| 2025 SEN Newquay & Par/La Salle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:15.31 | i | | | 6 | 1 | | | Philidelphia PA, USA | Penn Select | 11 Jan 25 |
| 3000 | 8:17.40 | i | | | 3 | 1 | | | Staten Island NY, USA | Fastrack National Invitational | 7 Feb 25 |
| 3000 | 8:30.36 | | | | 3 | | | | Franklin Field PA, USA | Penn Challenge | 22 Mar 25 |
| 5000 | 14:24.77 | i | | | 6 | | | | New York NY, USA | Dr. Sander Scorcher | 25 Jan 25 |
| 5000 | 14:30.02 | | | | 9 | S | | | Princeton NJ, USA | Sam Howell Invitational | 4 Apr 25 |
| 5000 | 14:51.19 | i | | | 15 | 2 | | | Virginia Beach VA, USA | Atlantic 10 Conference Championship | 28 Feb 25 |
| 5000 | DNF | | | | - | 1 | | | Chester PA, USA | Paul Donahue Invitational | 18 Apr 25 |
| 2024 SEN Newquay & Par/La Salle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:11.60 | i | | | 7 | 1 | | | New York NY, USA | Penn 10 Team Select | 13 Jan 24 |
| Mile | 4:14.33 | i | | | 5 | 1 | | | New York NY, USA | Scarlet Knight Open | 3 Feb 24 |
| Mile | 4:20.31 | i | | | 9 | 3 | | | Virginia Beach VA, USA | Atlantic 10 Indoor Track & Field Championships | 24 Feb 24 |
| 3000 | 8:30.40 | i | | | 16 | 2 | | | Staten Island NY, USA | Villanova Invitational | 20 Jan 24 |
| 3000 | DNF | i | | | - | 1 | | | New York NY, USA | Fastrack National Invitational | 9 Feb 24 |
| 5000 | 14:35.95 | i | | | 1 | 1 | | | Virginia Beach VA, USA | Atlantic 10 Indoor Track & Field Championships | 23 Feb 24 |
| 2023 SEN Newquay & Par/La Salle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:27.63 | i | | | 9 | 1 | | | Staten Island NY, USA | Villanova Invitational | 21 Jan 23 |
| 1500 | 3:53.51 | | | | 4 | 2 | | | Philadelphia PA, USA | Big Five Meet | 1 Apr 23 |
| Mile | 4:13.20 | i | | | 9 | C2 | | | New York NY, USA | Dr. Sanders Columbia East/West Challenge | 27 Jan 23 |
| 3000 | 8:10.59 | i | | | 5 | 8 | | | Boston MA, USA | BU David Hemery Valentine Invitational | 11 Feb 23 |
| 3000 | DNF | | | | - | | | | Philadelphia PA, USA | Penn Challenge | 18 Mar 23 |
| 5000 | 14:24.04 | | | | 4 | U1 | | | Princeton NJ, USA | Larry Ellis Invitational | 14 Apr 23 |
| 5000 | DNF | | | | - | 6 | | | Raleigh NC, USA | Raleigh Relays | 23 Mar 23 |
| 5000 | DNF | | | | - | | | | Charlottesville VA, USA | Virginia Challenge | 21 Apr 23 |
| 8KXC | 24:49 | | | | 27 | | | | Cedarville OH, USA | Atlantic 10 Conference Championships | 28 Oct 23 |
| 8KXC | 25:06 | | | | 70 | I | | | New York NY, USA | IC4A/ECAC XC Championship | 13 Oct 23 |
| 2022 U23 Newquay & Par/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:30.16 | i# | | | 3 | 2 | | | Nashville TN, USA | Commodore Challenge | 14 Jan 22 |
| 1500 | 4:06.91 | | | | 7 | h1 | | | Murray KY, USA | OVC Championships | 11 May 22 |
| Mile | 4:12.08 | i# | | | 7 | 1 | | | Nashville TN, USA | Commodore Challenge | 15 Jan 22 |
| Mile | 4:19.37 | | | | 8 | 27 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 4MXC | 20:10 | | | | 17 | | | | Haverford PA, USA | Main Line Invitational | 16 Sep 22 |
| 8KXC | 23:50 | | | | 75 | G | | | Bethlehem PA, USA | Lehigh Paul Short Invitational | 30 Sep 22 |
| 5MXC | 24:34 | | | | 12 | | | | Mechanicsville VA, USA | Atlantic 10 Cross Country Championships | 29 Oct 22 |
| 5.2MXC | 25:42 | | | | 15 | | | | University Park PA, USA | Penn State National Open | 14 Oct 22 |
| 10KXC | 30:36 | | | | 20 | | | | University Park PA, USA | NCAA D1 Mid-Atlantic Region Championships | 11 Nov 22 |
| 2021 U23 Newquay & Par/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.60 | | | | 2 | A | | | Exeter | BMC Regional Races | 29 Jun 21 |
| 5KXC | 15:20 | | | | 2 | | | | Nashville TN, USA | Belmont Opener | 3 Sep 21 |
| 8KXC | 25:24 | | | | 19 | G | | | Birmingham AL, USA | UAB Blazer Classic | 16 Oct 21 |
| 8KXC | 25:38 | | | | 24 | | | | Nashville TN, USA | Commodore Classic | 17 Sep 21 |
| 8KXC | 25:51 | | | | 18 | | | | Nashville TN, USA | OVC Championships | 30 Oct 21 |
| 8KXC | DNF | | | | - | I | | | Columbia MO, USA | Gans Creek Classic | 1 Oct 21 |
| 10KXC | DNF | | | | - | | | | Huntsville AL, USA | NCAA Div I South Regionals | 12 Nov 21 |
| 2020 U23 Newquay & Par/Belmont Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:18.06 | i# | | | 8 | 3 | | | Nashville TN, USA | Vanderbilt Invitational | 18 Jan 20 |
| Mile | 4:19.40 | i | | | 3 | 1 | | | Birmingham AL, USA | Bulldog Open & Invite | 14 Feb 20 |
| Mile | 4:21.23 | i# | | | 2 | 3 | | | Lexington KY, USA | Jim Green Invitational | 11 Jan 20 |
| Mile | 4:22.32 | i | | | 7 | 2 | | | Birmingham AL, USA | Ohio Valley Conference Championship | 26 Feb 20 |
| 3000 | 8:35.35 | i# | | | 1 | 2 | | | Huntington WV, USA | Thundering Herd Invitational | 25 Jan 20 |
| 2019 U20 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 3 | 1 | | | Par | Cornwall County Championships | 11 May 19 |
| 1500 | 3:59.63 | | | | 1 | | | | Exeter | BMC Regional Races | 30 Apr 19 |
| 1500 | 4:04.88 | | | | 10 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 4:09.4 | | | | 1 | | | | Carn Brea | Cornwall County Schools Championships | 8 Jun 19 |
| 1500 | 4:12.1 | | | | 1 | | | | Par | Cornwall County Championships | 11 May 19 |
| 3000 | 8:30.18 | | | | 8 | A | | | Millfield | BMC PB Classic | 4 May 19 |
| 3000 | 8:51.52 | | | | 18 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 5.79KXC | 18:12 | | | | 1 | | | 1 | Truro | Cornwall County Schools' Championships | 12 Jan 19 |
| 6KXC | 19:58 | | | | 8 | | | | Rotselaar, BEL | Lotto Cross Cup | 10 Feb 19 |
| 8KXC | 26:18 | | | | 80 | | | | Nashville TN, USA | Vanderbilt's Commodore Classice | 14 Sep 19 |
| 5MXC | 26:41 | | | | 151 | B | | | Notre Dame IN, USA | Joe Piane Invitational | 4 Oct 19 |
| 8.5KXC | 29:53 | | | | 3 | | | 1 | Yeovil | South West Inter County Championships | 6 Jan 19 |
| ZXC | 24:48 | | | | 21 | | | | Montevallo AL, USA | Blazer Classic | 19 Oct 19 |
| ZXC | 26:00 | | | | 31 | | | | Edwardsville IL, USA | Ohio Valley Conference Championships | 2 Nov 19 |
| ZXC | 33:13 | | | | 117 | | | | Tallahassee FL, USA | NCAA Division I South Region Championships | 15 Nov 19 |
| 2018 U20 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.8 | | | | 3 | | | | Par | Cornwall County Schools Championships | 9 Jun 18 |
| 200 | 25.5 | | | | 4 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 400 | 53.6 | | | | 6 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 800 | 1:54.54 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Jun 18 |
| 1500 | 3:54.62 | | | | 1 | A | | | Exeter | BMC Regional Races | 29 May 18 |
| 1500 | 3:55.68 | | | | 2 | A | | | Exeter | BMC Regional Races | 31 Jul 18 |
| 1500 | 3:58.56 | | | | 3 | A | | | Bournemouth | British Athletics League Division 2 | 4 Aug 18 |
| 1500 | 4:02.11 | | | | 1 | A | | | Exeter | BMC Regional Races | 24 Apr 18 |
| 1500 | 4:07.5 | | | | 1 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 3000 | 8:33.59 | | | | 6 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 8:38.48 | | | | 5 | | | | Street | BMC PB Classic | 5 May 18 |
| 3000 | 8:47.02 | | | | 5 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 3000 | 8:51.00 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 3000 | 8:57.3 | | | | 1 | | | | Par | Cornwall County Schools Championships | 9 Jun 18 |
| 3M | 14:59 | | | | 19 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 15:23 | | | | 2 | | | 1 | Penrose | Penrose parkrun # 186 | 20 Oct 18 |
| 5.28KXC | 18:36 | | | | 1 | | | | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 5.601KXC | 21:05 | | | | 1 | | | 1 | Newquay | Cornwall County Schools' Championships | 20 Jan 18 |
| 6KXC | 20:29 | | | | 16 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 22:24 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.5KXC | 22:19 | | | | 1 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 6.7KXC | 20:39 | | | | 21 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.8KXC | 23:23 | | | | 9 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8.55KXC | 28:00 | | | | 2 | | | 1 | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 2017 U17 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.6 | | | | 5 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 400 | 53.5 | | | | 1 | | | | Carn Brea | Cornwall County Schools Championships | 10 Jun 17 |
| 800 | 1:57.8 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 800 | 1:59.30 | | | | 2 | B | | | Exeter | BMC Regional Races | 27 Jun 17 |
| 1500 | 4:01.25 | | | | 9 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 4:01.39 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 Jul 17 |
| 1500 | 4:02.07 | | | | 13 | H | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 4:03.96 | | | | 7 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 1500 | 4:04.10 | | | | 6 | h2 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:04.23 | | | | 5 | A | | | Exeter | BMC Regional Races | 30 May 17 |
| 1500 | 4:04.65 | | | | 1 | A | | | Exeter | BMC Regional Races | 25 Apr 17 |
| 1500 | 4:05.60 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500 | 4:08.16 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 4:08.62 | | | | 9 | E | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 4:16.9 | | | | 1 | | | | Carn Brea | Cornwall County Schools Championships | 10 Jun 17 |
| 3000 | 8:55.58 | | | | 13 | A | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 9:01.29 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 3KXCL | 9:36 | | | | 3 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3M | 15:09 | | | | 32 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5.5KXC | 18:45 | | | | 13 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.65KXC | 18:58 | | | | 3 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 5.7KXC | 18:54 | | | | 1 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 5.7KXC | 19:25 | | | | 1 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 5.9KXC | 19:28 | | | | 21 | | | 8 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 18:52 | | | | 14 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 21:29 | | | | 17 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 19:06 | | | | 1 | | | | Newton Abbot | Westward League | 8 Oct 17 |
| ZXC | 19:52 | | | | 1 | | | 1 | Newquay | Cornwall County Schools' Championships | 21 Jan 17 |
| 2016 U17 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.2 | | | | 1 | h1 | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| 200 | 25.4 | | | | 4 | | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| 800 | 2:00.23 | | | | 2 | B | | | Exeter | BMC Regional Races | 31 May 16 |
| 800 | 2:00.78 | | | | 1 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 800 | 2:04.2 | | | | 1 | | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| 1500 | 4:06.09 | | | | 8 | A | | | Exeter | BMC Regional Races | 26 Jul 16 |
| 1500 | 4:06.64 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| 1500 | 4:07.8 | | | | 5 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500 | 4:08.34 | | | | 5 | A | | | Exeter | BMC Regional Races | 28 Jun 16 |
| 1500 | 4:08.38 | | | | 7 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 1500 | 4:09.20 | | | | 10 | A | | | Street | BMC PB Classic | 2 May 16 |
| 1500 | 4:09.58 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:09.66 | | | | 8 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:13.5 | | | | 1 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| Mile | 4:25.31 | | | | 7 | E | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 3KXCL | 9:10 | | | | 5 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.5KXC | 16:13 | | | | 5 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:04 | | | | 9 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3M | 15:23 | | | | 8 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 4.99KXC | 16:29 | | | | 2 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 5.2KXC | 18:34 | | | | 2 | | | | Plymouth | Westward League | 9 Oct 16 |
| 5.4KXC | 17:47 | | | | 5 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 5.5KXC | 17:33 | | | | 9 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.601KXC | 22:31 | | | | 2 | | | | Newquay | Cornwall County Schools' Championships | 23 Jan 16 |
| 5.7KXC | 19:01 | | | | 33 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 2015 U15 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.78 | | | | 4 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 2:08.84 | | | | 6 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 1500 | 4:16.11 | | | | 6 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 1500 | 4:18.01 | | | | 5 | h1 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:29.9 | | | | 1 | | | | Carn Brea | Duchy Minors Open | 12 Jul 15 |
| 3000 | 9:37.70 | | | | 2 | B | | | Exeter | BMC Regional Races | 28 Jul 15 |
| 2KXCL | 6:24 | | | | 2 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.2KXC | 10:30 | | | | 1 | | | | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| 3.6KXC | 12:13 | | | | 8 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4KXC | 13:18 | | | | 4 | | | | Dublin, IRL | Schools International Athletic Board Championships | 21 Mar 15 |
| 4.2KXC | 16:16 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.4KXC | 15:06 | | | | 1 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
| 4.5KXC | 16:58 | | | | 32 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 13:31 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 24 Jan 15 |
| ZXC | 14:05 | | | | 3 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 15:26 | | | | 1 | | | | Sherborne | English Schools Cup Regional Final - South West | 7 Nov 15 |
| ZXC | 15:37 | | | | 1 | | | | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | NT | | | | 1 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| 2014 U15 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 4 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 300 | 42.5 | | | | 3 | h1 | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 800 | 2:06.88 | | | | 6 | B | | | Tavistock | BMC Regional Races | 29 Jul 14 |
| 800 | 2:08.2 | | | | 1 | | | | Braunton | BMC Regional Races | 24 Jun 14 |
| 800 | 2:12.8 | | | | 1 | | | | Par | South West League Division 2 | 11 May 14 |
| 800 | 2:13.3 | | | | 1 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 800 | 2:13.8 | | | | 1 | | | | Par | Cornwall Schools Year 7 & 8 Championships | 10 Jun 14 |
| 1500 | 4:20.38 | | | | 8 | C | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 1500 | 4:21.72 | | | | 5 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 1500 | 4:23.25 | | | | 11 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 1500 | 4:23.39 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 1500 | 4:24.02 | | | | 4 | h2 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1500 | 4:24.4 | | | | 1 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 1500 | 4:24.65 | | | | 1 | B | | | Tavistock | BMC Regional Races | 27 May 14 |
| 1500 | 4:25.12 | | | | 6 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 1500 | 4:25.58 | | | | 2 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 1500 | 4:30.31 | | | | 1 | C | | | Street | BMC PB Classic | 5 May 14 |
| Mile | 4:48.74 | | | | 5 | E | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| JT600 | 24.90 | | | | 3 | | | | Par | South West League Division 2 | 11 May 14 |
| 3KXC | 9:59 | | | | 12 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3KXC | 11:12 | | | | 4 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3M | 16:13 | | | | 6 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 8:53 | | | | 1 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 10:27 | | | | 1 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 10:46 | | | | 1 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 11:12 | | | | 1 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 13:59 | | | | 1 | | | | Bristol | Mike Sully / Gemma Butler Bowl Open | 25 Oct 14 |
| ZXC | 14:24 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 18 Jan 14 |
| ZXC | 14:34 | | | | 2 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 15:06 | | | | 33 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXCL | 6:26 | | | | 9 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Newquay & Par/Truro School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | 6 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 200 | 28.8 | | | | 1 | h2 | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 200 | 29.0 | | | | 3 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 200 | 29.01 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 200 | 29.3 | | | | 1 | h2 | | | Par | Cornwall County Championships | 25 May 13 |
| 200 | 30.4 | | | | 7 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 200 | 33.2 | | | | 6 | | | | Par | Cornwall County Championships | 25 May 13 |
| 800 | 2:18.54 | | | | 6 | E | | | Exeter | BMC Regional Races | 25 Jun 13 |
| 800 | 2:20.5 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 800 | 2:20.57 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:24.51 | | | | 4 | C | | | Exeter | BMC Regional Races | 30 Apr 13 |
| 800 | 2:29.4 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| 1200 | 4:03.6 | | | | 1 | 1 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 1500 | 4:37.59 | | | | 3 | C | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 1500 | 4:40.8 | | | | 6 | E | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:44.0 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 1500 | 4:46.93 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 1500 | 4:49.03 | | | | 9 | C | | | Street | BMC PB Classic | 6 May 13 |
| 1500 | 4:54.4 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| 1500 | 4:54.8 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| Mile | 5:07.2 | | | | 2 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| 75HU13M | DQ | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| HJ | 1.05 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| LJ | 3.87 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| SP3.25K | 6.08 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| JT400 | 27.10 | | | | 2 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| JT400 | 24.12 | | | | 4 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| JT400 | 22.71 | | | | 6 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| JT400 | 21.95 | | | | 5 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| PenU13M | 872 | | | | 3 | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| ZXC | 9:20 | | | | 1 | | | | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 9:23 | | | | 3 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 10:20 | | | | 4 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 10:27 | | | | 1 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 10:36 | | | | 1 | | | | Truro | Cornwall Schools' Championships | 19 Jan 13 |
| ZXC | 11:10 | | | | 3 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 11:18 | | | | 1 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 11:18 | | | | 1 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXC | 11:22 | | | | 9 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 11:24 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:44 | | | | 1 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| ZXC | 12:05 | | | | 1 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| 2012 U13 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 200 | 31.08 | w | 2.8 | | 3 | 2 | | | Exeter | South West League Division 1 | 27 May 12 |
| 200 | 31.11 | | | | 5 | 1 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 200 | 32.52 | | -1.6 | | 3 | ns2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:32.2 | | | | 1 | 2 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:32.5 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 800 | 2:32.98 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 800 | 2:35.25 | | | | 5 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 1200 | 4:11.8 | | | | 6 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 1500 | 5:09.7 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 1500 | 5:13.64 | | | | 4 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500 | 5:19.17 | | | | 5 | | | | Exeter | South West League Division 1 | 27 May 12 |
| Mile | 5:34.2 | | | | 5 | | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| HJ | 1.18 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| LJ | 3.89 | | | | 3 | | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| LJ | 3.77 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| LJ | 3.71 | | | | 6 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| LJ | 3.58 | | | | 9 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| LJ | 3.54 | | | | 9 | | | | Exeter | South West League Division 1 | 27 May 12 |
| JT400 | 17.28 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| PenU13MNS | 284 | | | | 4 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| ZXC | 9:32 | | | | 6 | | | | Plymouth | Brooks Westward League | 18 Mar 12 |
| ZXC | 11:17 | | | | 1 | | | | Redruth | Brooks Westward League | 14 Oct 12 |
| ZXC | 11:25 | | | | 4 | | | | Bideford | Brooks Westward League | 15 Jan 12 |
| ZXC | 11:28 | | | | 6 | | | | Bovey Tracey | Brooks Westward League | 12 Feb 12 |
| ZXC | 11:59 | | | | 202 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:10 | | | | 24 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 12:13 | | | | 1 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| ZXC | 12:30 | | | | 137 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 13:51 | | | | 19 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |
| 2011 U11 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 25.5 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| 600 | 1:53.1 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 600 | 1:57.6 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 600 | 1:57.7 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| LJ | 3.70 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| LJ | 3.52 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| LJ | 3.45 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| LJ | 3.36 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| SP2K | 5.21 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| ZXC | 4:34 | | | | 2 | | | | Bovey Tracey | Brooks Westward League | 13 Feb 11 |
| ZXC | 4:54 | | | | 2 | | | | Bideford | Brooks Westward League | 16 Jan 11 |
| ZXC | 5:02 | | | | 1 | | | | Redruth | Brooks Westward League | 20 Mar 11 |
| ZXC | 10:51 | | | | 13 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 4 Dec 11 |
| ZXC | 11:22 | | | | 5 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| ZXC | 12:00 | | | | 6 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 6 Nov 11 |
| 2010 U11 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:08.2 | | | | 2 | | | | Par | Newquay & Par Open | 11 Apr 10 |
| ZXC | 6:09 | | | | 4 | | | | St. Austell | Brooks Westward League | 10 Oct 10 |
| ZXC | 6:31 | | | | 4 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 8:19 | | | | 10 | | | | Newquay | Cornwall County Championships | 11 Dec 10 |