34:153611IngatestoneIngatestone 514 Sep 14
10K43:4143:374712BlackmoreBrentwood 10K6 Jul 14
10K43:557924BillericayBillericay Striders 10K2 Nov 14
2013 V40 Benfleet
EventPerfPosVenueMeetingDate
3KMT12:2814WickfordSkylarks 3K24 Jul 13
parkrun20:4513SouthendSouthend parkrun # 2016 Feb 13
5M35:13c774London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
10K43:1043:0213135SouthendSouthend 10K Classic6 Oct 13
HM95:2695:2219463ColchesterColchester Half Marathon17 Mar 13
2012 V40 Benfleet
EventPerfPosVenueMeetingDate
5M33:414111IngatestoneIngatestone 516 Sep 12
10K41:3741:3410522SouthendSouthend 10K Classic7 Oct 12
10K42:45229BrentwoodBrentwood 10K14 Oct 12
10K43:268227BillericayBillericay Striders 10K4 Nov 12
10M69:3869:3810034TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
Mar3:33:463:33:005079960LondonVirgin London Marathon22 Apr 12
ZXC31:3057BrentwoodSouth Essex League29 Jan 12
ZXC32:5687Gloucester ParkSouth East Essex League18 Nov 12
2011 V35 Benfleet
EventPerfPosVenueMeetingDate
10K44:2620Canvey IslandCanvey Rotary 10K11 Sep 11
10K45:4461Horndon-On-The-HillHorndon Feast And Fayre 10K26 Jun 11
10K48:3823660BillericayBillericay 10K6 Nov 11
10M73:4573:41136Great BaddowGreat Baddow 1022 May 11
10MMT73:2873:21137ChristchurchNew Forest 1010 Jul 11
HM97:1497:00215BrentwoodBrentwood Half Marathon20 Mar 11
2010 V35 Benfleet
EventPerfPosVenueMeetingDate
5M33:4761IngatestoneIngatestone 519 Sep 10
10K42:2065BillericayBillericay Striders 10K7 Nov 10
10K42:35117ChelmsfordChelmsford 10K21 Nov 10
HM95:4072WitchfordGrunty Fen Half-Marathon12 Sep 10
HM96:3296:09240Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV4020121815
10KV4020152088
10MV402012798
10MV452016618
10MV452017723
HMV4020152074
HMV4520171523