Sarah Douglas

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Club:Sale Harriers Manchester
Gender:Female
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40070.370.3
8002:31.672:31.672:32.2
15005:05.735:05.735:05.735:20.06
300010:19.6510:19.6511:01.011:19.72
5K17:3918:1517:3918:5319:0219:0919:2021:45
parkrun17:4718:1717:4718:2719:1019:0219:5720:0922:25
5M32:5932:59
6M39:1839:18
10K37:0337:5337:0338:1638:5339:4139:4741:2344:1944:51
EventPB2018201720162015201420132012201120102009200820072006
7M44:0044:0046:37
10M63:0665:0063:5163:0670:3575:0176:0879:48
HM84:2485:1984:2486:0188:3892:2394:211:46:3098:52
Mar3:07:293:07:293:16:55

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:31.672BSalfordNorth of England League Division 3W8 Jul 18
15005:05.733ASalfordNorth of England League Division 3W8 Jul 18
5K18:2218:1521428KingsleyMid Cheshire 5K27 Apr 18
5K18:40323AltrinchamDunham Massey 5K14 Jun 18
5K18:53202AltrinchamDunham Massey 5K7 Jun 18
5KMT19:10192WarringtonBirchwood Brook 5K31 May 18
parkrun18:171211HeslingtonHeslington parkrun # 624 Feb 18
parkrun18:242011StretfordStretford parkrun # 1237 Apr 18
parkrun19:01511Sale WaterSale Water parkrun # 2224 Mar 18
parkrun19:10211Sale WaterSale Water parkrun # 1817 Feb 18
parkrun19:11811WythenshaweWythenshawe parkrun # 33812 May 18
parkrun19:21511Sale WaterSale Water parkrun # 163 Feb 18
parkrun19:37711New EarswickNew Earswick parkrun # 626 May 18
parkrun19:57611Sale WaterSale Water parkrun # 2331 Mar 18
parkrun20:292311RoundhayRoundhay parkrun # 38722 Sep 18
parkrun20:411811RoundhayRoundhay parkrun # 38615 Sep 18
6.9KXC30:2817Heaton ParkGreater Manchester County Championships6 Jan 18
5MMT31:48432MobberleyMobberley Round the Runway 58 May 18
5MMT32:5852ManchesterTrafford Trails 526 Jun 18
8.15KXC38:5316WythenshaweManchester Area League10 Feb 18
10K37:5837:5313312SalfordSalford 10K30 Mar 18
10K39:1339:1314726ManchesterSimplyhealth Great Manchester Run 10K20 May 18
7M44:0044:00252HydeTour of Tameside Stage 4 - Hyde 717 Jun 18
10M65:0065:00425RufforthVale of York 1015 Apr 18
10M65:43302Lytham St AnnesSt Annes 1028 Jan 18
HM85:2585:191888YorkBrass Monkey Half Marathon14 Jan 18
2017 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
40070.35ALeighNorth of England League Division 2W6 May 17
8002:32.26ALeighNorth of England League Division 2W6 May 17
15005:05.731BStevenageUK Women's League Division 24 Jun 17
300010:19.654AStevenageUK Women's League Division 24 Jun 17
300010:31.54ALeighNorth of England League Division 2W6 May 17
5K17:4217:391226ChristletonChristleton 5K19 May 17
5K18:2618:25918ManchesterSale Sizzler 5K Series6 Jul 17
5K18:4818:461269ManchesterSale Sizzler 5K Series17 Aug 17
5KL23:2319L4ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
parkrun17:47711StretfordStretford parkrun # 7729 Apr 17
parkrun18:001211YorkYork parkrun # 23725 Mar 17
parkrun18:00611South ManchesterSouth Manchester parkrun # 3681 Apr 17
parkrun18:071411StretfordStretford parkrun # 7011 Mar 17
parkrun18:09711StretfordStretford parkrun # 6825 Feb 17
parkrun18:121311StretfordStretford parkrun # 6718 Feb 17
parkrun18:311611StretfordStretford parkrun # 617 Jan 17
parkrun18:361311StretfordStretford parkrun # 6321 Jan 17
parkrun18:381211StretfordStretford parkrun # 7118 Mar 17
parkrun18:38911StretfordStretford parkrun # 8715 Jul 17
parkrun18:431011StretfordStretford parkrun # 8929 Jul 17
parkrun18:58711WythenshaweWythenshawe parkrun # 28920 May 17
parkrun19:012011YorkYork parkrun # 26825 Dec 17
parkrun19:02511WythenshaweWythenshawe parkrun # 29317 Jun 17
parkrun19:26211Sale WaterSale Water parkrun # 718 Nov 17
parkrun19:31821WythenshaweWythenshawe parkrun # 30326 Aug 17
parkrun19:421611Bramhall ParkBramhall Park parkrun # 46522 Jul 17
parkrun19:501111Sale WaterSale Water parkrun # 321 Oct 17
parkrun19:541611Bramhall ParkBramhall Park parkrun # 46812 Aug 17
parkrun20:15911WythenshaweWythenshawe parkrun # 30219 Aug 17
parkrun20:23911WythenshaweWythenshawe parkrun # 31923 Dec 17
parkrun21:061811WythenshaweWythenshawe parkrun # 30830 Sep 17
6.9KXC28:2220WythenshaweManchester Area League2 Dec 17
5MMT30:57141GlossopBill Fox Round the Ressers 514 Jun 17
5MMT32:28141South ReddishBelle Vue Racers Mad Hatter's 510 May 17
5MMT33:1371ManchesterTrafford Trails 529 Jun 17
5.25M34:21342SwintonSwinton 5.2524 Sep 17
8.65KL32:4821L1Sutton ColdfieldERRA National Women's 6-Stage Relays8 Apr 17
10K37:0737:03928SalfordSalford 10K14 Apr 17
10K37:2281LeylandWorden Park 10K14 May 17
10K37:3537:3512114ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10K37:5637:55668Alderley EdgeAlderley Bypass 10K2 Jul 17
10K38:1838:17743YorkAsda Foundation York 10K6 Aug 17
10K38:5138:48786SalfordCity of Salford 10K3 Sep 17
10K39:0639:0216614ClitheroeRibble Valley 10K31 Dec 17
10M63:5263:51462YorkPlusnet Yorkshire 108 Oct 17
10.8ML74:5533L141CaernarfonWelsh Castles Relay11 Jun 17
HM84:3284:241479YorkBrass Monkey Half Marathon15 Jan 17
HM87:46c27813ManchesterManchester Half Marathon15 Oct 17
2016 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15005:20.066BSouthamptonUK Women's League Division 23 Jul 16
300011:01.03BSouthamptonUK Women's League Division 23 Jul 16
5K18:53403Hollins GreenPeter Lowe Memorial Hollins Green 5K19 Jun 16
5K19:0013315ManchesterSale Sizzler 5K Series11 Aug 16
5K19:01322AltrinchamBowdon 5K9 Jun 16
parkrun18:27611StretfordStretford parkrun # 4922 Oct 16
parkrun18:291311StretfordStretford parkrun # 5029 Oct 16
parkrun18:311111YorkYork parkrun # 22531 Dec 16
parkrun18:341311StretfordStretford parkrun # 202 Apr 16
parkrun18:36811StretfordStretford parkrun # 461 Oct 16
parkrun18:411411StretfordStretford parkrun # 4127 Aug 16
parkrun18:411511StretfordStretford parkrun # 5824 Dec 16
parkrun18:461611StretfordStretford parkrun # 2430 Apr 16
parkrun18:461121StretfordStretford parkrun # 5610 Dec 16
parkrun18:492221YorkYork parkrun # 22425 Dec 16
parkrun18:552321YorkYork parkrun # 2014 Jun 16
parkrun18:551711StretfordStretford parkrun # 4020 Aug 16
parkrun18:571011StretfordStretford parkrun # 4310 Sep 16
parkrun19:121821YorkYork parkrun # 2056 Aug 16
parkrun19:13311WythenshaweWythenshawe parkrun # 24111 Jun 16
parkrun19:151921StretfordStretford parkrun # 165 Mar 16
parkrun19:17411WythenshaweWythenshawe parkrun # 23928 May 16
parkrun19:172111StretfordStretford parkrun # 3913 Aug 16
parkrun19:181831YorkYork parkrun # 19226 Mar 16
parkrun19:21611WythenshaweWythenshawe parkrun # 23714 May 16
parkrun19:282011YorkYork parkrun # 20430 Jul 16
parkrun19:443911StretfordStretford parkrun # 126 Feb 16
7.5KXC34:2023Wythenshawe ParkManchester Area League13 Feb 16
7.6KXC36:4920ManchesterManchester Area League3 Dec 16
7.8KXC38:2697BlackburnNorthern Championships30 Jan 16
5MMT32:08322MobberleyMobberley Round the Runway 53 May 16
5MMT34:11261South ReddishBelle Vue Racers Mad Hatter's 511 May 16
5.25M32:424PrestwichCity of Salford Women's 5.2527 Nov 16
8.49KXC37:2412Heaton ParkManchester Area League16 Jan 16
10K38:1738:16485SalfordCity of Salford 10K4 Sep 16
SHORT10K38:2338:1927131ManchesterTrafford 10K13 Mar 16
10M63:0863:06432YorkPlusnet Yorkshire 109 Oct 16
10M64:01572PrestonPreston 1020 Nov 16
10M67:42531RipleyGuy Fawkes 106 Nov 16
Mar3:07:29c61218ManchesterASICS Greater Manchester Marathon10 Apr 16
ZXC34:3816WythenshaweManchester Area League15 Oct 16
2015 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
300011:19.722BWakefieldNorth of England League Division 18 Aug 15
3.01KXCL11:5524L1ManchesterUniversity of Manchester Relays24 Oct 15
2MXCL14:1513L3SheffieldNorthern Counties Relay Championships17 Oct 15
5K19:0212911ManchesterSale Sizzler 5K Series6 Aug 15
5K19:1211610ManchesterSale Sizzler 5K Series23 Jul 15
5K20:086610AltrinchamBowdon 5K4 Jun 15
parkrun19:102731YorkYork parkrun # 17925 Dec 15
parkrun19:141911YorkYork parkrun # 1601 Aug 15
parkrun19:162911YorkYork parkrun # 16215 Aug 15
parkrun20:151831WythenshaweWythenshawe parkrun # 20229 Aug 15
parkrun20:181111WythenshaweWythenshawe parkrun # 19725 Jul 15
parkrun20:261311WythenshaweWythenshawe parkrun # 17814 Mar 15
5.2KL21:1124L2BlackpoolNorthern Women's 4-Stage Relays19 Sep 15
4.6ML29:5314L1LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
8KXC32:1023Sherdley ParkManchester Area League7 Nov 15
8KXC34:3372PontefractNorthern Championships24 Jan 15
8KXC37:21161Parliament HillECCA Saucony English National Championships21 Feb 15
5MMT34:27263South ReddishBelle Vue Racers Mad Hatter's 513 May 15
5.3MMT34:13676MobberleyMobberley Round the Runway 5.323 Apr 15
6M39:18391OldhamJoe Ashcroft Saddleworth 612 Aug 15
10K38:5438:54859WarringtonCheshire 10K18 Apr 15
10K38:5838:5322813ManchesterMorrisons Great Manchester 10K10 May 15
10K39:0114713SalfordSalford 10K3 Apr 15
10K39:5539:501306YorkAsda Foundation York 10K2 Aug 15
10K40:0440:02869ManchesterWe Love Manchester 10K12 Jul 15
10K40:2740:2311811SalfordCity of Salford 10K6 Sep 15
10K40:5491Manchester Platts FieldPlatt Fields 10K and 3K28 Jun 15
7M46:3746:37232HydeTour of Tameside Stage 3 - Hyde 721 Jun 15
9.5ML69:0936L75CaernarfonWelsh Castles Relay6 Jun 15
10M70:3870:35886YorkPlusnet Yorkshire 1011 Oct 15
HM86:0786:0123718WilmslowWilmslow Half Marathon22 Mar 15
HM86:1786:081689YorkBrass Monkey Half Marathon18 Jan 15
ZXC32:3317Wythenshawe ParkManchester Area League14 Feb 15
ZXC35:568Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZXC37:399Heaton ParkManchester Area League10 Jan 15
2014 SEN Sale Harriers Manchester
EventPerfPosVenueMeetingDate
5K19:0915111ManchesterSale Sizzler 5K Series (Inc Northern Champs)14 Aug 14
5K19:2611812ManchesterSale Sizzler 5K Series3 Jul 14
5K19:36254Lytham St AnnesLytham Hall Autumn 5K5 Oct 14
5KNAD19:507312AltrinchamDunham Massey Park 5K19 Jun 14
5KNAD19:59557AltrinchamDunham Massey Park 5K5 Jun 14
5KNAD19:59456Hollins GreenPeter Lowe Memorial Hollins Green 5K14 Jun 14
5KNAD20:11588AltrinchamBowdon 5K29 May 14
parkrun19:021731YorkYork parkrun # 13527 Dec 14
parkrun19:131911YorkYork parkrun # 1278 Nov 14
parkrun19:222131YorkYork parkrun # 13425 Dec 14
parkrun20:09392YorkYork parkrun # 11221 Jun 14
parkrun20:482521WythenshaweWythenshawe parkrun # 1601 Nov 14
parkrun21:122211WythenshaweWythenshawe parkrun # 13724 May 14
6KL24:5912L3WarringtonNorthern Women's 4 Stage Relays20 Sep 14
8KXC35:04196NottinghamECCA English National Championships22 Feb 14
5M32:59566RivingtonHorwich Jubilee 5 Series20 Aug 14
5MMT34:12745Alderley EdgeWizard 510 Jul 14
5MMT34:26708TintwistleRound The Resers 518 Jun 14
5.3MMT36:2511212MobberleyMobberley Round the Runway 5.324 Apr 14
10K39:4339:411093SalfordCity of Salford 10K7 Sep 14
SHORT10K41:0240:5330439PartingtonTrafford 10K9 Mar 14
10.72ML70:3729L20CaernarfonWelsh Castles Relay8 Jun 14
HM88:4288:3821419YorkBrass Monkey Half Marathon19 Jan 14
ZXC27:5527Wythenshawe ParkManchester Area League8 Feb 14
ZXC29:2415LeighGreater Manchester County Championships4 Jan 14
ZXC30:2118Boggart Hole CloughManchester Area League6 Dec 14
ZXC30:5056Boggart Hole CloughManchester Area League12 Jan 14
ZXCL12:1651L2ManchesterUniversity of Manchester Relays25 Oct 14
ZFL48:2313614HorwichWalsh Two Lads (5.2M/899ft)12 Jun 14
2013 SEN Knavesmire
EventPerfPosVenueMeetingDate
5K19:2013411ManchesterSale Sizzler 5K Series4 Jul 13
5K19:4014417ManchesterSale Sizzler 5K Series (Inc Northern Champs)15 Aug 13
5K19:4311712ManchesterSale Sizzler 5K Series18 Jul 13
5K20:2413115ManchesterSale Sizzler 5K Series1 Aug 13
parkrun19:57271YorkYork parkrun # 6422 Jun 13
parkrun20:15711WythenshaweWythenshawe parkrun # 10912 Oct 13
parkrun20:18141WythenshaweWythenshawe parkrun # 9613 Jul 13
parkrun20:333421YorkYork parkrun # 765 Oct 13
parkrun20:34352South ManchesterSouth Manchester parkrun # 15716 Feb 13
parkrun20:38132WythenshaweWythenshawe parkrun # 8527 Apr 13
parkrun21:03401South ManchesterSouth Manchester parkrun # 1552 Feb 13
parkrun21:121621WythenshaweWythenshawe parkrun # 11714 Dec 13
parkrun21:47221WythenshaweWythenshawe parkrun # 11821 Dec 13
5.3MMT35:47797MobberleyMobberley Round the Runway 5.318 Apr 13
10K39:4736411ManchesterGreat Manchester Run 10K26 May 13
10K40:3540:1982482LeedsLeeds Abbey Dash 10K17 Nov 13
10K40:5540:5111210YorkJane Tomlinson's York 10K4 Aug 13
10K41:4141:40505KirkbymorsideKirkbymoorside 10K5 May 13
SHORT10K40:0239:5422518PartingtonTrafford 10K10 Mar 13
10.8ML75:4818L83FoelWelsh Castles Relay Stage 88 Jun 13
HM92:2692:23746FleetwoodFleetwood Half Marathon25 Aug 13
HM93:5893:5744637WilmslowWilmslow Half Marathon24 Mar 13
14MMT1:50:371:50:3424720TalyllnTywyn Race The Train 1417 Aug 13
Mar3:17:113:16:5516616YorkYorkshire Marathon20 Oct 13
ZXC36:2741Woodbank ParkManchester Area League10 Nov 13
ZFL53:021098Whaley BridgeWhaley Waltz (5.8M/899ft)29 Jun 13
ZFLL48:1241L3North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
2012 SEN Knavesmire
EventPerfPosVenueMeetingDate
SHORT5K20:5412417YorkYork Millennium Bridge 5K Race 114 Aug 12
parkrun20:0918YorkYork parkrun # 1819 May 12
parkrun20:2315YorkYork parkrun # 44 Feb 12
parkrun20:52201YorkYork parkrun # 1712 May 12
parkrun20:53273YorkYork parkrun # 316 Oct 12
parkrun20:55303YorkYork parkrun # 209 Jun 12
parkrun21:11181YorkYork parkrun # 165 May 12
parkrun21:1533YorkYork parkrun # 2230 Jun 12
parkrun21:17423YorkYork parkrun # 2611 Aug 12
parkrun21:2050South ManchesterSouth Manchester parkrun # 1468 Dec 12
parkrun21:24323YorkYork parkrun # 1421 Apr 12
parkrun21:26292YorkYork parkrun # 1024 Mar 12
parkrun21:27343South ManchesterSouth Manchester parkrun # 1451 Dec 12
parkrun21:30142YorkYork parkrun # 4125 Dec 12
parkrun21:33313YorkYork parkrun # 127 Apr 12
parkrun21:3560YorkYork parkrun # 114 Jan 12
parkrun21:57241South ManchesterSouth Manchester parkrun # 14715 Dec 12
10K41:2941:231298YorkJane Tomlinson's York 10K5 Aug 12
10K41:37554YorkYRRL Knavesmire 10K12 Jun 12
10K42:29474TadcasterYRRL Tadcaster 10K15 May 12
10K42:34606WistowYRRL Wistow 10K10 Jul 12
10K42:489413HarrogateHarrogate Town Centre 10K22 Jul 12
10K43:00454EasingwoldYRRL Easingwold 10K29 May 12
10K43:26605PocklingtonYRRL Pocklington 10K1 May 12
10K43:2843:28702KirkbymorsideKirkbymoorside 10K6 May 12
10K44:5744:211115147LeedsLeeds Abbey Dash 10K18 Nov 12
10K45:00504Bishop WiltonYRRL Bishop Wilton 10K26 Jun 12
10K45:38849MelthamMeltham 10K29 Jan 12
10KMT51:5117630RiponRipon Jolly Holly Jog 10K30 Dec 12
10M75:0114417RipleyGuy Fawkes 104 Nov 12
HM94:21ac1607114Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM94:5094:4712315BridlingtonBridlington Half Marathon21 Oct 12
ZXC29:2275YeadonComplete Runner West Yorkshire League10 Nov 12
ZXCL24:0740L3KnavesmireYork New Year Relay2 Jan 12
2011 SEN Knavesmire
EventPerfPosVenueMeetingDate
5K21:4514229YorkYork Millennium Bridge 5K Race 116 Aug 11
parkrun22:2566Woodhouse MoorLeeds parkrun # 19011 Jun 11
parkrun22:5718AbingdonAbingdon parkrun # 1910 Sep 11
10K44:197112SelbyYRRL Selby 10K12 Jul 11
10K44:548712MelmerbyMelmerby 10K29 May 11
10K45:579016YorkYRRL Knavesmire 10K14 Jun 11
10K46:038710YorkYRRL Easingwold 10K31 May 11
10K46:5810615TadcasterYRRL Tadcaster 10K17 May 11
10K47:48778Bishop WiltonBishop Wilton 10K28 Jun 11
10K47:5622132HarrogateHarrogate Town Centre 10K24 Jul 11
10KMT46:26634Sutton-On-The-ForestSutton Park 10K25 Sep 11
8.74M70:4611319Great HatfieldHornsea 1/3rd Marathon3 Apr 11
10M76:0827749PocklingtonSnake Lane 1027 Feb 11
10MMT84:0231949RipleyGuy Fawkes 106 Nov 11
HM1:46:3028942BridlingtonBridlington Half Marathon16 Oct 11
ZMT49:2217340KnavesmireYorkshire Vets Grand Prix3 Aug 11
ZXC32:2672YorkComplete Runner West Yorkshire League29 Oct 11
ZXC34:5178ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC37:32431Alton TowersEnglish National Championships19 Feb 11
2010 SEN Knavesmire
EventPerfPosVenueMeetingDate
10K44:5114821WetherbyWetherby 10K12 Sep 10
10K45:44589Thornton Le ClayFoston & Thornton Le Clay 10K3 Oct 10
10K47:2047:03404YorkJane Tomlinson’s York 10K1 Aug 10
10K47:3047:25LincolnCity of Lincoln 10K21 Mar 10
10M79:4823633RipleyGuy Fawkes 1031 Oct 10
HM98:5218119BridlingtonBridlington Half Marathon17 Oct 10
HM1:50:501:50:48940YorkBrass Monkey Half Marathon24 Jan 10
ZRD72:5717733HornseaHornsea One Third Marathon11 Apr 10
ZXC25:3168LeedsComplete Runner League (West Yorkshire)20 Nov 10
ZXC27:4568HuddersfieldComplete Runner League (West Yorkshire)30 Oct 10
ZXC29:4658GuiseleyComplete Runner League (West Yorkshire)10 Oct 10
Total Performances: 270
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2015793
3000ALL2016619
3000ALL2017294
5KALL20111359
5KALL2013389
5KALL2014387
5KALL2015391
5KALL2016358
5KALL2017120
5KALL2018240
parkrunALL20131113
parkrunALL2014527
parkrunALL2015670
parkrunALL2016319
parkrunALL2017130
parkrunALL2018250
parkrunALLAT425
5MALL2014363
10KALL20112514
10KALL20121113
10KALL2013706
10KALL2014690
10KALL2015553
10KALL2016398
10KALL2017223
10KALL2018323
10MALL2015583
10MALL2016106
10MALL2017117
10MALL2018144
HMALL20121382
HMALL20131136
HMALL2014572
HMALL2015387
HMALL2017263
HMALL2018334
MarALL2013427
MarALL2016249