Club: Manx Gender: Female Age Group: SEN County: Lancashire Region: North West Nation: England

Lead Coach: None 2020- Previous Lead: Andrew Fox -2019

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 200 28.7 28.7 31.0 200 300 44.2 300 44.2 46.1 400 61.30i/59.7 61.4 61.0 59.7 62.5 61.55i 63.2 400 61.30i 63.7 63.5 800 2:05.85 2:09.87 2:05.85 2:09.94 2:09.56 2:11.90 2:13.67 2:16.06i 2:16.4 800 2:15.1 2:16.5 2:18.5 2:28.2 2:39.6 1200 4:13.3 1200 4:13.3 1500 4:15.87 4:18.54 4:23.1 4:20.00 4:15.87 4:25.45 4:23.09 4:22.30 4:29.37 4:28.86 4:36.96i 4:41.5 1500 4:36.99 4:49.2 4:51.12 4:59.4 4:58.03 5:21.8 Mile 4:39.4 4:39.4 Mile 5:27.6 3000 9:08.7 9:08.91 9:08.7 10:00.6 9:25.1 9:52.4 9:57.2 9:45.7 10:29.5 3000 10:52.7 10:52.8 5000 16:01.48 16:08.2 16:01.48 16:06.4 16:41.32 16:30.08 16:58.21 17:02.10 17:55.20 5000 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 HJ 1.50 1.25 1.40 1.40 1.40 HJ 1.50 1.45 1.45 LJ 4.65 LJ 4.65 SP4K 6.88 5.77 6.88 6.51 6.83 SP4K DT1K 19.69 19.69 18.70 18.48 DT1K JT600 27.01 21.41 27.01 24.78 26.59 24.24 22.90 JT600 5K 15:42 16:04 15:42 16:52 17:44 17:16 17:34 18:41 5K 18:56 10K 33:11 33:44 33:11 33:16 33:40 33:24 36:26 37:09 39:17 10K 10M 59:45 59:45 10M

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
5000	16:08.2				4				Douglas	Isle of Man League	29 Mar 23
10K	33:44			33:58	228		21		Partington	Trafford 10K	5 Mar 23
10KMT	35:05				7		1		Peel	Train Track 10K	5 Feb 23
2022 SEN Ribble Valley H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.54				4	A			Trafford	BMC Grand Prix	23 Jul 22
1500	4:23.06				1				Liverpool	Northern Senior / Under 20 Championships	18 Jun 22
3000	9:08.91				17	1			Stretford	Trafford Grand Prix	14 Jun 22
5000	16:01.48				1				Birmingham (U)	University of Birmingham Winter Throws & 5000m Open	19 Mar 22
5000	16:01.59				4				Sportcity	BMC Grand Prix	28 May 22
5000	16:13.23				19				Birmingham	Commonwealth Games	7 Aug 22
5K	16:04			16:05	7	W4			Battersea Park	Friday Night 5K Under the Lights	11 Feb 22
10K	33:11			33:12	129		7		Partington	Trafford 10K	6 Mar 22
2021 SEN Ribble Valley H
Event	Perf				Pos				Venue	Meeting	Date
2ML	10:46				2	L4			Leeds	Inter-Area Road Relay	15 Aug 21
6KXC	23:08				3		1		Port-e-Chee	Law Trust Isle of Man League	17 Oct 21
10K	33:16			33:20	105		8		Leeds	Age UK Leeds Abbey Dash 10K	24 Oct 21
10M	59:45				2		1		Peel	Western 10	3 Oct 21
2020 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.1				1				Douglas	Isle of Man League - Newfield	9 Sep 20
3000	9:08.7				2				Douglas	Isle of Man League - Newfield	5 Aug 20
5000	16:06.4				2				Douglas	Manx Harriers 10000m & Race Walks	24 Aug 20
5000	16:18.5				1				Douglas	Isle of Man Championships	13 Sep 20
5K	15:42				4		1		Douglas	Manx Harriers 5K	16 Jul 20
6KXC	22:48				1				Douglas	Law Trust Isle of Man League	11 Oct 20
6.7KXC	23:47				2	SW			Blackburn	Lancashire County Championships	4 Jan 20
10K	33:40			33:42	75		4		Partington	Trafford 10K	1 Mar 20
2019 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.87				1				Gibraltar, GIB	NatWest International Island Games	12 Jul 19
800	2:10.1				1	A			Blackburn	North of England League Division 1	19 May 19
800	2:11.39				7	A			Birmingham	UK Women's League Premier Division	3 Aug 19
800	2:15.64				1	h1			Gibraltar, GIB	NatWest International Island Games	10 Jul 19
1500	4:20.00				4	A			Sportcity	BMC Grand Prix	25 May 19
1500	4:20.50				2				Sportcity	Northern Athletics U20 / Senior Championships	1 Jun 19
1500	4:24.24				1	A			Birmingham (U)	BMC Gold Standard Races	8 May 19
1500	4:24.82				10	h2			Birmingham	British Championships	24 Aug 19
1500	4:30.36				5				Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	27 Jul 19
1500	4:31.06				1				Gibraltar, GIB	NatWest International Island Games	9 Jul 19
1500	4:35.07				1	B			Birmingham	UK Women's League Premier Division	3 Aug 19
3000	10:00.6				1	A			Blackburn	North of England League Division 1	19 May 19
5000	16:41.32				1				Sportcity	Northern Athletics U20 / Senior Championships	2 Jun 19
3MMT	16:38				1				Peel	Isle of Man Easter Festival Peel Hill	20 Apr 19
5K	16:52				60	A	2		Barrowford	Podium 5K	30 Nov 19
5K	17:18				1				Douglas	Isle of Man Easter Festival 5K	21 Apr 19
6.99KXC	25:45				2		1		Crossag’s Farm	Law Trust Isle of Man League	3 Nov 19
7.4KXC	29:35				1				Nunnery	Law Trust Isle of Man League	1 Dec 19
8KXC	30:29				24				Leeds	ECCA Saucony English National Championships	23 Feb 19
8.05KXC	29:37				14				Pontefract	Northern Counties Championships	26 Jan 19
10K	33:24			33:24	85		2		Clitheroe	Ribble Valley 10K	29 Dec 19
10K	34:52			34:56	99		3		Stirling	City of Stirling 10K (Inc Scottish Championships)	8 Sep 19
10K	35:40				50		1		Port Erin	Isle of Man Easter Festival of Running 10K	19 Apr 19
SHORT10K	33:51			33:53	205		12		Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
10KXC	41:39				49				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
ZXC	23:36				2				Blackburn	Lancashire County Championships	5 Jan 19
2018 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.85				5	C			Stretford	BMC Gold Standard Races	24 Jul 18
800	2:09.34				2	A			Liverpool	North of England League Division 2W	5 May 18
1500	4:15.87				5	A			Loughborough	BMC Grand Prix	23 Jun 18
1500	4:17.94				8	h2			Birmingham	British Championships (Inc European Trials)	30 Jun 18
1500	4:20.80				9				Birmingham	British Championships (Inc European Trials)	1 Jul 18
1500	4:22.79				3				Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	28 Jul 18
1500	4:23.68				1				Sportcity	Northern Athletics U20 / Senior Championships	9 Jun 18
1500	4:37.89				1	A			Liverpool	North of England League Division 2W	5 May 18
1500	4:40.6				2	A			Doncaster	North of England League Division 2 Promotion Match	18 Aug 18
Mile	4:39.4				1				Douglas	Isle of Man AA Open Meeting	18 Jul 18
3000	9:25.1				1				Douglas	Manx Harriers Up & Running League	25 Apr 18
3000	9:55.85	+			13m	A			Milton Keynes	BMC Gold Standard Races	11 Aug 18
3000	10:22.7				1	A			Doncaster	North of England League Division 2 Promotion Match	18 Aug 18
5000	16:30.08				8				Milton Keynes	BMC Gold Standard Races	11 Aug 18
5000	16:42.01				3				Sportcity	Northern Athletics U20 / Senior Championships	10 Jun 18
JT600	21.41				3	B			Liverpool	North of England League Division 2W	5 May 18
JT600	19.34				3	B			Doncaster	North of England League Division 2 Promotion Match	18 Aug 18
3MMT	17:21				1				Peel	Isle of Man Easter Festival Peel Hill	31 Mar 18
5K	17:44				1				Douglas	Isle of Man Easter Festival 5K	1 Apr 18
5.71KXC	22:18				1		1		Castle Rushen	IOM League	14 Oct 18
5.92KXC	22:37				1				QEII High School	IOM League	4 Nov 18
6.7KXC	24:53				4				Blackburn	Lancashire County Championships	6 Jan 18
7.4KXC	34:06				1				Nunnery	Isle of Man Championships (Inc Microgaming Manx League)	21 Jan 18
8KXC	30:48				27				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
8KXC	32:48				14				Harewood	Northern Counties Championships	27 Jan 18
8KXC	36:06				30				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
8.1KXC	28:32				43		43		Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
10K	36:26				76		2		Port Erin	Isle of Man Easter Festival of Running 10K	30 Mar 18
2017 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.45				2				Visby, SWE	NatWest Island Games	27 Jun 17
1500	4:25.63				6				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 17
1500	4:27.6				1				Douglas	Isle of Man Championships	22 Jul 17
1500	4:27.8				1				Douglas	Isle of Man AA Open Meeting	17 May 17
1500	4:28.1				1	A			Liverpool	North of England League Division 2W	9 Jul 17
1500	4:34.42				2				Sportcity	Northern Senior, U20 & Parallel Championships	10 Jun 17
3000	9:52.4				1	A			Leigh	North of England League Division 2W	6 May 17
5000	16:58.21				4				Sportcity	Northern Senior, U20 & Parallel Championships	11 Jun 17
5000	17:46.36				5				Visby, SWE	NatWest Island Games	28 Jun 17
5K	17:16			17:17	4		1		Douglas	Douglas Prom Run	14 Jan 17
5K	17:27				1				Douglas	Isle of Man Easter Festival 5K	16 Apr 17
5.92KXC	23:30				1				QE2	Microgaming Manx League	5 Nov 17
6.05KXC	25:14				1				Castle Rushen	Microgaming Manx League	8 Oct 17
6.7KXC	25:16				3				Blackburn	Lancashire County Championships	7 Jan 17
6.99KXC	27:36				1				Crossag's	Microgaming Manx League	3 Dec 17
8KXC	33:01				15				Knowsley Park	Northern Championships	28 Jan 17
2016 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:32			17:35	5		1		Port Erin	Prom 5K	19 Mar 16
2015 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
400	61.4				1				Douglas	Manx Harriers Up & Running League	20 May 15
400	64.9				3	A			Leigh	North of England League Division 2W	6 Jun 15
800	2:09.94				8	6			Stretford	Trafford AC Grand Prix	9 Jun 15
800	2:12.71				1				Jersey	NatWest Island Games	2 Jul 15
800	2:13.78				2	h2			Jersey	NatWest Island Games	30 Jun 15
800	2:16.2				1	A			Leigh	North of England League Division 2W	6 Jun 15
1500	4:23.09				5	A			Stretford	BMC Grand Prix	16 May 15
1500	4:24.93				1				Jersey	NatWest Island Games	29 Jun 15
1500	4:26.09				2				Sportcity	Northern Athletics U20 / Senior Championships	13 Jun 15
1500	4:43.30				1	h1			Jersey	NatWest Island Games	27 Jun 15
1500	4:44.0				2	A			Liverpool	North of England League Division 2W	3 May 15
3000	9:57.2				1	A			Liverpool	North of England League Division 2W	3 May 15
5000	17:02.10				2				Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 15
SP4K	5.77				5	B			Liverpool	North of England League Division 2W	3 May 15
JT600	27.01				3	A			Liverpool	North of England League Division 2W	3 May 15
JT600	22.04				6	A			Leigh	North of England League Division 2W	6 Jun 15
8KXC	27:44				42				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
8KXC	32:21				16				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	22:43				1				Lonan	Microgaming Manx League (inc Manx Championships)	18 Jan 15
ZXC	24:30				1				Peel	Microgaming Manx League	8 Feb 15
ZXC	26:54				1				Blackburn	Lancashire County Championships	3 Jan 15
2014 SEN Manx
Event	Perf				Pos				Venue	Meeting	Date
400	61.0		-2.7		2				Douglas	Isle of Man Championships	5 Jul 14
400	62.1				4	A			Liverpool	North of England League Division 2W	13 Jul 14
800	2:09.56				7	4			Stretford	Trafford Grand Prix	26 Aug 14
800	2:10.35				1	8			Stretford	Trafford Grand Prix	22 Jul 14
800	2:10.36				2	6			Stretford	Trafford Grand Prix	12 Aug 14
800	2:10.99				6	8			Stretford	Trafford Grand Prix	10 Jun 14
800	2:12.38				6				Sportcity	Northern Athletics U20 / Senior Championships	15 Jun 14
800	2:12.4				1				Blackpool	Lancashire County Championships	25 May 14
1500	4:22.30				6	A			Stretford	BMC Grand Prix	12 Jul 14
1500	4:24.68				8	h1			Birmingham	British Championships (Inc European Trials)	27 Jun 14
1500	4:24.79				10	A			Solihull	BMC Grand Prix	16 Aug 14
1500	4:25.90				2	B			Sportcity	BMC Grand Prix	31 May 14
1500	4:28.22				6				Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 14
1500	4:30.1				1				Blackpool	Lancashire County Championships	24 May 14
1500	4:43.0				1	A			Stretford	North of England League Division 2W	4 May 14
3000	9:45.7				1	A			Stretford	North of England League Division 2W	4 May 14
DT1K	19.69				4	B			Liverpool	North of England League Division 2W	13 Jul 14
JT600	24.78				5	A			Stretford	North of England League Division 2W	4 May 14
3MMT	17:39				1				Peel	Isle of Man Easter Festival Peel Hill	19 Apr 14
5K	17:34				1				Douglas	Isle of Man Easter Festival 5K Relay	20 Apr 14
8KXC	30:27				33				Birmingham	CAU Inter County Championships	8 Mar 14
10K	37:09				76		1		Port Erin	Isle of Man Easter Festival 10K	18 Apr 14
ZXC	18:25				1				Ballanette	Microgaming Manx League	19 Oct 14
ZXC	25:28				1				Blackburn	Lancashire County Championships	4 Jan 14
ZXC	30:50				1				Ramsey	Microgaming Manx League (Inc Isle of Man Champs)	19 Jan 14
2013 U23 Manx
Event	Perf				Pos				Venue	Meeting	Date
200	28.7				3	B			Sportcity	North of England League Division 2W	3 Aug 13
400	59.7				2	A			Sportcity	North of England League Division 2W	3 Aug 13
400	60.4				1				Douglas	Celton Manx Isle of Man Championships	29 Jun 13
800	2:11.90				2	10			Stretford	Trafford Grand Prix	6 Aug 13
800	2:13.58				7	7			Stretford	Trafford Grand Prix	4 Jun 13
800	2:14.39				5				Hamilton, BER	Island Games	19 Jul 13
800	2:15.18				5				Sportcity	Northern Athletics U20/Senior Championships	23 Jun 13
800	2:16.0				1				Blackpool	Lancashire County Championships	26 May 13
800	2:16.46				2	h1			Hamilton, BER	Island Games	18 Jul 13
800	2:21.4				1	A			Douglas	North of England League Division 2W	5 May 13
1500	4:29.37				6	B			Stretford	BMC Grand Prix	17 Aug 13
1500	4:31.77				7				Bedford	CAU Inter-County Championships	25 Aug 13
1500	4:35.4				11				Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	15 Jun 13
1500	4:38.32				6				Hamilton, BER	Island Games	16 Jul 13
1500	4:40.1				1				Blackpool	Lancashire County Championships	25 May 13
1500	4:40.25				8				Sportcity	Northern Athletics U20/Senior Championships	22 Jun 13
1500	4:40.3				1	A			Stretford	North of England League Division 2W	9 Jun 13
HJ	1.25				5	B			Stretford	North of England League Division 2W	9 Jun 13
JT600	26.59				2	A			Sportcity	North of England League Division 2W	3 Aug 13
JT600	23.92				4	A			Stretford	North of England League Division 2W	9 Jun 13
ZXC	21:00				1				Lonan	Microgaming Manx League	10 Nov 13
ZXC	24:27				1				Peel	Microgaming Manx League	1 Dec 13
ZXC	26:17				1				Crossags	Microgaming Manx League	10 Feb 13
ZXC	27:32				1				Glen Lough	Microgaming Manx League (Inc Isle of Man Champs)	13 Jan 13
ZXC	27:51				1				Ramsey	Microgaming Manx League	20 Oct 13
2012 U23 Manx
Event	Perf				Pos				Venue	Meeting	Date
400	62.5				2	A			LItherland	North of England League Division 3W	5 Aug 12
400	62.9				2	A			Warrington	North of England League Division 3W	26 May 12
400	62.9				3				Douglas	Celton Manx T&F Championships	14 Jul 12
400	64.0				1	B			Sportcity	North of England League Division 3W	1 Jul 12
800	2:13.67				5	6			Stretford	Trafford Grand Prix (Distance & Throws only)	21 Aug 12
800	2:15.9				1	A			LItherland	North of England League Division 3W	5 Aug 12
800	2:16.5				1	A			Warrington	North of England League Division 3W	26 May 12
800	2:16.6				1	A			Stretford	North of England League Division 3W	5 May 12
800	2:18.6				1				Blackpool	Lancashire County Championships	13 May 12
800	2:18.6				2				Douglas	Celton Manx T&F Championships	15 Jul 12
800	2:19.8				2	A			Sportcity	North of England League Division 3W	1 Jul 12
1500	4:28.86				7	4			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
1500	4:34.6				1				Douglas	Celton Manx T&F Championships	14 Jul 12
1500	4:37.01				11	h2			Birmingham	England Championships (Inc North & Midland Championships)	2 Jun 12
1500	4:38.4				1				Blackpool	Lancashire County Championships	12 May 12
1500	4:38.4				1				Douglas	Manx Harriers League	16 May 12
1500	4:43.5				1	A			Stretford	North of England League Division 3W	5 May 12
1500	DNS				-	B			Birmingham	England Championships (Inc North & Midland Championships)	3 Jun 12
HJ	1.40				1	A			Warrington	North of England League Division 3W	26 May 12
HJ	1.35				2	A			Stretford	North of England League Division 3W	5 May 12
HJ	1.30				5	A			LItherland	North of England League Division 3W	5 Aug 12
SP4K	6.88				2	B			Warrington	North of England League Division 3W	26 May 12
DT1K	18.70				2	A			LItherland	North of England League Division 3W	5 Aug 12
JT600	24.24				2	B			Sportcity	North of England League Division 3W	1 Jul 12
JT600	22.97				3	A			LItherland	North of England League Division 3W	5 Aug 12
JT600	21.31				4				Douglas	Celton Manx T&F Championships	14 Jul 12
JT600	21.31				3				Douglas	Celton Manx T&F Championships	14 Jul 12
5K	18:41				11				Douglas	Isle of Man Easter Festival Women's 5K	8 Apr 12
10K	39:17				114		14		Port Erin	Isle of Man Easter Festival 10K	6 Apr 12
ZXC	11:33				4		1		Ballanette	Microgaming Manx League	21 Oct 12
ZXC	13:10				1		1	1	Ballannette	Medis Isle Of Man League (Inc Isle Of Man Champs)	22 Jan 12
ZXC	26:02				1				Crossags	Microgaming Manx League	2 Dec 12
ZXC	26:12				1				Glen Lough	Microgaming Manx League	11 Nov 12
ZFL	18:17				9				Peel	Isle of Man Easter Festival Peel Hill Women's 3	7 Apr 12
2011 U23 Manx
Event	Perf				Pos				Venue	Meeting	Date
200	31.0				2	B			Wrexham	North of England League Division 4W	3 Jul 11
400	61.55	i			6	h1			Birmingham	Birmingham Games	5 Feb 11
400	62.7				2	B			Wrexham	North of England League Division 4W	14 Aug 11
400	62.9				2				Douglas	Manx Harriers Open	27 Mar 11
400	63.1				1	B			Salford	North of England League Division 4W	4 Jun 11
400	64.0				2	A			Wigan	North of England League Division 4W	7 May 11
400	64.5				1				Douglas	Manx Harriers Track & Field League Week 5	18 May 11
800	2:16.06	i			3				Birmingham	Birmingham Games	6 Feb 11
800	2:16.29				6				Sportcity	Northern U20/Senior Championships	19 Jun 11
800	2:16.67				5				Sandown	Natwest Island Games	30 Jun 11
800	2:17.2				1	A			Wigan	North of England League Division 4W	7 May 11
800	2:17.4				1				Douglas	Manx Harriers Club Championships Week 1	3 Aug 11
800	2:17.60				1	h2			Sandown	Natwest Island Games	29 Jun 11
800	2:18.0				1	A			Salford	North of England League Division 4W	4 Jun 11
800	2:18.93	i			3				Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
800	2:21.8				3				Blackpool	Lancashire County Championships	15 May 11
800	2:22.4				1				Douglas	Isle of Man AA Open	2 May 11
1500	4:36.96	i			2				Birmingham	Birmingham Games	5 Feb 11
1500	4:37.89				5				Sportcity	Northern U20/Senior Championships	18 Jun 11
1500	4:41.38				5				Sandown	Natwest Island Games	27 Jun 11
1500	4:45.9				1				Douglas	Manx Harriers Track & Field League Week 3	27 Apr 11
1500	4:46.9				1	A			Wrexham	North of England League Division 4W	14 Aug 11
1500	4:47.0				1				Blackpool	Lancashire County Championships	14 May 11
1500	4:48.6				1	A			Wrexham	North of England League Division 4W	3 Jul 11
1500	4:49.57	i			5				Sheffield	Northern Athletics Senior & Junior Indoor Championships	15 Jan 11
3000	10:29.5				1				Douglas	Manx Harriers Track & Field League Week 5	18 May 11
5000	17:55.20				3				Sandown	Natwest Island Games	1 Jul 11
HJ	1.40				1	B			Wigan	North of England League Division 4W	7 May 11
SP4K	6.51				2	B			Wrexham	North of England League Division 4W	3 Jul 11
SP4K	6.08				4	B			Wigan	North of England League Division 4W	7 May 11
JT600	22.90				4	A			Wrexham	North of England League Division 4W	14 Aug 11
JT600	22.23				3	A			Wigan	North of England League Division 4W	7 May 11
ZXC	17:09				2				Crossags	Medis Isle Of Man League	13 Nov 11
2010 U20 Manx
Event	Perf				Pos				Venue	Meeting	Date
400	63.2				2				Douglas	Manx Harriers League	30 Jun 10
400	63.4				1	A			Macclesfield	Northern League 3W	5 Jun 10
800	2:16.4				2				Douglas	Isle of Man Championships	25 Jul 10
800	2:16.45				6	9			Stretford	Trafford Grand Prix Open	10 Aug 10
800	2:19.1				1	B			Stretford	Northern League 3W	31 Jul 10
800	2:20.1				2	A			Macclesfield	Northern League 3W	5 Jun 10
800	2:20.5				1				Bebington	Merseyside Schools Championships	12 Jun 10
800	2:21.23				6				Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
800	2:22.4				1				Blackpool	Blackpool Winter Warm-up	14 Mar 10
800	2:23.9				3				Blackpool	Lancashire County Championships	9 May 10
1500	4:41.5				2				Douglas	Isle of Man Championships	24 Jul 10
1500	4:51.4				1				Douglas	Manx Harriers League	16 Jun 10
1500	4:59.5				5				Blackpool	Lancashire County Championships	8 May 10
1500	5:01.0				1	A			Macclesfield	Northern League 3W	5 Jun 10
1500	5:01.1				2	B			Stretford	Northern League 3W	31 Jul 10
1500	5:03.6				1				Blackpool	Blackpool Winter Warm-up	14 Mar 10
HJ	1.40				1	B			Stretford	Northern League 3W	31 Jul 10
SP4K	6.83				4	A			Stretford	Northern League 3W	31 Jul 10
SP4K	6.05				1	B			Macclesfield	Northern League 3W	5 Jun 10
DT1K	18.48				4	A			Macclesfield	Northern League 3W	5 Jun 10
ZXC	17:34				1				Crossags	Manx Gas League	21 Nov 10
ZXC	19:53				1				Lonan	Manx Gas League	17 Oct 10
ZXC	24:31				2				Glen Lough	Manx Gas League (inc IoM Championships)	24 Jan 10
ZFL	31:34				2				St. Johns, IOM	St Johns (3M/900Ft)	1 Jan 10
2009 U20 Manx
Event	Perf				Pos				Venue	Meeting	Date
400	61.30	i			1	3			Birmingham	Birmingham Games	1 Feb 09
400	63.7				3				Douglas	Manx Harriers Open	5 Apr 09
400	64.0				1				Douglas	Manx Harriers League	22 Apr 09
400	64.7				1				Douglas	Isle of Man Championships	3 May 09
800	2:15.1				2				Blackpool	Lancashire County Championships	10 May 09
800	2:16.05	i			3				Birmingham	Birmingham Games	31 Jan 09
800	2:17.02				2	h2			Don Valley	Aviva ESAA English Schools' Championships	10 Jul 09
800	2:17.51				6				Don Valley	Aviva ESAA English Schools' Championships	11 Jul 09
800	2:18.00				5				Aland, FIN	Natwest Island Games	3 Jul 09
800	2:18.1				1				Bebington	Merseyside Schools Championships	13 Jun 09
800	2:18.3				2	A			Blackpool	North of England League Division 2W	2 Aug 09
800	2:18.42				2	h1			Sportcity	Northern Athletics U20 Championships	21 Jun 09
800	2:18.90				5				Sportcity	Northern Athletics U20 Championships	21 Jun 09
800	2:18.98				1	h3			Aland, FIN	Natwest Island Games	2 Jul 09
800	2:21.0				1	A			Warrington	North of England League Division 2W	2 May 09
800	2:21.68	i			5				Sheffield	Northern Athletics U20 Indoor Championships	18 Jan 09
800	2:21.9				1				Douglas	Isle of Man Championships	24 May 09
1500	4:36.99				2				Aland, FIN	Natwest Island Games	30 Jun 09
1500	4:46.71				6				Sportcity	Northern Athletics U20 Championships	20 Jun 09
1500	4:48.1				2				Blackpool	Lancashire County Championships	9 May 09
1500	4:49.0				1				Bebington	Merseyside Schools Championships	13 Jun 09
1500	4:49.6				1				Douglas	Manx Harriers League	8 Apr 09
1500	4:51.4				2	A			Blackpool	North of England League Division 2W	2 Aug 09
1500	4:53.56				3				Wigan	Northern Athletics Inter-Counties	29 Aug 09
2.9MMT	27:02				2				Peel	Isle of Man Winter Hill League	7 Nov 09
5K	18:56				7			1	Douglas	Isle of Man Easter Festival 5K	12 Apr 09
ZXC	26:13				4			2	Nobles Park	Manx Gas League	15 Nov 09
ZFL	23:47						2		St. Johns	Slieu Whallian Hill Race (3M/600ft)	12 Dec 09
ZFL	30:43				32		1	1	St. Johns	St. Johns 3M/900ft	1 Jan 09
2008 U17 Manx
Event	Perf				Pos				Venue	Meeting	Date
300	44.2				2				Douglas	Isle of Man Track & Field Championships	12 Jul 08
400	63.7								Liverpool	Melbourne Open Meeting	20 Apr 08
800	2:16.5				2				Blackpool	Lancashire County Championships	11 May 08
800	2:17.0				3	A			Bebington	North of England League Division 3W	7 Jun 08
800	2:18.3				3				Liverpool	Merseyside Schools Championships	14 Jun 08
800	2:18.69				6	A			Exeter	BMC Regional Races	24 Jun 08
800	2:19.09				3	h1			Wigan	Northern Athletics U17/U15 Championships	25 May 08
800	2:19.3				3	A			Leigh	North of England League Division 3W	6 Jul 08
800	2:19.69				6				Wigan	Northern Athletics U17/U15 Championships	25 May 08
800	2:20.5				1				Douglas	Isle of Man Track & Field Championships	12 Jul 08
800	2:20.78	i			2	2			Birmingham	Midland Counties Open	17 Feb 08
800	2:22.2				1				Warrington	Warrington Open	6 Apr 08
800	2:23.7				1				Liverpool	Melbourne Open Meeting	20 Apr 08
800	2:24.25	i			1				Birmingham	Midland Counties Open	17 Feb 08
1500	4:49.2				1				Douglas	Isle of Man Trials	23 Apr 08
1500	4:49.6				3				Blackpool	Lancashire County Championships	10 May 08
1500	4:58.02				7	h1			Wigan	Northern Athletics U17/U15 Championships	24 May 08
1500	5:06.2								Bebington	North of England League Division 3W	7 Jun 08
1500	5:06.4								Douglas IOM	Isle of Man T&F Championships	13 Jul 08
1500	5:08.3								Stockport	North of England League Division 3W	3 May 08
HJ	1.50								Douglas IOM	Manx Harriers Junior Open Meeting	27 Apr 08
HJ	1.50								Leigh	North of England League Division 3W	6 Jul 08
ZXC	13:38				2			2	Ramsey	Manx Gas Isle of Man Championships	20 Jan 08
ZXC	24:42				15		1	1	St. John's	Slieu Whallian Plantation 3M/600ft	13 Dec 08
ZXC	25:22				9				Blackburn	Lancashire County Championships	5 Jan 08
ZFL	18:16				14		1	1	Laxey	Glen Ruy	18 Oct 08
ZFL	26:29				17		1	1	Peel	Peel Hill 3M/400ft	15 Nov 08
ZFL	26:29				3		1	1	Peel	Peel Hill 3M/400ft	15 Nov 08
ZFL	31:48				36		3	1	St. Johns	St Johns Fell Race	1 Jan 08
2007 U17 Manx
Event	Perf				Pos				Venue	Meeting	Date
400	63.5								Warrington	North of England League Division 2W	5 Aug 07
800	2:18.5				2				Liverpool	Merseyside County Schools Championships	9 Jun 07
800	2:18.62				4				Rhodes, GRE	NatWest Island Games	5 Jul 07
800	2:19.0				5				Blackpool	Lancashire County Championships	13 May 07
800	2:19.3				3				Stockport	North of England League Division 2W	2 Jun 07
800	2:19.7				3				Bolton	North of England League Division 2W	15 Jul 07
800	2:20.12				2	h3			Rhodes, GRE	NatWest Island Games	3 Jul 07
800	2:23.6				1				Douglas	Dohle Isle of Man Championships	29 Jul 07
800	2:28.9								Warrington	North of England League Division 2W	5 Aug 07
1500	4:51.12				7				Rhodes, GRE	NatWest Island Games	1 Jul 07
1500	4:54.4				1				Douglas	Island Games Trials	18 Apr 07
1500	4:55.1				5				Blackpool	Lancashire County Championships	12 May 07
1500	5:07.2								Douglas IOM	Isle of Man T&F Champs	28 Jul 07
HJ	1.45								Douglas IOM	Isle of Man T&F Champs	29 Jul 07
LJ	4.65								Douglas IOM	Isle of Man T&F Champs	29 Jul 07
2.95KXC	13:39				2				Isle of Man	Manx Gas Cross Challenge	11 Nov 07
ZXC	23:11				2				Douglas	Manx Gas Cross-country	14 Oct 07
2006 U15 Manx
Event	Perf				Pos				Venue	Meeting	Date
300	46.1								Douglas IOM	-	27 May 06
800	2:28.2								Douglas IOM	-	28 May 06
1500	4:59.4				2				Douglas	Isle of Man Championships	27 May 06
1500	5:00.1				3				Blackpool	Lancashire County Championships	13 May 06
3000	10:52.7				2				Blackpool	Lancashire County Championships	14 May 06
HJ	1.45				1				Douglas	Isle of Man Championships	28 May 06
2005 U15 Manx
Event	Perf				Pos				Venue	Meeting	Date
1500	4:58.03				1				Wigan	Young Athletes League Northern 2SW	26 Jun 05
1500	5:03.2				1				Douglas	Isle of Man Championships	27 Aug 05
Mile	5:27.6				1				Douglas	Steve Jacobs Memorial Mile	15 Jun 05
3000	10:52.8				2				Blackpool	Lancashire County Championships	15 May 05
2004 U13 Manx
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.6				1				Douglas	Isle of Man Championships	22 Aug 04
1200	4:13.3				2				Macclesfield	Northern 2SW Macclesfield	6 Jun 04
1200	4:15.9				1				Crewe	UKA Young Athletes League Northern 2SW	1 Aug 04
1200	4:16.2				2				Crewe	National Junior League Northern Division 2SW	9 May 04
1500	5:21.8				2				Blackpool	Lancashire County Championships	15 May 04
1500	5:22.0				1				Douglas	Isle of Man Championships	21 Aug 04

Total Performances: 347

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